Last update: Oct 2026

Cost of Living Comparison Between Comayagua and El Progreso

For one person, living is cheaper in El Progreso: $144 a month against $855 in Comayagua, rent and utilities included – about $8,500 less a year. Other living expenses account for most of the difference.

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Cost of Living Index in Comayagua
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Comayagua Living Index

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Comayagua

🇭🇳 Honduras

$855

/mo nomad

El Progreso

🇭🇳 Honduras

$144

/mo nomad

Monthly Cost of Living

How much you'll spend in Comayagua and in El Progreso

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Comayagua and in El Progreso actually costs, broken down by who's living it.

Monthly costs for one person with rent: $855 in Comayagua versus $144 in El Progreso.

Comayagua $855
El Progreso $144

Estimated couple costs with rent: $1,428 in Comayagua versus $283 in El Progreso.

Comayagua $1,428
El Progreso $283

Monthly costs for a family of three with rent: $2,001 in Comayagua versus $422 in El Progreso.

Comayagua $2,001
El Progreso $422

Living in Comayagua is roughly 494% more expensive than in El Progreso, and outside of rent the biggest gap is in groceries.

Both cities sit below the global median: Comayagua 37% lower, El Progreso 89% lower.

Meal at Budget Restaurant

$6.43 HNL 173

$4.89 HNL 131

31.49%

Three-Course Dinner for Two, Mid-Range

$25.49 HNL 685

$24.46 HNL 657

4.21%

Fast Food Meal (McDonalds, etc)

$11.22 HNL 302

$7.89 HNL 212

42.21%

Cappuccino

$1.97 HNL 52.9

$1.51 HNL 40.69

30.46%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.47 HNL 39.55

$0.88 HNL 23.77

67.05%

Water (0.33 liter bottle)

$1.40 HNL 37.53

$0.97 HNL 26.03

44.33%

Local Beer (0.5 liter draught)

$2.25 HNL 60.5

$1.45 HNL 38.96

55.17%

Imported Beer (0.33 liter bottle)

$2.25 HNL 60.6

$2.02 HNL 54.2

11.39%

Milk (1 liter)

$1.39 HNL 37.45

$1.25 HNL 33.66

11.20%

White Bread (500g)

$2.95 HNL 79.2

Rice (white) (1kg)

$1.29 HNL 34.77

$1.07 HNL 28.82

20.56%

Eggs

$1.77 HNL 47.58

$1.58 HNL 42.36

12.03%

Local Cheese (1kg)

$8.33 HNL 224

Chicken Fillets (1kg)

$3.71 HNL 99.6

Beef Round Steak (1kg)

$5.09 HNL 137

Apples (1kg)

$5.65 HNL 152

Banana (1kg)

$1.28 HNL 34.49

$1.49 HNL 39.91

-14.09%

Oranges (1kg)

$3.29 HNL 88.3

Tomato (1kg)

$2.35 HNL 63.3

Potato (1kg)

$2.34 HNL 62.8

Onion (1kg)

$2.75 HNL 73.8

$1.54 HNL 41.49

78.57%

Lettuce (1 head)

$1.15 HNL 30.89

Water (1.5 liter bottle)

$0.94 HNL 25.35

Cigarettes 20 Pack (Marlboro, Camel)

$2.55 HNL 68.4

$2.62 HNL 70.5

-2.67%

Wine (Bottle)

$9.95 HNL 267

Local Beer (0.5 liter bottle)

$1.14 HNL 30.60

$1.29 HNL 34.65

-11.63%

Imported Beer (0.33 liter bottle)

$1.45 HNL 39.06

$1.36 HNL 36.43

6.62%

One-way Ticket (Public Transport)

$1.33 HNL 35.80

Taxi Start (Normal Tariff)

$1.33 HNL 35.62

Taxi (Normal Tariff) (1km)

$1.26 HNL 33.75

Gasoline (1 liter)

$1.01 HNL 27.24

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$30.9K HNL 829.7K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$35.8K HNL 962.1K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$85.7 HNL 2,301

SIM Card Monthly Plan (Calls and 10GB+ Data)

$28.89 HNL 776

Internet (50+ Mbps, Unlimited Data)

$24.27 HNL 652

Gym Membership (Monthly)

$18.39 HNL 494

Tennis Court (1 Hour on Weekend)

$22.34 HNL 600

Cinema Ticket

$3.61 HNL 96.9

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$95.6 HNL 2,569

International Primary School, 1 Child (Yearly)

$3,299 HNL 88.6K

Jeans (Levis 501 Or Similar)

$81.6 HNL 2,193

Summer Dress (H&M, Zara, etc)

$45.31 HNL 1,217

Sport Shoes (Adidas, Nike)

$135 HNL 3,639

Men's Leather Business Shoes

$179 HNL 4,803

1-bedroom Apartment, City Center (Monthly)

$167 HNL 4,486

1-bedroom Apartment, Outside City Center (Monthly)

$111 HNL 2,978

3-bedroom Apartment, City Center (Monthly)

$559 HNL 15.0K

3-bedroom Apartment, Outside City Center (Monthly)

$364 HNL 9,782

Average Monthly Net Salary (After Tax)

$513 HNL 13.8K

20-Year Fixed Mortgage Interest Rate (Annual %)

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Comayagua: October 25, 2026

Last update for El Progreso: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Groceries & Markets

Comayagua

$232 27.2%

El Progreso

–

Clothing & Footwear

Comayagua

$199 23.2%

El Progreso

–

Monthly Utilities & Internet

Comayagua

$139 16.2%

El Progreso

–

Eating Out

Comayagua

$136 15.9%

El Progreso

–

Accommodation & Living

Comayagua

$111 13%

El Progreso

–

Sport & Entertainment

Comayagua

$26 3%

El Progreso

–

Getting Around

Comayagua

$13 * 1.5%

El Progreso

–

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

Dining out: $25 in Comayagua vs $24 in El Progreso for a mid-range dinner for two. Groceries echo the gap at $232 vs $44 per month, with El Progreso cheaper across the board.

Good to know

🇭🇳 Comayagua

🇭🇳 El Progreso

🕒 Local time

07:01 7:01 AM

Same time as Comayagua

🌤 Weather

👥 Population

58,600

100,810

💱 Currency

Honduran Lempira HNL L

📈 Exchange rate

100 HNL = 3.72 USD

100 HNL = 3.34 EUR

100 HNL = 3.72 USD

100 HNL = 3.34 EUR

Exchange rates and currency converter

On the map

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Between locations

Comayagua El Progreso 110 km

From you

Comayagua
El Progreso

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Comayagua vs El Progreso: Cost of Living - Frequently Asked Questions

El Progreso wins on cost – living expenses run 83% lower than in Comayagua. Housing and daily spending are where you’ll feel the difference most, making El Progreso the obvious pick if budget is a priority.

You’d need roughly $1,282 in Comayagua and $216 in El Progreso to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

All in, you’ll spend $855 per month in Comayagua versus $144 in El Progreso – a 494% gap that adds up to real savings over time for anyone picking the cheaper option.

Supermarket bills run roughly 424% higher in Comayagua. For households that cook at home regularly, that difference adds up over a month.

Either city works on $1,000 a month, though El Progreso gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.