🙂A single person spends $691 per month in Khujand vs $775 in Dushanbe, rent included.
🙂A couple spends around $1,010 per month in Khujand vs $1,191 in Dushanbe, rent included.
🙂A family of three spends $1,329 per month in Khujand vs $1,607 in Dushanbe, rent included.
🙂Khujand is about 11% cheaper than Dushanbe, driven mainly by Clothing & Footwear.
📊Both Khujand and Dushanbe are more affordable than the global median – Khujand48% lower, Dushanbe42% lower.
Currency
🍽 Eating Out
Khujand
Dushanbe
Difference
Meal at Budget Restaurant
$5.99TJS 56.4
$6.07TJS 57.2
-1.32%
Three-Course Dinner for Two, Mid-Range
$14.73TJS 139
$15.11TJS 142
-2.51%
Fast Food Meal(McDonalds, etc)
$7.91TJS 74.5
$8.85TJS 83.3
-10.62%
Cappuccino
$1.00TJS 9.45
$2.01TJS 18.90
-50.25%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.49TJS 4.58
$0.68TJS 6.42
-27.94%
Water(0.33 liter bottle)
$0.24TJS 2.25
$0.30TJS 2.81
-20.00%
Local Beer(0.5 liter draught)
$1.22TJS 11.46
$1.20TJS 11.31
1.67%
Imported Beer(0.33 liter bottle)
$2.02TJS 19.05
$1.96TJS 18.48
3.06%
🛒 Groceries & Markets
Khujand
Dushanbe
Difference
Milk(1 liter)
$0.98TJS 9.27
$0.99TJS 9.34
-1.01%
White Bread(500g)
$0.37TJS 3.45
$0.61TJS 5.79
-39.34%
Rice(white)(1kg)
$2.01TJS 18.93
$1.91TJS 18.02
5.24%
Eggs
$1.63TJS 15.36
$1.79TJS 16.89
-8.94%
Local Cheese(1kg)
$9.13TJS 86.0
$8.97TJS 84.5
1.78%
Chicken Fillets(1kg)
$2.93TJS 27.65
$4.63TJS 43.59
-36.72%
Beef Round Steak(1kg)
$8.81TJS 83.0
$9.53TJS 89.8
-7.56%
Apples(1kg)
$1.58TJS 14.86
$1.73TJS 16.32
-8.67%
Banana(1kg)
$1.71TJS 16.14
$2.51TJS 23.61
-31.87%
Oranges(1kg)
$2.54TJS 23.89
$2.56TJS 24.07
-0.78%
Tomato(1kg)
$0.75TJS 7.09
$1.29TJS 12.14
-41.86%
Potato(1kg)
$0.62TJS 5.87
$0.80TJS 7.56
-22.50%
Onion(1kg)
$0.33TJS 3.15
$0.57TJS 5.39
-42.11%
Lettuce(1 head)
$0.78TJS 7.38
$0.80TJS 7.54
-2.50%
Water(1.5 liter bottle)
$0.49TJS 4.61
$0.66TJS 6.23
-25.76%
Cigarettes 20 Pack(Marlboro, Camel)
$2.54TJS 23.96
$2.41TJS 22.68
5.39%
Wine(Bottle)
$10.06TJS 94.8
$10.28TJS 96.8
-2.14%
Local Beer(0.5 liter bottle)
$1.50TJS 14.13
$1.49TJS 14.05
0.67%
Imported Beer(0.33 liter bottle)
$2.26TJS 21.32
$2.18TJS 20.51
3.67%
🚌 Getting Around
Khujand
Dushanbe
Difference
One-way Ticket(Public Transport)
$0.29TJS 2.71
$0.24TJS 2.25
20.83%
Public Transport Monthly Pass(Regular Price)
-
$10.21TJS 96.1
-
Taxi Start(Normal Tariff)
$1.00TJS 9.46
$1.04TJS 9.79
-3.85%
Taxi(Normal Tariff)(1km)
-
$0.29TJS 2.74
-
Taxi 1hour Waiting(Normal Tariff)
$5.86TJS 55.2
$5.98TJS 56.3
-2.01%
Gasoline(1 liter)
$0.97TJS 9.14
$0.99TJS 9.31
-2.02%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$18.5KTJS 174.0K
$18.5KTJS 173.9K
0.02%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$11.9KTJS 112.1K
$26.2KTJS 246.7K
-54.56%
🧾 Monthly Utilities & Internet
Khujand
Dushanbe
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$39.33TJS 371
$51.8TJS 488
-24.00%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$5.84TJS 55.0
$13.77TJS 130
-57.59%
Internet(50+ Mbps, Unlimited Data)
$24.37TJS 230
$24.10TJS 227
1.12%
🎉 Sport & Entertainment
Khujand
Dushanbe
Difference
Gym Membership(Monthly)
$18.94TJS 178
$39.24TJS 370
-51.73%
Tennis Court(1 Hour on Weekend)
$25.05TJS 236
$9.05TJS 85.3
176.80%
Cinema Ticket
$4.04TJS 38.02
$4.83TJS 45.53
-16.36%
🧸 Childcare & Education
Khujand
Dushanbe
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$78.2TJS 737
$103TJS 974
-24.36%
International Primary School, 1 Child(Yearly)
$6,953TJS 65.5K
$14.5KTJS 137.0K
-52.20%
👕👟 Clothing & Footwear
Khujand
Dushanbe
Difference
Jeans(Levis 501 Or Similar)
$19.31TJS 182
$30.33TJS 286
-36.33%
Summer Dress(H&M, Zara, etc)
$30.11TJS 284
$38.28TJS 361
-21.34%
Sport Shoes(Adidas, Nike)
$39.61TJS 373
$75.2TJS 708
-47.29%
Men's Leather Business Shoes
$48.12TJS 453
$54.3TJS 511
-11.33%
🏠 Accommodation & Living
Khujand
Dushanbe
Difference
1-bedroom Apartment, City Center(Monthly)
$321TJS 3,023
$433TJS 4,082
-25.95%
1-bedroom Apartment, Outside City Center(Monthly)
$246TJS 2,322
$233TJS 2,194
5.83%
3-bedroom Apartment, City Center(Monthly)
$603TJS 5,683
$756TJS 7,124
-20.23%
3-bedroom Apartment, Outside City Center(Monthly)
$405TJS 3,813
$417TJS 3,929
-2.96%
Buy Apartment in City Center(m2)
$696TJS 6,559
$1,274TJS 12.0K
-45.35%
Buy Apartment Outside City Center(m2)
$493TJS 4,647
$708TJS 6,669
-30.32%
💵 Salaries & Financials
Khujand
Dushanbe
Difference
Average Monthly Net Salary(After Tax)
$454TJS 4,279
$466TJS 4,389
-2.52%
20-Year Fixed Mortgage Interest Rate(Annual %)
24
25.75
-6.80%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Khujand: April 26, 2026
Last update for Dushanbe: April 27, 2026
Cost Breakdown
🏠A central one-bedroom costs $321 in Khujand versus $433 in Dushanbe. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.
💰Salaries run about 3% higher in Dushanbe, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.
🛒A mid-range dinner for two costs $15.00 in Khujand versus $15.00 in Dushanbe. Monthly groceries follow the same trend: $172 vs $197 – making Khujand the more affordable choice for daily food spending.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Khujand vs Dushanbe: Cost of Living - Frequently Asked Questions
Is Dushanbe cheaper than Khujand?
Yes – Dushanbe is pricier by about 12%, and the gap shows up most in Clothing & Footwear. It's not just housing either; the difference applies across most spending categories.
What income do you need for each city?
For a comfortable life, plan on about $1,037 per month in Khujand and $1,163 in Dushanbe. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Which city has lower housing costs?
Rent is clearly cheaper in Khujand, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
Is eating out cheaper in Khujand or Dushanbe?
A mid-range dinner for two costs $15.00 in Khujand and $15.00 in Dushanbe. That's a good indicator of the overall restaurant and café pricing gap between the two cities.
How do food prices compare in Khujand and Dushanbe?
Groceries cost about 14% more in Dushanbe, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
Is $1,200 enough for either Khujand or Dushanbe?
$1,200 covers both cities comfortably – all-in costs are $691 in Khujand and $775 in Dushanbe, leaving budget for savings and extras in both cases.
Is Khujand or Dushanbe more family-friendly?
Families tend to lean toward Khujand – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
Which city is safer, Khujand or Dushanbe?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
Which city is the better choice to relocate to?
If budget matters most, go with Khujand. If higher salaries, better infrastructure, or specific career opportunities are the priority, Dushanbe makes more sense. Both are solid long-term options with distinct trade-offs.