😐Monthly costs for one person with rent: $761 in Sulaymaniyah versus $607 in Kirkuk.
😐Estimated couple costs with rent: $1,176 in Sulaymaniyah versus $958 in Kirkuk.
😐Monthly costs for a family of three with rent: $1,591 in Sulaymaniyah versus $1,309 in Kirkuk.
🌍Living in Sulaymaniyah is roughly 25% more expensive than in Kirkuk, driven mainly by Groceries & Markets.
📊Both cities sit below the global median: Sulaymaniyah43% lower, Kirkuk54% lower.
Currency
🍽 Eating Out
Sulaymaniyah
Kirkuk
Difference
Meal at Budget Restaurant
$5.42IQD 7,098
$3.79IQD 4,960
43.01%
Three-Course Dinner for Two, Mid-Range
$26.66IQD 34.9K
$26.08IQD 34.1K
2.22%
Fast Food Meal(McDonalds, etc)
$6.84IQD 8,953
$5.83IQD 7,629
17.32%
Cappuccino
$2.65IQD 3,468
$2.34IQD 3,067
13.25%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.39IQD 515
$0.37IQD 480
5.41%
Water(0.33 liter bottle)
$0.20IQD 256
$0.19IQD 246
5.26%
Local Beer(0.5 liter draught)
$2.05IQD 2,681
$3.41IQD 4,470
-39.88%
Imported Beer(0.33 liter bottle)
$2.69IQD 3,529
$2.85IQD 3,726
-5.61%
🛒 Groceries & Markets
Sulaymaniyah
Kirkuk
Difference
Milk(1 liter)
$1.46IQD 1,913
$1.18IQD 1,549
23.73%
White Bread(500g)
$0.99IQD 1,295
$0.61IQD 793
62.30%
Rice(white)(1kg)
$1.61IQD 2,105
$1.65IQD 2,156
-2.42%
Eggs
$1.71IQD 2,244
$1.48IQD 1,936
15.54%
Local Cheese(1kg)
$6.05IQD 7,920
$4.48IQD 5,871
35.04%
Chicken Fillets(1kg)
$3.53IQD 4,617
$2.79IQD 3,652
26.52%
Beef Round Steak(1kg)
$14.46IQD 18.9K
$10.85IQD 14.2K
33.27%
Apples(1kg)
$1.17IQD 1,527
$0.97IQD 1,273
20.62%
Banana(1kg)
$1.23IQD 1,615
$1.01IQD 1,323
21.78%
Oranges(1kg)
$1.28IQD 1,671
$1.03IQD 1,346
24.27%
Tomato(1kg)
$0.75IQD 985
$0.61IQD 794
22.95%
Potato(1kg)
$0.67IQD 871
$0.50IQD 658
34.00%
Onion(1kg)
$0.65IQD 845
$0.54IQD 707
20.37%
Lettuce(1 head)
$0.55IQD 715
$0.62IQD 812
-11.29%
Water(1.5 liter bottle)
$0.45IQD 586
$0.31IQD 405
45.16%
Cigarettes 20 Pack(Marlboro, Camel)
$1.94IQD 2,543
$1.88IQD 2,464
3.19%
Wine(Bottle)
$11.56IQD 15.1K
$13.56IQD 17.8K
-14.75%
Local Beer(0.5 liter bottle)
$1.51IQD 1,976
$1.78IQD 2,335
-15.17%
Imported Beer(0.33 liter bottle)
$1.73IQD 2,269
$2.10IQD 2,755
-17.62%
🚌 Getting Around
Sulaymaniyah
Kirkuk
Difference
One-way Ticket(Public Transport)
$0.55IQD 724
$0.56IQD 732
-1.79%
Public Transport Monthly Pass(Regular Price)
$22.59IQD 29.6K
$30.90IQD 40.5K
-26.89%
Taxi Start(Normal Tariff)
$2.27IQD 2,966
$2.96IQD 3,870
-23.31%
Taxi(Normal Tariff)(1km)
$2.28IQD 2,986
$1.15IQD 1,512
98.26%
Taxi 1hour Waiting(Normal Tariff)
$5.21IQD 6,828
$7.44IQD 9,744
-29.97%
Gasoline(1 liter)
$0.75IQD 985
$0.50IQD 660
50.00%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$20.7KIQD 27.1M
$20.0KIQD 26.2M
3.66%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$21.1KIQD 27.7M
$19.6KIQD 25.6M
7.92%
🧾 Monthly Utilities & Internet
Sulaymaniyah
Kirkuk
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$77.5IQD 101.5K
$53.5IQD 70.1K
44.80%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$16.80IQD 22.0K
$22.95IQD 30.0K
-26.80%
Internet(50+ Mbps, Unlimited Data)
$26.70IQD 35.0K
$38.62IQD 50.6K
-30.86%
🎉 Sport & Entertainment
Sulaymaniyah
Kirkuk
Difference
Gym Membership(Monthly)
$38.57IQD 50.5K
$14.45IQD 18.9K
166.92%
Tennis Court(1 Hour on Weekend)
$16.67IQD 21.8K
$16.99IQD 22.3K
-1.88%
Cinema Ticket
$7.48IQD 9,799
$7.46IQD 9,774
0.27%
🧸 Childcare & Education
Sulaymaniyah
Kirkuk
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$150IQD 196.2K
$57.6IQD 75.4K
160.27%
International Primary School, 1 Child(Yearly)
$3,550IQD 4.6M
$778IQD 1.0M
356.01%
👕👟 Clothing & Footwear
Sulaymaniyah
Kirkuk
Difference
Jeans(Levis 501 Or Similar)
$23.44IQD 30.7K
$28.62IQD 37.5K
-18.10%
Summer Dress(H&M, Zara, etc)
$24.93IQD 32.6K
$31.11IQD 40.7K
-19.86%
Sport Shoes(Adidas, Nike)
$43.58IQD 57.1K
$22.70IQD 29.7K
91.98%
Men's Leather Business Shoes
$36.28IQD 47.5K
$15.14IQD 19.8K
139.63%
🏠 Accommodation & Living
Sulaymaniyah
Kirkuk
Difference
1-bedroom Apartment, City Center(Monthly)
$235IQD 308.2K
$76.3IQD 99.9K
208.48%
1-bedroom Apartment, Outside City Center(Monthly)
$180IQD 236.2K
$109IQD 143.3K
64.90%
3-bedroom Apartment, City Center(Monthly)
$568IQD 744.4K
$116IQD 152.4K
388.40%
3-bedroom Apartment, Outside City Center(Monthly)
$340IQD 445.3K
$254IQD 332.4K
33.98%
Buy Apartment in City Center(m2)
$820IQD 1.1M
$880IQD 1.2M
-6.87%
Buy Apartment Outside City Center(m2)
$576IQD 753.9K
$399IQD 522.1K
44.40%
💵 Salaries & Financials
Sulaymaniyah
Kirkuk
Difference
Average Monthly Net Salary(After Tax)
$570IQD 746.9K
$635IQD 831.5K
-10.17%
20-Year Fixed Mortgage Interest Rate(Annual %)
9
5.67
58.73%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Sulaymaniyah: July 27, 2026
Last update for Kirkuk: July 26, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $235 in Sulaymaniyah and $76.3 in Kirkuk. Housing cost is often the main lever when comparing two cities.
💰Kirkuk pays 11% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.
🛒Dining out: $27.00 in Sulaymaniyah vs $26.00 in Kirkuk for a mid-range dinner for two. Groceries echo the gap at $184 vs $157 per month, with Kirkuk cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Sulaymaniyah vs Kirkuk: Cost of Living - Frequently Asked Questions
Is Kirkuk cheaper than Sulaymaniyah?
Kirkuk is cheaper overall, especially in Groceries & Markets, Eating Out, Clothing & Footwear, Sport & Entertainment. The 25% gap adds up to real monthly savings that compound significantly over time.
Where can you earn more: Sulaymaniyah or Kirkuk?
On paper, salaries run 11% lower in Kirkuk. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.
What is the rent difference between Sulaymaniyah and Kirkuk?
Rent for a central apartment: $235 in Sulaymaniyah versus $76.3 in Kirkuk. Housing is usually the single largest factor when comparing overall living costs between the two.
Which city has cheaper kindergarten?
Childcare runs $150 in Sulaymaniyah versus $57.6 in Kirkuk. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
How do food prices compare in Sulaymaniyah and in Kirkuk?
Supermarket bills run roughly 17% higher in Sulaymaniyah. For households that cook at home regularly, that difference adds up over a month.
Is $1,000 enough for either Sulaymaniyah or Kirkuk?
Either city works on $1,000 a month, though Kirkuk gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.
Is it better to live in Sulaymaniyah or in Kirkuk?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Which city is safer, Sulaymaniyah or Kirkuk?
Safety-wise, Sulaymaniyah and Kirkuk are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is easier to live in as a foreigner?
Expats usually find Kirkuk gentler on the wallet – expenses run 25% less than in Sulaymaniyah. Beyond cost, consider language, visa policies, and how big the international community is in each city.
Sulaymaniyah vs other spots: cost of living compared