😐Monthly costs for one person with rent: $750 in Sulaymaniyah versus $591 in Kirkuk.
😐Estimated couple costs with rent: $1,166 in Sulaymaniyah versus $947 in Kirkuk.
😐Monthly costs for a family of three with rent: $1,581 in Sulaymaniyah versus $1,303 in Kirkuk.
😐Living in Sulaymaniyah is roughly 27% more expensive than Kirkuk, driven mainly by Groceries & Markets.
📊Both cities sit below the global median: Sulaymaniyah44% lower, Kirkuk56% lower.
Currency
🍽 Eating Out
Sulaymaniyah
Kirkuk
Difference
Meal at Budget Restaurant
$5.26IQD 6,893
$3.74IQD 4,903
40.64%
Three-Course Dinner for Two, Mid-Range
$26.81IQD 35.1K
$25.51IQD 33.4K
5.10%
Fast Food Meal(McDonalds, etc)
$7.01IQD 9,180
$5.59IQD 7,320
25.40%
Cappuccino
$2.64IQD 3,461
$2.26IQD 2,966
16.81%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.39IQD 514
$0.36IQD 478
8.33%
Water(0.33 liter bottle)
$0.21IQD 269
$0.21IQD 269
-
Local Beer(0.5 liter draught)
$2.07IQD 2,713
$3.38IQD 4,430
-38.76%
Imported Beer(0.33 liter bottle)
$2.71IQD 3,549
$2.89IQD 3,779
-6.23%
🛒 Groceries & Markets
Sulaymaniyah
Kirkuk
Difference
Milk(1 liter)
$1.41IQD 1,851
$1.15IQD 1,506
22.61%
White Bread(500g)
$1.02IQD 1,332
$0.61IQD 804
67.21%
Rice(white)(1kg)
$1.61IQD 2,108
$1.58IQD 2,065
1.90%
Eggs
$1.78IQD 2,328
$1.45IQD 1,895
22.76%
Local Cheese(1kg)
$6.10IQD 7,996
$4.37IQD 5,721
39.59%
Chicken Fillets(1kg)
$3.56IQD 4,666
$2.84IQD 3,714
25.35%
Beef Round Steak(1kg)
$14.01IQD 18.4K
$11.15IQD 14.6K
25.65%
Apples(1kg)
$1.17IQD 1,531
$0.92IQD 1,205
27.17%
Banana(1kg)
$1.29IQD 1,693
$1.07IQD 1,397
20.56%
Oranges(1kg)
$1.27IQD 1,662
$1.03IQD 1,347
23.30%
Tomato(1kg)
$0.73IQD 957
$0.59IQD 777
23.73%
Potato(1kg)
$0.61IQD 798
$0.50IQD 653
22.00%
Onion(1kg)
$0.67IQD 879
$0.50IQD 661
34.00%
Lettuce(1 head)
$0.59IQD 777
$0.63IQD 826
-6.35%
Water(1.5 liter bottle)
$0.45IQD 590
$0.33IQD 434
36.36%
Cigarettes 20 Pack(Marlboro, Camel)
$1.94IQD 2,535
$1.86IQD 2,438
4.30%
Wine(Bottle)
$11.61IQD 15.2K
$13.35IQD 17.5K
-13.03%
Local Beer(0.5 liter bottle)
$1.51IQD 1,974
$1.83IQD 2,393
-17.49%
Imported Beer(0.33 liter bottle)
$1.81IQD 2,367
$2.11IQD 2,763
-14.22%
🚌 Getting Around
Sulaymaniyah
Kirkuk
Difference
One-way Ticket(Public Transport)
$0.55IQD 715
$0.53IQD 691
3.77%
Public Transport Monthly Pass(Regular Price)
$23.16IQD 30.3K
$31.69IQD 41.5K
-26.92%
Taxi Start(Normal Tariff)
$2.36IQD 3,096
$2.92IQD 3,821
-19.18%
Taxi(Normal Tariff)(1km)
$2.33IQD 3,053
$1.15IQD 1,508
102.61%
Taxi 1hour Waiting(Normal Tariff)
$5.46IQD 7,149
$7.69IQD 10.1K
-29.00%
Gasoline(1 liter)
$0.77IQD 1,005
$0.54IQD 706
42.59%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$20.3KIQD 26.6M
$20.4KIQD 26.7M
-0.24%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$20.6KIQD 26.9M
$20.2KIQD 26.4M
2.01%
🧾 Monthly Utilities & Internet
Sulaymaniyah
Kirkuk
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$76.6IQD 100.3K
$53.3IQD 69.8K
43.71%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$16.90IQD 22.1K
$22.83IQD 29.9K
-25.97%
Internet(50+ Mbps, Unlimited Data)
$26.27IQD 34.4K
$38.06IQD 49.9K
-30.98%
🎉 Sport & Entertainment
Sulaymaniyah
Kirkuk
Difference
Gym Membership(Monthly)
$39.65IQD 51.9K
$14.76IQD 19.3K
168.63%
Tennis Court(1 Hour on Weekend)
$16.92IQD 22.2K
$16.50IQD 21.6K
2.55%
Cinema Ticket
$7.47IQD 9,786
$7.66IQD 10.0K
-2.48%
🧸 Childcare & Education
Sulaymaniyah
Kirkuk
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$151IQD 198.3K
$58.0IQD 75.9K
161.12%
International Primary School, 1 Child(Yearly)
$3,491IQD 4.6M
$788IQD 1.0M
343.22%
👕👟 Clothing & Footwear
Sulaymaniyah
Kirkuk
Difference
Jeans(Levis 501 Or Similar)
$23.36IQD 30.6K
$28.59IQD 37.5K
-18.29%
Summer Dress(H&M, Zara, etc)
$24.92IQD 32.6K
$30.57IQD 40.0K
-18.48%
Sport Shoes(Adidas, Nike)
$43.74IQD 57.3K
$23.18IQD 30.4K
88.70%
Men's Leather Business Shoes
$36.40IQD 47.7K
$15.28IQD 20.0K
138.22%
🏠 Accommodation & Living
Sulaymaniyah
Kirkuk
Difference
1-bedroom Apartment, City Center(Monthly)
$240IQD 315.0K
$73.9IQD 96.8K
225.44%
1-bedroom Apartment, Outside City Center(Monthly)
$175IQD 229.3K
$108IQD 141.7K
61.86%
3-bedroom Apartment, City Center(Monthly)
$572IQD 749.5K
$116IQD 152.2K
392.45%
3-bedroom Apartment, Outside City Center(Monthly)
$341IQD 446.3K
$249IQD 325.5K
37.10%
Buy Apartment in City Center(m2)
$810IQD 1.1M
$887IQD 1.2M
-8.75%
Buy Apartment Outside City Center(m2)
$579IQD 758.4K
$406IQD 531.3K
42.73%
💵 Salaries & Financials
Sulaymaniyah
Kirkuk
Difference
Average Monthly Net Salary(After Tax)
$580IQD 759.5K
$636IQD 832.8K
-8.80%
20-Year Fixed Mortgage Interest Rate(Annual %)
9
5.67
58.73%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Sulaymaniyah: April 27, 2026
Last update for Kirkuk: April 26, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $240 in Sulaymaniyah and $73.9 in Kirkuk. Housing cost is often the main lever when comparing two cities.
💰Kirkuk pays 10% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.
🛒Dining out: $27.00 in Sulaymaniyah vs $26.00 in Kirkuk for a mid-range dinner for two. Groceries echo the gap at $184 vs $158 per month, with Kirkuk cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Sulaymaniyah vs Kirkuk: Cost of Living - Frequently Asked Questions
Is Kirkuk cheaper than Sulaymaniyah?
Kirkuk is cheaper overall, especially in Groceries & Markets, Eating Out, Clothing & Footwear, Sport & Entertainment. The 27% gap adds up to real monthly savings that compound significantly over time.
Where can you earn more: Sulaymaniyah or Kirkuk?
On paper, Kirkuk earns 10% less. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.
What is the rent difference between Sulaymaniyah and Kirkuk?
Rent for a central apartment: $240 in Sulaymaniyah versus $73.9 in Kirkuk. Housing is usually the single largest factor when comparing overall living costs between the two.
Which city has cheaper kindergarten?
Childcare runs $151 in Sulaymaniyah versus $58.0 in Kirkuk. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
How do food prices compare in Sulaymaniyah and Kirkuk?
Supermarket bills run roughly 17% higher in Sulaymaniyah. For households that cook at home regularly, that difference adds up over a month.
Is $1,000 enough for either Sulaymaniyah or Kirkuk?
Either city works on $1,000 a month, though Kirkuk gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.
Is it better to live in Sulaymaniyah or Kirkuk?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Which city is safer, Sulaymaniyah or Kirkuk?
Safety-wise, Sulaymaniyah and Kirkuk are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is easier to live in as a foreigner?
Expats usually find Kirkuk gentler on the wallet – expenses run 27% less than in Sulaymaniyah. Beyond cost, consider language, visa policies, and how big the international community is in each city.
Sulaymaniyah vs other spots: cost of living compared