Cost of Living Comparison Between Tegucigalpa and La Ceiba Cost of Living Comparison Between Tegucigalpa and La Ceiba

Monthly Cost of Living

A single person spends $886 per month in Tegucigalpa vs $696 in La Ceiba, rent included.

A couple spends around $1,430 per month in Tegucigalpa vs $1,071 in La Ceiba, rent included.

A family of three spends $1,975 per month in Tegucigalpa vs $1,445 in La Ceiba, rent included.

Tegucigalpa costs about 27% more than La Ceiba, driven mainly by Clothing & Footwear.

Both Tegucigalpa and La Ceiba are more affordable than the global median – Tegucigalpa 34% lower, La Ceiba 48% lower.

Meal at Budget Restaurant

$5.72 HNL 152

$3.94 HNL 105

45.18%

Three-Course Dinner for Two, Mid-Range

$38.08 HNL 1,014

$29.93 HNL 797

27.23%

Fast Food Meal (McDonalds, etc)

$7.54 HNL 201

$7.18 HNL 191

5.01%

Cappuccino

$2.29 HNL 61.0

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.95 HNL 25.23

Water (0.33 liter bottle)

$1.14 HNL 30.23

Local Beer (0.5 liter draught)

$1.14 HNL 30.35

$0.97 HNL 25.92

17.53%

Imported Beer (0.33 liter bottle)

$2.71 HNL 72.2

$2.93 HNL 78.0

-7.51%

Milk (1 liter)

$1.40 HNL 37.25

$1.41 HNL 37.54

-0.71%

White Bread (500g)

$2.15 HNL 57.4

$1.67 HNL 44.42

28.74%

Rice (white) (1kg)

$1.27 HNL 33.70

$1.42 HNL 37.83

-10.56%

Eggs

$2.11 HNL 56.1

$1.58 HNL 42.15

33.54%

Local Cheese (1kg)

$5.97 HNL 159

$7.13 HNL 190

-16.27%

Chicken Fillets (1kg)

$3.76 HNL 100

$5.67 HNL 151

-33.69%

Beef Round Steak (1kg)

$8.02 HNL 213

$9.42 HNL 251

-14.86%

Apples (1kg)

$2.90 HNL 77.3

$4.08 HNL 109

-28.92%

Banana (1kg)

$1.47 HNL 39.04

$0.52 HNL 13.81

182.69%

Oranges (1kg)

$1.44 HNL 38.25

Tomato (1kg)

$1.59 HNL 42.43

$1.24 HNL 32.96

28.23%

Potato (1kg)

$1.64 HNL 43.76

$1.35 HNL 35.98

21.48%

Onion (1kg)

$1.35 HNL 35.86

$1.90 HNL 50.5

-28.95%

Lettuce (1 head)

$0.90 HNL 23.87

$0.77 HNL 20.38

16.88%

Water (1.5 liter bottle)

$1.72 HNL 45.73

$0.70 HNL 18.66

145.71%

Cigarettes 20 Pack (Marlboro, Camel)

$2.44 HNL 65.0

$2.41 HNL 64.1

1.24%

Wine (Bottle)

$9.66 HNL 257

$14.37 HNL 383

-32.78%

Local Beer (0.5 liter bottle)

$1.34 HNL 35.56

$1.05 HNL 27.89

27.62%

Imported Beer (0.33 liter bottle)

$1.77 HNL 47.22

$1.61 HNL 42.91

9.94%

One-way Ticket (Public Transport)

$1.50 HNL 40.08

$0.60 HNL 16.05

150.00%

Public Transport Monthly Pass (Regular Price)

$58.0 HNL 1,543

Taxi Start (Normal Tariff)

$4.17 HNL 111

$1.04 HNL 27.68

300.96%

Taxi (Normal Tariff) (1km)

$3.20 HNL 85.1

$1.42 HNL 37.74

125.35%

Taxi 1hour Waiting (Normal Tariff)

$3.90 HNL 104

Gasoline (1 liter)

$1.02 HNL 27.20

$1.12 HNL 29.70

-8.93%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$19.6K HNL 520.7K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$19.0K HNL 505.7K

$19.3K HNL 512.6K

-1.34%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$81.8 HNL 2,179

$130 HNL 3,460

-37.01%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$8.89 HNL 237

$11.13 HNL 296

-20.13%

Internet (50+ Mbps, Unlimited Data)

$41.08 HNL 1,094

$50.3 HNL 1,339

-18.33%

Gym Membership (Monthly)

$36.59 HNL 974

$32.46 HNL 864

12.72%

Tennis Court (1 Hour on Weekend)

$15.15 HNL 404

$23.44 HNL 624

-35.37%

Cinema Ticket

$5.73 HNL 153

$3.52 HNL 93.9

62.78%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$251 HNL 6,683

$178 HNL 4,747

40.78%

International Primary School, 1 Child (Yearly)

$3,938 HNL 104.9K

Jeans (Levis 501 Or Similar)

$45.24 HNL 1,205

$17.27 HNL 460

161.96%

Summer Dress (H&M, Zara, etc)

$35.93 HNL 957

$11.48 HNL 306

212.98%

Sport Shoes (Adidas, Nike)

$107 HNL 2,862

$34.72 HNL 924

209.50%

Men's Leather Business Shoes

$102 HNL 2,722

$50.5 HNL 1,345

102.42%

1-bedroom Apartment, City Center (Monthly)

$278 HNL 7,416

$136 HNL 3,625

104.55%

1-bedroom Apartment, Outside City Center (Monthly)

$239 HNL 6,353

$82.3 HNL 2,191

189.91%

3-bedroom Apartment, City Center (Monthly)

$576 HNL 15.3K

$200 HNL 5,335

187.48%

3-bedroom Apartment, Outside City Center (Monthly)

$469 HNL 12.5K

$127 HNL 3,394

267.90%

Buy Apartment in City Center (m2)

$2,760 HNL 73.5K

$1,134 HNL 30.2K

143.51%

Buy Apartment Outside City Center (m2)

$1,566 HNL 41.7K

$748 HNL 19.9K

109.22%

Average Monthly Net Salary (After Tax)

$516 HNL 13.7K

$570 HNL 15.2K

-9.53%

20-Year Fixed Mortgage Interest Rate (Annual %)

11.5

4.35%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Tegucigalpa: May 31, 2026

Last update for La Ceiba: June 1, 2026

Cost Breakdown

A central one-bedroom costs $278 in Tegucigalpa versus $136 in La Ceiba. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 11% higher in La Ceiba, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $38.00 in Tegucigalpa versus $30.00 in La Ceiba. Monthly groceries follow the same trend: $208 vs $207 – making La Ceiba the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Tegucigalpa vs La Ceiba: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $886 in Tegucigalpa, $696 in La Ceiba – roughly 27% apart. Tegucigalpa costs more across the board, with Clothing & Footwear showing the biggest gap.

For a comfortable life, plan on about $1,329 per month in Tegucigalpa and $1,044 in La Ceiba. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in La Ceiba, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

A mid-range dinner for two costs $38.00 in Tegucigalpa and $30.00 in La Ceiba. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Groceries cost about 1% more in Tegucigalpa, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

$1,200 covers both cities comfortably – all-in costs are $886 in Tegucigalpa and $696 in La Ceiba, leaving budget for savings and extras in both cases.

Families tend to lean toward La Ceiba – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with La Ceiba. If higher salaries, better infrastructure, or specific career opportunities are the priority, Tegucigalpa makes more sense. Both are solid long-term options with distinct trade-offs.