🙂A single person spends $589 per month in Islamabad vs $947 in Chiang Mai, rent included.
🙂A couple spends around $918 per month in Islamabad vs $1,411 in Chiang Mai, rent included.
🙂A family of three spends $1,246 per month in Islamabad vs $1,874 in Chiang Mai, rent included.
🙂Islamabad is about 38% cheaper than Chiang Mai, driven mainly by Groceries & Markets.
📊Both Islamabad and Chiang Mai are more affordable than the global median – Islamabad57% lower, Chiang Mai31% lower.
Currency
🍽 Eating Out
Islamabad
Chiang Mai
Difference
Meal at Budget Restaurant
$3.57PKR 990
$2.08฿68.6
71.63%
Three-Course Dinner for Two, Mid-Range
$22.74PKR 6,309
$19.64฿646
15.78%
Fast Food Meal(McDonalds, etc)
$5.47PKR 1,517
$5.65฿186
-3.19%
Local Non-Alcoholic Beer(0.5 liter draught)
$3.55PKR 986
-
-
Imported Non-Alcoholic Beer(0.33 liter bottle)
$6.71PKR 1,862
-
-
Cappuccino
$2.39PKR 663
$1.81฿59.4
32.04%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.32PKR 90.0
$0.71฿23.45
-54.93%
Water(0.33 liter bottle)
$0.22PKR 60.8
$0.32฿10.38
-31.25%
Local Beer(0.5 liter draught)
-
$2.24฿73.6
-
Imported Beer(0.33 liter bottle)
-
$3.63฿119
-
🛒 Groceries & Markets
Islamabad
Chiang Mai
Difference
Milk(1 liter)
$0.99PKR 275
$1.96฿64.4
-49.49%
White Bread(500g)
$0.79PKR 220
$1.50฿49.39
-47.33%
Rice(white)(1kg)
$1.28PKR 354
$1.34฿43.93
-4.48%
Eggs
$1.28PKR 356
$2.26฿74.5
-43.36%
Local Cheese(1kg)
$6.11PKR 1,695
$16.26฿535
-62.42%
Chicken Fillets(1kg)
$3.06PKR 849
$2.95฿97.1
3.73%
Beef Round Steak(1kg)
$5.12PKR 1,421
$9.94฿327
-48.49%
Apples(1kg)
$1.34PKR 371
$2.57฿84.6
-47.86%
Banana(1kg)
$0.84PKR 232
$1.06฿34.73
-20.75%
Oranges(1kg)
$1.02PKR 282
$1.61฿53.0
-36.65%
Tomato(1kg)
$0.49PKR 135
$1.52฿49.97
-67.76%
Potato(1kg)
$0.29PKR 81.2
$1.27฿41.77
-77.17%
Onion(1kg)
$0.33PKR 90.4
$1.07฿35.06
-69.16%
Lettuce(1 head)
$0.29PKR 80.8
$0.72฿23.68
-59.72%
Water(1.5 liter bottle)
$0.38PKR 106
$0.51฿16.72
-25.49%
Bottle of Non-Alcoholic Wine(Mid-Range)
$1.90PKR 528
-
-
Local Non-Alcoholic Beer(0.5 liter bottle)
$1.38PKR 383
-
-
Imported Non-Alcoholic Beer(0.33 liter bottle)
$2.35PKR 652
-
-
Cigarettes 20 Pack(Marlboro, Camel)
$2.28PKR 632
$4.19฿138
-45.58%
Wine(Bottle)
-
$17.87฿587
-
Local Beer(0.5 liter bottle)
-
$1.69฿55.7
-
Imported Beer(0.33 liter bottle)
-
$2.84฿93.3
-
🚌 Getting Around
Islamabad
Chiang Mai
Difference
One-way Ticket(Public Transport)
$0.16PKR 44.31
$0.93฿30.43
-82.80%
Public Transport Monthly Pass(Regular Price)
$21.23PKR 5,889
$53.9฿1,771
-60.58%
Taxi Start(Normal Tariff)
$1.27PKR 353
$1.23฿40.59
3.25%
Taxi(Normal Tariff)(1km)
$0.69PKR 191
$0.58฿18.96
18.97%
Taxi 1hour Waiting(Normal Tariff)
$1.65PKR 459
$2.42฿79.7
-31.82%
Gasoline(1 liter)
$1.32PKR 365
$1.41฿46.43
-6.38%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$53.9KPKR 15.0M
$21.4K฿705.1K
151.57%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$25.1KPKR 7.0M
$27.3K฿898.7K
-8.16%
🧾 Monthly Utilities & Internet
Islamabad
Chiang Mai
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$102PKR 28.3K
$63.7฿2,093
60.36%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$5.83PKR 1,618
$12.85฿423
-54.63%
Internet(50+ Mbps, Unlimited Data)
$16.34PKR 4,534
$20.22฿665
-19.19%
🎉 Sport & Entertainment
Islamabad
Chiang Mai
Difference
Gym Membership(Monthly)
$29.09PKR 8,071
$38.74฿1,274
-24.91%
Tennis Court(1 Hour on Weekend)
$8.93PKR 2,478
$3.97฿130
124.94%
Cinema Ticket
$5.01PKR 1,390
$6.74฿222
-25.67%
🧸 Childcare & Education
Islamabad
Chiang Mai
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$75.0PKR 20.8K
$778฿25.6K
-90.35%
International Primary School, 1 Child(Yearly)
$5,084PKR 1.4M
$14.6K฿480.4K
-65.20%
👕👟 Clothing & Footwear
Islamabad
Chiang Mai
Difference
Jeans(Levis 501 Or Similar)
$23.55PKR 6,532
$54.3฿1,785
-56.62%
Summer Dress(H&M, Zara, etc)
$32.68PKR 9,066
$25.45฿837
28.41%
Sport Shoes(Adidas, Nike)
$83.6PKR 23.2K
$94.3฿3,102
-11.41%
Men's Leather Business Shoes
$39.29PKR 10.9K
$73.4฿2,415
-46.50%
🏠 Accommodation & Living
Islamabad
Chiang Mai
Difference
1-bedroom Apartment, City Center(Monthly)
$277PKR 76.8K
$490฿16.1K
-43.45%
1-bedroom Apartment, Outside City Center(Monthly)
$144PKR 40.0K
$289฿9,512
-50.14%
3-bedroom Apartment, City Center(Monthly)
$577PKR 160.1K
$894฿29.4K
-35.42%
3-bedroom Apartment, Outside City Center(Monthly)
$266PKR 73.9K
$517฿17.0K
-48.51%
Buy Apartment in City Center(m2)
$1,635PKR 453.5K
$1,955฿64.3K
-16.39%
Buy Apartment Outside City Center(m2)
$829PKR 230.1K
$1,477฿48.6K
-43.84%
💵 Salaries & Financials
Islamabad
Chiang Mai
Difference
Average Monthly Net Salary(After Tax)
$381PKR 105.8K
$602฿19.8K
-36.65%
20-Year Fixed Mortgage Interest Rate(Annual %)
13.08
5.57
134.83%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Islamabad: August 30, 2026
Last update for Chiang Mai: August 31, 2026
Cost Breakdown
🏠A central one-bedroom costs $277 in Islamabad versus $490 in Chiang Mai. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.
💰Salaries run about 58% higher in Chiang Mai, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.
🛒A mid-range dinner for two costs $23.00 in Islamabad versus $20.00 in Chiang Mai. Groceries tell a different story – $103 in Islamabad vs $240 in Chiang Mai – so Islamabad wins on supermarket bills even if dining out costs more.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Islamabad vs Chiang Mai: Cost of Living - Frequently Asked Questions
Which city is more expensive, Islamabad or Chiang Mai?
Chiang Mai costs about 61% more than Islamabad, with the gap driven mainly by Groceries & Markets. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.
How much do you need to earn to live comfortably in Islamabad and in Chiang Mai?
For a comfortable life, plan on about $884 per month in Islamabad and $1,421 in Chiang Mai. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Where is rent cheaper, Islamabad or Chiang Mai?
Rent is clearly cheaper in Islamabad, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
How do childcare costs compare in Islamabad and in Chiang Mai?
Kindergarten costs $75.0 per month in Islamabad and $778 in Chiang Mai. For families with young kids, this one expense can tip the scales when choosing between the two cities.
Are groceries more expensive in Islamabad or in Chiang Mai?
Groceries cost about 134% more in Chiang Mai, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
Can you live on $1,500/month in Islamabad or in Chiang Mai?
A $1,500 monthly budget goes further in Islamabad, where all-in costs run around $589, than in Chiang Mai at $947. In Islamabad it covers expenses comfortably, while in Chiang Mai it requires careful planning or may not stretch far enough.
Which city is better for digital nomads, Islamabad or Chiang Mai?
For digital nomads, it depends on budget. Islamabad costs $589 versus $947 in Chiang Mai. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.
How safe is Islamabad compared to Chiang Mai?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
Should I move to Islamabad or to Chiang Mai?
If budget matters most, go with Islamabad. If higher salaries, better infrastructure, or specific career opportunities are the priority, Chiang Mai makes more sense. Both are solid long-term options with distinct trade-offs.