Cost of Living Comparison Between Turkmenistan and United States Cost of Living Comparison Between Turkmenistan and United States

Name: United States
Address: US

Monthly Cost of Living

Monthly costs for one person with rent: $969 in Turkmenistan versus $2,645 in United States.

Estimated couple costs with rent: $1,497 in Turkmenistan versus $3,858 in United States.

Monthly costs for a family of three with rent: $2,024 in Turkmenistan versus $5,071 in United States.

Living in Turkmenistan costs about 63% less than in United States on average.

Turkmenistan (28% below) and United States (97% above) straddle the global median.

Turkmenistan ($14–$3,137) and United States ($1,335–$5,185) have similar cost spreads. Where you settle within each country has roughly equal impact on the budget.

Meal at Budget Restaurant

$34.26 TMT 120

$20.28 $20.28

68.93%

Three-Course Dinner for Two, Mid-Range

$86.8 TMT 304

$73.7 $73.7

17.77%

Fast Food Meal (McDonalds, etc)

$13.08 TMT 45.77

$11.57 $11.57

13.05%

Cappuccino

$7.16 TMT 25.07

$5.34 $5.34

34.08%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.20 TMT 11.18

$2.50 $2.50

28.00%

Water (0.33 liter bottle)

$0.72 TMT 2.54

$2.10 $2.10

-65.71%

Local Beer (0.5 liter draught)

$5.18 TMT 18.15

$5.96 $5.96

-13.09%

Imported Beer (0.33 liter bottle)

$14.22 TMT 49.78

$7.03 $7.03

102.28%

Milk (1 liter)

$4.75 TMT 16.62

$1.09 $1.09

335.78%

White Bread (500g)

$2.42 TMT 8.46

$3.56 $3.56

-32.02%

Rice (white) (1kg)

$5.03 TMT 17.59

$4.75 $4.75

5.89%

Eggs

$6.19 TMT 21.67

$4.26 $4.26

45.31%

Local Cheese (1kg)

$39.61 TMT 139

$13.05 $13.05

203.52%

Chicken Fillets (1kg)

$15.99 TMT 56.0

$12.32 $12.32

29.79%

Beef Round Steak (1kg)

$18.63 TMT 65.2

$16.03 $16.03

16.22%

Apples (1kg)

$4.46 TMT 15.61

$5.34 $5.34

-16.48%

Banana (1kg)

$7.77 TMT 27.21

$1.72 $1.72

351.74%

Oranges (1kg)

$6.52 TMT 22.83

$4.55 $4.55

43.30%

Tomato (1kg)

$3.25 TMT 11.38

$4.96 $4.96

-34.48%

Potato (1kg)

$1.73 TMT 6.06

$2.92 $2.92

-40.75%

Onion (1kg)

$1.28 TMT 4.48

$3.03 $3.03

-57.76%

Lettuce (1 head)

$2.02 TMT 7.07

$2.23 $2.23

-9.42%

Water (1.5 liter bottle)

$1.14 TMT 4.00

$2.26 $2.26

-49.56%

Cigarettes 20 Pack (Marlboro, Camel)

$28.00 TMT 98.0

$10.13 $10.13

176.41%

Wine (Bottle)

$39.69 TMT 139

$14.93 $14.93

165.84%

Local Beer (0.5 liter bottle)

$4.70 TMT 16.43

$1.94 $1.94

142.27%

Imported Beer (0.33 liter bottle)

$2.81 TMT 9.84

$3.51 $3.51

-19.94%

One-way Ticket (Public Transport)

$0.14 TMT 0.50

$2.55 $2.55

-94.51%

Public Transport Monthly Pass (Regular Price)

$8.82 TMT 30.87

$65.8 $65.8

-86.60%

Taxi Start (Normal Tariff)

$2.94 TMT 10.30

$3.82 $3.82

-23.04%

Taxi (Normal Tariff) (1km)

$0.83 TMT 2.91

$1.69 $1.69

-50.89%

Taxi 1hour Waiting (Normal Tariff)

$8.44 TMT 29.55

$29.65 $29.65

-71.53%

Gasoline (1 liter)

$0.45 TMT 1.56

$0.90 $0.90

-50.00%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$44.1K TMT 154.3K

$30.5K $30.5K

44.65%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$56.4K TMT 197.3K

$26.4K $26.4K

113.92%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$570 TMT 1,995

$205 $205

178.55%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$57.6 TMT 202

$57.2 $57.2

0.77%

Internet (50+ Mbps, Unlimited Data)

$181 TMT 632

$71.5 $71.5

152.79%

Gym Membership (Monthly)

$167 TMT 584

$45.76 $45.76

264.75%

Tennis Court (1 Hour on Weekend)

$45.49 TMT 159

$22.31 $22.31

103.90%

Cinema Ticket

$15.63 TMT 54.7

$13.89 $13.89

12.53%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$34.57 TMT 121

$1,380 $1,380

-97.49%

International Primary School, 1 Child (Yearly)

$25.5K TMT 89.2K

$22.5K $22.5K

13.47%

Jeans (Levis 501 Or Similar)

$66.8 TMT 234

$52.9 $52.9

26.24%

Summer Dress (H&M, Zara, etc)

$101 TMT 355

$42.81 $42.81

136.72%

Sport Shoes (Adidas, Nike)

$383 TMT 1,339

$88.8 $88.8

330.92%

Men's Leather Business Shoes

$285 TMT 998

$113 $113

151.32%

1-bedroom Apartment, City Center (Monthly)

$1,032 TMT 3,613

$1,742 $1,742

-40.75%

1-bedroom Apartment, Outside City Center (Monthly)

$665 TMT 2,326

$1,431 $1,431

-53.54%

3-bedroom Apartment, City Center (Monthly)

$1,684 TMT 5,896

$2,864 $2,864

-41.18%

3-bedroom Apartment, Outside City Center (Monthly)

$1,424 TMT 4,982

$2,422 $2,422

-41.21%

Buy Apartment in City Center (m2)

$3,480 TMT 12.2K

$3,466 $3,466

0.39%

Buy Apartment Outside City Center (m2)

$2,854 TMT 9,991

$2,650 $2,650

7.72%

Average Monthly Net Salary (After Tax)

$667 TMT 2,333

$4,320 $4,320

-84.57%

20-Year Fixed Mortgage Interest Rate (Annual %)

8.5

6.51

30.57%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Turkmenistan: April 22, 2026

Last update for United States: April 19, 2026

Cost Breakdown

National rent averages: $273 in Turkmenistan, $1,634 in United States. Capital cities: $1,147 in Ashgabat vs $2,570 in Washington, DC.

National salary averages: $492 in Turkmenistan, $4,489 in United States. Higher pay doesn't always mean more spending money – weigh income against local costs.

Cost Highlights

Rent is 499% higher in United States.

Dining out costs 121% more in United States.

Public transport is 733% more expensive in United States.

Salaries are 812% higher in United States, giving United States stronger purchasing power.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Turkmenistan vs United States: Cost of Living - Frequently Asked Questions

At $1,576 per month in Turkmenistan and $3,260 in United States, there's a 107% gap. Keep in mind it varies by city – the difference can be bigger or smaller depending on where you settle within each country.

Turkmenistan is simply cheaper day-to-day: lower food prices, cheaper commutes, smaller household bills. Over time, those daily savings make a real difference to your monthly budget and ability to put money away.

Rent in United States beats Turkmenistan across the board, especially in major cities. Housing is usually the single biggest driver of the overall cost difference between the two countries.

In Turkmenistan, $3,000 covers most cities easily. In United States, it works in regional areas but falls short in the capital – you'll need to make trade-offs on housing or lifestyle.

It depends on what you're after. Turkmenistan wins on affordability; United States may offer higher salaries, better infrastructure, and different cultural perks. Both attract large expat communities for different reasons.