Cost of Living Comparison Between Pakistan and Turkmenistan Cost of Living Comparison Between Pakistan and Turkmenistan

Name: Turkmenistan
Address: TM

Monthly Cost of Living

Monthly costs for one person with rent: $450 in Pakistan versus $1,371 in Turkmenistan.

Estimated couple costs with rent: $678 in Pakistan versus $2,069 in Turkmenistan.

Monthly costs for a family of three with rent: $905 in Pakistan versus $2,766 in Turkmenistan.

Living in Pakistan costs about 67% less than in Turkmenistan on average.

Both countries sit below the global median: Pakistan 67% lower, Turkmenistan 1% lower.

Meal at Budget Restaurant

$2.10 PKR 581

$29.11 TMT 97.8

-92.79%

Three-Course Dinner for Two, Mid-Range

$14.51 PKR 4,021

$87.0 TMT 292

-83.32%

Fast Food Meal (McDonalds, etc)

$5.53 PKR 1,533

$13.06 TMT 43.89

-57.66%

Local Non-Alcoholic Beer (0.5 liter draught)

$2.14 PKR 594

Imported Non-Alcoholic Beer (0.33 liter bottle)

$4.04 PKR 1,120

Cappuccino

$2.04 PKR 564

$7.04 TMT 23.66

-71.02%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.38 PKR 105

$2.69 TMT 9.04

-85.87%

Water (0.33 liter bottle)

$0.24 PKR 66.7

$0.88 TMT 2.94

-72.73%

Local Beer (0.5 liter draught)

$5.41 TMT 18.18

Imported Beer (0.33 liter bottle)

$12.64 TMT 42.46

Milk (1 liter)

$0.85 PKR 235

$4.37 TMT 14.69

-80.55%

White Bread (500g)

$0.63 PKR 174

$1.94 TMT 6.53

-67.53%

Rice (white) (1kg)

$1.22 PKR 339

$5.64 TMT 18.97

-78.37%

Eggs

$1.22 PKR 337

$5.95 TMT 20.00

-79.50%

Local Cheese (1kg)

$5.79 PKR 1,603

$34.21 TMT 115

-83.08%

Chicken Fillets (1kg)

$2.90 PKR 803

$18.54 TMT 62.3

-84.36%

Beef Round Steak (1kg)

$5.08 PKR 1,407

$25.24 TMT 84.8

-79.87%

Apples (1kg)

$1.13 PKR 313

$4.38 TMT 14.70

-74.20%

Banana (1kg)

$0.69 PKR 191

$8.69 TMT 29.20

-92.06%

Oranges (1kg)

$0.84 PKR 232

$7.40 TMT 24.87

-88.65%

Tomato (1kg)

$0.57 PKR 159

$3.76 TMT 12.65

-84.84%

Potato (1kg)

$0.34 PKR 95.0

$2.36 TMT 7.92

-85.59%

Onion (1kg)

$0.42 PKR 116

$1.45 TMT 4.89

-71.03%

Lettuce (1 head)

$0.34 PKR 95.1

$2.69 TMT 9.05

-87.36%

Water (1.5 liter bottle)

$0.41 PKR 113

$1.15 TMT 3.87

-64.35%

Bottle of Non-Alcoholic Wine (Mid-Range)

$2.04 PKR 566

Local Non-Alcoholic Beer (0.5 liter bottle)

$1.08 PKR 299

Imported Non-Alcoholic Beer (0.33 liter bottle)

$2.32 PKR 644

Cigarettes 20 Pack (Marlboro, Camel)

$2.14 PKR 594

$26.12 TMT 87.8

-91.81%

Wine (Bottle)

$39.26 TMT 132

Local Beer (0.5 liter bottle)

$5.06 TMT 17.00

Imported Beer (0.33 liter bottle)

$2.90 TMT 9.73

One-way Ticket (Public Transport)

$0.18 PKR 48.48

$0.15 TMT 0.49

20.00%

Public Transport Monthly Pass (Regular Price)

$9.87 PKR 2,736

$9.97 TMT 33.51

-1.00%

Taxi Start (Normal Tariff)

$0.91 PKR 252

$2.91 TMT 9.77

-68.73%

Taxi (Normal Tariff) (1km)

$0.52 PKR 144

$0.89 TMT 2.97

-41.57%

Taxi 1hour Waiting (Normal Tariff)

$2.17 PKR 601

$8.79 TMT 29.54

-75.31%

Gasoline (1 liter)

$1.22 PKR 337

$0.45 TMT 1.51

171.11%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$18.3K PKR 5.1M

$44.1K TMT 148.1K

-58.48%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$25.4K PKR 7.0M

$57.6K TMT 193.6K

-55.84%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$108 PKR 30.0K

$571 TMT 1,917

-81.01%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$5.35 PKR 1,481

$54.4 TMT 183

-90.16%

Internet (50+ Mbps, Unlimited Data)

$15.67 PKR 4,340

$100 TMT 337

-84.38%

Gym Membership (Monthly)

$15.93 PKR 4,412

$195 TMT 656

-91.84%

Tennis Court (1 Hour on Weekend)

$10.70 PKR 2,964

$45.39 TMT 153

-76.43%

Cinema Ticket

$4.41 PKR 1,222

$8.55 TMT 28.73

-48.42%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$42.68 PKR 11.8K

$22.87 TMT 76.9

86.62%

International Primary School, 1 Child (Yearly)

$1,343 PKR 372.0K

$24.5K TMT 82.4K

-94.53%

Jeans (Levis 501 Or Similar)

$15.94 PKR 4,417

$56.5 TMT 190

-71.76%

Summer Dress (H&M, Zara, etc)

$23.78 PKR 6,589

$117 TMT 392

-79.60%

Sport Shoes (Adidas, Nike)

$78.7 PKR 21.8K

$371 TMT 1,248

-78.82%

Men's Leather Business Shoes

$33.79 PKR 9,361

$189 TMT 636

-82.16%

1-bedroom Apartment, City Center (Monthly)

$134 PKR 37.1K

$1,108 TMT 3,724

-87.90%

1-bedroom Apartment, Outside City Center (Monthly)

$77.9 PKR 21.6K

$989 TMT 3,322

-92.12%

3-bedroom Apartment, City Center (Monthly)

$309 PKR 85.5K

$1,812 TMT 6,090

-82.97%

3-bedroom Apartment, Outside City Center (Monthly)

$172 PKR 47.7K

$1,890 TMT 6,351

-90.88%

Buy Apartment in City Center (m2)

$1,017 PKR 281.8K

$3,596 TMT 12.1K

-71.71%

Buy Apartment Outside City Center (m2)

$522 PKR 144.5K

$2,814 TMT 9,454

-81.47%

Average Monthly Net Salary (After Tax)

$185 PKR 51.2K

$679 TMT 2,280

-72.77%

20-Year Fixed Mortgage Interest Rate (Annual %)

13.96

9.5

46.95%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Pakistan: September 7, 2026

Last update for Turkmenistan: September 6, 2026

Cost Breakdown

National rent averages: $122 in Pakistan, $189 in Turkmenistan. Capital cities: $270 in Islamabad vs $1,135 in Ashgabat.

National salary averages: $181 in Pakistan, $489 in Turkmenistan. Higher pay doesn't always mean more spending money – weigh income against local costs.

Cost Highlights

Rent is 55% higher in Turkmenistan.

Dining out costs 238% more in Turkmenistan.

Public transport is 350% more expensive in Pakistan.

Salaries are 170% higher in Turkmenistan.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Pakistan vs Turkmenistan: Cost of Living - Frequently Asked Questions

At $450 per month in Pakistan and $1,698 in Turkmenistan, there's a 277% gap. Keep in mind it varies by city – the difference can be bigger or smaller depending on where you settle within each country.

Day-to-day life is simply cheaper in Pakistan: lower food prices, cheaper commutes, smaller household bills. Over time, those daily savings make a real difference to your monthly budget and ability to put money away.

Rent in Turkmenistan is consistently higher than in Pakistan across the board, especially in major cities. Housing is usually the single biggest driver of the overall cost difference between the two countries.

In Pakistan, $1,000 covers most cities easily; in Turkmenistan it stretches only to regional areas and falls short in the capital – you'll need to make trade-offs on housing or lifestyle.

It depends on what you're after: Pakistan wins on affordability; Turkmenistan may offer higher salaries, better infrastructure, and different cultural perks. Both attract large expat communities for different reasons.