🙂Monthly costs for one person with rent: $609 in Kirkuk versus $744 in Sulaymaniyah.
🙂Estimated couple costs with rent: $960 in Kirkuk versus $1,167 in Sulaymaniyah.
🙂Monthly costs for a family of three with rent: $1,311 in Kirkuk versus $1,591 in Sulaymaniyah.
🙂Living in Kirkuk costs roughly 18% less than in Sulaymaniyah, driven mainly by Groceries & Markets.
📊Both cities sit below the global median: Kirkuk55% lower, Sulaymaniyah45% lower.
Currency
🍽 Eating Out
Kirkuk
Sulaymaniyah
Difference
Meal at Budget Restaurant
$3.80IQD 4,974
$5.32IQD 6,971
-28.57%
Three-Course Dinner for Two, Mid-Range
$25.74IQD 33.7K
$27.03IQD 35.4K
-4.77%
Fast Food Meal(McDonalds, etc)
$5.76IQD 7,540
$6.90IQD 9,040
-16.52%
Cappuccino
$2.34IQD 3,064
$2.56IQD 3,349
-8.59%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.39IQD 512
$0.37IQD 482
5.41%
Water(0.33 liter bottle)
$0.18IQD 235
$0.21IQD 277
-14.29%
Local Beer(0.5 liter draught)
$3.41IQD 4,468
$2.05IQD 2,683
66.34%
Imported Beer(0.33 liter bottle)
$2.89IQD 3,782
$2.64IQD 3,454
9.47%
🛒 Groceries & Markets
Kirkuk
Sulaymaniyah
Difference
Milk(1 liter)
$1.14IQD 1,498
$1.42IQD 1,862
-19.72%
White Bread(500g)
$0.61IQD 796
$0.98IQD 1,277
-37.76%
Rice(white)(1kg)
$1.67IQD 2,182
$1.66IQD 2,172
0.60%
Eggs
$1.48IQD 1,941
$1.76IQD 2,299
-15.91%
Local Cheese(1kg)
$4.58IQD 5,997
$5.80IQD 7,598
-21.03%
Chicken Fillets(1kg)
$2.85IQD 3,727
$3.44IQD 4,501
-17.15%
Beef Round Steak(1kg)
$10.79IQD 14.1K
$14.30IQD 18.7K
-24.55%
Apples(1kg)
$0.90IQD 1,180
$1.23IQD 1,607
-26.83%
Banana(1kg)
$1.02IQD 1,334
$1.25IQD 1,634
-18.40%
Oranges(1kg)
$0.99IQD 1,296
$1.26IQD 1,645
-21.43%
Tomato(1kg)
$0.64IQD 843
$0.70IQD 921
-8.57%
Potato(1kg)
$0.49IQD 643
$0.63IQD 821
-22.22%
Onion(1kg)
$0.50IQD 651
$0.64IQD 844
-21.88%
Lettuce(1 head)
$0.63IQD 830
$0.54IQD 711
16.67%
Water(1.5 liter bottle)
$0.31IQD 401
$0.45IQD 591
-31.11%
Cigarettes 20 Pack(Marlboro, Camel)
$1.86IQD 2,440
$1.89IQD 2,470
-1.59%
Wine(Bottle)
$13.54IQD 17.7K
$11.68IQD 15.3K
15.92%
Local Beer(0.5 liter bottle)
$1.76IQD 2,311
$1.58IQD 2,072
11.39%
Imported Beer(0.33 liter bottle)
$2.11IQD 2,760
$1.74IQD 2,272
21.26%
🚌 Getting Around
Kirkuk
Sulaymaniyah
Difference
One-way Ticket(Public Transport)
$0.56IQD 727
$0.55IQD 724
1.82%
Public Transport Monthly Pass(Regular Price)
$31.66IQD 41.5K
$22.87IQD 29.9K
38.43%
Taxi Start(Normal Tariff)
$2.93IQD 3,832
$2.25IQD 2,949
30.22%
Taxi(Normal Tariff)(1km)
$1.11IQD 1,451
$2.24IQD 2,929
-50.45%
Taxi 1hour Waiting(Normal Tariff)
$7.64IQD 10.0K
$5.37IQD 7,033
42.27%
Gasoline(1 liter)
$0.53IQD 697
$0.75IQD 985
-29.33%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$20.4KIQD 26.7M
$20.7KIQD 27.1M
-1.60%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$20.3KIQD 26.6M
$20.6KIQD 27.0M
-1.73%
🧾 Monthly Utilities & Internet
Kirkuk
Sulaymaniyah
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$52.7IQD 69.0K
$75.9IQD 99.4K
-30.62%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$23.40IQD 30.6K
$16.34IQD 21.4K
43.21%
Internet(50+ Mbps, Unlimited Data)
$38.76IQD 50.8K
$26.04IQD 34.1K
48.85%
🎉 Sport & Entertainment
Kirkuk
Sulaymaniyah
Difference
Gym Membership(Monthly)
$14.67IQD 19.2K
$39.68IQD 52.0K
-63.03%
Tennis Court(1 Hour on Weekend)
$17.09IQD 22.4K
$16.91IQD 22.1K
1.06%
Cinema Ticket
$7.50IQD 9,819
$7.85IQD 10.3K
-4.46%
🧸 Childcare & Education
Kirkuk
Sulaymaniyah
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$58.8IQD 77.0K
$154IQD 201.3K
-61.78%
International Primary School, 1 Child(Yearly)
$780IQD 1.0M
$3,539IQD 4.6M
-77.97%
👕👟 Clothing & Footwear
Kirkuk
Sulaymaniyah
Difference
Jeans(Levis 501 Or Similar)
$28.28IQD 37.0K
$24.16IQD 31.6K
17.05%
Summer Dress(H&M, Zara, etc)
$30.17IQD 39.5K
$25.00IQD 32.7K
20.68%
Sport Shoes(Adidas, Nike)
$23.14IQD 30.3K
$43.01IQD 56.3K
-46.20%
Men's Leather Business Shoes
$14.72IQD 19.3K
$35.77IQD 46.8K
-58.85%
🏠 Accommodation & Living
Kirkuk
Sulaymaniyah
Difference
1-bedroom Apartment, City Center(Monthly)
$73.8IQD 96.7K
$237IQD 310.3K
-68.85%
1-bedroom Apartment, Outside City Center(Monthly)
$109IQD 142.1K
$181IQD 236.9K
-40.02%
3-bedroom Apartment, City Center(Monthly)
$113IQD 147.8K
$569IQD 744.6K
-80.15%
3-bedroom Apartment, Outside City Center(Monthly)
$252IQD 329.5K
$344IQD 450.5K
-26.85%
Buy Apartment in City Center(m2)
$866IQD 1.1M
$805IQD 1.1M
7.56%
Buy Apartment Outside City Center(m2)
$398IQD 520.7K
$587IQD 768.2K
-32.21%
💵 Salaries & Financials
Kirkuk
Sulaymaniyah
Difference
Average Monthly Net Salary(After Tax)
$631IQD 826.1K
$562IQD 735.6K
12.31%
20-Year Fixed Mortgage Interest Rate(Annual %)
5.67
9
-37.00%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Kirkuk: June 6, 2026
Last update for Sulaymaniyah: June 8, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $73.8 in Kirkuk and $237 in Sulaymaniyah. Housing cost is often the main lever when comparing two cities.
💰Kirkuk pays 12% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.
🛒Dining out: $26.00 in Kirkuk vs $27.00 in Sulaymaniyah for a mid-range dinner for two. Groceries echo the gap at $157 vs $183 per month, with Kirkuk cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Kirkuk vs Sulaymaniyah: Cost of Living - Frequently Asked Questions
Is Sulaymaniyah cheaper than Kirkuk?
Kirkuk is cheaper overall, especially in Groceries & Markets, Eating Out, Clothing & Footwear, Sport & Entertainment. The 22% gap adds up to real monthly savings that compound significantly over time.
Where can you earn more: Kirkuk or Sulaymaniyah?
Kirkuk pays 12% more on average, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
What is the rent difference between Kirkuk and Sulaymaniyah?
Rent for a central apartment: $73.8 in Kirkuk versus $237 in Sulaymaniyah. Housing is usually the single largest factor when comparing overall living costs between the two.
Which city has cheaper kindergarten?
Childcare runs $58.8 in Kirkuk versus $154 in Sulaymaniyah. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
How do food prices compare in Kirkuk and Sulaymaniyah?
Supermarket bills run roughly 16% higher in Sulaymaniyah. For households that cook at home regularly, that difference adds up over a month.
Is $1,000 enough for either Kirkuk or Sulaymaniyah?
Either city works on $1,000 a month, though Kirkuk gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.
Is it better to live in Kirkuk or Sulaymaniyah?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Which city is safer, Kirkuk or Sulaymaniyah?
Safety-wise, Kirkuk and Sulaymaniyah are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is easier to live in as a foreigner?
Expats usually find Kirkuk gentler on the wallet – expenses run 22% less than in Sulaymaniyah. Beyond cost, consider language, visa policies, and how big the international community is in each city.