😐A single person spends $604 per month in Islamabad vs $497 in Sahiwal, rent included.
😐A couple spends around $939 per month in Islamabad vs $722 in Sahiwal, rent included.
😐A family of three spends $1,275 per month in Islamabad vs $947 in Sahiwal, rent included.
😐Islamabad costs about 21% more than Sahiwal, driven mainly by Clothing & Footwear.
📊Both Islamabad and Sahiwal are more affordable than the global median – Islamabad56% lower, Sahiwal64% lower.
Currency
🍽 Eating Out
Islamabad
Sahiwal
Difference
Meal at Budget Restaurant
$3.49PKR 968
$2.56PKR 709
36.33%
Three-Course Dinner for Two, Mid-Range
$22.94PKR 6,356
$14.38PKR 3,985
59.53%
Fast Food Meal(McDonalds, etc)
$5.54PKR 1,535
$5.53PKR 1,531
0.18%
Local Non-Alcoholic Beer(0.5 liter draught)
$3.67PKR 1,017
$3.54PKR 981
3.67%
Imported Non-Alcoholic Beer(0.33 liter bottle)
$6.69PKR 1,854
$5.38PKR 1,492
24.35%
Cappuccino
$2.57PKR 711
$2.57PKR 711
-
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.35PKR 97.3
$0.42PKR 118
-16.67%
Water(0.33 liter bottle)
$0.23PKR 63.9
$0.26PKR 72.3
-11.54%
🛒 Groceries & Markets
Islamabad
Sahiwal
Difference
Milk(1 liter)
$0.93PKR 259
$0.91PKR 251
2.20%
White Bread(500g)
$0.79PKR 218
$0.66PKR 183
19.70%
Rice(white)(1kg)
$1.24PKR 344
$1.21PKR 336
2.48%
Eggs
$1.27PKR 350
$1.23PKR 341
3.25%
Local Cheese(1kg)
$6.18PKR 1,712
$6.47PKR 1,794
-4.48%
Chicken Fillets(1kg)
$3.17PKR 879
$2.45PKR 679
29.39%
Beef Round Steak(1kg)
$5.51PKR 1,527
$4.93PKR 1,365
11.76%
Apples(1kg)
$1.29PKR 358
$1.21PKR 335
6.61%
Banana(1kg)
$0.86PKR 239
$0.66PKR 184
30.30%
Oranges(1kg)
$1.01PKR 280
$0.83PKR 229
21.69%
Tomato(1kg)
$0.49PKR 134
$0.64PKR 178
-23.44%
Potato(1kg)
$0.26PKR 71.4
$0.30PKR 83.5
-13.33%
Onion(1kg)
$0.33PKR 90.2
$0.32PKR 89.8
3.13%
Lettuce(1 head)
$0.28PKR 76.6
$0.45PKR 126
-37.78%
Water(1.5 liter bottle)
$0.40PKR 110
$0.34PKR 92.9
17.65%
Bottle of Non-Alcoholic Wine(Mid-Range)
$1.98PKR 550
$1.10PKR 305
80.00%
Local Non-Alcoholic Beer(0.5 liter bottle)
$1.19PKR 330
$0.61PKR 169
95.08%
Imported Non-Alcoholic Beer(0.33 liter bottle)
$2.68PKR 742
$1.72PKR 477
55.81%
Cigarettes 20 Pack(Marlboro, Camel)
$2.40PKR 665
$2.10PKR 583
14.29%
🚌 Getting Around
Islamabad
Sahiwal
Difference
One-way Ticket(Public Transport)
$0.19PKR 53.4
$0.17PKR 47.60
11.76%
Public Transport Monthly Pass(Regular Price)
$21.97PKR 6,086
$9.75PKR 2,701
125.33%
Taxi Start(Normal Tariff)
$1.29PKR 358
$0.93PKR 257
38.71%
Taxi(Normal Tariff)(1km)
$0.74PKR 206
$0.70PKR 193
5.71%
Taxi 1hour Waiting(Normal Tariff)
$1.57PKR 435
$1.77PKR 491
-11.30%
Gasoline(1 liter)
$1.30PKR 359
$1.33PKR 369
-2.26%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$53.1KPKR 14.7M
$17.8KPKR 4.9M
199.06%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$24.4KPKR 6.8M
$26.0KPKR 7.2M
-5.95%
🧾 Monthly Utilities & Internet
Islamabad
Sahiwal
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$102PKR 28.4K
$124PKR 34.4K
-17.50%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$5.83PKR 1,616
$5.20PKR 1,441
12.12%
Internet(50+ Mbps, Unlimited Data)
$15.65PKR 4,336
$16.26PKR 4,504
-3.75%
🎉 Sport & Entertainment
Islamabad
Sahiwal
Difference
Gym Membership(Monthly)
$27.66PKR 7,662
$15.02PKR 4,161
84.15%
Tennis Court(1 Hour on Weekend)
$8.86PKR 2,456
-
-
Cinema Ticket
$4.31PKR 1,194
$4.41PKR 1,221
-2.27%
🧸 Childcare & Education
Islamabad
Sahiwal
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$74.9PKR 20.7K
$44.39PKR 12.3K
68.66%
International Primary School, 1 Child(Yearly)
$5,069PKR 1.4M
$2,010PKR 556.9K
152.16%
👕👟 Clothing & Footwear
Islamabad
Sahiwal
Difference
Jeans(Levis 501 Or Similar)
$24.79PKR 6,868
$16.73PKR 4,634
48.18%
Summer Dress(H&M, Zara, etc)
$34.54PKR 9,569
$24.95PKR 6,913
38.44%
Sport Shoes(Adidas, Nike)
$96.3PKR 26.7K
$73.2PKR 20.3K
31.62%
Men's Leather Business Shoes
$39.98PKR 11.1K
$29.87PKR 8,274
33.85%
🏠 Accommodation & Living
Islamabad
Sahiwal
Difference
1-bedroom Apartment, City Center(Monthly)
$270PKR 74.7K
$127PKR 35.1K
112.93%
1-bedroom Apartment, Outside City Center(Monthly)
$140PKR 38.7K
$77.4PKR 21.4K
80.34%
3-bedroom Apartment, City Center(Monthly)
$598PKR 165.6K
$252PKR 69.9K
136.90%
3-bedroom Apartment, Outside City Center(Monthly)
$281PKR 77.9K
$151PKR 41.8K
86.51%
Buy Apartment in City Center(m2)
$1,685PKR 466.9K
$909PKR 251.9K
85.35%
Buy Apartment Outside City Center(m2)
$817PKR 226.3K
$511PKR 141.5K
59.86%
💵 Salaries & Financials
Islamabad
Sahiwal
Difference
Average Monthly Net Salary(After Tax)
$373PKR 103.4K
-
-
20-Year Fixed Mortgage Interest Rate(Annual %)
13.08
14.22
-8.02%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Islamabad: September 8, 2026
Last update for Sahiwal: September 6, 2026
Cost Breakdown
🏠A central one-bedroom costs $270 in Islamabad versus $127 in Sahiwal. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.
🛒A mid-range dinner for two costs $23.00 in Islamabad versus $14.00 in Sahiwal. Monthly groceries follow the same trend: $104 vs $96.0 – making Sahiwal the more affordable choice for daily food spending.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Islamabad vs Sahiwal: Cost of Living - Frequently Asked Questions
Is Sahiwal cheaper than Islamabad?
Yes – Islamabad is pricier by about 21%, and the gap shows up most in Clothing & Footwear. It's not just housing either; the difference applies across most spending categories.
What income do you need for each city?
For a comfortable life, plan on about $905 per month in Islamabad and $745 in Sahiwal. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Which city has lower housing costs?
Rent is clearly cheaper in Sahiwal, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
How do food prices compare in Islamabad and in Sahiwal?
Groceries cost about 8% more in Islamabad, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
Is eating out cheaper in Islamabad or in Sahiwal?
A mid-range dinner for two costs $23.00 in Islamabad and $14.00 in Sahiwal. That's a good indicator of the overall restaurant and café pricing gap between the two cities.
Is $1,000 enough for either Islamabad or Sahiwal?
$1,000 covers both cities comfortably – all-in costs are $604 in Islamabad and $497 in Sahiwal, leaving budget for savings and extras in both cases.
Is Islamabad or Sahiwal more family-friendly?
Families tend to lean toward Sahiwal – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
Which city is safer, Islamabad or Sahiwal?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
Which city is the better choice to relocate to?
If budget matters most, go with Sahiwal. If higher salaries, better infrastructure, or specific career opportunities are the priority, Islamabad makes more sense. Both are solid long-term options with distinct trade-offs.