Last update: Oct 2026

Cost of Living Comparison Between San Pedro Sula and Tegucigalpa

For one person, living costs are similar in San Pedro Sula and in Tegucigalpa: $1,221 and $1,223 a month, rent and utilities included.

59

Cost of Living Index in San Pedro Sula
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San Pedro Sula Living Index
60

Cost of Living Index in Tegucigalpa
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Tegucigalpa Living Index

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San Pedro Sula

🇭🇳 Honduras

$1,221

/mo nomad

Tegucigalpa

🇭🇳 Honduras

$1,223

/mo nomad

Monthly Cost of Living

How much you'll spend in San Pedro Sula and in Tegucigalpa

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in San Pedro Sula and in Tegucigalpa actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,221 in San Pedro Sula versus $1,223 in Tegucigalpa.

San Pedro Sula $1,221
Tegucigalpa $1,223

Estimated couple costs with rent: $1,818 in San Pedro Sula versus $1,787 in Tegucigalpa.

San Pedro Sula $1,818
Tegucigalpa $1,787

Monthly costs for a family of three with rent: $2,414 in San Pedro Sula versus $2,350 in Tegucigalpa.

San Pedro Sula $2,414
Tegucigalpa $2,350

Monthly costs are close between San Pedro Sula and Tegucigalpa; which city is cheaper depends on the spending category.

Both cities sit below the global median: San Pedro Sula 10% lower, Tegucigalpa 9% lower.

Meal at Budget Restaurant

$7.43 HNL 200

$7.24 HNL 194

2.62%

Three-Course Dinner for Two, Mid-Range

$33.86 HNL 910

$33.03 HNL 887

2.51%

Fast Food Meal (McDonalds, etc)

$9.36 HNL 252

$7.27 HNL 195

28.75%

Cappuccino

$2.34 HNL 62.9

$2.24 HNL 60.2

4.46%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.06 HNL 28.52

$1.07 HNL 28.76

-0.93%

Water (0.33 liter bottle)

$0.78 HNL 20.90

$1.01 HNL 27.23

-22.77%

Local Beer (0.5 liter draught)

$1.85 HNL 49.68

$1.10 HNL 29.54

68.18%

Imported Beer (0.33 liter bottle)

$3.62 HNL 97.3

$3.02 HNL 81.2

19.87%

Milk (1 liter)

$1.53 HNL 41.10

$1.42 HNL 38.27

7.75%

White Bread (500g)

$2.03 HNL 54.6

$1.93 HNL 51.9

5.18%

Rice (white) (1kg)

$1.62 HNL 43.56

$1.32 HNL 35.48

22.73%

Eggs

$2.35 HNL 63.0

$1.78 HNL 47.89

32.02%

Local Cheese (1kg)

$8.85 HNL 238

$6.86 HNL 184

29.01%

Chicken Fillets (1kg)

$6.66 HNL 179

$5.69 HNL 153

17.05%

Beef Round Steak (1kg)

$9.23 HNL 248

$8.77 HNL 236

5.25%

Apples (1kg)

$3.49 HNL 93.7

$3.52 HNL 94.4

-0.85%

Banana (1kg)

$1.27 HNL 34.12

$1.57 HNL 42.16

-19.11%

Oranges (1kg)

$3.20 HNL 86.0

$2.17 HNL 58.4

47.47%

Tomato (1kg)

$1.72 HNL 46.31

$2.03 HNL 54.5

-15.27%

Potato (1kg)

$2.43 HNL 65.4

$1.95 HNL 52.3

24.62%

Onion (1kg)

$2.35 HNL 63.0

$2.01 HNL 54.0

16.92%

Lettuce (1 head)

$1.43 HNL 38.37

$1.07 HNL 28.79

33.64%

Water (1.5 liter bottle)

$1.65 HNL 44.45

$0.99 HNL 26.46

66.67%

Cigarettes 20 Pack (Marlboro, Camel)

$3.04 HNL 81.8

$2.91 HNL 78.1

4.47%

Wine (Bottle)

$12.93 HNL 347

$9.09 HNL 244

42.24%

Local Beer (0.5 liter bottle)

$0.86 HNL 22.99

$1.53 HNL 41.15

-43.79%

Imported Beer (0.33 liter bottle)

$1.39 HNL 37.44

$2.00 HNL 53.8

-30.50%

One-way Ticket (Public Transport)

$0.64 HNL 17.07

$1.07 HNL 28.74

-40.19%

Public Transport Monthly Pass (Regular Price)

$35.87 HNL 963

Taxi Start (Normal Tariff)

$2.73 HNL 73.3

$3.80 HNL 102

-28.16%

Taxi (Normal Tariff) (1km)

$1.85 HNL 49.63

$1.99 HNL 53.5

-7.04%

Taxi 1hour Waiting (Normal Tariff)

$11.07 HNL 297

$4.61 HNL 124

140.13%

Gasoline (1 liter)

$0.93 HNL 25.03

$1.21 HNL 32.63

-23.14%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$23.0K HNL 617.0K

$19.6K HNL 527.3K

17.01%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$24.4K HNL 655.8K

$21.8K HNL 586.6K

11.79%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$129 HNL 3,478

$140 HNL 3,773

-7.80%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$11.29 HNL 303

$21.90 HNL 588

-48.45%

Internet (50+ Mbps, Unlimited Data)

$43.72 HNL 1,174

$34.67 HNL 931

26.10%

Gym Membership (Monthly)

$37.53 HNL 1,008

$37.54 HNL 1,008

-0.03%

Tennis Court (1 Hour on Weekend)

$14.08 HNL 378

$14.65 HNL 394

-3.89%

Cinema Ticket

$5.76 HNL 155

$5.57 HNL 150

3.41%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$148 HNL 3,971

$223 HNL 5,985

-33.65%

International Primary School, 1 Child (Yearly)

$3,203 HNL 86.0K

$6,666 HNL 179.1K

-51.95%

Jeans (Levis 501 Or Similar)

$73.2 HNL 1,965

$52.5 HNL 1,409

39.49%

Summer Dress (H&M, Zara, etc)

$39.91 HNL 1,072

$50.4 HNL 1,354

-20.84%

Sport Shoes (Adidas, Nike)

$78.4 HNL 2,107

$104 HNL 2,780

-24.22%

Men's Leather Business Shoes

$74.9 HNL 2,013

$107 HNL 2,874

-29.97%

1-bedroom Apartment, City Center (Monthly)

$568 HNL 15.3K

$447 HNL 12.0K

27.09%

1-bedroom Apartment, Outside City Center (Monthly)

$421 HNL 11.3K

$469 HNL 12.6K

-10.18%

3-bedroom Apartment, City Center (Monthly)

$819 HNL 22.0K

$1,215 HNL 32.6K

-32.59%

3-bedroom Apartment, Outside City Center (Monthly)

$706 HNL 19.0K

$735 HNL 19.7K

-3.94%

Buy Apartment in City Center (m2)

$992 HNL 26.6K

$2,740 HNL 73.6K

-63.80%

Buy Apartment Outside City Center (m2)

$426 HNL 11.4K

$1,560 HNL 41.9K

-72.69%

Average Monthly Net Salary (After Tax)

$608 HNL 16.3K

$615 HNL 16.5K

-1.15%

20-Year Fixed Mortgage Interest Rate (Annual %)

12.33

11.38

8.35%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for San Pedro Sula: October 12, 2026

Last update for Tegucigalpa: October 13, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

San Pedro Sula

$421 34.5%

Tegucigalpa

$469 38.4% 11.3% $48

Groceries & Markets

San Pedro Sula

$256 21%

Tegucigalpa

$223 18.2% 12.9% $33

Monthly Utilities & Internet

San Pedro Sula

$185 15.1%

Tegucigalpa

$197 16.1% 6.8% $13

Eating Out

San Pedro Sula

$139 11.4%

Tegucigalpa

$126 10.3% 9.3% $13

Clothing & Footwear

San Pedro Sula

$120 9.8%

Tegucigalpa

$141 11.5% 17.6% $21

Getting Around

San Pedro Sula

$50 4.1%

Tegucigalpa

$18 * 1.5% 64.2% $32

Sport & Entertainment

San Pedro Sula

$49 4%

Tegucigalpa

$49 4% 0.7% $0.4

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A one-bedroom apartment in the center runs $568 in San Pedro Sula and $447 in Tegucigalpa. Housing cost is often the main lever when comparing two cities.

Tegucigalpa pays 1% more on average. How far that income stretches comes down to housing choices and lifestyle.

Dining out: $34.00 in San Pedro Sula vs $33.00 in Tegucigalpa for a mid-range dinner for two. Groceries echo the gap at $256 vs $223 per month, with Tegucigalpa cheaper across the board.

Good to know

🇭🇳 San Pedro Sula

🇭🇳 Tegucigalpa

🕒 Local time

04:26 4:26 AM

Same time as San Pedro Sula

🌤 Weather

👥 Population

719,064

1,126,534 Capital

💱 Currency

Honduran Lempira HNL L

📈 Exchange rate

100 HNL = 3.72 USD

100 HNL = 3.31 EUR

100 HNL = 3.72 USD

100 HNL = 3.31 EUR

Exchange rates and currency converter

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San Pedro Sula Tegucigalpa 180 km

From you

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Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

San Pedro Sula vs Tegucigalpa: Cost of Living - Frequently Asked Questions

On paper, salaries run 1% lower in Tegucigalpa. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $568 in San Pedro Sula versus $447 in Tegucigalpa. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $148 in San Pedro Sula versus $223 in Tegucigalpa. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Shoppers in Tegucigalpa pay roughly 15% less for everyday groceries. It's an unusual reversal that partly offsets higher costs elsewhere.

At $1,221 in San Pedro Sula versus $1,223 in Tegucigalpa, a $2,000 budget is realistic in San Pedro Sula but tight or insufficient in Tegucigalpa. The gap between the two cities makes San Pedro Sula the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

It comes down to priorities – San Pedro Sula wins on affordability, Tegucigalpa on earning potential. Factor in climate, language, visa rules, and proximity to places that matter to you before deciding.