Last update: Oct 2026

Cost of Living Comparison Between Barcelona and Sollefteå

For one person, living is cheaper in Sollefteå: $1,766 a month against $2,381 in Barcelona, rent and utilities included – about $7,400 less a year. Higher rent and utilities in Barcelona outweigh lower spending on other living expenses.

115

Cost of Living Index in Barcelona
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Barcelona Living Index
84

Cost of Living Index in Sollefteå
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Sollefteå Living Index

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Barcelona

🇪🇸 Spain

$2,381

/mo nomad

Sollefteå

🇸🇪 Sweden

$1,766

/mo nomad

Monthly Cost of Living

How much you'll spend in Barcelona and in Sollefteå

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Barcelona and in Sollefteå actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,381 in Barcelona versus $1,766 in Sollefteå.

Barcelona $2,381
Sollefteå $1,766

Estimated couple costs with rent: $3,406 in Barcelona versus $2,739 in Sollefteå.

Barcelona $3,406
Sollefteå $2,739

Monthly costs for a family of three with rent: $4,431 in Barcelona versus $3,712 in Sollefteå.

Barcelona $4,431
Sollefteå $3,712

Living in Barcelona is roughly 35% more expensive than in Sollefteå, and outside of rent the biggest gap is in transport.

Both cities are pricier than the global median: Barcelona 76% above, Sollefteå 30% above.

Meal at Budget Restaurant

$17.89 €15.92

$13.84 SEK 137

29.26%

Three-Course Dinner for Two, Mid-Range

$66.2 €58.9

$75.8 SEK 751

-12.74%

Fast Food Meal (McDonalds, etc)

$13.69 €12.18

$9.71 SEK 96.2

40.99%

Cappuccino

$3.06 €2.72

$4.34 SEK 42.97

-29.49%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.07 €2.73

$2.56 SEK 25.36

19.92%

Water (0.33 liter bottle)

$1.94 €1.73

$2.26 SEK 22.38

-14.16%

Local Beer (0.5 liter draught)

$3.87 €3.44

$6.09 SEK 60.3

-36.45%

Imported Beer (0.33 liter bottle)

$4.61 €4.10

$7.65 SEK 75.8

-39.74%

Milk (1 liter)

$1.30 €1.16

$1.64 SEK 16.24

-20.73%

White Bread (500g)

$2.10 €1.87

$2.83 SEK 28.06

-25.80%

Rice (white) (1kg)

$1.83 €1.62

$3.43 SEK 34.02

-46.65%

Eggs

$4.62 €4.11

$3.64 SEK 36.05

26.92%

Local Cheese (1kg)

$17.36 €15.44

$13.82 SEK 137

25.62%

Chicken Fillets (1kg)

$9.28 €8.25

$12.25 SEK 121

-24.24%

Beef Round Steak (1kg)

$19.83 €17.64

$17.72 SEK 176

11.91%

Apples (1kg)

$3.01 €2.68

$3.37 SEK 33.37

-10.68%

Banana (1kg)

$2.03 €1.81

$2.34 SEK 23.14

-13.25%

Oranges (1kg)

$2.65 €2.36

$2.93 SEK 29.03

-9.56%

Tomato (1kg)

$2.87 €2.55

$4.97 SEK 49.25

-42.25%

Potato (1kg)

$2.16 €1.92

$1.68 SEK 16.63

28.57%

Onion (1kg)

$2.15 €1.91

$1.47 SEK 14.58

46.26%

Lettuce (1 head)

$1.47 €1.31

$2.21 SEK 21.94

-33.48%

Water (1.5 liter bottle)

$0.88 €0.79

$1.34 SEK 13.24

-34.33%

Cigarettes 20 Pack (Marlboro, Camel)

$6.93 €6.16

$6.14 SEK 60.8

12.87%

Wine (Bottle)

$7.83 €6.96

$9.27 SEK 91.9

-15.53%

Local Beer (0.5 liter bottle)

$1.39 €1.24

$1.71 SEK 16.91

-18.71%

Imported Beer (0.33 liter bottle)

$2.63 €2.34

$2.45 SEK 24.30

7.35%

One-way Ticket (Public Transport)

$2.91 €2.59

$3.13 SEK 31.06

-7.03%

Public Transport Monthly Pass (Regular Price)

$25.46 €22.64

$89.2 SEK 884

-71.46%

Taxi Start (Normal Tariff)

$3.00 €2.66

$5.95 SEK 59.0

-49.58%

Taxi (Normal Tariff) (1km)

$1.44 €1.28

$1.75 SEK 17.32

-17.71%

Taxi 1hour Waiting (Normal Tariff)

$33.20 €29.53

$55.0 SEK 544

-39.58%

Gasoline (1 liter)

$1.86 €1.65

$1.86 SEK 18.43

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.3K €28.8K

$29.5K SEK 292.0K

9.76%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$31.7K €28.2K

$30.8K SEK 305.1K

2.97%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$183 €163

$105 SEK 1,042

73.81%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$13.61 €12.11

$25.60 SEK 254

-46.84%

Internet (50+ Mbps, Unlimited Data)

$32.93 €29.29

$39.21 SEK 389

-16.02%

Gym Membership (Monthly)

$54.7 €48.65

$43.48 SEK 431

25.78%

Tennis Court (1 Hour on Weekend)

$16.52 €14.70

$29.73 SEK 295

-44.43%

Cinema Ticket

$11.23 €9.99

$14.95 SEK 148

-24.88%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$954 €849

$169 SEK 1,671

465.63%

International Primary School, 1 Child (Yearly)

$16.6K €14.8K

$5,261 SEK 52.1K

215.59%

Jeans (Levis 501 Or Similar)

$86.0 €76.5

$97.7 SEK 968

-11.97%

Summer Dress (H&M, Zara, etc)

$39.11 €34.78

$40.96 SEK 406

-4.52%

Sport Shoes (Adidas, Nike)

$104 €92.2

$92.3 SEK 914

12.33%

Men's Leather Business Shoes

$119 €106

$152 SEK 1,510

-22.17%

1-bedroom Apartment, City Center (Monthly)

$1,695 €1,508

$861 SEK 8,535

96.81%

1-bedroom Apartment, Outside City Center (Monthly)

$1,276 €1,135

$616 SEK 6,099

107.34%

3-bedroom Apartment, City Center (Monthly)

$2,576 €2,291

$1,343 SEK 13.3K

91.83%

3-bedroom Apartment, Outside City Center (Monthly)

$1,922 €1,710

$987 SEK 9,781

94.73%

Buy Apartment in City Center (m2)

$7,281 €6,477

$3,764 SEK 37.3K

93.43%

Buy Apartment Outside City Center (m2)

$5,010 €4,456

$2,492 SEK 24.7K

101.07%

Average Monthly Net Salary (After Tax)

$2,227 €1,981

20-Year Fixed Mortgage Interest Rate (Annual %)

3.28

3.37

-2.67%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Barcelona: October 20, 2026

Last update for Sollefteå: October 19, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Barcelona

$1.3K 53.6%

Sollefteå

$616 34.9% 51.8% $661

Groceries & Markets

Barcelona

$325 13.7%

Sollefteå

$361 20.5% 11.1% $36

Eating Out

Barcelona

$270 11.3%

Sollefteå

$257 14.6% 4.7% $13

Monthly Utilities & Internet

Barcelona

$229 9.6%

Sollefteå

$170 9.6% 25.9% $59

Clothing & Footwear

Barcelona

$156 6.6%

Sollefteå

$173 9.8% 10.4% $16

Sport & Entertainment

Barcelona

$77 3.2%

Sollefteå

$73 4.2% 4.9% $3.8

Getting Around

Barcelona

$47 2%

Sollefteå

$116 6.6% 146% $69

Cost Breakdown

A one-bedroom apartment in the center runs $1,695 in Barcelona and $861 in Sollefteå. Housing cost is often the main lever when comparing two cities.

Dining out: $66.0 in Barcelona vs $76.0 in Sollefteå for a mid-range dinner for two. Groceries echo the gap at $325 vs $361 per month, with Barcelona cheaper across the board.

Good to know

🇪🇸 Barcelona

🇸🇪 Sollefteå

🕒 Local time

13:05 1:05 PM

Same time as Barcelona

🌤 Weather

👥 Population

1,660,122

18,673

💱 Currency

Euro EUR €

Swedish Krona SEK kr

📈 Exchange rate

1 EUR = 1.12 USD

100 SEK = 10.09 USD

100 SEK = 8.98 EUR

Exchange rates and currency converter

On the map

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Highest

Between locations

Barcelona Sollefteå 2,630 km ≈ 3 h 45 min nonstop flight

From you

Barcelona
Sollefteå

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Barcelona vs Sollefteå: Cost of Living - Frequently Asked Questions

Barcelona and Sollefteå differ by about 35% in total monthly costs ($2,381 vs $1,766 including rent). Sollefteå is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.

You'd need roughly $3,571 in Barcelona and $2,649 in Sollefteå to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Rent for a central apartment: $1,695 in Barcelona versus $861 in Sollefteå. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $954 in Barcelona versus $169 in Sollefteå. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Shoppers in Barcelona pay roughly 11% less for everyday groceries. It's an unusual reversal that partly offsets higher costs elsewhere.

At $1,766 in Sollefteå versus $2,381 in Barcelona, a $2,500 budget is realistic in Sollefteå but tight or insufficient in Barcelona. The gap between the two cities makes Sollefteå the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Barcelona and Sollefteå are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Sollefteå gentler on the wallet – expenses run 35% less than in Barcelona. Beyond cost, consider language, visa policies, and how big the international community is in each city.