Cost of Living Comparison Between Sollefteå and Malmo Cost of Living Comparison Between Sollefteå and Malmo

Monthly Cost of Living

A single person spends $1,840 per month in Sollefteå vs $2,093 in Malmo, rent included.

A couple spends around $2,893 per month in Sollefteå vs $3,234 in Malmo, rent included.

A family of three spends $3,946 per month in Sollefteå vs $4,376 in Malmo, rent included.

Sollefteå is about 12% cheaper than Malmo, driven mainly by Eating Out.

Both Sollefteå and Malmo sit above the global median – Sollefteå by 34%, Malmo by 52%.

Meal at Budget Restaurant

$14.25 SEK 136

$15.36 SEK 147

-7.23%

Three-Course Dinner for Two, Mid-Range

$80.4 SEK 769

$79.8 SEK 763

0.81%

Fast Food Meal (McDonalds, etc)

$10.47 SEK 100

$12.28 SEK 117

-14.74%

Cappuccino

$4.81 SEK 46.03

$4.87 SEK 46.59

-1.23%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.79 SEK 26.65

$3.55 SEK 33.96

-21.41%

Water (0.33 liter bottle)

$2.20 SEK 21.07

$2.84 SEK 27.12

-22.54%

Local Beer (0.5 liter draught)

$7.17 SEK 68.6

$9.09 SEK 86.9

-21.12%

Imported Beer (0.33 liter bottle)

$7.43 SEK 71.0

$9.34 SEK 89.4

-20.45%

Milk (1 liter)

$1.75 SEK 16.77

$1.83 SEK 17.54

-4.37%

White Bread (500g)

$2.93 SEK 28.04

$3.00 SEK 28.69

-2.33%

Rice (white) (1kg)

$3.78 SEK 36.19

$3.64 SEK 34.82

3.85%

Eggs

$4.65 SEK 44.46

$4.18 SEK 40.00

11.24%

Local Cheese (1kg)

$12.45 SEK 119

$13.29 SEK 127

-6.32%

Chicken Fillets (1kg)

$12.47 SEK 119

$12.35 SEK 118

0.97%

Beef Round Steak (1kg)

$18.50 SEK 177

$22.05 SEK 211

-16.10%

Apples (1kg)

$3.20 SEK 30.60

$3.12 SEK 29.85

2.56%

Banana (1kg)

$2.78 SEK 26.57

$2.57 SEK 24.55

8.17%

Oranges (1kg)

$3.08 SEK 29.47

$3.07 SEK 29.37

0.33%

Tomato (1kg)

$4.48 SEK 42.82

$4.42 SEK 42.32

1.36%

Potato (1kg)

$1.68 SEK 16.10

$1.76 SEK 16.87

-4.55%

Onion (1kg)

$1.74 SEK 16.69

$1.60 SEK 15.28

8.75%

Lettuce (1 head)

$2.31 SEK 22.05

$2.64 SEK 25.27

-12.50%

Water (1.5 liter bottle)

$1.50 SEK 14.30

$1.29 SEK 12.30

16.28%

Cigarettes 20 Pack (Marlboro, Camel)

$7.71 SEK 73.7

$7.95 SEK 76.1

-3.02%

Wine (Bottle)

$10.37 SEK 99.2

$11.86 SEK 113

-12.56%

Local Beer (0.5 liter bottle)

$2.02 SEK 19.32

$2.14 SEK 20.50

-5.61%

Imported Beer (0.33 liter bottle)

$2.31 SEK 22.11

$2.43 SEK 23.23

-4.94%

One-way Ticket (Public Transport)

$3.52 SEK 33.70

$3.27 SEK 31.26

7.65%

Public Transport Monthly Pass (Regular Price)

$80.3 SEK 768

$66.5 SEK 636

20.65%

Taxi Start (Normal Tariff)

$6.14 SEK 58.8

$6.29 SEK 60.1

-2.38%

Taxi (Normal Tariff) (1km)

$1.75 SEK 16.70

$2.50 SEK 23.95

-30.00%

Taxi 1hour Waiting (Normal Tariff)

$62.1 SEK 594

$52.8 SEK 505

17.65%

Gasoline (1 liter)

$1.90 SEK 18.16

$1.81 SEK 17.27

4.97%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.9K SEK 333.4K

$34.1K SEK 326.3K

2.20%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$34.6K SEK 330.8K

$35.1K SEK 336.1K

-1.56%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$115 SEK 1,099

$143 SEK 1,367

-19.58%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$27.01 SEK 258

$27.75 SEK 265

-2.67%

Internet (50+ Mbps, Unlimited Data)

$40.05 SEK 383

$39.07 SEK 374

2.51%

Gym Membership (Monthly)

$39.78 SEK 380

$45.75 SEK 438

-13.05%

Tennis Court (1 Hour on Weekend)

$27.14 SEK 260

$30.43 SEK 291

-10.81%

Cinema Ticket

$16.90 SEK 162

$18.13 SEK 173

-6.78%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$169 SEK 1,613

$176 SEK 1,680

-4.04%

International Primary School, 1 Child (Yearly)

$5,370 SEK 51.4K

$3,485 SEK 33.3K

54.11%

Jeans (Levis 501 Or Similar)

$92.9 SEK 889

$104 SEK 993

-10.48%

Summer Dress (H&M, Zara, etc)

$44.07 SEK 422

$46.39 SEK 444

-5.00%

Sport Shoes (Adidas, Nike)

$98.6 SEK 943

$119 SEK 1,142

-17.43%

Men's Leather Business Shoes

$147 SEK 1,404

$159 SEK 1,525

-7.90%

1-bedroom Apartment, City Center (Monthly)

$848 SEK 8,112

$1,054 SEK 10.1K

-19.54%

1-bedroom Apartment, Outside City Center (Monthly)

$610 SEK 5,832

$845 SEK 8,085

-27.87%

3-bedroom Apartment, City Center (Monthly)

$1,410 SEK 13.5K

$1,733 SEK 16.6K

-18.60%

3-bedroom Apartment, Outside City Center (Monthly)

$1,088 SEK 10.4K

$1,421 SEK 13.6K

-23.43%

Buy Apartment in City Center (m2)

$4,195 SEK 40.1K

$4,223 SEK 40.4K

-0.66%

Buy Apartment Outside City Center (m2)

$2,900 SEK 27.7K

$3,338 SEK 31.9K

-13.11%

Average Monthly Net Salary (After Tax)

$3,200 SEK 30.6K

20-Year Fixed Mortgage Interest Rate (Annual %)

3.42

3.02

13.25%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sollefteå: August 30, 2026

Last update for Malmo: August 30, 2026

Cost Breakdown

A central one-bedroom costs $848 in Sollefteå versus $1,054 in Malmo. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $80.0 in Sollefteå versus $80.0 in Malmo. Monthly groceries follow the same trend: $374 vs $387 – making Sollefteå the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sollefteå vs Malmo: Cost of Living - Frequently Asked Questions

Malmo costs about 14% more than Sollefteå, with the gap driven mainly by Eating Out. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $2,760 per month in Sollefteå and $3,139 in Malmo. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Sollefteå, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Kindergarten costs $169 per month in Sollefteå and $176 in Malmo. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 3% more in Malmo, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $2,500 monthly budget goes further in Sollefteå, where all-in costs run around $1,840, than in Malmo at $2,093. In Sollefteå it covers expenses comfortably, while in Malmo it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Sollefteå costs $1,840 versus $2,093 in Malmo. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Sollefteå. If higher salaries, better infrastructure, or specific career opportunities are the priority, Malmo makes more sense. Both are solid long-term options with distinct trade-offs.