Cost of Living Comparison Between El Progreso and Comayagua Cost of Living Comparison Between El Progreso and Comayagua

Monthly Cost of Living

Monthly costs for one person with rent: $567 in El Progreso versus $276 in Comayagua.

Estimated couple costs with rent: $893 in El Progreso versus $445 in Comayagua.

Monthly costs for a family of three with rent: $1,219 in El Progreso versus $613 in Comayagua.

Living in El Progreso is roughly 105% more expensive than Comayagua, driven mainly by Groceries & Markets.

Both cities sit below the global median: El Progreso 58% lower, Comayagua 79% lower.

Meal at Budget Restaurant

$5.72 HNL 153

$5.73 HNL 153

-0.17%

Three-Course Dinner for Two, Mid-Range

$24.78 HNL 661

$31.12 HNL 830

-20.37%

Fast Food Meal (McDonalds, etc)

$7.88 HNL 210

Cappuccino

$1.47 HNL 39.24

$2.34 HNL 62.5

-37.18%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.01 HNL 26.89

$2.05 HNL 54.5

-50.73%

Water (0.33 liter bottle)

$1.03 HNL 27.38

$1.94 HNL 51.7

-46.91%

Local Beer (0.5 liter draught)

$1.16 HNL 31.05

$2.46 HNL 65.6

-52.85%

Imported Beer (0.33 liter bottle)

$1.99 HNL 53.0

$3.30 HNL 88.1

-39.70%

Milk (1 liter)

$1.29 HNL 34.35

$1.54 HNL 41.12

-16.23%

White Bread (500g)

$2.08 HNL 55.5

Rice (white) (1kg)

$1.22 HNL 32.63

Eggs

$2.04 HNL 54.4

$1.97 HNL 52.6

3.55%

Local Cheese (1kg)

$4.45 HNL 119

Chicken Fillets (1kg)

$3.89 HNL 104

Beef Round Steak (1kg)

$7.84 HNL 209

Apples (1kg)

$2.97 HNL 79.3

Banana (1kg)

$1.44 HNL 38.34

Oranges (1kg)

$1.45 HNL 38.66

Tomato (1kg)

$1.52 HNL 40.51

Potato (1kg)

$1.60 HNL 42.66

Onion (1kg)

$1.35 HNL 35.88

Lettuce (1 head)

$0.89 HNL 23.69

$0.93 HNL 24.71

-4.30%

Water (1.5 liter bottle)

$1.67 HNL 44.45

Cigarettes 20 Pack (Marlboro, Camel)

$2.47 HNL 65.9

$2.77 HNL 73.8

-10.83%

Wine (Bottle)

$10.06 HNL 268

Local Beer (0.5 liter bottle)

$1.33 HNL 35.58

Imported Beer (0.33 liter bottle)

$1.80 HNL 48.01

Taxi Start (Normal Tariff)

$4.35 HNL 116

Taxi (Normal Tariff) (1km)

$1.38 HNL 36.68

Gasoline (1 liter)

$1.08 HNL 28.79

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$19.5K HNL 520.2K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$19.4K HNL 518.0K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$80.7 HNL 2,150

$58.5 HNL 1,558

37.99%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$9.07 HNL 242

Internet (50+ Mbps, Unlimited Data)

$41.37 HNL 1,103

$36.88 HNL 983

12.17%

Gym Membership (Monthly)

$19.16 HNL 511

Cinema Ticket

$5.73 HNL 153

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$245 HNL 6,538

Jeans (Levis 501 Or Similar)

$45.56 HNL 1,214

Summer Dress (H&M, Zara, etc)

$35.67 HNL 951

Sport Shoes (Adidas, Nike)

$111 HNL 2,952

Men's Leather Business Shoes

$103 HNL 2,750

Average Monthly Net Salary (After Tax)

$514 HNL 13.7K

20-Year Fixed Mortgage Interest Rate (Annual %)

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for El Progreso: June 7, 2026

Last update for Comayagua: June 9, 2026

Cost Breakdown

Dining out: $25.00 in El Progreso vs $31.00 in Comayagua. Groceries flip the comparison at $181 vs $47.00, with Comayagua cheaper for home cooking.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

El Progreso vs Comayagua: Cost of Living - Frequently Asked Questions

Comayagua wins on cost – living expenses run 105% lower than in El Progreso. Housing and daily spending are where you'll feel the difference most, making Comayagua the obvious pick if budget is a priority.

You'd need roughly $850 in El Progreso and $414 in Comayagua to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

All in, you'll spend $567 per month in El Progreso versus $276 in Comayagua – a 105% gap that adds up to real savings over time for anyone picking the cheaper option.

Supermarket bills run roughly 285% higher in El Progreso. For households that cook at home regularly, that difference adds up over a month.

Either city works on $800 a month, though Comayagua gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Expats usually find Comayagua gentler on the wallet – expenses run 105% less than in El Progreso. Beyond cost, consider language, visa policies, and how big the international community is in each city.