Cost of Living in Härnösand - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $1,143 (excluding rent), and $1,831 including rent.

Family of 3: Estimated monthly costs are $2,719 (excluding rent), and $3,725 including rent.

Meal at Budget Restaurant

$13.23 SEK 121

$10.90 SEK 99.7

$20.18 SEK 185

Three-Course Dinner for Two, Mid-Range

$73.8 SEK 675

$58.0 SEK 531

$127 SEK 1,158

Fast Food Meal (McDonalds, etc)

$10.68 SEK 97.7

$9.61 SEK 87.9

$12.82 SEK 117

Cappuccino

$4.61 SEK 42.17

$3.14 SEK 28.72

$5.93 SEK 54.3

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.69 SEK 24.61

$2.01 SEK 18.37

$3.60 SEK 32.91

Water (0.33 liter bottle)

$2.49 SEK 22.80

$1.73 SEK 15.79

$3.77 SEK 34.48

Local Beer (0.5 liter draught)

$7.97 SEK 72.9

$6.37 SEK 58.3

$9.72 SEK 88.9

Imported Beer (0.33 liter bottle)

$7.29 SEK 66.7

$6.26 SEK 57.2

$10.43 SEK 95.4

Milk (1 liter)

$1.65 SEK 15.13

$1.31 SEK 11.99

$2.23 SEK 20.39

White Bread (500g)

$2.86 SEK 26.18

$1.74 SEK 15.93

$4.51 SEK 41.27

Rice (white) (1kg)

$3.87 SEK 35.40

$2.40 SEK 21.94

$5.31 SEK 48.59

Eggs

$4.02 SEK 36.75

$3.07 SEK 28.05

$6.14 SEK 56.2

Local Cheese (1kg)

$12.05 SEK 110

$8.46 SEK 77.4

$19.02 SEK 174

Chicken Fillets (1kg)

$11.71 SEK 107

$8.39 SEK 76.8

$17.25 SEK 158

Beef Round Steak (1kg)

$17.32 SEK 158

$10.67 SEK 97.6

$32.00 SEK 293

Apples (1kg)

$3.11 SEK 28.46

$1.56 SEK 14.32

$4.18 SEK 38.25

Banana (1kg)

$2.63 SEK 24.04

$2.10 SEK 19.21

$3.14 SEK 28.77

Oranges (1kg)

$3.08 SEK 28.19

$2.13 SEK 19.50

$4.26 SEK 39.01

Tomato (1kg)

$4.39 SEK 40.19

$2.62 SEK 23.95

$6.28 SEK 57.4

Potato (1kg)

$1.62 SEK 14.82

$1.06 SEK 9.72

$2.19 SEK 20.00

Onion (1kg)

$1.84 SEK 16.88

$1.40 SEK 12.77

$2.69 SEK 24.62

Lettuce (1 head)

$2.64 SEK 24.13

$1.62 SEK 14.84

$4.33 SEK 39.63

Water (1.5 liter bottle)

$1.58 SEK 14.43

$0.97 SEK 8.90

$2.49 SEK 22.77

Cigarettes 20 Pack (Marlboro, Camel)

$7.42 SEK 67.9

$6.90 SEK 63.1

$8.49 SEK 77.6

Wine (Bottle)

$10.78 SEK 98.7

$8.02 SEK 73.4

$18.55 SEK 170

Local Beer (0.5 liter bottle)

$1.90 SEK 17.40

$1.54 SEK 14.10

$3.08 SEK 28.20

Imported Beer (0.33 liter bottle)

$1.96 SEK 17.97

$1.61 SEK 14.72

$3.22 SEK 29.43

One-way Ticket (Public Transport)

$3.41 SEK 31.18

$3.19 SEK 29.15

$3.72 SEK 34.04

Public Transport Monthly Pass (Regular Price)

$73.3 SEK 670

$65.9 SEK 603

$85.7 SEK 784

Taxi Start (Normal Tariff)

$6.31 SEK 57.7

$5.68 SEK 51.9

$10.60 SEK 97.0

Taxi (Normal Tariff) (1km)

$1.64 SEK 14.96

$1.40 SEK 12.84

$2.96 SEK 27.06

Taxi 1hour Waiting (Normal Tariff)

$62.6 SEK 573

$60.1 SEK 550

$74.4 SEK 680

Gasoline (1 liter)

$1.95 SEK 17.80

$1.85 SEK 16.97

$2.13 SEK 19.46

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$33.2K SEK 303.4K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$34.2K SEK 312.7K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$116 SEK 1,063

$67.4 SEK 616

$215 SEK 1,966

SIM Card Monthly Plan (Calls and 10GB+ Data)

$29.23 SEK 267

$16.05 SEK 147

$33.87 SEK 310

Internet (50+ Mbps, Unlimited Data)

$37.31 SEK 341

$29.57 SEK 271

$53.7 SEK 491

Gym Membership (Monthly)

$41.30 SEK 378

$28.98 SEK 265

$53.8 SEK 492

Tennis Court (1 Hour on Weekend)

$25.36 SEK 232

$16.91 SEK 155

$25.36 SEK 232

Cinema Ticket

$15.84 SEK 145

$14.79 SEK 135

$23.23 SEK 213

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$144 SEK 1,318

$124 SEK 1,136

$173 SEK 1,580

International Primary School, 1 Child (Yearly)

$4,064 SEK 37.2K

$725 SEK 6,634

$5,179 SEK 47.4K

Jeans (Levis 501 Or Similar)

$93.3 SEK 854

$52.0 SEK 476

$125 SEK 1,142

Summer Dress (H&M, Zara, etc)

$40.20 SEK 368

$20.85 SEK 191

$62.6 SEK 572

Sport Shoes (Adidas, Nike)

$97.6 SEK 893

$63.5 SEK 581

$159 SEK 1,454

Men's Leather Business Shoes

$153 SEK 1,397

$85.4 SEK 782

$214 SEK 1,954

1-bedroom Apartment, City Center (Monthly)

$829 SEK 7,587

$625 SEK 5,719

$1,042 SEK 9,532

1-bedroom Apartment, Outside City Center (Monthly)

$663 SEK 6,069

$535 SEK 4,894

$856 SEK 7,831

3-bedroom Apartment, City Center (Monthly)

$1,399 SEK 12.8K

$1,154 SEK 10.6K

$1,588 SEK 14.5K

3-bedroom Apartment, Outside City Center (Monthly)

$1,087 SEK 9,944

$848 SEK 7,757

$1,272 SEK 11.6K

Buy Apartment in City Center (m2)

$4,795 SEK 43.9K

$3,836 SEK 35.1K

$5,259 SEK 48.1K

Buy Apartment Outside City Center (m2)

$2,669 SEK 24.4K

$2,122 SEK 19.4K

$3,280 SEK 30.0K

20-Year Fixed Mortgage Interest Rate (Annual %)

4.53

3.5

4.8

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: March 1, 2026

Härnösand Median Internet Speeds (Updated December 2025)

Mobile

Mbps

Fixed Broadband

Mbps

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

City tags:

🇪🇺 Europe

Cost of Living in Härnösand - Frequently Asked Questions

Härnösand is a small coastal city, so the pace is slower and the essentials are easier to manage than in Sweden’s big urban hubs. The Cost of Living in Härnösand tends to be more predictable, with stable utilities, shared services, and rental options that range from compact central flats to quiet neighborhoods a short bus ride away. You’ll find groceries at familiar supermarket chains and fresh seasonal produce from local markets, plus affordable casual dining if you pick casual spots. Transportation is straightforward: good bus coverage, walkable streets, and nature nearby that helps entertainment costs stay low. Tip: plan your stay around community events to enjoy free or low-cost activities.

Starting with housing: use local rental portals, notice boards at supermarkets, and chat with neighbors to spot options. Central harbor flats are convenient, while quieter hillside blocks offer more insulation and sunlight; furnished short-term rentals help you test a neighborhood before committing. Groceries are accessible through large chains and smaller shops, with weekly markets offering seasonal produce and fresh fish. For getting around, reliable buses cover the town, and walking or cycling is practical for short trips. Co-working and wifi are available in libraries and some cafés, great for a nomad schedule. The Härnösand living cost remains moderate when you cook at home and choose local options. Tip: Track seasonal market days and local events to stretch your budget.

Quality of life here hinges on easy access to outdoor spaces, a manageable pace, and a community vibe that supports quick settling. A simple budgeting framework helps you stay balanced: cover essential housing and utilities, then plan modest discretionary spending for weekly markets, coffee, and occasional outings; keep a rain jacket handy and budget time for nature. Seasonality matters: long summer days invite outdoor work and socializing, while winter brings earlier sunsets that favor cozy evenings at local cafés. Neighborhood fit tends to hinge on distance to the water, access to transit, and quiet streets for focused work. Tip: explore multiple areas during day trips to find the vibe that suits you.