Cost of Living Comparison Between La Ceiba and Tegucigalpa Cost of Living Comparison Between La Ceiba and Tegucigalpa

Monthly Cost of Living

A single person spends $696 per month in La Ceiba vs $886 in Tegucigalpa, rent included.

A couple spends around $1,071 per month in La Ceiba vs $1,430 in Tegucigalpa, rent included.

A family of three spends $1,445 per month in La Ceiba vs $1,975 in Tegucigalpa, rent included.

La Ceiba is about 21% cheaper than Tegucigalpa, driven mainly by Clothing & Footwear.

Both La Ceiba and Tegucigalpa are more affordable than the global median – La Ceiba 48% lower, Tegucigalpa 34% lower.

Meal at Budget Restaurant

$3.94 HNL 105

$5.72 HNL 152

-31.12%

Three-Course Dinner for Two, Mid-Range

$29.93 HNL 797

$38.08 HNL 1,014

-21.40%

Fast Food Meal (McDonalds, etc)

$7.18 HNL 191

$7.54 HNL 201

-4.77%

Cappuccino

$2.29 HNL 61.0

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.95 HNL 25.23

Water (0.33 liter bottle)

$1.14 HNL 30.23

Local Beer (0.5 liter draught)

$0.97 HNL 25.92

$1.14 HNL 30.35

-14.91%

Imported Beer (0.33 liter bottle)

$2.93 HNL 78.0

$2.71 HNL 72.2

8.12%

Milk (1 liter)

$1.41 HNL 37.54

$1.40 HNL 37.25

0.71%

White Bread (500g)

$1.67 HNL 44.42

$2.15 HNL 57.4

-22.33%

Rice (white) (1kg)

$1.42 HNL 37.83

$1.27 HNL 33.70

11.81%

Eggs

$1.58 HNL 42.15

$2.11 HNL 56.1

-25.12%

Local Cheese (1kg)

$7.13 HNL 190

$5.97 HNL 159

19.43%

Chicken Fillets (1kg)

$5.67 HNL 151

$3.76 HNL 100

50.80%

Beef Round Steak (1kg)

$9.42 HNL 251

$8.02 HNL 213

17.46%

Apples (1kg)

$4.08 HNL 109

$2.90 HNL 77.3

40.69%

Banana (1kg)

$0.52 HNL 13.81

$1.47 HNL 39.04

-64.63%

Oranges (1kg)

$1.44 HNL 38.25

Tomato (1kg)

$1.24 HNL 32.96

$1.59 HNL 42.43

-22.01%

Potato (1kg)

$1.35 HNL 35.98

$1.64 HNL 43.76

-17.68%

Onion (1kg)

$1.90 HNL 50.5

$1.35 HNL 35.86

40.74%

Lettuce (1 head)

$0.77 HNL 20.38

$0.90 HNL 23.87

-14.44%

Water (1.5 liter bottle)

$0.70 HNL 18.66

$1.72 HNL 45.73

-59.30%

Cigarettes 20 Pack (Marlboro, Camel)

$2.41 HNL 64.1

$2.44 HNL 65.0

-1.23%

Wine (Bottle)

$14.37 HNL 383

$9.66 HNL 257

48.76%

Local Beer (0.5 liter bottle)

$1.05 HNL 27.89

$1.34 HNL 35.56

-21.64%

Imported Beer (0.33 liter bottle)

$1.61 HNL 42.91

$1.77 HNL 47.22

-9.04%

One-way Ticket (Public Transport)

$0.60 HNL 16.05

$1.50 HNL 40.08

-60.00%

Public Transport Monthly Pass (Regular Price)

$58.0 HNL 1,543

Taxi Start (Normal Tariff)

$1.04 HNL 27.68

$4.17 HNL 111

-75.06%

Taxi (Normal Tariff) (1km)

$1.42 HNL 37.74

$3.20 HNL 85.1

-55.63%

Taxi 1hour Waiting (Normal Tariff)

$3.90 HNL 104

Gasoline (1 liter)

$1.12 HNL 29.70

$1.02 HNL 27.20

9.80%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$19.6K HNL 520.7K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$19.3K HNL 512.6K

$19.0K HNL 505.7K

1.36%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$130 HNL 3,460

$81.8 HNL 2,179

58.76%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$11.13 HNL 296

$8.89 HNL 237

25.20%

Internet (50+ Mbps, Unlimited Data)

$50.3 HNL 1,339

$41.08 HNL 1,094

22.44%

Gym Membership (Monthly)

$32.46 HNL 864

$36.59 HNL 974

-11.29%

Tennis Court (1 Hour on Weekend)

$23.44 HNL 624

$15.15 HNL 404

54.72%

Cinema Ticket

$3.52 HNL 93.9

$5.73 HNL 153

-38.57%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$178 HNL 4,747

$251 HNL 6,683

-28.97%

International Primary School, 1 Child (Yearly)

$3,938 HNL 104.9K

Jeans (Levis 501 Or Similar)

$17.27 HNL 460

$45.24 HNL 1,205

-61.83%

Summer Dress (H&M, Zara, etc)

$11.48 HNL 306

$35.93 HNL 957

-68.05%

Sport Shoes (Adidas, Nike)

$34.72 HNL 924

$107 HNL 2,862

-67.69%

Men's Leather Business Shoes

$50.5 HNL 1,345

$102 HNL 2,722

-50.60%

1-bedroom Apartment, City Center (Monthly)

$136 HNL 3,625

$278 HNL 7,416

-51.11%

1-bedroom Apartment, Outside City Center (Monthly)

$82.3 HNL 2,191

$239 HNL 6,353

-65.51%

3-bedroom Apartment, City Center (Monthly)

$200 HNL 5,335

$576 HNL 15.3K

-65.22%

3-bedroom Apartment, Outside City Center (Monthly)

$127 HNL 3,394

$469 HNL 12.5K

-72.82%

Buy Apartment in City Center (m2)

$1,134 HNL 30.2K

$2,760 HNL 73.5K

-58.93%

Buy Apartment Outside City Center (m2)

$748 HNL 19.9K

$1,566 HNL 41.7K

-52.20%

Average Monthly Net Salary (After Tax)

$570 HNL 15.2K

$516 HNL 13.7K

10.53%

20-Year Fixed Mortgage Interest Rate (Annual %)

11.5

-4.17%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for La Ceiba: June 1, 2026

Last update for Tegucigalpa: May 31, 2026

Cost Breakdown

A central one-bedroom costs $136 in La Ceiba versus $278 in Tegucigalpa. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 11% higher in La Ceiba, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $30.00 in La Ceiba versus $38.00 in Tegucigalpa. Monthly groceries follow the same trend: $207 vs $208 – making La Ceiba the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

La Ceiba vs Tegucigalpa: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $696 in La Ceiba, $886 in Tegucigalpa – roughly 27% apart. Tegucigalpa costs more across the board, with Clothing & Footwear showing the biggest gap.

For a comfortable life, plan on about $1,044 per month in La Ceiba and $1,329 in Tegucigalpa. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in La Ceiba, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

A mid-range dinner for two costs $30.00 in La Ceiba and $38.00 in Tegucigalpa. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Groceries cost about 1% more in Tegucigalpa, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

$1,200 covers both cities comfortably – all-in costs are $696 in La Ceiba and $886 in Tegucigalpa, leaving budget for savings and extras in both cases.

Families tend to lean toward La Ceiba – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with La Ceiba. If higher salaries, better infrastructure, or specific career opportunities are the priority, Tegucigalpa makes more sense. Both are solid long-term options with distinct trade-offs.