Last update: Nov 2026

Cost of Living Comparison Between Lisbon and Sollefteå

For one person, living is cheaper in Sollefteå: $1,753 a month against $2,206 in Lisbon, rent and utilities included – about $5,400 less a year. Higher rent and utilities in Lisbon outweigh lower spending on other living expenses.

106

Cost of Living Index in Lisbon
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Lisbon Living Index
84

Cost of Living Index in Sollefteå
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Sollefteå Living Index

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Lisbon

🇵🇹 Portugal

$2,206

/mo nomad

Sollefteå

🇸🇪 Sweden

$1,753

/mo nomad

Monthly Cost of Living

How much you'll spend in Lisbon and in Sollefteå

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Lisbon and in Sollefteå actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,206 in Lisbon versus $1,753 in Sollefteå.

Lisbon $2,206
Sollefteå $1,753

Estimated couple costs with rent: $3,276 in Lisbon versus $2,728 in Sollefteå.

Lisbon $3,276
Sollefteå $2,728

Monthly costs for a family of three with rent: $4,346 in Lisbon versus $3,703 in Sollefteå.

Lisbon $4,346
Sollefteå $3,703

Living in Lisbon is roughly 26% more expensive than in Sollefteå.

Both cities are pricier than the global median: Lisbon 63% above, Sollefteå 30% above.

Meal at Budget Restaurant

$16.86 €15.02

$13.74 SEK 134

22.71%

Three-Course Dinner for Two, Mid-Range

$61.0 €54.4

$78.5 SEK 768

-22.28%

Fast Food Meal (McDonalds, etc)

$10.98 €9.78

$9.78 SEK 95.6

12.27%

Cappuccino

$3.05 €2.72

$4.46 SEK 43.59

-31.61%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.28 €2.03

$2.93 SEK 28.61

-22.18%

Water (0.33 liter bottle)

$1.68 €1.50

$2.24 SEK 21.92

-25.00%

Local Beer (0.5 liter draught)

$3.44 €3.06

$7.37 SEK 72.0

-53.32%

Imported Beer (0.33 liter bottle)

$3.91 €3.48

$6.76 SEK 66.1

-42.16%

Milk (1 liter)

$1.15 €1.02

$1.78 SEK 17.40

-35.39%

White Bread (500g)

$1.89 €1.68

$2.86 SEK 27.94

-33.92%

Rice (white) (1kg)

$1.50 €1.34

$4.01 SEK 39.21

-62.59%

Eggs

$4.12 €3.67

$4.17 SEK 40.76

-1.20%

Local Cheese (1kg)

$13.01 €11.59

$12.51 SEK 122

4.00%

Chicken Fillets (1kg)

$8.04 €7.17

$12.36 SEK 121

-34.95%

Beef Round Steak (1kg)

$17.89 €15.94

$19.95 SEK 195

-10.33%

Apples (1kg)

$2.27 €2.02

$3.09 SEK 30.15

-26.54%

Banana (1kg)

$1.74 €1.55

$2.40 SEK 23.48

-27.50%

Oranges (1kg)

$1.82 €1.62

$3.34 SEK 32.68

-45.51%

Tomato (1kg)

$2.69 €2.39

$4.96 SEK 48.50

-45.77%

Potato (1kg)

$1.77 €1.57

$1.69 SEK 16.54

4.73%

Onion (1kg)

$1.94 €1.73

$1.79 SEK 17.53

8.38%

Lettuce (1 head)

$1.46 €1.30

$2.31 SEK 22.60

-36.80%

Water (1.5 liter bottle)

$0.76 €0.68

$1.34 SEK 13.11

-43.28%

Cigarettes 20 Pack (Marlboro, Camel)

$6.66 €5.93

$7.70 SEK 75.3

-13.51%

Wine (Bottle)

$5.64 €5.02

$11.52 SEK 113

-51.04%

Local Beer (0.5 liter bottle)

$1.29 €1.15

$1.88 SEK 18.36

-31.38%

Imported Beer (0.33 liter bottle)

$2.14 €1.91

$2.28 SEK 22.25

-6.14%

One-way Ticket (Public Transport)

$2.30 €2.05

$2.97 SEK 28.98

-22.56%

Public Transport Monthly Pass (Regular Price)

$44.02 €39.21

$81.6 SEK 797

-46.02%

Taxi Start (Normal Tariff)

$3.98 €3.55

$5.49 SEK 53.7

-27.50%

Taxi (Normal Tariff) (1km)

$0.64 €0.57

$1.87 SEK 18.28

-65.78%

Taxi 1hour Waiting (Normal Tariff)

$18.93 €16.86

$54.6 SEK 533

-65.32%

Gasoline (1 liter)

$2.28 €2.03

$2.05 SEK 20.02

11.22%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$33.4K €29.7K

$31.1K SEK 304.0K

7.30%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$38.5K €34.3K

$37.2K SEK 363.7K

3.47%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$158 €141

$104 SEK 1,016

52.12%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$17.54 €15.62

$22.81 SEK 223

-23.10%

Internet (50+ Mbps, Unlimited Data)

$31.18 €27.78

$40.77 SEK 398

-23.52%

Gym Membership (Monthly)

$44.64 €39.77

$34.55 SEK 338

29.20%

Tennis Court (1 Hour on Weekend)

$18.98 €16.91

$30.20 SEK 295

-37.15%

Cinema Ticket

$9.58 €8.53

$16.41 SEK 160

-41.62%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$674 €600

$144 SEK 1,403

369.28%

International Primary School, 1 Child (Yearly)

$18.7K €16.7K

$4,828 SEK 47.2K

287.91%

Jeans (Levis 501 Or Similar)

$102 €91.0

$101 SEK 984

1.50%

Summer Dress (H&M, Zara, etc)

$45.90 €40.89

$40.77 SEK 398

12.58%

Sport Shoes (Adidas, Nike)

$102 €91.0

$99.4 SEK 971

2.83%

Men's Leather Business Shoes

$122 €109

$126 SEK 1,227

-2.86%

1-bedroom Apartment, City Center (Monthly)

$1,641 €1,461

$764 SEK 7,468

114.67%

1-bedroom Apartment, Outside City Center (Monthly)

$1,187 €1,058

$604 SEK 5,904

96.54%

3-bedroom Apartment, City Center (Monthly)

$2,825 €2,516

$1,583 SEK 15.5K

78.47%

3-bedroom Apartment, Outside City Center (Monthly)

$2,018 €1,798

$968 SEK 9,460

108.49%

Buy Apartment in City Center (m2)

$7,836 €6,980

$4,188 SEK 40.9K

87.11%

Buy Apartment Outside City Center (m2)

$4,701 €4,188

$2,868 SEK 28.0K

63.90%

Average Monthly Net Salary (After Tax)

$1,687 €1,503

20-Year Fixed Mortgage Interest Rate (Annual %)

3.82

3.38

13.02%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Lisbon: November 1, 2026

Last update for Sollefteå: November 1, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Lisbon

$1.2K 53.8%

Sollefteå

$604 34.5% 49.1% $583

Groceries & Markets

Lisbon

$275 12.5%

Sollefteå

$377 21.5% 37.5% $103

Eating Out

Lisbon

$245 11.1%

Sollefteå

$264 15.1% 7.6% $19

Monthly Utilities & Internet

Lisbon

$207 9.4%

Sollefteå

$168 9.6% 19% $39

Clothing & Footwear

Lisbon

$168 7.6%

Sollefteå

$165 9.4% 1.6% $2.6

Sport & Entertainment

Lisbon

$64 2.9%

Sollefteå

$67 3.8% 5.6% $3.6

Getting Around

Lisbon

$60 2.7%

Sollefteå

$108 6.2% 79.2% $48

Cost Breakdown

A one-bedroom apartment in the center runs $1,641 in Lisbon and $764 in Sollefteå. Housing cost is often the main lever when comparing two cities.

Dining out: $61 in Lisbon vs $79 in Sollefteå for a mid-range dinner for two. Groceries echo the gap at $275 vs $377 per month, with Lisbon cheaper across the board.

Good to know

🇵🇹 Lisbon

🇸🇪 Sollefteå

🕒 Local time

20:55 8:55 PM

21:55 9:55 PM

1 h ahead of Lisbon

🌤 Weather

👥 Population

545,923 Capital

18,673

💱 Currency

Euro EUR €

Swedish Krona SEK kr

📈 Exchange rate

1 EUR = 1.12 USD

100 SEK = 10.23 USD

100 SEK = 9.12 EUR

Exchange rates and currency converter

On the map

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Between locations

Lisbon Sollefteå 3,240 km ≈ 4 h 30 min nonstop flight

From you

Lisbon
Sollefteå

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Lisbon vs Sollefteå: Cost of Living - Frequently Asked Questions

Total monthly costs including rent come to $2,206 in Lisbon and $1,753 in Sollefteå, so Sollefteå is about 21% cheaper – a gap that matters a lot on a fixed or modest income.

You’d need roughly $3,309 in Lisbon and $2,630 in Sollefteå to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Rent for a central apartment: $1,641 in Lisbon versus $764 in Sollefteå. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $674 in Lisbon versus $144 in Sollefteå. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Shoppers in Lisbon pay roughly 27% less for everyday groceries. It’s an unusual reversal that partly offsets higher costs elsewhere.

Either city works on $2,500 a month, though Sollefteå gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Lisbon and Sollefteå are both considered safe, so it’s unlikely to be the deciding factor between them.