Last update: Oct 2026

Cost of Living Comparison Between Lund and Sollefteå

For one person, living costs are similar in Lund and in Sollefteå: $1,783 and $1,766 a month, rent and utilities included.

86

Cost of Living Index in Lund
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Lund Living Index
84

Cost of Living Index in Sollefteå
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Sollefteå Living Index

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Lund

🇸🇪 Sweden

$1,783

/mo nomad

Sollefteå

🇸🇪 Sweden

$1,766

/mo nomad

Monthly Cost of Living

How much you'll spend in Lund and in Sollefteå

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Lund and in Sollefteå actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,783 in Lund versus $1,766 in Sollefteå.

Lund $1,783
Sollefteå $1,766

Estimated couple costs with rent: $2,943 in Lund versus $2,739 in Sollefteå.

Lund $2,943
Sollefteå $2,739

Monthly costs for a family of three with rent: $4,103 in Lund versus $3,712 in Sollefteå.

Lund $4,103
Sollefteå $3,712

Living in Lund is roughly 1% more expensive than in Sollefteå, and outside of rent the biggest gap is in transport.

Both cities are pricier than the global median: Lund 32% above, Sollefteå 30% above.

Meal at Budget Restaurant

$13.36 SEK 132

$13.84 SEK 137

-3.47%

Three-Course Dinner for Two, Mid-Range

$90.8 SEK 900

$75.8 SEK 751

19.78%

Fast Food Meal (McDonalds, etc)

$12.17 SEK 121

$9.71 SEK 96.2

25.33%

Cappuccino

$4.69 SEK 46.51

$4.34 SEK 42.97

8.06%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.82 SEK 27.92

$2.56 SEK 25.36

10.16%

Water (0.33 liter bottle)

$2.09 SEK 20.66

$2.26 SEK 22.38

-7.52%

Local Beer (0.5 liter draught)

$7.99 SEK 79.2

$6.09 SEK 60.3

31.20%

Imported Beer (0.33 liter bottle)

$7.17 SEK 71.0

$7.65 SEK 75.8

-6.27%

Milk (1 liter)

$1.65 SEK 16.34

$1.64 SEK 16.24

0.61%

White Bread (500g)

$2.57 SEK 25.42

$2.83 SEK 28.06

-9.19%

Rice (white) (1kg)

$3.43 SEK 34.03

$3.43 SEK 34.02

Eggs

$4.56 SEK 45.23

$3.64 SEK 36.05

25.27%

Local Cheese (1kg)

$12.55 SEK 124

$13.82 SEK 137

-9.19%

Chicken Fillets (1kg)

$11.96 SEK 119

$12.25 SEK 121

-2.37%

Beef Round Steak (1kg)

$15.65 SEK 155

$17.72 SEK 176

-11.68%

Apples (1kg)

$3.10 SEK 30.74

$3.37 SEK 33.37

-8.01%

Banana (1kg)

$2.54 SEK 25.20

$2.34 SEK 23.14

8.55%

Oranges (1kg)

$2.88 SEK 28.51

$2.93 SEK 29.03

-1.71%

Tomato (1kg)

$4.62 SEK 45.81

$4.97 SEK 49.25

-7.04%

Potato (1kg)

$1.68 SEK 16.63

Onion (1kg)

$1.38 SEK 13.63

$1.47 SEK 14.58

-6.12%

Lettuce (1 head)

$2.66 SEK 26.33

$2.21 SEK 21.94

20.36%

Water (1.5 liter bottle)

$1.49 SEK 14.81

$1.34 SEK 13.24

11.19%

Cigarettes 20 Pack (Marlboro, Camel)

$7.86 SEK 77.9

$6.14 SEK 60.8

28.01%

Wine (Bottle)

$11.24 SEK 111

$9.27 SEK 91.9

21.25%

Local Beer (0.5 liter bottle)

$1.90 SEK 18.83

$1.71 SEK 16.91

11.11%

Imported Beer (0.33 liter bottle)

$2.68 SEK 26.53

$2.45 SEK 24.30

9.39%

One-way Ticket (Public Transport)

$3.20 SEK 31.66

$3.13 SEK 31.06

2.24%

Public Transport Monthly Pass (Regular Price)

$63.8 SEK 632

$89.2 SEK 884

-28.49%

Taxi Start (Normal Tariff)

$5.07 SEK 50.3

$5.95 SEK 59.0

-14.79%

Taxi (Normal Tariff) (1km)

$1.07 SEK 10.64

$1.75 SEK 17.32

-38.86%

Taxi 1hour Waiting (Normal Tariff)

$42.27 SEK 419

$55.0 SEK 544

-23.08%

Gasoline (1 liter)

$1.78 SEK 17.69

$1.86 SEK 18.43

-4.30%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$33.8K SEK 334.7K

$29.5K SEK 292.0K

14.62%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$34.1K SEK 337.6K

$30.8K SEK 305.1K

10.65%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$77.4 SEK 767

$105 SEK 1,042

-26.40%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$29.06 SEK 288

$25.60 SEK 254

13.52%

Internet (50+ Mbps, Unlimited Data)

$41.26 SEK 409

$39.21 SEK 389

5.23%

Gym Membership (Monthly)

$38.58 SEK 382

$43.48 SEK 431

-11.27%

Tennis Court (1 Hour on Weekend)

$27.41 SEK 272

$29.73 SEK 295

-7.80%

Cinema Ticket

$15.08 SEK 149

$14.95 SEK 148

0.87%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$157 SEK 1,551

$169 SEK 1,671

-7.20%

International Primary School, 1 Child (Yearly)

$5,261 SEK 52.1K

Jeans (Levis 501 Or Similar)

$80.7 SEK 799

$97.7 SEK 968

-17.45%

Summer Dress (H&M, Zara, etc)

$58.8 SEK 583

$40.96 SEK 406

43.65%

Sport Shoes (Adidas, Nike)

$103 SEK 1,017

$92.3 SEK 914

11.27%

Men's Leather Business Shoes

$122 SEK 1,208

$152 SEK 1,510

-20.03%

1-bedroom Apartment, City Center (Monthly)

$848 SEK 8,402

$861 SEK 8,535

-1.56%

1-bedroom Apartment, Outside City Center (Monthly)

$685 SEK 6,783

$616 SEK 6,099

11.23%

3-bedroom Apartment, City Center (Monthly)

$1,755 SEK 17.4K

$1,343 SEK 13.3K

30.72%

3-bedroom Apartment, Outside City Center (Monthly)

$1,400 SEK 13.9K

$987 SEK 9,781

41.79%

Buy Apartment in City Center (m2)

$6,119 SEK 60.6K

$3,764 SEK 37.3K

62.55%

Buy Apartment Outside City Center (m2)

$3,638 SEK 36.1K

$2,492 SEK 24.7K

46.03%

Average Monthly Net Salary (After Tax)

$2,950 SEK 29.2K

20-Year Fixed Mortgage Interest Rate (Annual %)

3.03

3.37

-10.09%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Lund: October 18, 2026

Last update for Sollefteå: October 19, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Lund

$685 38.4%

Sollefteå

$616 34.9% 10.1% $69

Groceries & Markets

Lund

$358 20.1%

Sollefteå

$361 20.5% 1% $3.5

Eating Out

Lund

$274 15.4%

Sollefteå

$257 14.6% 6.1% $17

Clothing & Footwear

Lund

$164 9.2%

Sollefteå

$173 9.8% 5.3% $8.7

Monthly Utilities & Internet

Lund

$148 8.3%

Sollefteå

$170 9.6% 15.1% $22

Getting Around

Lund

$87 4.9%

Sollefteå

$116 6.6% 33.8% $29

Sport & Entertainment

Lund

$69 3.9%

Sollefteå

$73 4.2% 6.7% $4.6

Cost Breakdown

A one-bedroom apartment in the center runs $848 in Lund and $861 in Sollefteå. Housing cost is often the main lever when comparing two cities.

Dining out: $91.0 in Lund vs $76.0 in Sollefteå. Groceries flip the comparison at $358 vs $361, with Lund cheaper for home cooking.

Good to know

🇸🇪 Lund

🇸🇪 Sollefteå

🕒 Local time

14:25 2:25 PM

Same time as Lund

🌤 Weather

👥 Population

82,800

18,673

💱 Currency

Swedish Krona SEK kr

📈 Exchange rate

100 SEK = 10.09 USD

100 SEK = 8.98 EUR

100 SEK = 10.09 USD

100 SEK = 8.98 EUR

Exchange rates and currency converter

On the map

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Between locations

Lund Sollefteå 880 km ≈ 1 h 30 min nonstop flight

From you

Lund
Sollefteå

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Lund vs Sollefteå: Cost of Living - Frequently Asked Questions

Sollefteå wins on cost – living expenses run 1% lower than in Lund. Housing and daily spending are where you'll feel the difference most, making Sollefteå the obvious pick if budget is a priority.

You'd need roughly $2,675 in Lund and $2,649 in Sollefteå to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Rent for a central apartment: $848 in Lund versus $861 in Sollefteå. Housing is usually the single largest factor when comparing overall living costs between the two.

All in, you'll spend $1,783 per month in Lund versus $1,766 in Sollefteå – a 1% gap that adds up to real savings over time for anyone picking the cheaper option.

A monthly transit pass in Sollefteå runs roughly 40% less than in Lund. Both cities have functional networks, but the price difference matters if you're watching your budget.

At $1,766 in Sollefteå versus $1,783 in Lund, a $2,500 budget is realistic in Sollefteå but tight or insufficient in Lund. The gap between the two cities makes Sollefteå the clear choice for anyone on this budget.

Both work as nomad bases, but Sollefteå delivers better value – similar infrastructure at $1,766 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Sollefteå hard to pass up.

Safety-wise, Lund and Sollefteå are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Sollefteå gentler on the wallet – expenses run 1% less than in Lund. Beyond cost, consider language, visa policies, and how big the international community is in each city.