For one person, living costs in Khujand are estimated at $685 a month, including rent and utilities – 20% below the national average. Rent and utilities take more than a third of the total.
Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Khujand actually costs, broken down by who's living it.
Living costs for one person come to about $685 monthly including rent, or $425 excluding housing.
$685 /mo
Estimated monthly costs for a couple: $1,086 with rent, or $716 without housing.
$1,086 /mo
Monthly costs for a family of three come to about $1,486 including rent, or $1,008 for daily expenses alone.
$1,486 /mo
📊
Khujand sits about 49% below the global median. Within Asia, costs are well below average (35% lower) – one of the most affordable options in the region.
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$16.0KTJS 147.4K
$11.7KTJS 108.1K
$26.6KTJS 245.6K
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$17.1KTJS 158.0K
$16.4KTJS 151.3K
$24.3KTJS 224.4K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$47.91TJS 442
$33.17TJS 306
$133TJS 1,225
SIM Card Monthly Plan(Calls and 10GB+ Data)
$6.52TJS 60.2
$2.76TJS 25.51
$11.06TJS 102
Internet(50+ Mbps, Unlimited Data)
$17.11TJS 158
$16.18TJS 149
$37.76TJS 349
🎉 Sport & Entertainment
Cost
Range
Gym Membership(Monthly)
$27.29TJS 252
$10.71TJS 98.9
$53.5TJS 494
Tennis Court(1 Hour on Weekend)
$16.01TJS 148
$5.33TJS 49.24
$26.68TJS 246
Cinema Ticket
$4.45TJS 41.08
$4.45TJS 41.08
$6.67TJS 61.6
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$82.0TJS 758
$47.95TJS 443
$160TJS 1,476
International Primary School, 1 Child(Yearly)
$5,761TJS 53.2K
$3,923TJS 36.2K
$8,242TJS 76.1K
👕👟 Clothing & Footwear
Cost
Range
Jeans(Levis 501 Or Similar)
$21.17TJS 196
$10.95TJS 101
$54.8TJS 506
Summer Dress(H&M, Zara, etc)
$36.37TJS 336
$10.91TJS 101
$109TJS 1,008
Sport Shoes(Adidas, Nike)
$50.3TJS 465
$37.74TJS 349
$151TJS 1,394
Men's Leather Business Shoes
$55.8TJS 515
$32.17TJS 297
$107TJS 990
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center(Monthly)
$269TJS 2,481
$269TJS 2,481
$269TJS 2,481
1-bedroom Apartment, Outside City Center(Monthly)
$213TJS 1,965
$213TJS 1,965
$213TJS 1,965
3-bedroom Apartment, City Center(Monthly)
$515TJS 4,757
$380TJS 3,505
$651TJS 6,009
3-bedroom Apartment, Outside City Center(Monthly)
$431TJS 3,976
$323TJS 2,982
$538TJS 4,970
Buy Apartment in City Center(m2)
$896TJS 8,274
$768TJS 7,092
$1,097TJS 10.1K
Buy Apartment Outside City Center(m2)
$548TJS 5,057
$548TJS 5,057
$548TJS 5,057
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary(After Tax)
$355TJS 3,279
-
20-Year Fixed Mortgage Interest Rate(Annual %)
22
20
25
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update: October 11, 2026
Monthly budget structure
Share of the monthly basket for one person, rent included.
Share of the monthly basket for a family of three, rent included.
Khujand$685
Khujand$1,486
🏠Accommodation & Living
$213 31%
🛒Groceries & Markets
$197 28.7%
🍽Eating Out
$90 13.2%
👕👟Clothing & Footwear
$74 10.7%
🧾Monthly Utilities & Internet
$72 10.4%
🎉Sport & Entertainment
$36 5.3%
🚌Getting Around
$4.1 * 0.6%
Categories marked with * are only partly priced – their share counts the items that do have prices.
🏠Accommodation & Living
$431 29%
🛒Groceries & Markets
$448 30.1%
🍽Eating Out
$269 18.1%
👕👟Clothing & Footwear
$164 11%
🧾Monthly Utilities & Internet
$78 5.3%
🎉Sport & Entertainment
$88 6%
🚌Getting Around
$9 * 0.6%
Categories marked with * are only partly priced – their share counts the items that do have prices.
Cost Breakdown
🏠Expect to pay about $269 for a central one-bedroom, or $213 outside the center. At 76% of the average salary ($355), housing is the biggest financial pressure.
💰Average take-home pay sits at $355, while typical expenses reach $685. The gap means tight budgeting for locals, though expats with foreign income can live comfortably.
🛒Expect to spend about $197 monthly on groceries. Dining out at a mid-range restaurant costs roughly $18.00 for two – well below the Asian average of $36.00.
Cost Highlights
⭐Khujand is cheaper than 83% of cities worldwide and 54% within Asia.
Popular online taxi apps offering convenient, cashless rides in many countries, including Uber, Bolt, Grab, inDrive, DiDi, Careem, Gojek, Maxim, and Yango
Cost of Living in Khujand - Frequently Asked Questions
How does Khujand compare in terms of affordability for travelers, expats, and digital nomads?
Compared with larger regional hubs, Khujand tends to feel approachable for short- and medium-term stays. You’ll notice groceries, street food, and basic services fit a comfortable budget, while housing ranges from simple studios to modest apartments that offer more space at lower rents than bigger cities. The vibe here supports a slower pace and practical budgeting, so you can live well while maintaining flexibility. Cost of Living in Khujand, Tajikistan varies by area and season, but you can stretch a budget further by cooking at home and shopping in local markets. Tip: start with a flexible rental and test transport options before committing.
What does daily life look like in Khujand – from housing search to food and transport?
To settle in, you’ll approach housing as a mix of options: compact studios near the city center and larger flats on quieter streets a short ride from markets. Look for long-term leases that include utilities, and test multiple neighborhoods to balance commute and vibe. Food options range from busy markets with seasonal produce to small eateries offering hearty meals – often at approachable prices. Public transit is practical and inexpensive, with buses and shared taxis helping you reach outlying areas. Khujand living cost can help you calibrate how far your budget goes when you plan daily errands. Tip: Start with a 2–3 week trial in a central area to test wi-fi, noise levels, and grocery runs.
What are effective budgeting frameworks, seasonality, neighborhood fit, and overall quality of life for a longer stay in Khujand?
Quality of life in Khujand comes from a daily rhythm that matches your pace and your needs. Build a simple budgeting framework: estimate essentials (housing, utilities, food) and set a comfortable buffer for transport and occasional outings. Seasonality affects comfort and prices – hot summers make outdoor markets popular, while cooler months invite indoor cafés and coworking spaces. For neighborhood fit, prioritize proximity to markets, parks, and reliable internet, then test evenings and weekend crowds. Practical savings come from cooking at home, shopping at bulk markets, and using public transport for longer hops. Tip: map a few go-to affordable spots before your first long stay.
What are the monthly living expenses in Khujand as of 2026?
As of 2026, monthly living costs in Khujand come to around $685 including rent, or roughly $425 excluding it. Numbers shift a bit by season and neighborhood, but this range works well as a planning baseline.
Is Khujand one of the cheaper cities to live in?
Compared to most cities worldwide, Khujand is just cheap – all-in costs average $685 monthly. Both housing and daily necessities sit below the international median, which explains its popularity with budget travelers, nomads, and locals on modest incomes.
What is the average net income after taxes in Khujand?
The typical net salary in Khujand lands around $355 monthly. Some sectors pay significantly more, but this number gives you a realistic sense of what most full-time workers earn and how far it stretches against local costs.
What does a one-bedroom apartment cost in Khujand per month?
Where you live in Khujand makes all the difference. Central one-bedrooms cost about $269; commute-friendly outer districts come in around $213. Overall, the market runs from $213 to $269 depending on size, location, and apartment condition.
What is a typical monthly food budget in Khujand?
Khujand is great for eating affordably at home. Monthly grocery bills run about $197, and local produce is plentiful and well-priced, making home cooking both practical and cost-effective.
How much is a monthly gym pass in Khujand?
Fitness in Khujand is cheap at around $27.29 monthly for a standard gym. It's one of the lighter items in the budget, making it easy to stay active without worrying about the cost.
Does $1,200 cover living expenses in Khujand?
$1,200 stretches far in Khujand – all-in monthly costs average only $685. The surplus means you can build savings, travel a bit, and live above the local average without much effort.
What are the pros and cons of living in Khujand?
Khujand offers genuinely appealing day-to-day living. Residents value low crime rates, clean air, wellness scene, and at around $685 per month, it's accessible to a broad range of incomes. Most people find the cost-to-quality balance sustainable long-term.
How much can you save per month in Khujand?
Monthly expenses in Khujand run around $685, so putting money aside takes more than $1,028 in income. Keeping housing costs low and avoiding lifestyle creep are the keys to building a decent savings rate here.