Last update: Oct 2026

Cost of Living Comparison Between El Progreso and Austin, TX

For one person, living is cheaper in El Progreso: $145 a month against $2,698 in Austin, TX, rent and utilities included – about $30,600 less a year. Rent and utilities account for most of the difference.

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Cost of Living Index in Austin, TX
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Austin, TX Living Index

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El Progreso

🇭🇳 Honduras

$145

/mo nomad

Austin, TX

🇺🇸 United States

$2,698

/mo nomad

Monthly Cost of Living

How much you'll spend in El Progreso and in Austin, TX

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in El Progreso and in Austin, TX actually costs, broken down by who's living it.

Monthly costs for one person with rent: $145 in El Progreso versus $2,698 in Austin, TX.

El Progreso $145
Austin, TX $2,698

Estimated couple costs with rent: $285 in El Progreso versus $4,160 in Austin, TX.

El Progreso $285
Austin, TX $4,160

Monthly costs for a family of three with rent: $426 in El Progreso versus $5,622 in Austin, TX.

El Progreso $426
Austin, TX $5,622

Living in El Progreso costs roughly 95% less than in Austin, TX, and outside of rent the biggest gap is in groceries.

The two cities straddle the global median: El Progreso is 89% below, Austin, TX is 99% above.

Meal at Budget Restaurant

$4.87 HNL 131

$20.63 $20.63

-76.39%

Three-Course Dinner for Two, Mid-Range

$24.69 HNL 663

$84.6 $84.6

-70.81%

Fast Food Meal (McDonalds, etc)

$7.92 HNL 213

$12.07 $12.07

-34.38%

Cappuccino

$1.51 HNL 40.58

$5.48 $5.48

-72.45%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.83 HNL 22.18

$3.80 $3.80

-78.16%

Water (0.33 liter bottle)

$0.97 HNL 26.17

$2.47 $2.47

-60.73%

Local Beer (0.5 liter draught)

$1.53 HNL 41.02

$8.05 $8.05

-80.99%

Imported Beer (0.33 liter bottle)

$2.03 HNL 54.6

$8.88 $8.88

-77.14%

Milk (1 liter)

$1.27 HNL 34.19

$1.11 $1.11

14.41%

White Bread (500g)

$3.72 $3.72

Rice (white) (1kg)

$1.08 HNL 28.94

$3.37 $3.37

-67.95%

Eggs

$1.62 HNL 43.48

$4.32 $4.32

-62.50%

Local Cheese (1kg)

$13.13 $13.13

Chicken Fillets (1kg)

$14.15 $14.15

Beef Round Steak (1kg)

$16.33 $16.33

Apples (1kg)

$4.55 $4.55

Banana (1kg)

$1.48 HNL 39.74

$1.46 $1.46

1.37%

Oranges (1kg)

$4.71 $4.71

Tomato (1kg)

$4.15 $4.15

Potato (1kg)

$2.58 $2.58

Onion (1kg)

$1.63 HNL 43.87

$2.35 $2.35

-30.64%

Lettuce (1 head)

$1.77 $1.77

Water (1.5 liter bottle)

$2.14 $2.14

Cigarettes 20 Pack (Marlboro, Camel)

$2.66 HNL 71.4

$10.10 $10.10

-73.66%

Wine (Bottle)

$15.19 $15.19

Local Beer (0.5 liter bottle)

$1.35 HNL 36.22

$2.82 $2.82

-52.13%

Imported Beer (0.33 liter bottle)

$1.37 HNL 36.92

$3.44 $3.44

-60.17%

One-way Ticket (Public Transport)

$1.54 $1.54

Public Transport Monthly Pass (Regular Price)

$40.99 $40.99

Taxi Start (Normal Tariff)

$2.80 $2.80

Taxi (Normal Tariff) (1km)

$1.60 $1.60

Taxi 1hour Waiting (Normal Tariff)

$34.34 $34.34

Gasoline (1 liter)

$0.94 $0.94

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.0K $34.0K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.8K $26.8K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$223 $223

SIM Card Monthly Plan (Calls and 10GB+ Data)

$58.9 $58.9

Internet (50+ Mbps, Unlimited Data)

$70.6 $70.6

Gym Membership (Monthly)

$57.7 $57.7

Tennis Court (1 Hour on Weekend)

$16.53 $16.53

Cinema Ticket

$14.26 $14.26

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,511 $1,511

International Primary School, 1 Child (Yearly)

$20.9K $20.9K

Jeans (Levis 501 Or Similar)

$51.3 $51.3

Summer Dress (H&M, Zara, etc)

$44.17 $44.17

Sport Shoes (Adidas, Nike)

$87.0 $87.0

Men's Leather Business Shoes

$104 $104

1-bedroom Apartment, City Center (Monthly)

$1,940 $1,940

1-bedroom Apartment, Outside City Center (Monthly)

$1,316 $1,316

3-bedroom Apartment, City Center (Monthly)

$3,664 $3,664

3-bedroom Apartment, Outside City Center (Monthly)

$2,565 $2,565

Buy Apartment in City Center (m2)

$7,354 $7,354

Buy Apartment Outside City Center (m2)

$3,129 $3,129

Average Monthly Net Salary (After Tax)

$5,286 $5,286

20-Year Fixed Mortgage Interest Rate (Annual %)

6.79

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for El Progreso: October 17, 2026

Last update for Austin, TX: October 19, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

El Progreso

–

Austin, TX

$1.3K 48.8%

Groceries & Markets

El Progreso

–

Austin, TX

$406 15.1%

Monthly Utilities & Internet

El Progreso

–

Austin, TX

$352 13.1%

Eating Out

El Progreso

–

Austin, TX

$350 13%

Clothing & Footwear

El Progreso

–

Austin, TX

$129 4.8%

Sport & Entertainment

El Progreso

–

Austin, TX

$86 3.2%

Getting Around

El Progreso

–

Austin, TX

$58 2.2%

Cost Breakdown

Dining out: $25.00 in El Progreso vs $85.0 in Austin, TX for a mid-range dinner for two. Groceries echo the gap at $45.00 vs $406 per month, with El Progreso cheaper across the board.

Good to know

🇭🇳 El Progreso

🇺🇸 Austin, TX

🕒 Local time

16:37 4:37 PM

17:37 5:37 PM

1 h ahead of El Progreso

🌤 Weather

👥 Population

100,810

974,447

💱 Currency

Honduran Lempira HNL L

United States Dollar USD $

📈 Exchange rate

100 HNL = 3.72 USD

100 HNL = 3.31 EUR

1 USD = 0.89 EUR

Exchange rates and currency converter

USD, EUR to HNL – Honduran Lempira Converter

🇺🇸 United States Dollar ($)

🇭🇳 Honduran Lempira (L)

Honduran Lempira exchange rates as of October 20, 2026: 1 USD = 26.86 HNL (100 HNL = 3.72 USD). 1 EUR = 30.2 HNL (100 HNL = 3.31 EUR).

United States Dollar exchange rates as of October 20, 2026: 1 EUR = 1.12 USD (1 USD = 0.89 EUR).

USD to HNL in detail →

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El Progreso Austin, TX 1,940 km ≈ 3 h nonstop flight

From you

El Progreso
Austin, TX

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

El Progreso vs Austin, TX: Cost of Living - Frequently Asked Questions

El Progreso wins on cost – living expenses run 1761% lower than in Austin, TX. Housing and daily spending are where you'll feel the difference most, making El Progreso the obvious pick if budget is a priority.

You'd need roughly $217 in El Progreso and $4,046 in Austin, TX to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

All in, you'll spend $145 per month in El Progreso versus $2,698 in Austin, TX – a 1761% gap that adds up to real savings over time for anyone picking the cheaper option.

Supermarket bills run roughly 799% higher in Austin, TX. For households that cook at home regularly, that difference adds up over a month.

At $145 in El Progreso versus $2,698 in Austin, TX, a $1,500 budget is realistic in El Progreso but tight or insufficient in Austin, TX. The gap between the two cities makes El Progreso the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Expats usually find El Progreso gentler on the wallet – expenses run 1761% less than in Austin, TX. Beyond cost, consider language, visa policies, and how big the international community is in each city.