🙂A single person spends $752 per month in Sulaymaniyah vs $861 in Chiang Mai, rent included.
🙂A couple spends around $1,169 per month in Sulaymaniyah vs $1,350 in Chiang Mai, rent included.
🙂A family of three spends $1,586 per month in Sulaymaniyah vs $1,838 in Chiang Mai, rent included.
🙂Sulaymaniyah is about 13% cheaper than Chiang Mai, driven mainly by Groceries & Markets.
📊Both Sulaymaniyah and Chiang Mai are more affordable than the global median – Sulaymaniyah44% lower, Chiang Mai36% lower.
Currency
🍽 Eating Out
Sulaymaniyah
Chiang Mai
Difference
Meal at Budget Restaurant
$5.40IQD 7,068
$1.96฿65.9
175.51%
Three-Course Dinner for Two, Mid-Range
$26.96IQD 35.3K
$18.35฿617
46.92%
Fast Food Meal(McDonalds, etc)
$6.98IQD 9,142
$7.48฿252
-6.68%
Cappuccino
$2.68IQD 3,507
$2.02฿67.8
32.67%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.39IQD 512
$0.85฿28.52
-54.12%
Water(0.33 liter bottle)
$0.21IQD 274
$0.36฿11.97
-41.67%
Local Beer(0.5 liter draught)
$2.04IQD 2,675
$2.14฿71.9
-4.67%
Imported Beer(0.33 liter bottle)
$2.67IQD 3,492
$3.59฿121
-25.63%
🛒 Groceries & Markets
Sulaymaniyah
Chiang Mai
Difference
Milk(1 liter)
$1.49IQD 1,948
$1.65฿55.5
-9.70%
White Bread(500g)
$1.03IQD 1,346
$1.57฿52.7
-34.39%
Rice(white)(1kg)
$1.60IQD 2,100
$1.19฿40.05
34.45%
Eggs
$1.69IQD 2,219
$1.94฿65.1
-12.89%
Local Cheese(1kg)
$5.79IQD 7,586
$16.19฿545
-64.24%
Chicken Fillets(1kg)
$3.43IQD 4,492
$2.99฿101
14.72%
Beef Round Steak(1kg)
$14.35IQD 18.8K
$10.94฿368
31.17%
Apples(1kg)
$1.17IQD 1,529
$2.71฿91.2
-56.83%
Banana(1kg)
$1.30IQD 1,703
$1.17฿39.27
11.11%
Oranges(1kg)
$1.26IQD 1,651
$1.69฿56.8
-25.44%
Tomato(1kg)
$0.71IQD 925
$1.60฿54.0
-55.63%
Potato(1kg)
$0.67IQD 875
$1.38฿46.56
-51.45%
Onion(1kg)
$0.68IQD 893
$1.20฿40.47
-43.33%
Lettuce(1 head)
$0.59IQD 772
$0.67฿22.51
-11.94%
Water(1.5 liter bottle)
$0.45IQD 589
$0.56฿18.74
-19.64%
Cigarettes 20 Pack(Marlboro, Camel)
$1.93IQD 2,532
$4.64฿156
-58.41%
Wine(Bottle)
$11.63IQD 15.2K
$17.62฿593
-34.00%
Local Beer(0.5 liter bottle)
$1.52IQD 1,992
$1.86฿62.6
-18.28%
Imported Beer(0.33 liter bottle)
$1.76IQD 2,305
$3.30฿111
-46.67%
🚌 Getting Around
Sulaymaniyah
Chiang Mai
Difference
One-way Ticket(Public Transport)
$0.55IQD 725
$0.88฿29.70
-37.50%
Public Transport Monthly Pass(Regular Price)
$23.33IQD 30.5K
$19.34฿651
20.63%
Taxi Start(Normal Tariff)
$2.28IQD 2,983
$1.36฿45.92
67.65%
Taxi(Normal Tariff)(1km)
$2.29IQD 2,993
$1.34฿45.00
70.90%
Taxi 1hour Waiting(Normal Tariff)
$5.20IQD 6,812
$8.21฿276
-36.66%
Gasoline(1 liter)
$0.71IQD 931
$1.22฿41.20
-41.80%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$21.0KIQD 27.4M
$21.4K฿718.5K
-1.83%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$20.9KIQD 27.4M
$22.5K฿758.1K
-7.09%
🧾 Monthly Utilities & Internet
Sulaymaniyah
Chiang Mai
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$76.1IQD 99.6K
$70.7฿2,378
7.61%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$16.47IQD 21.6K
$14.04฿472
17.31%
Internet(50+ Mbps, Unlimited Data)
$26.94IQD 35.3K
$17.49฿589
54.03%
🎉 Sport & Entertainment
Sulaymaniyah
Chiang Mai
Difference
Gym Membership(Monthly)
$38.52IQD 50.4K
$42.15฿1,418
-8.61%
Tennis Court(1 Hour on Weekend)
$17.02IQD 22.3K
$6.88฿231
147.38%
Cinema Ticket
$7.47IQD 9,776
$5.92฿199
26.18%
🧸 Childcare & Education
Sulaymaniyah
Chiang Mai
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$154IQD 201.3K
$309฿10.4K
-50.17%
International Primary School, 1 Child(Yearly)
$3,465IQD 4.5M
$14.9K฿500.7K
-76.71%
👕👟 Clothing & Footwear
Sulaymaniyah
Chiang Mai
Difference
Jeans(Levis 501 Or Similar)
$23.94IQD 31.4K
$55.8฿1,876
-57.07%
Summer Dress(H&M, Zara, etc)
$25.45IQD 33.3K
$26.11฿879
-2.53%
Sport Shoes(Adidas, Nike)
$43.60IQD 57.1K
$83.0฿2,793
-47.48%
Men's Leather Business Shoes
$36.26IQD 47.5K
$70.5฿2,371
-48.53%
🏠 Accommodation & Living
Sulaymaniyah
Chiang Mai
Difference
1-bedroom Apartment, City Center(Monthly)
$236IQD 309.5K
$432฿14.5K
-45.30%
1-bedroom Apartment, Outside City Center(Monthly)
$177IQD 232.3K
$239฿8,040
-25.75%
3-bedroom Apartment, City Center(Monthly)
$574IQD 751.2K
$822฿27.7K
-30.23%
3-bedroom Apartment, Outside City Center(Monthly)
$351IQD 459.5K
$512฿17.2K
-31.47%
Buy Apartment in City Center(m2)
$828IQD 1.1M
$1,915฿64.4K
-56.76%
Buy Apartment Outside City Center(m2)
$571IQD 748.3K
$1,467฿49.4K
-61.05%
💵 Salaries & Financials
Sulaymaniyah
Chiang Mai
Difference
Average Monthly Net Salary(After Tax)
$575IQD 753.3K
$579฿19.5K
-0.72%
20-Year Fixed Mortgage Interest Rate(Annual %)
9
5
80.00%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Sulaymaniyah: July 13, 2026
Last update for Chiang Mai: July 12, 2026
Cost Breakdown
🏠A central one-bedroom costs $236 in Sulaymaniyah versus $432 in Chiang Mai. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.
💰Salaries run about 1% higher in Chiang Mai, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.
🛒A mid-range dinner for two costs $27.00 in Sulaymaniyah versus $18.00 in Chiang Mai. Groceries tell a different story – $184 in Sulaymaniyah vs $243 in Chiang Mai – so Sulaymaniyah wins on supermarket bills even if dining out costs more.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Sulaymaniyah vs Chiang Mai: Cost of Living - Frequently Asked Questions
Which city is more expensive, Sulaymaniyah or Chiang Mai?
Chiang Mai costs about 14% more than Sulaymaniyah, with the gap driven mainly by Groceries & Markets. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.
How much do you need to earn to live comfortably in Sulaymaniyah and in Chiang Mai?
For a comfortable life, plan on about $1,128 per month in Sulaymaniyah and $1,292 in Chiang Mai. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Where is rent cheaper, Sulaymaniyah or Chiang Mai?
Rent is clearly cheaper in Sulaymaniyah, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
How do childcare costs compare in Sulaymaniyah and in Chiang Mai?
Kindergarten costs $154 per month in Sulaymaniyah and $309 in Chiang Mai. For families with young kids, this one expense can tip the scales when choosing between the two cities.
Are groceries more expensive in Sulaymaniyah or in Chiang Mai?
Groceries cost about 33% more in Chiang Mai, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
Can you live on $1,000/month in Sulaymaniyah or in Chiang Mai?
$1,000 covers both cities comfortably – all-in costs are $752 in Sulaymaniyah and $861 in Chiang Mai, leaving budget for savings and extras in both cases.
Which city is better for digital nomads, Sulaymaniyah or Chiang Mai?
For digital nomads, it depends on budget. Sulaymaniyah costs $752 versus $861 in Chiang Mai. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.
How safe is Sulaymaniyah compared to Chiang Mai?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
Should I move to Sulaymaniyah or to Chiang Mai?
If budget matters most, go with Sulaymaniyah. If higher salaries, better infrastructure, or specific career opportunities are the priority, Chiang Mai makes more sense. Both are solid long-term options with distinct trade-offs.
Sulaymaniyah vs other spots: cost of living compared