😐Monthly costs for one person with rent: $780 in Sulaymaniyah versus $633 in Kirkuk.
😐Estimated couple costs with rent: $1,178 in Sulaymaniyah versus $1,002 in Kirkuk.
😐Monthly costs for a family of three with rent: $1,576 in Sulaymaniyah versus $1,372 in Kirkuk.
🌍Living in Sulaymaniyah is roughly 23% more expensive than in Kirkuk, driven mainly by Groceries & Markets.
📊Both cities sit below the global median: Sulaymaniyah43% lower, Kirkuk54% lower.
Currency
🍽 Eating Out
Sulaymaniyah
Kirkuk
Difference
Meal at Budget Restaurant
$4.50IQD 5,898
$4.18IQD 5,473
7.66%
Three-Course Dinner for Two, Mid-Range
$23.28IQD 30.5K
$26.43IQD 34.6K
-11.92%
Fast Food Meal(McDonalds, etc)
$7.07IQD 9,261
$6.04IQD 7,911
17.05%
Cappuccino
$2.43IQD 3,183
$2.35IQD 3,076
3.40%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.45IQD 593
$0.39IQD 516
15.38%
Water(0.33 liter bottle)
$0.21IQD 274
$0.25IQD 328
-16.00%
Local Beer(0.5 liter draught)
$4.70IQD 6,160
$3.86IQD 5,054
21.76%
Imported Beer(0.33 liter bottle)
$2.33IQD 3,048
$3.91IQD 5,121
-40.41%
🛒 Groceries & Markets
Sulaymaniyah
Kirkuk
Difference
Milk(1 liter)
$1.33IQD 1,740
$1.09IQD 1,425
22.02%
White Bread(500g)
$0.98IQD 1,283
$0.65IQD 850
50.77%
Rice(white)(1kg)
$1.91IQD 2,507
$1.55IQD 2,031
23.23%
Eggs
$1.76IQD 2,299
$1.53IQD 2,002
15.03%
Local Cheese(1kg)
$4.95IQD 6,477
$3.79IQD 4,963
30.61%
Chicken Fillets(1kg)
$3.55IQD 4,645
$3.68IQD 4,821
-3.53%
Beef Round Steak(1kg)
$15.75IQD 20.6K
$12.80IQD 16.8K
23.05%
Apples(1kg)
$1.32IQD 1,724
$0.81IQD 1,061
62.96%
Banana(1kg)
$1.30IQD 1,701
$0.92IQD 1,208
41.30%
Oranges(1kg)
$1.15IQD 1,500
$0.90IQD 1,176
27.78%
Tomato(1kg)
$0.70IQD 911
$0.68IQD 895
2.94%
Potato(1kg)
$0.55IQD 721
$0.53IQD 701
3.77%
Onion(1kg)
$0.69IQD 901
$0.54IQD 703
27.78%
Lettuce(1 head)
$0.68IQD 890
$0.61IQD 804
11.48%
Water(1.5 liter bottle)
$0.53IQD 689
$0.34IQD 446
55.88%
Cigarettes 20 Pack(Marlboro, Camel)
$2.46IQD 3,218
$1.79IQD 2,343
37.43%
Wine(Bottle)
$11.60IQD 15.2K
$13.44IQD 17.6K
-13.69%
Local Beer(0.5 liter bottle)
$1.87IQD 2,450
$1.51IQD 1,982
23.84%
Imported Beer(0.33 liter bottle)
$1.70IQD 2,232
$1.89IQD 2,469
-10.05%
🚌 Getting Around
Sulaymaniyah
Kirkuk
Difference
One-way Ticket(Public Transport)
$0.55IQD 725
$0.40IQD 522
37.50%
Public Transport Monthly Pass(Regular Price)
$22.88IQD 30.0K
$23.41IQD 30.7K
-2.26%
Taxi Start(Normal Tariff)
$2.33IQD 3,045
$2.25IQD 2,943
3.56%
Taxi(Normal Tariff)(1km)
$2.24IQD 2,936
$1.48IQD 1,944
51.35%
Taxi 1hour Waiting(Normal Tariff)
$5.47IQD 7,168
$7.46IQD 9,764
-26.68%
Gasoline(1 liter)
$0.72IQD 944
$0.54IQD 704
33.33%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$20.6KIQD 27.0M
$19.2KIQD 25.1M
7.39%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$19.0KIQD 24.9M
$19.1KIQD 25.0M
-0.38%
🧾 Monthly Utilities & Internet
Sulaymaniyah
Kirkuk
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$101IQD 131.6K
$53.9IQD 70.5K
86.67%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$10.98IQD 14.4K
$21.46IQD 28.1K
-48.84%
Internet(50+ Mbps, Unlimited Data)
$28.50IQD 37.3K
$42.64IQD 55.8K
-33.16%
🎉 Sport & Entertainment
Sulaymaniyah
Kirkuk
Difference
Gym Membership(Monthly)
$35.99IQD 47.1K
$11.25IQD 14.7K
219.91%
Tennis Court(1 Hour on Weekend)
$20.18IQD 26.4K
-
-
Cinema Ticket
$7.54IQD 9,871
$10.62IQD 13.9K
-29.00%
🧸 Childcare & Education
Sulaymaniyah
Kirkuk
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$176IQD 231.1K
$171IQD 223.5K
3.39%
International Primary School, 1 Child(Yearly)
$2,879IQD 3.8M
$3,434IQD 4.5M
-16.17%
👕👟 Clothing & Footwear
Sulaymaniyah
Kirkuk
Difference
Jeans(Levis 501 Or Similar)
$19.43IQD 25.4K
$30.15IQD 39.5K
-35.56%
Summer Dress(H&M, Zara, etc)
$25.44IQD 33.3K
$19.18IQD 25.1K
32.64%
Sport Shoes(Adidas, Nike)
$42.51IQD 55.7K
$74.2IQD 97.2K
-42.71%
Men's Leather Business Shoes
$38.09IQD 49.9K
$34.21IQD 44.8K
11.34%
🏠 Accommodation & Living
Sulaymaniyah
Kirkuk
Difference
1-bedroom Apartment, City Center(Monthly)
$226IQD 296.1K
$190IQD 248.7K
19.06%
1-bedroom Apartment, Outside City Center(Monthly)
$173IQD 226.6K
$90.7IQD 118.8K
90.78%
3-bedroom Apartment, City Center(Monthly)
$506IQD 662.1K
$233IQD 305.5K
116.68%
3-bedroom Apartment, Outside City Center(Monthly)
$363IQD 474.9K
$225IQD 294.4K
61.30%
Buy Apartment in City Center(m2)
$831IQD 1.1M
$574IQD 752.2K
44.58%
Buy Apartment Outside City Center(m2)
$587IQD 768.7K
$308IQD 403.0K
90.76%
💵 Salaries & Financials
Sulaymaniyah
Kirkuk
Difference
Average Monthly Net Salary(After Tax)
$580IQD 759.1K
$442IQD 579.2K
31.06%
20-Year Fixed Mortgage Interest Rate(Annual %)
5.77
4.12
40.05%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Sulaymaniyah: September 14, 2026
Last update for Kirkuk: September 14, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $226 in Sulaymaniyah and $190 in Kirkuk. Housing cost is often the main lever when comparing two cities.
💰Sulaymaniyah pays 31% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.
🛒Dining out: $23.00 in Sulaymaniyah vs $26.00 in Kirkuk. Groceries flip the comparison at $188 vs $162, with Kirkuk cheaper for home cooking.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Sulaymaniyah vs Kirkuk: Cost of Living - Frequently Asked Questions
Is Kirkuk cheaper than Sulaymaniyah?
Kirkuk is cheaper overall, especially in Groceries & Markets, Eating Out, Sport & Entertainment, Getting Around. The 23% gap adds up to real monthly savings that compound significantly over time.
Where can you earn more: Sulaymaniyah or Kirkuk?
Average pay runs 31% higher in Sulaymaniyah, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
What is the rent difference between Sulaymaniyah and Kirkuk?
Rent for a central apartment: $226 in Sulaymaniyah versus $190 in Kirkuk. Housing is usually the single largest factor when comparing overall living costs between the two.
Which city has cheaper kindergarten?
Childcare runs $176 in Sulaymaniyah versus $171 in Kirkuk. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
How do food prices compare in Sulaymaniyah and in Kirkuk?
Supermarket bills run roughly 16% higher in Sulaymaniyah. For households that cook at home regularly, that difference adds up over a month.
Is $1,000 enough for either Sulaymaniyah or Kirkuk?
Either city works on $1,000 a month, though Kirkuk gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.
Is it better to live in Sulaymaniyah or in Kirkuk?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Which city is safer, Sulaymaniyah or Kirkuk?
Safety-wise, Sulaymaniyah and Kirkuk are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is easier to live in as a foreigner?
Expats usually find Kirkuk gentler on the wallet – expenses run 23% less than in Sulaymaniyah. Beyond cost, consider language, visa policies, and how big the international community is in each city.
Sulaymaniyah vs other spots: cost of living compared