Cost of Living Comparison Between Saham and Muscat Cost of Living Comparison Between Saham and Muscat

Monthly Cost of Living

Monthly costs for one person with rent: $960 in Saham versus $1,525 in Muscat.

Estimated couple costs with rent: $1,432 in Saham versus $2,272 in Muscat.

Monthly costs for a family of three with rent: $1,904 in Saham versus $3,019 in Muscat.

Living in Saham costs roughly 37% less than in Muscat, driven mainly by Getting Around.

The two cities straddle the global median: Saham is 30% below, Muscat is 11% above.

Currency
🍽 Eating Out
Saham
Muscat
Difference
Meal at Budget Restaurant
$5.32 OMR 2.05
$5.34 OMR 2.06
-0.37%
Three-Course Dinner for Two, Mid-Range
$33.16 OMR 12.77
$34.00 OMR 13.09
-2.47%
Fast Food Meal (McDonalds, etc)
$7.96 OMR 3.07
$7.74 OMR 2.98
2.84%
Cappuccino
$4.90 OMR 1.89
$4.73 OMR 1.82
3.59%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.85 OMR 0.33
$0.86 OMR 0.33
-1.16%
Water (0.33 liter bottle)
$0.29 OMR 0.11
$0.29 OMR 0.11
-
Local Beer (0.5 liter draught)
$12.87 OMR 4.95
$13.07 OMR 5.03
-1.53%
Imported Beer (0.33 liter bottle)
$13.25 OMR 5.10
$12.79 OMR 4.92
3.60%
🛒 Groceries & Markets
Saham
Muscat
Difference
Milk (1 liter)
$2.26 OMR 0.87
$2.25 OMR 0.87
0.44%
White Bread (500g)
$1.24 OMR 0.48
$1.25 OMR 0.48
-0.80%
Rice (white) (1kg)
$1.91 OMR 0.73
$1.90 OMR 0.73
0.53%
Eggs
$2.84 OMR 1.09
$2.94 OMR 1.13
-3.40%
Local Cheese (1kg)
$7.55 OMR 2.91
$7.65 OMR 2.94
-1.31%
Chicken Fillets (1kg)
$6.71 OMR 2.58
$6.57 OMR 2.53
2.13%
Beef Round Steak (1kg)
$10.72 OMR 4.13
$10.54 OMR 4.06
1.71%
Apples (1kg)
$3.53 OMR 1.36
$3.41 OMR 1.31
3.52%
Banana (1kg)
$1.91 OMR 0.73
$2.00 OMR 0.77
-4.50%
Oranges (1kg)
$2.30 OMR 0.89
$2.32 OMR 0.89
-0.86%
Tomato (1kg)
$1.24 OMR 0.48
$1.20 OMR 0.46
3.33%
Potato (1kg)
$1.19 OMR 0.46
$1.22 OMR 0.47
-2.46%
Onion (1kg)
$1.29 OMR 0.50
$1.29 OMR 0.50
-
Lettuce (1 head)
$1.84 OMR 0.71
$1.80 OMR 0.69
2.22%
Water (1.5 liter bottle)
$0.62 OMR 0.24
$0.67 OMR 0.26
-7.46%
Cigarettes 20 Pack (Marlboro, Camel)
$6.60 OMR 2.54
$6.30 OMR 2.43
4.76%
Wine (Bottle)
$15.65 OMR 6.03
$15.43 OMR 5.94
1.43%
Local Beer (0.5 liter bottle)
$5.56 OMR 2.14
$5.68 OMR 2.19
-2.11%
Imported Beer (0.33 liter bottle)
$8.69 OMR 3.34
$8.72 OMR 3.36
-0.34%
🚌 Getting Around
Saham
Muscat
Difference
One-way Ticket (Public Transport)
-
$1.29 OMR 0.49
-
Public Transport Monthly Pass (Regular Price)
-
$76.7 OMR 29.52
-
Taxi Start (Normal Tariff)
$3.21 OMR 1.24
$3.21 OMR 1.24
-
Taxi (Normal Tariff) (1km)
$2.53 OMR 0.97
$2.59 OMR 1.00
-2.32%
Taxi 1hour Waiting (Normal Tariff)
$7.76 OMR 2.99
$7.82 OMR 3.01
-0.77%
Gasoline (1 liter)
$0.59 OMR 0.23
$0.61 OMR 0.23
-3.28%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$25.9K OMR 9,975
$25.1K OMR 9,665
3.21%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$22.3K OMR 8,593
$22.2K OMR 8,564
0.33%
🧾 Monthly Utilities & Internet
Saham
Muscat
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$170 OMR 65.4
$170 OMR 65.5
-0.08%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$31.30 OMR 12.05
$30.94 OMR 11.91
1.16%
Internet (50+ Mbps, Unlimited Data)
$71.5 OMR 27.53
$69.9 OMR 26.92
2.25%
🎉 Sport & Entertainment
Saham
Muscat
Difference
Gym Membership (Monthly)
-
$62.7 OMR 24.14
-
Tennis Court (1 Hour on Weekend)
-
$29.20 OMR 11.24
-
Cinema Ticket
$10.29 OMR 3.96
$10.34 OMR 3.98
-0.48%
🧸 Childcare & Education
Saham
Muscat
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$286 OMR 110
$289 OMR 111
-1.05%
International Primary School, 1 Child (Yearly)
$10.5K OMR 4,025
$10.7K OMR 4,110
-2.07%
👕👟 Clothing & Footwear
Saham
Muscat
Difference
Jeans (Levis 501 Or Similar)
$57.3 OMR 22.07
$55.7 OMR 21.42
3.04%
Summer Dress (H&M, Zara, etc)
$43.21 OMR 16.64
$43.19 OMR 16.63
0.05%
Sport Shoes (Adidas, Nike)
$91.6 OMR 35.25
$92.0 OMR 35.43
-0.51%
Men's Leather Business Shoes
$94.1 OMR 36.21
$96.0 OMR 36.95
-1.98%
🏠 Accommodation & Living
Saham
Muscat
Difference
1-bedroom Apartment, City Center (Monthly)
-
$673 OMR 259
-
1-bedroom Apartment, Outside City Center (Monthly)
-
$455 OMR 175
-
3-bedroom Apartment, City Center (Monthly)
-
$1,366 OMR 526
-
3-bedroom Apartment, Outside City Center (Monthly)
-
$857 OMR 330
-
Buy Apartment in City Center (m2)
-
$2,835 OMR 1,092
-
Buy Apartment Outside City Center (m2)
-
$1,595 OMR 614
-
💵 Salaries & Financials
Saham
Muscat
Difference
Average Monthly Net Salary (After Tax)
-
$1,660 OMR 639
-
20-Year Fixed Mortgage Interest Rate (Annual %)
5.25
5.25
-

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Saham: August 31, 2026

Last update for Muscat: September 1, 2026

Cost Breakdown

Dining out: $33.00 in Saham vs $34.00 in Muscat for a mid-range dinner for two. Groceries echo the gap at $284 vs $284 per month, with Saham cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Saham vs Muscat: Cost of Living - Frequently Asked Questions
What is the total cost difference between living in Saham and in Muscat?
Saham and Muscat differ by about 59% in total monthly costs ($960 vs $1,525 including rent). Saham is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.
What salary covers living expenses in Saham compared to Muscat?
You'd need roughly $1,440 in Saham and $2,288 in Muscat to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.
Which city has cheaper grocery shopping?
Shoppers in Muscat pay roughly 0% less for everyday groceries. It's an unusual reversal that partly offsets higher costs elsewhere.
Which city is more expensive overall: Saham or Muscat?
All in, you'll spend $960 per month in Saham versus $1,525 in Muscat – a 59% gap that adds up to real savings over time for anyone picking the cheaper option.
Which city is more doable on $1,000 per month?
At $960 in Saham versus $1,525 in Muscat, a $1,000 budget is realistic in Saham but tight or insufficient in Muscat. The gap between the two cities makes Saham the clear choice for anyone on this budget.
How does quality of life compare between Saham and Muscat?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Is Saham or Muscat safer for residents?
Safety-wise, Saham and Muscat are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Where should expats move: Saham or Muscat?
Expats usually find Saham gentler on the wallet – expenses run 59% less than in Muscat. Beyond cost, consider language, visa policies, and how big the international community is in each city.

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