Last update: Oct 2026 66.2M

Cost of Living in Thailand

Across Thailand, living costs for one person average $990 a month, including rent and utilities, which take more than a third of the total. Other living expenses average about $19 a day.

Monthly Cost of Living

How much you'll spend in Thailand

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Thailand actually costs, broken down by who's living it.

Average monthly costs for a single person come to about $990 including rent across Thailand.

$990 /mo

Estimated average monthly cost for a couple: $1,614 including rent across Thailand.

$1,614 /mo

Average monthly costs for a family of three come to about $2,238 including rent across Thailand.

$2,238 /mo

Living costs in Thailand vary widely – from $608 in the most affordable city to $2,241 in the most expensive one, spanning a $1,633 range across 64 cities.

Currency
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$2.98 ฿101
$1.49 ฿50.4
$5.96 ฿201
Three-Course Dinner for Two, Mid-Range
$26.37 ฿891
$17.78 ฿600
$71.5 ฿2,413
Fast Food Meal (McDonalds, etc)
$6.69 ฿226
$5.63 ฿190
$9.12 ฿308
Cappuccino
$2.02 ฿68.1
$1.17 ฿39.58
$3.53 ฿119
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.66 ฿22.20
$0.46 ฿15.57
$1.16 ฿39.10
Water (0.33 liter bottle)
$0.33 ฿11.12
$0.23 ฿7.85
$0.57 ฿19.30
Local Beer (0.5 liter draught)
$2.26 ฿76.5
$1.51 ฿51.0
$3.62 ฿122
Imported Beer (0.33 liter bottle)
$3.65 ฿123
$2.43 ฿82.2
$6.08 ฿205
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.79 ฿60.4
$1.35 ฿45.66
$3.01 ฿102
White Bread (500g)
$1.34 ฿45.15
$0.88 ฿29.77
$2.63 ฿89.0
Rice (white) (1kg)
$1.23 ฿41.38
$0.72 ฿24.30
$2.85 ฿96.2
Eggs
$2.03 ฿68.5
$1.24 ฿41.96
$2.76 ฿93.1
Local Cheese (1kg)
$16.57 ฿560
$8.98 ฿303
$35.92 ฿1,213
Chicken Fillets (1kg)
$2.98 ฿101
$1.94 ฿65.5
$5.98 ฿202
Beef Round Steak (1kg)
$10.84 ฿366
$5.93 ฿200
$19.28 ฿651
Apples (1kg)
$2.96 ฿100
$1.21 ฿40.86
$5.01 ฿169
Banana (1kg)
$1.26 ฿42.44
$0.64 ฿21.72
$2.63 ฿88.9
Oranges (1kg)
$2.03 ฿68.5
$0.88 ฿29.88
$3.90 ฿132
Tomato (1kg)
$1.71 ฿57.8
$0.87 ฿29.25
$2.88 ฿97.3
Potato (1kg)
$1.47 ฿49.60
$0.91 ฿30.66
$2.26 ฿76.5
Onion (1kg)
$1.32 ฿44.41
$0.85 ฿28.80
$2.13 ฿71.8
Lettuce (1 head)
$1.14 ฿38.48
$0.60 ฿20.27
$2.35 ฿79.4
Water (1.5 liter bottle)
$0.48 ฿16.33
$0.29 ฿9.80
$0.72 ฿24.17
Cigarettes 20 Pack (Marlboro, Camel)
$4.27 ฿144
$2.69 ฿91.0
$4.98 ฿168
Wine (Bottle)
$16.99 ฿574
$10.35 ฿350
$23.66 ฿799
Local Beer (0.5 liter bottle)
$1.66 ฿56.1
$1.30 ฿43.90
$2.28 ฿76.9
Imported Beer (0.33 liter bottle)
$2.74 ฿92.7
$1.66 ฿56.1
$5.41 ฿183
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.91 ฿30.87
$0.45 ฿15.26
$1.52 ฿51.3
Public Transport Monthly Pass (Regular Price)
$34.94 ฿1,180
$19.22 ฿649
$58.2 ฿1,967
Taxi Start (Normal Tariff)
$1.16 ฿39.29
$1.03 ฿34.63
$2.34 ฿78.9
Taxi (Normal Tariff) (1km)
$1.16 ฿39.04
$0.63 ฿21.36
$1.76 ฿59.4
Taxi 1hour Waiting (Normal Tariff)
$5.77 ฿195
$2.89 ฿97.5
$11.54 ฿390
Gasoline (1 liter)
$1.34 ฿45.32
$1.03 ฿34.65
$1.55 ฿52.3
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$30.7K ฿1.0M
$20.4K ฿690.2K
$44.8K ฿1.5M
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$26.6K ฿897.6K
$26.4K ฿891.2K
$26.8K ฿906.1K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$81.7 ฿2,760
$49.66 ฿1,677
$138 ฿4,658
SIM Card Monthly Plan (Calls and 10GB+ Data)
$12.47 ฿421
$5.94 ฿201
$23.77 ฿803
Internet (50+ Mbps, Unlimited Data)
$18.20 ฿615
$11.73 ฿396
$27.86 ฿941
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$50.2 ฿1,694
$28.37 ฿958
$90.2 ฿3,044
Tennis Court (1 Hour on Weekend)
$11.64 ฿393
$3.82 ฿129
$20.91 ฿706
Cinema Ticket
$6.41 ฿216
$4.67 ฿158
$8.74 ฿295
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$558 ฿18.8K
$240 ฿8,094
$1,090 ฿36.8K
International Primary School, 1 Child (Yearly)
$12.3K ฿415.7K
$7,333 ฿247.6K
$23.4K ฿791.5K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$52.3 ฿1,766
$14.54 ฿491
$102 ฿3,438
Summer Dress (H&M, Zara, etc)
$31.83 ฿1,075
$11.76 ฿397
$52.9 ฿1,787
Sport Shoes (Adidas, Nike)
$88.2 ฿2,980
$52.4 ฿1,768
$131 ฿4,420
Men's Leather Business Shoes
$78.5 ฿2,651
$43.65 ฿1,474
$131 ฿4,422
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$495 ฿16.7K
$237 ฿8,017
$890 ฿30.1K
1-bedroom Apartment, Outside City Center (Monthly)
$320 ฿10.8K
$166 ฿5,597
$603 ฿20.4K
3-bedroom Apartment, City Center (Monthly)
$1,355 ฿45.8K
$593 ฿20.0K
$2,964 ฿100.1K
3-bedroom Apartment, Outside City Center (Monthly)
$771 ฿26.0K
$353 ฿11.9K
$1,527 ฿51.6K
Buy Apartment in City Center (m2)
$3,611 ฿122.0K
$2,134 ฿72.1K
$7,203 ฿243.2K
Buy Apartment Outside City Center (m2)
$2,072 ฿70.0K
$1,338 ฿45.2K
$3,786 ฿127.9K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$562 ฿19.0K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
5.67
3.5
8

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: October 25, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Thailand $990
Accommodation & Living
$320
Groceries & Markets
$246
Clothing & Footwear
$113
Monthly Utilities & Internet
$112
Eating Out
$91
Sport & Entertainment
$63
Getting Around
$46

Cost Breakdown

Average rent for a one-bedroom apartment in the city center: $463 in Thailand. For reference, capital rent is $713 in Bangkok, and $280 in Khon Kaen.

National average salary: $612. With average costs at $990, it doesn’t cover a typical monthly budget. Expats and remote workers with foreign income benefit most.

Expect to spend about $241 monthly on groceries. Dining out at a mid-range restaurant averages $27 for two.

In Bangkok (capital), expect about $1,125 per month, while Khon Kaen offers the lowest costs at $608 – which city you pick has a tangible effect on the budget.

Cost Highlights

Overall cost of living ($990) is 27% below the global median of $1,361.

Average rent ($463) is 30% below the global median of $661.

Dinner for two at a restaurant ($27) is 44% below the global median of $48.

Public transport ($43) is 30% above the global median of $33.

Good to know
🕒 Local time
04:52 4:52 AM
🌤 Weather
👥 Population
66,188,503
💱 Currency
Thai Baht THB ฿
Exchange rates and currency converter

USD, EUR to THB – Thai Baht Converter

Thai Baht exchange rates as of October 28, 2026: 1 USD = 33.77 THB (100 THB = 2.96 USD). 1 EUR = 37.59 THB (100 THB = 2.66 EUR).

By City in Thailand
Rank
City
Population
Living Index
Solo costs
(no rent) / month
Solo costs
(with rent) / month
Family of 3 costs
(no rent) / month
Family of 3 costs
(with rent) / month
Mobile download speed
(Mbps)
Internet download speed
(Mbps)
1
8000
48 $590 $995 $1,373 $2,018
182.13
111.75
2
50830
36 $504 $745 $1,177 $1,545
45
294.8
3
43453
42 $490 $878 $1,224 $1,988
29.79
385.76
4
5666264
54 $669 $1,125 $1,621 $2,549
24.93
267.52
5
28333
44 $531 $918 $1,248 $2,021
91.1
289.25
6
31354
42 $523 $871 $1,208 $1,940
53.65
305.06
7
42436
44 $570 $915 $1,414 $2,153
146.76
298.8
8
27602
47 $563 $977 $1,390 $2,199
314.43
322.2
9
127240
45 $565 $936 $1,283 $1,979
284.43
294.43
10
77672
34 $497 $710 $1,130 $1,551
40.21
274.39
11
70364
39 $480 $821 $1,101 $1,883
248.66
354.83
12
156802
35 $539 $733 $1,398 $1,880
17.81
307.36
13
50169
59 $562 $1,227 $1,314 $2,251
59.7
359.92
14
37653
45 $549 $932 $1,300 $2,087
121.79
305.35
15
118551
46 $558 $946 $1,364 $2,157
131.9
420.14
16
114459
$358 $608 $865 $1,440
58.94
303.63
17
8500
49 $599 $1,021 $1,407 $2,418
188.83
168.87
18
32000
48 $605 $1,003 $1,415 $2,360
107.75
190.71
19
800
108 $893 $2,241 $2,140 $5,751
105.96
187.5
20
-
53 $657 $1,103 $1,540 $2,646
172.22
234.58
21
2500
99 $849 $2,043 $2,033 $5,312
103.59
111.75
22
62110
59 $698 $1,221 $1,640 $2,965
103.93
265.14
23
1382
54 $655 $1,121 $1,531 $2,706
205.67
196.09
24
50000
48 $523 $1,006 $1,197 $1,775
95.1
246.71
25
52124
40 $508 $837 $1,188 $1,912
159.9
290.93
26
22677
44 $536 $919 $1,268 $2,053
237.61
271.23
27
26500
39 $424 $805 $969 $1,740
62.68
344.33
28
46523
44 $544 $925 $1,281 $2,049
4.15
268.03
29
74446
30 $443 $622 $1,019 $1,048
7.44
343.71
30
126391
37 $531 $776 $1,262 $1,778
82.29
316.18
31
82305
49 $605 $1,044 $1,481 $2,196
141.93
313.77
32
102152
48 $603 $1,003 $1,453 $2,249
376.24
279.99
33
35000
44 $540 $928 $1,271 $2,052
76.89
86.14
34
254375
40 $527 $832 $1,238 $1,763
89.15
385.68
35
2284
43 $544 $887 $1,283 $2,006
45.63
200.07
36
190272
45 $540 $931 $1,333 $2,114
171.76
343.27
37
18320
38 $436 $785 $1,044 $1,853
126.89
362.36
38
43631
44 $542 $920 $1,278 $2,047
109.67
227.68
39
119532
51 $566 $1,055 $1,372 $2,414
52.19
303.24
40
23823
43 $519 $901 $1,229 $2,002
64.49
314.31
41
66106
43 $526 $888 $1,217 $1,986
37.21
284.22
42
79308
62 $691 $1,278 $1,627 $3,154
33
321.08
43
19910
43 $501 $893 $1,255 $2,058
149.73
325.31
44
26926
49 $609 $1,019 $1,499 $2,307
176.11
239.25
45
85260
42 $478 $857 $1,132 $1,907
161.93
403.19
46
16163
49 $616 $1,014 $1,483 $2,273
76.86
236.1
47
38208
46 $559 $950 $1,371 $2,157
288.03
342.91
48
63565
45 $601 $940 $1,399 $1,444
252
344.8
49
34229
43 $517 $906 $1,195 $1,981
234.77
284.06
50
53100
42 $476 $896 $1,102 $1,937
237.37
281.16
Thailand Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Cost of Living in Thailand - Frequently Asked Questions
Is Thailand a good-value destination for travelers, expats, and digital nomads, and how does it compare to other regions?
Thailand offers strong value for travelers, expats, and digital nomads. In general, Cost of Living in Thailand is favorable, with affordable street meals, budget accommodations, and efficient public transport in cities. Rural areas are even gentler on the budget, while metro hubs like Bangkok or Phuket have options that can fit modest budgets if you avoid tourist pockets. A practical approach is to mix longer-term rentals with occasional coworking days and local markets for groceries. Tip: Start by targeting neighborhoods with good transit links and a mix of affordable eateries to keep daily costs steady.
What does daily life look like when you’re living in Thailand, in terms of housing, food options, transport, and errands, and what should you expect for budgeting?
In daily life you can balance comfort and cost by choosing neighborhoods with easy transit access like near light rail or buses. For housing, look at varied options from serviced apartments to long-term condos; negotiate leases off-season and inspect for air conditioning and noise. Food culture is a big win: you can eat well on a modest budget with fresh markets, street stalls, and modest restaurants. Public transport is inexpensive, ride-hailing is convenient, and bikes or scooters add flexibility. Thailand living cost varies by city, so plan a schedule that alternates cheaper days with occasional splurges. Tip: start with a week-long test stay in different neighborhoods to feel the rhythm.
What factors influence quality of life in Thailand, and what budgeting approach and seasonal considerations help you tailor your stay?
Quality of life hinges on pace, access to nature, and community. Build a simple budgeting framework: fixed housing, flexible meals, and occasional experiences. In Thailand, you can tune the mix by spending more on a comfortable apartment in a transit-friendly area and saving on food by leaning into local markets. Seasonal patterns influence crowds and prices: high season in coastlines brings buzz but can raise costs, while the rainy season often yields calmer streets and better deals. Neighborhood fit matters: older city cores offer character; newer suburbs deliver easier commutes; beach towns mix tourism with slower rhythms. Tip: use a month-at-a-glance calendar to anticipate travel peaks and plan savings windows.
Is Thailand expensive compared to other countries?
As a lower-cost destination, Thailand attracts expats, retirees, and long-term visitors on fixed budgets. Smaller cities are especially wallet-friendly, while bigger centers charge more but remain competitive globally.
How much does it cost to live in Thailand in 2026?
As of 2026, living expenses in Thailand span $608 to $2,241 monthly. Which city you choose has a big effect on your budget.
Which cities are cheapest in Thailand?
Outside the capital, costs in Thailand drop noticeably. Khon Kaen is one of the best budget options.
Can you live in Thailand on $800 per month?
Outside major cities, $800 covers essentials in Thailand just fine. In Bangkok and other expensive hubs, expect much tighter budgeting with little room for extras.
Is Thailand affordable to live in?
Living in Thailand is cheap by global standards. Regional cities offer the best value, with the capital Bangkok sitting higher. Low living costs are one of the country’s main draws for expats, retirees, and anyone stretching a budget.

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