Last update: Oct 2026

Cost of Living Comparison Between Härnösand and Barcelona

For one person, living is cheaper in Härnösand: $1,748 a month against $2,453 in Barcelona, rent and utilities included – about $8,500 less a year. Higher rent and utilities in Barcelona outweigh lower spending on other living expenses.

84

Cost of Living Index in Härnösand
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Härnösand Living Index
117

Cost of Living Index in Barcelona
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Barcelona Living Index

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Härnösand

🇸🇪 Sweden

$1,748

/mo nomad

Barcelona

🇪🇸 Spain

$2,453

/mo nomad

Monthly Cost of Living

How much you'll spend in Härnösand and in Barcelona

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Härnösand and in Barcelona actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,748 in Härnösand versus $2,453 in Barcelona.

Härnösand $1,748
Barcelona $2,453

Estimated couple costs with rent: $2,731 in Härnösand versus $3,509 in Barcelona.

Härnösand $2,731
Barcelona $3,509

Monthly costs for a family of three with rent: $3,714 in Härnösand versus $4,564 in Barcelona.

Härnösand $3,714
Barcelona $4,564

Living in Härnösand costs roughly 29% less than in Barcelona, and outside of rent the biggest gap is in leisure.

Both cities are pricier than the global median: Härnösand 28% above, Barcelona 80% above.

Meal at Budget Restaurant

$13.79 SEK 135

$17.59 €15.75

-21.60%

Three-Course Dinner for Two, Mid-Range

$76.6 SEK 751

$67.5 €60.5

13.45%

Fast Food Meal (McDonalds, etc)

$10.27 SEK 101

$13.53 €12.12

-24.09%

Cappuccino

$4.46 SEK 43.76

$3.19 €2.86

39.81%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.70 SEK 26.49

$2.91 €2.61

-7.22%

Water (0.33 liter bottle)

$2.23 SEK 21.92

$1.89 €1.70

17.99%

Local Beer (0.5 liter draught)

$7.09 SEK 69.5

$4.01 €3.59

76.81%

Imported Beer (0.33 liter bottle)

$6.91 SEK 67.8

$4.53 €4.06

52.54%

Milk (1 liter)

$1.69 SEK 16.62

$1.31 €1.17

29.01%

White Bread (500g)

$2.78 SEK 27.32

$2.02 €1.81

37.62%

Rice (white) (1kg)

$3.45 SEK 33.82

$1.85 €1.66

86.49%

Eggs

$3.97 SEK 38.94

$4.83 €4.33

-17.81%

Local Cheese (1kg)

$12.24 SEK 120

$16.74 €14.99

-26.88%

Chicken Fillets (1kg)

$12.30 SEK 121

$9.12 €8.17

34.87%

Beef Round Steak (1kg)

$17.58 SEK 173

$19.64 €17.59

-10.49%

Apples (1kg)

$3.09 SEK 30.28

$2.98 €2.67

3.69%

Banana (1kg)

$2.58 SEK 25.32

$2.02 €1.81

27.72%

Oranges (1kg)

$2.93 SEK 28.77

$2.70 €2.42

8.52%

Tomato (1kg)

$4.40 SEK 43.14

$2.80 €2.51

57.14%

Potato (1kg)

$1.63 SEK 15.95

$2.09 €1.87

-22.01%

Onion (1kg)

$1.62 SEK 15.93

$2.07 €1.85

-21.74%

Lettuce (1 head)

$2.20 SEK 21.61

$1.46 €1.31

50.68%

Water (1.5 liter bottle)

$1.52 SEK 14.90

$0.94 €0.84

61.70%

Cigarettes 20 Pack (Marlboro, Camel)

$7.31 SEK 71.8

$6.87 €6.15

6.40%

Wine (Bottle)

$9.99 SEK 98.1

$7.89 €7.06

26.62%

Local Beer (0.5 liter bottle)

$1.99 SEK 19.52

$1.41 €1.26

41.13%

Imported Beer (0.33 liter bottle)

$2.28 SEK 22.38

$2.54 €2.27

-10.24%

One-way Ticket (Public Transport)

$3.35 SEK 32.84

$3.14 €2.82

6.69%

Public Transport Monthly Pass (Regular Price)

$76.5 SEK 750

$25.45 €22.79

200.39%

Taxi Start (Normal Tariff)

$6.13 SEK 60.1

$2.99 €2.68

105.02%

Taxi (Normal Tariff) (1km)

$1.71 SEK 16.81

$1.49 €1.34

14.77%

Taxi 1hour Waiting (Normal Tariff)

$58.4 SEK 573

$33.37 €29.89

75.10%

Gasoline (1 liter)

$1.81 SEK 17.80

$1.80 €1.61

0.56%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$33.0K SEK 323.8K

$33.2K €29.7K

-0.58%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.6K SEK 329.3K

$31.7K €28.4K

5.85%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$105 SEK 1,027

$180 €162

-42.00%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$25.75 SEK 253

$13.84 €12.39

86.05%

Internet (50+ Mbps, Unlimited Data)

$39.20 SEK 385

$33.70 €30.18

16.32%

Gym Membership (Monthly)

$37.21 SEK 365

$51.5 €46.13

-27.76%

Tennis Court (1 Hour on Weekend)

$26.33 SEK 258

$15.96 €14.29

64.97%

Cinema Ticket

$15.91 SEK 156

$10.99 €9.85

44.77%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$159 SEK 1,565

$917 €821

-82.60%

International Primary School, 1 Child (Yearly)

$5,078 SEK 49.8K

$16.5K €14.8K

-69.19%

Jeans (Levis 501 Or Similar)

$99.8 SEK 979

$87.0 €77.9

14.66%

Summer Dress (H&M, Zara, etc)

$39.85 SEK 391

$38.51 €34.49

3.48%

Sport Shoes (Adidas, Nike)

$91.8 SEK 900

$106 €94.8

-13.28%

Men's Leather Business Shoes

$141 SEK 1,388

$120 €107

18.14%

1-bedroom Apartment, City Center (Monthly)

$793 SEK 7,777

$1,699 €1,522

-53.36%

1-bedroom Apartment, Outside City Center (Monthly)

$614 SEK 6,021

$1,355 €1,214

-54.73%

3-bedroom Apartment, City Center (Monthly)

$1,357 SEK 13.3K

$2,603 €2,331

-47.85%

3-bedroom Apartment, Outside City Center (Monthly)

$1,027 SEK 10.1K

$2,062 €1,847

-50.21%

Buy Apartment in City Center (m2)

$4,074 SEK 40.0K

$6,915 €6,193

-41.08%

Buy Apartment Outside City Center (m2)

$2,839 SEK 27.9K

$5,128 €4,592

-44.63%

Average Monthly Net Salary (After Tax)

$2,211 €1,980

20-Year Fixed Mortgage Interest Rate (Annual %)

3.37

3.28

2.74%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Härnösand: October 25, 2026

Last update for Barcelona: October 25, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Härnösand

$614 35.1%

Barcelona

$1.4K 55.3% 121% $742

Groceries & Markets

Härnösand

$360 20.6%

Barcelona

$322 13.1% 10.5% $38

Eating Out

Härnösand

$264 15.1%

Barcelona

$268 10.9% 1.6% $4.3

Monthly Utilities & Internet

Härnösand

$170 9.7%

Barcelona

$228 9.3% 34.4% $58

Clothing & Footwear

Härnösand

$168 9.6%

Barcelona

$158 6.4% 5.8% $9.8

Getting Around

Härnösand

$105 6%

Barcelona

$48 2% 53.6% $56

Sport & Entertainment

Härnösand

$69 4%

Barcelona

$74 3% 6.5% $4.5

Cost Breakdown

A one-bedroom apartment in the center runs $793 in Härnösand and $1,699 in Barcelona. Housing cost is often the main lever when comparing two cities.

Dining out: $77 in Härnösand vs $67 in Barcelona for a mid-range dinner for two. Groceries echo the gap at $360 vs $322 per month, with Barcelona cheaper across the board.

Good to know

🇸🇪 Härnösand

🇪🇸 Barcelona

🕒 Local time

20:28 8:28 PM

Same time as Härnösand

🌤 Weather

👥 Population

24,689

1,660,122

💱 Currency

Swedish Krona SEK kr

Euro EUR €

📈 Exchange rate

100 SEK = 10.19 USD

100 SEK = 9.13 EUR

1 EUR = 1.12 USD

Exchange rates and currency converter

EUR, USD to SEK – Swedish Krona Converter

🇺🇸 United States Dollar ($)

🇸🇪 Swedish Krona (kr)

Swedish Krona exchange rates as of November 1, 2026: 1 USD = 9.81 SEK (1 SEK = 0.102 USD). 1 EUR = 10.96 SEK (100 SEK = 9.13 EUR).

Euro exchange rates as of November 1, 2026: 1 USD = 0.896 EUR (1 EUR = 1.12 USD).

USD to SEK in detail →

On the map

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Between locations

Härnösand Barcelona 2,580 km ≈ 3 h 45 min nonstop flight

From you

Härnösand
Barcelona

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Härnösand vs Barcelona: Cost of Living - Frequently Asked Questions

Total monthly costs including rent come to $1,748 in Härnösand and $2,453 in Barcelona, so Härnösand is about 29% cheaper – a gap that matters a lot on a fixed or modest income.

You’d need roughly $2,622 in Härnösand and $3,679 in Barcelona to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Rent for a central apartment: $793 in Härnösand versus $1,699 in Barcelona. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $159 in Härnösand versus $917 in Barcelona. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Shoppers in Barcelona pay roughly 11% less for everyday groceries. It’s an unusual reversal that partly offsets higher costs elsewhere.

At $1,748 in Härnösand versus $2,453 in Barcelona, a $2,000 budget is realistic in Härnösand but tight or insufficient in Barcelona. The gap between the two cities makes Härnösand the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Härnösand and Barcelona are both considered safe, so it’s unlikely to be the deciding factor between them.