Cost of Living Comparison Between Turkmenistan and Pakistan Cost of Living Comparison Between Turkmenistan and Pakistan

Name: Pakistan
Address: PK

Monthly Cost of Living

Monthly costs for one person with rent: $1,371 in Turkmenistan versus $450 in Pakistan.

Estimated couple costs with rent: $2,069 in Turkmenistan versus $678 in Pakistan.

Monthly costs for a family of three with rent: $2,766 in Turkmenistan versus $905 in Pakistan.

Living in Turkmenistan is roughly 205% more expensive than in Pakistan on average.

Both countries sit below the global median: Turkmenistan 1% lower, Pakistan 67% lower.

Meal at Budget Restaurant

$29.11 TMT 97.8

$2.10 PKR 581

1286.19%

Three-Course Dinner for Two, Mid-Range

$87.0 TMT 292

$14.51 PKR 4,021

499.45%

Fast Food Meal (McDonalds, etc)

$13.06 TMT 43.89

$5.53 PKR 1,533

136.17%

Local Non-Alcoholic Beer (0.5 liter draught)

$2.14 PKR 594

Imported Non-Alcoholic Beer (0.33 liter bottle)

$4.04 PKR 1,120

Cappuccino

$7.04 TMT 23.66

$2.04 PKR 564

245.10%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.69 TMT 9.04

$0.38 PKR 105

607.89%

Water (0.33 liter bottle)

$0.88 TMT 2.94

$0.24 PKR 66.7

266.67%

Local Beer (0.5 liter draught)

$5.41 TMT 18.18

Imported Beer (0.33 liter bottle)

$12.64 TMT 42.46

Milk (1 liter)

$4.37 TMT 14.69

$0.85 PKR 235

414.12%

White Bread (500g)

$1.94 TMT 6.53

$0.63 PKR 174

207.94%

Rice (white) (1kg)

$5.64 TMT 18.97

$1.22 PKR 339

362.30%

Eggs

$5.95 TMT 20.00

$1.22 PKR 337

387.70%

Local Cheese (1kg)

$34.21 TMT 115

$5.79 PKR 1,603

490.85%

Chicken Fillets (1kg)

$18.54 TMT 62.3

$2.90 PKR 803

539.31%

Beef Round Steak (1kg)

$25.24 TMT 84.8

$5.08 PKR 1,407

396.85%

Apples (1kg)

$4.38 TMT 14.70

$1.13 PKR 313

287.61%

Banana (1kg)

$8.69 TMT 29.20

$0.69 PKR 191

1159.42%

Oranges (1kg)

$7.40 TMT 24.87

$0.84 PKR 232

780.95%

Tomato (1kg)

$3.76 TMT 12.65

$0.57 PKR 159

559.65%

Potato (1kg)

$2.36 TMT 7.92

$0.34 PKR 95.0

594.12%

Onion (1kg)

$1.45 TMT 4.89

$0.42 PKR 116

245.24%

Lettuce (1 head)

$2.69 TMT 9.05

$0.34 PKR 95.1

691.18%

Water (1.5 liter bottle)

$1.15 TMT 3.87

$0.41 PKR 113

180.49%

Bottle of Non-Alcoholic Wine (Mid-Range)

$2.04 PKR 566

Local Non-Alcoholic Beer (0.5 liter bottle)

$1.08 PKR 299

Imported Non-Alcoholic Beer (0.33 liter bottle)

$2.32 PKR 644

Cigarettes 20 Pack (Marlboro, Camel)

$26.12 TMT 87.8

$2.14 PKR 594

1120.56%

Wine (Bottle)

$39.26 TMT 132

Local Beer (0.5 liter bottle)

$5.06 TMT 17.00

Imported Beer (0.33 liter bottle)

$2.90 TMT 9.73

One-way Ticket (Public Transport)

$0.15 TMT 0.49

$0.18 PKR 48.48

-16.67%

Public Transport Monthly Pass (Regular Price)

$9.97 TMT 33.51

$9.87 PKR 2,736

1.01%

Taxi Start (Normal Tariff)

$2.91 TMT 9.77

$0.91 PKR 252

219.78%

Taxi (Normal Tariff) (1km)

$0.89 TMT 2.97

$0.52 PKR 144

71.15%

Taxi 1hour Waiting (Normal Tariff)

$8.79 TMT 29.54

$2.17 PKR 601

305.07%

Gasoline (1 liter)

$0.45 TMT 1.51

$1.22 PKR 337

-63.11%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$44.1K TMT 148.1K

$18.3K PKR 5.1M

140.84%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$57.6K TMT 193.6K

$25.4K PKR 7.0M

126.46%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$571 TMT 1,917

$108 PKR 30.0K

426.70%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$54.4 TMT 183

$5.35 PKR 1,481

916.45%

Internet (50+ Mbps, Unlimited Data)

$100 TMT 337

$15.67 PKR 4,340

540.40%

Gym Membership (Monthly)

$195 TMT 656

$15.93 PKR 4,412

1126.05%

Tennis Court (1 Hour on Weekend)

$45.39 TMT 153

$10.70 PKR 2,964

324.21%

Cinema Ticket

$8.55 TMT 28.73

$4.41 PKR 1,222

93.88%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$22.87 TMT 76.9

$42.68 PKR 11.8K

-46.42%

International Primary School, 1 Child (Yearly)

$24.5K TMT 82.4K

$1,343 PKR 372.0K

1726.82%

Jeans (Levis 501 Or Similar)

$56.5 TMT 190

$15.94 PKR 4,417

254.14%

Summer Dress (H&M, Zara, etc)

$117 TMT 392

$23.78 PKR 6,589

390.20%

Sport Shoes (Adidas, Nike)

$371 TMT 1,248

$78.7 PKR 21.8K

372.23%

Men's Leather Business Shoes

$189 TMT 636

$33.79 PKR 9,361

460.52%

1-bedroom Apartment, City Center (Monthly)

$1,108 TMT 3,724

$134 PKR 37.1K

726.54%

1-bedroom Apartment, Outside City Center (Monthly)

$989 TMT 3,322

$77.9 PKR 21.6K

1168.74%

3-bedroom Apartment, City Center (Monthly)

$1,812 TMT 6,090

$309 PKR 85.5K

487.05%

3-bedroom Apartment, Outside City Center (Monthly)

$1,890 TMT 6,351

$172 PKR 47.7K

996.91%

Buy Apartment in City Center (m2)

$3,596 TMT 12.1K

$1,017 PKR 281.8K

253.50%

Buy Apartment Outside City Center (m2)

$2,814 TMT 9,454

$522 PKR 144.5K

439.52%

Average Monthly Net Salary (After Tax)

$679 TMT 2,280

$185 PKR 51.2K

267.27%

20-Year Fixed Mortgage Interest Rate (Annual %)

9.5

13.96

-31.95%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Turkmenistan: September 6, 2026

Last update for Pakistan: September 7, 2026

Cost Breakdown

National rent averages: $189 in Turkmenistan, $122 in Pakistan. Capital cities: $1,135 in Ashgabat vs $270 in Islamabad.

National salary averages: $489 in Turkmenistan, $181 in Pakistan. Higher pay doesn't always mean more spending money – weigh income against local costs.

Cost Highlights

Rent is 55% higher in Turkmenistan.

Dining out costs 238% more in Turkmenistan.

Public transport is 350% more expensive in Pakistan.

Salaries are 170% higher in Turkmenistan.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Turkmenistan vs Pakistan: Cost of Living - Frequently Asked Questions

At $450 per month in Pakistan and $1,698 in Turkmenistan, there's a 277% gap. Keep in mind it varies by city – the difference can be bigger or smaller depending on where you settle within each country.

Day-to-day life is simply cheaper in Pakistan: lower food prices, cheaper commutes, smaller household bills. Over time, those daily savings make a real difference to your monthly budget and ability to put money away.

Rent in Turkmenistan is consistently higher than in Pakistan across the board, especially in major cities. Housing is usually the single biggest driver of the overall cost difference between the two countries.

In Pakistan, $1,000 covers most cities easily; in Turkmenistan it stretches only to regional areas and falls short in the capital – you'll need to make trade-offs on housing or lifestyle.

It depends on what you're after: Pakistan wins on affordability; Turkmenistan may offer higher salaries, better infrastructure, and different cultural perks. Both attract large expat communities for different reasons.