Cost of Living in Härnösand - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $1,014 (excluding rent), and $1,807 including rent.

Family of 3: Estimated monthly costs are $2,670 (excluding rent), and $3,775 including rent.

Meal at Budget Restaurant

$13.51 SEK 128

$11.13 SEK 105

$20.61 SEK 195

Three-Course Dinner for Two, Mid-Range

$73.9 SEK 698

$58 SEK 548

$127 SEK 1,197

Fast Food Meal (McDonalds, etc)

$10.65 SEK 101

$9.58 SEK 90.5

$12.78 SEK 121

Cappuccino

$4.66 SEK 44.07

$3.18 SEK 30.01

$6 SEK 56.7

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.81 SEK 26.59

$2.1 SEK 19.85

$3.76 SEK 35.55

Water (0.33 liter bottle)

$2.46 SEK 23.22

$1.7 SEK 16.08

$3.72 SEK 35.12

Local Beer (0.5 liter draught)

$7.69 SEK 72.7

$6.15 SEK 58.1

$9.38 SEK 88.7

Imported Beer (0.33 liter bottle)

$7.54 SEK 71.2

$6.47 SEK 61.1

$10.78 SEK 102

Milk (1 liter)

$1.6 SEK 15.16

$1.27 SEK 12.02

$2.16 SEK 20.43

White Bread (500g)

$2.75 SEK 26

$1.67 SEK 15.82

$4.34 SEK 40.98

Rice (white) (1kg)

$3.87 SEK 36.6

$2.4 SEK 22.69

$5.32 SEK 50.2

Eggs

$4.03 SEK 38.09

$3.08 SEK 29.08

$6.16 SEK 58.2

Local Cheese (1kg)

$12.02 SEK 114

$8.43 SEK 79.7

$18.97 SEK 179

Chicken Fillets (1kg)

$11.59 SEK 110

$8.31 SEK 78.5

$17.08 SEK 161

Beef Round Steak (1kg)

$17.16 SEK 162

$10.58 SEK 100

$31.72 SEK 300

Apples (1kg)

$3.21 SEK 30.35

$1.62 SEK 15.27

$4.32 SEK 40.79

Banana (1kg)

$2.62 SEK 24.8

$2.1 SEK 19.82

$3.14 SEK 29.68

Oranges (1kg)

$3.14 SEK 29.67

$2.17 SEK 20.52

$4.34 SEK 41.05

Tomato (1kg)

$4.32 SEK 40.85

$2.58 SEK 24.34

$6.18 SEK 58.4

Potato (1kg)

$1.58 SEK 14.98

$1.04 SEK 9.83

$2.14 SEK 20.22

Onion (1kg)

$1.86 SEK 17.54

$1.4 SEK 13.28

$2.71 SEK 25.59

Lettuce (1 head)

$2.63 SEK 24.87

$1.62 SEK 15.29

$4.32 SEK 40.84

Water (1.5 liter bottle)

$1.57 SEK 14.81

$0.97 SEK 9.14

$2.47 SEK 23.37

Cigarettes 20 Pack (Marlboro, Camel)

$7.48 SEK 70.7

$6.96 SEK 65.7

$8.56 SEK 80.9

Wine (Bottle)

$15.64 SEK 148

$9.28 SEK 87.7

$20.86 SEK 197

Local Beer (0.5 liter bottle)

$1.91 SEK 18.1

$1.55 SEK 14.66

$3.1 SEK 29.33

Imported Beer (0.33 liter bottle)

$1.96 SEK 18.56

$1.61 SEK 15.19

$3.21 SEK 30.38

One-way Ticket (Public Transport)

$3.41 SEK 32.18

$3.18 SEK 30.09

$3.72 SEK 35.13

Public Transport Monthly Pass (Regular Price)

$74.7 SEK 706

$67.2 SEK 635

$87.4 SEK 826

Taxi Start (Normal Tariff)

$6.17 SEK 58.3

$5.55 SEK 52.5

$10.36 SEK 97.9

Taxi (Normal Tariff) (1km)

$1.57 SEK 14.85

$1.35 SEK 12.75

$2.84 SEK 26.87

Taxi 1hour Waiting (Normal Tariff)

$61 SEK 576

$58.5 SEK 553

$72.4 SEK 685

Gasoline (1 liter)

$1.9 SEK 17.97

$1.81 SEK 17.13

$2.08 SEK 19.64

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$33.2K SEK 313.7K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$34.2K SEK 323.3K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$113 SEK 1,069

$65.6 SEK 620

$209 SEK 1,977

SIM Card Monthly Plan (Calls and 10GB+ Data)

$28.92 SEK 273

$15.88 SEK 150

$33.51 SEK 317

Internet (50+ Mbps, Unlimited Data)

$36.04 SEK 341

$28.57 SEK 270

$51.9 SEK 490

Gym Membership (Monthly)

$40.82 SEK 386

$28.65 SEK 271

$53.2 SEK 502

Tennis Court (1 Hour on Weekend)

$25.18 SEK 238

$16.79 SEK 159

$25.18 SEK 238

Cinema Ticket

$15.61 SEK 148

$14.58 SEK 138

$22.89 SEK 216

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$144 SEK 1,364

$124 SEK 1,175

$173 SEK 1,634

International Primary School, 1 Child (Yearly)

$4,117 SEK 38.9K

$734 SEK 6,941

$5,246 SEK 49.6K

Jeans (Levis 501 Or Similar)

$95.5 SEK 902

$53.2 SEK 503

$128 SEK 1,206

Summer Dress (H&M, Zara, etc)

$40.62 SEK 384

$21.07 SEK 199

$63.2 SEK 597

Sport Shoes (Adidas, Nike)

$98.9 SEK 935

$64.4 SEK 608

$161 SEK 1,521

Men's Leather Business Shoes

$152 SEK 1,439

$85.2 SEK 805

$213 SEK 2,012

1-bedroom Apartment, City Center (Monthly)

$841 SEK 7,944

$634 SEK 5,989

$1,056 SEK 9,981

1-bedroom Apartment, Outside City Center (Monthly)

$652 SEK 6,166

$526 SEK 4,973

$842 SEK 7,956

3-bedroom Apartment, City Center (Monthly)

$1,420 SEK 13.4K

$1,172 SEK 11.1K

$1,612 SEK 15.2K

3-bedroom Apartment, Outside City Center (Monthly)

$1,102 SEK 10.4K

$860 SEK 8,126

$1,290 SEK 12.2K

Buy Apartment in City Center (m2)

$4,336 SEK 41K

$3,154 SEK 29.8K

$4,336 SEK 41K

Buy Apartment Outside City Center (m2)

$2,908 SEK 27.5K

$2,229 SEK 21.1K

$3,538 SEK 33.4K

20-Year Fixed Mortgage Interest Rate (Annual %)

4.53

3.5

4.8

Citycost data is based on AI and user input – minor inaccuracies may occur.

Last update: November 30, 2025

Digital Nomad Cost of Living Index

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🇪🇺 Europe

Cost of Living in Härnösand - Frequently Asked Questions

Härnösand is a small coastal city, so the pace is slower and the essentials are easier to manage than in Sweden’s big urban hubs. The Cost of Living in Härnösand tends to be more predictable, with stable utilities, shared services, and rental options that range from compact central flats to quiet neighborhoods a short bus ride away. You’ll find groceries at familiar supermarket chains and fresh seasonal produce from local markets, plus affordable casual dining if you pick casual spots. Transportation is straightforward: good bus coverage, walkable streets, and nature nearby that helps entertainment costs stay low. Tip: plan your stay around community events to enjoy free or low-cost activities.

Starting with housing: use local rental portals, notice boards at supermarkets, and chat with neighbors to spot options. Central harbor flats are convenient, while quieter hillside blocks offer more insulation and sunlight; furnished short-term rentals help you test a neighborhood before committing. Groceries are accessible through large chains and smaller shops, with weekly markets offering seasonal produce and fresh fish. For getting around, reliable buses cover the town, and walking or cycling is practical for short trips. Co-working and wifi are available in libraries and some cafés, great for a nomad schedule. The Härnösand living cost remains moderate when you cook at home and choose local options. Tip: Track seasonal market days and local events to stretch your budget.

Quality of life here hinges on easy access to outdoor spaces, a manageable pace, and a community vibe that supports quick settling. A simple budgeting framework helps you stay balanced: cover essential housing and utilities, then plan modest discretionary spending for weekly markets, coffee, and occasional outings; keep a rain jacket handy and budget time for nature. Seasonality matters: long summer days invite outdoor work and socializing, while winter brings earlier sunsets that favor cozy evenings at local cafés. Neighborhood fit tends to hinge on distance to the water, access to transit, and quiet streets for focused work. Tip: explore multiple areas during day trips to find the vibe that suits you.