Cost of Living Comparison Between Sollefteå and Malmo Cost of Living Comparison Between Sollefteå and Malmo

Monthly Cost of Living

A single person spends $1,828 per month in Sollefteå vs $2,047 in Malmo, rent included.

A couple spends around $2,803 per month in Sollefteå vs $3,170 in Malmo, rent included.

A family of three spends $3,779 per month in Sollefteå vs $4,292 in Malmo, rent included.

Sollefteå is about 11% cheaper than Malmo, driven mainly by Groceries & Markets.

Both Sollefteå and Malmo sit above the global median – Sollefteå by 36%, Malmo by 53%.

Meal at Budget Restaurant

$13.34 SEK 126

$13.48 SEK 128

-1.04%

Three-Course Dinner for Two, Mid-Range

$73.0 SEK 691

$85.6 SEK 810

-14.74%

Fast Food Meal (McDonalds, etc)

$10.57 SEK 100

$12.67 SEK 120

-16.57%

Cappuccino

$4.55 SEK 43.07

$5.05 SEK 47.82

-9.90%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.75 SEK 25.99

$2.69 SEK 25.42

2.23%

Water (0.33 liter bottle)

$2.37 SEK 22.40

$2.15 SEK 20.36

10.23%

Local Beer (0.5 liter draught)

$7.91 SEK 74.9

$8.00 SEK 75.7

-1.12%

Imported Beer (0.33 liter bottle)

$7.36 SEK 69.6

$8.20 SEK 77.6

-10.24%

Milk (1 liter)

$1.62 SEK 15.30

$1.67 SEK 15.83

-2.99%

White Bread (500g)

$2.88 SEK 27.28

$3.11 SEK 29.40

-7.40%

Rice (white) (1kg)

$3.93 SEK 37.18

$3.61 SEK 34.18

8.86%

Eggs

$4.05 SEK 38.32

$4.42 SEK 41.80

-8.37%

Local Cheese (1kg)

$12.21 SEK 116

$12.05 SEK 114

1.33%

Chicken Fillets (1kg)

$12.00 SEK 114

$12.78 SEK 121

-6.10%

Beef Round Steak (1kg)

$16.98 SEK 161

$27.50 SEK 260

-38.25%

Apples (1kg)

$3.16 SEK 29.91

$3.27 SEK 30.91

-3.36%

Banana (1kg)

$2.63 SEK 24.86

$2.78 SEK 26.31

-5.40%

Oranges (1kg)

$3.07 SEK 29.00

$3.24 SEK 30.67

-5.25%

Tomato (1kg)

$4.31 SEK 40.79

$4.79 SEK 45.30

-10.02%

Potato (1kg)

$1.58 SEK 14.93

$1.83 SEK 17.31

-13.66%

Onion (1kg)

$1.80 SEK 17.01

$1.95 SEK 18.48

-7.69%

Lettuce (1 head)

$2.61 SEK 24.68

$2.57 SEK 24.32

1.56%

Water (1.5 liter bottle)

$1.51 SEK 14.32

$1.34 SEK 12.67

12.69%

Cigarettes 20 Pack (Marlboro, Camel)

$7.17 SEK 67.8

$8.13 SEK 76.9

-11.81%

Wine (Bottle)

$12.14 SEK 115

$12.10 SEK 115

0.33%

Local Beer (0.5 liter bottle)

$1.96 SEK 18.56

$2.53 SEK 23.92

-22.53%

Imported Beer (0.33 liter bottle)

$1.97 SEK 18.60

$2.66 SEK 25.15

-25.94%

One-way Ticket (Public Transport)

$3.34 SEK 31.56

$3.36 SEK 31.81

-0.60%

Public Transport Monthly Pass (Regular Price)

$73.0 SEK 690

$69.3 SEK 656

5.27%

Taxi Start (Normal Tariff)

$6.19 SEK 58.6

$6.44 SEK 61.0

-3.88%

Taxi (Normal Tariff) (1km)

$1.63 SEK 15.44

$2.64 SEK 24.98

-38.26%

Taxi 1hour Waiting (Normal Tariff)

$61.3 SEK 580

$56.2 SEK 532

9.15%

Gasoline (1 liter)

$1.95 SEK 18.41

$1.92 SEK 18.17

1.56%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.1K SEK 303.3K

$33.1K SEK 313.0K

-3.09%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$34.5K SEK 326.3K

$33.8K SEK 319.8K

2.04%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$114 SEK 1,081

$154 SEK 1,453

-25.62%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$29.31 SEK 277

$30.36 SEK 287

-3.46%

Internet (50+ Mbps, Unlimited Data)

$37.21 SEK 352

$40.38 SEK 382

-7.85%

Gym Membership (Monthly)

$41.19 SEK 390

$38.30 SEK 362

7.55%

Tennis Court (1 Hour on Weekend)

$25.79 SEK 244

$23.78 SEK 225

8.45%

Cinema Ticket

$15.92 SEK 151

$17.81 SEK 168

-10.61%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$146 SEK 1,380

$162 SEK 1,529

-9.74%

International Primary School, 1 Child (Yearly)

$4,134 SEK 39.1K

$4,876 SEK 46.1K

-15.21%

Jeans (Levis 501 Or Similar)

$94.4 SEK 893

$105 SEK 990

-9.85%

Summer Dress (H&M, Zara, etc)

$40.51 SEK 383

$45.70 SEK 432

-11.36%

Sport Shoes (Adidas, Nike)

$96.9 SEK 917

$124 SEK 1,175

-21.95%

Men's Leather Business Shoes

$149 SEK 1,412

$165 SEK 1,563

-9.68%

1-bedroom Apartment, City Center (Monthly)

$842 SEK 7,963

$932 SEK 8,815

-9.67%

1-bedroom Apartment, Outside City Center (Monthly)

$649 SEK 6,136

$773 SEK 7,317

-16.13%

3-bedroom Apartment, City Center (Monthly)

$1,384 SEK 13.1K

$1,721 SEK 16.3K

-19.53%

3-bedroom Apartment, Outside City Center (Monthly)

$1,081 SEK 10.2K

$1,343 SEK 12.7K

-19.45%

Buy Apartment in City Center (m2)

$3,836 SEK 36.3K

$4,311 SEK 40.8K

-11.02%

Buy Apartment Outside City Center (m2)

$3,206 SEK 30.3K

$3,360 SEK 31.8K

-4.56%

Average Monthly Net Salary (After Tax)

$3,353 SEK 31.7K

20-Year Fixed Mortgage Interest Rate (Annual %)

4.53

4.86

-6.79%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sollefteå: May 31, 2026

Last update for Malmo: May 31, 2026

Cost Breakdown

A central one-bedroom costs $842 in Sollefteå versus $932 in Malmo. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $73.0 in Sollefteå versus $86.0 in Malmo. Monthly groceries follow the same trend: $365 vs $410 – making Sollefteå the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sollefteå vs Malmo: Cost of Living - Frequently Asked Questions

Malmo costs about 12% more than Sollefteå, with the gap driven mainly by Groceries & Markets. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $2,742 per month in Sollefteå and $3,071 in Malmo. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Sollefteå, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Kindergarten costs $146 per month in Sollefteå and $162 in Malmo. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 12% more in Malmo, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $2,500 monthly budget goes further in Sollefteå, where all-in costs run around $1,828, than in Malmo at $2,047. In Sollefteå it covers expenses comfortably, while in Malmo it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Sollefteå costs $1,828 versus $2,047 in Malmo. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Sollefteå. If higher salaries, better infrastructure, or specific career opportunities are the priority, Malmo makes more sense. Both are solid long-term options with distinct trade-offs.