Cost of Living Comparison Between Pakistan and Turkmenistan Cost of Living Comparison Between Pakistan and Turkmenistan

Name: Turkmenistan
Address: TM

Monthly Cost of Living

Monthly costs for one person with rent: $391 in Pakistan versus $965 in Turkmenistan.

Estimated couple costs with rent: $592 in Pakistan versus $1,513 in Turkmenistan.

Monthly costs for a family of three with rent: $792 in Pakistan versus $2,061 in Turkmenistan.

Living in Pakistan costs about 59% less than in Turkmenistan on average.

Both countries sit below the global median: Pakistan 71% lower, Turkmenistan 28% lower.

Internal cost variation is higher in Turkmenistan: monthly costs span $14.00 to $3,149, compared to $286–$534 in Pakistan. City choice carries more weight in Turkmenistan.

Meal at Budget Restaurant

$1.81 PKR 503

$34.43 TMT 116

-94.74%

Three-Course Dinner for Two, Mid-Range

$12.15 PKR 3,375

$86.8 TMT 292

-86.00%

Fast Food Meal (McDonalds, etc)

$4.29 PKR 1,190

$12.73 TMT 42.77

-66.30%

Local Non-Alcoholic Beer (0.5 liter draught)

$1.75 PKR 485

Imported Non-Alcoholic Beer (0.33 liter bottle)

$3.98 PKR 1,106

Cappuccino

$1.74 PKR 482

$7.17 TMT 24.11

-75.73%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.36 PKR 100

$3.21 TMT 10.78

-88.79%

Water (0.33 liter bottle)

$0.21 PKR 58.3

$0.72 TMT 2.43

-70.83%

Local Beer (0.5 liter draught)

$5.03 TMT 16.90

Imported Beer (0.33 liter bottle)

$14.30 TMT 48.06

Milk (1 liter)

$0.78 PKR 216

$4.52 TMT 15.19

-82.74%

White Bread (500g)

$0.56 PKR 155

$2.45 TMT 8.23

-77.14%

Rice (white) (1kg)

$1.21 PKR 337

$5.26 TMT 17.68

-77.00%

Eggs

$1.20 PKR 334

$6.43 TMT 21.60

-81.34%

Local Cheese (1kg)

$5.69 PKR 1,579

$39.68 TMT 133

-85.66%

Chicken Fillets (1kg)

$2.84 PKR 789

$16.00 TMT 53.8

-82.25%

Beef Round Steak (1kg)

$4.09 PKR 1,135

$18.68 TMT 62.8

-78.10%

Apples (1kg)

$1.00 PKR 279

$4.38 TMT 14.73

-77.17%

Banana (1kg)

$0.61 PKR 170

$7.86 TMT 26.41

-92.24%

Oranges (1kg)

$0.76 PKR 212

$6.62 TMT 22.23

-88.52%

Tomato (1kg)

$0.52 PKR 145

$3.14 TMT 10.54

-83.44%

Potato (1kg)

$0.38 PKR 106

$1.69 TMT 5.67

-77.51%

Onion (1kg)

$0.51 PKR 143

$1.28 TMT 4.29

-60.16%

Lettuce (1 head)

$0.38 PKR 106

$1.94 TMT 6.53

-80.41%

Water (1.5 liter bottle)

$0.36 PKR 98.8

$1.09 TMT 3.66

-66.97%

Bottle of Non-Alcoholic Wine (Mid-Range)

$2.01 PKR 559

Local Non-Alcoholic Beer (0.5 liter bottle)

$1.10 PKR 304

Imported Non-Alcoholic Beer (0.33 liter bottle)

$2.08 PKR 578

Cigarettes 20 Pack (Marlboro, Camel)

$1.96 PKR 545

$28.43 TMT 95.5

-93.11%

Wine (Bottle)

$40.42 TMT 136

Local Beer (0.5 liter bottle)

$4.66 TMT 15.66

Imported Beer (0.33 liter bottle)

$2.93 TMT 9.84

One-way Ticket (Public Transport)

$0.20 PKR 56.1

$0.16 TMT 0.52

25.00%

Public Transport Monthly Pass (Regular Price)

$7.24 PKR 2,011

$8.31 TMT 27.93

-12.88%

Taxi Start (Normal Tariff)

$0.84 PKR 232

$2.78 TMT 9.35

-69.78%

Taxi (Normal Tariff) (1km)

$0.52 PKR 145

$0.81 TMT 2.73

-35.80%

Taxi 1hour Waiting (Normal Tariff)

$1.79 PKR 496

$8.58 TMT 28.84

-79.14%

Gasoline (1 liter)

$0.89 PKR 248

$0.44 TMT 1.49

102.27%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$17.8K PKR 4.9M

$44.4K TMT 149.1K

-59.88%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$23.7K PKR 6.6M

$57.3K TMT 192.5K

-58.57%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$110 PKR 30.5K

$563 TMT 1,893

-80.49%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$4.58 PKR 1,270

$56.6 TMT 190

-91.91%

Internet (50+ Mbps, Unlimited Data)

$15.58 PKR 4,326

$186 TMT 624

-91.61%

Gym Membership (Monthly)

$13.28 PKR 3,687

$166 TMT 559

-92.01%

Tennis Court (1 Hour on Weekend)

$8.84 PKR 2,456

$44.91 TMT 151

-80.32%

Cinema Ticket

$4.13 PKR 1,148

$15.59 TMT 52.4

-73.51%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$39.62 PKR 11.0K

$34.18 TMT 115

15.92%

International Primary School, 1 Child (Yearly)

$1,170 PKR 324.9K

$25.2K TMT 84.8K

-95.36%

Jeans (Levis 501 Or Similar)

$15.59 PKR 4,330

$65.8 TMT 221

-76.30%

Summer Dress (H&M, Zara, etc)

$23.77 PKR 6,601

$100 TMT 337

-76.29%

Sport Shoes (Adidas, Nike)

$71.9 PKR 20.0K

$388 TMT 1,303

-81.46%

Men's Leather Business Shoes

$32.15 PKR 8,928

$287 TMT 963

-88.79%

1-bedroom Apartment, City Center (Monthly)

$115 PKR 31.9K

$1,058 TMT 3,553

-89.13%

1-bedroom Apartment, Outside City Center (Monthly)

$66.3 PKR 18.4K

$650 TMT 2,184

-89.80%

3-bedroom Apartment, City Center (Monthly)

$274 PKR 76.1K

$1,665 TMT 5,596

-83.53%

3-bedroom Apartment, Outside City Center (Monthly)

$163 PKR 45.2K

$1,382 TMT 4,645

-88.23%

Buy Apartment in City Center (m2)

$965 PKR 268.0K

$3,590 TMT 12.1K

-73.11%

Buy Apartment Outside City Center (m2)

$502 PKR 139.4K

$2,898 TMT 9,738

-82.68%

Average Monthly Net Salary (After Tax)

$186 PKR 51.6K

$656 TMT 2,204

-71.67%

20-Year Fixed Mortgage Interest Rate (Annual %)

18.97

8.5

123.18%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Pakistan: July 12, 2026

Last update for Turkmenistan: July 12, 2026

Cost Breakdown

National rent averages: $78.0 in Pakistan, $265 in Turkmenistan. Capital cities: $199 in Islamabad vs $1,109 in Ashgabat.

National salary averages: $181 in Pakistan, $499 in Turkmenistan. Higher pay doesn't always mean more spending money – weigh income against local costs.

Cost Highlights

Rent is 240% higher in Turkmenistan.

Dining out costs 209% more in Turkmenistan.

Public transport is 133% more expensive in Pakistan.

Salaries are 176% higher in Turkmenistan.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Pakistan vs Turkmenistan: Cost of Living - Frequently Asked Questions

At $410 per month in Pakistan and $1,582 in Turkmenistan, there's a 286% gap. Keep in mind it varies by city – the difference can be bigger or smaller depending on where you settle within each country.

Day-to-day life is simply cheaper in Pakistan: lower food prices, cheaper commutes, smaller household bills. Over time, those daily savings make a real difference to your monthly budget and ability to put money away.

Rent in Turkmenistan is consistently higher than in Pakistan across the board, especially in major cities. Housing is usually the single biggest driver of the overall cost difference between the two countries.

In Pakistan, $1,000 covers most cities easily; in Turkmenistan it stretches only to regional areas and falls short in the capital – you'll need to make trade-offs on housing or lifestyle.

It depends on what you're after: Pakistan wins on affordability; Turkmenistan may offer higher salaries, better infrastructure, and different cultural perks. Both attract large expat communities for different reasons.