Cost of Living Comparison Between Pakistan and Turkmenistan Cost of Living Comparison Between Pakistan and Turkmenistan

Name: Turkmenistan
Address: TM

Monthly Cost of Living

Monthly costs for one person with rent: $392 in Pakistan versus $972 in Turkmenistan.

Estimated couple costs with rent: $591 in Pakistan versus $1,495 in Turkmenistan.

Monthly costs for a family of three with rent: $790 in Pakistan versus $2,017 in Turkmenistan.

Living in Pakistan costs about 60% less than in Turkmenistan on average.

Both countries sit below the global median: Pakistan 71% lower, Turkmenistan 27% lower.

Internal cost variation is higher in Turkmenistan: monthly costs span $14.00 to $3,178, compared to $287–$529 in Pakistan. City choice carries more weight in Turkmenistan.

Meal at Budget Restaurant

$1.82 PKR 506

$33.96 TMT 114

-94.64%

Three-Course Dinner for Two, Mid-Range

$12.25 PKR 3,409

$86.8 TMT 292

-85.89%

Fast Food Meal (McDonalds, etc)

$4.27 PKR 1,188

$12.71 TMT 42.71

-66.40%

Local Non-Alcoholic Beer (0.5 liter draught)

$1.80 PKR 500

Imported Non-Alcoholic Beer (0.33 liter bottle)

$4.08 PKR 1,136

Cappuccino

$1.77 PKR 493

$7.41 TMT 24.91

-76.11%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.34 PKR 93.3

$3.26 TMT 10.96

-89.57%

Water (0.33 liter bottle)

$0.23 PKR 64.2

$0.73 TMT 2.45

-68.49%

Local Beer (0.5 liter draught)

$5.22 TMT 17.56

Imported Beer (0.33 liter bottle)

$14.36 TMT 48.26

Milk (1 liter)

$0.77 PKR 214

$4.67 TMT 15.69

-83.51%

White Bread (500g)

$0.56 PKR 155

$2.38 TMT 7.99

-76.47%

Rice (white) (1kg)

$1.22 PKR 340

$5.10 TMT 17.14

-76.08%

Eggs

$1.21 PKR 337

$6.24 TMT 20.97

-80.61%

Local Cheese (1kg)

$5.68 PKR 1,579

$39.52 TMT 133

-85.63%

Chicken Fillets (1kg)

$3.00 PKR 835

$16.08 TMT 54.0

-81.34%

Beef Round Steak (1kg)

$4.29 PKR 1,193

$18.81 TMT 63.2

-77.19%

Apples (1kg)

$1.02 PKR 284

$4.41 TMT 14.82

-76.87%

Banana (1kg)

$0.62 PKR 174

$8.13 TMT 27.33

-92.37%

Oranges (1kg)

$0.77 PKR 213

$6.70 TMT 22.50

-88.51%

Tomato (1kg)

$0.49 PKR 138

$3.20 TMT 10.77

-84.69%

Potato (1kg)

$0.35 PKR 98.2

$1.74 TMT 5.85

-79.89%

Onion (1kg)

$0.48 PKR 134

$1.27 TMT 4.28

-62.20%

Lettuce (1 head)

$0.38 PKR 106

$1.98 TMT 6.65

-80.81%

Water (1.5 liter bottle)

$0.36 PKR 99.7

$1.13 TMT 3.80

-68.14%

Bottle of Non-Alcoholic Wine (Mid-Range)

$1.91 PKR 532

Local Non-Alcoholic Beer (0.5 liter bottle)

$1.09 PKR 304

Imported Non-Alcoholic Beer (0.33 liter bottle)

$2.00 PKR 557

Cigarettes 20 Pack (Marlboro, Camel)

$1.96 PKR 546

$29.01 TMT 97.5

-93.24%

Wine (Bottle)

$40.55 TMT 136

Local Beer (0.5 liter bottle)

$4.77 TMT 16.04

Imported Beer (0.33 liter bottle)

$2.85 TMT 9.56

One-way Ticket (Public Transport)

$0.15 PKR 42.98

$0.12 TMT 0.42

25.00%

Public Transport Monthly Pass (Regular Price)

$7.14 PKR 1,987

$8.42 TMT 28.29

-15.20%

Taxi Start (Normal Tariff)

$0.85 PKR 237

$2.81 TMT 9.45

-69.75%

Taxi (Normal Tariff) (1km)

$0.51 PKR 143

$0.83 TMT 2.80

-38.55%

Taxi 1hour Waiting (Normal Tariff)

$1.81 PKR 503

$8.52 TMT 28.63

-78.76%

Gasoline (1 liter)

$0.90 PKR 249

$0.42 TMT 1.40

114.29%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$17.4K PKR 4.8M

$44.5K TMT 149.5K

-60.82%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$24.0K PKR 6.7M

$56.0K TMT 188.2K

-57.16%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$110 PKR 30.7K

$566 TMT 1,902

-80.52%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$4.72 PKR 1,313

$58.3 TMT 196

-91.90%

Internet (50+ Mbps, Unlimited Data)

$15.34 PKR 4,268

$185 TMT 621

-91.69%

Gym Membership (Monthly)

$13.40 PKR 3,728

$170 TMT 571

-92.11%

Tennis Court (1 Hour on Weekend)

$8.53 PKR 2,374

$44.64 TMT 150

-80.89%

Cinema Ticket

$4.31 PKR 1,199

$15.46 TMT 52.0

-72.12%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$38.86 PKR 10.8K

$34.63 TMT 116

12.21%

International Primary School, 1 Child (Yearly)

$1,143 PKR 318.1K

$25.7K TMT 86.4K

-95.56%

Jeans (Levis 501 Or Similar)

$15.81 PKR 4,398

$65.1 TMT 219

-75.71%

Summer Dress (H&M, Zara, etc)

$23.47 PKR 6,529

$102 TMT 341

-76.88%

Sport Shoes (Adidas, Nike)

$72.0 PKR 20.0K

$396 TMT 1,331

-81.84%

Men's Leather Business Shoes

$33.27 PKR 9,255

$293 TMT 985

-88.65%

1-bedroom Apartment, City Center (Monthly)

$111 PKR 30.9K

$1,059 TMT 3,557

-89.52%

1-bedroom Apartment, Outside City Center (Monthly)

$67.3 PKR 18.7K

$666 TMT 2,239

-89.90%

3-bedroom Apartment, City Center (Monthly)

$272 PKR 75.7K

$1,686 TMT 5,664

-83.87%

3-bedroom Apartment, Outside City Center (Monthly)

$167 PKR 46.5K

$1,387 TMT 4,661

-87.96%

Buy Apartment in City Center (m2)

$983 PKR 273.4K

$3,509 TMT 11.8K

-72.00%

Buy Apartment Outside City Center (m2)

$519 PKR 144.4K

$2,817 TMT 9,464

-81.57%

Average Monthly Net Salary (After Tax)

$185 PKR 51.5K

$661 TMT 2,220

-72.00%

20-Year Fixed Mortgage Interest Rate (Annual %)

18.97

8.5

123.18%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Pakistan: June 2, 2026

Last update for Turkmenistan: June 2, 2026

Cost Breakdown

National rent averages: $78.0 in Pakistan, $271 in Turkmenistan. Capital cities: $198 in Islamabad vs $1,132 in Ashgabat.

National salary averages: $187 in Pakistan, $491 in Turkmenistan. Higher pay doesn't always mean more spending money – weigh income against local costs.

Cost Highlights

Rent is 247% higher in Turkmenistan.

Dining out costs 200% more in Turkmenistan.

Public transport is 133% more expensive in Pakistan.

Salaries are 163% higher in Turkmenistan.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Pakistan vs Turkmenistan: Cost of Living - Frequently Asked Questions

At $408 per month in Pakistan and $1,596 in Turkmenistan, there's a 291% gap. Keep in mind it varies by city – the difference can be bigger or smaller depending on where you settle within each country.

Pakistan is simply cheaper day-to-day: lower food prices, cheaper commutes, smaller household bills. Over time, those daily savings make a real difference to your monthly budget and ability to put money away.

Rent in Turkmenistan beats Pakistan across the board, especially in major cities. Housing is usually the single biggest driver of the overall cost difference between the two countries.

In Pakistan, $1,000 covers most cities easily. In Turkmenistan, it works in regional areas but falls short in the capital – you'll need to make trade-offs on housing or lifestyle.

It depends on what you're after. Pakistan wins on affordability; Turkmenistan may offer higher salaries, better infrastructure, and different cultural perks. Both attract large expat communities for different reasons.