Cost of Living Comparison Between Sollefteå and Malmo Cost of Living Comparison Between Sollefteå and Malmo

Monthly Cost of Living

A single person spends $1,803 per month in Sollefteå vs $2,050 in Malmo, rent included.

A couple spends around $2,775 per month in Sollefteå vs $3,204 in Malmo, rent included.

A family of three spends $3,747 per month in Sollefteå vs $4,359 in Malmo, rent included.

Sollefteå is about 12% cheaper than Malmo, driven mainly by Groceries & Markets.

Both Sollefteå and Malmo sit above the global median – Sollefteå by 35%, Malmo by 53%.

Meal at Budget Restaurant

$13.29 SEK 122

$13.47 SEK 124

-1.34%

Three-Course Dinner for Two, Mid-Range

$74.7 SEK 688

$83.6 SEK 769

-10.59%

Fast Food Meal (McDonalds, etc)

$10.66 SEK 98.1

$12.52 SEK 115

-14.86%

Cappuccino

$4.52 SEK 41.59

$5.02 SEK 46.14

-9.96%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.72 SEK 25.03

$2.72 SEK 25.04

Water (0.33 liter bottle)

$2.50 SEK 23.04

$2.20 SEK 20.21

13.64%

Local Beer (0.5 liter draught)

$7.61 SEK 70.1

$7.86 SEK 72.3

-3.18%

Imported Beer (0.33 liter bottle)

$7.23 SEK 66.5

$7.94 SEK 73.0

-8.94%

Milk (1 liter)

$1.62 SEK 14.94

$1.73 SEK 15.95

-6.36%

White Bread (500g)

$2.77 SEK 25.50

$3.02 SEK 27.76

-8.28%

Rice (white) (1kg)

$3.76 SEK 34.60

$3.49 SEK 32.14

7.74%

Eggs

$4.08 SEK 37.53

$4.39 SEK 40.40

-7.06%

Local Cheese (1kg)

$11.83 SEK 109

$12.12 SEK 112

-2.39%

Chicken Fillets (1kg)

$11.82 SEK 109

$12.82 SEK 118

-7.80%

Beef Round Steak (1kg)

$16.99 SEK 156

$27.50 SEK 253

-38.22%

Apples (1kg)

$3.23 SEK 29.67

$3.37 SEK 31.04

-4.15%

Banana (1kg)

$2.70 SEK 24.79

$2.80 SEK 25.73

-3.57%

Oranges (1kg)

$3.06 SEK 28.15

$3.40 SEK 31.30

-10.00%

Tomato (1kg)

$4.45 SEK 40.91

$4.88 SEK 44.86

-8.81%

Potato (1kg)

$1.56 SEK 14.34

$1.86 SEK 17.07

-16.13%

Onion (1kg)

$1.85 SEK 17.05

$1.89 SEK 17.43

-2.12%

Lettuce (1 head)

$2.49 SEK 22.94

$2.61 SEK 24.02

-4.60%

Water (1.5 liter bottle)

$1.59 SEK 14.58

$1.28 SEK 11.75

24.22%

Cigarettes 20 Pack (Marlboro, Camel)

$7.37 SEK 67.8

$7.82 SEK 72.0

-5.75%

Wine (Bottle)

$11.76 SEK 108

$12.36 SEK 114

-4.85%

Local Beer (0.5 liter bottle)

$1.99 SEK 18.34

$2.51 SEK 23.12

-20.72%

Imported Beer (0.33 liter bottle)

$1.89 SEK 17.37

$2.76 SEK 25.37

-31.52%

One-way Ticket (Public Transport)

$3.36 SEK 30.93

$3.34 SEK 30.73

0.60%

Public Transport Monthly Pass (Regular Price)

$72.8 SEK 670

$70.7 SEK 651

2.93%

Taxi Start (Normal Tariff)

$6.41 SEK 59.0

$6.77 SEK 62.3

-5.32%

Taxi (Normal Tariff) (1km)

$1.67 SEK 15.34

$2.64 SEK 24.27

-36.74%

Taxi 1hour Waiting (Normal Tariff)

$62.4 SEK 574

$57.6 SEK 529

8.36%

Gasoline (1 liter)

$1.99 SEK 18.29

$1.99 SEK 18.27

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.2K SEK 295.8K

$32.6K SEK 299.6K

-1.28%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$34.8K SEK 319.9K

$33.5K SEK 308.6K

3.65%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$116 SEK 1,069

$157 SEK 1,446

-26.12%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$28.86 SEK 266

$30.35 SEK 279

-4.91%

Internet (50+ Mbps, Unlimited Data)

$36.83 SEK 339

$39.91 SEK 367

-7.72%

Gym Membership (Monthly)

$40.79 SEK 375

$38.89 SEK 358

4.89%

Tennis Court (1 Hour on Weekend)

$25.26 SEK 232

$23.74 SEK 218

6.40%

Cinema Ticket

$15.92 SEK 146

$18.27 SEK 168

-12.86%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$144 SEK 1,326

$162 SEK 1,486

-10.76%

International Primary School, 1 Child (Yearly)

$4,185 SEK 38.5K

$4,808 SEK 44.2K

-12.96%

Jeans (Levis 501 Or Similar)

$94.6 SEK 870

$104 SEK 959

-9.27%

Summer Dress (H&M, Zara, etc)

$40.09 SEK 369

$44.93 SEK 413

-10.77%

Sport Shoes (Adidas, Nike)

$97.4 SEK 896

$123 SEK 1,131

-20.76%

Men's Leather Business Shoes

$151 SEK 1,387

$167 SEK 1,535

-9.62%

1-bedroom Apartment, City Center (Monthly)

$839 SEK 7,718

$903 SEK 8,305

-7.07%

1-bedroom Apartment, Outside City Center (Monthly)

$663 SEK 6,102

$770 SEK 7,088

-13.92%

3-bedroom Apartment, City Center (Monthly)

$1,395 SEK 12.8K

$1,686 SEK 15.5K

-17.25%

3-bedroom Apartment, Outside City Center (Monthly)

$1,095 SEK 10.1K

$1,352 SEK 12.4K

-19.00%

Buy Apartment in City Center (m2)

$4,151 SEK 38.2K

$4,535 SEK 41.7K

-8.48%

Buy Apartment Outside City Center (m2)

$3,114 SEK 28.7K

$3,494 SEK 32.1K

-10.86%

Average Monthly Net Salary (After Tax)

$3,434 SEK 31.6K

20-Year Fixed Mortgage Interest Rate (Annual %)

4.53

4.86

-6.79%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sollefteå: April 22, 2026

Last update for Malmo: April 20, 2026

Cost Breakdown

A central one-bedroom costs $839 in Sollefteå versus $903 in Malmo. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $75 in Sollefteå versus $84 in Malmo. Monthly groceries follow the same trend: $362 vs $412 – making Sollefteå the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sollefteå vs Malmo: Cost of Living - Frequently Asked Questions

Malmo costs about 14% more than Sollefteå, with the gap driven mainly by Groceries & Markets. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $2,704 per month in Sollefteå and $3,075 in Malmo. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Sollefteå, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Kindergarten costs $144 per month in Sollefteå and $162 in Malmo. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 14% more in Malmo, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $2,500 monthly budget goes further in Sollefteå, where all-in costs run around $1,803, than in Malmo at $2,050. In Sollefteå it covers expenses comfortably, while in Malmo it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Sollefteå costs $1,803 versus $2,050 in Malmo. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Sollefteå. If higher salaries, better infrastructure, or specific career opportunities are the priority, Malmo makes more sense. Both are solid long-term options with distinct trade-offs.