🙂A single person spends $497 per month in Sahiwal vs $604 in Islamabad, rent included.
🙂A couple spends around $722 per month in Sahiwal vs $939 in Islamabad, rent included.
🙂A family of three spends $947 per month in Sahiwal vs $1,275 in Islamabad, rent included.
🙂Sahiwal is about 18% cheaper than Islamabad, driven mainly by Clothing & Footwear.
📊Both Sahiwal and Islamabad are more affordable than the global median – Sahiwal64% lower, Islamabad56% lower.
Currency
🍽 Eating Out
Sahiwal
Islamabad
Difference
Meal at Budget Restaurant
$2.56PKR 709
$3.49PKR 968
-26.65%
Three-Course Dinner for Two, Mid-Range
$14.38PKR 3,985
$22.94PKR 6,356
-37.31%
Fast Food Meal(McDonalds, etc)
$5.53PKR 1,531
$5.54PKR 1,535
-0.18%
Local Non-Alcoholic Beer(0.5 liter draught)
$3.54PKR 981
$3.67PKR 1,017
-3.54%
Imported Non-Alcoholic Beer(0.33 liter bottle)
$5.38PKR 1,492
$6.69PKR 1,854
-19.58%
Cappuccino
$2.57PKR 711
$2.57PKR 711
-
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.42PKR 118
$0.35PKR 97.3
20.00%
Water(0.33 liter bottle)
$0.26PKR 72.3
$0.23PKR 63.9
13.04%
🛒 Groceries & Markets
Sahiwal
Islamabad
Difference
Milk(1 liter)
$0.91PKR 251
$0.93PKR 259
-2.15%
White Bread(500g)
$0.66PKR 183
$0.79PKR 218
-16.46%
Rice(white)(1kg)
$1.21PKR 336
$1.24PKR 344
-2.42%
Eggs
$1.23PKR 341
$1.27PKR 350
-3.15%
Local Cheese(1kg)
$6.47PKR 1,794
$6.18PKR 1,712
4.69%
Chicken Fillets(1kg)
$2.45PKR 679
$3.17PKR 879
-22.71%
Beef Round Steak(1kg)
$4.93PKR 1,365
$5.51PKR 1,527
-10.53%
Apples(1kg)
$1.21PKR 335
$1.29PKR 358
-6.20%
Banana(1kg)
$0.66PKR 184
$0.86PKR 239
-23.26%
Oranges(1kg)
$0.83PKR 229
$1.01PKR 280
-17.82%
Tomato(1kg)
$0.64PKR 178
$0.49PKR 134
30.61%
Potato(1kg)
$0.30PKR 83.5
$0.26PKR 71.4
15.38%
Onion(1kg)
$0.32PKR 89.8
$0.33PKR 90.2
-3.03%
Lettuce(1 head)
$0.45PKR 126
$0.28PKR 76.6
60.71%
Water(1.5 liter bottle)
$0.34PKR 92.9
$0.40PKR 110
-15.00%
Bottle of Non-Alcoholic Wine(Mid-Range)
$1.10PKR 305
$1.98PKR 550
-44.44%
Local Non-Alcoholic Beer(0.5 liter bottle)
$0.61PKR 169
$1.19PKR 330
-48.74%
Imported Non-Alcoholic Beer(0.33 liter bottle)
$1.72PKR 477
$2.68PKR 742
-35.82%
Cigarettes 20 Pack(Marlboro, Camel)
$2.10PKR 583
$2.40PKR 665
-12.50%
🚌 Getting Around
Sahiwal
Islamabad
Difference
One-way Ticket(Public Transport)
$0.17PKR 47.60
$0.19PKR 53.4
-10.53%
Public Transport Monthly Pass(Regular Price)
$9.75PKR 2,701
$21.97PKR 6,086
-55.62%
Taxi Start(Normal Tariff)
$0.93PKR 257
$1.29PKR 358
-27.91%
Taxi(Normal Tariff)(1km)
$0.70PKR 193
$0.74PKR 206
-5.41%
Taxi 1hour Waiting(Normal Tariff)
$1.77PKR 491
$1.57PKR 435
12.74%
Gasoline(1 liter)
$1.33PKR 369
$1.30PKR 359
2.31%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$17.8KPKR 4.9M
$53.1KPKR 14.7M
-66.56%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$26.0KPKR 7.2M
$24.4KPKR 6.8M
6.33%
🧾 Monthly Utilities & Internet
Sahiwal
Islamabad
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$124PKR 34.4K
$102PKR 28.4K
21.21%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$5.20PKR 1,441
$5.83PKR 1,616
-10.81%
Internet(50+ Mbps, Unlimited Data)
$16.26PKR 4,504
$15.65PKR 4,336
3.90%
🎉 Sport & Entertainment
Sahiwal
Islamabad
Difference
Gym Membership(Monthly)
$15.02PKR 4,161
$27.66PKR 7,662
-45.70%
Tennis Court(1 Hour on Weekend)
-
$8.86PKR 2,456
-
Cinema Ticket
$4.41PKR 1,221
$4.31PKR 1,194
2.32%
🧸 Childcare & Education
Sahiwal
Islamabad
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$44.39PKR 12.3K
$74.9PKR 20.7K
-40.71%
International Primary School, 1 Child(Yearly)
$2,010PKR 556.9K
$5,069PKR 1.4M
-60.34%
👕👟 Clothing & Footwear
Sahiwal
Islamabad
Difference
Jeans(Levis 501 Or Similar)
$16.73PKR 4,634
$24.79PKR 6,868
-32.51%
Summer Dress(H&M, Zara, etc)
$24.95PKR 6,913
$34.54PKR 9,569
-27.76%
Sport Shoes(Adidas, Nike)
$73.2PKR 20.3K
$96.3PKR 26.7K
-24.02%
Men's Leather Business Shoes
$29.87PKR 8,274
$39.98PKR 11.1K
-25.29%
🏠 Accommodation & Living
Sahiwal
Islamabad
Difference
1-bedroom Apartment, City Center(Monthly)
$127PKR 35.1K
$270PKR 74.7K
-53.04%
1-bedroom Apartment, Outside City Center(Monthly)
$77.4PKR 21.4K
$140PKR 38.7K
-44.55%
3-bedroom Apartment, City Center(Monthly)
$252PKR 69.9K
$598PKR 165.6K
-57.79%
3-bedroom Apartment, Outside City Center(Monthly)
$151PKR 41.8K
$281PKR 77.9K
-46.38%
Buy Apartment in City Center(m2)
$909PKR 251.9K
$1,685PKR 466.9K
-46.05%
Buy Apartment Outside City Center(m2)
$511PKR 141.5K
$817PKR 226.3K
-37.44%
💵 Salaries & Financials
Sahiwal
Islamabad
Difference
Average Monthly Net Salary(After Tax)
-
$373PKR 103.4K
-
20-Year Fixed Mortgage Interest Rate(Annual %)
14.22
13.08
8.72%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Sahiwal: September 6, 2026
Last update for Islamabad: September 8, 2026
Cost Breakdown
🏠A central one-bedroom costs $127 in Sahiwal versus $270 in Islamabad. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.
🛒A mid-range dinner for two costs $14.00 in Sahiwal versus $23.00 in Islamabad. Monthly groceries follow the same trend: $96.0 vs $104 – making Sahiwal the more affordable choice for daily food spending.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Sahiwal vs Islamabad: Cost of Living - Frequently Asked Questions
Is Islamabad cheaper than Sahiwal?
Yes – Islamabad is pricier by about 21%, and the gap shows up most in Clothing & Footwear. It's not just housing either; the difference applies across most spending categories.
What income do you need for each city?
For a comfortable life, plan on about $745 per month in Sahiwal and $905 in Islamabad. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Which city has lower housing costs?
Rent is clearly cheaper in Sahiwal, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
How do food prices compare in Sahiwal and in Islamabad?
Groceries cost about 8% more in Islamabad, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
Is eating out cheaper in Sahiwal or in Islamabad?
A mid-range dinner for two costs $14.00 in Sahiwal and $23.00 in Islamabad. That's a good indicator of the overall restaurant and café pricing gap between the two cities.
Is $1,000 enough for either Sahiwal or Islamabad?
$1,000 covers both cities comfortably – all-in costs are $497 in Sahiwal and $604 in Islamabad, leaving budget for savings and extras in both cases.
Is Sahiwal or Islamabad more family-friendly?
Families tend to lean toward Sahiwal – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
Which city is safer, Sahiwal or Islamabad?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
Which city is the better choice to relocate to?
If budget matters most, go with Sahiwal. If higher salaries, better infrastructure, or specific career opportunities are the priority, Islamabad makes more sense. Both are solid long-term options with distinct trade-offs.