๐A single person spends $866 per month in Chiang Mai vs $1,828 in Sollefteรฅ, rent included.
๐A couple spends around $1,351 per month in Chiang Mai vs $2,803 in Sollefteรฅ, rent included.
๐A family of three spends $1,835 per month in Chiang Mai vs $3,779 in Sollefteรฅ, rent included.
๐Chiang Mai is about 53% cheaper than Sollefteรฅ, driven mainly by Eating Out.
๐Chiang Mai sits 35% below the global median, while Sollefteรฅ is 36% above โ they fall on opposite sides of the world average.
Currency
๐ฝ Eating Out
Chiang Mai
Sollefteรฅ
Difference
Meal at Budget Restaurant
$1.94เธฟ63.8
$13.34SEKย 126
-85.46%
Three-Course Dinner for Two, Mid-Range
$18.64เธฟ611
$73.0SEKย 691
-74.47%
Fast Food Meal(McDonalds, etc)
$7.82เธฟ256
$10.57SEKย 100
-26.02%
Cappuccino
$1.95เธฟ64.1
$4.55SEKย 43.07
-57.14%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.85เธฟ27.90
$2.75SEKย 25.99
-69.09%
Water(0.33 liter bottle)
$0.35เธฟ11.64
$2.37SEKย 22.40
-85.23%
Local Beer(0.5 liter draught)
$2.13เธฟ69.9
$7.91SEKย 74.9
-73.07%
Imported Beer(0.33 liter bottle)
$3.73เธฟ122
$7.36SEKย 69.6
-49.32%
๐ Groceries & Markets
Chiang Mai
Sollefteรฅ
Difference
Milk(1 liter)
$1.71เธฟ56.2
$1.62SEKย 15.30
5.56%
White Bread(500g)
$1.63เธฟ53.4
$2.88SEKย 27.28
-43.40%
Rice(white)(1kg)
$1.14เธฟ37.32
$3.93SEKย 37.18
-70.99%
Eggs
$1.93เธฟ63.4
$4.05SEKย 38.32
-52.35%
Local Cheese(1kg)
$16.21เธฟ532
$12.21SEKย 116
32.76%
Chicken Fillets(1kg)
$3.12เธฟ102
$12.00SEKย 114
-74.00%
Beef Round Steak(1kg)
$10.90เธฟ357
$16.98SEKย 161
-35.81%
Apples(1kg)
$2.75เธฟ90.4
$3.16SEKย 29.91
-12.97%
Banana(1kg)
$1.21เธฟ39.70
$2.63SEKย 24.86
-53.99%
Oranges(1kg)
$1.62เธฟ53.2
$3.07SEKย 29.00
-47.23%
Tomato(1kg)
$1.59เธฟ52.1
$4.31SEKย 40.79
-63.11%
Potato(1kg)
$1.40เธฟ45.91
$1.58SEKย 14.93
-11.39%
Onion(1kg)
$1.17เธฟ38.34
$1.80SEKย 17.01
-35.00%
Lettuce(1 head)
$0.66เธฟ21.70
$2.61SEKย 24.68
-74.71%
Water(1.5 liter bottle)
$0.53เธฟ17.30
$1.51SEKย 14.32
-64.90%
Cigarettes 20 Pack(Marlboro, Camel)
$4.69เธฟ154
$7.17SEKย 67.8
-34.59%
Wine(Bottle)
$18.66เธฟ612
$12.14SEKย 115
53.71%
Local Beer(0.5 liter bottle)
$1.80เธฟ59.0
$1.96SEKย 18.56
-8.16%
Imported Beer(0.33 liter bottle)
$3.23เธฟ106
$1.97SEKย 18.60
63.96%
๐ Getting Around
Chiang Mai
Sollefteรฅ
Difference
One-way Ticket(Public Transport)
$0.90เธฟ29.39
$3.34SEKย 31.56
-73.05%
Public Transport Monthly Pass(Regular Price)
$19.21เธฟ630
$73.0SEKย 690
-73.67%
Taxi Start(Normal Tariff)
$1.41เธฟ46.13
$6.19SEKย 58.6
-77.22%
Taxi(Normal Tariff)(1km)
$1.29เธฟ42.31
$1.63SEKย 15.44
-20.86%
Taxi 1hour Waiting(Normal Tariff)
$7.84เธฟ257
$61.3SEKย 580
-87.22%
Gasoline(1 liter)
$1.27เธฟ41.77
$1.95SEKย 18.41
-34.87%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$21.3Kเธฟ698.1K
$32.1KSEKย 303.3K
-33.62%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$22.2Kเธฟ728.8K
$34.5KSEKย 326.3K
-35.59%
๐งพ Monthly Utilities & Internet
Chiang Mai
Sollefteรฅ
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$69.1เธฟ2,266
$114SEKย 1,081
-39.53%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$14.08เธฟ462
$29.31SEKย 277
-51.96%
Internet(50+ Mbps, Unlimited Data)
$18.00เธฟ591
$37.21SEKย 352
-51.63%
๐ Sport & Entertainment
Chiang Mai
Sollefteรฅ
Difference
Gym Membership(Monthly)
$41.06เธฟ1,347
$41.19SEKย 390
-0.32%
Tennis Court(1 Hour on Weekend)
$6.96เธฟ228
$25.79SEKย 244
-73.01%
Cinema Ticket
$5.92เธฟ194
$15.92SEKย 151
-62.81%
๐งธ Childcare & Education
Chiang Mai
Sollefteรฅ
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$299เธฟ9,811
$146SEKย 1,380
104.97%
International Primary School, 1 Child(Yearly)
$15.0Kเธฟ490.6K
$4,134SEKย 39.1K
261.65%
๐๐ Clothing & Footwear
Chiang Mai
Sollefteรฅ
Difference
Jeans(Levis 501 Or Similar)
$54.7เธฟ1,795
$94.4SEKย 893
-42.02%
Summer Dress(H&M, Zara, etc)
$26.77เธฟ878
$40.51SEKย 383
-33.92%
Sport Shoes(Adidas, Nike)
$85.0เธฟ2,788
$96.9SEKย 917
-12.30%
Men's Leather Business Shoes
$70.6เธฟ2,316
$149SEKย 1,412
-52.69%
๐ Accommodation & Living
Chiang Mai
Sollefteรฅ
Difference
1-bedroom Apartment, City Center(Monthly)
$428เธฟ14.0K
$842SEKย 7,963
-49.12%
1-bedroom Apartment, Outside City Center(Monthly)
$237เธฟ7,787
$649SEKย 6,136
-63.40%
3-bedroom Apartment, City Center(Monthly)
$801เธฟ26.3K
$1,384SEKย 13.1K
-42.11%
3-bedroom Apartment, Outside City Center(Monthly)
$515เธฟ16.9K
$1,081SEKย 10.2K
-52.33%
Buy Apartment in City Center(m2)
$1,975เธฟ64.8K
$3,836SEKย 36.3K
-48.53%
Buy Apartment Outside City Center(m2)
$1,475เธฟ48.4K
$3,206SEKย 30.3K
-54.00%
๐ต Salaries & Financials
Chiang Mai
Sollefteรฅ
Difference
Average Monthly Net Salary(After Tax)
$617เธฟ20.3K
-
-
20-Year Fixed Mortgage Interest Rate(Annual %)
5
4.53
10.38%
CityCost data is based on AI and user input โ minor inaccuracies may occur.
Last update for Chiang Mai: May 31, 2026
Last update for Sollefteรฅ: May 31, 2026
Cost Breakdown
๐ A central one-bedroom costs $428 in Chiang Mai versus $842 in Sollefteรฅ. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.
๐A mid-range dinner for two costs $19.00 in Chiang Mai versus $73.0 in Sollefteรฅ. Monthly groceries follow the same trend: $246 vs $365 โ making Chiang Mai the more affordable choice for daily food spending.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Chiang Mai vs Sollefteรฅ: Cost of Living - Frequently Asked Questions
Which city is more expensive, Chiang Mai or Sollefteรฅ?
Sollefteรฅ costs about 111% more than Chiang Mai, with the gap driven mainly by Eating Out. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.
How much do you need to earn to live comfortably in Chiang Mai vs Sollefteรฅ?
For a comfortable life, plan on about $1,300 per month in Chiang Mai and $2,742 in Sollefteรฅ. That covers rent, food, utilities, transport, and enough left over to feel settled โ not just surviving.
Where is rent cheaper, Chiang Mai or Sollefteรฅ?
Rent is clearly cheaper in Chiang Mai, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
How do childcare costs compare in Chiang Mai and Sollefteรฅ?
Kindergarten costs $299 per month in Chiang Mai and $146 in Sollefteรฅ. For families with young kids, this one expense can tip the scales when choosing between the two cities.
Are groceries more expensive in Chiang Mai or Sollefteรฅ?
Groceries cost about 48% more in Sollefteรฅ, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
Can you live on $1,000/month in Chiang Mai or Sollefteรฅ?
A $1,000 monthly budget goes further in Chiang Mai, where all-in costs run around $866, than in Sollefteรฅ at $1,828. In Chiang Mai it covers expenses comfortably, while in Sollefteรฅ it requires careful planning or may not stretch far enough.
Which city is better for digital nomads, Chiang Mai or Sollefteรฅ?
For digital nomads, it depends on budget. Chiang Mai costs $866 versus $1,828 in Sollefteรฅ. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.
How safe is Chiang Mai compared to Sollefteรฅ?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison โ central, well-trafficked areas feel secure in both.
Should I move to Chiang Mai or Sollefteรฅ?
If budget matters most, go with Chiang Mai. If higher salaries, better infrastructure, or specific career opportunities are the priority, Sollefteรฅ makes more sense. Both are solid long-term options with distinct trade-offs.
Chiang Mai vs other spots: cost of living compared