🙂A single person spends $370 per month in Sahiwal vs $532 in Islamabad, rent included.
🙂A couple spends around $565 per month in Sahiwal vs $834 in Islamabad, rent included.
🙂A family of three spends $761 per month in Sahiwal vs $1,136 in Islamabad, rent included.
🙂Sahiwal is about 30% cheaper than Islamabad, driven mainly by Clothing & Footwear.
📊Both Sahiwal and Islamabad are more affordable than the global median – Sahiwal72% lower, Islamabad60% lower.
Currency
🍽 Eating Out
Sahiwal
Islamabad
Difference
Meal at Budget Restaurant
$1.73PKR 481
$2.89PKR 803
-40.14%
Three-Course Dinner for Two, Mid-Range
$10.78PKR 2,991
$14.11PKR 3,916
-23.60%
Fast Food Meal(McDonalds, etc)
$4.20PKR 1,164
$5.43PKR 1,508
-22.65%
Local Non-Alcoholic Beer(0.5 liter draught)
$2.41PKR 669
$1.76PKR 488
36.93%
Imported Non-Alcoholic Beer(0.33 liter bottle)
$3.69PKR 1,024
$3.79PKR 1,051
-2.64%
Cappuccino
$1.73PKR 481
$1.98PKR 550
-12.63%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.35PKR 97.8
$0.39PKR 108
-10.26%
Water(0.33 liter bottle)
$0.19PKR 52.2
$0.22PKR 60.8
-13.64%
🛒 Groceries & Markets
Sahiwal
Islamabad
Difference
Milk(1 liter)
$0.61PKR 168
$1.02PKR 284
-40.20%
White Bread(500g)
$0.43PKR 120
$0.62PKR 172
-30.65%
Rice(white)(1kg)
$1.13PKR 315
$1.22PKR 339
-7.38%
Eggs
$1.15PKR 320
$1.22PKR 338
-5.74%
Local Cheese(1kg)
$5.89PKR 1,635
$6.04PKR 1,677
-2.48%
Chicken Fillets(1kg)
$2.90PKR 806
$3.37PKR 936
-13.95%
Beef Round Steak(1kg)
$4.63PKR 1,286
$4.47PKR 1,239
3.58%
Apples(1kg)
$1.02PKR 282
$1.00PKR 278
2.00%
Banana(1kg)
$0.61PKR 169
$0.84PKR 233
-27.38%
Oranges(1kg)
$0.36PKR 100
$0.93PKR 259
-61.29%
Tomato(1kg)
$0.46PKR 128
$0.57PKR 157
-19.30%
Potato(1kg)
$0.33PKR 90.9
$0.41PKR 115
-19.51%
Onion(1kg)
$0.51PKR 142
$0.58PKR 160
-12.07%
Lettuce(1 head)
$0.47PKR 131
$0.33PKR 91.8
42.42%
Water(1.5 liter bottle)
$0.34PKR 94.0
$0.37PKR 104
-8.11%
Bottle of Non-Alcoholic Wine(Mid-Range)
$1.11PKR 308
$1.90PKR 528
-41.58%
Local Non-Alcoholic Beer(0.5 liter bottle)
$0.54PKR 150
$0.85PKR 236
-36.47%
Imported Non-Alcoholic Beer(0.33 liter bottle)
$1.12PKR 311
$1.96PKR 543
-42.86%
Cigarettes 20 Pack(Marlboro, Camel)
$1.90PKR 526
$2.10PKR 584
-9.52%
🚌 Getting Around
Sahiwal
Islamabad
Difference
One-way Ticket(Public Transport)
$0.19PKR 53.9
$0.16PKR 43.35
18.75%
Public Transport Monthly Pass(Regular Price)
$7.00PKR 1,943
$7.18PKR 1,993
-2.51%
Taxi Start(Normal Tariff)
$0.74PKR 207
$0.84PKR 233
-11.90%
Taxi(Normal Tariff)(1km)
$0.52PKR 144
$0.44PKR 122
18.18%
Taxi 1hour Waiting(Normal Tariff)
$1.81PKR 502
$2.87PKR 796
-36.93%
Gasoline(1 liter)
$0.94PKR 262
$0.93PKR 257
1.08%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$17.7KPKR 4.9M
$21.1KPKR 5.9M
-16.21%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$23.2KPKR 6.4M
$26.3KPKR 7.3M
-11.87%
🧾 Monthly Utilities & Internet
Sahiwal
Islamabad
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$71.4PKR 19.8K
$113PKR 31.4K
-36.83%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$5.34PKR 1,482
$5.39PKR 1,495
-0.93%
Internet(50+ Mbps, Unlimited Data)
$17.57PKR 4,876
$18.61PKR 5,165
-5.59%
🎉 Sport & Entertainment
Sahiwal
Islamabad
Difference
Gym Membership(Monthly)
$12.55PKR 3,484
$22.80PKR 6,329
-44.96%
Tennis Court(1 Hour on Weekend)
$5.91PKR 1,640
$6.02PKR 1,671
-1.83%
Cinema Ticket
$3.62PKR 1,005
$4.35PKR 1,209
-16.78%
🧸 Childcare & Education
Sahiwal
Islamabad
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$17.38PKR 4,824
$60.5PKR 16.8K
-71.27%
International Primary School, 1 Child(Yearly)
$1,216PKR 337.4K
$2,790PKR 774.2K
-56.42%
👕👟 Clothing & Footwear
Sahiwal
Islamabad
Difference
Jeans(Levis 501 Or Similar)
$14.30PKR 3,968
$21.18PKR 5,878
-32.48%
Summer Dress(H&M, Zara, etc)
$12.31PKR 3,417
$28.13PKR 7,807
-56.24%
Sport Shoes(Adidas, Nike)
$72.7PKR 20.2K
$90.0PKR 25.0K
-19.19%
Men's Leather Business Shoes
$28.09PKR 7,795
$40.15PKR 11.1K
-30.04%
🏠 Accommodation & Living
Sahiwal
Islamabad
Difference
1-bedroom Apartment, City Center(Monthly)
$74.3PKR 20.6K
$197PKR 54.8K
-62.39%
1-bedroom Apartment, Outside City Center(Monthly)
$50.9PKR 14.1K
$110PKR 30.5K
-53.66%
3-bedroom Apartment, City Center(Monthly)
$167PKR 46.2K
$513PKR 142.4K
-67.55%
3-bedroom Apartment, Outside City Center(Monthly)
$108PKR 30.0K
$299PKR 83.1K
-63.91%
Buy Apartment in City Center(m2)
$874PKR 242.6K
$1,569PKR 435.5K
-44.28%
Buy Apartment Outside City Center(m2)
$531PKR 147.3K
$647PKR 179.5K
-17.94%
💵 Salaries & Financials
Sahiwal
Islamabad
Difference
Average Monthly Net Salary(After Tax)
-
$387PKR 107.5K
-
20-Year Fixed Mortgage Interest Rate(Annual %)
19.88
20.2
-1.58%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Sahiwal: July 26, 2026
Last update for Islamabad: July 27, 2026
Cost Breakdown
🏠A central one-bedroom costs $74.3 in Sahiwal versus $197 in Islamabad. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.
🛒A mid-range dinner for two costs $11.00 in Sahiwal versus $14.00 in Islamabad. Monthly groceries follow the same trend: $86.0 vs $99.0 – making Sahiwal the more affordable choice for daily food spending.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Sahiwal vs Islamabad: Cost of Living - Frequently Asked Questions
Is Islamabad cheaper than Sahiwal?
Yes – Islamabad is pricier by about 44%, and the gap shows up most in Clothing & Footwear. It's not just housing either; the difference applies across most spending categories.
What income do you need for each city?
For a comfortable life, plan on about $555 per month in Sahiwal and $798 in Islamabad. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Which city has lower housing costs?
Rent is clearly cheaper in Sahiwal, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
How do food prices compare in Sahiwal and in Islamabad?
Groceries cost about 15% more in Islamabad, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
Is eating out cheaper in Sahiwal or in Islamabad?
A mid-range dinner for two costs $11.00 in Sahiwal and $14.00 in Islamabad. That's a good indicator of the overall restaurant and café pricing gap between the two cities.
Is $1,000 enough for either Sahiwal or Islamabad?
$1,000 covers both cities comfortably – all-in costs are $370 in Sahiwal and $532 in Islamabad, leaving budget for savings and extras in both cases.
Is Sahiwal or Islamabad more family-friendly?
Families tend to lean toward Sahiwal – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
Which city is safer, Sahiwal or Islamabad?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
Which city is the better choice to relocate to?
If budget matters most, go with Sahiwal. If higher salaries, better infrastructure, or specific career opportunities are the priority, Islamabad makes more sense. Both are solid long-term options with distinct trade-offs.