Cost of Living Comparison Between Malmo and Sollefteå Cost of Living Comparison Between Malmo and Sollefteå

Monthly Cost of Living

A single person spends $2,051 per month in Malmo vs $1,796 in Sollefteå, rent included.

A couple spends around $3,181 per month in Malmo vs $2,767 in Sollefteå, rent included.

A family of three spends $4,310 per month in Malmo vs $3,738 in Sollefteå, rent included.

Malmo costs about 14% more than Sollefteå, driven mainly by Groceries & Markets.

Both Malmo and Sollefteå sit above the global median – Malmo by 54%, Sollefteå by 34%.

Meal at Budget Restaurant

$13.66 SEK 132

$13.67 SEK 133

-0.07%

Three-Course Dinner for Two, Mid-Range

$82.9 SEK 803

$74.4 SEK 722

11.30%

Fast Food Meal (McDonalds, etc)

$12.76 SEK 124

$10.42 SEK 101

22.46%

Cappuccino

$4.98 SEK 48.25

$4.75 SEK 46.05

4.84%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.81 SEK 27.27

$2.81 SEK 27.23

Water (0.33 liter bottle)

$2.08 SEK 20.18

$2.47 SEK 23.97

-15.79%

Local Beer (0.5 liter draught)

$7.87 SEK 76.3

$7.95 SEK 77.1

-1.01%

Imported Beer (0.33 liter bottle)

$8.30 SEK 80.5

$7.48 SEK 72.6

10.96%

Milk (1 liter)

$1.74 SEK 16.87

$1.68 SEK 16.28

3.57%

White Bread (500g)

$3.13 SEK 30.39

$2.85 SEK 27.63

9.82%

Rice (white) (1kg)

$3.69 SEK 35.79

$3.76 SEK 36.47

-1.86%

Eggs

$4.48 SEK 43.49

$4.02 SEK 38.94

11.44%

Local Cheese (1kg)

$12.40 SEK 120

$11.98 SEK 116

3.51%

Chicken Fillets (1kg)

$12.84 SEK 124

$12.00 SEK 116

7.00%

Beef Round Steak (1kg)

$27.32 SEK 265

$17.03 SEK 165

60.42%

Apples (1kg)

$3.26 SEK 31.62

$3.18 SEK 30.84

2.52%

Banana (1kg)

$2.84 SEK 27.58

$2.59 SEK 25.15

9.65%

Oranges (1kg)

$3.27 SEK 31.73

$3.00 SEK 29.07

9.00%

Tomato (1kg)

$4.70 SEK 45.62

$4.38 SEK 42.50

7.31%

Potato (1kg)

$1.80 SEK 17.46

$1.63 SEK 15.77

10.43%

Onion (1kg)

$1.98 SEK 19.24

$1.77 SEK 17.21

11.86%

Lettuce (1 head)

$2.51 SEK 24.32

$2.55 SEK 24.71

-1.57%

Water (1.5 liter bottle)

$1.33 SEK 12.85

$1.56 SEK 15.14

-14.74%

Cigarettes 20 Pack (Marlboro, Camel)

$8.10 SEK 78.5

$7.30 SEK 70.8

10.96%

Wine (Bottle)

$11.84 SEK 115

$9.18 SEK 89.0

28.98%

Local Beer (0.5 liter bottle)

$2.40 SEK 23.32

$1.98 SEK 19.18

21.21%

Imported Beer (0.33 liter bottle)

$2.72 SEK 26.35

$1.92 SEK 18.60

41.67%

One-way Ticket (Public Transport)

$3.31 SEK 32.07

$3.34 SEK 32.40

-0.90%

Public Transport Monthly Pass (Regular Price)

$70.7 SEK 685

$73.5 SEK 713

-3.88%

Taxi Start (Normal Tariff)

$6.75 SEK 65.4

$6.23 SEK 60.4

8.35%

Taxi (Normal Tariff) (1km)

$2.62 SEK 25.38

$1.58 SEK 15.31

65.82%

Taxi 1hour Waiting (Normal Tariff)

$55.6 SEK 539

$62.0 SEK 602

-10.40%

Gasoline (1 liter)

$1.99 SEK 19.29

$1.90 SEK 18.41

4.74%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.5K SEK 315.5K

$32.1K SEK 311.3K

1.36%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.5K SEK 324.7K

$34.1K SEK 331.0K

-1.91%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$153 SEK 1,483

$115 SEK 1,120

32.42%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$29.55 SEK 287

$29.29 SEK 284

0.89%

Internet (50+ Mbps, Unlimited Data)

$40.88 SEK 396

$37.24 SEK 361

9.77%

Gym Membership (Monthly)

$38.83 SEK 376

$39.70 SEK 385

-2.19%

Tennis Court (1 Hour on Weekend)

$23.37 SEK 227

$25.42 SEK 246

-8.06%

Cinema Ticket

$17.86 SEK 173

$16.06 SEK 156

11.21%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$160 SEK 1,555

$145 SEK 1,404

10.77%

International Primary School, 1 Child (Yearly)

$4,973 SEK 48.2K

$4,127 SEK 40.0K

20.51%

Jeans (Levis 501 Or Similar)

$104 SEK 1,005

$95.2 SEK 923

8.86%

Summer Dress (H&M, Zara, etc)

$45.06 SEK 437

$39.93 SEK 387

12.85%

Sport Shoes (Adidas, Nike)

$120 SEK 1,163

$98.3 SEK 953

21.98%

Men's Leather Business Shoes

$164 SEK 1,595

$151 SEK 1,464

8.96%

1-bedroom Apartment, City Center (Monthly)

$907 SEK 8,791

$845 SEK 8,192

7.31%

1-bedroom Apartment, Outside City Center (Monthly)

$787 SEK 7,632

$648 SEK 6,288

21.38%

3-bedroom Apartment, City Center (Monthly)

$1,686 SEK 16.3K

$1,417 SEK 13.7K

19.00%

3-bedroom Apartment, Outside City Center (Monthly)

$1,339 SEK 13.0K

$1,079 SEK 10.5K

24.04%

Buy Apartment in City Center (m2)

$4,191 SEK 40.6K

$4,345 SEK 42.1K

-3.55%

Buy Apartment Outside City Center (m2)

$3,316 SEK 32.2K

$2,793 SEK 27.1K

18.70%

Average Monthly Net Salary (After Tax)

$3,219 SEK 31.2K

20-Year Fixed Mortgage Interest Rate (Annual %)

4.86

4.53

7.28%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Malmo: July 21, 2026

Last update for Sollefteå: July 21, 2026

Cost Breakdown

A central one-bedroom costs $907 in Malmo versus $845 in Sollefteå. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $83.0 in Malmo versus $74.0 in Sollefteå. Monthly groceries follow the same trend: $411 vs $358 – making Sollefteå the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Malmo vs Sollefteå: Cost of Living - Frequently Asked Questions

Malmo costs about 14% more than Sollefteå, with the gap driven mainly by Groceries & Markets. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $3,076 per month in Malmo and $2,694 in Sollefteå. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Sollefteå, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Kindergarten costs $160 per month in Malmo and $145 in Sollefteå. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 15% more in Malmo, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $2,500 monthly budget goes further in Sollefteå, where all-in costs run around $1,796, than in Malmo at $2,051. In Sollefteå it covers expenses comfortably, while in Malmo it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Sollefteå costs $1,796 versus $2,051 in Malmo. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Sollefteå. If higher salaries, better infrastructure, or specific career opportunities are the priority, Malmo makes more sense. Both are solid long-term options with distinct trade-offs.