Last update: Oct 2026

Cost of Living Comparison Between El Progreso and Comayagua

For one person, living is cheaper in El Progreso: $144 a month against $855 in Comayagua, rent and utilities included – about $8,500 less a year. Other living expenses account for most of the difference.

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Cost of Living Index in Comayagua
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Comayagua Living Index

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El Progreso

🇭🇳 Honduras

$144

/mo nomad

Comayagua

🇭🇳 Honduras

$855

/mo nomad

Monthly Cost of Living

How much you'll spend in El Progreso and in Comayagua

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in El Progreso and in Comayagua actually costs, broken down by who's living it.

Monthly costs for one person with rent: $144 in El Progreso versus $855 in Comayagua.

El Progreso $144
Comayagua $855

Estimated couple costs with rent: $283 in El Progreso versus $1,428 in Comayagua.

El Progreso $283
Comayagua $1,428

Monthly costs for a family of three with rent: $422 in El Progreso versus $2,001 in Comayagua.

El Progreso $422
Comayagua $2,001

Living in El Progreso costs roughly 83% less than in Comayagua, and outside of rent the biggest gap is in groceries.

Both cities sit below the global median: El Progreso 89% lower, Comayagua 37% lower.

Meal at Budget Restaurant

$4.89 HNL 131

$6.43 HNL 173

-23.95%

Three-Course Dinner for Two, Mid-Range

$24.46 HNL 657

$25.49 HNL 685

-4.04%

Fast Food Meal (McDonalds, etc)

$7.89 HNL 212

$11.22 HNL 302

-29.68%

Cappuccino

$1.51 HNL 40.69

$1.97 HNL 52.9

-23.35%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.88 HNL 23.77

$1.47 HNL 39.55

-40.14%

Water (0.33 liter bottle)

$0.97 HNL 26.03

$1.40 HNL 37.53

-30.71%

Local Beer (0.5 liter draught)

$1.45 HNL 38.96

$2.25 HNL 60.5

-35.56%

Imported Beer (0.33 liter bottle)

$2.02 HNL 54.2

$2.25 HNL 60.6

-10.22%

Milk (1 liter)

$1.25 HNL 33.66

$1.39 HNL 37.45

-10.07%

White Bread (500g)

$2.95 HNL 79.2

Rice (white) (1kg)

$1.07 HNL 28.82

$1.29 HNL 34.77

-17.05%

Eggs

$1.58 HNL 42.36

$1.77 HNL 47.58

-10.73%

Local Cheese (1kg)

$8.33 HNL 224

Chicken Fillets (1kg)

$3.71 HNL 99.6

Beef Round Steak (1kg)

$5.09 HNL 137

Apples (1kg)

$5.65 HNL 152

Banana (1kg)

$1.49 HNL 39.91

$1.28 HNL 34.49

16.41%

Oranges (1kg)

$3.29 HNL 88.3

Tomato (1kg)

$2.35 HNL 63.3

Potato (1kg)

$2.34 HNL 62.8

Onion (1kg)

$1.54 HNL 41.49

$2.75 HNL 73.8

-44.00%

Lettuce (1 head)

$1.15 HNL 30.89

Water (1.5 liter bottle)

$0.94 HNL 25.35

Cigarettes 20 Pack (Marlboro, Camel)

$2.62 HNL 70.5

$2.55 HNL 68.4

2.75%

Wine (Bottle)

$9.95 HNL 267

Local Beer (0.5 liter bottle)

$1.29 HNL 34.65

$1.14 HNL 30.60

13.16%

Imported Beer (0.33 liter bottle)

$1.36 HNL 36.43

$1.45 HNL 39.06

-6.21%

One-way Ticket (Public Transport)

$1.33 HNL 35.80

Taxi Start (Normal Tariff)

$1.33 HNL 35.62

Taxi (Normal Tariff) (1km)

$1.26 HNL 33.75

Gasoline (1 liter)

$1.01 HNL 27.24

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$30.9K HNL 829.7K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$35.8K HNL 962.1K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$85.7 HNL 2,301

SIM Card Monthly Plan (Calls and 10GB+ Data)

$28.89 HNL 776

Internet (50+ Mbps, Unlimited Data)

$24.27 HNL 652

Gym Membership (Monthly)

$18.39 HNL 494

Tennis Court (1 Hour on Weekend)

$22.34 HNL 600

Cinema Ticket

$3.61 HNL 96.9

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$95.6 HNL 2,569

International Primary School, 1 Child (Yearly)

$3,299 HNL 88.6K

Jeans (Levis 501 Or Similar)

$81.6 HNL 2,193

Summer Dress (H&M, Zara, etc)

$45.31 HNL 1,217

Sport Shoes (Adidas, Nike)

$135 HNL 3,639

Men's Leather Business Shoes

$179 HNL 4,803

1-bedroom Apartment, City Center (Monthly)

$167 HNL 4,486

1-bedroom Apartment, Outside City Center (Monthly)

$111 HNL 2,978

3-bedroom Apartment, City Center (Monthly)

$559 HNL 15.0K

3-bedroom Apartment, Outside City Center (Monthly)

$364 HNL 9,782

Average Monthly Net Salary (After Tax)

$513 HNL 13.8K

20-Year Fixed Mortgage Interest Rate (Annual %)

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for El Progreso: October 26, 2026

Last update for Comayagua: October 25, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Groceries & Markets

El Progreso

–

Comayagua

$232 27.2%

Clothing & Footwear

El Progreso

–

Comayagua

$199 23.2%

Monthly Utilities & Internet

El Progreso

–

Comayagua

$139 16.2%

Eating Out

El Progreso

–

Comayagua

$136 15.9%

Accommodation & Living

El Progreso

–

Comayagua

$111 13%

Sport & Entertainment

El Progreso

–

Comayagua

$26 3%

Getting Around

El Progreso

–

Comayagua

$13 * 1.5%

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

Dining out: $24 in El Progreso vs $25 in Comayagua for a mid-range dinner for two. Groceries echo the gap at $44 vs $232 per month, with El Progreso cheaper across the board.

Good to know

🇭🇳 El Progreso

🇭🇳 Comayagua

🕒 Local time

03:20 3:20 AM

Same time as El Progreso

🌤 Weather

👥 Population

100,810

58,600

💱 Currency

Honduran Lempira HNL L

📈 Exchange rate

100 HNL = 3.72 USD

100 HNL = 3.34 EUR

100 HNL = 3.72 USD

100 HNL = 3.34 EUR

Exchange rates and currency converter

On the map

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Between locations

El Progreso Comayagua 110 km

From you

El Progreso
Comayagua

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

El Progreso vs Comayagua: Cost of Living - Frequently Asked Questions

El Progreso wins on cost – living expenses run 83% lower than in Comayagua. Housing and daily spending are where you’ll feel the difference most, making El Progreso the obvious pick if budget is a priority.

You’d need roughly $216 in El Progreso and $1,282 in Comayagua to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

All in, you’ll spend $144 per month in El Progreso versus $855 in Comayagua – a 494% gap that adds up to real savings over time for anyone picking the cheaper option.

Supermarket bills run roughly 424% higher in Comayagua. For households that cook at home regularly, that difference adds up over a month.

Either city works on $1,000 a month, though El Progreso gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.