Cost of Living Comparison Between Muscat and SahamCost of Living Comparison Between Muscat and Saham
Monthly Cost of Living
😐Monthly costs for one person with rent: $1,338 in Muscat versus $798 in Saham.
😐Estimated couple costs with rent: $1,954 in Muscat versus $1,208 in Saham.
😐Monthly costs for a family of three with rent: $2,569 in Muscat versus $1,618 in Saham.
🌍Living in Muscat is roughly 68% more expensive than in Saham, driven mainly by Getting Around.
📊The two cities straddle the global median: Muscat is 1% above, Saham is 40% below.
Currency
🍽 Eating Out
Muscat
Saham
Difference
Meal at Budget Restaurant
$5.26OMR 2.02
$5.30OMR 2.04
-0.75%
Three-Course Dinner for Two, Mid-Range
$25.76OMR 9.92
$26.47OMR 10.19
-2.68%
Fast Food Meal(McDonalds, etc)
$7.85OMR 3.02
$7.92OMR 3.05
-0.88%
Cappuccino
$4.83OMR 1.86
$5.01OMR 1.93
-3.59%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$1.01OMR 0.39
$1.05OMR 0.40
-3.81%
Water(0.33 liter bottle)
$0.32OMR 0.12
$0.34OMR 0.13
-5.88%
Local Beer(0.5 liter draught)
$12.40OMR 4.77
$12.19OMR 4.69
1.72%
Imported Beer(0.33 liter bottle)
$11.90OMR 4.58
$11.50OMR 4.43
3.48%
🛒 Groceries & Markets
Muscat
Saham
Difference
Milk(1 liter)
$1.98OMR 0.76
$2.00OMR 0.77
-1.00%
White Bread(500g)
$1.24OMR 0.48
$1.24OMR 0.48
-
Rice(white)(1kg)
$1.74OMR 0.67
$1.68OMR 0.65
3.57%
Eggs
$2.37OMR 0.91
$2.38OMR 0.92
-0.42%
Local Cheese(1kg)
$3.76OMR 1.45
$3.68OMR 1.42
2.17%
Chicken Fillets(1kg)
$4.95OMR 1.91
$4.99OMR 1.92
-0.80%
Beef Round Steak(1kg)
$8.57OMR 3.30
$8.35OMR 3.21
2.63%
Apples(1kg)
$2.51OMR 0.96
$2.53OMR 0.98
-0.79%
Banana(1kg)
$1.65OMR 0.64
$1.66OMR 0.64
-0.60%
Oranges(1kg)
$1.76OMR 0.68
$1.84OMR 0.71
-4.35%
Tomato(1kg)
$1.17OMR 0.45
$1.14OMR 0.44
2.63%
Potato(1kg)
$1.02OMR 0.39
$0.96OMR 0.37
6.25%
Onion(1kg)
$1.02OMR 0.39
$1.02OMR 0.39
-
Lettuce(1 head)
$1.04OMR 0.40
$1.05OMR 0.40
-0.95%
Water(1.5 liter bottle)
$0.57OMR 0.22
$0.53OMR 0.20
7.55%
Cigarettes 20 Pack(Marlboro, Camel)
$6.23OMR 2.40
$6.54OMR 2.52
-4.74%
Wine(Bottle)
$15.50OMR 5.96
$15.78OMR 6.07
-1.77%
Local Beer(0.5 liter bottle)
$4.17OMR 1.60
$4.25OMR 1.63
-1.88%
Imported Beer(0.33 liter bottle)
$7.90OMR 3.04
$8.00OMR 3.08
-1.25%
🚌 Getting Around
Muscat
Saham
Difference
One-way Ticket(Public Transport)
$1.31OMR 0.51
-
-
Public Transport Monthly Pass(Regular Price)
$61.7OMR 23.76
-
-
Taxi Start(Normal Tariff)
$3.17OMR 1.22
$3.18OMR 1.22
-0.31%
Taxi(Normal Tariff)(1km)
$0.82OMR 0.31
$0.79OMR 0.30
3.80%
Taxi 1hour Waiting(Normal Tariff)
$10.49OMR 4.04
$10.49OMR 4.04
-
Gasoline(1 liter)
$0.60OMR 0.23
$0.61OMR 0.23
-1.64%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$22.9KOMR 8,820
$23.1KOMR 8,895
-0.84%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$22.0KOMR 8,472
$21.5KOMR 8,267
2.47%
🧾 Monthly Utilities & Internet
Muscat
Saham
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$106OMR 40.64
$107OMR 41.14
-1.22%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$41.28OMR 15.89
$40.40OMR 15.55
2.18%
Internet(50+ Mbps, Unlimited Data)
$69.9OMR 26.92
$68.6OMR 26.39
2.00%
🎉 Sport & Entertainment
Muscat
Saham
Difference
Gym Membership(Monthly)
$48.51OMR 18.67
-
-
Tennis Court(1 Hour on Weekend)
$23.39OMR 9.00
-
-
Cinema Ticket
$10.54OMR 4.06
$10.58OMR 4.07
-0.38%
🧸 Childcare & Education
Muscat
Saham
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$193OMR 74.3
$196OMR 75.4
-1.47%
International Primary School, 1 Child(Yearly)
$9,748OMR 3,752
$9,807OMR 3,775
-0.60%
👕👟 Clothing & Footwear
Muscat
Saham
Difference
Jeans(Levis 501 Or Similar)
$49.70OMR 19.13
$50.2OMR 19.31
-0.92%
Summer Dress(H&M, Zara, etc)
$39.31OMR 15.13
$38.72OMR 14.90
1.52%
Sport Shoes(Adidas, Nike)
$79.2OMR 30.49
$79.0OMR 30.40
0.32%
Men's Leather Business Shoes
$90.3OMR 34.76
$87.3OMR 33.58
3.50%
🏠 Accommodation & Living
Muscat
Saham
Difference
1-bedroom Apartment, City Center(Monthly)
$618OMR 238
-
-
1-bedroom Apartment, Outside City Center(Monthly)
$405OMR 156
-
-
3-bedroom Apartment, City Center(Monthly)
$1,241OMR 478
-
-
3-bedroom Apartment, Outside City Center(Monthly)
$734OMR 282
-
-
Buy Apartment in City Center(m2)
$2,884OMR 1,110
-
-
Buy Apartment Outside City Center(m2)
$1,603OMR 617
-
-
💵 Salaries & Financials
Muscat
Saham
Difference
Average Monthly Net Salary(After Tax)
$1,588OMR 611
-
-
20-Year Fixed Mortgage Interest Rate(Annual %)
5.15
5.15
-
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Muscat: July 28, 2026
Last update for Saham: July 26, 2026
Cost Breakdown
🛒Dining out: $26.00 in Muscat vs $26.00 in Saham for a mid-range dinner for two. Groceries echo the gap at $229 vs $230 per month, with Muscat cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Muscat vs Saham: Cost of Living - Frequently Asked Questions
What is the total cost difference between living in Muscat and in Saham?
Muscat and Saham differ by about 68% in total monthly costs ($1,338 vs $798 including rent). Saham is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.
What salary covers living expenses in Muscat compared to Saham?
You'd need roughly $2,007 in Muscat and $1,196 in Saham to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.
Which city has cheaper grocery shopping?
Shoppers in Muscat pay roughly 0% less for everyday groceries. It's an unusual reversal that partly offsets higher costs elsewhere.
Which city is more expensive overall: Muscat or Saham?
All in, you'll spend $1,338 per month in Muscat versus $798 in Saham – a 68% gap that adds up to real savings over time for anyone picking the cheaper option.
Which city is more doable on $1,000 per month?
At $798 in Saham versus $1,338 in Muscat, a $1,000 budget is realistic in Saham but tight or insufficient in Muscat. The gap between the two cities makes Saham the clear choice for anyone on this budget.
How does quality of life compare between Muscat and Saham?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Is Muscat or Saham safer for residents?
Safety-wise, Muscat and Saham are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Where should expats move: Muscat or Saham?
Expats usually find Saham gentler on the wallet – expenses run 68% less than in Muscat. Beyond cost, consider language, visa policies, and how big the international community is in each city.