😐Monthly costs for one person with rent: $744 in Sulaymaniyah versus $609 in Kirkuk.
😐Estimated couple costs with rent: $1,167 in Sulaymaniyah versus $960 in Kirkuk.
😐Monthly costs for a family of three with rent: $1,591 in Sulaymaniyah versus $1,311 in Kirkuk.
😐Living in Sulaymaniyah is roughly 22% more expensive than Kirkuk, driven mainly by Groceries & Markets.
📊Both cities sit below the global median: Sulaymaniyah45% lower, Kirkuk55% lower.
Currency
🍽 Eating Out
Sulaymaniyah
Kirkuk
Difference
Meal at Budget Restaurant
$5.32IQD 6,971
$3.80IQD 4,974
40.00%
Three-Course Dinner for Two, Mid-Range
$27.03IQD 35.4K
$25.74IQD 33.7K
5.01%
Fast Food Meal(McDonalds, etc)
$6.90IQD 9,040
$5.76IQD 7,540
19.79%
Cappuccino
$2.56IQD 3,349
$2.34IQD 3,064
9.40%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.37IQD 482
$0.39IQD 512
-5.13%
Water(0.33 liter bottle)
$0.21IQD 277
$0.18IQD 235
16.67%
Local Beer(0.5 liter draught)
$2.05IQD 2,683
$3.41IQD 4,468
-39.88%
Imported Beer(0.33 liter bottle)
$2.64IQD 3,454
$2.89IQD 3,782
-8.65%
🛒 Groceries & Markets
Sulaymaniyah
Kirkuk
Difference
Milk(1 liter)
$1.42IQD 1,862
$1.14IQD 1,498
24.56%
White Bread(500g)
$0.98IQD 1,277
$0.61IQD 796
60.66%
Rice(white)(1kg)
$1.66IQD 2,172
$1.67IQD 2,182
-0.60%
Eggs
$1.76IQD 2,299
$1.48IQD 1,941
18.92%
Local Cheese(1kg)
$5.80IQD 7,598
$4.58IQD 5,997
26.64%
Chicken Fillets(1kg)
$3.44IQD 4,501
$2.85IQD 3,727
20.70%
Beef Round Steak(1kg)
$14.30IQD 18.7K
$10.79IQD 14.1K
32.53%
Apples(1kg)
$1.23IQD 1,607
$0.90IQD 1,180
36.67%
Banana(1kg)
$1.25IQD 1,634
$1.02IQD 1,334
22.55%
Oranges(1kg)
$1.26IQD 1,645
$0.99IQD 1,296
27.27%
Tomato(1kg)
$0.70IQD 921
$0.64IQD 843
9.37%
Potato(1kg)
$0.63IQD 821
$0.49IQD 643
28.57%
Onion(1kg)
$0.64IQD 844
$0.50IQD 651
28.00%
Lettuce(1 head)
$0.54IQD 711
$0.63IQD 830
-14.29%
Water(1.5 liter bottle)
$0.45IQD 591
$0.31IQD 401
45.16%
Cigarettes 20 Pack(Marlboro, Camel)
$1.89IQD 2,470
$1.86IQD 2,440
1.61%
Wine(Bottle)
$11.68IQD 15.3K
$13.54IQD 17.7K
-13.74%
Local Beer(0.5 liter bottle)
$1.58IQD 2,072
$1.76IQD 2,311
-10.23%
Imported Beer(0.33 liter bottle)
$1.74IQD 2,272
$2.11IQD 2,760
-17.54%
🚌 Getting Around
Sulaymaniyah
Kirkuk
Difference
One-way Ticket(Public Transport)
$0.55IQD 724
$0.56IQD 727
-1.79%
Public Transport Monthly Pass(Regular Price)
$22.87IQD 29.9K
$31.66IQD 41.5K
-27.76%
Taxi Start(Normal Tariff)
$2.25IQD 2,949
$2.93IQD 3,832
-23.21%
Taxi(Normal Tariff)(1km)
$2.24IQD 2,929
$1.11IQD 1,451
101.80%
Taxi 1hour Waiting(Normal Tariff)
$5.37IQD 7,033
$7.64IQD 10.0K
-29.71%
Gasoline(1 liter)
$0.75IQD 985
$0.53IQD 697
41.51%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$20.7KIQD 27.1M
$20.4KIQD 26.7M
1.63%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$20.6KIQD 27.0M
$20.3KIQD 26.6M
1.76%
🧾 Monthly Utilities & Internet
Sulaymaniyah
Kirkuk
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$75.9IQD 99.4K
$52.7IQD 69.0K
44.13%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$16.34IQD 21.4K
$23.40IQD 30.6K
-30.17%
Internet(50+ Mbps, Unlimited Data)
$26.04IQD 34.1K
$38.76IQD 50.8K
-32.82%
🎉 Sport & Entertainment
Sulaymaniyah
Kirkuk
Difference
Gym Membership(Monthly)
$39.68IQD 52.0K
$14.67IQD 19.2K
170.48%
Tennis Court(1 Hour on Weekend)
$16.91IQD 22.1K
$17.09IQD 22.4K
-1.05%
Cinema Ticket
$7.85IQD 10.3K
$7.50IQD 9,819
4.67%
🧸 Childcare & Education
Sulaymaniyah
Kirkuk
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$154IQD 201.3K
$58.8IQD 77.0K
161.61%
International Primary School, 1 Child(Yearly)
$3,539IQD 4.6M
$780IQD 1.0M
353.88%
👕👟 Clothing & Footwear
Sulaymaniyah
Kirkuk
Difference
Jeans(Levis 501 Or Similar)
$24.16IQD 31.6K
$28.28IQD 37.0K
-14.57%
Summer Dress(H&M, Zara, etc)
$25.00IQD 32.7K
$30.17IQD 39.5K
-17.14%
Sport Shoes(Adidas, Nike)
$43.01IQD 56.3K
$23.14IQD 30.3K
85.87%
Men's Leather Business Shoes
$35.77IQD 46.8K
$14.72IQD 19.3K
143.00%
🏠 Accommodation & Living
Sulaymaniyah
Kirkuk
Difference
1-bedroom Apartment, City Center(Monthly)
$237IQD 310.3K
$73.8IQD 96.7K
221.01%
1-bedroom Apartment, Outside City Center(Monthly)
$181IQD 236.9K
$109IQD 142.1K
66.71%
3-bedroom Apartment, City Center(Monthly)
$569IQD 744.6K
$113IQD 147.8K
403.87%
3-bedroom Apartment, Outside City Center(Monthly)
$344IQD 450.5K
$252IQD 329.5K
36.70%
Buy Apartment in City Center(m2)
$805IQD 1.1M
$866IQD 1.1M
-7.03%
Buy Apartment Outside City Center(m2)
$587IQD 768.2K
$398IQD 520.7K
47.51%
💵 Salaries & Financials
Sulaymaniyah
Kirkuk
Difference
Average Monthly Net Salary(After Tax)
$562IQD 735.6K
$631IQD 826.1K
-10.96%
20-Year Fixed Mortgage Interest Rate(Annual %)
9
5.67
58.73%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Sulaymaniyah: June 8, 2026
Last update for Kirkuk: June 6, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $237 in Sulaymaniyah and $73.8 in Kirkuk. Housing cost is often the main lever when comparing two cities.
💰Kirkuk pays 12% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.
🛒Dining out: $27.00 in Sulaymaniyah vs $26.00 in Kirkuk for a mid-range dinner for two. Groceries echo the gap at $183 vs $157 per month, with Kirkuk cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Sulaymaniyah vs Kirkuk: Cost of Living - Frequently Asked Questions
Is Kirkuk cheaper than Sulaymaniyah?
Kirkuk is cheaper overall, especially in Groceries & Markets, Eating Out, Clothing & Footwear, Sport & Entertainment. The 22% gap adds up to real monthly savings that compound significantly over time.
Where can you earn more: Sulaymaniyah or Kirkuk?
On paper, Kirkuk earns 12% less. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.
What is the rent difference between Sulaymaniyah and Kirkuk?
Rent for a central apartment: $237 in Sulaymaniyah versus $73.8 in Kirkuk. Housing is usually the single largest factor when comparing overall living costs between the two.
Which city has cheaper kindergarten?
Childcare runs $154 in Sulaymaniyah versus $58.8 in Kirkuk. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
How do food prices compare in Sulaymaniyah and Kirkuk?
Supermarket bills run roughly 16% higher in Sulaymaniyah. For households that cook at home regularly, that difference adds up over a month.
Is $1,000 enough for either Sulaymaniyah or Kirkuk?
Either city works on $1,000 a month, though Kirkuk gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.
Is it better to live in Sulaymaniyah or Kirkuk?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Which city is safer, Sulaymaniyah or Kirkuk?
Safety-wise, Sulaymaniyah and Kirkuk are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is easier to live in as a foreigner?
Expats usually find Kirkuk gentler on the wallet – expenses run 22% less than in Sulaymaniyah. Beyond cost, consider language, visa policies, and how big the international community is in each city.
Sulaymaniyah vs other spots: cost of living compared