😐A single person spends $543 per month in Islamabad vs $374 in Sahiwal, rent included.
😐A couple spends around $851 per month in Islamabad vs $564 in Sahiwal, rent included.
😐A family of three spends $1,159 per month in Islamabad vs $753 in Sahiwal, rent included.
😐Islamabad costs about 45% more than Sahiwal, driven mainly by Clothing & Footwear.
📊Both Islamabad and Sahiwal are more affordable than the global median – Islamabad59% lower, Sahiwal72% lower.
Currency
🍽 Eating Out
Islamabad
Sahiwal
Difference
Meal at Budget Restaurant
$2.87PKR 801
$1.74PKR 484
64.94%
Three-Course Dinner for Two, Mid-Range
$14.22PKR 3,963
$10.63PKR 2,962
33.77%
Fast Food Meal(McDonalds, etc)
$5.23PKR 1,459
$4.15PKR 1,158
26.02%
Local Non-Alcoholic Beer(0.5 liter draught)
$1.74PKR 486
$2.55PKR 710
-31.76%
Imported Non-Alcoholic Beer(0.33 liter bottle)
$3.82PKR 1,066
$3.64PKR 1,016
4.95%
Cappuccino
$2.05PKR 573
$1.75PKR 487
17.14%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.39PKR 109
$0.33PKR 91.2
18.18%
Water(0.33 liter bottle)
$0.22PKR 61.2
$0.17PKR 46.89
29.41%
🛒 Groceries & Markets
Islamabad
Sahiwal
Difference
Milk(1 liter)
$0.96PKR 267
$0.64PKR 179
50.00%
White Bread(500g)
$0.61PKR 171
$0.44PKR 123
38.64%
Rice(white)(1kg)
$1.27PKR 355
$1.17PKR 327
8.55%
Eggs
$1.21PKR 337
$1.17PKR 326
3.42%
Local Cheese(1kg)
$6.17PKR 1,720
$5.89PKR 1,643
4.75%
Chicken Fillets(1kg)
$3.49PKR 973
$2.92PKR 814
19.52%
Beef Round Steak(1kg)
$4.39PKR 1,225
$4.43PKR 1,235
-0.90%
Apples(1kg)
$1.03PKR 288
$1.05PKR 293
-1.90%
Banana(1kg)
$0.82PKR 230
$0.60PKR 169
36.67%
Oranges(1kg)
$0.94PKR 263
$0.33PKR 93.2
184.85%
Tomato(1kg)
$0.56PKR 155
$0.46PKR 128
21.74%
Potato(1kg)
$0.38PKR 106
$0.36PKR 99.2
5.56%
Onion(1kg)
$0.53PKR 147
$0.48PKR 133
10.42%
Lettuce(1 head)
$0.33PKR 92.5
$0.45PKR 124
-26.67%
Water(1.5 liter bottle)
$0.37PKR 104
$0.37PKR 102
-
Bottle of Non-Alcoholic Wine(Mid-Range)
$1.96PKR 547
$0.70PKR 196
180.00%
Local Non-Alcoholic Beer(0.5 liter bottle)
$0.92PKR 255
$0.51PKR 141
80.39%
Imported Non-Alcoholic Beer(0.33 liter bottle)
$1.98PKR 552
$1.06PKR 297
86.79%
Cigarettes 20 Pack(Marlboro, Camel)
$2.07PKR 578
$1.99PKR 554
4.02%
🚌 Getting Around
Islamabad
Sahiwal
Difference
One-way Ticket(Public Transport)
$0.17PKR 46.57
$0.16PKR 43.22
6.25%
Public Transport Monthly Pass(Regular Price)
$6.98PKR 1,945
$6.97PKR 1,944
0.14%
Taxi Start(Normal Tariff)
$0.92PKR 255
$0.73PKR 203
26.03%
Taxi(Normal Tariff)(1km)
$0.41PKR 113
$0.50PKR 139
-18.00%
Taxi 1hour Waiting(Normal Tariff)
$2.75PKR 767
$1.80PKR 502
52.78%
Gasoline(1 liter)
$0.98PKR 274
$0.89PKR 249
10.11%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$21.3KPKR 5.9M
$17.9KPKR 5.0M
18.66%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$26.1KPKR 7.3M
$23.0KPKR 6.4M
13.44%
🧾 Monthly Utilities & Internet
Islamabad
Sahiwal
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$111PKR 31.1K
$70.0PKR 19.5K
59.32%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$5.52PKR 1,538
$5.48PKR 1,528
0.73%
Internet(50+ Mbps, Unlimited Data)
$18.67PKR 5,203
$17.48PKR 4,872
6.81%
🎉 Sport & Entertainment
Islamabad
Sahiwal
Difference
Gym Membership(Monthly)
$22.27PKR 6,207
$12.16PKR 3,389
83.14%
Tennis Court(1 Hour on Weekend)
$5.85PKR 1,630
$5.85PKR 1,631
-
Cinema Ticket
$4.14PKR 1,153
$3.58PKR 998
15.64%
🧸 Childcare & Education
Islamabad
Sahiwal
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$60.9PKR 17.0K
$17.83PKR 4,970
241.33%
International Primary School, 1 Child(Yearly)
$2,782PKR 775.4K
$1,243PKR 346.6K
123.70%
👕👟 Clothing & Footwear
Islamabad
Sahiwal
Difference
Jeans(Levis 501 Or Similar)
$21.34PKR 5,948
$14.12PKR 3,936
51.13%
Summer Dress(H&M, Zara, etc)
$28.33PKR 7,898
$12.28PKR 3,424
130.70%
Sport Shoes(Adidas, Nike)
$90.1PKR 25.1K
$74.0PKR 20.6K
21.84%
Men's Leather Business Shoes
$40.89PKR 11.4K
$28.15PKR 7,848
45.26%
🏠 Accommodation & Living
Islamabad
Sahiwal
Difference
1-bedroom Apartment, City Center(Monthly)
$200PKR 55.7K
$73.9PKR 20.6K
170.54%
1-bedroom Apartment, Outside City Center(Monthly)
$111PKR 31.1K
$51.5PKR 14.3K
116.60%
3-bedroom Apartment, City Center(Monthly)
$513PKR 143.0K
$168PKR 46.8K
205.38%
3-bedroom Apartment, Outside City Center(Monthly)
$288PKR 80.4K
$106PKR 29.4K
173.03%
Buy Apartment in City Center(m2)
$1,526PKR 425.3K
$743PKR 207.1K
105.33%
Buy Apartment Outside City Center(m2)
$740PKR 206.3K
$560PKR 156.2K
32.10%
💵 Salaries & Financials
Islamabad
Sahiwal
Difference
Average Monthly Net Salary(After Tax)
$307PKR 85.7K
-
-
20-Year Fixed Mortgage Interest Rate(Annual %)
20.2
19.88
1.61%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Islamabad: April 27, 2026
Last update for Sahiwal: April 28, 2026
Cost Breakdown
🏠A central one-bedroom costs $200 in Islamabad versus $73.9 in Sahiwal. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.
🛒A mid-range dinner for two costs $14.00 in Islamabad versus $11.00 in Sahiwal. Monthly groceries follow the same trend: $99.0 vs $86.0 – making Sahiwal the more affordable choice for daily food spending.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Islamabad vs Sahiwal: Cost of Living - Frequently Asked Questions
Is Sahiwal cheaper than Islamabad?
Yes – Islamabad is pricier by about 45%, and the gap shows up most in Clothing & Footwear. It's not just housing either; the difference applies across most spending categories.
What income do you need for each city?
For a comfortable life, plan on about $814 per month in Islamabad and $561 in Sahiwal. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Which city has lower housing costs?
Rent is clearly cheaper in Sahiwal, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
How do food prices compare in Islamabad and Sahiwal?
Groceries cost about 15% more in Islamabad, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
Is eating out cheaper in Islamabad or Sahiwal?
A mid-range dinner for two costs $14.00 in Islamabad and $11.00 in Sahiwal. That's a good indicator of the overall restaurant and café pricing gap between the two cities.
Is $1,000 enough for either Islamabad or Sahiwal?
$1,000 covers both cities comfortably – all-in costs are $543 in Islamabad and $374 in Sahiwal, leaving budget for savings and extras in both cases.
Is Islamabad or Sahiwal more family-friendly?
Families tend to lean toward Sahiwal – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
Which city is safer, Islamabad or Sahiwal?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
Which city is the better choice to relocate to?
If budget matters most, go with Sahiwal. If higher salaries, better infrastructure, or specific career opportunities are the priority, Islamabad makes more sense. Both are solid long-term options with distinct trade-offs.