😐Monthly costs for one person with rent: $1,371 in Turkmenistan versus $366 in India.
😐Estimated couple costs with rent: $2,069 in Turkmenistan versus $581 in India.
😐Monthly costs for a family of three with rent: $2,766 in Turkmenistan versus $795 in India.
🌍Living in Turkmenistan is roughly 275% more expensive than in India on average.
📊Both countries sit below the global median: Turkmenistan 1% lower, India 73% lower.
Currency
🍽 Eating Out
Turkmenistan
India
Difference
Meal at Budget Restaurant
$29.11TMT 97.8
$2.15₹205
1253.95%
Three-Course Dinner for Two, Mid-Range
$87.0TMT 292
$10.42₹996
734.74%
Fast Food Meal(McDonalds, etc)
$13.06TMT 43.89
$3.59₹343
263.79%
Cappuccino
$7.04TMT 23.66
$1.67₹160
321.56%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$2.69TMT 9.04
$0.39₹37.26
589.74%
Water(0.33 liter bottle)
$0.88TMT 2.94
$0.17₹15.92
417.65%
Local Beer(0.5 liter draught)
$5.41TMT 18.18
$1.87₹179
189.30%
Imported Beer(0.33 liter bottle)
$12.64TMT 42.46
$3.18₹304
297.48%
🛒 Groceries & Markets
Turkmenistan
India
Difference
Milk(1 liter)
$4.37TMT 14.69
$0.64₹61.1
582.81%
White Bread(500g)
$1.94TMT 6.53
$0.45₹42.66
331.11%
Rice(white)(1kg)
$5.64TMT 18.97
$0.63₹59.9
795.24%
Eggs
$5.95TMT 20.00
$0.87₹83.5
583.91%
Local Cheese(1kg)
$34.21TMT 115
$4.62₹442
640.48%
Chicken Fillets(1kg)
$18.54TMT 62.3
$2.86₹273
548.25%
Beef Round Steak(1kg)
$25.24TMT 84.8
-
-
Apples(1kg)
$4.38TMT 14.70
$1.95₹186
124.62%
Banana(1kg)
$8.69TMT 29.20
$0.67₹64.3
1197.01%
Oranges(1kg)
$7.40TMT 24.87
$0.99₹94.3
647.47%
Tomato(1kg)
$3.76TMT 12.65
$0.51₹48.45
637.25%
Potato(1kg)
$2.36TMT 7.92
$0.35₹33.23
574.29%
Onion(1kg)
$1.45TMT 4.89
$0.42₹39.69
245.24%
Lettuce(1 head)
$2.69TMT 9.05
$0.44₹41.87
511.36%
Water(1.5 liter bottle)
$1.15TMT 3.87
$0.31₹29.80
270.97%
Cigarettes 20 Pack(Marlboro, Camel)
$26.12TMT 87.8
$5.14₹491
408.17%
Wine(Bottle)
$39.26TMT 132
$7.58₹724
417.94%
Local Beer(0.5 liter bottle)
$5.06TMT 17.00
$1.67₹160
202.99%
Imported Beer(0.33 liter bottle)
$2.90TMT 9.73
$2.79₹266
3.94%
Buffalo Round(or Equivalent Back Leg Red Meat)(1kg)
-
$5.36₹512
-
🚌 Getting Around
Turkmenistan
India
Difference
One-way Ticket(Public Transport)
$0.15TMT 0.49
$0.25₹23.64
-40.00%
Public Transport Monthly Pass(Regular Price)
$9.97TMT 33.51
$8.53₹815
16.88%
Taxi Start(Normal Tariff)
$2.91TMT 9.77
$0.94₹89.4
209.57%
Taxi(Normal Tariff)(1km)
$0.89TMT 2.97
$0.27₹25.96
229.63%
Taxi 1hour Waiting(Normal Tariff)
$8.79TMT 29.54
$1.60₹153
449.37%
Gasoline(1 liter)
$0.45TMT 1.51
$1.12₹107
-59.82%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$44.1KTMT 148.1K
$12.4K₹1.2M
254.31%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$57.6KTMT 193.6K
$20.2K₹1.9M
185.68%
🧾 Monthly Utilities & Internet
Turkmenistan
India
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$571TMT 1,917
$37.28₹3,562
1430.50%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$54.4TMT 183
$3.49₹334
1458.17%
Internet(50+ Mbps, Unlimited Data)
$100TMT 337
$7.20₹688
1293.75%
🎉 Sport & Entertainment
Turkmenistan
India
Difference
Gym Membership(Monthly)
$195TMT 656
$14.69₹1,403
1229.54%
Tennis Court(1 Hour on Weekend)
$45.39TMT 153
$7.31₹698
520.93%
Cinema Ticket
$8.55TMT 28.73
$3.08₹294
177.60%
🧸 Childcare & Education
Turkmenistan
India
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$22.87TMT 76.9
$59.1₹5,646
-61.30%
International Primary School, 1 Child(Yearly)
$24.5KTMT 82.4K
$1,693₹161.8K
1348.82%
👕👟 Clothing & Footwear
Turkmenistan
India
Difference
Jeans(Levis 501 Or Similar)
$56.5TMT 190
$23.25₹2,221
142.80%
Summer Dress(H&M, Zara, etc)
$117TMT 392
$24.03₹2,296
385.10%
Sport Shoes(Adidas, Nike)
$371TMT 1,248
$40.99₹3,917
806.22%
Men's Leather Business Shoes
$189TMT 636
$30.46₹2,911
521.80%
🏠 Accommodation & Living
Turkmenistan
India
Difference
1-bedroom Apartment, City Center(Monthly)
$1,108TMT 3,724
$143₹13.7K
673.58%
1-bedroom Apartment, Outside City Center(Monthly)
$989TMT 3,322
$93.2₹8,902
960.96%
3-bedroom Apartment, City Center(Monthly)
$1,812TMT 6,090
$332₹31.7K
446.18%
3-bedroom Apartment, Outside City Center(Monthly)
$1,890TMT 6,351
$214₹20.4K
785.33%
Buy Apartment in City Center(m2)
$3,596TMT 12.1K
$1,203₹115.0K
198.82%
Buy Apartment Outside City Center(m2)
$2,814TMT 9,454
$643₹61.5K
337.41%
💵 Salaries & Financials
Turkmenistan
India
Difference
Average Monthly Net Salary(After Tax)
$679TMT 2,280
$441₹42.1K
53.86%
20-Year Fixed Mortgage Interest Rate(Annual %)
9.5
8.93
6.38%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Turkmenistan: September 6, 2026
Last update for India: September 5, 2026
Cost Breakdown
🏠National rent averages: $189 in Turkmenistan, $121 in India. Capital cities: $1,135 in Ashgabat vs $272 in Delhi.
💰National salary averages: $489 in Turkmenistan, $410 in India. Higher pay doesn't always mean more spending money – weigh income against local costs.
Cost Highlights
⭐Rent is 56% higher in Turkmenistan.
⭐Dining out costs 340% more in Turkmenistan.
⭐Public transport is 250% more expensive in India.
⭐Salaries are 19% higher in Turkmenistan, and purchasing power comes out stronger in India.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Turkmenistan vs India: Cost of Living - Frequently Asked Questions
What is the cost difference between India and Turkmenistan?
At $519 per month in India and $1,698 in Turkmenistan, there's a 227% gap. Keep in mind it varies by city – the difference can be bigger or smaller depending on where you settle within each country.
Which country is cheaper for everyday spending?
Day-to-day life is simply cheaper in India: lower food prices, cheaper commutes, smaller household bills. Over time, those daily savings make a real difference to your monthly budget and ability to put money away.
Which country has higher housing costs?
Rent in Turkmenistan is consistently higher than in India across the board, especially in major cities. Housing is usually the single biggest driver of the overall cost difference between the two countries.
Is $1,000 a realistic budget in India or in Turkmenistan?
In India, $1,000 covers most cities easily; in Turkmenistan it stretches only to regional areas and falls short in the capital – you'll need to make trade-offs on housing or lifestyle.
Should I move to India or to Turkmenistan?
It depends on what you're after: India wins on affordability; Turkmenistan may offer higher salaries, better infrastructure, and different cultural perks. Both attract large expat communities for different reasons.
Turkmenistan vs other spots: cost of living compared