🙂Monthly costs for one person with rent: $752 in Sulaymaniyah versus $2,291 in Lisbon.
🙂Estimated couple costs with rent: $1,169 in Sulaymaniyah versus $3,322 in Lisbon.
🙂Monthly costs for a family of three with rent: $1,586 in Sulaymaniyah versus $4,354 in Lisbon.
🌍Living in Sulaymaniyah costs roughly 67% less than in Lisbon, driven mainly by Eating Out.
📊The two cities straddle the global median: Sulaymaniyah is 44% below, Lisbon is 71% above.
Currency
🍽 Eating Out
Sulaymaniyah
Lisbon
Difference
Meal at Budget Restaurant
$5.40IQD 7,068
$16.19€14.15
-66.65%
Three-Course Dinner for Two, Mid-Range
$26.96IQD 35.3K
$63.3€55.3
-57.43%
Fast Food Meal(McDonalds, etc)
$6.98IQD 9,142
$10.32€9.02
-32.36%
Cappuccino
$2.68IQD 3,507
$2.83€2.47
-5.30%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.39IQD 512
$2.29€2.00
-82.97%
Water(0.33 liter bottle)
$0.21IQD 274
$1.58€1.38
-86.71%
Local Beer(0.5 liter draught)
$2.04IQD 2,675
$3.40€2.97
-40.00%
Imported Beer(0.33 liter bottle)
$2.67IQD 3,492
$4.03€3.52
-33.75%
🛒 Groceries & Markets
Sulaymaniyah
Lisbon
Difference
Milk(1 liter)
$1.49IQD 1,948
$1.09€0.95
36.70%
White Bread(500g)
$1.03IQD 1,346
$1.75€1.53
-41.14%
Rice(white)(1kg)
$1.60IQD 2,100
$1.76€1.54
-9.09%
Eggs
$1.69IQD 2,219
$3.17€2.77
-46.69%
Local Cheese(1kg)
$5.79IQD 7,586
$13.19€11.53
-56.10%
Chicken Fillets(1kg)
$3.43IQD 4,492
$7.97€6.96
-56.96%
Beef Round Steak(1kg)
$14.35IQD 18.8K
$15.53€13.57
-7.60%
Apples(1kg)
$1.17IQD 1,529
$2.37€2.07
-50.63%
Banana(1kg)
$1.30IQD 1,703
$1.71€1.49
-23.98%
Oranges(1kg)
$1.26IQD 1,651
$2.01€1.75
-37.31%
Tomato(1kg)
$0.71IQD 925
$2.43€2.12
-70.78%
Potato(1kg)
$0.67IQD 875
$1.76€1.54
-61.93%
Onion(1kg)
$0.68IQD 893
$2.03€1.78
-66.50%
Lettuce(1 head)
$0.59IQD 772
$1.92€1.68
-69.27%
Water(1.5 liter bottle)
$0.45IQD 589
$0.85€0.74
-47.06%
Cigarettes 20 Pack(Marlboro, Camel)
$1.93IQD 2,532
$6.58€5.75
-70.67%
Wine(Bottle)
$11.63IQD 15.2K
$5.58€4.87
108.42%
Local Beer(0.5 liter bottle)
$1.52IQD 1,992
$1.33€1.16
14.29%
Imported Beer(0.33 liter bottle)
$1.76IQD 2,305
$2.97€2.60
-40.74%
🚌 Getting Around
Sulaymaniyah
Lisbon
Difference
One-way Ticket(Public Transport)
$0.55IQD 725
$2.28€1.99
-75.88%
Public Transport Monthly Pass(Regular Price)
$23.33IQD 30.5K
$45.79€40.01
-49.05%
Taxi Start(Normal Tariff)
$2.28IQD 2,983
$4.23€3.69
-46.10%
Taxi(Normal Tariff)(1km)
$2.29IQD 2,993
$0.81€0.71
182.72%
Taxi 1hour Waiting(Normal Tariff)
$5.20IQD 6,812
$18.44€16.11
-71.80%
Gasoline(1 liter)
$0.71IQD 931
$2.08€1.82
-65.87%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$21.0KIQD 27.4M
$34.7K€30.3K
-39.54%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$20.9KIQD 27.4M
$39.2K€34.2K
-46.55%
🧾 Monthly Utilities & Internet
Sulaymaniyah
Lisbon
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$76.1IQD 99.6K
$148€129
-48.63%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$16.47IQD 21.6K
$20.46€17.88
-19.50%
Internet(50+ Mbps, Unlimited Data)
$26.94IQD 35.3K
$39.56€34.56
-31.90%
🎉 Sport & Entertainment
Sulaymaniyah
Lisbon
Difference
Gym Membership(Monthly)
$38.52IQD 50.4K
$47.99€41.93
-19.73%
Tennis Court(1 Hour on Weekend)
$17.02IQD 22.3K
$18.60€16.25
-8.49%
Cinema Ticket
$7.47IQD 9,776
$9.22€8.06
-18.98%
🧸 Childcare & Education
Sulaymaniyah
Lisbon
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$154IQD 201.3K
$616€538
-75.04%
International Primary School, 1 Child(Yearly)
$3,465IQD 4.5M
$16.4K€14.4K
-78.93%
👕👟 Clothing & Footwear
Sulaymaniyah
Lisbon
Difference
Jeans(Levis 501 Or Similar)
$23.94IQD 31.4K
$103€89.7
-76.69%
Summer Dress(H&M, Zara, etc)
$25.45IQD 33.3K
$41.74€36.47
-39.03%
Sport Shoes(Adidas, Nike)
$43.60IQD 57.1K
$94.8€82.8
-53.99%
Men's Leather Business Shoes
$36.26IQD 47.5K
$122€107
-70.28%
🏠 Accommodation & Living
Sulaymaniyah
Lisbon
Difference
1-bedroom Apartment, City Center(Monthly)
$236IQD 309.5K
$1,633€1,426
-85.52%
1-bedroom Apartment, Outside City Center(Monthly)
$177IQD 232.3K
$1,232€1,077
-85.60%
3-bedroom Apartment, City Center(Monthly)
$574IQD 751.2K
$3,098€2,707
-81.49%
3-bedroom Apartment, Outside City Center(Monthly)
$351IQD 459.5K
$2,031€1,775
-82.73%
Buy Apartment in City Center(m2)
$828IQD 1.1M
$7,831€6,842
-89.43%
Buy Apartment Outside City Center(m2)
$571IQD 748.3K
$4,389€3,835
-86.98%
💵 Salaries & Financials
Sulaymaniyah
Lisbon
Difference
Average Monthly Net Salary(After Tax)
$575IQD 753.3K
$1,607€1,404
-64.21%
20-Year Fixed Mortgage Interest Rate(Annual %)
9
3.81
136.22%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Sulaymaniyah: July 13, 2026
Last update for Lisbon: July 14, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $236 in Sulaymaniyah and $1,633 in Lisbon. Housing cost is often the main lever when comparing two cities.
💰Lisbon pays 179% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.
🛒Dining out: $27.00 in Sulaymaniyah vs $63.0 in Lisbon for a mid-range dinner for two. Groceries echo the gap at $184 vs $267 per month, with Sulaymaniyah cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Sulaymaniyah vs Lisbon: Cost of Living - Frequently Asked Questions
What is the total cost difference between living in Sulaymaniyah and in Lisbon?
Sulaymaniyah and Lisbon differ by about 205% in total monthly costs ($752 vs $2,291 including rent). Sulaymaniyah is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.
Which city has better-paying jobs?
On paper, salaries run 179% lower in Lisbon. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.
How do apartment prices compare in Sulaymaniyah and in Lisbon?
Rent for a central apartment: $236 in Sulaymaniyah versus $1,633 in Lisbon. Housing is usually the single largest factor when comparing overall living costs between the two.
What is the difference in childcare costs between Sulaymaniyah and Lisbon?
Childcare runs $154 in Sulaymaniyah versus $616 in Lisbon. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Which city has cheaper grocery shopping?
Supermarket bills run roughly 46% higher in Lisbon. For households that cook at home regularly, that difference adds up over a month.
Which city is more doable on $1,500 per month?
At $752 in Sulaymaniyah versus $2,291 in Lisbon, a $1,500 budget is realistic in Sulaymaniyah but tight or insufficient in Lisbon. The gap between the two cities makes Sulaymaniyah the clear choice for anyone on this budget.
How does quality of life compare between Sulaymaniyah and Lisbon?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Is Sulaymaniyah or Lisbon safer for residents?
Safety-wise, Sulaymaniyah and Lisbon are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Where should expats move: Sulaymaniyah or Lisbon?
Expats usually find Sulaymaniyah gentler on the wallet – expenses run 205% less than in Lisbon. Beyond cost, consider language, visa policies, and how big the international community is in each city.
Sulaymaniyah vs other spots: cost of living compared