😐A single person spends $533 per month in Islamabad vs $364 in Sahiwal, rent included.
😐A couple spends around $849 per month in Islamabad vs $557 in Sahiwal, rent included.
😐A family of three spends $1,166 per month in Islamabad vs $749 in Sahiwal, rent included.
😐Islamabad costs about 46% more than Sahiwal, driven mainly by Clothing & Footwear.
📊Both Islamabad and Sahiwal are more affordable than the global median – Islamabad60% lower, Sahiwal73% lower.
Currency
🍽 Eating Out
Islamabad
Sahiwal
Difference
Meal at Budget Restaurant
$2.89PKR 804
$1.81PKR 503
59.67%
Three-Course Dinner for Two, Mid-Range
$14.01PKR 3,894
$10.51PKR 2,923
33.30%
Fast Food Meal(McDonalds, etc)
$5.35PKR 1,487
$4.19PKR 1,166
27.68%
Local Non-Alcoholic Beer(0.5 liter draught)
$1.75PKR 487
$2.55PKR 710
-31.37%
Imported Non-Alcoholic Beer(0.33 liter bottle)
$3.97PKR 1,105
$3.77PKR 1,047
5.31%
Cappuccino
$2.02PKR 561
$1.73PKR 481
16.76%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.39PKR 110
$0.33PKR 91.6
18.18%
Water(0.33 liter bottle)
$0.22PKR 61.1
$0.19PKR 54.1
15.79%
🛒 Groceries & Markets
Islamabad
Sahiwal
Difference
Milk(1 liter)
$1.02PKR 284
$0.63PKR 176
61.90%
White Bread(500g)
$0.66PKR 184
$0.41PKR 114
60.98%
Rice(white)(1kg)
$1.27PKR 353
$1.12PKR 311
13.39%
Eggs
$1.23PKR 341
$1.15PKR 321
6.96%
Local Cheese(1kg)
$6.02PKR 1,675
$6.09PKR 1,692
-1.15%
Chicken Fillets(1kg)
$3.41PKR 948
$3.05PKR 847
11.80%
Beef Round Steak(1kg)
$4.53PKR 1,260
$4.39PKR 1,222
3.19%
Apples(1kg)
$1.03PKR 288
$1.03PKR 286
-
Banana(1kg)
$0.84PKR 233
$0.64PKR 178
31.25%
Oranges(1kg)
$0.90PKR 251
$0.36PKR 101
150.00%
Tomato(1kg)
$0.55PKR 153
$0.45PKR 125
22.22%
Potato(1kg)
$0.38PKR 106
$0.32PKR 90.1
18.75%
Onion(1kg)
$0.56PKR 156
$0.49PKR 136
14.29%
Lettuce(1 head)
$0.30PKR 84.6
$0.47PKR 131
-36.17%
Water(1.5 liter bottle)
$0.41PKR 113
$0.33PKR 93.0
24.24%
Bottle of Non-Alcoholic Wine(Mid-Range)
$1.99PKR 553
$0.93PKR 259
113.98%
Local Non-Alcoholic Beer(0.5 liter bottle)
$0.93PKR 257
$0.54PKR 151
72.22%
Imported Non-Alcoholic Beer(0.33 liter bottle)
$2.01PKR 560
$1.12PKR 310
79.46%
Cigarettes 20 Pack(Marlboro, Camel)
$2.15PKR 598
$1.93PKR 537
11.40%
🚌 Getting Around
Islamabad
Sahiwal
Difference
One-way Ticket(Public Transport)
$0.19PKR 52.8
$0.18PKR 50.7
5.56%
Public Transport Monthly Pass(Regular Price)
$6.95PKR 1,933
$7.05PKR 1,959
-1.42%
Taxi Start(Normal Tariff)
$0.85PKR 236
$0.74PKR 207
14.86%
Taxi(Normal Tariff)(1km)
$0.41PKR 113
$0.49PKR 136
-16.33%
Taxi 1hour Waiting(Normal Tariff)
$2.81PKR 781
$1.73PKR 482
62.43%
Gasoline(1 liter)
$0.95PKR 264
$0.90PKR 251
5.56%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$21.2KPKR 5.9M
$17.8KPKR 5.0M
19.08%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$26.0KPKR 7.2M
$23.3KPKR 6.5M
11.57%
🧾 Monthly Utilities & Internet
Islamabad
Sahiwal
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$112PKR 31.1K
$71.4PKR 19.8K
56.79%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$5.36PKR 1,492
$5.47PKR 1,520
-2.01%
Internet(50+ Mbps, Unlimited Data)
$18.59PKR 5,168
$17.54PKR 4,877
5.99%
🎉 Sport & Entertainment
Islamabad
Sahiwal
Difference
Gym Membership(Monthly)
$22.15PKR 6,158
$12.32PKR 3,426
79.79%
Tennis Court(1 Hour on Weekend)
$5.89PKR 1,638
$5.81PKR 1,616
1.38%
Cinema Ticket
$4.34PKR 1,206
$3.55PKR 988
22.25%
🧸 Childcare & Education
Islamabad
Sahiwal
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$59.4PKR 16.5K
$17.89PKR 4,974
231.75%
International Primary School, 1 Child(Yearly)
$2,783PKR 773.8K
$1,244PKR 345.9K
123.71%
👕👟 Clothing & Footwear
Islamabad
Sahiwal
Difference
Jeans(Levis 501 Or Similar)
$21.12PKR 5,873
$13.90PKR 3,864
51.94%
Summer Dress(H&M, Zara, etc)
$27.99PKR 7,782
$12.25PKR 3,407
128.49%
Sport Shoes(Adidas, Nike)
$87.7PKR 24.4K
$73.5PKR 20.4K
19.27%
Men's Leather Business Shoes
$39.46PKR 11.0K
$28.62PKR 7,958
37.88%
🏠 Accommodation & Living
Islamabad
Sahiwal
Difference
1-bedroom Apartment, City Center(Monthly)
$201PKR 56.0K
$74.6PKR 20.7K
170.02%
1-bedroom Apartment, Outside City Center(Monthly)
$112PKR 31.0K
$51.3PKR 14.3K
117.77%
3-bedroom Apartment, City Center(Monthly)
$515PKR 143.2K
$166PKR 46.2K
210.04%
3-bedroom Apartment, Outside City Center(Monthly)
$298PKR 82.9K
$107PKR 29.7K
179.21%
Buy Apartment in City Center(m2)
$1,567PKR 435.8K
$816PKR 227.0K
91.99%
Buy Apartment Outside City Center(m2)
$646PKR 179.6K
$511PKR 142.1K
26.41%
💵 Salaries & Financials
Islamabad
Sahiwal
Difference
Average Monthly Net Salary(After Tax)
$378PKR 105.1K
-
-
20-Year Fixed Mortgage Interest Rate(Annual %)
20.2
19.88
1.61%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Islamabad: June 7, 2026
Last update for Sahiwal: June 8, 2026
Cost Breakdown
🏠A central one-bedroom costs $201 in Islamabad versus $74.6 in Sahiwal. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.
🛒A mid-range dinner for two costs $14.00 in Islamabad versus $11.00 in Sahiwal. Monthly groceries follow the same trend: $100 vs $87.0 – making Sahiwal the more affordable choice for daily food spending.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Islamabad vs Sahiwal: Cost of Living - Frequently Asked Questions
Is Sahiwal cheaper than Islamabad?
Yes – Islamabad is pricier by about 46%, and the gap shows up most in Clothing & Footwear. It's not just housing either; the difference applies across most spending categories.
What income do you need for each city?
For a comfortable life, plan on about $799 per month in Islamabad and $546 in Sahiwal. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Which city has lower housing costs?
Rent is clearly cheaper in Sahiwal, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
How do food prices compare in Islamabad and Sahiwal?
Groceries cost about 16% more in Islamabad, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
Is eating out cheaper in Islamabad or Sahiwal?
A mid-range dinner for two costs $14.00 in Islamabad and $11.00 in Sahiwal. That's a good indicator of the overall restaurant and café pricing gap between the two cities.
Is $1,000 enough for either Islamabad or Sahiwal?
$1,000 covers both cities comfortably – all-in costs are $533 in Islamabad and $364 in Sahiwal, leaving budget for savings and extras in both cases.
Is Islamabad or Sahiwal more family-friendly?
Families tend to lean toward Sahiwal – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
Which city is safer, Islamabad or Sahiwal?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
Which city is the better choice to relocate to?
If budget matters most, go with Sahiwal. If higher salaries, better infrastructure, or specific career opportunities are the priority, Islamabad makes more sense. Both are solid long-term options with distinct trade-offs.