Cost of Living Comparison Between Saham and Muscat Cost of Living Comparison Between Saham and Muscat

Monthly Cost of Living

Monthly costs for one person with rent: $809 in Saham versus $1,322 in Muscat.

Estimated couple costs with rent: $1,200 in Saham versus $1,928 in Muscat.

Monthly costs for a family of three with rent: $1,591 in Saham versus $2,533 in Muscat.

Living in Saham costs roughly 39% less than in Muscat, driven mainly by Getting Around.

Both cities sit below the global median: Saham 39% lower, Muscat 1% lower.

Currency
🍽 Eating Out
Saham
Muscat
Difference
Meal at Budget Restaurant
$5.12 OMR 1.97
$5.29 OMR 2.04
-3.21%
Three-Course Dinner for Two, Mid-Range
$25.72 OMR 9.90
$25.50 OMR 9.81
0.86%
Fast Food Meal (McDonalds, etc)
$7.77 OMR 2.99
$7.99 OMR 3.07
-2.75%
Cappuccino
$4.75 OMR 1.83
$4.86 OMR 1.87
-2.26%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.06 OMR 0.41
$1.01 OMR 0.39
4.95%
Water (0.33 liter bottle)
$0.32 OMR 0.12
$0.34 OMR 0.13
-5.88%
Local Beer (0.5 liter draught)
$12.16 OMR 4.68
$12.41 OMR 4.78
-2.01%
Imported Beer (0.33 liter bottle)
$11.66 OMR 4.49
$11.66 OMR 4.49
-
🛒 Groceries & Markets
Saham
Muscat
Difference
Milk (1 liter)
$1.97 OMR 0.76
$1.98 OMR 0.76
-0.51%
White Bread (500g)
$1.18 OMR 0.45
$1.23 OMR 0.47
-4.07%
Rice (white) (1kg)
$1.65 OMR 0.63
$1.70 OMR 0.66
-2.94%
Eggs
$2.38 OMR 0.92
$2.42 OMR 0.93
-1.65%
Local Cheese (1kg)
$3.70 OMR 1.43
$3.71 OMR 1.43
-0.27%
Chicken Fillets (1kg)
$5.16 OMR 1.99
$4.89 OMR 1.88
5.52%
Beef Round Steak (1kg)
$8.29 OMR 3.19
$8.27 OMR 3.18
0.24%
Apples (1kg)
$2.59 OMR 1.00
$2.51 OMR 0.97
3.19%
Banana (1kg)
$1.72 OMR 0.66
$1.72 OMR 0.66
-
Oranges (1kg)
$1.80 OMR 0.69
$1.78 OMR 0.69
1.12%
Tomato (1kg)
$1.16 OMR 0.45
$1.14 OMR 0.44
1.75%
Potato (1kg)
$1.01 OMR 0.39
$1.02 OMR 0.39
-0.98%
Onion (1kg)
$0.97 OMR 0.38
$0.98 OMR 0.38
-1.02%
Lettuce (1 head)
$1.09 OMR 0.42
$1.09 OMR 0.42
-
Water (1.5 liter bottle)
$0.52 OMR 0.20
$0.52 OMR 0.20
-
Cigarettes 20 Pack (Marlboro, Camel)
$6.21 OMR 2.39
$6.28 OMR 2.42
-1.11%
Wine (Bottle)
$15.89 OMR 6.11
$15.71 OMR 6.05
1.15%
Local Beer (0.5 liter bottle)
$4.21 OMR 1.62
$4.38 OMR 1.68
-3.88%
Imported Beer (0.33 liter bottle)
$7.72 OMR 2.97
$8.02 OMR 3.09
-3.74%
🚌 Getting Around
Saham
Muscat
Difference
One-way Ticket (Public Transport)
-
$1.27 OMR 0.49
-
Public Transport Monthly Pass (Regular Price)
-
$63.0 OMR 24.25
-
Taxi Start (Normal Tariff)
$3.09 OMR 1.19
$3.16 OMR 1.22
-2.22%
Taxi (Normal Tariff) (1km)
$0.80 OMR 0.31
$0.80 OMR 0.31
-
Taxi 1hour Waiting (Normal Tariff)
$10.38 OMR 3.99
$10.20 OMR 3.92
1.76%
Gasoline (1 liter)
$0.60 OMR 0.23
$0.64 OMR 0.25
-6.25%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$22.9K OMR 8,823
$22.5K OMR 8,652
1.98%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$21.8K OMR 8,378
$21.5K OMR 8,277
1.22%
🧾 Monthly Utilities & Internet
Saham
Muscat
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$109 OMR 41.76
$109 OMR 41.77
-0.04%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$41.44 OMR 15.95
$40.41 OMR 15.55
2.55%
Internet (50+ Mbps, Unlimited Data)
$70.8 OMR 27.22
$68.5 OMR 26.37
3.24%
🎉 Sport & Entertainment
Saham
Muscat
Difference
Gym Membership (Monthly)
-
$48.75 OMR 18.76
-
Tennis Court (1 Hour on Weekend)
-
$23.23 OMR 8.94
-
Cinema Ticket
$10.47 OMR 4.03
$10.28 OMR 3.96
1.85%
🧸 Childcare & Education
Saham
Muscat
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$195 OMR 75.2
$190 OMR 73.0
3.03%
International Primary School, 1 Child (Yearly)
$9,708 OMR 3,736
$10.0K OMR 3,860
-3.22%
👕👟 Clothing & Footwear
Saham
Muscat
Difference
Jeans (Levis 501 Or Similar)
$49.88 OMR 19.19
$51.0 OMR 19.62
-2.16%
Summer Dress (H&M, Zara, etc)
$38.77 OMR 14.92
$39.14 OMR 15.06
-0.95%
Sport Shoes (Adidas, Nike)
$79.0 OMR 30.39
$77.6 OMR 29.86
1.75%
Men's Leather Business Shoes
$88.8 OMR 34.18
$87.6 OMR 33.71
1.39%
🏠 Accommodation & Living
Saham
Muscat
Difference
1-bedroom Apartment, City Center (Monthly)
-
$616 OMR 237
-
1-bedroom Apartment, Outside City Center (Monthly)
-
$407 OMR 157
-
3-bedroom Apartment, City Center (Monthly)
-
$1,243 OMR 478
-
3-bedroom Apartment, Outside City Center (Monthly)
-
$714 OMR 275
-
Buy Apartment in City Center (m2)
-
$2,866 OMR 1,103
-
Buy Apartment Outside City Center (m2)
-
$1,593 OMR 613
-
💵 Salaries & Financials
Saham
Muscat
Difference
Average Monthly Net Salary (After Tax)
-
$1,576 OMR 607
-
20-Year Fixed Mortgage Interest Rate (Annual %)
5.15
5.15
-

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Saham: July 13, 2026

Last update for Muscat: July 13, 2026

Cost Breakdown

Dining out: $26.00 in Saham vs $26.00 in Muscat for a mid-range dinner for two. Groceries echo the gap at $229 vs $230 per month, with Saham cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Saham vs Muscat: Cost of Living - Frequently Asked Questions
What is the total cost difference between living in Saham and in Muscat?
Saham and Muscat differ by about 63% in total monthly costs ($809 vs $1,322 including rent). Saham is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.
What salary covers living expenses in Saham compared to Muscat?
You'd need roughly $1,214 in Saham and $1,983 in Muscat to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.
Which city has cheaper grocery shopping?
Supermarket bills run roughly 0% higher in Muscat. For households that cook at home regularly, that difference adds up over a month.
Which city is more expensive overall: Saham or Muscat?
All in, you'll spend $809 per month in Saham versus $1,322 in Muscat – a 63% gap that adds up to real savings over time for anyone picking the cheaper option.
Which city is more doable on $1,000 per month?
At $809 in Saham versus $1,322 in Muscat, a $1,000 budget is realistic in Saham but tight or insufficient in Muscat. The gap between the two cities makes Saham the clear choice for anyone on this budget.
How does quality of life compare between Saham and Muscat?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Is Saham or Muscat safer for residents?
Safety-wise, Saham and Muscat are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Where should expats move: Saham or Muscat?
Expats usually find Saham gentler on the wallet – expenses run 63% less than in Muscat. Beyond cost, consider language, visa policies, and how big the international community is in each city.

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