Last update: Oct 2026

Cost of Living Comparison Between Dushanbe and Khujand

For one person, living is cheaper in Khujand: $681 a month against $923 in Dushanbe, rent and utilities included – about $2,900 less a year. Rent and utilities account for most of the difference.

45

Cost of Living Index in Dushanbe
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Dushanbe Living Index
33

Cost of Living Index in Khujand
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Khujand Living Index

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Dushanbe

🇹🇯 Tajikistan

$923

/mo nomad

Khujand

🇹🇯 Tajikistan

$681

/mo nomad

Monthly Cost of Living

How much you'll spend in Dushanbe and in Khujand

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Dushanbe and in Khujand actually costs, broken down by who's living it.

A single person spends $923 per month in Dushanbe vs $681 in Khujand, rent included.

Dushanbe $923
Khujand $681

A couple spends around $1,371 per month in Dushanbe vs $1,082 in Khujand, rent included.

Dushanbe $1,371
Khujand $1,082

A family of three spends $1,818 per month in Dushanbe vs $1,484 in Khujand, rent included.

Dushanbe $1,818
Khujand $1,484

Dushanbe costs about 35% more than Khujand, and outside of rent the biggest gap is in clothing.

Both Dushanbe and Khujand are more affordable than the global median – Dushanbe 32% lower, Khujand 50% lower.

Meal at Budget Restaurant

$4.85 TJS 44.68

$4.76 TJS 43.91

1.89%

Three-Course Dinner for Two, Mid-Range

$20.38 TJS 188

$17.28 TJS 159

17.94%

Fast Food Meal (McDonalds, etc)

$5.50 TJS 50.7

$5.51 TJS 50.8

-0.18%

Cappuccino

$1.76 TJS 16.18

$1.66 TJS 15.26

6.02%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.61 TJS 5.66

$0.56 TJS 5.16

8.93%

Water (0.33 liter bottle)

$0.34 TJS 3.13

$0.32 TJS 2.93

6.25%

Local Beer (0.5 liter draught)

$1.21 TJS 11.17

$1.16 TJS 10.73

4.31%

Imported Beer (0.33 liter bottle)

$2.43 TJS 22.37

$2.30 TJS 21.18

5.65%

Milk (1 liter)

$1.11 TJS 10.25

$1.02 TJS 9.40

8.82%

White Bread (500g)

$0.59 TJS 5.46

$0.52 TJS 4.80

13.46%

Rice (white) (1kg)

$2.39 TJS 22.07

$1.77 TJS 16.36

35.03%

Eggs

$1.79 TJS 16.51

$1.83 TJS 16.85

-2.19%

Local Cheese (1kg)

$10.89 TJS 100

$10.98 TJS 101

-0.82%

Chicken Fillets (1kg)

$4.35 TJS 40.10

$3.29 TJS 30.32

32.22%

Beef Round Steak (1kg)

$11.30 TJS 104

$11.33 TJS 104

-0.26%

Apples (1kg)

$1.89 TJS 17.46

$1.47 TJS 13.51

28.57%

Banana (1kg)

$2.81 TJS 25.89

$2.30 TJS 21.19

22.17%

Oranges (1kg)

$2.69 TJS 24.82

$2.59 TJS 23.83

3.86%

Tomato (1kg)

$1.26 TJS 11.64

$0.56 TJS 5.15

125.00%

Potato (1kg)

$0.62 TJS 5.74

$0.48 TJS 4.39

29.17%

Onion (1kg)

$0.43 TJS 3.98

$0.33 TJS 3.02

30.30%

Lettuce (1 head)

$1.27 TJS 11.72

Water (1.5 liter bottle)

$0.64 TJS 5.93

$0.56 TJS 5.17

14.29%

Cigarettes 20 Pack (Marlboro, Camel)

$3.89 TJS 35.90

$2.12 TJS 19.55

83.49%

Wine (Bottle)

$11.48 TJS 106

$11.51 TJS 106

-0.26%

Local Beer (0.5 liter bottle)

$1.45 TJS 13.40

$1.47 TJS 13.54

-1.36%

Imported Beer (0.33 liter bottle)

$2.06 TJS 18.99

$2.14 TJS 19.73

-3.74%

One-way Ticket (Public Transport)

$0.28 TJS 2.58

$0.32 TJS 2.94

-12.50%

Public Transport Monthly Pass (Regular Price)

$16.46 TJS 152

Taxi Start (Normal Tariff)

$1.10 TJS 10.10

$1.11 TJS 10.23

-0.90%

Taxi (Normal Tariff) (1km)

$0.34 TJS 3.16

$0.32 TJS 2.93

6.25%

Taxi 1hour Waiting (Normal Tariff)

$6.47 TJS 59.6

$5.31 TJS 48.96

21.85%

Gasoline (1 liter)

$1.15 TJS 10.56

$1.17 TJS 10.80

-1.71%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$16.0K TJS 147.1K

$16.4K TJS 150.8K

-2.50%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$24.3K TJS 223.7K

$16.8K TJS 154.8K

44.54%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$68.4 TJS 631

$46.55 TJS 429

46.96%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$10.27 TJS 94.7

$6.22 TJS 57.4

65.11%

Internet (50+ Mbps, Unlimited Data)

$17.23 TJS 159

$16.88 TJS 156

2.07%

Gym Membership (Monthly)

$44.97 TJS 415

$27.56 TJS 254

63.17%

Tennis Court (1 Hour on Weekend)

$14.43 TJS 133

$16.12 TJS 149

-10.48%

Cinema Ticket

$5.29 TJS 48.76

$4.37 TJS 40.25

21.05%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$84.7 TJS 781

$82.5 TJS 761

2.68%

International Primary School, 1 Child (Yearly)

$5,754 TJS 53.0K

$5,685 TJS 52.4K

1.21%

Jeans (Levis 501 Or Similar)

$24.46 TJS 225

$20.64 TJS 190

18.51%

Summer Dress (H&M, Zara, etc)

$52.9 TJS 488

$35.69 TJS 329

48.25%

Sport Shoes (Adidas, Nike)

$77.0 TJS 709

$50.5 TJS 465

52.55%

Men's Leather Business Shoes

$56.6 TJS 522

$55.4 TJS 511

2.20%

1-bedroom Apartment, City Center (Monthly)

$633 TJS 5,835

$271 TJS 2,500

133.42%

1-bedroom Apartment, Outside City Center (Monthly)

$350 TJS 3,222

$214 TJS 1,973

63.28%

3-bedroom Apartment, City Center (Monthly)

$889 TJS 8,193

$506 TJS 4,664

75.64%

3-bedroom Apartment, Outside City Center (Monthly)

$559 TJS 5,154

$440 TJS 4,052

27.20%

Buy Apartment in City Center (m2)

$1,278 TJS 11.8K

$872 TJS 8,036

46.62%

Buy Apartment Outside City Center (m2)

$708 TJS 6,522

$550 TJS 5,071

28.62%

Average Monthly Net Salary (After Tax)

$434 TJS 4,002

$357 TJS 3,294

21.48%

20-Year Fixed Mortgage Interest Rate (Annual %)

23.17

5.32%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Dushanbe: October 25, 2026

Last update for Khujand: October 27, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Dushanbe

$350 37.9%

Khujand

$214 31.4% 38.8% $135

Groceries & Markets

Dushanbe

$215 23.3%

Khujand

$196 28.8% 9% $19

Monthly Utilities & Internet

Dushanbe

$96 10.4%

Khujand

$70 10.2% 27.4% $26

Clothing & Footwear

Dushanbe

$95 10.3%

Khujand

$73 10.7% 23.1% $22

Eating Out

Dushanbe

$91 9.9%

Khujand

$88 13% 2.9% $2.6

Sport & Entertainment

Dushanbe

$56 6%

Khujand

$36 5.3% 34.7% $19

Getting Around

Dushanbe

$20 2.2%

Khujand

$4 * 0.6% 80.5% $16

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $633 in Dushanbe versus $271 in Khujand. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 21% higher in Dushanbe, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $20 in Dushanbe versus $17 in Khujand. Monthly groceries follow the same trend: $215 vs $196 – making Khujand the more affordable choice for daily food spending.

Good to know

🇹🇯 Dushanbe

🇹🇯 Khujand

🕒 Local time

10:45 10:45 AM

Same time as Dushanbe

🌤 Weather

👥 Population

679,400 Capital

181,600

💱 Currency

Tajikistani Somoni TJS ЅМ

📈 Exchange rate

100 TJS = 10.85 USD

100 TJS = 9.74 EUR

100 TJS = 10.85 USD

100 TJS = 9.74 EUR

Exchange rates and currency converter

On the map

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Dushanbe Khujand 200 km

From you

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Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Dushanbe vs Khujand: Cost of Living - Frequently Asked Questions

Yes – Dushanbe is pricier by about 35%, and outside of rent the gap shows up most in clothing.

For a comfortable life, plan on about $1,384 per month in Dushanbe and $1,022 in Khujand. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Khujand, especially for central apartments: a one-bedroom in the center costs $271 there versus $633 in Dushanbe.

A mid-range dinner for two costs $20 in Dushanbe and $17 in Khujand. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.

Groceries cost about 10% more in Dushanbe, though the gap depends on what you buy.

$1,200 covers both cities comfortably – all-in costs are $923 in Dushanbe and $681 in Khujand, leaving budget for savings and extras in both cases.

Families tend to lean toward Khujand – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both cities have a reputation for safety. In either place, the choice of neighborhood matters more than the choice between the two cities.

If budget matters most, go with Khujand. If higher salaries or specific career opportunities are the priority, Dushanbe makes more sense. Both are solid long-term options with distinct trade-offs.