Cost of Living Comparison Between Tokyo and Nagano Cost of Living Comparison Between Tokyo and Nagano

😐 Solo nomad: Tokyo is 32.2% more expensive than Nagano without rent, and 47.7% more expensive with rent.
😐 Family of 3: Tokyo is 22.6% more expensive than Nagano without rent, and 38.9% more expensive with rent.
Currency
🍽 Eating Out
Tokyo
Nagano
Difference
Meal at Budget Restaurant
$8.43 ¥1,337
$6.96 ¥1,105
21.12%
Three-Course Dinner for Two, Mid-Range
$47.99 ¥7,614
$34.03 ¥5,400
41.02%
Fast Food Meal (McDonalds, etc)
$5.64 ¥895
$4.01 ¥636
40.65%
Cappuccino
$3.59 ¥570
$3.55 ¥563
1.13%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.26 ¥200
$1.09 ¥173
15.60%
Water (0.33 liter bottle)
$0.92 ¥146
$0.59 ¥94.0
55.93%
Local Beer (0.5 liter draught)
$4.21 ¥668
$2.12 ¥336
98.58%
Imported Beer (0.33 liter bottle)
$5.34 ¥847
$2.07 ¥328
157.97%
🛒 Groceries & Markets
Tokyo
Nagano
Difference
Milk (1 liter)
$1.56 ¥247
$1.25 ¥198
24.80%
White Bread (500g)
$1.53 ¥242
$1.22 ¥194
25.41%
Rice (white) (1kg)
$5.39 ¥855
$4.77 ¥757
13.00%
Eggs
$2.40 ¥381
$1.57 ¥249
52.87%
Local Cheese (1kg)
$16.04 ¥2,545
$12.30 ¥1,951
30.41%
Chicken Fillets (1kg)
$7.84 ¥1,244
$12.33 ¥1,957
-36.42%
Beef Round Steak (1kg)
$23.04 ¥3,656
$16.57 ¥2,629
39.05%
Apples (1kg)
$5.32 ¥844
$7.57 ¥1,201
-29.72%
Banana (1kg)
$2.65 ¥421
$2.58 ¥410
2.71%
Oranges (1kg)
$5.98 ¥948
$4.48 ¥711
33.48%
Tomato (1kg)
$5.90 ¥937
$4.69 ¥743
25.80%
Potato (1kg)
$3.18 ¥504
$3.53 ¥560
-9.92%
Onion (1kg)
$3.40 ¥539
$3.59 ¥570
-5.29%
Lettuce (1 head)
$1.48 ¥235
$1.02 ¥162
45.10%
Water (1.5 liter bottle)
$0.94 ¥150
$0.66 ¥105
42.42%
Cigarettes 20 Pack (Marlboro, Camel)
$4.06 ¥644
$5.52 ¥876
-26.45%
Wine (Bottle)
$9.23 ¥1,464
$9.67 ¥1,535
-4.55%
Local Beer (0.5 liter bottle)
$2.12 ¥337
$2.58 ¥409
-17.83%
Imported Beer (0.33 liter bottle)
$2.91 ¥461
$3.40 ¥539
-14.41%
🚌 Getting Around
Tokyo
Nagano
Difference
One-way Ticket (Public Transport)
$1.41 ¥224
$1.44 ¥229
-2.08%
Public Transport Monthly Pass (Regular Price)
$84.1 ¥13.3K
$54.6 ¥8,655
54.17%
Taxi Start (Normal Tariff)
$3.37 ¥534
$3.11 ¥493
8.36%
Taxi (Normal Tariff) (1km)
$3.03 ¥480
$2.96 ¥470
2.36%
Taxi 1hour Waiting (Normal Tariff)
$25.85 ¥4,102
$21.00 ¥3,333
23.10%
Gasoline (1 liter)
$1.20 ¥190
$1.19 ¥189
0.84%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$23.6K ¥3.7M
$24.6K ¥3.9M
-4.11%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$17.4K ¥2.8M
$17.5K ¥2.8M
-0.31%
🧾 Monthly Utilities & Internet
Tokyo
Nagano
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$166 ¥26.3K
$84.2 ¥13.4K
96.75%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$25.89 ¥4,107
$28.99 ¥4,600
-10.69%
Internet (50+ Mbps, Unlimited Data)
$33.20 ¥5,268
$17.11 ¥2,714
94.04%
🎉 Sport & Entertainment
Tokyo
Nagano
Difference
Gym Membership (Monthly)
$69.7 ¥11.1K
$56.1 ¥8,902
24.19%
Tennis Court (1 Hour on Weekend)
$20.71 ¥3,287
$13.74 ¥2,180
50.73%
Cinema Ticket
$13.42 ¥2,129
$11.34 ¥1,799
18.34%
🧸 Childcare & Education
Tokyo
Nagano
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$502 ¥79.7K
$279 ¥44.3K
79.86%
International Primary School, 1 Child (Yearly)
$15.6K ¥2.5M
$13.4K ¥2.1M
16.03%
👕👟 Clothing & Footwear
Tokyo
Nagano
Difference
Jeans (Levis 501 Or Similar)
$61.9 ¥9,818
$44.12 ¥7,000
40.25%
Summer Dress (H&M, Zara, etc)
$40.38 ¥6,407
$29.13 ¥4,622
38.62%
Sport Shoes (Adidas, Nike)
$66.3 ¥10.5K
$60.5 ¥9,603
9.58%
Men's Leather Business Shoes
$90.5 ¥14.4K
$95.8 ¥15.2K
-5.57%
🏠 Accommodation & Living
Tokyo
Nagano
Difference
1-bedroom Apartment, City Center (Monthly)
$1,124 ¥178.3K
$478 ¥75.8K
135.17%
1-bedroom Apartment, Outside City Center (Monthly)
$595 ¥94.4K
$281 ¥44.7K
111.38%
3-bedroom Apartment, City Center (Monthly)
$2,599 ¥412.3K
$877 ¥139.1K
196.32%
3-bedroom Apartment, Outside City Center (Monthly)
$1,335 ¥211.8K
$661 ¥104.9K
101.83%
Buy Apartment in City Center (m2)
$13.2K ¥2.1M
-
-
Buy Apartment Outside City Center (m2)
$5,548 ¥880.3K
-
-
💵 Salaries & Financials
Tokyo
Nagano
Difference
Average Monthly Net Salary (After Tax)
$2,666 ¥422.9K
$1,112 ¥176.4K
139.82%
20-Year Fixed Mortgage Interest Rate (Annual %)
1.72
2
-14.00%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Tokyo: April 11, 2026

Last update for Nagano: April 14, 2026

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index

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