Cost of Living Comparison Between Khujand and Dushanbe Cost of Living Comparison Between Khujand and Dushanbe

Monthly Cost of Living

A single person spends $689 per month in Khujand vs $938 in Dushanbe, rent included.

A couple spends around $1,093 per month in Khujand vs $1,391 in Dushanbe, rent included.

A family of three spends $1,496 per month in Khujand vs $1,843 in Dushanbe, rent included.

Khujand is about 27% cheaper than Dushanbe, driven mainly by Getting Around.

Both Khujand and Dushanbe are more affordable than the global median – Khujand 50% lower, Dushanbe 32% lower.

Currency
🍽 Eating Out
Khujand
Dushanbe
Difference
Meal at Budget Restaurant
$5.00 TJS 46.27
$4.93 TJS 45.65
1.42%
Three-Course Dinner for Two, Mid-Range
$17.54 TJS 162
$20.33 TJS 188
-13.72%
Fast Food Meal (McDonalds, etc)
$5.50 TJS 50.9
$5.45 TJS 50.5
0.92%
Cappuccino
$1.65 TJS 15.22
$1.74 TJS 16.07
-5.17%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.52 TJS 4.78
$0.57 TJS 5.31
-8.77%
Water (0.33 liter bottle)
$0.33 TJS 3.09
$0.36 TJS 3.37
-8.33%
Local Beer (0.5 liter draught)
$1.17 TJS 10.84
$1.18 TJS 10.88
-0.85%
Imported Beer (0.33 liter bottle)
$2.32 TJS 21.43
$2.33 TJS 21.57
-0.43%
🛒 Groceries & Markets
Khujand
Dushanbe
Difference
Milk (1 liter)
$1.01 TJS 9.34
$1.07 TJS 9.87
-5.61%
White Bread (500g)
$0.49 TJS 4.54
$0.61 TJS 5.61
-19.67%
Rice (white) (1kg)
$1.83 TJS 16.96
$2.45 TJS 22.66
-25.31%
Eggs
$1.84 TJS 17.06
$1.76 TJS 16.25
4.55%
Local Cheese (1kg)
$11.23 TJS 104
$10.83 TJS 100
3.69%
Chicken Fillets (1kg)
$3.31 TJS 30.60
$4.29 TJS 39.69
-22.84%
Beef Round Steak (1kg)
$11.42 TJS 106
$11.35 TJS 105
0.62%
Apples (1kg)
$1.50 TJS 13.83
$1.92 TJS 17.78
-21.87%
Banana (1kg)
$2.26 TJS 20.93
$2.80 TJS 25.88
-19.29%
Oranges (1kg)
$2.67 TJS 24.72
$2.69 TJS 24.88
-0.74%
Tomato (1kg)
$0.68 TJS 6.26
$1.27 TJS 11.72
-46.46%
Potato (1kg)
$0.52 TJS 4.82
$0.59 TJS 5.50
-11.86%
Onion (1kg)
$0.35 TJS 3.27
$0.40 TJS 3.71
-12.50%
Lettuce (1 head)
$0.88 TJS 8.15
$0.88 TJS 8.13
-
Water (1.5 liter bottle)
$0.59 TJS 5.48
$0.66 TJS 6.09
-10.61%
Cigarettes 20 Pack (Marlboro, Camel)
$2.20 TJS 20.35
$3.71 TJS 34.36
-40.70%
Wine (Bottle)
$11.46 TJS 106
$11.20 TJS 104
2.32%
Local Beer (0.5 liter bottle)
$1.46 TJS 13.52
$1.45 TJS 13.42
0.69%
Imported Beer (0.33 liter bottle)
$2.13 TJS 19.74
$2.05 TJS 18.99
3.90%
🚌 Getting Around
Khujand
Dushanbe
Difference
One-way Ticket (Public Transport)
$0.33 TJS 3.08
$0.26 TJS 2.40
26.92%
Public Transport Monthly Pass (Regular Price)
-
$32.94 TJS 305
-
Taxi Start (Normal Tariff)
$1.06 TJS 9.85
$1.05 TJS 9.72
0.95%
Taxi (Normal Tariff) (1km)
$0.31 TJS 2.84
$0.31 TJS 2.86
-
Taxi 1hour Waiting (Normal Tariff)
$5.39 TJS 49.91
$6.36 TJS 58.9
-15.25%
Gasoline (1 liter)
$1.15 TJS 10.60
$1.17 TJS 10.87
-1.71%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$16.5K TJS 152.3K
$16.6K TJS 153.2K
-0.54%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$17.3K TJS 159.8K
$24.3K TJS 224.5K
-28.84%
🧾 Monthly Utilities & Internet
Khujand
Dushanbe
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$46.69 TJS 432
$67.6 TJS 625
-30.94%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$6.31 TJS 58.3
$9.91 TJS 91.7
-36.33%
Internet (50+ Mbps, Unlimited Data)
$16.85 TJS 156
$17.29 TJS 160
-2.54%
🎉 Sport & Entertainment
Khujand
Dushanbe
Difference
Gym Membership (Monthly)
$27.97 TJS 259
$44.95 TJS 416
-37.78%
Tennis Court (1 Hour on Weekend)
$15.99 TJS 148
$14.47 TJS 134
10.50%
Cinema Ticket
$4.29 TJS 39.68
$5.45 TJS 50.4
-21.28%
🧸 Childcare & Education
Khujand
Dushanbe
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$82.0 TJS 758
$84.6 TJS 783
-3.13%
International Primary School, 1 Child (Yearly)
$5,734 TJS 53.1K
$5,590 TJS 51.7K
2.58%
👕👟 Clothing & Footwear
Khujand
Dushanbe
Difference
Jeans (Levis 501 Or Similar)
$21.09 TJS 195
$24.50 TJS 227
-13.92%
Summer Dress (H&M, Zara, etc)
$35.41 TJS 328
$52.0 TJS 481
-31.92%
Sport Shoes (Adidas, Nike)
$50.8 TJS 470
$78.1 TJS 722
-34.90%
Men's Leather Business Shoes
$56.3 TJS 521
$55.9 TJS 517
0.70%
🏠 Accommodation & Living
Khujand
Dushanbe
Difference
1-bedroom Apartment, City Center (Monthly)
$270 TJS 2,494
$629 TJS 5,819
-57.14%
1-bedroom Apartment, Outside City Center (Monthly)
$216 TJS 1,995
$358 TJS 3,316
-39.83%
3-bedroom Apartment, City Center (Monthly)
$518 TJS 4,788
$868 TJS 8,026
-40.35%
3-bedroom Apartment, Outside City Center (Monthly)
$430 TJS 3,974
$562 TJS 5,197
-23.52%
Buy Apartment in City Center (m2)
$871 TJS 8,062
$1,303 TJS 12.1K
-33.14%
Buy Apartment Outside City Center (m2)
$550 TJS 5,085
$697 TJS 6,448
-21.14%
💵 Salaries & Financials
Khujand
Dushanbe
Difference
Average Monthly Net Salary (After Tax)
$356 TJS 3,292
$449 TJS 4,158
-20.82%
20-Year Fixed Mortgage Interest Rate (Annual %)
22
23.17
-5.05%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Khujand: September 6, 2026

Last update for Dushanbe: September 6, 2026

Cost Breakdown

A central one-bedroom costs $270 in Khujand versus $629 in Dushanbe. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 26% higher in Dushanbe, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $18.00 in Khujand versus $20.00 in Dushanbe. Monthly groceries follow the same trend: $197 vs $213 – making Khujand the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Khujand vs Dushanbe: Cost of Living - Frequently Asked Questions
Is Dushanbe cheaper than Khujand?
Yes – Dushanbe is pricier by about 36%, and the gap shows up most in Getting Around. It's not just housing either; the difference applies across most spending categories.
What income do you need for each city?
For a comfortable life, plan on about $1,034 per month in Khujand and $1,407 in Dushanbe. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Which city has lower housing costs?
Rent is clearly cheaper in Khujand, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
Is eating out cheaper in Khujand or in Dushanbe?
A mid-range dinner for two costs $18.00 in Khujand and $20.00 in Dushanbe. That's a good indicator of the overall restaurant and café pricing gap between the two cities.
How do food prices compare in Khujand and in Dushanbe?
Groceries cost about 8% more in Dushanbe, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
Is $2,000 a realistic budget for living in Khujand or in Dushanbe?
A $2,000 monthly budget goes further in Khujand, where all-in costs run around $689, than in Dushanbe at $938. In Khujand it covers expenses comfortably, while in Dushanbe it requires careful planning or may not stretch far enough.
Is Khujand or Dushanbe more family-friendly?
Families tend to lean toward Khujand – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
Which city is safer, Khujand or Dushanbe?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
Which city is the better choice to relocate to?
If budget matters most, go with Khujand. If higher salaries, better infrastructure, or specific career opportunities are the priority, Dushanbe makes more sense. Both are solid long-term options with distinct trade-offs.

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