Cost of Living Comparison Between Muscat and SahamCost of Living Comparison Between Muscat and Saham
Monthly Cost of Living
😐Monthly costs for one person with rent: $1,356 in Muscat versus $821 in Saham.
😐Estimated couple costs with rent: $1,953 in Muscat versus $1,220 in Saham.
😐Monthly costs for a family of three with rent: $2,550 in Muscat versus $1,619 in Saham.
😐Living in Muscat is roughly 65% more expensive than Saham, driven mainly by Getting Around.
📊The two cities straddle the global median: Muscat is 2% above, Saham is 38% below.
Currency
🍽 Eating Out
Muscat
Saham
Difference
Meal at Budget Restaurant
$5.29OMR 2.03
$5.06OMR 1.95
4.55%
Three-Course Dinner for Two, Mid-Range
$25.72OMR 9.90
$25.76OMR 9.91
-0.16%
Fast Food Meal(McDonalds, etc)
$7.89OMR 3.03
$7.73OMR 2.98
2.07%
Cappuccino
$4.96OMR 1.91
$4.76OMR 1.83
4.20%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$1.01OMR 0.39
$1.05OMR 0.40
-3.81%
Water(0.33 liter bottle)
$0.34OMR 0.13
$0.34OMR 0.13
-
Local Beer(0.5 liter draught)
$12.42OMR 4.78
$12.57OMR 4.84
-1.19%
Imported Beer(0.33 liter bottle)
$11.66OMR 4.49
$11.55OMR 4.44
0.95%
🛒 Groceries & Markets
Muscat
Saham
Difference
Milk(1 liter)
$1.98OMR 0.76
$1.98OMR 0.76
-
White Bread(500g)
$1.18OMR 0.45
$1.18OMR 0.45
-
Rice(white)(1kg)
$1.67OMR 0.64
$1.66OMR 0.64
0.60%
Eggs
$2.43OMR 0.94
$2.44OMR 0.94
-0.41%
Local Cheese(1kg)
$3.86OMR 1.48
$3.76OMR 1.45
2.66%
Chicken Fillets(1kg)
$5.13OMR 1.97
$5.13OMR 1.98
-
Beef Round Steak(1kg)
$8.70OMR 3.35
$8.30OMR 3.19
4.82%
Apples(1kg)
$2.47OMR 0.95
$2.58OMR 0.99
-4.26%
Banana(1kg)
$1.66OMR 0.64
$1.66OMR 0.64
-
Oranges(1kg)
$1.85OMR 0.71
$1.83OMR 0.70
1.09%
Tomato(1kg)
$1.12OMR 0.43
$1.16OMR 0.45
-3.45%
Potato(1kg)
$0.95OMR 0.37
$1.03OMR 0.40
-7.77%
Onion(1kg)
$0.97OMR 0.38
$1.03OMR 0.40
-5.83%
Lettuce(1 head)
$1.07OMR 0.41
$1.03OMR 0.40
3.88%
Water(1.5 liter bottle)
$0.55OMR 0.21
$0.56OMR 0.22
-1.79%
Cigarettes 20 Pack(Marlboro, Camel)
$6.31OMR 2.43
$6.41OMR 2.47
-1.56%
Wine(Bottle)
$15.78OMR 6.07
$15.64OMR 6.02
0.90%
Local Beer(0.5 liter bottle)
$4.23OMR 1.63
$4.39OMR 1.69
-3.64%
Imported Beer(0.33 liter bottle)
$8.02OMR 3.09
$7.59OMR 2.92
5.67%
🚌 Getting Around
Muscat
Saham
Difference
One-way Ticket(Public Transport)
$1.27OMR 0.49
-
-
Public Transport Monthly Pass(Regular Price)
$61.5OMR 23.67
-
-
Taxi Start(Normal Tariff)
$3.03OMR 1.17
$3.03OMR 1.16
-
Taxi(Normal Tariff)(1km)
$0.76OMR 0.29
$0.75OMR 0.29
1.33%
Taxi 1hour Waiting(Normal Tariff)
$10.50OMR 4.04
$10.61OMR 4.08
-1.04%
Gasoline(1 liter)
$0.60OMR 0.23
$0.64OMR 0.24
-6.25%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$22.6KOMR 8,706
$23.0KOMR 8,860
-1.74%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$21.3KOMR 8,214
$21.3KOMR 8,197
0.21%
🧾 Monthly Utilities & Internet
Muscat
Saham
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$106OMR 40.72
$108OMR 41.65
-2.24%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$41.61OMR 16.01
$40.64OMR 15.64
2.39%
Internet(50+ Mbps, Unlimited Data)
$69.5OMR 26.74
$69.4OMR 26.69
0.17%
🎉 Sport & Entertainment
Muscat
Saham
Difference
Gym Membership(Monthly)
$47.22OMR 18.17
-
-
Tennis Court(1 Hour on Weekend)
$23.00OMR 8.85
-
-
Cinema Ticket
$10.29OMR 3.96
$10.27OMR 3.95
0.19%
🧸 Childcare & Education
Muscat
Saham
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$192OMR 73.9
$191OMR 73.4
0.68%
International Primary School, 1 Child(Yearly)
$9,964OMR 3,834
$10.0KOMR 3,858
-0.61%
👕👟 Clothing & Footwear
Muscat
Saham
Difference
Jeans(Levis 501 Or Similar)
$49.41OMR 19.01
$50.8OMR 19.56
-2.77%
Summer Dress(H&M, Zara, etc)
$39.11OMR 15.05
$39.37OMR 15.15
-0.66%
Sport Shoes(Adidas, Nike)
$77.8OMR 29.92
$79.9OMR 30.75
-2.70%
Men's Leather Business Shoes
$87.1OMR 33.53
$87.7OMR 33.76
-0.68%
🏠 Accommodation & Living
Muscat
Saham
Difference
1-bedroom Apartment, City Center(Monthly)
$611OMR 235
-
-
1-bedroom Apartment, Outside City Center(Monthly)
$406OMR 156
-
-
3-bedroom Apartment, City Center(Monthly)
$1,238OMR 476
-
-
3-bedroom Apartment, Outside City Center(Monthly)
$727OMR 280
-
-
Buy Apartment in City Center(m2)
$2,642OMR 1,017
-
-
Buy Apartment Outside City Center(m2)
$1,563OMR 601
-
-
💵 Salaries & Financials
Muscat
Saham
Difference
Average Monthly Net Salary(After Tax)
$1,684OMR 648
-
-
20-Year Fixed Mortgage Interest Rate(Annual %)
5.15
5.15
-
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Muscat: June 16, 2026
Last update for Saham: June 16, 2026
Cost Breakdown
🛒Dining out: $26.00 in Muscat vs $26.00 in Saham. Groceries flip the comparison at $231 vs $230, with Saham cheaper for home cooking.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Muscat vs Saham: Cost of Living - Frequently Asked Questions
What is the total cost difference between living in Muscat and Saham?
Muscat and Saham differ by about 65% in total monthly costs ($1,356 vs $821 including rent). Saham is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.
What salary covers living expenses in Muscat compared to Saham?
You'd need roughly $2,034 in Muscat and $1,232 in Saham to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.
Which city has cheaper grocery shopping?
Supermarket bills run roughly 0% higher in Muscat. For households that cook at home regularly, that difference adds up over a month.
Which city is more expensive overall: Muscat or Saham?
All in, you'll spend $1,356 per month in Muscat versus $821 in Saham – a 65% gap that adds up to real savings over time for anyone picking the cheaper option.
Which city is more doable on $1,000 per month?
At $821 in Saham versus $1,356 in Muscat, a $1,000 budget is realistic in Saham but tight or insufficient in Muscat. The gap between the two cities makes Saham the clear choice for anyone on this budget.
How does quality of life compare between Muscat and Saham?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Is Muscat or Saham safer for residents?
Safety-wise, Muscat and Saham are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Where should expats move: Muscat or Saham?
Expats usually find Saham gentler on the wallet – expenses run 65% less than in Muscat. Beyond cost, consider language, visa policies, and how big the international community is in each city.