🙂Monthly costs for one person with rent: $774 in Sulaymaniyah versus $2,316 in Lisbon.
🙂Estimated couple costs with rent: $1,198 in Sulaymaniyah versus $3,361 in Lisbon.
🙂Monthly costs for a family of three with rent: $1,623 in Sulaymaniyah versus $4,405 in Lisbon.
🌍Living in Sulaymaniyah costs roughly 67% less than in Lisbon, driven mainly by Eating Out.
📊The two cities straddle the global median: Sulaymaniyah is 44% below, Lisbon is 69% above.
Currency
🍽 Eating Out
Sulaymaniyah
Lisbon
Difference
Meal at Budget Restaurant
$4.68IQD 6,133
$17.30€14.93
-72.95%
Three-Course Dinner for Two, Mid-Range
$22.61IQD 29.6K
$63.3€54.6
-64.26%
Fast Food Meal(McDonalds, etc)
$6.95IQD 9,102
$11.39€9.83
-38.98%
Cappuccino
$2.37IQD 3,097
$3.19€2.75
-25.71%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.42IQD 553
$2.45€2.11
-82.86%
Water(0.33 liter bottle)
$0.21IQD 274
$1.76€1.52
-88.07%
Local Beer(0.5 liter draught)
$4.67IQD 6,119
$3.59€3.10
30.08%
Imported Beer(0.33 liter bottle)
$2.31IQD 3,029
$3.39€2.93
-31.86%
🛒 Groceries & Markets
Sulaymaniyah
Lisbon
Difference
Milk(1 liter)
$1.35IQD 1,768
$1.24€1.07
8.87%
White Bread(500g)
$0.91IQD 1,191
$1.98€1.71
-54.04%
Rice(white)(1kg)
$2.01IQD 2,636
$1.52€1.31
32.24%
Eggs
$1.68IQD 2,201
$4.04€3.49
-58.42%
Local Cheese(1kg)
$4.99IQD 6,531
$13.54€11.68
-63.15%
Chicken Fillets(1kg)
$3.56IQD 4,658
$8.39€7.24
-57.57%
Beef Round Steak(1kg)
$15.68IQD 20.5K
$18.25€15.75
-14.08%
Apples(1kg)
$1.32IQD 1,728
$2.29€1.98
-42.36%
Banana(1kg)
$1.29IQD 1,686
$1.74€1.50
-25.86%
Oranges(1kg)
$1.20IQD 1,568
$1.86€1.60
-35.48%
Tomato(1kg)
$0.70IQD 919
$2.63€2.27
-73.38%
Potato(1kg)
$0.59IQD 778
$1.92€1.65
-69.27%
Onion(1kg)
$0.68IQD 893
$2.09€1.81
-67.46%
Lettuce(1 head)
$0.72IQD 937
$1.44€1.24
-50.00%
Water(1.5 liter bottle)
$0.50IQD 650
$0.84€0.73
-40.48%
Cigarettes 20 Pack(Marlboro, Camel)
$2.40IQD 3,148
$6.78€5.85
-64.60%
Wine(Bottle)
$11.54IQD 15.1K
$5.71€4.93
102.10%
Local Beer(0.5 liter bottle)
$1.95IQD 2,560
$1.38€1.19
41.30%
Imported Beer(0.33 liter bottle)
$1.67IQD 2,193
$2.22€1.91
-24.77%
🚌 Getting Around
Sulaymaniyah
Lisbon
Difference
One-way Ticket(Public Transport)
$0.55IQD 722
$2.40€2.07
-77.08%
Public Transport Monthly Pass(Regular Price)
$23.03IQD 30.2K
$46.78€40.37
-50.77%
Taxi Start(Normal Tariff)
$2.36IQD 3,087
$4.17€3.60
-43.41%
Taxi(Normal Tariff)(1km)
$2.26IQD 2,961
$1.14€0.98
98.25%
Taxi 1hour Waiting(Normal Tariff)
$5.33IQD 6,982
$17.68€15.26
-69.85%
Gasoline(1 liter)
$0.67IQD 879
$2.32€2.01
-71.12%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$20.4KIQD 26.6M
$35.3K€30.5K
-42.41%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$19.4KIQD 25.4M
$41.4K€35.8K
-53.11%
🧾 Monthly Utilities & Internet
Sulaymaniyah
Lisbon
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$99.6IQD 130.4K
$170€147
-41.55%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$11.01IQD 14.4K
$19.34€16.69
-43.07%
Internet(50+ Mbps, Unlimited Data)
$29.26IQD 38.3K
$33.64€29.03
-13.02%
🎉 Sport & Entertainment
Sulaymaniyah
Lisbon
Difference
Gym Membership(Monthly)
$36.07IQD 47.2K
$48.10€41.50
-25.01%
Tennis Court(1 Hour on Weekend)
$20.49IQD 26.8K
$19.90€17.17
2.96%
Cinema Ticket
$7.69IQD 10.1K
$9.92€8.56
-22.48%
🧸 Childcare & Education
Sulaymaniyah
Lisbon
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$176IQD 231.1K
$717€619
-75.40%
International Primary School, 1 Child(Yearly)
$2,969IQD 3.9M
$17.5K€15.1K
-83.01%
👕👟 Clothing & Footwear
Sulaymaniyah
Lisbon
Difference
Jeans(Levis 501 Or Similar)
$18.91IQD 24.8K
$105€90.4
-81.95%
Summer Dress(H&M, Zara, etc)
$25.92IQD 33.9K
$46.95€40.51
-44.79%
Sport Shoes(Adidas, Nike)
$42.61IQD 55.8K
$103€89.2
-58.80%
Men's Leather Business Shoes
$37.42IQD 49.0K
$124€107
-69.80%
🏠 Accommodation & Living
Sulaymaniyah
Lisbon
Difference
1-bedroom Apartment, City Center(Monthly)
$229IQD 300.2K
$1,677€1,447
-86.33%
1-bedroom Apartment, Outside City Center(Monthly)
$177IQD 231.7K
$1,271€1,097
-86.08%
3-bedroom Apartment, City Center(Monthly)
$499IQD 653.5K
$2,985€2,575
-83.28%
3-bedroom Apartment, Outside City Center(Monthly)
$357IQD 466.9K
$1,992€1,719
-82.11%
Buy Apartment in City Center(m2)
$813IQD 1.1M
$7,826€6,753
-89.61%
Buy Apartment Outside City Center(m2)
$582IQD 761.8K
$4,658€4,019
-87.51%
💵 Salaries & Financials
Sulaymaniyah
Lisbon
Difference
Average Monthly Net Salary(After Tax)
$563IQD 737.4K
$1,583€1,366
-64.42%
20-Year Fixed Mortgage Interest Rate(Annual %)
5.77
3.79
52.24%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Sulaymaniyah: August 31, 2026
Last update for Lisbon: August 30, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $229 in Sulaymaniyah and $1,677 in Lisbon. Housing cost is often the main lever when comparing two cities.
💰Lisbon pays 181% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.
🛒Dining out: $23.00 in Sulaymaniyah vs $63.0 in Lisbon for a mid-range dinner for two. Groceries echo the gap at $188 vs $283 per month, with Sulaymaniyah cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Sulaymaniyah vs Lisbon: Cost of Living - Frequently Asked Questions
What is the total cost difference between living in Sulaymaniyah and in Lisbon?
Sulaymaniyah and Lisbon differ by about 199% in total monthly costs ($774 vs $2,316 including rent). Sulaymaniyah is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.
Which city has better-paying jobs?
On paper, salaries run 181% lower in Lisbon. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.
How do apartment prices compare in Sulaymaniyah and in Lisbon?
Rent for a central apartment: $229 in Sulaymaniyah versus $1,677 in Lisbon. Housing is usually the single largest factor when comparing overall living costs between the two.
What is the difference in childcare costs between Sulaymaniyah and Lisbon?
Childcare runs $176 in Sulaymaniyah versus $717 in Lisbon. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Which city has cheaper grocery shopping?
Supermarket bills run roughly 50% higher in Lisbon. For households that cook at home regularly, that difference adds up over a month.
Which city is more doable on $1,500 per month?
At $774 in Sulaymaniyah versus $2,316 in Lisbon, a $1,500 budget is realistic in Sulaymaniyah but tight or insufficient in Lisbon. The gap between the two cities makes Sulaymaniyah the clear choice for anyone on this budget.
How does quality of life compare between Sulaymaniyah and Lisbon?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Is Sulaymaniyah or Lisbon safer for residents?
Safety-wise, Sulaymaniyah and Lisbon are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Where should expats move: Sulaymaniyah or Lisbon?
Expats usually find Sulaymaniyah gentler on the wallet – expenses run 199% less than in Lisbon. Beyond cost, consider language, visa policies, and how big the international community is in each city.
Sulaymaniyah vs other spots: cost of living compared