Cost of Living Comparison Between Khujand and Dushanbe Cost of Living Comparison Between Khujand and Dushanbe

Monthly Cost of Living

A single person spends $691 per month in Khujand vs $775 in Dushanbe, rent included.

A couple spends around $1,010 per month in Khujand vs $1,191 in Dushanbe, rent included.

A family of three spends $1,329 per month in Khujand vs $1,607 in Dushanbe, rent included.

Khujand is about 11% cheaper than Dushanbe, driven mainly by Clothing & Footwear.

Both Khujand and Dushanbe are more affordable than the global median – Khujand 48% lower, Dushanbe 42% lower.

Currency
🍽 Eating Out
Khujand
Dushanbe
Difference
Meal at Budget Restaurant
$5.99 TJS 56.4
$6.07 TJS 57.2
-1.32%
Three-Course Dinner for Two, Mid-Range
$14.73 TJS 139
$15.11 TJS 142
-2.51%
Fast Food Meal (McDonalds, etc)
$7.91 TJS 74.5
$8.85 TJS 83.3
-10.62%
Cappuccino
$1.00 TJS 9.45
$2.01 TJS 18.90
-50.25%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.49 TJS 4.58
$0.68 TJS 6.42
-27.94%
Water (0.33 liter bottle)
$0.24 TJS 2.25
$0.30 TJS 2.81
-20.00%
Local Beer (0.5 liter draught)
$1.22 TJS 11.46
$1.20 TJS 11.31
1.67%
Imported Beer (0.33 liter bottle)
$2.02 TJS 19.05
$1.96 TJS 18.48
3.06%
🛒 Groceries & Markets
Khujand
Dushanbe
Difference
Milk (1 liter)
$0.98 TJS 9.27
$0.99 TJS 9.34
-1.01%
White Bread (500g)
$0.37 TJS 3.45
$0.61 TJS 5.79
-39.34%
Rice (white) (1kg)
$2.01 TJS 18.93
$1.91 TJS 18.02
5.24%
Eggs
$1.63 TJS 15.36
$1.79 TJS 16.89
-8.94%
Local Cheese (1kg)
$9.13 TJS 86.0
$8.97 TJS 84.5
1.78%
Chicken Fillets (1kg)
$2.93 TJS 27.65
$4.63 TJS 43.59
-36.72%
Beef Round Steak (1kg)
$8.81 TJS 83.0
$9.53 TJS 89.8
-7.56%
Apples (1kg)
$1.58 TJS 14.86
$1.73 TJS 16.32
-8.67%
Banana (1kg)
$1.71 TJS 16.14
$2.51 TJS 23.61
-31.87%
Oranges (1kg)
$2.54 TJS 23.89
$2.56 TJS 24.07
-0.78%
Tomato (1kg)
$0.75 TJS 7.09
$1.29 TJS 12.14
-41.86%
Potato (1kg)
$0.62 TJS 5.87
$0.80 TJS 7.56
-22.50%
Onion (1kg)
$0.33 TJS 3.15
$0.57 TJS 5.39
-42.11%
Lettuce (1 head)
$0.78 TJS 7.38
$0.80 TJS 7.54
-2.50%
Water (1.5 liter bottle)
$0.49 TJS 4.61
$0.66 TJS 6.23
-25.76%
Cigarettes 20 Pack (Marlboro, Camel)
$2.54 TJS 23.96
$2.41 TJS 22.68
5.39%
Wine (Bottle)
$10.06 TJS 94.8
$10.28 TJS 96.8
-2.14%
Local Beer (0.5 liter bottle)
$1.50 TJS 14.13
$1.49 TJS 14.05
0.67%
Imported Beer (0.33 liter bottle)
$2.26 TJS 21.32
$2.18 TJS 20.51
3.67%
🚌 Getting Around
Khujand
Dushanbe
Difference
One-way Ticket (Public Transport)
$0.29 TJS 2.71
$0.24 TJS 2.25
20.83%
Public Transport Monthly Pass (Regular Price)
-
$10.21 TJS 96.1
-
Taxi Start (Normal Tariff)
$1.00 TJS 9.46
$1.04 TJS 9.79
-3.85%
Taxi (Normal Tariff) (1km)
-
$0.29 TJS 2.74
-
Taxi 1hour Waiting (Normal Tariff)
$5.86 TJS 55.2
$5.98 TJS 56.3
-2.01%
Gasoline (1 liter)
$0.97 TJS 9.14
$0.99 TJS 9.31
-2.02%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$18.5K TJS 174.0K
$18.5K TJS 173.9K
0.02%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$11.9K TJS 112.1K
$26.2K TJS 246.7K
-54.56%
🧾 Monthly Utilities & Internet
Khujand
Dushanbe
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$39.33 TJS 371
$51.8 TJS 488
-24.00%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$5.84 TJS 55.0
$13.77 TJS 130
-57.59%
Internet (50+ Mbps, Unlimited Data)
$24.37 TJS 230
$24.10 TJS 227
1.12%
🎉 Sport & Entertainment
Khujand
Dushanbe
Difference
Gym Membership (Monthly)
$18.94 TJS 178
$39.24 TJS 370
-51.73%
Tennis Court (1 Hour on Weekend)
$25.05 TJS 236
$9.05 TJS 85.3
176.80%
Cinema Ticket
$4.04 TJS 38.02
$4.83 TJS 45.53
-16.36%
🧸 Childcare & Education
Khujand
Dushanbe
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$78.2 TJS 737
$103 TJS 974
-24.36%
International Primary School, 1 Child (Yearly)
$6,953 TJS 65.5K
$14.5K TJS 137.0K
-52.20%
👕👟 Clothing & Footwear
Khujand
Dushanbe
Difference
Jeans (Levis 501 Or Similar)
$19.31 TJS 182
$30.33 TJS 286
-36.33%
Summer Dress (H&M, Zara, etc)
$30.11 TJS 284
$38.28 TJS 361
-21.34%
Sport Shoes (Adidas, Nike)
$39.61 TJS 373
$75.2 TJS 708
-47.29%
Men's Leather Business Shoes
$48.12 TJS 453
$54.3 TJS 511
-11.33%
🏠 Accommodation & Living
Khujand
Dushanbe
Difference
1-bedroom Apartment, City Center (Monthly)
$321 TJS 3,023
$433 TJS 4,082
-25.95%
1-bedroom Apartment, Outside City Center (Monthly)
$246 TJS 2,322
$233 TJS 2,194
5.83%
3-bedroom Apartment, City Center (Monthly)
$603 TJS 5,683
$756 TJS 7,124
-20.23%
3-bedroom Apartment, Outside City Center (Monthly)
$405 TJS 3,813
$417 TJS 3,929
-2.96%
Buy Apartment in City Center (m2)
$696 TJS 6,559
$1,274 TJS 12.0K
-45.35%
Buy Apartment Outside City Center (m2)
$493 TJS 4,647
$708 TJS 6,669
-30.32%
💵 Salaries & Financials
Khujand
Dushanbe
Difference
Average Monthly Net Salary (After Tax)
$454 TJS 4,279
$466 TJS 4,389
-2.52%
20-Year Fixed Mortgage Interest Rate (Annual %)
24
25.75
-6.80%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Khujand: April 26, 2026

Last update for Dushanbe: April 27, 2026

Cost Breakdown

A central one-bedroom costs $321 in Khujand versus $433 in Dushanbe. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 3% higher in Dushanbe, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $15.00 in Khujand versus $15.00 in Dushanbe. Monthly groceries follow the same trend: $172 vs $197 – making Khujand the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Khujand vs Dushanbe: Cost of Living - Frequently Asked Questions
Is Dushanbe cheaper than Khujand?
Yes – Dushanbe is pricier by about 12%, and the gap shows up most in Clothing & Footwear. It's not just housing either; the difference applies across most spending categories.
What income do you need for each city?
For a comfortable life, plan on about $1,037 per month in Khujand and $1,163 in Dushanbe. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Which city has lower housing costs?
Rent is clearly cheaper in Khujand, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
Is eating out cheaper in Khujand or Dushanbe?
A mid-range dinner for two costs $15.00 in Khujand and $15.00 in Dushanbe. That's a good indicator of the overall restaurant and café pricing gap between the two cities.
How do food prices compare in Khujand and Dushanbe?
Groceries cost about 14% more in Dushanbe, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
Is $1,200 enough for either Khujand or Dushanbe?
$1,200 covers both cities comfortably – all-in costs are $691 in Khujand and $775 in Dushanbe, leaving budget for savings and extras in both cases.
Is Khujand or Dushanbe more family-friendly?
Families tend to lean toward Khujand – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
Which city is safer, Khujand or Dushanbe?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
Which city is the better choice to relocate to?
If budget matters most, go with Khujand. If higher salaries, better infrastructure, or specific career opportunities are the priority, Dushanbe makes more sense. Both are solid long-term options with distinct trade-offs.

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