Cost of Living Comparison Between Turkmenistan and India Cost of Living Comparison Between Turkmenistan and India

Monthly Cost of Living

Monthly costs for one person with rent: $965 in Turkmenistan versus $388 in India.

Estimated couple costs with rent: $1,513 in Turkmenistan versus $617 in India.

Monthly costs for a family of three with rent: $2,061 in Turkmenistan versus $846 in India.

Living in Turkmenistan is roughly 149% more expensive than in India on average.

Both countries sit below the global median: Turkmenistan 28% lower, India 71% lower.

Internal cost variation is higher in Turkmenistan: monthly costs span $14.00 to $3,149, compared to $265$913 in India. City choice carries more weight in Turkmenistan.

Currency
🍽 Eating Out
Turkmenistan
India
Difference
Meal at Budget Restaurant
$34.43 TMT 116
$2.53 ₹244
1260.87%
Three-Course Dinner for Two, Mid-Range
$86.8 TMT 292
$13.73 ₹1,322
532.19%
Fast Food Meal (McDonalds, etc)
$12.73 TMT 42.77
$4.00 ₹385
218.25%
Cappuccino
$7.17 TMT 24.11
$1.91 ₹184
275.39%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$3.21 TMT 10.78
$0.43 ₹41.85
646.51%
Water (0.33 liter bottle)
$0.72 TMT 2.43
$0.17 ₹16.11
323.53%
Local Beer (0.5 liter draught)
$5.03 TMT 16.90
$1.93 ₹186
160.62%
Imported Beer (0.33 liter bottle)
$14.30 TMT 48.06
$3.54 ₹341
303.95%
🛒 Groceries & Markets
Turkmenistan
India
Difference
Milk (1 liter)
$4.52 TMT 15.19
$0.73 ₹69.9
519.18%
White Bread (500g)
$2.45 TMT 8.23
$0.52 ₹50.1
371.15%
Rice (white) (1kg)
$5.26 TMT 17.68
$0.73 ₹69.9
620.55%
Eggs
$6.43 TMT 21.60
$0.95 ₹91.4
576.84%
Local Cheese (1kg)
$39.68 TMT 133
$5.32 ₹512
645.86%
Chicken Fillets (1kg)
$16.00 TMT 53.8
$3.10 ₹299
416.13%
Beef Round Steak (1kg)
$18.68 TMT 62.8
-
-
Apples (1kg)
$4.38 TMT 14.73
$2.16 ₹208
102.78%
Banana (1kg)
$7.86 TMT 26.41
$0.70 ₹67.7
1022.86%
Oranges (1kg)
$6.62 TMT 22.23
$1.05 ₹101
530.48%
Tomato (1kg)
$3.14 TMT 10.54
$0.53 ₹50.8
492.45%
Potato (1kg)
$1.69 TMT 5.67
$0.39 ₹37.66
333.33%
Onion (1kg)
$1.28 TMT 4.29
$0.48 ₹46.64
166.67%
Lettuce (1 head)
$1.94 TMT 6.53
$0.52 ₹49.78
273.08%
Water (1.5 liter bottle)
$1.09 TMT 3.66
$0.36 ₹34.33
202.78%
Cigarettes 20 Pack (Marlboro, Camel)
$28.43 TMT 95.5
$4.02 ₹387
607.21%
Wine (Bottle)
$40.42 TMT 136
$7.28 ₹701
455.22%
Local Beer (0.5 liter bottle)
$4.66 TMT 15.66
$1.90 ₹183
145.26%
Imported Beer (0.33 liter bottle)
$2.93 TMT 9.84
$3.03 ₹292
-3.30%
Buffalo Round (or Equivalent Back Leg Red Meat) (1kg)
-
$5.84 ₹562
-
🚌 Getting Around
Turkmenistan
India
Difference
One-way Ticket (Public Transport)
$0.16 TMT 0.52
$0.36 ₹34.66
-55.56%
Public Transport Monthly Pass (Regular Price)
$8.31 TMT 27.93
$9.84 ₹948
-15.55%
Taxi Start (Normal Tariff)
$2.78 TMT 9.35
$0.95 ₹91.8
192.63%
Taxi (Normal Tariff) (1km)
$0.81 TMT 2.73
$0.30 ₹29.03
170.00%
Taxi 1hour Waiting (Normal Tariff)
$8.58 TMT 28.84
$1.79 ₹172
379.33%
Gasoline (1 liter)
$0.44 TMT 1.49
$1.21 ₹117
-63.64%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$44.4K TMT 149.1K
$13.9K ₹1.3M
220.30%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$57.3K TMT 192.5K
$22.4K ₹2.2M
155.34%
🧾 Monthly Utilities & Internet
Turkmenistan
India
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$563 TMT 1,893
$40.16 ₹3,867
1302.64%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$56.6 TMT 190
$3.76 ₹362
1405.85%
Internet (50+ Mbps, Unlimited Data)
$186 TMT 624
$8.04 ₹774
2208.83%
🎉 Sport & Entertainment
Turkmenistan
India
Difference
Gym Membership (Monthly)
$166 TMT 559
$16.25 ₹1,565
923.02%
Tennis Court (1 Hour on Weekend)
$44.91 TMT 151
$7.56 ₹728
494.05%
Cinema Ticket
$15.59 TMT 52.4
$3.43 ₹330
354.52%
🧸 Childcare & Education
Turkmenistan
India
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$34.18 TMT 115
$69.7 ₹6,713
-50.98%
International Primary School, 1 Child (Yearly)
$25.2K TMT 84.8K
$1,852 ₹178.3K
1262.65%
👕👟 Clothing & Footwear
Turkmenistan
India
Difference
Jeans (Levis 501 Or Similar)
$65.8 TMT 221
$25.59 ₹2,463
157.01%
Summer Dress (H&M, Zara, etc)
$100 TMT 337
$26.30 ₹2,532
281.14%
Sport Shoes (Adidas, Nike)
$388 TMT 1,303
$44.89 ₹4,322
764.16%
Men's Leather Business Shoes
$287 TMT 963
$33.20 ₹3,197
763.61%
🏠 Accommodation & Living
Turkmenistan
India
Difference
1-bedroom Apartment, City Center (Monthly)
$1,058 TMT 3,553
$174 ₹16.8K
506.24%
1-bedroom Apartment, Outside City Center (Monthly)
$650 TMT 2,184
$112 ₹10.8K
477.72%
3-bedroom Apartment, City Center (Monthly)
$1,665 TMT 5,596
$405 ₹39.0K
311.66%
3-bedroom Apartment, Outside City Center (Monthly)
$1,382 TMT 4,645
$258 ₹24.8K
436.61%
Buy Apartment in City Center (m2)
$3,590 TMT 12.1K
$1,263 ₹121.6K
184.26%
Buy Apartment Outside City Center (m2)
$2,898 TMT 9,738
$653 ₹62.8K
344.03%
💵 Salaries & Financials
Turkmenistan
India
Difference
Average Monthly Net Salary (After Tax)
$656 TMT 2,204
$424 ₹40.8K
54.67%
20-Year Fixed Mortgage Interest Rate (Annual %)
8.5
9.02
-5.76%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Turkmenistan: July 12, 2026

Last update for India: July 12, 2026

Cost Breakdown

National rent averages: $265 in Turkmenistan, $127 in India. Capital cities: $1,109 in Ashgabat vs $242 in Delhi.

National salary averages: $499 in Turkmenistan, $398 in India. Higher pay doesn't always mean more spending money – weigh income against local costs.

Cost Highlights

Rent is 109% higher in Turkmenistan.

Dining out costs 209% more in Turkmenistan.

Public transport is 200% more expensive in India.

Salaries are 25% higher in Turkmenistan, and purchasing power comes out stronger in India.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Turkmenistan vs India: Cost of Living - Frequently Asked Questions
What is the cost difference between India and Turkmenistan?
At $589 per month in India and $1,582 in Turkmenistan, there's a 169% gap. Keep in mind it varies by city – the difference can be bigger or smaller depending on where you settle within each country.
Which country is cheaper for everyday spending?
Day-to-day life is simply cheaper in India: lower food prices, cheaper commutes, smaller household bills. Over time, those daily savings make a real difference to your monthly budget and ability to put money away.
Which country has higher housing costs?
Rent in Turkmenistan is consistently higher than in India across the board, especially in major cities. Housing is usually the single biggest driver of the overall cost difference between the two countries.
Is $1,000 a realistic budget in India or in Turkmenistan?
In India, $1,000 covers most cities easily; in Turkmenistan it stretches only to regional areas and falls short in the capital – you'll need to make trade-offs on housing or lifestyle.
Should I move to India or to Turkmenistan?
It depends on what you're after: India wins on affordability; Turkmenistan may offer higher salaries, better infrastructure, and different cultural perks. Both attract large expat communities for different reasons.

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