🙂A single person spends $689 per month in Khujand vs $938 in Dushanbe, rent included.
🙂A couple spends around $1,093 per month in Khujand vs $1,391 in Dushanbe, rent included.
🙂A family of three spends $1,496 per month in Khujand vs $1,843 in Dushanbe, rent included.
🙂Khujand is about 27% cheaper than Dushanbe, driven mainly by Getting Around.
📊Both Khujand and Dushanbe are more affordable than the global median – Khujand50% lower, Dushanbe32% lower.
Currency
🍽 Eating Out
Khujand
Dushanbe
Difference
Meal at Budget Restaurant
$5.00TJS 46.27
$4.93TJS 45.65
1.42%
Three-Course Dinner for Two, Mid-Range
$17.54TJS 162
$20.33TJS 188
-13.72%
Fast Food Meal(McDonalds, etc)
$5.50TJS 50.9
$5.45TJS 50.5
0.92%
Cappuccino
$1.65TJS 15.22
$1.74TJS 16.07
-5.17%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.52TJS 4.78
$0.57TJS 5.31
-8.77%
Water(0.33 liter bottle)
$0.33TJS 3.09
$0.36TJS 3.37
-8.33%
Local Beer(0.5 liter draught)
$1.17TJS 10.84
$1.18TJS 10.88
-0.85%
Imported Beer(0.33 liter bottle)
$2.32TJS 21.43
$2.33TJS 21.57
-0.43%
🛒 Groceries & Markets
Khujand
Dushanbe
Difference
Milk(1 liter)
$1.01TJS 9.34
$1.07TJS 9.87
-5.61%
White Bread(500g)
$0.49TJS 4.54
$0.61TJS 5.61
-19.67%
Rice(white)(1kg)
$1.83TJS 16.96
$2.45TJS 22.66
-25.31%
Eggs
$1.84TJS 17.06
$1.76TJS 16.25
4.55%
Local Cheese(1kg)
$11.23TJS 104
$10.83TJS 100
3.69%
Chicken Fillets(1kg)
$3.31TJS 30.60
$4.29TJS 39.69
-22.84%
Beef Round Steak(1kg)
$11.42TJS 106
$11.35TJS 105
0.62%
Apples(1kg)
$1.50TJS 13.83
$1.92TJS 17.78
-21.87%
Banana(1kg)
$2.26TJS 20.93
$2.80TJS 25.88
-19.29%
Oranges(1kg)
$2.67TJS 24.72
$2.69TJS 24.88
-0.74%
Tomato(1kg)
$0.68TJS 6.26
$1.27TJS 11.72
-46.46%
Potato(1kg)
$0.52TJS 4.82
$0.59TJS 5.50
-11.86%
Onion(1kg)
$0.35TJS 3.27
$0.40TJS 3.71
-12.50%
Lettuce(1 head)
$0.88TJS 8.15
$0.88TJS 8.13
-
Water(1.5 liter bottle)
$0.59TJS 5.48
$0.66TJS 6.09
-10.61%
Cigarettes 20 Pack(Marlboro, Camel)
$2.20TJS 20.35
$3.71TJS 34.36
-40.70%
Wine(Bottle)
$11.46TJS 106
$11.20TJS 104
2.32%
Local Beer(0.5 liter bottle)
$1.46TJS 13.52
$1.45TJS 13.42
0.69%
Imported Beer(0.33 liter bottle)
$2.13TJS 19.74
$2.05TJS 18.99
3.90%
🚌 Getting Around
Khujand
Dushanbe
Difference
One-way Ticket(Public Transport)
$0.33TJS 3.08
$0.26TJS 2.40
26.92%
Public Transport Monthly Pass(Regular Price)
-
$32.94TJS 305
-
Taxi Start(Normal Tariff)
$1.06TJS 9.85
$1.05TJS 9.72
0.95%
Taxi(Normal Tariff)(1km)
$0.31TJS 2.84
$0.31TJS 2.86
-
Taxi 1hour Waiting(Normal Tariff)
$5.39TJS 49.91
$6.36TJS 58.9
-15.25%
Gasoline(1 liter)
$1.15TJS 10.60
$1.17TJS 10.87
-1.71%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$16.5KTJS 152.3K
$16.6KTJS 153.2K
-0.54%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$17.3KTJS 159.8K
$24.3KTJS 224.5K
-28.84%
🧾 Monthly Utilities & Internet
Khujand
Dushanbe
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$46.69TJS 432
$67.6TJS 625
-30.94%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$6.31TJS 58.3
$9.91TJS 91.7
-36.33%
Internet(50+ Mbps, Unlimited Data)
$16.85TJS 156
$17.29TJS 160
-2.54%
🎉 Sport & Entertainment
Khujand
Dushanbe
Difference
Gym Membership(Monthly)
$27.97TJS 259
$44.95TJS 416
-37.78%
Tennis Court(1 Hour on Weekend)
$15.99TJS 148
$14.47TJS 134
10.50%
Cinema Ticket
$4.29TJS 39.68
$5.45TJS 50.4
-21.28%
🧸 Childcare & Education
Khujand
Dushanbe
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$82.0TJS 758
$84.6TJS 783
-3.13%
International Primary School, 1 Child(Yearly)
$5,734TJS 53.1K
$5,590TJS 51.7K
2.58%
👕👟 Clothing & Footwear
Khujand
Dushanbe
Difference
Jeans(Levis 501 Or Similar)
$21.09TJS 195
$24.50TJS 227
-13.92%
Summer Dress(H&M, Zara, etc)
$35.41TJS 328
$52.0TJS 481
-31.92%
Sport Shoes(Adidas, Nike)
$50.8TJS 470
$78.1TJS 722
-34.90%
Men's Leather Business Shoes
$56.3TJS 521
$55.9TJS 517
0.70%
🏠 Accommodation & Living
Khujand
Dushanbe
Difference
1-bedroom Apartment, City Center(Monthly)
$270TJS 2,494
$629TJS 5,819
-57.14%
1-bedroom Apartment, Outside City Center(Monthly)
$216TJS 1,995
$358TJS 3,316
-39.83%
3-bedroom Apartment, City Center(Monthly)
$518TJS 4,788
$868TJS 8,026
-40.35%
3-bedroom Apartment, Outside City Center(Monthly)
$430TJS 3,974
$562TJS 5,197
-23.52%
Buy Apartment in City Center(m2)
$871TJS 8,062
$1,303TJS 12.1K
-33.14%
Buy Apartment Outside City Center(m2)
$550TJS 5,085
$697TJS 6,448
-21.14%
💵 Salaries & Financials
Khujand
Dushanbe
Difference
Average Monthly Net Salary(After Tax)
$356TJS 3,292
$449TJS 4,158
-20.82%
20-Year Fixed Mortgage Interest Rate(Annual %)
22
23.17
-5.05%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Khujand: September 6, 2026
Last update for Dushanbe: September 6, 2026
Cost Breakdown
🏠A central one-bedroom costs $270 in Khujand versus $629 in Dushanbe. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.
💰Salaries run about 26% higher in Dushanbe, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.
🛒A mid-range dinner for two costs $18.00 in Khujand versus $20.00 in Dushanbe. Monthly groceries follow the same trend: $197 vs $213 – making Khujand the more affordable choice for daily food spending.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Khujand vs Dushanbe: Cost of Living - Frequently Asked Questions
Is Dushanbe cheaper than Khujand?
Yes – Dushanbe is pricier by about 36%, and the gap shows up most in Getting Around. It's not just housing either; the difference applies across most spending categories.
What income do you need for each city?
For a comfortable life, plan on about $1,034 per month in Khujand and $1,407 in Dushanbe. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Which city has lower housing costs?
Rent is clearly cheaper in Khujand, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
Is eating out cheaper in Khujand or in Dushanbe?
A mid-range dinner for two costs $18.00 in Khujand and $20.00 in Dushanbe. That's a good indicator of the overall restaurant and café pricing gap between the two cities.
How do food prices compare in Khujand and in Dushanbe?
Groceries cost about 8% more in Dushanbe, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
Is $2,000 a realistic budget for living in Khujand or in Dushanbe?
A $2,000 monthly budget goes further in Khujand, where all-in costs run around $689, than in Dushanbe at $938. In Khujand it covers expenses comfortably, while in Dushanbe it requires careful planning or may not stretch far enough.
Is Khujand or Dushanbe more family-friendly?
Families tend to lean toward Khujand – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
Which city is safer, Khujand or Dushanbe?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
Which city is the better choice to relocate to?
If budget matters most, go with Khujand. If higher salaries, better infrastructure, or specific career opportunities are the priority, Dushanbe makes more sense. Both are solid long-term options with distinct trade-offs.