🙂Monthly costs for one person with rent: $591 in Kirkuk versus $750 in Sulaymaniyah.
🙂Estimated couple costs with rent: $947 in Kirkuk versus $1,166 in Sulaymaniyah.
🙂Monthly costs for a family of three with rent: $1,303 in Kirkuk versus $1,581 in Sulaymaniyah.
🙂Living in Kirkuk costs roughly 21% less than in Sulaymaniyah, driven mainly by Groceries & Markets.
📊Both cities sit below the global median: Kirkuk56% lower, Sulaymaniyah44% lower.
Currency
🍽 Eating Out
Kirkuk
Sulaymaniyah
Difference
Meal at Budget Restaurant
$3.74IQD 4,903
$5.26IQD 6,893
-28.90%
Three-Course Dinner for Two, Mid-Range
$25.51IQD 33.4K
$26.81IQD 35.1K
-4.85%
Fast Food Meal(McDonalds, etc)
$5.59IQD 7,320
$7.01IQD 9,180
-20.26%
Cappuccino
$2.26IQD 2,966
$2.64IQD 3,461
-14.39%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.36IQD 478
$0.39IQD 514
-7.69%
Water(0.33 liter bottle)
$0.21IQD 269
$0.21IQD 269
-
Local Beer(0.5 liter draught)
$3.38IQD 4,430
$2.07IQD 2,713
63.29%
Imported Beer(0.33 liter bottle)
$2.89IQD 3,779
$2.71IQD 3,549
6.64%
🛒 Groceries & Markets
Kirkuk
Sulaymaniyah
Difference
Milk(1 liter)
$1.15IQD 1,506
$1.41IQD 1,851
-18.44%
White Bread(500g)
$0.61IQD 804
$1.02IQD 1,332
-40.20%
Rice(white)(1kg)
$1.58IQD 2,065
$1.61IQD 2,108
-1.86%
Eggs
$1.45IQD 1,895
$1.78IQD 2,328
-18.54%
Local Cheese(1kg)
$4.37IQD 5,721
$6.10IQD 7,996
-28.36%
Chicken Fillets(1kg)
$2.84IQD 3,714
$3.56IQD 4,666
-20.22%
Beef Round Steak(1kg)
$11.15IQD 14.6K
$14.01IQD 18.4K
-20.41%
Apples(1kg)
$0.92IQD 1,205
$1.17IQD 1,531
-21.37%
Banana(1kg)
$1.07IQD 1,397
$1.29IQD 1,693
-17.05%
Oranges(1kg)
$1.03IQD 1,347
$1.27IQD 1,662
-18.90%
Tomato(1kg)
$0.59IQD 777
$0.73IQD 957
-19.18%
Potato(1kg)
$0.50IQD 653
$0.61IQD 798
-18.03%
Onion(1kg)
$0.50IQD 661
$0.67IQD 879
-25.37%
Lettuce(1 head)
$0.63IQD 826
$0.59IQD 777
6.78%
Water(1.5 liter bottle)
$0.33IQD 434
$0.45IQD 590
-26.67%
Cigarettes 20 Pack(Marlboro, Camel)
$1.86IQD 2,438
$1.94IQD 2,535
-4.12%
Wine(Bottle)
$13.35IQD 17.5K
$11.61IQD 15.2K
14.99%
Local Beer(0.5 liter bottle)
$1.83IQD 2,393
$1.51IQD 1,974
21.19%
Imported Beer(0.33 liter bottle)
$2.11IQD 2,763
$1.81IQD 2,367
16.57%
🚌 Getting Around
Kirkuk
Sulaymaniyah
Difference
One-way Ticket(Public Transport)
$0.53IQD 691
$0.55IQD 715
-3.64%
Public Transport Monthly Pass(Regular Price)
$31.69IQD 41.5K
$23.16IQD 30.3K
36.83%
Taxi Start(Normal Tariff)
$2.92IQD 3,821
$2.36IQD 3,096
23.73%
Taxi(Normal Tariff)(1km)
$1.15IQD 1,508
$2.33IQD 3,053
-50.64%
Taxi 1hour Waiting(Normal Tariff)
$7.69IQD 10.1K
$5.46IQD 7,149
40.84%
Gasoline(1 liter)
$0.54IQD 706
$0.77IQD 1,005
-29.87%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$20.4KIQD 26.7M
$20.3KIQD 26.6M
0.24%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$20.2KIQD 26.4M
$20.6KIQD 26.9M
-1.97%
🧾 Monthly Utilities & Internet
Kirkuk
Sulaymaniyah
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$53.3IQD 69.8K
$76.6IQD 100.3K
-30.42%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$22.83IQD 29.9K
$16.90IQD 22.1K
35.09%
Internet(50+ Mbps, Unlimited Data)
$38.06IQD 49.9K
$26.27IQD 34.4K
44.88%
🎉 Sport & Entertainment
Kirkuk
Sulaymaniyah
Difference
Gym Membership(Monthly)
$14.76IQD 19.3K
$39.65IQD 51.9K
-62.77%
Tennis Court(1 Hour on Weekend)
$16.50IQD 21.6K
$16.92IQD 22.2K
-2.48%
Cinema Ticket
$7.66IQD 10.0K
$7.47IQD 9,786
2.54%
🧸 Childcare & Education
Kirkuk
Sulaymaniyah
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$58.0IQD 75.9K
$151IQD 198.3K
-61.70%
International Primary School, 1 Child(Yearly)
$788IQD 1.0M
$3,491IQD 4.6M
-77.44%
👕👟 Clothing & Footwear
Kirkuk
Sulaymaniyah
Difference
Jeans(Levis 501 Or Similar)
$28.59IQD 37.5K
$23.36IQD 30.6K
22.39%
Summer Dress(H&M, Zara, etc)
$30.57IQD 40.0K
$24.92IQD 32.6K
22.67%
Sport Shoes(Adidas, Nike)
$23.18IQD 30.4K
$43.74IQD 57.3K
-47.01%
Men's Leather Business Shoes
$15.28IQD 20.0K
$36.40IQD 47.7K
-58.02%
🏠 Accommodation & Living
Kirkuk
Sulaymaniyah
Difference
1-bedroom Apartment, City Center(Monthly)
$73.9IQD 96.8K
$240IQD 315.0K
-69.27%
1-bedroom Apartment, Outside City Center(Monthly)
$108IQD 141.7K
$175IQD 229.3K
-38.22%
3-bedroom Apartment, City Center(Monthly)
$116IQD 152.2K
$572IQD 749.5K
-79.69%
3-bedroom Apartment, Outside City Center(Monthly)
$249IQD 325.5K
$341IQD 446.3K
-27.06%
Buy Apartment in City Center(m2)
$887IQD 1.2M
$810IQD 1.1M
9.59%
Buy Apartment Outside City Center(m2)
$406IQD 531.3K
$579IQD 758.4K
-29.94%
💵 Salaries & Financials
Kirkuk
Sulaymaniyah
Difference
Average Monthly Net Salary(After Tax)
$636IQD 832.8K
$580IQD 759.5K
9.65%
20-Year Fixed Mortgage Interest Rate(Annual %)
5.67
9
-37.00%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Kirkuk: April 26, 2026
Last update for Sulaymaniyah: April 27, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $73.9 in Kirkuk and $240 in Sulaymaniyah. Housing cost is often the main lever when comparing two cities.
💰Kirkuk pays 10% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.
🛒Dining out: $26.00 in Kirkuk vs $27.00 in Sulaymaniyah for a mid-range dinner for two. Groceries echo the gap at $158 vs $184 per month, with Kirkuk cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Kirkuk vs Sulaymaniyah: Cost of Living - Frequently Asked Questions
Is Sulaymaniyah cheaper than Kirkuk?
Kirkuk is cheaper overall, especially in Groceries & Markets, Eating Out, Clothing & Footwear, Sport & Entertainment. The 27% gap adds up to real monthly savings that compound significantly over time.
Where can you earn more: Kirkuk or Sulaymaniyah?
Kirkuk pays 10% more on average, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
What is the rent difference between Kirkuk and Sulaymaniyah?
Rent for a central apartment: $73.9 in Kirkuk versus $240 in Sulaymaniyah. Housing is usually the single largest factor when comparing overall living costs between the two.
Which city has cheaper kindergarten?
Childcare runs $58.0 in Kirkuk versus $151 in Sulaymaniyah. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
How do food prices compare in Kirkuk and Sulaymaniyah?
Supermarket bills run roughly 17% higher in Sulaymaniyah. For households that cook at home regularly, that difference adds up over a month.
Is $1,000 enough for either Kirkuk or Sulaymaniyah?
Either city works on $1,000 a month, though Kirkuk gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.
Is it better to live in Kirkuk or Sulaymaniyah?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Which city is safer, Kirkuk or Sulaymaniyah?
Safety-wise, Kirkuk and Sulaymaniyah are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is easier to live in as a foreigner?
Expats usually find Kirkuk gentler on the wallet – expenses run 27% less than in Sulaymaniyah. Beyond cost, consider language, visa policies, and how big the international community is in each city.