Cost of Living Comparison Between Sollefteå and Malmo Cost of Living Comparison Between Sollefteå and Malmo

Monthly Cost of Living

A single person spends $1,796 per month in Sollefteå vs $2,051 in Malmo, rent included.

A couple spends around $2,767 per month in Sollefteå vs $3,181 in Malmo, rent included.

A family of three spends $3,738 per month in Sollefteå vs $4,310 in Malmo, rent included.

Sollefteå is about 12% cheaper than Malmo, driven mainly by Groceries & Markets.

Both Sollefteå and Malmo sit above the global median – Sollefteå by 34%, Malmo by 54%.

Meal at Budget Restaurant

$13.67 SEK 133

$13.66 SEK 132

0.07%

Three-Course Dinner for Two, Mid-Range

$74.4 SEK 722

$82.9 SEK 803

-10.15%

Fast Food Meal (McDonalds, etc)

$10.42 SEK 101

$12.76 SEK 124

-18.34%

Cappuccino

$4.75 SEK 46.05

$4.98 SEK 48.25

-4.62%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.81 SEK 27.23

$2.81 SEK 27.27

Water (0.33 liter bottle)

$2.47 SEK 23.97

$2.08 SEK 20.18

18.75%

Local Beer (0.5 liter draught)

$7.95 SEK 77.1

$7.87 SEK 76.3

1.02%

Imported Beer (0.33 liter bottle)

$7.48 SEK 72.6

$8.30 SEK 80.5

-9.88%

Milk (1 liter)

$1.68 SEK 16.28

$1.74 SEK 16.87

-3.45%

White Bread (500g)

$2.85 SEK 27.63

$3.13 SEK 30.39

-8.95%

Rice (white) (1kg)

$3.76 SEK 36.47

$3.69 SEK 35.79

1.90%

Eggs

$4.02 SEK 38.94

$4.48 SEK 43.49

-10.27%

Local Cheese (1kg)

$11.98 SEK 116

$12.40 SEK 120

-3.39%

Chicken Fillets (1kg)

$12.00 SEK 116

$12.84 SEK 124

-6.54%

Beef Round Steak (1kg)

$17.03 SEK 165

$27.32 SEK 265

-37.66%

Apples (1kg)

$3.18 SEK 30.84

$3.26 SEK 31.62

-2.45%

Banana (1kg)

$2.59 SEK 25.15

$2.84 SEK 27.58

-8.80%

Oranges (1kg)

$3.00 SEK 29.07

$3.27 SEK 31.73

-8.26%

Tomato (1kg)

$4.38 SEK 42.50

$4.70 SEK 45.62

-6.81%

Potato (1kg)

$1.63 SEK 15.77

$1.80 SEK 17.46

-9.44%

Onion (1kg)

$1.77 SEK 17.21

$1.98 SEK 19.24

-10.61%

Lettuce (1 head)

$2.55 SEK 24.71

$2.51 SEK 24.32

1.59%

Water (1.5 liter bottle)

$1.56 SEK 15.14

$1.33 SEK 12.85

17.29%

Cigarettes 20 Pack (Marlboro, Camel)

$7.30 SEK 70.8

$8.10 SEK 78.5

-9.88%

Wine (Bottle)

$9.18 SEK 89.0

$11.84 SEK 115

-22.47%

Local Beer (0.5 liter bottle)

$1.98 SEK 19.18

$2.40 SEK 23.32

-17.50%

Imported Beer (0.33 liter bottle)

$1.92 SEK 18.60

$2.72 SEK 26.35

-29.41%

One-way Ticket (Public Transport)

$3.34 SEK 32.40

$3.31 SEK 32.07

0.91%

Public Transport Monthly Pass (Regular Price)

$73.5 SEK 713

$70.7 SEK 685

4.03%

Taxi Start (Normal Tariff)

$6.23 SEK 60.4

$6.75 SEK 65.4

-7.70%

Taxi (Normal Tariff) (1km)

$1.58 SEK 15.31

$2.62 SEK 25.38

-39.69%

Taxi 1hour Waiting (Normal Tariff)

$62.0 SEK 602

$55.6 SEK 539

11.60%

Gasoline (1 liter)

$1.90 SEK 18.41

$1.99 SEK 19.29

-4.52%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.1K SEK 311.3K

$32.5K SEK 315.5K

-1.34%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$34.1K SEK 331.0K

$33.5K SEK 324.7K

1.95%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$115 SEK 1,120

$153 SEK 1,483

-24.48%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$29.29 SEK 284

$29.55 SEK 287

-0.88%

Internet (50+ Mbps, Unlimited Data)

$37.24 SEK 361

$40.88 SEK 396

-8.90%

Gym Membership (Monthly)

$39.70 SEK 385

$38.83 SEK 376

2.24%

Tennis Court (1 Hour on Weekend)

$25.42 SEK 246

$23.37 SEK 227

8.77%

Cinema Ticket

$16.06 SEK 156

$17.86 SEK 173

-10.08%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$145 SEK 1,404

$160 SEK 1,555

-9.72%

International Primary School, 1 Child (Yearly)

$4,127 SEK 40.0K

$4,973 SEK 48.2K

-17.02%

Jeans (Levis 501 Or Similar)

$95.2 SEK 923

$104 SEK 1,005

-8.14%

Summer Dress (H&M, Zara, etc)

$39.93 SEK 387

$45.06 SEK 437

-11.38%

Sport Shoes (Adidas, Nike)

$98.3 SEK 953

$120 SEK 1,163

-18.02%

Men's Leather Business Shoes

$151 SEK 1,464

$164 SEK 1,595

-8.23%

1-bedroom Apartment, City Center (Monthly)

$845 SEK 8,192

$907 SEK 8,791

-6.82%

1-bedroom Apartment, Outside City Center (Monthly)

$648 SEK 6,288

$787 SEK 7,632

-17.61%

3-bedroom Apartment, City Center (Monthly)

$1,417 SEK 13.7K

$1,686 SEK 16.3K

-15.97%

3-bedroom Apartment, Outside City Center (Monthly)

$1,079 SEK 10.5K

$1,339 SEK 13.0K

-19.38%

Buy Apartment in City Center (m2)

$4,345 SEK 42.1K

$4,191 SEK 40.6K

3.68%

Buy Apartment Outside City Center (m2)

$2,793 SEK 27.1K

$3,316 SEK 32.2K

-15.75%

Average Monthly Net Salary (After Tax)

$3,219 SEK 31.2K

20-Year Fixed Mortgage Interest Rate (Annual %)

4.53

4.86

-6.79%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sollefteå: July 21, 2026

Last update for Malmo: July 21, 2026

Cost Breakdown

A central one-bedroom costs $845 in Sollefteå versus $907 in Malmo. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $74.0 in Sollefteå versus $83.0 in Malmo. Monthly groceries follow the same trend: $358 vs $411 – making Sollefteå the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sollefteå vs Malmo: Cost of Living - Frequently Asked Questions

Malmo costs about 14% more than Sollefteå, with the gap driven mainly by Groceries & Markets. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $2,694 per month in Sollefteå and $3,076 in Malmo. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Sollefteå, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Kindergarten costs $145 per month in Sollefteå and $160 in Malmo. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 15% more in Malmo, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $2,500 monthly budget goes further in Sollefteå, where all-in costs run around $1,796, than in Malmo at $2,051. In Sollefteå it covers expenses comfortably, while in Malmo it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Sollefteå costs $1,796 versus $2,051 in Malmo. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Sollefteå. If higher salaries, better infrastructure, or specific career opportunities are the priority, Malmo makes more sense. Both are solid long-term options with distinct trade-offs.