Cost of Living Comparison Between El Progreso and Comayagua Cost of Living Comparison Between El Progreso and Comayagua

Monthly Cost of Living

Monthly costs for one person with rent: $144 in El Progreso versus $840 in Comayagua.

Estimated couple costs with rent: $289 in El Progreso versus $1,445 in Comayagua.

Monthly costs for a family of three with rent: $434 in El Progreso versus $2,050 in Comayagua.

Living in El Progreso costs roughly 83% less than in Comayagua, driven mainly by Clothing & Footwear.

Both cities sit below the global median: El Progreso 90% lower, Comayagua 39% lower.

Meal at Budget Restaurant

$4.85 HNL 130

$6.60 HNL 177

-26.52%

Three-Course Dinner for Two, Mid-Range

$25.23 HNL 678

$25.54 HNL 686

-1.21%

Fast Food Meal (McDonalds, etc)

$8.15 HNL 219

$11.09 HNL 298

-26.51%

Cappuccino

$1.47 HNL 39.42

$2.05 HNL 55.0

-28.29%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.81 HNL 21.75

$1.48 HNL 39.80

-45.27%

Water (0.33 liter bottle)

$0.97 HNL 26.13

$1.33 HNL 35.79

-27.07%

Local Beer (0.5 liter draught)

$1.52 HNL 40.85

$2.26 HNL 60.6

-32.74%

Imported Beer (0.33 liter bottle)

$1.96 HNL 52.6

$2.35 HNL 63.1

-16.60%

Milk (1 liter)

$1.34 HNL 35.88

$1.46 HNL 39.18

-8.22%

White Bread (500g)

$2.98 HNL 80.1

Rice (white) (1kg)

$1.14 HNL 30.67

$1.32 HNL 35.47

-13.64%

Eggs

$1.62 HNL 43.40

$1.87 HNL 50.2

-13.37%

Local Cheese (1kg)

$8.07 HNL 217

Chicken Fillets (1kg)

$3.71 HNL 99.7

Beef Round Steak (1kg)

$5.10 HNL 137

Apples (1kg)

$5.80 HNL 156

Banana (1kg)

$1.44 HNL 38.64

$1.28 HNL 34.31

12.50%

Oranges (1kg)

$3.27 HNL 87.7

Tomato (1kg)

$2.28 HNL 61.1

Potato (1kg)

$2.27 HNL 60.9

Onion (1kg)

$1.65 HNL 44.20

$2.73 HNL 73.3

-39.56%

Lettuce (1 head)

$1.14 HNL 30.61

Water (1.5 liter bottle)

$0.91 HNL 24.41

Cigarettes 20 Pack (Marlboro, Camel)

$2.67 HNL 71.6

$2.54 HNL 68.3

5.12%

Wine (Bottle)

$9.66 HNL 259

Local Beer (0.5 liter bottle)

$1.30 HNL 34.78

$1.10 HNL 29.58

18.18%

Imported Beer (0.33 liter bottle)

$1.41 HNL 37.79

$1.47 HNL 39.47

-4.08%

One-way Ticket (Public Transport)

$1.31 HNL 35.23

Taxi Start (Normal Tariff)

$1.33 HNL 35.76

Taxi (Normal Tariff) (1km)

$1.26 HNL 33.87

Gasoline (1 liter)

$1.02 HNL 27.32

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.0K HNL 858.3K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$35.6K HNL 955.1K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$87.2 HNL 2,342

SIM Card Monthly Plan (Calls and 10GB+ Data)

$28.56 HNL 767

Internet (50+ Mbps, Unlimited Data)

$24.31 HNL 653

Gym Membership (Monthly)

$18.89 HNL 507

Tennis Court (1 Hour on Weekend)

$21.97 HNL 590

Cinema Ticket

$3.69 HNL 99.2

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$96.9 HNL 2,601

International Primary School, 1 Child (Yearly)

$3,353 HNL 90.0K

Jeans (Levis 501 Or Similar)

$81.1 HNL 2,177

Summer Dress (H&M, Zara, etc)

$45.40 HNL 1,219

Sport Shoes (Adidas, Nike)

$133 HNL 3,564

Men's Leather Business Shoes

$178 HNL 4,792

1-bedroom Apartment, City Center (Monthly)

$166 HNL 4,445

1-bedroom Apartment, Outside City Center (Monthly)

$112 HNL 3,019

3-bedroom Apartment, City Center (Monthly)

$547 HNL 14.7K

3-bedroom Apartment, Outside City Center (Monthly)

$378 HNL 10.2K

Average Monthly Net Salary (After Tax)

$530 HNL 14.2K

20-Year Fixed Mortgage Interest Rate (Annual %)

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for El Progreso: September 5, 2026

Last update for Comayagua: September 6, 2026

Cost Breakdown

Dining out: $25.00 in El Progreso vs $26.00 in Comayagua for a mid-range dinner for two. Groceries echo the gap at $46.00 vs $232 per month, with El Progreso cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

El Progreso vs Comayagua: Cost of Living - Frequently Asked Questions

El Progreso wins on cost – living expenses run 484% lower than in Comayagua. Housing and daily spending are where you'll feel the difference most, making El Progreso the obvious pick if budget is a priority.

You'd need roughly $216 in El Progreso and $1,260 in Comayagua to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

All in, you'll spend $144 per month in El Progreso versus $840 in Comayagua – a 484% gap that adds up to real savings over time for anyone picking the cheaper option.

Supermarket bills run roughly 408% higher in Comayagua. For households that cook at home regularly, that difference adds up over a month.

Either city works on $1,000 a month, though El Progreso gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Expats usually find El Progreso gentler on the wallet – expenses run 484% less than in Comayagua. Beyond cost, consider language, visa policies, and how big the international community is in each city.