🙂A single person spends $747 per month in Sulaymaniyah vs $866 in Chiang Mai, rent included.
🙂A couple spends around $1,168 per month in Sulaymaniyah vs $1,351 in Chiang Mai, rent included.
🙂A family of three spends $1,589 per month in Sulaymaniyah vs $1,835 in Chiang Mai, rent included.
🙂Sulaymaniyah is about 14% cheaper than Chiang Mai, driven mainly by Groceries & Markets.
📊Both Sulaymaniyah and Chiang Mai are more affordable than the global median – Sulaymaniyah44% lower, Chiang Mai35% lower.
Currency
🍽 Eating Out
Sulaymaniyah
Chiang Mai
Difference
Meal at Budget Restaurant
$5.32IQD 6,969
$1.94฿63.5
174.23%
Three-Course Dinner for Two, Mid-Range
$26.82IQD 35.1K
$18.64฿609
43.88%
Fast Food Meal(McDonalds, etc)
$7.08IQD 9,272
$7.82฿255
-9.46%
Cappuccino
$2.65IQD 3,471
$1.95฿63.8
35.90%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.37IQD 481
$0.85฿27.77
-56.47%
Water(0.33 liter bottle)
$0.18IQD 236
$0.35฿11.58
-48.57%
Local Beer(0.5 liter draught)
$2.07IQD 2,710
$2.13฿69.6
-2.82%
Imported Beer(0.33 liter bottle)
$2.73IQD 3,570
$3.73฿122
-26.81%
🛒 Groceries & Markets
Sulaymaniyah
Chiang Mai
Difference
Milk(1 liter)
$1.42IQD 1,858
$1.71฿56.0
-16.96%
White Bread(500g)
$1.03IQD 1,345
$1.63฿53.2
-36.81%
Rice(white)(1kg)
$1.60IQD 2,094
$1.14฿37.15
40.35%
Eggs
$1.78IQD 2,325
$1.93฿63.1
-7.77%
Local Cheese(1kg)
$5.76IQD 7,540
$16.21฿530
-64.47%
Chicken Fillets(1kg)
$3.46IQD 4,533
$3.12฿102
10.90%
Beef Round Steak(1kg)
$14.08IQD 18.4K
$10.90฿356
29.17%
Apples(1kg)
$1.17IQD 1,532
$2.75฿90.0
-57.45%
Banana(1kg)
$1.29IQD 1,691
$1.21฿39.52
6.61%
Oranges(1kg)
$1.33IQD 1,737
$1.62฿53.0
-17.90%
Tomato(1kg)
$0.71IQD 923
$1.59฿51.8
-55.35%
Potato(1kg)
$0.62IQD 808
$1.40฿45.70
-55.71%
Onion(1kg)
$0.67IQD 878
$1.17฿38.17
-42.74%
Lettuce(1 head)
$0.58IQD 764
$0.66฿21.60
-12.12%
Water(1.5 liter bottle)
$0.46IQD 601
$0.53฿17.22
-13.21%
Cigarettes 20 Pack(Marlboro, Camel)
$1.89IQD 2,481
$4.69฿153
-59.70%
Wine(Bottle)
$11.23IQD 14.7K
$18.66฿609
-39.82%
Local Beer(0.5 liter bottle)
$1.50IQD 1,971
$1.80฿58.8
-16.67%
Imported Beer(0.33 liter bottle)
$1.75IQD 2,287
$3.23฿106
-45.82%
🚌 Getting Around
Sulaymaniyah
Chiang Mai
Difference
One-way Ticket(Public Transport)
$0.55IQD 721
$0.90฿29.26
-38.89%
Public Transport Monthly Pass(Regular Price)
$23.10IQD 30.3K
$19.21฿628
20.25%
Taxi Start(Normal Tariff)
$2.36IQD 3,087
$1.41฿45.91
67.38%
Taxi(Normal Tariff)(1km)
$2.33IQD 3,050
$1.29฿42.12
80.62%
Taxi 1hour Waiting(Normal Tariff)
$5.41IQD 7,082
$7.84฿256
-30.99%
Gasoline(1 liter)
$0.72IQD 943
$1.27฿41.58
-43.31%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$20.8KIQD 27.2M
$21.3K฿694.9K
-2.36%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$21.0KIQD 27.5M
$22.2K฿725.4K
-5.54%
🧾 Monthly Utilities & Internet
Sulaymaniyah
Chiang Mai
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$76.0IQD 99.5K
$69.1฿2,256
10.05%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$16.72IQD 21.9K
$14.08฿460
18.75%
Internet(50+ Mbps, Unlimited Data)
$26.19IQD 34.3K
$18.00฿588
45.50%
🎉 Sport & Entertainment
Sulaymaniyah
Chiang Mai
Difference
Gym Membership(Monthly)
$38.72IQD 50.7K
$41.06฿1,341
-5.70%
Tennis Court(1 Hour on Weekend)
$16.62IQD 21.8K
$6.96฿227
138.79%
Cinema Ticket
$7.78IQD 10.2K
$5.92฿193
31.42%
🧸 Childcare & Education
Sulaymaniyah
Chiang Mai
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$155IQD 202.4K
$299฿9,766
-48.32%
International Primary School, 1 Child(Yearly)
$3,464IQD 4.5M
$15.0K฿488.3K
-76.83%
👕👟 Clothing & Footwear
Sulaymaniyah
Chiang Mai
Difference
Jeans(Levis 501 Or Similar)
$23.54IQD 30.8K
$54.7฿1,787
-56.97%
Summer Dress(H&M, Zara, etc)
$25.32IQD 33.2K
$26.77฿874
-5.42%
Sport Shoes(Adidas, Nike)
$44.08IQD 57.7K
$85.0฿2,776
-48.14%
Men's Leather Business Shoes
$35.85IQD 46.9K
$70.6฿2,306
-49.22%
🏠 Accommodation & Living
Sulaymaniyah
Chiang Mai
Difference
1-bedroom Apartment, City Center(Monthly)
$237IQD 309.9K
$428฿14.0K
-44.73%
1-bedroom Apartment, Outside City Center(Monthly)
$175IQD 229.7K
$237฿7,752
-26.09%
3-bedroom Apartment, City Center(Monthly)
$581IQD 760.3K
$801฿26.2K
-27.55%
3-bedroom Apartment, Outside City Center(Monthly)
$346IQD 453.6K
$515฿16.8K
-32.81%
Buy Apartment in City Center(m2)
$799IQD 1.0M
$1,975฿64.5K
-59.56%
Buy Apartment Outside City Center(m2)
$569IQD 745.3K
$1,475฿48.2K
-61.41%
💵 Salaries & Financials
Sulaymaniyah
Chiang Mai
Difference
Average Monthly Net Salary(After Tax)
$567IQD 742.3K
$617฿20.2K
-8.19%
20-Year Fixed Mortgage Interest Rate(Annual %)
9
5
80.00%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Sulaymaniyah: May 31, 2026
Last update for Chiang Mai: May 31, 2026
Cost Breakdown
🏠A central one-bedroom costs $237 in Sulaymaniyah versus $428 in Chiang Mai. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.
💰Salaries run about 9% higher in Chiang Mai, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.
🛒A mid-range dinner for two costs $27.00 in Sulaymaniyah versus $19.00 in Chiang Mai. Groceries tell a different story – $182 in Sulaymaniyah vs $246 in Chiang Mai – so Sulaymaniyah wins on supermarket bills even if dining out costs more.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Sulaymaniyah vs Chiang Mai: Cost of Living - Frequently Asked Questions
Which city is more expensive, Sulaymaniyah or Chiang Mai?
Chiang Mai costs about 16% more than Sulaymaniyah, with the gap driven mainly by Groceries & Markets. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.
How much do you need to earn to live comfortably in Sulaymaniyah vs Chiang Mai?
For a comfortable life, plan on about $1,121 per month in Sulaymaniyah and $1,300 in Chiang Mai. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Where is rent cheaper, Sulaymaniyah or Chiang Mai?
Rent is clearly cheaper in Sulaymaniyah, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
How do childcare costs compare in Sulaymaniyah and Chiang Mai?
Kindergarten costs $155 per month in Sulaymaniyah and $299 in Chiang Mai. For families with young kids, this one expense can tip the scales when choosing between the two cities.
Are groceries more expensive in Sulaymaniyah or Chiang Mai?
Groceries cost about 36% more in Chiang Mai, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
Can you live on $1,000/month in Sulaymaniyah or Chiang Mai?
$1,000 covers both cities comfortably – all-in costs are $747 in Sulaymaniyah and $866 in Chiang Mai, leaving budget for savings and extras in both cases.
Which city is better for digital nomads, Sulaymaniyah or Chiang Mai?
For digital nomads, it depends on budget. Sulaymaniyah costs $747 versus $866 in Chiang Mai. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.
How safe is Sulaymaniyah compared to Chiang Mai?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
Should I move to Sulaymaniyah or Chiang Mai?
If budget matters most, go with Sulaymaniyah. If higher salaries, better infrastructure, or specific career opportunities are the priority, Chiang Mai makes more sense. Both are solid long-term options with distinct trade-offs.
Sulaymaniyah vs other spots: cost of living compared