Cost of Living Comparison Between Malmo and Sollefteå Cost of Living Comparison Between Malmo and Sollefteå

Monthly Cost of Living

A single person spends $2,093 per month in Malmo vs $1,840 in Sollefteå, rent included.

A couple spends around $3,234 per month in Malmo vs $2,893 in Sollefteå, rent included.

A family of three spends $4,376 per month in Malmo vs $3,946 in Sollefteå, rent included.

Malmo costs about 14% more than Sollefteå, driven mainly by Eating Out.

Both Malmo and Sollefteå sit above the global median – Malmo by 52%, Sollefteå by 34%.

Meal at Budget Restaurant

$15.36 SEK 147

$14.25 SEK 136

7.79%

Three-Course Dinner for Two, Mid-Range

$79.8 SEK 763

$80.4 SEK 769

-0.81%

Fast Food Meal (McDonalds, etc)

$12.28 SEK 117

$10.47 SEK 100

17.29%

Cappuccino

$4.87 SEK 46.59

$4.81 SEK 46.03

1.25%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.55 SEK 33.96

$2.79 SEK 26.65

27.24%

Water (0.33 liter bottle)

$2.84 SEK 27.12

$2.20 SEK 21.07

29.09%

Local Beer (0.5 liter draught)

$9.09 SEK 86.9

$7.17 SEK 68.6

26.78%

Imported Beer (0.33 liter bottle)

$9.34 SEK 89.4

$7.43 SEK 71.0

25.71%

Milk (1 liter)

$1.83 SEK 17.54

$1.75 SEK 16.77

4.57%

White Bread (500g)

$3.00 SEK 28.69

$2.93 SEK 28.04

2.39%

Rice (white) (1kg)

$3.64 SEK 34.82

$3.78 SEK 36.19

-3.70%

Eggs

$4.18 SEK 40.00

$4.65 SEK 44.46

-10.11%

Local Cheese (1kg)

$13.29 SEK 127

$12.45 SEK 119

6.75%

Chicken Fillets (1kg)

$12.35 SEK 118

$12.47 SEK 119

-0.96%

Beef Round Steak (1kg)

$22.05 SEK 211

$18.50 SEK 177

19.19%

Apples (1kg)

$3.12 SEK 29.85

$3.20 SEK 30.60

-2.50%

Banana (1kg)

$2.57 SEK 24.55

$2.78 SEK 26.57

-7.55%

Oranges (1kg)

$3.07 SEK 29.37

$3.08 SEK 29.47

-0.32%

Tomato (1kg)

$4.42 SEK 42.32

$4.48 SEK 42.82

-1.34%

Potato (1kg)

$1.76 SEK 16.87

$1.68 SEK 16.10

4.76%

Onion (1kg)

$1.60 SEK 15.28

$1.74 SEK 16.69

-8.05%

Lettuce (1 head)

$2.64 SEK 25.27

$2.31 SEK 22.05

14.29%

Water (1.5 liter bottle)

$1.29 SEK 12.30

$1.50 SEK 14.30

-14.00%

Cigarettes 20 Pack (Marlboro, Camel)

$7.95 SEK 76.1

$7.71 SEK 73.7

3.11%

Wine (Bottle)

$11.86 SEK 113

$10.37 SEK 99.2

14.37%

Local Beer (0.5 liter bottle)

$2.14 SEK 20.50

$2.02 SEK 19.32

5.94%

Imported Beer (0.33 liter bottle)

$2.43 SEK 23.23

$2.31 SEK 22.11

5.19%

One-way Ticket (Public Transport)

$3.27 SEK 31.26

$3.52 SEK 33.70

-7.10%

Public Transport Monthly Pass (Regular Price)

$66.5 SEK 636

$80.3 SEK 768

-17.12%

Taxi Start (Normal Tariff)

$6.29 SEK 60.1

$6.14 SEK 58.8

2.44%

Taxi (Normal Tariff) (1km)

$2.50 SEK 23.95

$1.75 SEK 16.70

42.86%

Taxi 1hour Waiting (Normal Tariff)

$52.8 SEK 505

$62.1 SEK 594

-15.01%

Gasoline (1 liter)

$1.81 SEK 17.27

$1.90 SEK 18.16

-4.74%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.1K SEK 326.3K

$34.9K SEK 333.4K

-2.15%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$35.1K SEK 336.1K

$34.6K SEK 330.8K

1.59%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$143 SEK 1,367

$115 SEK 1,099

24.35%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$27.75 SEK 265

$27.01 SEK 258

2.74%

Internet (50+ Mbps, Unlimited Data)

$39.07 SEK 374

$40.05 SEK 383

-2.45%

Gym Membership (Monthly)

$45.75 SEK 438

$39.78 SEK 380

15.01%

Tennis Court (1 Hour on Weekend)

$30.43 SEK 291

$27.14 SEK 260

12.12%

Cinema Ticket

$18.13 SEK 173

$16.90 SEK 162

7.28%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$176 SEK 1,680

$169 SEK 1,613

4.20%

International Primary School, 1 Child (Yearly)

$3,485 SEK 33.3K

$5,370 SEK 51.4K

-35.11%

Jeans (Levis 501 Or Similar)

$104 SEK 993

$92.9 SEK 889

11.71%

Summer Dress (H&M, Zara, etc)

$46.39 SEK 444

$44.07 SEK 422

5.26%

Sport Shoes (Adidas, Nike)

$119 SEK 1,142

$98.6 SEK 943

21.12%

Men's Leather Business Shoes

$159 SEK 1,525

$147 SEK 1,404

8.57%

1-bedroom Apartment, City Center (Monthly)

$1,054 SEK 10.1K

$848 SEK 8,112

24.29%

1-bedroom Apartment, Outside City Center (Monthly)

$845 SEK 8,085

$610 SEK 5,832

38.65%

3-bedroom Apartment, City Center (Monthly)

$1,733 SEK 16.6K

$1,410 SEK 13.5K

22.84%

3-bedroom Apartment, Outside City Center (Monthly)

$1,421 SEK 13.6K

$1,088 SEK 10.4K

30.60%

Buy Apartment in City Center (m2)

$4,223 SEK 40.4K

$4,195 SEK 40.1K

0.66%

Buy Apartment Outside City Center (m2)

$3,338 SEK 31.9K

$2,900 SEK 27.7K

15.09%

Average Monthly Net Salary (After Tax)

$3,200 SEK 30.6K

20-Year Fixed Mortgage Interest Rate (Annual %)

3.02

3.42

-11.70%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Malmo: August 30, 2026

Last update for Sollefteå: August 30, 2026

Cost Breakdown

A central one-bedroom costs $1,054 in Malmo versus $848 in Sollefteå. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $80.0 in Malmo versus $80.0 in Sollefteå. Groceries tell a different story – $387 in Malmo vs $374 in Sollefteå – so Sollefteå wins on supermarket bills even if dining out costs more.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Malmo vs Sollefteå: Cost of Living - Frequently Asked Questions

Malmo costs about 14% more than Sollefteå, with the gap driven mainly by Eating Out. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $3,139 per month in Malmo and $2,760 in Sollefteå. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Sollefteå, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Kindergarten costs $176 per month in Malmo and $169 in Sollefteå. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 3% more in Malmo, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $2,500 monthly budget goes further in Sollefteå, where all-in costs run around $1,840, than in Malmo at $2,093. In Sollefteå it covers expenses comfortably, while in Malmo it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Sollefteå costs $1,840 versus $2,093 in Malmo. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Sollefteå. If higher salaries, better infrastructure, or specific career opportunities are the priority, Malmo makes more sense. Both are solid long-term options with distinct trade-offs.