Cost of Living Comparison Between Tegucigalpa and La Ceiba Cost of Living Comparison Between Tegucigalpa and La Ceiba

Monthly Cost of Living

A single person spends $1,239 per month in Tegucigalpa vs $744 in La Ceiba, rent included.

A couple spends around $1,782 per month in Tegucigalpa vs $1,129 in La Ceiba, rent included.

A family of three spends $2,324 per month in Tegucigalpa vs $1,515 in La Ceiba, rent included.

Tegucigalpa costs about 67% more than La Ceiba, driven mainly by Clothing & Footwear.

Both Tegucigalpa and La Ceiba are more affordable than the global median – Tegucigalpa 10% lower, La Ceiba 46% lower.

Meal at Budget Restaurant

$7.31 HNL 196

$3.96 HNL 106

84.60%

Three-Course Dinner for Two, Mid-Range

$32.32 HNL 867

$30.47 HNL 818

6.07%

Fast Food Meal (McDonalds, etc)

$7.64 HNL 205

$7.20 HNL 193

6.11%

Cappuccino

$2.16 HNL 57.9

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.03 HNL 27.71

$0.76 HNL 20.49

35.53%

Water (0.33 liter bottle)

$1.00 HNL 26.92

Local Beer (0.5 liter draught)

$1.15 HNL 30.79

$1.03 HNL 27.57

11.65%

Imported Beer (0.33 liter bottle)

$3.05 HNL 81.7

$3.05 HNL 81.8

Milk (1 liter)

$1.35 HNL 36.24

$1.35 HNL 36.28

White Bread (500g)

$1.89 HNL 50.6

$1.53 HNL 41.18

23.53%

Rice (white) (1kg)

$1.30 HNL 34.96

$1.79 HNL 47.97

-27.37%

Eggs

$1.73 HNL 46.51

$1.64 HNL 44.12

5.49%

Local Cheese (1kg)

$6.70 HNL 180

$6.53 HNL 175

2.60%

Chicken Fillets (1kg)

$5.68 HNL 152

$6.34 HNL 170

-10.41%

Beef Round Steak (1kg)

$9.01 HNL 242

$10.57 HNL 284

-14.76%

Apples (1kg)

$3.58 HNL 96.0

$5.14 HNL 138

-30.35%

Banana (1kg)

$1.57 HNL 42.07

Oranges (1kg)

$2.12 HNL 57.0

Tomato (1kg)

$2.01 HNL 53.9

$1.22 HNL 32.80

64.75%

Potato (1kg)

$1.85 HNL 49.52

$1.68 HNL 44.95

10.12%

Onion (1kg)

$1.98 HNL 53.2

$1.87 HNL 50.2

5.88%

Lettuce (1 head)

$1.07 HNL 28.82

$0.80 HNL 21.41

33.75%

Water (1.5 liter bottle)

$1.01 HNL 27.16

$0.67 HNL 18.00

50.75%

Cigarettes 20 Pack (Marlboro, Camel)

$2.90 HNL 77.9

$2.55 HNL 68.4

13.73%

Wine (Bottle)

$9.55 HNL 256

$13.85 HNL 372

-31.05%

Local Beer (0.5 liter bottle)

$1.48 HNL 39.62

$1.15 HNL 30.78

28.70%

Imported Beer (0.33 liter bottle)

$1.99 HNL 53.4

$1.51 HNL 40.64

31.79%

One-way Ticket (Public Transport)

$1.07 HNL 28.68

$0.57 HNL 15.36

87.72%

Public Transport Monthly Pass (Regular Price)

$56.6 HNL 1,518

Taxi Start (Normal Tariff)

$3.74 HNL 100

$1.15 HNL 30.89

225.22%

Taxi (Normal Tariff) (1km)

$1.96 HNL 52.7

$1.91 HNL 51.2

2.62%

Taxi 1hour Waiting (Normal Tariff)

$4.61 HNL 124

$3.70 HNL 99.2

24.59%

Gasoline (1 liter)

$1.15 HNL 30.77

$1.06 HNL 28.46

8.49%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$19.5K HNL 523.9K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$22.1K HNL 592.9K

$19.1K HNL 513.6K

15.42%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$143 HNL 3,825

$149 HNL 4,000

-4.38%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$22.68 HNL 609

$33.88 HNL 909

-33.06%

Internet (50+ Mbps, Unlimited Data)

$34.08 HNL 914

$56.4 HNL 1,513

-39.55%

Gym Membership (Monthly)

$37.14 HNL 996

$31.30 HNL 840

18.66%

Tennis Court (1 Hour on Weekend)

$14.61 HNL 392

$21.99 HNL 590

-33.56%

Cinema Ticket

$5.71 HNL 153

$3.41 HNL 91.5

67.45%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$221 HNL 5,920

$256 HNL 6,861

-13.72%

International Primary School, 1 Child (Yearly)

$6,567 HNL 176.2K

$4,383 HNL 117.6K

49.84%

Jeans (Levis 501 Or Similar)

$52.9 HNL 1,418

$16.97 HNL 455

211.43%

Summer Dress (H&M, Zara, etc)

$48.79 HNL 1,309

$11.06 HNL 297

341.14%

Sport Shoes (Adidas, Nike)

$103 HNL 2,772

$33.54 HNL 900

208.02%

Men's Leather Business Shoes

$108 HNL 2,908

$47.37 HNL 1,271

128.82%

1-bedroom Apartment, City Center (Monthly)

$446 HNL 12.0K

$93.7 HNL 2,514

376.42%

1-bedroom Apartment, Outside City Center (Monthly)

$474 HNL 12.7K

$56.7 HNL 1,522

735.70%

3-bedroom Apartment, City Center (Monthly)

$1,204 HNL 32.3K

$151 HNL 4,060

695.84%

3-bedroom Apartment, Outside City Center (Monthly)

$746 HNL 20.0K

$130 HNL 3,480

475.16%

Buy Apartment in City Center (m2)

$2,781 HNL 74.6K

$1,111 HNL 29.8K

150.39%

Buy Apartment Outside City Center (m2)

$1,552 HNL 41.6K

$747 HNL 20.0K

107.83%

Average Monthly Net Salary (After Tax)

$606 HNL 16.3K

$562 HNL 15.1K

7.79%

20-Year Fixed Mortgage Interest Rate (Annual %)

11.38

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Tegucigalpa: August 31, 2026

Last update for La Ceiba: September 1, 2026

Cost Breakdown

A central one-bedroom costs $446 in Tegucigalpa versus $93.7 in La Ceiba. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 8% higher in Tegucigalpa, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $32.00 in Tegucigalpa versus $30.00 in La Ceiba. Monthly groceries follow the same trend: $222 vs $214 – making La Ceiba the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Tegucigalpa vs La Ceiba: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $1,239 in Tegucigalpa, $744 in La Ceiba – roughly 67% apart. Tegucigalpa costs more across the board, with Clothing & Footwear showing the biggest gap.

For a comfortable life, plan on about $1,859 per month in Tegucigalpa and $1,116 in La Ceiba. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in La Ceiba, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

A mid-range dinner for two costs $32.00 in Tegucigalpa and $30.00 in La Ceiba. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Groceries cost about 4% more in Tegucigalpa, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $2,000 monthly budget goes further in La Ceiba, where all-in costs run around $744, than in Tegucigalpa at $1,239. In La Ceiba it covers expenses comfortably, while in Tegucigalpa it requires careful planning or may not stretch far enough.

Families tend to lean toward La Ceiba – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with La Ceiba. If higher salaries, better infrastructure, or specific career opportunities are the priority, Tegucigalpa makes more sense. Both are solid long-term options with distinct trade-offs.