🙂A single person spends $374 per month in Sahiwal vs $543 in Islamabad, rent included.
🙂A couple spends around $564 per month in Sahiwal vs $851 in Islamabad, rent included.
🙂A family of three spends $753 per month in Sahiwal vs $1,159 in Islamabad, rent included.
🙂Sahiwal is about 31% cheaper than Islamabad, driven mainly by Clothing & Footwear.
📊Both Sahiwal and Islamabad are more affordable than the global median – Sahiwal72% lower, Islamabad59% lower.
Currency
🍽 Eating Out
Sahiwal
Islamabad
Difference
Meal at Budget Restaurant
$1.74PKR 485
$2.87PKR 802
-39.37%
Three-Course Dinner for Two, Mid-Range
$10.63PKR 2,966
$14.22PKR 3,968
-25.25%
Fast Food Meal(McDonalds, etc)
$4.15PKR 1,159
$5.23PKR 1,461
-20.65%
Local Non-Alcoholic Beer(0.5 liter draught)
$2.55PKR 711
$1.74PKR 486
46.55%
Imported Non-Alcoholic Beer(0.33 liter bottle)
$3.64PKR 1,017
$3.82PKR 1,067
-4.71%
Cappuccino
$1.75PKR 488
$2.05PKR 573
-14.63%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.33PKR 91.3
$0.39PKR 109
-15.38%
Water(0.33 liter bottle)
$0.17PKR 46.95
$0.22PKR 61.3
-22.73%
🛒 Groceries & Markets
Sahiwal
Islamabad
Difference
Milk(1 liter)
$0.64PKR 179
$0.96PKR 267
-33.33%
White Bread(500g)
$0.44PKR 123
$0.61PKR 171
-27.87%
Rice(white)(1kg)
$1.17PKR 327
$1.27PKR 356
-7.87%
Eggs
$1.17PKR 326
$1.21PKR 337
-3.31%
Local Cheese(1kg)
$5.89PKR 1,645
$6.17PKR 1,722
-4.54%
Chicken Fillets(1kg)
$2.92PKR 815
$3.49PKR 975
-16.33%
Beef Round Steak(1kg)
$4.43PKR 1,236
$4.39PKR 1,226
0.91%
Apples(1kg)
$1.05PKR 293
$1.03PKR 289
1.94%
Banana(1kg)
$0.60PKR 169
$0.82PKR 230
-26.83%
Oranges(1kg)
$0.33PKR 93.3
$0.94PKR 264
-64.89%
Tomato(1kg)
$0.46PKR 128
$0.56PKR 155
-17.86%
Potato(1kg)
$0.36PKR 99.3
$0.38PKR 106
-5.26%
Onion(1kg)
$0.48PKR 133
$0.53PKR 147
-9.43%
Lettuce(1 head)
$0.45PKR 124
$0.33PKR 92.7
36.36%
Water(1.5 liter bottle)
$0.37PKR 102
$0.37PKR 104
-
Bottle of Non-Alcoholic Wine(Mid-Range)
$0.70PKR 196
$1.96PKR 548
-64.29%
Local Non-Alcoholic Beer(0.5 liter bottle)
$0.51PKR 142
$0.92PKR 256
-44.57%
Imported Non-Alcoholic Beer(0.33 liter bottle)
$1.06PKR 297
$1.98PKR 553
-46.46%
Cigarettes 20 Pack(Marlboro, Camel)
$1.99PKR 555
$2.07PKR 578
-3.86%
🚌 Getting Around
Sahiwal
Islamabad
Difference
One-way Ticket(Public Transport)
$0.16PKR 43.27
$0.17PKR 46.63
-5.88%
Public Transport Monthly Pass(Regular Price)
$6.97PKR 1,946
$6.98PKR 1,948
-0.14%
Taxi Start(Normal Tariff)
$0.73PKR 203
$0.92PKR 256
-20.65%
Taxi(Normal Tariff)(1km)
$0.50PKR 139
$0.41PKR 113
21.95%
Taxi 1hour Waiting(Normal Tariff)
$1.80PKR 502
$2.75PKR 768
-34.55%
Gasoline(1 liter)
$0.89PKR 250
$0.98PKR 274
-9.18%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$17.9KPKR 5.0M
$21.3KPKR 5.9M
-15.73%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$23.0KPKR 6.4M
$26.1KPKR 7.3M
-11.85%
🧾 Monthly Utilities & Internet
Sahiwal
Islamabad
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$70.0PKR 19.5K
$111PKR 31.1K
-37.23%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$5.48PKR 1,530
$5.52PKR 1,540
-0.72%
Internet(50+ Mbps, Unlimited Data)
$17.48PKR 4,878
$18.67PKR 5,210
-6.37%
🎉 Sport & Entertainment
Sahiwal
Islamabad
Difference
Gym Membership(Monthly)
$12.16PKR 3,393
$22.27PKR 6,215
-45.40%
Tennis Court(1 Hour on Weekend)
$5.85PKR 1,633
$5.85PKR 1,632
-
Cinema Ticket
$3.58PKR 999
$4.14PKR 1,155
-13.53%
🧸 Childcare & Education
Sahiwal
Islamabad
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$17.83PKR 4,977
$60.9PKR 17.0K
-70.70%
International Primary School, 1 Child(Yearly)
$1,243PKR 347.1K
$2,782PKR 776.4K
-55.30%
👕👟 Clothing & Footwear
Sahiwal
Islamabad
Difference
Jeans(Levis 501 Or Similar)
$14.12PKR 3,941
$21.34PKR 5,955
-33.83%
Summer Dress(H&M, Zara, etc)
$12.28PKR 3,428
$28.33PKR 7,909
-56.65%
Sport Shoes(Adidas, Nike)
$74.0PKR 20.6K
$90.1PKR 25.2K
-17.92%
Men's Leather Business Shoes
$28.15PKR 7,858
$40.89PKR 11.4K
-31.16%
🏠 Accommodation & Living
Sahiwal
Islamabad
Difference
1-bedroom Apartment, City Center(Monthly)
$73.9PKR 20.6K
$200PKR 55.8K
-63.04%
1-bedroom Apartment, Outside City Center(Monthly)
$51.5PKR 14.4K
$111PKR 31.1K
-53.83%
3-bedroom Apartment, City Center(Monthly)
$168PKR 46.9K
$513PKR 143.2K
-67.25%
3-bedroom Apartment, Outside City Center(Monthly)
$106PKR 29.5K
$288PKR 80.5K
-63.37%
Buy Apartment in City Center(m2)
$743PKR 207.4K
$1,526PKR 425.8K
-51.30%
Buy Apartment Outside City Center(m2)
$560PKR 156.4K
$740PKR 206.6K
-24.30%
💵 Salaries & Financials
Sahiwal
Islamabad
Difference
Average Monthly Net Salary(After Tax)
-
$307PKR 85.8K
-
20-Year Fixed Mortgage Interest Rate(Annual %)
19.88
20.2
-1.58%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Sahiwal: April 28, 2026
Last update for Islamabad: April 27, 2026
Cost Breakdown
🏠A central one-bedroom costs $73.9 in Sahiwal versus $200 in Islamabad. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.
🛒A mid-range dinner for two costs $11.00 in Sahiwal versus $14.00 in Islamabad. Monthly groceries follow the same trend: $86.0 vs $99.0 – making Sahiwal the more affordable choice for daily food spending.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Sahiwal vs Islamabad: Cost of Living - Frequently Asked Questions
Is Islamabad cheaper than Sahiwal?
Yes – Islamabad is pricier by about 45%, and the gap shows up most in Clothing & Footwear. It's not just housing either; the difference applies across most spending categories.
What income do you need for each city?
For a comfortable life, plan on about $561 per month in Sahiwal and $814 in Islamabad. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Which city has lower housing costs?
Rent is clearly cheaper in Sahiwal, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
How do food prices compare in Sahiwal and Islamabad?
Groceries cost about 15% more in Islamabad, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
Is eating out cheaper in Sahiwal or Islamabad?
A mid-range dinner for two costs $11.00 in Sahiwal and $14.00 in Islamabad. That's a good indicator of the overall restaurant and café pricing gap between the two cities.
Is $1,000 enough for either Sahiwal or Islamabad?
$1,000 covers both cities comfortably – all-in costs are $374 in Sahiwal and $543 in Islamabad, leaving budget for savings and extras in both cases.
Is Sahiwal or Islamabad more family-friendly?
Families tend to lean toward Sahiwal – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
Which city is safer, Sahiwal or Islamabad?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
Which city is the better choice to relocate to?
If budget matters most, go with Sahiwal. If higher salaries, better infrastructure, or specific career opportunities are the priority, Islamabad makes more sense. Both are solid long-term options with distinct trade-offs.