🙂Monthly costs for one person with rent: $633 in Kirkuk versus $780 in Sulaymaniyah.
🙂Estimated couple costs with rent: $1,002 in Kirkuk versus $1,178 in Sulaymaniyah.
🙂Monthly costs for a family of three with rent: $1,372 in Kirkuk versus $1,576 in Sulaymaniyah.
🌍Living in Kirkuk costs roughly 19% less than in Sulaymaniyah, driven mainly by Groceries & Markets.
📊Both cities sit below the global median: Kirkuk54% lower, Sulaymaniyah43% lower.
Currency
🍽 Eating Out
Kirkuk
Sulaymaniyah
Difference
Meal at Budget Restaurant
$4.18IQD 5,473
$4.50IQD 5,898
-7.11%
Three-Course Dinner for Two, Mid-Range
$26.43IQD 34.6K
$23.28IQD 30.5K
13.53%
Fast Food Meal(McDonalds, etc)
$6.04IQD 7,911
$7.07IQD 9,261
-14.57%
Cappuccino
$2.35IQD 3,076
$2.43IQD 3,183
-3.29%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.39IQD 516
$0.45IQD 593
-13.33%
Water(0.33 liter bottle)
$0.25IQD 328
$0.21IQD 274
19.05%
Local Beer(0.5 liter draught)
$3.86IQD 5,054
$4.70IQD 6,160
-17.87%
Imported Beer(0.33 liter bottle)
$3.91IQD 5,121
$2.33IQD 3,048
67.81%
🛒 Groceries & Markets
Kirkuk
Sulaymaniyah
Difference
Milk(1 liter)
$1.09IQD 1,425
$1.33IQD 1,740
-18.05%
White Bread(500g)
$0.65IQD 850
$0.98IQD 1,283
-33.67%
Rice(white)(1kg)
$1.55IQD 2,031
$1.91IQD 2,507
-18.85%
Eggs
$1.53IQD 2,002
$1.76IQD 2,299
-13.07%
Local Cheese(1kg)
$3.79IQD 4,963
$4.95IQD 6,477
-23.43%
Chicken Fillets(1kg)
$3.68IQD 4,821
$3.55IQD 4,645
3.66%
Beef Round Steak(1kg)
$12.80IQD 16.8K
$15.75IQD 20.6K
-18.73%
Apples(1kg)
$0.81IQD 1,061
$1.32IQD 1,724
-38.64%
Banana(1kg)
$0.92IQD 1,208
$1.30IQD 1,701
-29.23%
Oranges(1kg)
$0.90IQD 1,176
$1.15IQD 1,500
-21.74%
Tomato(1kg)
$0.68IQD 895
$0.70IQD 911
-2.86%
Potato(1kg)
$0.53IQD 701
$0.55IQD 721
-3.64%
Onion(1kg)
$0.54IQD 703
$0.69IQD 901
-21.74%
Lettuce(1 head)
$0.61IQD 804
$0.68IQD 890
-10.29%
Water(1.5 liter bottle)
$0.34IQD 446
$0.53IQD 689
-35.85%
Cigarettes 20 Pack(Marlboro, Camel)
$1.79IQD 2,343
$2.46IQD 3,218
-27.24%
Wine(Bottle)
$13.44IQD 17.6K
$11.60IQD 15.2K
15.86%
Local Beer(0.5 liter bottle)
$1.51IQD 1,982
$1.87IQD 2,450
-19.25%
Imported Beer(0.33 liter bottle)
$1.89IQD 2,469
$1.70IQD 2,232
11.18%
🚌 Getting Around
Kirkuk
Sulaymaniyah
Difference
One-way Ticket(Public Transport)
$0.40IQD 522
$0.55IQD 725
-27.27%
Public Transport Monthly Pass(Regular Price)
$23.41IQD 30.7K
$22.88IQD 30.0K
2.32%
Taxi Start(Normal Tariff)
$2.25IQD 2,943
$2.33IQD 3,045
-3.43%
Taxi(Normal Tariff)(1km)
$1.48IQD 1,944
$2.24IQD 2,936
-33.93%
Taxi 1hour Waiting(Normal Tariff)
$7.46IQD 9,764
$5.47IQD 7,168
36.38%
Gasoline(1 liter)
$0.54IQD 704
$0.72IQD 944
-25.00%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$19.2KIQD 25.1M
$20.6KIQD 27.0M
-6.88%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$19.1KIQD 25.0M
$19.0KIQD 24.9M
0.38%
🧾 Monthly Utilities & Internet
Kirkuk
Sulaymaniyah
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$53.9IQD 70.5K
$101IQD 131.6K
-46.43%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$21.46IQD 28.1K
$10.98IQD 14.4K
95.45%
Internet(50+ Mbps, Unlimited Data)
$42.64IQD 55.8K
$28.50IQD 37.3K
49.61%
🎉 Sport & Entertainment
Kirkuk
Sulaymaniyah
Difference
Gym Membership(Monthly)
$11.25IQD 14.7K
$35.99IQD 47.1K
-68.74%
Tennis Court(1 Hour on Weekend)
-
$20.18IQD 26.4K
-
Cinema Ticket
$10.62IQD 13.9K
$7.54IQD 9,871
40.85%
🧸 Childcare & Education
Kirkuk
Sulaymaniyah
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$171IQD 223.5K
$176IQD 231.1K
-3.28%
International Primary School, 1 Child(Yearly)
$3,434IQD 4.5M
$2,879IQD 3.8M
19.28%
👕👟 Clothing & Footwear
Kirkuk
Sulaymaniyah
Difference
Jeans(Levis 501 Or Similar)
$30.15IQD 39.5K
$19.43IQD 25.4K
55.17%
Summer Dress(H&M, Zara, etc)
$19.18IQD 25.1K
$25.44IQD 33.3K
-24.61%
Sport Shoes(Adidas, Nike)
$74.2IQD 97.2K
$42.51IQD 55.7K
74.55%
Men's Leather Business Shoes
$34.21IQD 44.8K
$38.09IQD 49.9K
-10.19%
🏠 Accommodation & Living
Kirkuk
Sulaymaniyah
Difference
1-bedroom Apartment, City Center(Monthly)
$190IQD 248.7K
$226IQD 296.1K
-16.01%
1-bedroom Apartment, Outside City Center(Monthly)
$90.7IQD 118.8K
$173IQD 226.6K
-47.58%
3-bedroom Apartment, City Center(Monthly)
$233IQD 305.5K
$506IQD 662.1K
-53.85%
3-bedroom Apartment, Outside City Center(Monthly)
$225IQD 294.4K
$363IQD 474.9K
-38.00%
Buy Apartment in City Center(m2)
$574IQD 752.2K
$831IQD 1.1M
-30.83%
Buy Apartment Outside City Center(m2)
$308IQD 403.0K
$587IQD 768.7K
-47.58%
💵 Salaries & Financials
Kirkuk
Sulaymaniyah
Difference
Average Monthly Net Salary(After Tax)
$442IQD 579.2K
$580IQD 759.1K
-23.70%
20-Year Fixed Mortgage Interest Rate(Annual %)
4.12
5.77
-28.60%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Kirkuk: September 14, 2026
Last update for Sulaymaniyah: September 14, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $190 in Kirkuk and $226 in Sulaymaniyah. Housing cost is often the main lever when comparing two cities.
💰Sulaymaniyah pays 31% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.
🛒Dining out: $26.00 in Kirkuk vs $23.00 in Sulaymaniyah. Groceries flip the comparison at $162 vs $188, with Kirkuk cheaper for home cooking.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Kirkuk vs Sulaymaniyah: Cost of Living - Frequently Asked Questions
Is Sulaymaniyah cheaper than Kirkuk?
Kirkuk is cheaper overall, especially in Groceries & Markets, Eating Out, Getting Around, Sport & Entertainment. The 23% gap adds up to real monthly savings that compound significantly over time.
Where can you earn more: Kirkuk or Sulaymaniyah?
On paper, salaries run 31% lower in Sulaymaniyah. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.
What is the rent difference between Kirkuk and Sulaymaniyah?
Rent for a central apartment: $190 in Kirkuk versus $226 in Sulaymaniyah. Housing is usually the single largest factor when comparing overall living costs between the two.
Which city has cheaper kindergarten?
Childcare runs $171 in Kirkuk versus $176 in Sulaymaniyah. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
How do food prices compare in Kirkuk and in Sulaymaniyah?
Supermarket bills run roughly 16% higher in Sulaymaniyah. For households that cook at home regularly, that difference adds up over a month.
Is $1,000 enough for either Kirkuk or Sulaymaniyah?
Either city works on $1,000 a month, though Kirkuk gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.
Is it better to live in Kirkuk or in Sulaymaniyah?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Which city is safer, Kirkuk or Sulaymaniyah?
Safety-wise, Kirkuk and Sulaymaniyah are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is easier to live in as a foreigner?
Expats usually find Kirkuk gentler on the wallet – expenses run 23% less than in Sulaymaniyah. Beyond cost, consider language, visa policies, and how big the international community is in each city.