Last update: Oct 2026

Cost of Living Comparison Between Stockholm and Sollefteå

For one person, living is cheaper in Sollefteå: $1,732 a month against $2,531 in Stockholm, rent and utilities included – about $9,600 less a year. Rent and utilities account for most of the difference.

122

Cost of Living Index in Stockholm
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Stockholm Living Index
84

Cost of Living Index in Sollefteå
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Sollefteå Living Index

Jump to prices

Stockholm

🇸🇪 Sweden

$2,531

/mo nomad

Sollefteå

🇸🇪 Sweden

$1,732

/mo nomad

Monthly Cost of Living

How much you'll spend in Stockholm and in Sollefteå

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Stockholm and in Sollefteå actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,531 in Stockholm versus $1,732 in Sollefteå.

Stockholm $2,531
Sollefteå $1,732

Estimated couple costs with rent: $3,823 in Stockholm versus $2,710 in Sollefteå.

Stockholm $3,823
Sollefteå $2,710

Monthly costs for a family of three with rent: $5,114 in Stockholm versus $3,687 in Sollefteå.

Stockholm $5,114
Sollefteå $3,687

Living in Stockholm is roughly 46% more expensive than in Sollefteå, and outside of rent the biggest gap is in eating out.

Both cities are pricier than the global median: Stockholm 86% above, Sollefteå 27% above.

Meal at Budget Restaurant

$17.91 SEK 178

$13.76 SEK 137

30.16%

Three-Course Dinner for Two, Mid-Range

$102 SEK 1,012

$76.4 SEK 758

33.49%

Fast Food Meal (McDonalds, etc)

$11.76 SEK 117

$10.05 SEK 99.8

17.01%

Cappuccino

$5.17 SEK 51.4

$4.31 SEK 42.81

19.95%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.66 SEK 36.40

$2.70 SEK 26.79

35.56%

Water (0.33 liter bottle)

$3.07 SEK 30.52

$2.25 SEK 22.32

36.44%

Local Beer (0.5 liter draught)

$7.86 SEK 78.1

$6.89 SEK 68.4

14.08%

Imported Beer (0.33 liter bottle)

$9.11 SEK 90.4

$6.98 SEK 69.3

30.52%

Milk (1 liter)

$1.65 SEK 16.40

$1.65 SEK 16.35

White Bread (500g)

$3.91 SEK 38.84

$2.81 SEK 27.88

39.15%

Rice (white) (1kg)

$3.72 SEK 36.91

$3.42 SEK 33.92

8.77%

Eggs

$5.09 SEK 50.6

$4.00 SEK 39.72

27.25%

Local Cheese (1kg)

$12.83 SEK 127

$11.99 SEK 119

7.01%

Chicken Fillets (1kg)

$12.77 SEK 127

$12.01 SEK 119

6.33%

Beef Round Steak (1kg)

$22.47 SEK 223

$17.55 SEK 174

28.03%

Apples (1kg)

$3.55 SEK 35.30

$3.02 SEK 30.04

17.55%

Banana (1kg)

$2.87 SEK 28.54

$2.62 SEK 26.03

9.54%

Oranges (1kg)

$3.26 SEK 32.36

$2.98 SEK 29.62

9.40%

Tomato (1kg)

$4.36 SEK 43.28

$4.53 SEK 45.03

-3.75%

Potato (1kg)

$1.76 SEK 17.50

$1.60 SEK 15.87

10.00%

Onion (1kg)

$1.79 SEK 17.75

$1.71 SEK 16.95

4.68%

Lettuce (1 head)

$2.45 SEK 24.34

$2.24 SEK 22.26

9.37%

Water (1.5 liter bottle)

$2.37 SEK 23.56

$1.46 SEK 14.51

62.33%

Cigarettes 20 Pack (Marlboro, Camel)

$8.68 SEK 86.2

$7.15 SEK 71.0

21.40%

Wine (Bottle)

$12.16 SEK 121

$9.89 SEK 98.3

22.95%

Local Beer (0.5 liter bottle)

$2.13 SEK 21.13

$1.93 SEK 19.13

10.36%

Imported Beer (0.33 liter bottle)

$2.53 SEK 25.09

$2.17 SEK 21.52

16.59%

One-way Ticket (Public Transport)

$4.27 SEK 42.44

$3.37 SEK 33.51

26.71%

Public Transport Monthly Pass (Regular Price)

$107 SEK 1,058

$79.0 SEK 785

34.85%

Taxi Start (Normal Tariff)

$6.05 SEK 60.1

$6.11 SEK 60.7

-0.98%

Taxi (Normal Tariff) (1km)

$1.54 SEK 15.32

$1.69 SEK 16.78

-8.88%

Taxi 1hour Waiting (Normal Tariff)

$55.7 SEK 553

$59.0 SEK 586

-5.63%

Gasoline (1 liter)

$1.82 SEK 18.03

$1.80 SEK 17.92

1.11%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.8K SEK 325.4K

$33.1K SEK 328.2K

-0.88%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.7K SEK 334.8K

$33.7K SEK 334.5K

0.09%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$254 SEK 2,522

$103 SEK 1,027

145.68%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$21.66 SEK 215

$25.87 SEK 257

-16.27%

Internet (50+ Mbps, Unlimited Data)

$41.33 SEK 410

$40.09 SEK 398

3.09%

Gym Membership (Monthly)

$46.32 SEK 460

$37.37 SEK 371

23.95%

Tennis Court (1 Hour on Weekend)

$38.99 SEK 387

$26.24 SEK 261

48.59%

Cinema Ticket

$18.53 SEK 184

$15.97 SEK 159

16.03%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$160 SEK 1,585

$157 SEK 1,564

1.37%

International Primary School, 1 Child (Yearly)

$16.2K SEK 160.9K

$5,124 SEK 50.9K

216.28%

Jeans (Levis 501 Or Similar)

$111 SEK 1,104

$99.6 SEK 990

11.60%

Summer Dress (H&M, Zara, etc)

$59.7 SEK 593

$40.84 SEK 406

46.16%

Sport Shoes (Adidas, Nike)

$133 SEK 1,321

$90.1 SEK 894

47.69%

Men's Leather Business Shoes

$183 SEK 1,821

$143 SEK 1,420

28.29%

1-bedroom Apartment, City Center (Monthly)

$1,614 SEK 16.0K

$800 SEK 7,947

101.73%

1-bedroom Apartment, Outside City Center (Monthly)

$1,031 SEK 10.2K

$602 SEK 5,975

71.38%

3-bedroom Apartment, City Center (Monthly)

$2,614 SEK 26.0K

$1,334 SEK 13.2K

95.97%

3-bedroom Apartment, Outside City Center (Monthly)

$1,677 SEK 16.7K

$1,007 SEK 10.0K

66.46%

Buy Apartment in City Center (m2)

$11.8K SEK 117.3K

$4,093 SEK 40.6K

188.56%

Buy Apartment Outside City Center (m2)

$6,816 SEK 67.7K

$2,832 SEK 28.1K

140.69%

Average Monthly Net Salary (After Tax)

$3,521 SEK 35.0K

20-Year Fixed Mortgage Interest Rate (Annual %)

3.33

3.37

-1.19%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Stockholm: October 24, 2026

Last update for Sollefteå: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Stockholm

$1K 40.8%

Sollefteå

$602 34.7% 41.6% $429

Groceries & Markets

Stockholm

$418 16.5%

Sollefteå

$357 20.6% 14.6% $61

Eating Out

Stockholm

$325 12.9%

Sollefteå

$260 15% 20% $65

Monthly Utilities & Internet

Stockholm

$317 12.5%

Sollefteå

$169 9.8% 46.6% $148

Clothing & Footwear

Stockholm

$219 8.7%

Sollefteå

$168 9.7% 23.4% $51

Getting Around

Stockholm

$137 5.4%

Sollefteå

$107 6.2% 22.1% $30

Sport & Entertainment

Stockholm

$83 3.3%

Sollefteå

$69 4% 16.9% $14

Cost Breakdown

A one-bedroom apartment in the center runs $1,614 in Stockholm and $800 in Sollefteå. Housing cost is often the main lever when comparing two cities.

Dining out: $102 in Stockholm vs $76 in Sollefteå for a mid-range dinner for two. Groceries echo the gap at $418 vs $357 per month, with Sollefteå cheaper across the board.

Good to know

🇸🇪 Stockholm

🇸🇪 Sollefteå

🕒 Local time

02:55 2:55 AM

Same time as Stockholm

🌤 Weather

👥 Population

984,748 Capital

18,673

💱 Currency

Swedish Krona SEK kr

📈 Exchange rate

100 SEK = 10.07 USD

100 SEK = 9.05 EUR

100 SEK = 10.07 USD

100 SEK = 9.05 EUR

Exchange rates and currency converter

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Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Stockholm vs Sollefteå: Cost of Living - Frequently Asked Questions

Sollefteå is about 32% cheaper overall, especially in eating out, groceries, and clothing. That difference adds up to real monthly savings that compound significantly over time.

You’d need roughly $3,796 in Stockholm and $2,598 in Sollefteå to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Rent for a central apartment: $1,614 in Stockholm versus $800 in Sollefteå. Housing is usually the single largest factor when comparing overall living costs between the two.

A monthly transit pass in Sollefteå runs roughly 26% less than in Stockholm. The price difference matters if you commute daily and watch your budget.

Childcare runs $160 in Stockholm versus $157 in Sollefteå. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

At $1,732 in Sollefteå versus $2,531 in Stockholm, a $2,500 budget is realistic in Sollefteå but tight or insufficient in Stockholm. The gap between the two cities makes Sollefteå the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Stockholm and Sollefteå are both considered safe, so it’s unlikely to be the deciding factor between them.

Expats usually find Sollefteå gentler on the wallet – expenses run 32% less than in Stockholm. Beyond cost, consider language, visa policies, and how big the international community is in each city.