Cost of Living in Myanmar - Updated Prices & Insights

Name: Myanmar
Address: MM

Solo nomad: Estimated monthly costs are $539 (excluding rent), and $788 including rent.

Family of 3: Estimated monthly costs are $1,228 (excluding rent), and $2,050 including rent.

Meal at Budget Restaurant

$2.04 MMK 4,277

$1.02 MMK 2,138

$3.06 MMK 6,415

Three-Course Dinner for Two, Mid-Range

$18.93 MMK 39.7K

$9.85 MMK 20.7K

$39.38 MMK 82.6K

Fast Food Meal (McDonalds, etc)

$5.09 MMK 10.7K

$3.06 MMK 6,411

$6.62 MMK 13.9K

Cappuccino

$1.71 MMK 3,594

$1.02 MMK 2,139

$3.95 MMK 8,280

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.79 MMK 1,658

$0.52 MMK 1,091

$2.08 MMK 4,364

Water (0.33 liter bottle)

$0.68 MMK 1,430

$0.51 MMK 1,067

$1.02 MMK 2,135

Local Beer (0.5 liter draught)

$0.98 MMK 2,057

$0.49 MMK 1,028

$1.96 MMK 4,113

Imported Beer (0.33 liter bottle)

$1.79 MMK 3,763

$1.02 MMK 2,150

$3.07 MMK 6,450

Milk (1 liter)

$1.74 MMK 3,642

$0.92 MMK 1,940

$2.57 MMK 5,388

White Bread (500g)

$1.18 MMK 2,481

$0.82 MMK 1,711

$2.55 MMK 5,348

Rice (white) (1kg)

$1.45 MMK 3,039

$0.53 MMK 1,105

$3.04 MMK 6,375

Eggs

$1.61 MMK 3,384

$0.94 MMK 1,981

$2.95 MMK 6,190

Local Cheese (1kg)

$8.23 MMK 17.3K

$6.06 MMK 12.7K

$40.42 MMK 84.8K

Chicken Fillets (1kg)

$6.20 MMK 13.0K

$2.05 MMK 4,301

$7.32 MMK 15.4K

Beef Round Steak (1kg)

$7.98 MMK 16.8K

$2.23 MMK 4,690

$19.30 MMK 40.5K

Apples (1kg)

$4.31 MMK 9,039

$1.31 MMK 2,739

$7.81 MMK 16.4K

Banana (1kg)

$0.99 MMK 2,084

$0.80 MMK 1,675

$1.25 MMK 2,615

Oranges (1kg)

$2.62 MMK 5,500

$0.88 MMK 1,840

$9.74 MMK 20.4K

Tomato (1kg)

$2.56 MMK 5,365

$0.59 MMK 1,248

$4.96 MMK 10.4K

Potato (1kg)

$2.15 MMK 4,505

$0.78 MMK 1,646

$3.92 MMK 8,228

Onion (1kg)

$1.08 MMK 2,275

$0.54 MMK 1,127

$1.95 MMK 4,100

Lettuce (1 head)

$1.02 MMK 2,136

$0.52 MMK 1,090

$1.58 MMK 3,312

Water (1.5 liter bottle)

$0.30 MMK 635

$0.21 MMK 438

$0.73 MMK 1,533

Cigarettes 20 Pack (Marlboro, Camel)

$1.60 MMK 3,352

$0.74 MMK 1,553

$1.98 MMK 4,149

Wine (Bottle)

$9.72 MMK 20.4K

$5.07 MMK 10.6K

$17.24 MMK 36.2K

Local Beer (0.5 liter bottle)

$0.90 MMK 1,889

$0.48 MMK 1,016

$1.45 MMK 3,047

Imported Beer (0.33 liter bottle)

$1.52 MMK 3,197

$0.82 MMK 1,717

$2.05 MMK 4,292

One-way Ticket (Public Transport)

$0.25 MMK 528

$0.15 MMK 308

$1.57 MMK 3,303

Public Transport Monthly Pass (Regular Price)

$9.81 MMK 20.6K

$5.99 MMK 12.6K

$13.64 MMK 28.6K

Taxi Start (Normal Tariff)

$1.17 MMK 2,461

$0.70 MMK 1,477

$1.56 MMK 3,281

Taxi (Normal Tariff) (1km)

$1.03 MMK 2,152

$0.84 MMK 1,765

$1.63 MMK 3,422

Taxi 1hour Waiting (Normal Tariff)

$3.33 MMK 6,994

$2.80 MMK 5,875

$4.10 MMK 8,608

Gasoline (1 liter)

$9.14 MMK 19.2K

$0.77 MMK 1,605

$47.74 MMK 100.2K

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.5K MMK 72.5M

$31.6K MMK 66.2M

$40.4K MMK 84.8M

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$36.4K MMK 76.5M

$35.3K MMK 74.0M

$40.0K MMK 83.9M

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$58.1 MMK 121.8K

$27.36 MMK 57.4K

$98.7 MMK 207.1K

SIM Card Monthly Plan (Calls and 10GB+ Data)

$10.85 MMK 22.8K

$5.04 MMK 10.6K

$15.12 MMK 31.7K

Internet (50+ Mbps, Unlimited Data)

$29.72 MMK 62.4K

$20.39 MMK 42.8K

$51.0 MMK 107.0K

Gym Membership (Monthly)

$53.4 MMK 112.1K

$14.10 MMK 29.6K

$131 MMK 274.7K

Tennis Court (1 Hour on Weekend)

$9.65 MMK 20.2K

$3.97 MMK 8,338

$9.65 MMK 20.2K

Cinema Ticket

$2.66 MMK 5,585

$2.05 MMK 4,296

$3.93 MMK 8,249

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$342 MMK 716.7K

$234 MMK 491.6K

$574 MMK 1.2M

International Primary School, 1 Child (Yearly)

$10.8K MMK 22.6M

$5,707 MMK 12.0M

$15.0K MMK 31.4M

Jeans (Levis 501 Or Similar)

$42.17 MMK 88.5K

$20.15 MMK 42.3K

$131 MMK 274.8K

Summer Dress (H&M, Zara, etc)

$57.0 MMK 119.7K

$14.94 MMK 31.3K

$81.5 MMK 171.0K

Sport Shoes (Adidas, Nike)

$78.4 MMK 164.5K

$50.3 MMK 105.5K

$129 MMK 270.2K

Men's Leather Business Shoes

$123 MMK 258.6K

$24.37 MMK 51.1K

$182 MMK 381.5K

1-bedroom Apartment, City Center (Monthly)

$474 MMK 994.9K

$247 MMK 518.5K

$988 MMK 2.1M

1-bedroom Apartment, Outside City Center (Monthly)

$205 MMK 429.8K

$119 MMK 249.5K

$297 MMK 623.9K

3-bedroom Apartment, City Center (Monthly)

$1,046 MMK 2.2M

$790 MMK 1.7M

$1,480 MMK 3.1M

3-bedroom Apartment, Outside City Center (Monthly)

$813 MMK 1.7M

$407 MMK 853.9K

$1,221 MMK 2.6M

Buy Apartment in City Center (m2)

$1,780 MMK 3.7M

$786 MMK 1.6M

$2,710 MMK 5.7M

Buy Apartment Outside City Center (m2)

$382 MMK 801.9K

$204 MMK 428.0K

$2,814 MMK 5.9M

Average Monthly Net Salary (After Tax)

$262 MMK 550.1K

20-Year Fixed Mortgage Interest Rate (Annual %)

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: January 10, 2026

By City in Myanmar

Lowest

Highest

Rank	City	Population	Living Index	Solo costs (no rent) / month	Solo costs (with rent) / month	Family of 3 costs (no rent) / month	Family of 3 costs (with rent) / month	Mobile download speed (Mbps)	Internet download speed (Mbps)
1	Bogale	-		$464	$568	$1,153	$1,248	19.54	245.39
2	Kalemyo	-						174.66	21.39
3	Katha	-						275.86	65.86
4	Kyaiklat	52425						8.14	236.23
5	Mandalay	1208099		$233	$244	$658	$603	68.41	24.01
6	Mawlamyine	300000	32	$447	$640	$795	$1,212	224.03	16.56
7	Naypyidaw	1160242						58.13	24.71
8	Pathein	315600	41	$480	$834	$1,017	$2,147	156.54	29.43
9	Pyu	40386						196.35	34.58
10	Yangon (Rangoon)	5160512	40	$558	$804	$1,352	$2,200	172.31	36.44

Digital Nomad Cost of Living Index

Cost of Living in Myanmar - Frequently Asked Questions

The Cost of Living in Myanmar tends to be lower in smaller towns and rural areas and a bit higher in major cities like Yangon or Mandalay, especially for Western-style rentals or coworking spaces. Value comes from local dining, street markets, and longer stays that unlock discounts. Short visits can stretch funds with public transport and basic guesthouses, while longer stays justify simpler, functional housing in neighborhoods with easy access to groceries and transit. Seasonal weather and regional travel patterns also shape bargains. Tip: compare neighborhoods, negotiate longer rental terms, and factor utilities into your budgeting plan.

Daily life centers on markets, tea houses, and practical transport. For housing, search in central or walkable districts; expect longer leases or local agents who arrange short-term sublets. Food ranges from vibrant street stalls to casual cafés, with great value in home-style meals. Local transport includes buses, trains, taxis, and ride-hailing apps, while bikes and motorbikes are common in smaller towns. If you work online, look for coworking spaces with steady power and reliable internet; errands go smoother with cash in small notes and a local SIM. Myanmar living cost varies by city, so plan a flexible monthly budget. Tip: build a practical cash-and-data plan that fits the rhythm of your city.

Quality of life in Myanmar hinges on choosing a neighborhood that suits your pace, climate, and access to amenities. A simple budgeting framework works well: allocate essentials (housing, food, transport) first, set aside a flexible cushion for unexpected costs, and treat leisure as a separate category. To save, consider longer stays in smaller towns, shop at local markets, and negotiate rent or rental inclusions. Seasonality affects travel and outdoor plans, so target outdoor routines in drier months and have backups during rainy spells. Good neighborhood fits balance walkability, safety, and proximity to co-working or cafes. Tip: test-drive a few areas before committing to a lease.