🙂A single person spends $364 per month in Sahiwal vs $533 in Islamabad, rent included.
🙂A couple spends around $557 per month in Sahiwal vs $849 in Islamabad, rent included.
🙂A family of three spends $749 per month in Sahiwal vs $1,166 in Islamabad, rent included.
🙂Sahiwal is about 32% cheaper than Islamabad, driven mainly by Clothing & Footwear.
📊Both Sahiwal and Islamabad are more affordable than the global median – Sahiwal73% lower, Islamabad60% lower.
Currency
🍽 Eating Out
Sahiwal
Islamabad
Difference
Meal at Budget Restaurant
$1.81PKR 503
$2.89PKR 804
-37.37%
Three-Course Dinner for Two, Mid-Range
$10.51PKR 2,923
$14.01PKR 3,894
-24.98%
Fast Food Meal(McDonalds, etc)
$4.19PKR 1,166
$5.35PKR 1,487
-21.68%
Local Non-Alcoholic Beer(0.5 liter draught)
$2.55PKR 710
$1.75PKR 487
45.71%
Imported Non-Alcoholic Beer(0.33 liter bottle)
$3.77PKR 1,047
$3.97PKR 1,105
-5.04%
Cappuccino
$1.73PKR 481
$2.02PKR 561
-14.36%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.33PKR 91.6
$0.39PKR 110
-15.38%
Water(0.33 liter bottle)
$0.19PKR 54.1
$0.22PKR 61.1
-13.64%
🛒 Groceries & Markets
Sahiwal
Islamabad
Difference
Milk(1 liter)
$0.63PKR 176
$1.02PKR 284
-38.24%
White Bread(500g)
$0.41PKR 114
$0.66PKR 184
-37.88%
Rice(white)(1kg)
$1.12PKR 311
$1.27PKR 353
-11.81%
Eggs
$1.15PKR 321
$1.23PKR 341
-6.50%
Local Cheese(1kg)
$6.09PKR 1,692
$6.02PKR 1,675
1.16%
Chicken Fillets(1kg)
$3.05PKR 847
$3.41PKR 948
-10.56%
Beef Round Steak(1kg)
$4.39PKR 1,222
$4.53PKR 1,260
-3.09%
Apples(1kg)
$1.03PKR 286
$1.03PKR 288
-
Banana(1kg)
$0.64PKR 178
$0.84PKR 233
-23.81%
Oranges(1kg)
$0.36PKR 101
$0.90PKR 251
-60.00%
Tomato(1kg)
$0.45PKR 125
$0.55PKR 153
-18.18%
Potato(1kg)
$0.32PKR 90.1
$0.38PKR 106
-15.79%
Onion(1kg)
$0.49PKR 136
$0.56PKR 156
-12.50%
Lettuce(1 head)
$0.47PKR 131
$0.30PKR 84.6
56.67%
Water(1.5 liter bottle)
$0.33PKR 93.0
$0.41PKR 113
-19.51%
Bottle of Non-Alcoholic Wine(Mid-Range)
$0.93PKR 259
$1.99PKR 553
-53.27%
Local Non-Alcoholic Beer(0.5 liter bottle)
$0.54PKR 151
$0.93PKR 257
-41.94%
Imported Non-Alcoholic Beer(0.33 liter bottle)
$1.12PKR 310
$2.01PKR 560
-44.28%
Cigarettes 20 Pack(Marlboro, Camel)
$1.93PKR 537
$2.15PKR 598
-10.23%
🚌 Getting Around
Sahiwal
Islamabad
Difference
One-way Ticket(Public Transport)
$0.18PKR 50.7
$0.19PKR 52.8
-5.26%
Public Transport Monthly Pass(Regular Price)
$7.05PKR 1,959
$6.95PKR 1,933
1.44%
Taxi Start(Normal Tariff)
$0.74PKR 207
$0.85PKR 236
-12.94%
Taxi(Normal Tariff)(1km)
$0.49PKR 136
$0.41PKR 113
19.51%
Taxi 1hour Waiting(Normal Tariff)
$1.73PKR 482
$2.81PKR 781
-38.43%
Gasoline(1 liter)
$0.90PKR 251
$0.95PKR 264
-5.26%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$17.8KPKR 5.0M
$21.2KPKR 5.9M
-16.03%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$23.3KPKR 6.5M
$26.0KPKR 7.2M
-10.37%
🧾 Monthly Utilities & Internet
Sahiwal
Islamabad
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$71.4PKR 19.8K
$112PKR 31.1K
-36.22%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$5.47PKR 1,520
$5.36PKR 1,492
2.05%
Internet(50+ Mbps, Unlimited Data)
$17.54PKR 4,877
$18.59PKR 5,168
-5.65%
🎉 Sport & Entertainment
Sahiwal
Islamabad
Difference
Gym Membership(Monthly)
$12.32PKR 3,426
$22.15PKR 6,158
-44.38%
Tennis Court(1 Hour on Weekend)
$5.81PKR 1,616
$5.89PKR 1,638
-1.36%
Cinema Ticket
$3.55PKR 988
$4.34PKR 1,206
-18.20%
🧸 Childcare & Education
Sahiwal
Islamabad
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$17.89PKR 4,974
$59.4PKR 16.5K
-69.86%
International Primary School, 1 Child(Yearly)
$1,244PKR 345.9K
$2,783PKR 773.8K
-55.30%
👕👟 Clothing & Footwear
Sahiwal
Islamabad
Difference
Jeans(Levis 501 Or Similar)
$13.90PKR 3,864
$21.12PKR 5,873
-34.19%
Summer Dress(H&M, Zara, etc)
$12.25PKR 3,407
$27.99PKR 7,782
-56.23%
Sport Shoes(Adidas, Nike)
$73.5PKR 20.4K
$87.7PKR 24.4K
-16.16%
Men's Leather Business Shoes
$28.62PKR 7,958
$39.46PKR 11.0K
-27.47%
🏠 Accommodation & Living
Sahiwal
Islamabad
Difference
1-bedroom Apartment, City Center(Monthly)
$74.6PKR 20.7K
$201PKR 56.0K
-62.97%
1-bedroom Apartment, Outside City Center(Monthly)
$51.3PKR 14.3K
$112PKR 31.0K
-54.08%
3-bedroom Apartment, City Center(Monthly)
$166PKR 46.2K
$515PKR 143.2K
-67.75%
3-bedroom Apartment, Outside City Center(Monthly)
$107PKR 29.7K
$298PKR 82.9K
-64.18%
Buy Apartment in City Center(m2)
$816PKR 227.0K
$1,567PKR 435.8K
-47.91%
Buy Apartment Outside City Center(m2)
$511PKR 142.1K
$646PKR 179.6K
-20.89%
💵 Salaries & Financials
Sahiwal
Islamabad
Difference
Average Monthly Net Salary(After Tax)
-
$378PKR 105.1K
-
20-Year Fixed Mortgage Interest Rate(Annual %)
19.88
20.2
-1.58%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Sahiwal: June 8, 2026
Last update for Islamabad: June 7, 2026
Cost Breakdown
🏠A central one-bedroom costs $74.6 in Sahiwal versus $201 in Islamabad. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.
🛒A mid-range dinner for two costs $11.00 in Sahiwal versus $14.00 in Islamabad. Monthly groceries follow the same trend: $87.0 vs $100 – making Sahiwal the more affordable choice for daily food spending.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Sahiwal vs Islamabad: Cost of Living - Frequently Asked Questions
Is Islamabad cheaper than Sahiwal?
Yes – Islamabad is pricier by about 46%, and the gap shows up most in Clothing & Footwear. It's not just housing either; the difference applies across most spending categories.
What income do you need for each city?
For a comfortable life, plan on about $546 per month in Sahiwal and $799 in Islamabad. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Which city has lower housing costs?
Rent is clearly cheaper in Sahiwal, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
How do food prices compare in Sahiwal and Islamabad?
Groceries cost about 16% more in Islamabad, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
Is eating out cheaper in Sahiwal or Islamabad?
A mid-range dinner for two costs $11.00 in Sahiwal and $14.00 in Islamabad. That's a good indicator of the overall restaurant and café pricing gap between the two cities.
Is $1,000 enough for either Sahiwal or Islamabad?
$1,000 covers both cities comfortably – all-in costs are $364 in Sahiwal and $533 in Islamabad, leaving budget for savings and extras in both cases.
Is Sahiwal or Islamabad more family-friendly?
Families tend to lean toward Sahiwal – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
Which city is safer, Sahiwal or Islamabad?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
Which city is the better choice to relocate to?
If budget matters most, go with Sahiwal. If higher salaries, better infrastructure, or specific career opportunities are the priority, Islamabad makes more sense. Both are solid long-term options with distinct trade-offs.