Last update: Oct 2026

Cost of Living Comparison Between Sollefteå and Barcelona

For one person, living is cheaper in Sollefteå: $1,766 a month against $2,381 in Barcelona, rent and utilities included – about $7,400 less a year. Higher rent and utilities in Barcelona outweigh lower spending on other living expenses.

Sollefteå
🇸🇪 Sweden
$1,766
/mo nomad
Barcelona
🇪🇸 Spain
$2,381
/mo nomad
Monthly Cost of Living

How much you'll spend in Sollefteå and in Barcelona

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Sollefteå and in Barcelona actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,766 in Sollefteå versus $2,381 in Barcelona.

  • Sollefteå $1,766
  • Barcelona $2,381

Estimated couple costs with rent: $2,739 in Sollefteå versus $3,406 in Barcelona.

  • Sollefteå $2,739
  • Barcelona $3,406

Monthly costs for a family of three with rent: $3,712 in Sollefteå versus $4,431 in Barcelona.

  • Sollefteå $3,712
  • Barcelona $4,431

Living in Sollefteå costs roughly 26% less than in Barcelona, and outside of rent the biggest gap is in transport.

Both cities are pricier than the global median: Sollefteå 30% above, Barcelona 76% above.

Currency
🍽 Eating Out
Sollefteå
Barcelona
Difference
Meal at Budget Restaurant
$13.84 SEK 137
$17.89 €15.92
-22.64%
Three-Course Dinner for Two, Mid-Range
$75.8 SEK 751
$66.2 €58.9
14.60%
Fast Food Meal (McDonalds, etc)
$9.71 SEK 96.2
$13.69 €12.18
-29.07%
Cappuccino
$4.34 SEK 42.97
$3.06 €2.72
41.83%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.56 SEK 25.36
$3.07 €2.73
-16.61%
Water (0.33 liter bottle)
$2.26 SEK 22.38
$1.94 €1.73
16.49%
Local Beer (0.5 liter draught)
$6.09 SEK 60.3
$3.87 €3.44
57.36%
Imported Beer (0.33 liter bottle)
$7.65 SEK 75.8
$4.61 €4.10
65.94%
🛒 Groceries & Markets
Sollefteå
Barcelona
Difference
Milk (1 liter)
$1.64 SEK 16.24
$1.30 €1.16
26.15%
White Bread (500g)
$2.83 SEK 28.06
$2.10 €1.87
34.76%
Rice (white) (1kg)
$3.43 SEK 34.02
$1.83 €1.62
87.43%
Eggs
$3.64 SEK 36.05
$4.62 €4.11
-21.21%
Local Cheese (1kg)
$13.82 SEK 137
$17.36 €15.44
-20.39%
Chicken Fillets (1kg)
$12.25 SEK 121
$9.28 €8.25
32.00%
Beef Round Steak (1kg)
$17.72 SEK 176
$19.83 €17.64
-10.64%
Apples (1kg)
$3.37 SEK 33.37
$3.01 €2.68
11.96%
Banana (1kg)
$2.34 SEK 23.14
$2.03 €1.81
15.27%
Oranges (1kg)
$2.93 SEK 29.03
$2.65 €2.36
10.57%
Tomato (1kg)
$4.97 SEK 49.25
$2.87 €2.55
73.17%
Potato (1kg)
$1.68 SEK 16.63
$2.16 €1.92
-22.22%
Onion (1kg)
$1.47 SEK 14.58
$2.15 €1.91
-31.63%
Lettuce (1 head)
$2.21 SEK 21.94
$1.47 €1.31
50.34%
Water (1.5 liter bottle)
$1.34 SEK 13.24
$0.88 €0.79
52.27%
Cigarettes 20 Pack (Marlboro, Camel)
$6.14 SEK 60.8
$6.93 €6.16
-11.40%
Wine (Bottle)
$9.27 SEK 91.9
$7.83 €6.96
18.39%
Local Beer (0.5 liter bottle)
$1.71 SEK 16.91
$1.39 €1.24
23.02%
Imported Beer (0.33 liter bottle)
$2.45 SEK 24.30
$2.63 €2.34
-6.84%
🚌 Getting Around
Sollefteå
Barcelona
Difference
One-way Ticket (Public Transport)
$3.13 SEK 31.06
$2.91 €2.59
7.56%
Public Transport Monthly Pass (Regular Price)
$89.2 SEK 884
$25.46 €22.64
250.35%
Taxi Start (Normal Tariff)
$5.95 SEK 59.0
$3.00 €2.66
98.33%
Taxi (Normal Tariff) (1km)
$1.75 SEK 17.32
$1.44 €1.28
21.53%
Taxi 1hour Waiting (Normal Tariff)
$55.0 SEK 544
$33.20 €29.53
65.51%
Gasoline (1 liter)
$1.86 SEK 18.43
$1.86 €1.65
-
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$29.5K SEK 292.0K
$32.3K €28.8K
-8.89%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$30.8K SEK 305.1K
$31.7K €28.2K
-2.88%
🧾 Monthly Utilities & Internet
Sollefteå
Barcelona
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$105 SEK 1,042
$183 €163
-42.47%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$25.60 SEK 254
$13.61 €12.11
88.10%
Internet (50+ Mbps, Unlimited Data)
$39.21 SEK 389
$32.93 €29.29
19.07%
🎉 Sport & Entertainment
Sollefteå
Barcelona
Difference
Gym Membership (Monthly)
$43.48 SEK 431
$54.7 €48.65
-20.50%
Tennis Court (1 Hour on Weekend)
$29.73 SEK 295
$16.52 €14.70
79.96%
Cinema Ticket
$14.95 SEK 148
$11.23 €9.99
33.13%
🧸 Childcare & Education
Sollefteå
Barcelona
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$169 SEK 1,671
$954 €849
-82.32%
International Primary School, 1 Child (Yearly)
$5,261 SEK 52.1K
$16.6K €14.8K
-68.31%
👕👟 Clothing & Footwear
Sollefteå
Barcelona
Difference
Jeans (Levis 501 Or Similar)
$97.7 SEK 968
$86.0 €76.5
13.60%
Summer Dress (H&M, Zara, etc)
$40.96 SEK 406
$39.11 €34.78
4.73%
Sport Shoes (Adidas, Nike)
$92.3 SEK 914
$104 €92.2
-10.98%
Men's Leather Business Shoes
$152 SEK 1,510
$119 €106
28.49%
🏠 Accommodation & Living
Sollefteå
Barcelona
Difference
1-bedroom Apartment, City Center (Monthly)
$861 SEK 8,535
$1,695 €1,508
-49.19%
1-bedroom Apartment, Outside City Center (Monthly)
$616 SEK 6,099
$1,276 €1,135
-51.77%
3-bedroom Apartment, City Center (Monthly)
$1,343 SEK 13.3K
$2,576 €2,291
-47.87%
3-bedroom Apartment, Outside City Center (Monthly)
$987 SEK 9,781
$1,922 €1,710
-48.65%
Buy Apartment in City Center (m2)
$3,764 SEK 37.3K
$7,281 €6,477
-48.30%
Buy Apartment Outside City Center (m2)
$2,492 SEK 24.7K
$5,010 €4,456
-50.27%
💵 Salaries & Financials
Sollefteå
Barcelona
Difference
Average Monthly Net Salary (After Tax)
-
$2,227 €1,981
-
20-Year Fixed Mortgage Interest Rate (Annual %)
3.37
3.28
2.74%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sollefteå: October 19, 2026

Last update for Barcelona: October 20, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Sollefteå
$616
Barcelona
$1.3K 107% $661
Groceries & Markets
Sollefteå
$361
Barcelona
$325 10% $36
Eating Out
Sollefteå
$257
Barcelona
$270 4.9% $13
Clothing & Footwear
Sollefteå
$173
Barcelona
$156 9.4% $16
Monthly Utilities & Internet
Sollefteå
$170
Barcelona
$229 34.9% $59
Getting Around
Sollefteå
$116
Barcelona
$47 59.4% $69
Sport & Entertainment
Sollefteå
$73
Barcelona
$77 5.1% $3.8

Cost Breakdown

A one-bedroom apartment in the center runs $861 in Sollefteå and $1,695 in Barcelona. Housing cost is often the main lever when comparing two cities.

Dining out: $76.0 in Sollefteå vs $66.0 in Barcelona for a mid-range dinner for two. Groceries echo the gap at $361 vs $325 per month, with Barcelona cheaper across the board.

Good to know
🇸🇪 Sollefteå
🇪🇸 Barcelona
🕒 Local time
12:16 12:16 PM
12:16 12:16 PM
Same time as Sollefteå
🌤 Weather
👥 Population
18,673
1,660,122
💱 Currency
Euro EUR €
Exchange rates and currency converter

EUR, USD to SEK – Swedish Krona Converter

Swedish Krona exchange rates as of October 22, 2026: 1 USD = 9.91 SEK (1 SEK = 0.101 USD). 1 EUR = 11.14 SEK (100 SEK = 8.98 EUR).

Euro exchange rates as of October 22, 2026: 1 USD = 0.889 EUR (1 EUR = 1.12 USD).

On the map
Between locations
  • Sollefteå Barcelona 2,630 km ≈ 3 h 45 min nonstop flight
From you
  • Sollefteå
  • Barcelona

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Sollefteå vs Barcelona: Cost of Living - Frequently Asked Questions
What is the total cost difference between living in Sollefteå and in Barcelona?
Sollefteå and Barcelona differ by about 35% in total monthly costs ($1,766 vs $2,381 including rent). Sollefteå is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.
What salary covers living expenses in Sollefteå compared to Barcelona?
You'd need roughly $2,649 in Sollefteå and $3,571 in Barcelona to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.
How do apartment prices compare in Sollefteå and in Barcelona?
Rent for a central apartment: $861 in Sollefteå versus $1,695 in Barcelona. Housing is usually the single largest factor when comparing overall living costs between the two.
What is the difference in childcare costs between Sollefteå and Barcelona?
Childcare runs $169 in Sollefteå versus $954 in Barcelona. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Which city has cheaper grocery shopping?
Shoppers in Barcelona pay roughly 11% less for everyday groceries. It's an unusual reversal that partly offsets higher costs elsewhere.
Which city is more doable on $2,500 per month?
At $1,766 in Sollefteå versus $2,381 in Barcelona, a $2,500 budget is realistic in Sollefteå but tight or insufficient in Barcelona. The gap between the two cities makes Sollefteå the clear choice for anyone on this budget.
How does quality of life compare between Sollefteå and Barcelona?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Is Sollefteå or Barcelona safer for residents?
Safety-wise, Sollefteå and Barcelona are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Where should expats move: Sollefteå or Barcelona?
Expats usually find Sollefteå gentler on the wallet – expenses run 35% less than in Barcelona. Beyond cost, consider language, visa policies, and how big the international community is in each city.

Sollefteå vs other spots: cost of living compared

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