Cost of Living Comparison Between Tegucigalpa and La Ceiba Cost of Living Comparison Between Tegucigalpa and La Ceiba

Monthly Cost of Living

A single person spends $897 per month in Tegucigalpa vs $687 in La Ceiba, rent included.

A couple spends around $1,437 per month in Tegucigalpa vs $1,062 in La Ceiba, rent included.

A family of three spends $1,977 per month in Tegucigalpa vs $1,437 in La Ceiba, rent included.

Tegucigalpa costs about 31% more than La Ceiba, driven mainly by Clothing & Footwear.

Both Tegucigalpa and La Ceiba are more affordable than the global median – Tegucigalpa 33% lower, La Ceiba 49% lower.

Meal at Budget Restaurant

$5.89 HNL 157

$4.11 HNL 110

43.31%

Three-Course Dinner for Two, Mid-Range

$37.29 HNL 997

$29.86 HNL 798

24.88%

Fast Food Meal (McDonalds, etc)

$7.75 HNL 207

$7.19 HNL 192

7.79%

Cappuccino

$2.30 HNL 61.4

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.02 HNL 27.21

Water (0.33 liter bottle)

$1.17 HNL 31.15

Local Beer (0.5 liter draught)

$1.12 HNL 29.93

$0.98 HNL 26.24

14.29%

Imported Beer (0.33 liter bottle)

$2.65 HNL 70.7

$3.03 HNL 80.9

-12.54%

Milk (1 liter)

$1.43 HNL 38.36

$1.39 HNL 37.23

2.88%

White Bread (500g)

$2.09 HNL 55.8

$1.65 HNL 44.06

26.67%

Rice (white) (1kg)

$1.24 HNL 33.09

$1.37 HNL 36.64

-9.49%

Eggs

$2.10 HNL 56.1

$1.57 HNL 42.04

33.76%

Local Cheese (1kg)

$6.02 HNL 161

$6.80 HNL 182

-11.47%

Chicken Fillets (1kg)

$3.74 HNL 100

$5.67 HNL 152

-34.04%

Beef Round Steak (1kg)

$8.13 HNL 217

$9.12 HNL 244

-10.86%

Apples (1kg)

$2.95 HNL 78.9

$4.10 HNL 109

-28.05%

Banana (1kg)

$1.46 HNL 39.01

$0.49 HNL 13.10

197.96%

Oranges (1kg)

$1.50 HNL 40.09

Tomato (1kg)

$1.51 HNL 40.37

$1.28 HNL 34.14

17.97%

Potato (1kg)

$1.66 HNL 44.37

$1.36 HNL 36.24

22.06%

Onion (1kg)

$1.40 HNL 37.56

$1.92 HNL 51.2

-27.08%

Lettuce (1 head)

$0.82 HNL 21.85

$0.80 HNL 21.29

2.50%

Water (1.5 liter bottle)

$1.70 HNL 45.48

$0.65 HNL 17.41

161.54%

Cigarettes 20 Pack (Marlboro, Camel)

$2.46 HNL 65.8

$2.47 HNL 66.0

-0.40%

Wine (Bottle)

$9.28 HNL 248

$13.89 HNL 371

-33.19%

Local Beer (0.5 liter bottle)

$1.33 HNL 35.60

$1.04 HNL 27.78

27.88%

Imported Beer (0.33 liter bottle)

$1.84 HNL 49.12

$1.54 HNL 41.16

19.48%

One-way Ticket (Public Transport)

$1.57 HNL 41.85

$0.61 HNL 16.24

157.38%

Public Transport Monthly Pass (Regular Price)

$57.7 HNL 1,542

Taxi Start (Normal Tariff)

$4.15 HNL 111

$1.07 HNL 28.72

287.85%

Taxi (Normal Tariff) (1km)

$3.10 HNL 82.8

$1.49 HNL 39.86

108.05%

Taxi 1hour Waiting (Normal Tariff)

$3.76 HNL 101

Gasoline (1 liter)

$1.06 HNL 28.39

$1.13 HNL 30.18

-6.19%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$18.9K HNL 504.4K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$18.9K HNL 505.2K

$19.3K HNL 515.5K

-2.01%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$80.8 HNL 2,159

$131 HNL 3,508

-38.45%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$8.97 HNL 240

$11.29 HNL 302

-20.55%

Internet (50+ Mbps, Unlimited Data)

$40.78 HNL 1,090

$49.27 HNL 1,317

-17.23%

Gym Membership (Monthly)

$36.58 HNL 978

$33.23 HNL 888

10.08%

Tennis Court (1 Hour on Weekend)

$15.53 HNL 415

$22.62 HNL 605

-31.34%

Cinema Ticket

$5.63 HNL 151

$3.41 HNL 91.2

65.10%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$249 HNL 6,650

$180 HNL 4,815

38.10%

International Primary School, 1 Child (Yearly)

$3,867 HNL 103.4K

Jeans (Levis 501 Or Similar)

$46.74 HNL 1,249

$17.52 HNL 468

166.78%

Summer Dress (H&M, Zara, etc)

$35.17 HNL 940

$11.30 HNL 302

211.24%

Sport Shoes (Adidas, Nike)

$111 HNL 2,967

$34.79 HNL 930

219.00%

Men's Leather Business Shoes

$102 HNL 2,728

$50.5 HNL 1,351

101.94%

1-bedroom Apartment, City Center (Monthly)

$287 HNL 7,676

$135 HNL 3,606

112.87%

1-bedroom Apartment, Outside City Center (Monthly)

$233 HNL 6,216

$81.6 HNL 2,183

184.81%

3-bedroom Apartment, City Center (Monthly)

$580 HNL 15.5K

$199 HNL 5,310

192.18%

3-bedroom Apartment, Outside City Center (Monthly)

$460 HNL 12.3K

$128 HNL 3,426

258.65%

Buy Apartment in City Center (m2)

$2,680 HNL 71.7K

$1,101 HNL 29.4K

143.49%

Buy Apartment Outside City Center (m2)

$1,590 HNL 42.5K

$755 HNL 20.2K

110.67%

Average Monthly Net Salary (After Tax)

$518 HNL 13.9K

$552 HNL 14.8K

-6.11%

20-Year Fixed Mortgage Interest Rate (Annual %)

11.5

4.35%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Tegucigalpa: July 12, 2026

Last update for La Ceiba: July 13, 2026

Cost Breakdown

A central one-bedroom costs $287 in Tegucigalpa versus $135 in La Ceiba. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 7% higher in La Ceiba, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $37.00 in Tegucigalpa versus $30.00 in La Ceiba. Monthly groceries follow the same trend: $207 vs $203 – making La Ceiba the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Tegucigalpa vs La Ceiba: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $897 in Tegucigalpa, $687 in La Ceiba – roughly 31% apart. Tegucigalpa costs more across the board, with Clothing & Footwear showing the biggest gap.

For a comfortable life, plan on about $1,345 per month in Tegucigalpa and $1,030 in La Ceiba. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in La Ceiba, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

A mid-range dinner for two costs $37.00 in Tegucigalpa and $30.00 in La Ceiba. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Groceries cost about 2% more in Tegucigalpa, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

$1,200 covers both cities comfortably – all-in costs are $897 in Tegucigalpa and $687 in La Ceiba, leaving budget for savings and extras in both cases.

Families tend to lean toward La Ceiba – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with La Ceiba. If higher salaries, better infrastructure, or specific career opportunities are the priority, Tegucigalpa makes more sense. Both are solid long-term options with distinct trade-offs.