🙂A single person spends $765 per month in Sulaymaniyah vs $950 in Chiang Mai, rent included.
🙂A couple spends around $1,170 per month in Sulaymaniyah vs $1,430 in Chiang Mai, rent included.
🙂A family of three spends $1,575 per month in Sulaymaniyah vs $1,909 in Chiang Mai, rent included.
🙂Sulaymaniyah is about 20% cheaper than Chiang Mai, driven mainly by Clothing & Footwear.
📊Both Sulaymaniyah and Chiang Mai are more affordable than the global median – Sulaymaniyah45% lower, Chiang Mai31% lower.
Currency
🍽 Eating Out
Sulaymaniyah
Chiang Mai
Difference
Meal at Budget Restaurant
$4.55IQD 5,959
$2.10฿68.8
116.67%
Three-Course Dinner for Two, Mid-Range
$23.34IQD 30.6K
$19.84฿651
17.64%
Fast Food Meal(McDonalds, etc)
$6.94IQD 9,094
$5.79฿190
19.86%
Cappuccino
$2.47IQD 3,240
$1.83฿60.0
34.97%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.46IQD 596
$0.78฿25.43
-41.03%
Water(0.33 liter bottle)
$0.23IQD 302
$0.31฿10.30
-25.81%
Local Beer(0.5 liter draught)
$4.48IQD 5,865
$2.34฿76.7
91.45%
Imported Beer(0.33 liter bottle)
$2.26IQD 2,958
$3.70฿121
-38.92%
🛒 Groceries & Markets
Sulaymaniyah
Chiang Mai
Difference
Milk(1 liter)
$1.38IQD 1,803
$2.03฿66.6
-32.02%
White Bread(500g)
$0.90IQD 1,183
$1.60฿52.4
-43.75%
Rice(white)(1kg)
$1.94IQD 2,546
$1.42฿46.43
36.62%
Eggs
$1.70IQD 2,227
$2.18฿71.4
-22.02%
Local Cheese(1kg)
$5.03IQD 6,585
$15.91฿522
-68.38%
Chicken Fillets(1kg)
$3.57IQD 4,681
$3.07฿101
16.29%
Beef Round Steak(1kg)
$16.05IQD 21.0K
$9.87฿324
62.61%
Apples(1kg)
$1.30IQD 1,707
$2.63฿86.2
-50.57%
Banana(1kg)
$1.30IQD 1,696
$1.10฿35.94
18.18%
Oranges(1kg)
$1.19IQD 1,563
$1.63฿53.5
-26.99%
Tomato(1kg)
$0.68IQD 891
$1.53฿50.2
-55.56%
Potato(1kg)
$0.58IQD 760
$1.24฿40.84
-53.23%
Onion(1kg)
$0.74IQD 964
$1.13฿37.11
-34.51%
Lettuce(1 head)
$0.71IQD 933
$0.74฿24.21
-4.05%
Water(1.5 liter bottle)
$0.50IQD 651
$0.50฿16.37
-
Cigarettes 20 Pack(Marlboro, Camel)
$2.42IQD 3,165
$4.28฿140
-43.46%
Wine(Bottle)
$11.35IQD 14.9K
$17.97฿590
-36.84%
Local Beer(0.5 liter bottle)
$1.85IQD 2,429
$1.70฿55.7
8.82%
Imported Beer(0.33 liter bottle)
$1.67IQD 2,185
$2.90฿95.0
-42.41%
🚌 Getting Around
Sulaymaniyah
Chiang Mai
Difference
One-way Ticket(Public Transport)
$0.60IQD 782
$0.94฿30.91
-36.17%
Public Transport Monthly Pass(Regular Price)
$23.06IQD 30.2K
$55.3฿1,814
-58.29%
Taxi Start(Normal Tariff)
$2.33IQD 3,046
$1.23฿40.48
89.43%
Taxi(Normal Tariff)(1km)
$2.35IQD 3,083
$0.53฿17.53
343.40%
Taxi 1hour Waiting(Normal Tariff)
$5.50IQD 7,198
$2.40฿78.8
129.17%
Gasoline(1 liter)
$0.67IQD 877
$1.44฿47.22
-53.47%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$20.5KIQD 26.8M
$21.2K฿695.3K
-3.33%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$19.1KIQD 25.0M
$27.3K฿895.9K
-30.01%
🧾 Monthly Utilities & Internet
Sulaymaniyah
Chiang Mai
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$101IQD 132.5K
$64.9฿2,130
55.86%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$11.03IQD 14.4K
$13.35฿438
-17.38%
Internet(50+ Mbps, Unlimited Data)
$28.65IQD 37.5K
$20.83฿684
37.54%
🎉 Sport & Entertainment
Sulaymaniyah
Chiang Mai
Difference
Gym Membership(Monthly)
$35.86IQD 47.0K
$40.42฿1,326
-11.28%
Tennis Court(1 Hour on Weekend)
$20.57IQD 26.9K
$3.95฿130
420.76%
Cinema Ticket
$7.85IQD 10.3K
$6.71฿220
16.99%
🧸 Childcare & Education
Sulaymaniyah
Chiang Mai
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$175IQD 229.1K
$787฿25.8K
-77.77%
International Primary School, 1 Child(Yearly)
$2,899IQD 3.8M
$15.1K฿496.2K
-80.83%
👕👟 Clothing & Footwear
Sulaymaniyah
Chiang Mai
Difference
Jeans(Levis 501 Or Similar)
$19.45IQD 25.5K
$56.2฿1,845
-65.41%
Summer Dress(H&M, Zara, etc)
$25.14IQD 32.9K
$24.95฿819
0.76%
Sport Shoes(Adidas, Nike)
$42.60IQD 55.8K
$92.7฿3,042
-54.05%
Men's Leather Business Shoes
$37.79IQD 49.5K
$75.1฿2,465
-49.69%
🏠 Accommodation & Living
Sulaymaniyah
Chiang Mai
Difference
1-bedroom Apartment, City Center(Monthly)
$234IQD 306.0K
$484฿15.9K
-51.70%
1-bedroom Apartment, Outside City Center(Monthly)
$175IQD 229.7K
$287฿9,425
-38.93%
3-bedroom Apartment, City Center(Monthly)
$513IQD 672.3K
$910฿29.8K
-43.57%
3-bedroom Apartment, Outside City Center(Monthly)
$362IQD 473.7K
$531฿17.4K
-31.83%
Buy Apartment in City Center(m2)
$800IQD 1.0M
$1,980฿65.0K
-59.61%
Buy Apartment Outside City Center(m2)
$574IQD 751.4K
$1,451฿47.6K
-60.46%
💵 Salaries & Financials
Sulaymaniyah
Chiang Mai
Difference
Average Monthly Net Salary(After Tax)
$572IQD 749.1K
$605฿19.9K
-5.49%
20-Year Fixed Mortgage Interest Rate(Annual %)
5.77
5.57
3.59%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Sulaymaniyah: September 6, 2026
Last update for Chiang Mai: September 7, 2026
Cost Breakdown
🏠A central one-bedroom costs $234 in Sulaymaniyah versus $484 in Chiang Mai. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.
💰Salaries run about 6% higher in Chiang Mai, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.
🛒A mid-range dinner for two costs $23.00 in Sulaymaniyah versus $20.00 in Chiang Mai. Groceries tell a different story – $188 in Sulaymaniyah vs $242 in Chiang Mai – so Sulaymaniyah wins on supermarket bills even if dining out costs more.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Sulaymaniyah vs Chiang Mai: Cost of Living - Frequently Asked Questions
Which city is more expensive, Sulaymaniyah or Chiang Mai?
Chiang Mai costs about 24% more than Sulaymaniyah, with the gap driven mainly by Clothing & Footwear. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.
How much do you need to earn to live comfortably in Sulaymaniyah and in Chiang Mai?
For a comfortable life, plan on about $1,147 per month in Sulaymaniyah and $1,426 in Chiang Mai. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Where is rent cheaper, Sulaymaniyah or Chiang Mai?
Rent is clearly cheaper in Sulaymaniyah, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
How do childcare costs compare in Sulaymaniyah and in Chiang Mai?
Kindergarten costs $175 per month in Sulaymaniyah and $787 in Chiang Mai. For families with young kids, this one expense can tip the scales when choosing between the two cities.
Are groceries more expensive in Sulaymaniyah or in Chiang Mai?
Groceries cost about 29% more in Chiang Mai, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
Can you live on $1,500/month in Sulaymaniyah or in Chiang Mai?
A $1,500 monthly budget goes further in Sulaymaniyah, where all-in costs run around $765, than in Chiang Mai at $950. In Sulaymaniyah it covers expenses comfortably, while in Chiang Mai it requires careful planning or may not stretch far enough.
Which city is better for digital nomads, Sulaymaniyah or Chiang Mai?
For digital nomads, it depends on budget. Sulaymaniyah costs $765 versus $950 in Chiang Mai. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.
How safe is Sulaymaniyah compared to Chiang Mai?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
Should I move to Sulaymaniyah or to Chiang Mai?
If budget matters most, go with Sulaymaniyah. If higher salaries, better infrastructure, or specific career opportunities are the priority, Chiang Mai makes more sense. Both are solid long-term options with distinct trade-offs.
Sulaymaniyah vs other spots: cost of living compared