Cost of Living Comparison Between La Ceiba and Tegucigalpa Cost of Living Comparison Between La Ceiba and Tegucigalpa

Monthly Cost of Living

A single person spends $687 per month in La Ceiba vs $897 in Tegucigalpa, rent included.

A couple spends around $1,062 per month in La Ceiba vs $1,437 in Tegucigalpa, rent included.

A family of three spends $1,437 per month in La Ceiba vs $1,977 in Tegucigalpa, rent included.

La Ceiba is about 23% cheaper than Tegucigalpa, driven mainly by Clothing & Footwear.

Both La Ceiba and Tegucigalpa are more affordable than the global median – La Ceiba 49% lower, Tegucigalpa 33% lower.

Meal at Budget Restaurant

$4.11 HNL 110

$5.89 HNL 157

-30.22%

Three-Course Dinner for Two, Mid-Range

$29.86 HNL 798

$37.29 HNL 997

-19.92%

Fast Food Meal (McDonalds, etc)

$7.19 HNL 192

$7.75 HNL 207

-7.23%

Cappuccino

$2.30 HNL 61.4

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.02 HNL 27.22

Water (0.33 liter bottle)

$1.17 HNL 31.16

Local Beer (0.5 liter draught)

$0.98 HNL 26.24

$1.12 HNL 29.93

-12.50%

Imported Beer (0.33 liter bottle)

$3.03 HNL 80.9

$2.65 HNL 70.7

14.34%

Milk (1 liter)

$1.39 HNL 37.23

$1.43 HNL 38.36

-2.80%

White Bread (500g)

$1.65 HNL 44.06

$2.09 HNL 55.8

-21.05%

Rice (white) (1kg)

$1.37 HNL 36.64

$1.24 HNL 33.09

10.48%

Eggs

$1.57 HNL 42.04

$2.10 HNL 56.1

-25.24%

Local Cheese (1kg)

$6.80 HNL 182

$6.02 HNL 161

12.96%

Chicken Fillets (1kg)

$5.67 HNL 152

$3.74 HNL 100

51.60%

Beef Round Steak (1kg)

$9.12 HNL 244

$8.13 HNL 217

12.18%

Apples (1kg)

$4.10 HNL 109

$2.95 HNL 78.9

38.98%

Banana (1kg)

$0.49 HNL 13.10

$1.46 HNL 39.01

-66.44%

Oranges (1kg)

$1.50 HNL 40.09

Tomato (1kg)

$1.28 HNL 34.14

$1.51 HNL 40.37

-15.23%

Potato (1kg)

$1.36 HNL 36.24

$1.66 HNL 44.38

-18.07%

Onion (1kg)

$1.92 HNL 51.2

$1.40 HNL 37.56

37.14%

Lettuce (1 head)

$0.80 HNL 21.29

$0.82 HNL 21.85

-2.44%

Water (1.5 liter bottle)

$0.65 HNL 17.41

$1.70 HNL 45.48

-61.76%

Cigarettes 20 Pack (Marlboro, Camel)

$2.47 HNL 66.0

$2.46 HNL 65.8

0.41%

Wine (Bottle)

$13.89 HNL 371

$9.28 HNL 248

49.68%

Local Beer (0.5 liter bottle)

$1.04 HNL 27.78

$1.33 HNL 35.60

-21.80%

Imported Beer (0.33 liter bottle)

$1.54 HNL 41.16

$1.84 HNL 49.12

-16.30%

One-way Ticket (Public Transport)

$0.61 HNL 16.24

$1.57 HNL 41.85

-61.15%

Public Transport Monthly Pass (Regular Price)

$57.7 HNL 1,542

Taxi Start (Normal Tariff)

$1.07 HNL 28.72

$4.15 HNL 111

-74.22%

Taxi (Normal Tariff) (1km)

$1.49 HNL 39.87

$3.10 HNL 82.8

-51.94%

Taxi 1hour Waiting (Normal Tariff)

$3.76 HNL 101

Gasoline (1 liter)

$1.13 HNL 30.18

$1.06 HNL 28.39

6.60%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$18.9K HNL 504.4K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$19.3K HNL 515.5K

$18.9K HNL 505.2K

2.05%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$131 HNL 3,508

$80.8 HNL 2,159

62.48%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$11.29 HNL 302

$8.97 HNL 240

25.86%

Internet (50+ Mbps, Unlimited Data)

$49.27 HNL 1,317

$40.78 HNL 1,090

20.82%

Gym Membership (Monthly)

$33.23 HNL 888

$36.58 HNL 978

-9.16%

Tennis Court (1 Hour on Weekend)

$22.62 HNL 605

$15.53 HNL 415

45.65%

Cinema Ticket

$3.41 HNL 91.2

$5.63 HNL 151

-39.43%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$180 HNL 4,815

$249 HNL 6,650

-27.59%

International Primary School, 1 Child (Yearly)

$3,867 HNL 103.4K

Jeans (Levis 501 Or Similar)

$17.52 HNL 468

$46.74 HNL 1,250

-62.52%

Summer Dress (H&M, Zara, etc)

$11.30 HNL 302

$35.17 HNL 940

-67.87%

Sport Shoes (Adidas, Nike)

$34.79 HNL 930

$111 HNL 2,967

-68.65%

Men's Leather Business Shoes

$50.5 HNL 1,351

$102 HNL 2,728

-50.48%

1-bedroom Apartment, City Center (Monthly)

$135 HNL 3,606

$287 HNL 7,676

-53.02%

1-bedroom Apartment, Outside City Center (Monthly)

$81.6 HNL 2,183

$233 HNL 6,216

-64.89%

3-bedroom Apartment, City Center (Monthly)

$199 HNL 5,310

$580 HNL 15.5K

-65.77%

3-bedroom Apartment, Outside City Center (Monthly)

$128 HNL 3,426

$460 HNL 12.3K

-72.12%

Buy Apartment in City Center (m2)

$1,101 HNL 29.4K

$2,680 HNL 71.7K

-58.93%

Buy Apartment Outside City Center (m2)

$755 HNL 20.2K

$1,590 HNL 42.5K

-52.53%

Average Monthly Net Salary (After Tax)

$552 HNL 14.8K

$518 HNL 13.9K

6.50%

20-Year Fixed Mortgage Interest Rate (Annual %)

11.5

-4.17%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for La Ceiba: July 13, 2026

Last update for Tegucigalpa: July 12, 2026

Cost Breakdown

A central one-bedroom costs $135 in La Ceiba versus $287 in Tegucigalpa. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 7% higher in La Ceiba, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $30.00 in La Ceiba versus $37.00 in Tegucigalpa. Monthly groceries follow the same trend: $203 vs $207 – making La Ceiba the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

La Ceiba vs Tegucigalpa: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $687 in La Ceiba, $897 in Tegucigalpa – roughly 31% apart. Tegucigalpa costs more across the board, with Clothing & Footwear showing the biggest gap.

For a comfortable life, plan on about $1,030 per month in La Ceiba and $1,345 in Tegucigalpa. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in La Ceiba, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

A mid-range dinner for two costs $30.00 in La Ceiba and $37.00 in Tegucigalpa. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Groceries cost about 2% more in Tegucigalpa, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

$1,200 covers both cities comfortably – all-in costs are $687 in La Ceiba and $897 in Tegucigalpa, leaving budget for savings and extras in both cases.

Families tend to lean toward La Ceiba – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with La Ceiba. If higher salaries, better infrastructure, or specific career opportunities are the priority, Tegucigalpa makes more sense. Both are solid long-term options with distinct trade-offs.