Cost of Living Comparison Between El Progreso and Comayagua Cost of Living Comparison Between El Progreso and Comayagua

Monthly Cost of Living

Monthly costs for one person with rent: $565 in El Progreso versus $276 in Comayagua.

Estimated couple costs with rent: $896 in El Progreso versus $441 in Comayagua.

Monthly costs for a family of three with rent: $1,227 in El Progreso versus $607 in Comayagua.

Living in El Progreso is roughly 105% more expensive than in Comayagua, driven mainly by Groceries & Markets.

Both cities sit below the global median: El Progreso 58% lower, Comayagua 79% lower.

Meal at Budget Restaurant

$5.87 HNL 157

$5.64 HNL 151

4.08%

Three-Course Dinner for Two, Mid-Range

$24.96 HNL 667

$31.74 HNL 849

-21.36%

Fast Food Meal (McDonalds, etc)

$7.76 HNL 208

Cappuccino

$1.46 HNL 39.03

$2.24 HNL 60.0

-34.82%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.00 HNL 26.70

$1.97 HNL 52.8

-49.24%

Water (0.33 liter bottle)

$0.98 HNL 26.18

$1.95 HNL 52.3

-49.74%

Local Beer (0.5 liter draught)

$1.17 HNL 31.19

$2.38 HNL 63.8

-50.84%

Imported Beer (0.33 liter bottle)

$1.99 HNL 53.1

$3.36 HNL 89.9

-40.77%

Milk (1 liter)

$1.33 HNL 35.57

$1.46 HNL 39.00

-8.90%

White Bread (500g)

$2.10 HNL 56.1

Rice (white) (1kg)

$1.22 HNL 32.66

Eggs

$2.10 HNL 56.2

$1.97 HNL 52.6

6.60%

Local Cheese (1kg)

$4.28 HNL 114

Chicken Fillets (1kg)

$3.69 HNL 98.7

Beef Round Steak (1kg)

$7.77 HNL 208

Apples (1kg)

$3.00 HNL 80.4

Banana (1kg)

$1.46 HNL 38.94

Oranges (1kg)

$1.44 HNL 38.46

Tomato (1kg)

$1.59 HNL 42.45

Potato (1kg)

$1.62 HNL 43.19

Onion (1kg)

$1.36 HNL 36.43

Lettuce (1 head)

$0.83 HNL 22.28

$0.94 HNL 25.11

-11.70%

Water (1.5 liter bottle)

$1.71 HNL 45.83

Cigarettes 20 Pack (Marlboro, Camel)

$2.44 HNL 65.3

$2.75 HNL 73.5

-11.27%

Wine (Bottle)

$9.65 HNL 258

Local Beer (0.5 liter bottle)

$1.29 HNL 34.46

Imported Beer (0.33 liter bottle)

$1.80 HNL 48.27

Taxi Start (Normal Tariff)

$4.25 HNL 114

Taxi (Normal Tariff) (1km)

$1.38 HNL 36.88

Gasoline (1 liter)

$1.08 HNL 28.81

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$19.5K HNL 521.1K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$19.0K HNL 508.5K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$81.4 HNL 2,176

$59.4 HNL 1,588

37.00%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$8.78 HNL 235

Internet (50+ Mbps, Unlimited Data)

$40.49 HNL 1,083

$36.09 HNL 965

12.19%

Gym Membership (Monthly)

$18.91 HNL 506

Cinema Ticket

$5.93 HNL 159

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$246 HNL 6,584

Jeans (Levis 501 Or Similar)

$45.70 HNL 1,222

Summer Dress (H&M, Zara, etc)

$35.35 HNL 945

Sport Shoes (Adidas, Nike)

$109 HNL 2,923

Men's Leather Business Shoes

$104 HNL 2,791

Average Monthly Net Salary (After Tax)

$520 HNL 13.9K

20-Year Fixed Mortgage Interest Rate (Annual %)

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for El Progreso: July 19, 2026

Last update for Comayagua: July 20, 2026

Cost Breakdown

Dining out: $25.00 in El Progreso vs $32.00 in Comayagua. Groceries flip the comparison at $181 vs $46.00, with Comayagua cheaper for home cooking.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

El Progreso vs Comayagua: Cost of Living - Frequently Asked Questions

Comayagua wins on cost – living expenses run 105% lower than in El Progreso. Housing and daily spending are where you'll feel the difference most, making Comayagua the obvious pick if budget is a priority.

You'd need roughly $848 in El Progreso and $413 in Comayagua to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

All in, you'll spend $565 per month in El Progreso versus $276 in Comayagua – a 105% gap that adds up to real savings over time for anyone picking the cheaper option.

Supermarket bills run roughly 298% higher in El Progreso. For households that cook at home regularly, that difference adds up over a month.

Either city works on $800 a month, though Comayagua gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Expats usually find Comayagua gentler on the wallet – expenses run 105% less than in El Progreso. Beyond cost, consider language, visa policies, and how big the international community is in each city.