Solo nomad: Estimated monthly costs are $1,383 (excluding rent), and $2,618 including rent.
Family of 3: Estimated monthly costs are $3,453 (excluding rent), and $5,270 including rent.
Currency
๐ฝ Eating Out
Cost
Range
Meal at Budget Restaurant
$24.27NOKย 246
$15.23NOKย 154
$40.63NOKย 411
Three-Course Dinner for Two, Mid-Range
$102NOKย 1,035
$71.6NOKย 724
$184NOKย 1,863
Fast Food Meal(McDonalds, etc)
$15.21NOKย 154
$12.67NOKย 128
$17.24NOKย 174
Cappuccino
$4.99NOKย 50.5
$2.98NOKย 30.18
$6.96NOKย 70.4
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$3.51NOKย 35.56
$2.35NOKย 23.81
$5.83NOKย 59
Water(0.33 liter bottle)
$2.84NOKย 28.74
$1.99NOKย 20.09
$4.88NOKย 49.33
Local Beer(0.5 liter draught)
$11.09NOKย 112
$8.07NOKย 81.7
$14.02NOKย 142
Imported Beer(0.33 liter bottle)
$10.1NOKย 102
$7.36NOKย 74.5
$13.13NOKย 133
๐ Groceries & Markets
Cost
Range
Milk(1 liter)
$2.27NOKย 22.98
$1.78NOKย 18.03
$2.98NOKย 30.11
White Bread(500g)
$3.45NOKย 34.95
$2NOKย 20.23
$5.01NOKย 50.7
Rice(white)(1kg)
$3.46NOKย 35.06
$2.08NOKย 21.01
$6.04NOKย 61.1
Eggs
$4.48NOKย 45.33
$2.4NOKย 24.26
$5.99NOKย 60.6
Local Cheese(1kg)
$11.97NOKย 121
$8.53NOKย 86.3
$21.63NOKย 219
Chicken Fillets(1kg)
$15.11NOKย 153
$9.96NOKย 101
$19.76NOKย 200
Beef Round Steak(1kg)
$30.15NOKย 305
$15.47NOKย 157
$44.35NOKย 449
Apples(1kg)
$3.36NOKย 33.96
$1.95NOKย 19.73
$4.41NOKย 44.66
Banana(1kg)
$2.57NOKย 26.01
$1.91NOKย 19.28
$4.02NOKย 40.68
Oranges(1kg)
$3.39NOKย 34.25
$1.55NOKย 15.73
$5.07NOKย 51.3
Tomato(1kg)
$4.66NOKย 47.12
$2.36NOKย 23.86
$6.38NOKย 64.6
Potato(1kg)
$2.49NOKย 25.16
$1.04NOKย 10.5
$3.64NOKย 36.8
Onion(1kg)
$2.64NOKย 26.74
$1.49NOKย 15.05
$3.96NOKย 40.11
Lettuce(1 head)
$2.74NOKย 27.72
$1.99NOKย 20.15
$3.49NOKย 35.3
Water(1.5 liter bottle)
$2.17NOKย 22
$0.98NOKย 9.92
$3.44NOKย 34.76
Cigarettes 20 Pack(Marlboro, Camel)
$15.82NOKย 160
$14.02NOKย 142
$18.02NOKย 182
Wine(Bottle)
$16.57NOKย 168
$11.69NOKย 118
$24.36NOKย 246
Local Beer(0.5 liter bottle)
$3.56NOKย 36.02
$2.91NOKย 29.46
$4.68NOKย 47.37
Imported Beer(0.33 liter bottle)
$4.43NOKย 44.79
$3.63NOKย 36.71
$6.22NOKย 62.9
๐ Getting Around
Cost
Range
One-way Ticket(Public Transport)
$4.25NOKย 43.02
$3.66NOKย 36.99
$4.95NOKย 50.1
Public Transport Monthly Pass(Regular Price)
$77.6NOKย 786
$59.9NOKย 606
$91.8NOKย 929
Taxi Start(Normal Tariff)
$12NOKย 121
$7NOKย 70.9
$19.99NOKย 202
Taxi(Normal Tariff)(1km)
$1.54NOKย 15.54
$1.06NOKย 10.73
$3.08NOKย 31.17
Taxi 1hour Waiting(Normal Tariff)
$55.7NOKย 563
$41.24NOKย 417
$103NOKย 1,043
Gasoline(1 liter)
$2.21NOKย 22.34
$1.96NOKย 19.88
$2.56NOKย 25.93
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$37.3KNOKย 377K
$31.6KNOKย 320K
$42.3KNOKย 428K
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$39.7KNOKย 401.9K
$35.3KNOKย 357K
$45.4KNOKย 459K
๐งพ Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$248NOKย 2,511
$143NOKย 1,447
$462NOKย 4,675
SIM Card Monthly Plan(Calls and 10GB+ Data)
$39.76NOKย 402
$20.28NOKย 205
$50.6NOKย 512
Internet(50+ Mbps, Unlimited Data)
$61NOKย 617
$39.99NOKย 405
$100NOKย 1,012
๐ Sport & Entertainment
Cost
Range
Gym Membership(Monthly)
$50.4NOKย 510
$35.84NOKย 363
$71.7NOKย 725
Tennis Court(1 Hour on Weekend)
$35.08NOKย 355
$24.5NOKย 248
$45.95NOKย 465
Cinema Ticket
$16.3NOKย 165
$13.25NOKย 134
$25.47NOKย 258
๐งธ Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$301NOKย 3,045
$202NOKย 2,043
$363NOKย 3,677
International Primary School, 1 Child(Yearly)
$8,250NOKย 83.5K
$3,578NOKย 36.2K
$24.9KNOKย 251.4K
๐๐ Clothing & Footwear
Cost
Range
Jeans(Levis 501 Or Similar)
$102NOKย 1,033
$61.5NOKย 622
$123NOKย 1,247
Summer Dress(H&M, Zara, etc)
$51.6NOKย 522
$28.07NOKย 284
$100NOKย 1,014
Sport Shoes(Adidas, Nike)
$115NOKย 1,168
$70.9NOKย 717
$172NOKย 1,742
Men's Leather Business Shoes
$156NOKย 1,575
$92.8NOKย 939
$247NOKย 2,503
๐ Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center(Monthly)
$1,278NOKย 12.9K
$893NOKย 9,034
$1,786NOKย 18.1K
1-bedroom Apartment, Outside City Center(Monthly)
$971NOKย 9,822
$697NOKย 7,055
$1,494NOKย 15.1K
3-bedroom Apartment, City Center(Monthly)
$1,980NOKย 20K
$1,409NOKย 14.3K
$3,019NOKย 30.5K
3-bedroom Apartment, Outside City Center(Monthly)
$1,562NOKย 15.8K
$1,093NOKย 11.1K
$2,185NOKย 22.1K
Buy Apartment in City Center(m2)
$7,100NOKย 71.8K
$4,101NOKย 41.5K
$10.9KNOKย 110K
Buy Apartment Outside City Center(m2)
$5,108NOKย 51.7K
$3,127NOKย 31.6K
$8,259NOKย 83.6K
๐ต Salaries & Financials
Cost
Range
Average Monthly Net Salary(After Tax)
$3,642NOKย 36.8K
-
20-Year Fixed Mortgage Interest Rate(Annual %)
4.54
3.8
6
Citycost data is based on AI and user input โ minor inaccuracies may occur.
Last update: November 23, 2025
Digital Nomad Cost of Living Index
Cost of Living in Norway - Frequently Asked Questions
Is Norway generally affordable for travelers, expats, and digital nomads, and who tends to find the best value there?
Norway's overall price level is high, but the value comes from safety, reliable infrastructure, healthcare access, and stunning nature. For short stays, daily costs can feel steep in Oslo and other major hubs, while regional towns offer more breathing room. Expats and digital nomads often justify the higher price tag with stable services, predictable logistics, and a strong workโlife balance. The best value tends to show up when you choose flexible housing in well-connected neighborhoods and blend in local routines โ cooking at home, taking efficient public transit, and avoiding peak-season surcharges. Cost of Living in Norway reflects the balance between cost and quality. Tip: start with a flexible housing plan and test multiple neighborhoods before committing.
What does daily life look like in Norway in terms of housing search, food options, transport, and errands?
The Norway living cost varies by city; Oslo and Bergen feel the impact most, while smaller towns offer more space and lower overall expenses. When searching for housing, youโll see compact apartments near transit in cities and larger homes in suburbs or coastal villages. Food options range from high-quality groceries to farmers markets and affordable casual eateries; cooking at home helps stretch the budget. Public transit is efficient, biking is practical in milder months, and ferries connect coastal regions. Errands are straightforward with well-organized services, but plan ahead for Sunday hours in smaller centers. Tip: try a multi-neighborhood weekend scout to compare vibe and amenities.
How can you frame a budget and choose a neighborhood that suits your lifestyle for long stays in Norway?
Frame a budgeting method around housing, groceries, transport, and leisure, then adjust for seasonal needs like heating and longer winter nights. Start with two or three likely neighborhoods that fit your cadence โ city center for work and nightlife, or outer areas for space and slower pace โ and spend a few days living like a local to sense the rhythm. Save by cooking, taking advantage of multi-use coworking spaces, and choosing transit passes or bike-friendly routes. The countryโs seasonal rhythm shapes activities, daylight, and indoor options, so pick a base that supports outdoor adventures and comfortable indoors. Tip: keep a short monthly plan to reallocate funds as seasons shift.