Cost of Living Comparison Between La Ceiba and Tegucigalpa Cost of Living Comparison Between La Ceiba and Tegucigalpa

Monthly Cost of Living

A single person spends $725 per month in La Ceiba vs $1,234 in Tegucigalpa, rent included.

A couple spends around $1,122 per month in La Ceiba vs $1,802 in Tegucigalpa, rent included.

A family of three spends $1,518 per month in La Ceiba vs $2,370 in Tegucigalpa, rent included.

La Ceiba is about 41% cheaper than Tegucigalpa, driven mainly by Clothing & Footwear.

Both La Ceiba and Tegucigalpa are more affordable than the global median – La Ceiba 47% lower, Tegucigalpa 11% lower.

Meal at Budget Restaurant

$4.06 HNL 109

$7.55 HNL 203

-46.23%

Three-Course Dinner for Two, Mid-Range

$29.85 HNL 801

$32.76 HNL 880

-8.88%

Fast Food Meal (McDonalds, etc)

$6.96 HNL 187

$7.33 HNL 197

-5.05%

Cappuccino

$2.27 HNL 61.0

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.82 HNL 21.92

$1.04 HNL 27.82

-21.15%

Water (0.33 liter bottle)

$0.94 HNL 25.32

Local Beer (0.5 liter draught)

$0.98 HNL 26.20

$1.09 HNL 29.26

-10.09%

Imported Beer (0.33 liter bottle)

$3.08 HNL 82.7

$2.96 HNL 79.6

4.05%

Milk (1 liter)

$1.36 HNL 36.45

$1.41 HNL 37.88

-3.55%

White Bread (500g)

$1.63 HNL 43.70

$1.86 HNL 50.1

-12.37%

Rice (white) (1kg)

$1.86 HNL 49.86

$1.31 HNL 35.15

41.98%

Eggs

$1.64 HNL 44.07

$1.74 HNL 46.63

-5.75%

Local Cheese (1kg)

$6.62 HNL 178

$6.92 HNL 186

-4.34%

Chicken Fillets (1kg)

$6.38 HNL 171

$5.70 HNL 153

11.93%

Beef Round Steak (1kg)

$10.23 HNL 275

$9.06 HNL 243

12.91%

Apples (1kg)

$5.25 HNL 141

$3.59 HNL 96.4

46.24%

Banana (1kg)

$1.56 HNL 41.93

Oranges (1kg)

$2.13 HNL 57.3

Tomato (1kg)

$1.17 HNL 31.52

$2.08 HNL 55.7

-43.75%

Potato (1kg)

$1.64 HNL 44.01

$1.95 HNL 52.3

-15.90%

Onion (1kg)

$1.86 HNL 49.83

$2.06 HNL 55.3

-9.71%

Lettuce (1 head)

$0.75 HNL 20.05

$1.10 HNL 29.63

-31.82%

Water (1.5 liter bottle)

$0.62 HNL 16.70

$1.04 HNL 27.85

-40.38%

Cigarettes 20 Pack (Marlboro, Camel)

$2.59 HNL 69.5

$2.91 HNL 78.1

-11.00%

Wine (Bottle)

$14.24 HNL 382

$9.18 HNL 247

55.12%

Local Beer (0.5 liter bottle)

$1.19 HNL 32.08

$1.48 HNL 39.86

-19.59%

Imported Beer (0.33 liter bottle)

$1.52 HNL 40.71

$2.02 HNL 54.1

-24.75%

One-way Ticket (Public Transport)

$0.57 HNL 15.36

$1.09 HNL 29.28

-47.71%

Public Transport Monthly Pass (Regular Price)

$55.3 HNL 1,486

Taxi Start (Normal Tariff)

$1.09 HNL 29.37

$3.75 HNL 101

-70.93%

Taxi (Normal Tariff) (1km)

$1.90 HNL 51.0

$1.91 HNL 51.2

-0.52%

Taxi 1hour Waiting (Normal Tariff)

$3.78 HNL 102

$4.56 HNL 123

-17.11%

Gasoline (1 liter)

$1.08 HNL 28.97

$1.19 HNL 32.09

-9.24%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$19.4K HNL 519.8K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$18.8K HNL 505.5K

$21.3K HNL 573.0K

-11.79%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$152 HNL 4,072

$145 HNL 3,895

4.54%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$33.96 HNL 912

$22.80 HNL 612

48.95%

Internet (50+ Mbps, Unlimited Data)

$55.0 HNL 1,477

$35.13 HNL 943

56.59%

Gym Membership (Monthly)

$31.09 HNL 835

$37.40 HNL 1,004

-16.87%

Tennis Court (1 Hour on Weekend)

$22.74 HNL 611

$15.17 HNL 407

49.90%

Cinema Ticket

$3.44 HNL 92.5

$5.47 HNL 147

-37.11%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$265 HNL 7,120

$224 HNL 6,015

18.38%

International Primary School, 1 Child (Yearly)

$4,449 HNL 119.5K

$6,710 HNL 180.2K

-33.70%

Jeans (Levis 501 Or Similar)

$16.97 HNL 456

$52.4 HNL 1,408

-67.63%

Summer Dress (H&M, Zara, etc)

$10.97 HNL 295

$48.87 HNL 1,312

-77.55%

Sport Shoes (Adidas, Nike)

$33.07 HNL 888

$102 HNL 2,739

-67.58%

Men's Leather Business Shoes

$48.62 HNL 1,306

$108 HNL 2,888

-54.79%

1-bedroom Apartment, City Center (Monthly)

$92.3 HNL 2,479

$455 HNL 12.2K

-79.71%

1-bedroom Apartment, Outside City Center (Monthly)

$56.3 HNL 1,513

$471 HNL 12.6K

-88.03%

3-bedroom Apartment, City Center (Monthly)

$147 HNL 3,944

$1,248 HNL 33.5K

-88.24%

3-bedroom Apartment, Outside City Center (Monthly)

$132 HNL 3,536

$735 HNL 19.7K

-82.08%

Buy Apartment in City Center (m2)

$1,118 HNL 30.0K

$2,749 HNL 73.8K

-59.33%

Buy Apartment Outside City Center (m2)

$754 HNL 20.2K

$1,571 HNL 42.2K

-52.01%

Average Monthly Net Salary (After Tax)

$556 HNL 14.9K

$603 HNL 16.2K

-7.79%

20-Year Fixed Mortgage Interest Rate (Annual %)

11.38

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for La Ceiba: September 6, 2026

Last update for Tegucigalpa: September 8, 2026

Cost Breakdown

A central one-bedroom costs $92.3 in La Ceiba versus $455 in Tegucigalpa. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 8% higher in Tegucigalpa, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $30.00 in La Ceiba versus $33.00 in Tegucigalpa. Monthly groceries follow the same trend: $215 vs $224 – making La Ceiba the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

La Ceiba vs Tegucigalpa: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $725 in La Ceiba, $1,234 in Tegucigalpa – roughly 70% apart. Tegucigalpa costs more across the board, with Clothing & Footwear showing the biggest gap.

For a comfortable life, plan on about $1,088 per month in La Ceiba and $1,851 in Tegucigalpa. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in La Ceiba, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

A mid-range dinner for two costs $30.00 in La Ceiba and $33.00 in Tegucigalpa. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Groceries cost about 4% more in Tegucigalpa, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $2,000 monthly budget goes further in La Ceiba, where all-in costs run around $725, than in Tegucigalpa at $1,234. In La Ceiba it covers expenses comfortably, while in Tegucigalpa it requires careful planning or may not stretch far enough.

Families tend to lean toward La Ceiba – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with La Ceiba. If higher salaries, better infrastructure, or specific career opportunities are the priority, Tegucigalpa makes more sense. Both are solid long-term options with distinct trade-offs.