Cost of Living Comparison Between Comayagua and El Progreso Cost of Living Comparison Between Comayagua and El Progreso

Monthly Cost of Living

Monthly costs for one person with rent: $276 in Comayagua versus $565 in El Progreso.

Estimated couple costs with rent: $441 in Comayagua versus $896 in El Progreso.

Monthly costs for a family of three with rent: $607 in Comayagua versus $1,227 in El Progreso.

Living in Comayagua costs roughly 51% less than in El Progreso, driven mainly by Groceries & Markets.

Both cities sit below the global median: Comayagua 79% lower, El Progreso 58% lower.

Meal at Budget Restaurant

$5.64 HNL 151

$5.87 HNL 157

-3.92%

Three-Course Dinner for Two, Mid-Range

$31.74 HNL 849

$24.96 HNL 667

27.16%

Fast Food Meal (McDonalds, etc)

$7.76 HNL 208

Cappuccino

$2.24 HNL 60.0

$1.46 HNL 39.03

53.42%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.97 HNL 52.8

$1.00 HNL 26.70

97.00%

Water (0.33 liter bottle)

$1.95 HNL 52.3

$0.98 HNL 26.18

98.98%

Local Beer (0.5 liter draught)

$2.38 HNL 63.8

$1.17 HNL 31.19

103.42%

Imported Beer (0.33 liter bottle)

$3.36 HNL 89.9

$1.99 HNL 53.1

68.84%

Milk (1 liter)

$1.46 HNL 39.00

$1.33 HNL 35.57

9.77%

White Bread (500g)

$2.10 HNL 56.1

Rice (white) (1kg)

$1.22 HNL 32.66

Eggs

$1.97 HNL 52.6

$2.10 HNL 56.2

-6.19%

Local Cheese (1kg)

$4.28 HNL 114

Chicken Fillets (1kg)

$3.69 HNL 98.7

Beef Round Steak (1kg)

$7.77 HNL 208

Apples (1kg)

$3.00 HNL 80.4

Banana (1kg)

$1.46 HNL 38.94

Oranges (1kg)

$1.44 HNL 38.46

Tomato (1kg)

$1.59 HNL 42.45

Potato (1kg)

$1.62 HNL 43.19

Onion (1kg)

$1.36 HNL 36.43

Lettuce (1 head)

$0.94 HNL 25.11

$0.83 HNL 22.28

13.25%

Water (1.5 liter bottle)

$1.71 HNL 45.83

Cigarettes 20 Pack (Marlboro, Camel)

$2.75 HNL 73.5

$2.44 HNL 65.3

12.70%

Wine (Bottle)

$9.65 HNL 258

Local Beer (0.5 liter bottle)

$1.29 HNL 34.46

Imported Beer (0.33 liter bottle)

$1.80 HNL 48.27

Taxi Start (Normal Tariff)

$4.25 HNL 114

Taxi (Normal Tariff) (1km)

$1.38 HNL 36.88

Gasoline (1 liter)

$1.08 HNL 28.81

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$19.5K HNL 521.1K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$19.0K HNL 508.5K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$59.4 HNL 1,588

$81.4 HNL 2,176

-27.01%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$8.78 HNL 235

Internet (50+ Mbps, Unlimited Data)

$36.09 HNL 965

$40.49 HNL 1,083

-10.87%

Gym Membership (Monthly)

$18.91 HNL 506

Cinema Ticket

$5.93 HNL 159

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$246 HNL 6,584

Jeans (Levis 501 Or Similar)

$45.70 HNL 1,222

Summer Dress (H&M, Zara, etc)

$35.35 HNL 945

Sport Shoes (Adidas, Nike)

$109 HNL 2,923

Men's Leather Business Shoes

$104 HNL 2,791

Average Monthly Net Salary (After Tax)

$520 HNL 13.9K

20-Year Fixed Mortgage Interest Rate (Annual %)

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Comayagua: July 20, 2026

Last update for El Progreso: July 19, 2026

Cost Breakdown

Dining out: $32.00 in Comayagua vs $25.00 in El Progreso. Groceries flip the comparison at $46.00 vs $181, with Comayagua cheaper for home cooking.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Comayagua vs El Progreso: Cost of Living - Frequently Asked Questions

Comayagua wins on cost – living expenses run 105% lower than in El Progreso. Housing and daily spending are where you'll feel the difference most, making Comayagua the obvious pick if budget is a priority.

You'd need roughly $413 in Comayagua and $848 in El Progreso to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

All in, you'll spend $276 per month in Comayagua versus $565 in El Progreso – a 105% gap that adds up to real savings over time for anyone picking the cheaper option.

Supermarket bills run roughly 298% higher in El Progreso. For households that cook at home regularly, that difference adds up over a month.

Either city works on $800 a month, though Comayagua gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Expats usually find Comayagua gentler on the wallet – expenses run 105% less than in El Progreso. Beyond cost, consider language, visa policies, and how big the international community is in each city.