Last update: Oct 2026

Cost of Living Comparison Between Sollefteå and Lund

For one person, living costs are similar in Sollefteå and in Lund: $1,766 and $1,783 a month, rent and utilities included.

84

Cost of Living Index in Sollefteå
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Sollefteå Living Index
86

Cost of Living Index in Lund
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Lund Living Index

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Sollefteå

🇸🇪 Sweden

$1,766

/mo nomad

Lund

🇸🇪 Sweden

$1,783

/mo nomad

Monthly Cost of Living

How much you'll spend in Sollefteå and in Lund

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Sollefteå and in Lund actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,766 in Sollefteå versus $1,783 in Lund.

Sollefteå $1,766
Lund $1,783

Estimated couple costs with rent: $2,739 in Sollefteå versus $2,943 in Lund.

Sollefteå $2,739
Lund $2,943

Monthly costs for a family of three with rent: $3,712 in Sollefteå versus $4,103 in Lund.

Sollefteå $3,712
Lund $4,103

Living in Sollefteå costs roughly 1% less than in Lund, and outside of rent the biggest gap is in transport.

Both cities are pricier than the global median: Sollefteå 30% above, Lund 32% above.

Meal at Budget Restaurant

$13.84 SEK 137

$13.36 SEK 132

3.59%

Three-Course Dinner for Two, Mid-Range

$75.8 SEK 751

$90.8 SEK 900

-16.52%

Fast Food Meal (McDonalds, etc)

$9.71 SEK 96.2

$12.17 SEK 121

-20.21%

Cappuccino

$4.34 SEK 42.97

$4.69 SEK 46.51

-7.46%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.56 SEK 25.36

$2.82 SEK 27.92

-9.22%

Water (0.33 liter bottle)

$2.26 SEK 22.38

$2.09 SEK 20.66

8.13%

Local Beer (0.5 liter draught)

$6.09 SEK 60.3

$7.99 SEK 79.2

-23.78%

Imported Beer (0.33 liter bottle)

$7.65 SEK 75.8

$7.17 SEK 71.0

6.69%

Milk (1 liter)

$1.64 SEK 16.24

$1.65 SEK 16.34

-0.61%

White Bread (500g)

$2.83 SEK 28.06

$2.57 SEK 25.42

10.12%

Rice (white) (1kg)

$3.43 SEK 34.02

$3.43 SEK 34.03

Eggs

$3.64 SEK 36.05

$4.56 SEK 45.23

-20.18%

Local Cheese (1kg)

$13.82 SEK 137

$12.55 SEK 124

10.12%

Chicken Fillets (1kg)

$12.25 SEK 121

$11.96 SEK 119

2.42%

Beef Round Steak (1kg)

$17.72 SEK 176

$15.65 SEK 155

13.23%

Apples (1kg)

$3.37 SEK 33.37

$3.10 SEK 30.74

8.71%

Banana (1kg)

$2.34 SEK 23.14

$2.54 SEK 25.20

-7.87%

Oranges (1kg)

$2.93 SEK 29.03

$2.88 SEK 28.51

1.74%

Tomato (1kg)

$4.97 SEK 49.25

$4.62 SEK 45.81

7.58%

Potato (1kg)

$1.68 SEK 16.63

Onion (1kg)

$1.47 SEK 14.58

$1.38 SEK 13.63

6.52%

Lettuce (1 head)

$2.21 SEK 21.94

$2.66 SEK 26.33

-16.92%

Water (1.5 liter bottle)

$1.34 SEK 13.24

$1.49 SEK 14.81

-10.07%

Cigarettes 20 Pack (Marlboro, Camel)

$6.14 SEK 60.8

$7.86 SEK 77.9

-21.88%

Wine (Bottle)

$9.27 SEK 91.9

$11.24 SEK 111

-17.53%

Local Beer (0.5 liter bottle)

$1.71 SEK 16.91

$1.90 SEK 18.83

-10.00%

Imported Beer (0.33 liter bottle)

$2.45 SEK 24.30

$2.68 SEK 26.53

-8.58%

One-way Ticket (Public Transport)

$3.13 SEK 31.06

$3.20 SEK 31.66

-2.19%

Public Transport Monthly Pass (Regular Price)

$89.2 SEK 884

$63.8 SEK 632

39.83%

Taxi Start (Normal Tariff)

$5.95 SEK 59.0

$5.07 SEK 50.3

17.36%

Taxi (Normal Tariff) (1km)

$1.75 SEK 17.32

$1.07 SEK 10.64

63.55%

Taxi 1hour Waiting (Normal Tariff)

$55.0 SEK 544

$42.27 SEK 419

30.00%

Gasoline (1 liter)

$1.86 SEK 18.43

$1.78 SEK 17.69

4.49%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$29.5K SEK 292.0K

$33.8K SEK 334.7K

-12.76%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$30.8K SEK 305.1K

$34.1K SEK 337.6K

-9.63%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$105 SEK 1,042

$77.4 SEK 767

35.87%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$25.60 SEK 254

$29.06 SEK 288

-11.91%

Internet (50+ Mbps, Unlimited Data)

$39.21 SEK 389

$41.26 SEK 409

-4.97%

Gym Membership (Monthly)

$43.48 SEK 431

$38.58 SEK 382

12.70%

Tennis Court (1 Hour on Weekend)

$29.73 SEK 295

$27.41 SEK 272

8.46%

Cinema Ticket

$14.95 SEK 148

$15.08 SEK 149

-0.86%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$169 SEK 1,671

$157 SEK 1,551

7.76%

International Primary School, 1 Child (Yearly)

$5,261 SEK 52.1K

Jeans (Levis 501 Or Similar)

$97.7 SEK 968

$80.7 SEK 799

21.13%

Summer Dress (H&M, Zara, etc)

$40.96 SEK 406

$58.8 SEK 583

-30.39%

Sport Shoes (Adidas, Nike)

$92.3 SEK 914

$103 SEK 1,017

-10.13%

Men's Leather Business Shoes

$152 SEK 1,510

$122 SEK 1,208

25.05%

1-bedroom Apartment, City Center (Monthly)

$861 SEK 8,535

$848 SEK 8,402

1.59%

1-bedroom Apartment, Outside City Center (Monthly)

$616 SEK 6,099

$685 SEK 6,783

-10.09%

3-bedroom Apartment, City Center (Monthly)

$1,343 SEK 13.3K

$1,755 SEK 17.4K

-23.50%

3-bedroom Apartment, Outside City Center (Monthly)

$987 SEK 9,781

$1,400 SEK 13.9K

-29.47%

Buy Apartment in City Center (m2)

$3,764 SEK 37.3K

$6,119 SEK 60.6K

-38.48%

Buy Apartment Outside City Center (m2)

$2,492 SEK 24.7K

$3,638 SEK 36.1K

-31.52%

Average Monthly Net Salary (After Tax)

$2,950 SEK 29.2K

20-Year Fixed Mortgage Interest Rate (Annual %)

3.37

3.03

11.22%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sollefteå: October 19, 2026

Last update for Lund: October 18, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Sollefteå

$616 34.9%

Lund

$685 38.4% 11.2% $69

Groceries & Markets

Sollefteå

$361 20.5%

Lund

$358 20.1% 1% $3.5

Eating Out

Sollefteå

$257 14.6%

Lund

$274 15.4% 6.5% $17

Clothing & Footwear

Sollefteå

$173 9.8%

Lund

$164 9.2% 5% $8.7

Monthly Utilities & Internet

Sollefteå

$170 9.6%

Lund

$148 8.3% 13.1% $22

Getting Around

Sollefteå

$116 6.6%

Lund

$87 4.9% 25.3% $29

Sport & Entertainment

Sollefteå

$73 4.2%

Lund

$69 3.9% 6.3% $4.6

Cost Breakdown

A one-bedroom apartment in the center runs $861 in Sollefteå and $848 in Lund. Housing cost is often the main lever when comparing two cities.

Dining out: $76.0 in Sollefteå vs $91.0 in Lund. Groceries flip the comparison at $361 vs $358, with Lund cheaper for home cooking.

Good to know

🇸🇪 Sollefteå

🇸🇪 Lund

🕒 Local time

12:16 12:16 PM

Same time as Sollefteå

🌤 Weather

👥 Population

18,673

82,800

💱 Currency

Swedish Krona SEK kr

📈 Exchange rate

100 SEK = 10.09 USD

100 SEK = 8.98 EUR

100 SEK = 10.09 USD

100 SEK = 8.98 EUR

Exchange rates and currency converter

On the map

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Between locations

Sollefteå Lund 880 km ≈ 1 h 30 min nonstop flight

From you

Sollefteå
Lund

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sollefteå vs Lund: Cost of Living - Frequently Asked Questions

Sollefteå wins on cost – living expenses run 1% lower than in Lund. Housing and daily spending are where you'll feel the difference most, making Sollefteå the obvious pick if budget is a priority.

You'd need roughly $2,649 in Sollefteå and $2,675 in Lund to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Rent for a central apartment: $861 in Sollefteå versus $848 in Lund. Housing is usually the single largest factor when comparing overall living costs between the two.

All in, you'll spend $1,766 per month in Sollefteå versus $1,783 in Lund – a 1% gap that adds up to real savings over time for anyone picking the cheaper option.

A monthly transit pass in Sollefteå runs roughly 40% less than in Lund. Both cities have functional networks, but the price difference matters if you're watching your budget.

At $1,766 in Sollefteå versus $1,783 in Lund, a $2,500 budget is realistic in Sollefteå but tight or insufficient in Lund. The gap between the two cities makes Sollefteå the clear choice for anyone on this budget.

Both work as nomad bases, but Sollefteå delivers better value – similar infrastructure at $1,766 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Sollefteå hard to pass up.

Safety-wise, Sollefteå and Lund are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Sollefteå gentler on the wallet – expenses run 1% less than in Lund. Beyond cost, consider language, visa policies, and how big the international community is in each city.