🙂Monthly costs for one person with rent: $747 in Sulaymaniyah versus $2,210 in Lisbon.
🙂Estimated couple costs with rent: $1,168 in Sulaymaniyah versus $3,311 in Lisbon.
🙂Monthly costs for a family of three with rent: $1,589 in Sulaymaniyah versus $4,411 in Lisbon.
🙂Living in Sulaymaniyah costs roughly 66% less than in Lisbon, driven mainly by Eating Out.
📊The two cities straddle the global median: Sulaymaniyah is 44% below, Lisbon is 65% above.
Currency
🍽 Eating Out
Sulaymaniyah
Lisbon
Difference
Meal at Budget Restaurant
$5.32IQD 6,969
$15.91€13.69
-66.56%
Three-Course Dinner for Two, Mid-Range
$26.82IQD 35.1K
$64.8€55.7
-58.59%
Fast Food Meal(McDonalds, etc)
$7.08IQD 9,272
$10.51€9.04
-32.64%
Cappuccino
$2.65IQD 3,471
$2.87€2.47
-7.67%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.37IQD 481
$2.24€1.93
-83.48%
Water(0.33 liter bottle)
$0.18IQD 236
$1.50€1.29
-88.00%
Local Beer(0.5 liter draught)
$2.07IQD 2,710
$3.49€3.00
-40.69%
Imported Beer(0.33 liter bottle)
$2.73IQD 3,570
$3.88€3.34
-29.64%
🛒 Groceries & Markets
Sulaymaniyah
Lisbon
Difference
Milk(1 liter)
$1.42IQD 1,858
$1.14€0.98
24.56%
White Bread(500g)
$1.03IQD 1,345
$1.75€1.51
-41.14%
Rice(white)(1kg)
$1.60IQD 2,094
$1.76€1.51
-9.09%
Eggs
$1.78IQD 2,325
$3.22€2.77
-44.72%
Local Cheese(1kg)
$5.76IQD 7,540
$13.49€11.61
-57.30%
Chicken Fillets(1kg)
$3.46IQD 4,533
$7.91€6.81
-56.26%
Beef Round Steak(1kg)
$14.08IQD 18.4K
$15.87€13.65
-11.28%
Apples(1kg)
$1.17IQD 1,532
$2.31€1.99
-49.35%
Banana(1kg)
$1.29IQD 1,691
$1.70€1.46
-24.12%
Oranges(1kg)
$1.33IQD 1,737
$2.01€1.73
-33.83%
Tomato(1kg)
$0.71IQD 923
$2.46€2.12
-71.14%
Potato(1kg)
$0.62IQD 808
$1.84€1.59
-66.30%
Onion(1kg)
$0.67IQD 878
$2.00€1.72
-66.50%
Lettuce(1 head)
$0.58IQD 764
$1.93€1.66
-69.95%
Water(1.5 liter bottle)
$0.46IQD 601
$0.79€0.68
-41.77%
Cigarettes 20 Pack(Marlboro, Camel)
$1.89IQD 2,481
$6.61€5.68
-71.41%
Wine(Bottle)
$11.23IQD 14.7K
$5.72€4.92
96.33%
Local Beer(0.5 liter bottle)
$1.50IQD 1,971
$1.37€1.17
9.49%
Imported Beer(0.33 liter bottle)
$1.75IQD 2,287
$2.97€2.56
-41.08%
🚌 Getting Around
Sulaymaniyah
Lisbon
Difference
One-way Ticket(Public Transport)
$0.55IQD 721
$2.37€2.04
-76.79%
Public Transport Monthly Pass(Regular Price)
$23.10IQD 30.3K
$45.56€39.19
-49.30%
Taxi Start(Normal Tariff)
$2.36IQD 3,087
$4.29€3.69
-44.99%
Taxi(Normal Tariff)(1km)
$2.33IQD 3,050
$0.82€0.70
184.15%
Taxi 1hour Waiting(Normal Tariff)
$5.41IQD 7,082
$18.30€15.74
-70.44%
Gasoline(1 liter)
$0.72IQD 943
$2.06€1.78
-65.05%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$20.8KIQD 27.2M
$34.3K€29.5K
-39.39%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$21.0KIQD 27.5M
$39.3K€33.8K
-46.60%
🧾 Monthly Utilities & Internet
Sulaymaniyah
Lisbon
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$76.0IQD 99.5K
$148€127
-48.60%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$16.72IQD 21.9K
$20.52€17.65
-18.52%
Internet(50+ Mbps, Unlimited Data)
$26.19IQD 34.3K
$39.61€34.08
-33.88%
🎉 Sport & Entertainment
Sulaymaniyah
Lisbon
Difference
Gym Membership(Monthly)
$38.72IQD 50.7K
$47.85€41.16
-19.08%
Tennis Court(1 Hour on Weekend)
$16.62IQD 21.8K
$18.92€16.28
-12.16%
Cinema Ticket
$7.78IQD 10.2K
$9.18€7.90
-15.25%
🧸 Childcare & Education
Sulaymaniyah
Lisbon
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$155IQD 202.4K
$614€528
-74.83%
International Primary School, 1 Child(Yearly)
$3,464IQD 4.5M
$16.0K€13.8K
-78.42%
👕👟 Clothing & Footwear
Sulaymaniyah
Lisbon
Difference
Jeans(Levis 501 Or Similar)
$23.54IQD 30.8K
$105€90.0
-77.51%
Summer Dress(H&M, Zara, etc)
$25.32IQD 33.2K
$42.06€36.18
-39.80%
Sport Shoes(Adidas, Nike)
$44.08IQD 57.7K
$94.0€80.8
-53.09%
Men's Leather Business Shoes
$35.85IQD 46.9K
$120€103
-70.04%
🏠 Accommodation & Living
Sulaymaniyah
Lisbon
Difference
1-bedroom Apartment, City Center(Monthly)
$237IQD 309.9K
$1,628€1,400
-85.46%
1-bedroom Apartment, Outside City Center(Monthly)
$175IQD 229.7K
$1,255€1,080
-86.03%
3-bedroom Apartment, City Center(Monthly)
$581IQD 760.3K
$3,030€2,607
-80.84%
3-bedroom Apartment, Outside City Center(Monthly)
$346IQD 453.6K
$2,020€1,738
-82.86%
Buy Apartment in City Center(m2)
$799IQD 1.0M
$7,800€6,709
-89.76%
Buy Apartment Outside City Center(m2)
$569IQD 745.3K
$4,273€3,675
-86.68%
💵 Salaries & Financials
Sulaymaniyah
Lisbon
Difference
Average Monthly Net Salary(After Tax)
$567IQD 742.3K
$1,603€1,379
-64.65%
20-Year Fixed Mortgage Interest Rate(Annual %)
9
3.81
136.22%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Sulaymaniyah: May 31, 2026
Last update for Lisbon: June 1, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $237 in Sulaymaniyah and $1,628 in Lisbon. Housing cost is often the main lever when comparing two cities.
💰Lisbon pays 183% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.
🛒Dining out: $27.00 in Sulaymaniyah vs $65.0 in Lisbon for a mid-range dinner for two. Groceries echo the gap at $182 vs $269 per month, with Sulaymaniyah cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Sulaymaniyah vs Lisbon: Cost of Living - Frequently Asked Questions
What is the total cost difference between living in Sulaymaniyah and Lisbon?
Sulaymaniyah and Lisbon differ by about 196% in total monthly costs ($747 vs $2,210 including rent). Sulaymaniyah is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.
Which city has better-paying jobs?
On paper, Lisbon earns 183% less. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.
How do apartment prices compare in Sulaymaniyah and Lisbon?
Rent for a central apartment: $237 in Sulaymaniyah versus $1,628 in Lisbon. Housing is usually the single largest factor when comparing overall living costs between the two.
What is the difference in childcare costs between Sulaymaniyah and Lisbon?
Childcare runs $155 in Sulaymaniyah versus $614 in Lisbon. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Which city has cheaper grocery shopping?
Supermarket bills run roughly 48% higher in Lisbon. For households that cook at home regularly, that difference adds up over a month.
Which city is more doable on $1,500 per month?
At $747 in Sulaymaniyah versus $2,210 in Lisbon, a $1,500 budget is realistic in Sulaymaniyah but tight or insufficient in Lisbon. The gap between the two cities makes Sulaymaniyah the clear choice for anyone on this budget.
How does quality of life compare between Sulaymaniyah and Lisbon?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Is Sulaymaniyah or Lisbon safer for residents?
Safety-wise, Sulaymaniyah and Lisbon are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Where should expats move: Sulaymaniyah or Lisbon?
Expats usually find Sulaymaniyah gentler on the wallet – expenses run 196% less than in Lisbon. Beyond cost, consider language, visa policies, and how big the international community is in each city.
Sulaymaniyah vs other spots: cost of living compared