Cost of Living in Norway - Updated Prices & Insights

Name: Norway
Address: NO

Solo nomad: Estimated monthly costs are $1,368 (excluding rent), and $2,567 including rent.

Family of 3: Estimated monthly costs are $3,395 (excluding rent), and $5,216 including rent.

Meal at Budget Restaurant

$24.29 NOK 232

$15.24 NOK 146

$40.66 NOK 389

Three-Course Dinner for Two, Mid-Range

$102 NOK 980

$71.7 NOK 686

$184 NOK 1,764

Fast Food Meal (McDonalds, etc)

$15.48 NOK 148

$12.90 NOK 123

$17.55 NOK 168

Cappuccino

$5.23 NOK 50.1

$3.12 NOK 29.90

$7.29 NOK 69.7

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.54 NOK 33.92

$2.37 NOK 22.71

$5.88 NOK 56.2

Water (0.33 liter bottle)

$2.97 NOK 28.46

$2.08 NOK 19.89

$5.10 NOK 48.84

Local Beer (0.5 liter draught)

$11.18 NOK 107

$8.14 NOK 77.9

$14.14 NOK 135

Imported Beer (0.33 liter bottle)

$9.98 NOK 95.5

$7.28 NOK 69.6

$12.97 NOK 124

Milk (1 liter)

$2.31 NOK 22.06

$1.81 NOK 17.31

$3.02 NOK 28.91

White Bread (500g)

$3.45 NOK 33.01

$2.00 NOK 19.10

$5.00 NOK 47.86

Rice (white) (1kg)

$3.45 NOK 32.98

$2.07 NOK 19.77

$6.00 NOK 57.5

Eggs

$4.44 NOK 42.49

$2.38 NOK 22.74

$5.94 NOK 56.8

Local Cheese (1kg)

$12.38 NOK 119

$8.82 NOK 84.4

$22.38 NOK 214

Chicken Fillets (1kg)

$15.18 NOK 145

$10.00 NOK 95.7

$19.85 NOK 190

Beef Round Steak (1kg)

$30.02 NOK 287

$15.40 NOK 147

$44.16 NOK 423

Apples (1kg)

$3.48 NOK 33.27

$2.02 NOK 19.33

$4.57 NOK 43.76

Banana (1kg)

$2.54 NOK 24.35

$1.89 NOK 18.05

$3.98 NOK 38.08

Oranges (1kg)

$3.25 NOK 31.08

$1.49 NOK 14.27

$4.87 NOK 46.58

Tomato (1kg)

$4.66 NOK 44.57

$2.36 NOK 22.56

$6.38 NOK 61.1

Potato (1kg)

$2.37 NOK 22.69

$0.99 NOK 9.47

$3.47 NOK 33.19

Onion (1kg)

$2.66 NOK 25.43

$1.50 NOK 14.32

$3.99 NOK 38.15

Lettuce (1 head)

$2.83 NOK 27.08

$2.06 NOK 19.68

$3.60 NOK 34.48

Water (1.5 liter bottle)

$2.31 NOK 22.08

$1.04 NOK 9.95

$3.65 NOK 34.89

Cigarettes 20 Pack (Marlboro, Camel)

$16.00 NOK 153

$14.18 NOK 136

$18.24 NOK 175

Wine (Bottle)

$17.14 NOK 164

$13.70 NOK 131

$26.37 NOK 252

Local Beer (0.5 liter bottle)

$3.39 NOK 32.40

$2.77 NOK 26.50

$4.45 NOK 42.61

Imported Beer (0.33 liter bottle)

$4.40 NOK 42.07

$3.60 NOK 34.47

$6.18 NOK 59.1

One-way Ticket (Public Transport)

$4.24 NOK 40.61

$3.65 NOK 34.92

$4.94 NOK 47.24

Public Transport Monthly Pass (Regular Price)

$77.8 NOK 745

$60.0 NOK 574

$92.0 NOK 881

Taxi Start (Normal Tariff)

$12.35 NOK 118

$7.21 NOK 69.0

$20.57 NOK 197

Taxi (Normal Tariff) (1km)

$1.53 NOK 14.66

$1.06 NOK 10.12

$3.07 NOK 29.42

Taxi 1hour Waiting (Normal Tariff)

$55.2 NOK 528

$40.86 NOK 391

$102 NOK 978

Gasoline (1 liter)

$2.24 NOK 21.39

$1.99 NOK 19.04

$2.59 NOK 24.83

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$36.8K NOK 352.1K

$31.2K NOK 298.8K

$41.8K NOK 399.7K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$40.0K NOK 383.1K

$35.6K NOK 340.3K

$45.7K NOK 437.6K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$247 NOK 2,362

$142 NOK 1,361

$460 NOK 4,398

SIM Card Monthly Plan (Calls and 10GB+ Data)

$40.10 NOK 384

$20.45 NOK 196

$51.0 NOK 488

Internet (50+ Mbps, Unlimited Data)

$61.9 NOK 592

$40.57 NOK 388

$101 NOK 970

Gym Membership (Monthly)

$50.0 NOK 479

$35.58 NOK 340

$71.1 NOK 681

Tennis Court (1 Hour on Weekend)

$35.36 NOK 338

$24.70 NOK 236

$46.33 NOK 443

Cinema Ticket

$16.32 NOK 156

$13.27 NOK 127

$25.50 NOK 244

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$305 NOK 2,922

$205 NOK 1,960

$369 NOK 3,528

International Primary School, 1 Child (Yearly)

$8,301 NOK 79.4K

$3,601 NOK 34.5K

$25.0K NOK 239.3K

Jeans (Levis 501 Or Similar)

$99.0 NOK 948

$59.7 NOK 571

$120 NOK 1,145

Summer Dress (H&M, Zara, etc)

$52.1 NOK 499

$28.35 NOK 271

$101 NOK 969

Sport Shoes (Adidas, Nike)

$114 NOK 1,093

$70.2 NOK 672

$170 NOK 1,631

Men's Leather Business Shoes

$154 NOK 1,474

$91.8 NOK 879

$245 NOK 2,343

1-bedroom Apartment, City Center (Monthly)

$1,282 NOK 12.3K

$896 NOK 8,574

$1,792 NOK 17.1K

1-bedroom Apartment, Outside City Center (Monthly)

$982 NOK 9,399

$705 NOK 6,751

$1,512 NOK 14.5K

3-bedroom Apartment, City Center (Monthly)

$1,972 NOK 18.9K

$1,403 NOK 13.4K

$3,007 NOK 28.8K

3-bedroom Apartment, Outside City Center (Monthly)

$1,597 NOK 15.3K

$1,117 NOK 10.7K

$2,235 NOK 21.4K

Buy Apartment in City Center (m2)

$7,374 NOK 70.6K

$5,179 NOK 49.6K

$11.4K NOK 109.0K

Buy Apartment Outside City Center (m2)

$5,216 NOK 49.9K

$3,618 NOK 34.6K

$8,271 NOK 79.2K

Average Monthly Net Salary (After Tax)

$4,028 NOK 38.5K

20-Year Fixed Mortgage Interest Rate (Annual %)

4.54

3.8

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: March 1, 2026

By City in Norway

Lowest

Highest

Rank	City	Population	Living Index	Solo costs (no rent) / month	Solo costs (with rent) / month	Family of 3 costs (no rent) / month	Family of 3 costs (with rent) / month	Mobile download speed (Mbps)	Internet download speed (Mbps)
1	Alesund	58683	112	$1,342	$2,271	$2,869	$4,346	69.47	207.18
2	Arendal	46406	111	$1,392	$2,251	$3,623	$4,504	165.62	213.84
3	Asker	99214	138	$1,126	$2,706	$3,552	$5,288	152.35	229.54
4	Askim	15368	130	$1,567	$2,625	$3,495	$5,354	143.62	196.47
5	Baerum	131136	126	$1,310	$2,498	$3,083	$5,237	43.2	230.76
6	Bergen	292482	132	$1,444	$2,687	$3,590	$5,361	63.77	219.89
7	Bodo	53698	114	$1,303	$2,282	$3,141	$4,950	257.33	190.92
8	Drammen	104625	109	$1,180	$2,154	$3,041	$4,443	39.27	219.82
9	Egersund	11788	121	$1,473	$2,377	$3,469	$4,967	101.24	144.49
10	Elverum	21775	111	$1,349	$2,191	$3,350	$4,681	17.46	206.34
11	Farsund	3300	114	$1,113	$2,237	$3,343	$4,768	56.31	148.93
12	Fredrikstad	85267	134	$1,298	$2,635	$3,748	$5,263	65.91	207.54
13	Gjovik	31007	118	$1,390	$2,309	$3,122	$5,047	33.76	214.54
14	Grimstad	25093	121	$1,349	$2,378	$3,112	$4,713	58.51	213.4
15	Halden	31965	110	$1,118	$2,221	$3,480	$5,111	50.38	182.4
16	Hamar	33059	118	$1,309	$2,368	$3,826	$5,039	127.01	206.16
17	Harstad	25119	123	$1,227	$2,413	$3,357	$5,039	113.77	182.2
18	Haugesund	38362	126	$1,373	$2,535	$2,727	$5,034	114.99	213.88
19	Holmestrand	26932	117	$1,176	$2,354	$3,184	$4,828	86.77	190.05
20	Horten	28001	115	$1,133	$2,278	$3,466	$4,750	47.9	200.08
21	Jessheim	24547	137	$1,492	$2,758	$3,362	$5,285	48.3	227.85
22	Karmøy	43404	123	$1,415	$2,443	$3,574	$5,151	19.89	206.02
23	Kirkenes	3500	122	$1,397	$2,412	$3,098	$5,137	110.08	224.99
24	Kolbotn	-	120	$1,198	$2,362	$3,114	$5,100	59.06	227.78
25	Kongsberg	28878	118	$1,246	$2,324	$3,244	$4,787	141.85	166.46
26	Kongsvinger	18104	123	$1,430	$2,408	$3,715	$5,038	115.19	178.63
27	Kopervik	11860	130	$1,268	$2,623	$3,682	$5,513	87.96	206.02
28	Kristiansand	117213	118	$1,261	$2,374	$3,249	$4,837	230.99	195.07
29	Kristiansund	24505	112	$1,277	$2,278	$3,021	$4,599	155.06	152.59
30	Larvik	48743	113	$1,122	$2,294	$3,390	$4,440	105.45	198.38
31	Lillehammer	28831	100	$979	$1,988	$3,047	$3,912	205.65	131.95
32	Lillestrom	94585	126	$1,074	$2,513	$2,880	$5,513	19.29	254.12
33	Longyearbyen	2400	111	$1,150	$2,218	$3,510	$4,793	134.84	82.09
34	Mandal	11477	123	$1,312	$2,476	$3,974	$5,260	302.75	154.3
35	Mo i Rana	18755	124	$1,317	$2,424	$3,799	$5,044	101.31	171.76
36	Molde	32920	122	$1,209	$2,452	$3,300	$4,967	200.11	187.67
37	Moss	52213	117	$1,280	$2,318	$2,948	$4,710	122.39	202.83
38	Narvik	14183	113	$1,272	$2,269	$3,157	$4,626	21.07	158.81
39	Nesodden	20544	117	$1,052	$2,335	$2,931	$4,659	152.1	191.24
40	Oslo	1098061	158	$1,424	$3,098	$3,687	$5,953	70.18	243.01
41	Porsgrunn	37144	116	$1,286	$2,275	$3,519	$4,761	25.88	223.15
42	Sandefjord	66366	122	$1,279	$2,390	$3,143	$4,713	298.08	210.33
43	Sandnes	83958	126	$1,579	$2,514	$3,911	$5,408	53.4	202.5
44	Sandvika	129572	126	$1,340	$2,455	$3,257	$5,219	56.19	230.76
45	Sarpsborg	59906	127	$1,512	$2,522	$3,665	$5,035	268.08	230.47
46	Skien	56769	116	$1,398	$2,281	$3,077	$4,135	75	225.28
47	Stavanger	149330	137	$1,415	$2,748	$3,513	$5,630	130.5	200.73
48	Steinkjer	24066	101	$1,218	$2,063	$2,872	$4,042	157.96	194.37
49	Stokke	4000	109	$1,144	$2,187	$3,160	$4,582	116.57	210.33
50	Stokmarknes	3300	123	$1,504	$2,501	$3,590	$5,148	244.72	114.15

Norway Median Internet Speeds (Updated January 2026)

Mobile

Mbps

Fixed Broadband

Mbps

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Cost of Living in Norway - Frequently Asked Questions

Norway's overall price level is high, but the value comes from safety, reliable infrastructure, healthcare access, and stunning nature. For short stays, daily costs can feel steep in Oslo and other major hubs, while regional towns offer more breathing room. Expats and digital nomads often justify the higher price tag with stable services, predictable logistics, and a strong work‑life balance. The best value tends to show up when you choose flexible housing in well-connected neighborhoods and blend in local routines – cooking at home, taking efficient public transit, and avoiding peak-season surcharges. Cost of Living in Norway reflects the balance between cost and quality. Tip: start with a flexible housing plan and test multiple neighborhoods before committing.

The Norway living cost varies by city; Oslo and Bergen feel the impact most, while smaller towns offer more space and lower overall expenses. When searching for housing, you’ll see compact apartments near transit in cities and larger homes in suburbs or coastal villages. Food options range from high-quality groceries to farmers markets and affordable casual eateries; cooking at home helps stretch the budget. Public transit is efficient, biking is practical in milder months, and ferries connect coastal regions. Errands are straightforward with well-organized services, but plan ahead for Sunday hours in smaller centers. Tip: try a multi-neighborhood weekend scout to compare vibe and amenities.

Frame a budgeting method around housing, groceries, transport, and leisure, then adjust for seasonal needs like heating and longer winter nights. Start with two or three likely neighborhoods that fit your cadence – city center for work and nightlife, or outer areas for space and slower pace – and spend a few days living like a local to sense the rhythm. Save by cooking, taking advantage of multi-use coworking spaces, and choosing transit passes or bike-friendly routes. The country’s seasonal rhythm shapes activities, daylight, and indoor options, so pick a base that supports outdoor adventures and comfortable indoors. Tip: keep a short monthly plan to reallocate funds as seasons shift.