😐A single person spends $532 per month in Islamabad vs $370 in Sahiwal, rent included.
😐A couple spends around $834 per month in Islamabad vs $565 in Sahiwal, rent included.
😐A family of three spends $1,136 per month in Islamabad vs $761 in Sahiwal, rent included.
😐Islamabad costs about 44% more than Sahiwal, driven mainly by Clothing & Footwear.
📊Both Islamabad and Sahiwal are more affordable than the global median – Islamabad60% lower, Sahiwal72% lower.
Currency
🍽 Eating Out
Islamabad
Sahiwal
Difference
Meal at Budget Restaurant
$2.89PKR 803
$1.73PKR 481
67.05%
Three-Course Dinner for Two, Mid-Range
$14.11PKR 3,916
$10.78PKR 2,991
30.89%
Fast Food Meal(McDonalds, etc)
$5.43PKR 1,508
$4.20PKR 1,164
29.29%
Local Non-Alcoholic Beer(0.5 liter draught)
$1.76PKR 488
$2.41PKR 669
-26.97%
Imported Non-Alcoholic Beer(0.33 liter bottle)
$3.79PKR 1,051
$3.69PKR 1,024
2.71%
Cappuccino
$1.98PKR 550
$1.73PKR 481
14.45%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.39PKR 108
$0.35PKR 97.8
11.43%
Water(0.33 liter bottle)
$0.22PKR 60.8
$0.19PKR 52.2
15.79%
🛒 Groceries & Markets
Islamabad
Sahiwal
Difference
Milk(1 liter)
$1.02PKR 284
$0.61PKR 168
67.21%
White Bread(500g)
$0.62PKR 172
$0.43PKR 120
44.19%
Rice(white)(1kg)
$1.22PKR 339
$1.13PKR 315
7.96%
Eggs
$1.22PKR 338
$1.15PKR 320
6.09%
Local Cheese(1kg)
$6.04PKR 1,677
$5.89PKR 1,635
2.55%
Chicken Fillets(1kg)
$3.37PKR 936
$2.90PKR 806
16.21%
Beef Round Steak(1kg)
$4.47PKR 1,239
$4.63PKR 1,286
-3.46%
Apples(1kg)
$1.00PKR 278
$1.02PKR 282
-1.96%
Banana(1kg)
$0.84PKR 233
$0.61PKR 169
37.70%
Oranges(1kg)
$0.93PKR 259
$0.36PKR 100
158.33%
Tomato(1kg)
$0.57PKR 157
$0.46PKR 128
23.91%
Potato(1kg)
$0.41PKR 115
$0.33PKR 90.9
24.24%
Onion(1kg)
$0.58PKR 160
$0.51PKR 142
13.73%
Lettuce(1 head)
$0.33PKR 91.8
$0.47PKR 131
-29.79%
Water(1.5 liter bottle)
$0.37PKR 104
$0.34PKR 94.0
8.82%
Bottle of Non-Alcoholic Wine(Mid-Range)
$1.90PKR 528
$1.11PKR 308
71.17%
Local Non-Alcoholic Beer(0.5 liter bottle)
$0.85PKR 236
$0.54PKR 150
57.41%
Imported Non-Alcoholic Beer(0.33 liter bottle)
$1.96PKR 543
$1.12PKR 311
75.00%
Cigarettes 20 Pack(Marlboro, Camel)
$2.10PKR 584
$1.90PKR 526
10.53%
🚌 Getting Around
Islamabad
Sahiwal
Difference
One-way Ticket(Public Transport)
$0.16PKR 43.35
$0.19PKR 53.9
-15.79%
Public Transport Monthly Pass(Regular Price)
$7.18PKR 1,993
$7.00PKR 1,943
2.57%
Taxi Start(Normal Tariff)
$0.84PKR 233
$0.74PKR 207
13.51%
Taxi(Normal Tariff)(1km)
$0.44PKR 122
$0.52PKR 144
-15.38%
Taxi 1hour Waiting(Normal Tariff)
$2.87PKR 796
$1.81PKR 502
58.56%
Gasoline(1 liter)
$0.93PKR 257
$0.94PKR 262
-1.06%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$21.1KPKR 5.9M
$17.7KPKR 4.9M
19.34%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$26.3KPKR 7.3M
$23.2KPKR 6.4M
13.47%
🧾 Monthly Utilities & Internet
Islamabad
Sahiwal
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$113PKR 31.4K
$71.4PKR 19.8K
58.29%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$5.39PKR 1,495
$5.34PKR 1,482
0.94%
Internet(50+ Mbps, Unlimited Data)
$18.61PKR 5,165
$17.57PKR 4,876
5.92%
🎉 Sport & Entertainment
Islamabad
Sahiwal
Difference
Gym Membership(Monthly)
$22.80PKR 6,329
$12.55PKR 3,484
81.67%
Tennis Court(1 Hour on Weekend)
$6.02PKR 1,671
$5.91PKR 1,640
1.86%
Cinema Ticket
$4.35PKR 1,209
$3.62PKR 1,005
20.17%
🧸 Childcare & Education
Islamabad
Sahiwal
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$60.5PKR 16.8K
$17.38PKR 4,824
248.10%
International Primary School, 1 Child(Yearly)
$2,790PKR 774.2K
$1,216PKR 337.4K
129.46%
👕👟 Clothing & Footwear
Islamabad
Sahiwal
Difference
Jeans(Levis 501 Or Similar)
$21.18PKR 5,878
$14.30PKR 3,968
48.11%
Summer Dress(H&M, Zara, etc)
$28.13PKR 7,807
$12.31PKR 3,417
128.51%
Sport Shoes(Adidas, Nike)
$90.0PKR 25.0K
$72.7PKR 20.2K
23.74%
Men's Leather Business Shoes
$40.15PKR 11.1K
$28.09PKR 7,795
42.93%
🏠 Accommodation & Living
Islamabad
Sahiwal
Difference
1-bedroom Apartment, City Center(Monthly)
$197PKR 54.8K
$74.3PKR 20.6K
165.87%
1-bedroom Apartment, Outside City Center(Monthly)
$110PKR 30.5K
$50.9PKR 14.1K
115.78%
3-bedroom Apartment, City Center(Monthly)
$513PKR 142.4K
$167PKR 46.2K
208.19%
3-bedroom Apartment, Outside City Center(Monthly)
$299PKR 83.1K
$108PKR 30.0K
177.11%
Buy Apartment in City Center(m2)
$1,569PKR 435.5K
$874PKR 242.6K
79.47%
Buy Apartment Outside City Center(m2)
$647PKR 179.5K
$531PKR 147.3K
21.87%
💵 Salaries & Financials
Islamabad
Sahiwal
Difference
Average Monthly Net Salary(After Tax)
$387PKR 107.5K
-
-
20-Year Fixed Mortgage Interest Rate(Annual %)
20.2
19.88
1.61%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Islamabad: July 27, 2026
Last update for Sahiwal: July 26, 2026
Cost Breakdown
🏠A central one-bedroom costs $197 in Islamabad versus $74.3 in Sahiwal. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.
🛒A mid-range dinner for two costs $14.00 in Islamabad versus $11.00 in Sahiwal. Monthly groceries follow the same trend: $99.0 vs $86.0 – making Sahiwal the more affordable choice for daily food spending.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Islamabad vs Sahiwal: Cost of Living - Frequently Asked Questions
Is Sahiwal cheaper than Islamabad?
Yes – Islamabad is pricier by about 44%, and the gap shows up most in Clothing & Footwear. It's not just housing either; the difference applies across most spending categories.
What income do you need for each city?
For a comfortable life, plan on about $798 per month in Islamabad and $555 in Sahiwal. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Which city has lower housing costs?
Rent is clearly cheaper in Sahiwal, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
How do food prices compare in Islamabad and in Sahiwal?
Groceries cost about 15% more in Islamabad, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
Is eating out cheaper in Islamabad or in Sahiwal?
A mid-range dinner for two costs $14.00 in Islamabad and $11.00 in Sahiwal. That's a good indicator of the overall restaurant and café pricing gap between the two cities.
Is $1,000 enough for either Islamabad or Sahiwal?
$1,000 covers both cities comfortably – all-in costs are $532 in Islamabad and $370 in Sahiwal, leaving budget for savings and extras in both cases.
Is Islamabad or Sahiwal more family-friendly?
Families tend to lean toward Sahiwal – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
Which city is safer, Islamabad or Sahiwal?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
Which city is the better choice to relocate to?
If budget matters most, go with Sahiwal. If higher salaries, better infrastructure, or specific career opportunities are the priority, Islamabad makes more sense. Both are solid long-term options with distinct trade-offs.