Cost of Living Comparison Between Saham and MuscatCost of Living Comparison Between Saham and Muscat
Monthly Cost of Living
🙂Monthly costs for one person with rent: $817 in Saham versus $1,331 in Muscat.
🙂Estimated couple costs with rent: $1,208 in Saham versus $1,982 in Muscat.
🙂Monthly costs for a family of three with rent: $1,598 in Saham versus $2,633 in Muscat.
🙂Living in Saham costs roughly 39% less than in Muscat, driven mainly by Getting Around.
📊Both cities sit below the global median: Saham39% lower, Muscat1% lower.
Currency
🍽 Eating Out
Saham
Muscat
Difference
Meal at Budget Restaurant
$5.14OMR 1.98
$5.29OMR 2.04
-2.84%
Three-Course Dinner for Two, Mid-Range
$25.89OMR 9.97
$26.39OMR 10.16
-1.89%
Fast Food Meal(McDonalds, etc)
$8.01OMR 3.08
$7.84OMR 3.02
2.17%
Cappuccino
$4.79OMR 1.84
$4.95OMR 1.90
-3.23%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$1.02OMR 0.39
$1.02OMR 0.39
-
Water(0.33 liter bottle)
$0.32OMR 0.12
$0.34OMR 0.13
-5.88%
Local Beer(0.5 liter draught)
$12.45OMR 4.79
$12.16OMR 4.68
2.38%
Imported Beer(0.33 liter bottle)
$11.67OMR 4.49
$11.87OMR 4.57
-1.68%
🛒 Groceries & Markets
Saham
Muscat
Difference
Milk(1 liter)
$1.92OMR 0.74
$2.00OMR 0.77
-4.00%
White Bread(500g)
$1.18OMR 0.45
$1.20OMR 0.46
-1.67%
Rice(white)(1kg)
$1.67OMR 0.64
$1.70OMR 0.65
-1.76%
Eggs
$2.45OMR 0.94
$2.45OMR 0.94
-
Local Cheese(1kg)
$3.68OMR 1.42
$3.84OMR 1.48
-4.17%
Chicken Fillets(1kg)
$4.97OMR 1.91
$5.16OMR 1.98
-3.68%
Beef Round Steak(1kg)
$8.41OMR 3.24
$8.46OMR 3.26
-0.59%
Apples(1kg)
$2.60OMR 1.00
$2.54OMR 0.98
2.36%
Banana(1kg)
$1.71OMR 0.66
$1.72OMR 0.66
-0.58%
Oranges(1kg)
$1.86OMR 0.72
$1.77OMR 0.68
5.08%
Tomato(1kg)
$1.14OMR 0.44
$1.13OMR 0.44
0.88%
Potato(1kg)
$0.96OMR 0.37
$1.00OMR 0.38
-4.00%
Onion(1kg)
$0.97OMR 0.37
$1.02OMR 0.39
-4.90%
Lettuce(1 head)
$1.09OMR 0.42
$1.03OMR 0.40
5.83%
Water(1.5 liter bottle)
$0.56OMR 0.22
$0.56OMR 0.22
-
Cigarettes 20 Pack(Marlboro, Camel)
$6.48OMR 2.50
$6.22OMR 2.39
4.18%
Wine(Bottle)
$15.43OMR 5.94
$15.55OMR 5.99
-0.77%
Local Beer(0.5 liter bottle)
$4.20OMR 1.62
$4.25OMR 1.64
-1.18%
Imported Beer(0.33 liter bottle)
$7.98OMR 3.07
$7.90OMR 3.04
1.01%
🚌 Getting Around
Saham
Muscat
Difference
One-way Ticket(Public Transport)
-
$1.27OMR 0.49
-
Public Transport Monthly Pass(Regular Price)
-
$62.3OMR 23.99
-
Taxi Start(Normal Tariff)
$3.18OMR 1.22
$3.16OMR 1.22
0.63%
Taxi(Normal Tariff)(1km)
$0.82OMR 0.31
$0.80OMR 0.31
2.50%
Taxi 1hour Waiting(Normal Tariff)
$10.30OMR 3.96
$10.34OMR 3.98
-0.39%
Gasoline(1 liter)
$0.60OMR 0.23
$0.60OMR 0.23
-
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$23.2KOMR 8,926
$22.8KOMR 8,778
1.68%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$21.3KOMR 8,198
$21.8KOMR 8,405
-2.47%
🧾 Monthly Utilities & Internet
Saham
Muscat
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$106OMR 40.72
$107OMR 41.32
-1.45%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$40.95OMR 15.76
$40.60OMR 15.63
0.86%
Internet(50+ Mbps, Unlimited Data)
$70.5OMR 27.13
$70.5OMR 27.13
-
🎉 Sport & Entertainment
Saham
Muscat
Difference
Gym Membership(Monthly)
-
$47.24OMR 18.19
-
Tennis Court(1 Hour on Weekend)
-
$22.99OMR 8.85
-
Cinema Ticket
$10.34OMR 3.98
$10.47OMR 4.03
-1.24%
🧸 Childcare & Education
Saham
Muscat
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$193OMR 74.2
$192OMR 74.1
0.20%
International Primary School, 1 Child(Yearly)
$10.0KOMR 3,865
$9,757OMR 3,756
2.90%
👕👟 Clothing & Footwear
Saham
Muscat
Difference
Jeans(Levis 501 Or Similar)
$50.9OMR 19.59
$50.7OMR 19.53
0.34%
Summer Dress(H&M, Zara, etc)
$38.91OMR 14.98
$39.51OMR 15.21
-1.52%
Sport Shoes(Adidas, Nike)
$80.5OMR 30.97
$79.4OMR 30.56
1.34%
Men's Leather Business Shoes
$89.4OMR 34.40
$90.0OMR 34.66
-0.76%
🏠 Accommodation & Living
Saham
Muscat
Difference
1-bedroom Apartment, City Center(Monthly)
-
$619OMR 238
-
1-bedroom Apartment, Outside City Center(Monthly)
-
$410OMR 158
-
3-bedroom Apartment, City Center(Monthly)
-
$1,222OMR 470
-
3-bedroom Apartment, Outside City Center(Monthly)
-
$730OMR 281
-
Buy Apartment in City Center(m2)
-
$2,666OMR 1,026
-
Buy Apartment Outside City Center(m2)
-
$1,552OMR 597
-
💵 Salaries & Financials
Saham
Muscat
Difference
Average Monthly Net Salary(After Tax)
-
$1,654OMR 637
-
20-Year Fixed Mortgage Interest Rate(Annual %)
5.15
5.15
-
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Saham: May 31, 2026
Last update for Muscat: May 31, 2026
Cost Breakdown
🛒Dining out: $26.00 in Saham vs $26.00 in Muscat for a mid-range dinner for two. Groceries echo the gap at $229 vs $231 per month, with Saham cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Saham vs Muscat: Cost of Living - Frequently Asked Questions
What is the total cost difference between living in Saham and Muscat?
Saham and Muscat differ by about 63% in total monthly costs ($817 vs $1,331 including rent). Saham is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.
What salary covers living expenses in Saham compared to Muscat?
You'd need roughly $1,226 in Saham and $1,997 in Muscat to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.
Which city has cheaper grocery shopping?
Supermarket bills run roughly 1% higher in Muscat. For households that cook at home regularly, that difference adds up over a month.
Which city is more expensive overall: Saham or Muscat?
All in, you'll spend $817 per month in Saham versus $1,331 in Muscat – a 63% gap that adds up to real savings over time for anyone picking the cheaper option.
Which city is more doable on $1,000 per month?
At $817 in Saham versus $1,331 in Muscat, a $1,000 budget is realistic in Saham but tight or insufficient in Muscat. The gap between the two cities makes Saham the clear choice for anyone on this budget.
How does quality of life compare between Saham and Muscat?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Is Saham or Muscat safer for residents?
Safety-wise, Saham and Muscat are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Where should expats move: Saham or Muscat?
Expats usually find Saham gentler on the wallet – expenses run 63% less than in Muscat. Beyond cost, consider language, visa policies, and how big the international community is in each city.