Cost of Living Comparison Between Muscat and SahamCost of Living Comparison Between Muscat and Saham
Monthly Cost of Living
😐Monthly costs for one person with rent: $1,346 in Muscat versus $806 in Saham.
😐Estimated couple costs with rent: $1,982 in Muscat versus $1,206 in Saham.
😐Monthly costs for a family of three with rent: $2,619 in Muscat versus $1,605 in Saham.
😐Living in Muscat is roughly 67% more expensive than Saham, driven mainly by Getting Around.
📊The two cities straddle the global median: Muscat is 1% above, Saham is 40% below.
Currency
🍽 Eating Out
Muscat
Saham
Difference
Meal at Budget Restaurant
$5.36OMR 2.06
$5.32OMR 2.04
0.75%
Three-Course Dinner for Two, Mid-Range
$26.15OMR 10.04
$26.06OMR 10.01
0.35%
Fast Food Meal(McDonalds, etc)
$7.94OMR 3.05
$7.92OMR 3.04
0.25%
Cappuccino
$5.03OMR 1.93
$5.00OMR 1.92
0.60%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$1.05OMR 0.40
$1.06OMR 0.41
-0.94%
Water(0.33 liter bottle)
$0.32OMR 0.12
$0.32OMR 0.12
-
Local Beer(0.5 liter draught)
$12.51OMR 4.81
$12.12OMR 4.65
3.22%
Imported Beer(0.33 liter bottle)
$11.65OMR 4.47
$11.86OMR 4.55
-1.77%
🛒 Groceries & Markets
Muscat
Saham
Difference
Milk(1 liter)
$1.94OMR 0.74
$1.89OMR 0.73
2.65%
White Bread(500g)
$1.22OMR 0.47
$1.19OMR 0.46
2.52%
Rice(white)(1kg)
$1.71OMR 0.66
$1.71OMR 0.66
-
Eggs
$2.37OMR 0.91
$2.44OMR 0.94
-2.87%
Local Cheese(1kg)
$3.67OMR 1.41
$3.70OMR 1.42
-0.81%
Chicken Fillets(1kg)
$5.07OMR 1.95
$5.16OMR 1.98
-1.74%
Beef Round Steak(1kg)
$8.40OMR 3.23
$8.42OMR 3.23
-0.24%
Apples(1kg)
$2.52OMR 0.97
$2.62OMR 1.01
-3.82%
Banana(1kg)
$1.71OMR 0.66
$1.68OMR 0.64
1.79%
Oranges(1kg)
$1.77OMR 0.68
$1.76OMR 0.68
0.57%
Tomato(1kg)
$1.13OMR 0.44
$1.12OMR 0.43
0.89%
Potato(1kg)
$1.00OMR 0.38
$0.96OMR 0.37
4.17%
Onion(1kg)
$0.97OMR 0.37
$1.02OMR 0.39
-4.90%
Lettuce(1 head)
$1.08OMR 0.41
$1.07OMR 0.41
0.93%
Water(1.5 liter bottle)
$0.55OMR 0.21
$0.53OMR 0.20
3.77%
Cigarettes 20 Pack(Marlboro, Camel)
$6.36OMR 2.44
$6.26OMR 2.41
1.60%
Wine(Bottle)
$15.50OMR 5.95
$15.89OMR 6.10
-2.45%
Local Beer(0.5 liter bottle)
$4.37OMR 1.68
$4.20OMR 1.61
4.05%
Imported Beer(0.33 liter bottle)
$7.99OMR 3.07
$7.70OMR 2.96
3.77%
🚌 Getting Around
Muscat
Saham
Difference
One-way Ticket(Public Transport)
$1.29OMR 0.49
-
-
Public Transport Monthly Pass(Regular Price)
$62.0OMR 23.81
-
-
Taxi Start(Normal Tariff)
$3.06OMR 1.18
$3.13OMR 1.20
-2.24%
Taxi(Normal Tariff)(1km)
$0.77OMR 0.29
$0.75OMR 0.29
2.67%
Taxi 1hour Waiting(Normal Tariff)
$10.47OMR 4.02
$10.58OMR 4.06
-1.04%
Gasoline(1 liter)
$0.64OMR 0.25
$0.63OMR 0.24
1.59%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$22.6KOMR 8,695
$22.9KOMR 8,791
-1.10%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$21.4KOMR 8,228
$21.3KOMR 8,197
0.38%
🧾 Monthly Utilities & Internet
Muscat
Saham
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$109OMR 41.88
$108OMR 41.63
0.60%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$41.31OMR 15.86
$41.62OMR 15.98
-0.74%
Internet(50+ Mbps, Unlimited Data)
$68.8OMR 26.41
$69.6OMR 26.71
-1.11%
🎉 Sport & Entertainment
Muscat
Saham
Difference
Gym Membership(Monthly)
$48.18OMR 18.50
-
-
Tennis Court(1 Hour on Weekend)
$23.11OMR 8.87
-
-
Cinema Ticket
$10.27OMR 3.94
$10.53OMR 4.05
-2.47%
🧸 Childcare & Education
Muscat
Saham
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$189OMR 72.7
$194OMR 74.4
-2.33%
International Primary School, 1 Child(Yearly)
$9,697OMR 3,723
$9,676OMR 3,716
0.21%
👕👟 Clothing & Footwear
Muscat
Saham
Difference
Jeans(Levis 501 Or Similar)
$50.9OMR 19.56
$50.6OMR 19.43
0.65%
Summer Dress(H&M, Zara, etc)
$39.59OMR 15.20
$39.41OMR 15.13
0.46%
Sport Shoes(Adidas, Nike)
$79.4OMR 30.48
$78.7OMR 30.24
0.81%
Men's Leather Business Shoes
$90.4OMR 34.69
$89.4OMR 34.34
1.02%
🏠 Accommodation & Living
Muscat
Saham
Difference
1-bedroom Apartment, City Center(Monthly)
$611OMR 235
-
-
1-bedroom Apartment, Outside City Center(Monthly)
$411OMR 158
-
-
3-bedroom Apartment, City Center(Monthly)
$1,230OMR 472
-
-
3-bedroom Apartment, Outside City Center(Monthly)
$733OMR 281
-
-
Buy Apartment in City Center(m2)
$2,609OMR 1,002
-
-
Buy Apartment Outside City Center(m2)
$1,545OMR 593
-
-
💵 Salaries & Financials
Muscat
Saham
Difference
Average Monthly Net Salary(After Tax)
$1,746OMR 670
-
-
20-Year Fixed Mortgage Interest Rate(Annual %)
5.15
5.15
-
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Muscat: April 26, 2026
Last update for Saham: April 26, 2026
Cost Breakdown
🛒Dining out: $26.00 in Muscat vs $26.00 in Saham. Groceries flip the comparison at $230 vs $229, with Saham cheaper for home cooking.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Muscat vs Saham: Cost of Living - Frequently Asked Questions
What is the total cost difference between living in Muscat and Saham?
Muscat and Saham differ by about 67% in total monthly costs ($1,346 vs $806 including rent). Saham is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.
What salary covers living expenses in Muscat compared to Saham?
You'd need roughly $2,019 in Muscat and $1,209 in Saham to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.
Which city has cheaper grocery shopping?
Supermarket bills run roughly 0% higher in Muscat. For households that cook at home regularly, that difference adds up over a month.
Which city is more expensive overall: Muscat or Saham?
All in, you'll spend $1,346 per month in Muscat versus $806 in Saham – a 67% gap that adds up to real savings over time for anyone picking the cheaper option.
Which city is more doable on $1,000 per month?
At $806 in Saham versus $1,346 in Muscat, a $1,000 budget is realistic in Saham but tight or insufficient in Muscat. The gap between the two cities makes Saham the clear choice for anyone on this budget.
How does quality of life compare between Muscat and Saham?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Is Muscat or Saham safer for residents?
Safety-wise, Muscat and Saham are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Where should expats move: Muscat or Saham?
Expats usually find Saham gentler on the wallet – expenses run 67% less than in Muscat. Beyond cost, consider language, visa policies, and how big the international community is in each city.