Cost of Living Comparison Between Tegucigalpa and Chiang Mai Cost of Living Comparison Between Tegucigalpa and Chiang Mai

Monthly Cost of Living

A single person spends $886 per month in Tegucigalpa vs $866 in Chiang Mai, rent included.

A couple spends around $1,430 per month in Tegucigalpa vs $1,351 in Chiang Mai, rent included.

A family of three spends $1,975 per month in Tegucigalpa vs $1,835 in Chiang Mai, rent included.

Tegucigalpa costs about 2% more than Chiang Mai, driven mainly by Groceries & Markets.

Both Tegucigalpa and Chiang Mai are more affordable than the global median – Tegucigalpa 34% lower, Chiang Mai 35% lower.

Meal at Budget Restaurant

$5.72 HNL 152

$1.94 ฿63.5

194.85%

Three-Course Dinner for Two, Mid-Range

$38.08 HNL 1,014

$18.64 ฿609

104.29%

Fast Food Meal (McDonalds, etc)

$7.54 HNL 201

$7.82 ฿255

-3.58%

Cappuccino

$2.29 HNL 61.0

$1.95 ฿63.8

17.44%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.95 HNL 25.23

$0.85 ฿27.77

11.76%

Water (0.33 liter bottle)

$1.14 HNL 30.23

$0.35 ฿11.58

225.71%

Local Beer (0.5 liter draught)

$1.14 HNL 30.35

$2.13 ฿69.6

-46.48%

Imported Beer (0.33 liter bottle)

$2.71 HNL 72.2

$3.73 ฿122

-27.35%

Milk (1 liter)

$1.40 HNL 37.25

$1.71 ฿56.0

-18.13%

White Bread (500g)

$2.15 HNL 57.4

$1.63 ฿53.2

31.90%

Rice (white) (1kg)

$1.27 HNL 33.70

$1.14 ฿37.15

11.40%

Eggs

$2.11 HNL 56.1

$1.93 ฿63.1

9.33%

Local Cheese (1kg)

$5.97 HNL 159

$16.21 ฿530

-63.17%

Chicken Fillets (1kg)

$3.76 HNL 100

$3.12 ฿102

20.51%

Beef Round Steak (1kg)

$8.02 HNL 213

$10.90 ฿356

-26.42%

Apples (1kg)

$2.90 HNL 77.3

$2.75 ฿90.0

5.45%

Banana (1kg)

$1.47 HNL 39.04

$1.21 ฿39.52

21.49%

Oranges (1kg)

$1.44 HNL 38.25

$1.62 ฿53.0

-11.11%

Tomato (1kg)

$1.59 HNL 42.43

$1.59 ฿51.8

Potato (1kg)

$1.64 HNL 43.76

$1.40 ฿45.70

17.14%

Onion (1kg)

$1.35 HNL 35.86

$1.17 ฿38.17

15.38%

Lettuce (1 head)

$0.90 HNL 23.87

$0.66 ฿21.60

36.36%

Water (1.5 liter bottle)

$1.72 HNL 45.73

$0.53 ฿17.22

224.53%

Cigarettes 20 Pack (Marlboro, Camel)

$2.44 HNL 65.0

$4.69 ฿153

-47.97%

Wine (Bottle)

$9.66 HNL 257

$18.66 ฿609

-48.23%

Local Beer (0.5 liter bottle)

$1.34 HNL 35.56

$1.80 ฿58.8

-25.56%

Imported Beer (0.33 liter bottle)

$1.77 HNL 47.22

$3.23 ฿106

-45.20%

One-way Ticket (Public Transport)

$1.50 HNL 40.08

$0.90 ฿29.26

66.67%

Public Transport Monthly Pass (Regular Price)

$19.21 ฿628

Taxi Start (Normal Tariff)

$4.17 HNL 111

$1.41 ฿45.91

195.74%

Taxi (Normal Tariff) (1km)

$3.20 HNL 85.1

$1.29 ฿42.12

148.06%

Taxi 1hour Waiting (Normal Tariff)

$7.84 ฿256

Gasoline (1 liter)

$1.02 HNL 27.20

$1.27 ฿41.58

-19.69%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$19.6K HNL 520.7K

$21.3K ฿694.9K

-8.11%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$19.0K HNL 505.7K

$22.2K ฿725.4K

-14.50%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$81.8 HNL 2,179

$69.1 ฿2,256

18.49%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$8.89 HNL 237

$14.08 ฿460

-36.86%

Internet (50+ Mbps, Unlimited Data)

$41.08 HNL 1,094

$18.00 ฿588

128.22%

Gym Membership (Monthly)

$36.59 HNL 974

$41.06 ฿1,341

-10.89%

Tennis Court (1 Hour on Weekend)

$15.15 HNL 404

$6.96 ฿227

117.67%

Cinema Ticket

$5.73 HNL 153

$5.92 ฿193

-3.21%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$251 HNL 6,683

$299 ฿9,766

-16.07%

International Primary School, 1 Child (Yearly)

$15.0K ฿488.3K

Jeans (Levis 501 Or Similar)

$45.24 HNL 1,205

$54.7 ฿1,787

-17.29%

Summer Dress (H&M, Zara, etc)

$35.93 HNL 957

$26.77 ฿874

34.22%

Sport Shoes (Adidas, Nike)

$107 HNL 2,862

$85.0 ฿2,776

26.44%

Men's Leather Business Shoes

$102 HNL 2,722

$70.6 ฿2,306

44.79%

1-bedroom Apartment, City Center (Monthly)

$278 HNL 7,416

$428 ฿14.0K

-34.96%

1-bedroom Apartment, Outside City Center (Monthly)

$239 HNL 6,353

$237 ฿7,752

0.52%

3-bedroom Apartment, City Center (Monthly)

$576 HNL 15.3K

$801 ฿26.2K

-28.13%

3-bedroom Apartment, Outside City Center (Monthly)

$469 HNL 12.5K

$515 ฿16.8K

-9.03%

Buy Apartment in City Center (m2)

$2,760 HNL 73.5K

$1,975 ฿64.5K

39.79%

Buy Apartment Outside City Center (m2)

$1,566 HNL 41.7K

$1,475 ฿48.2K

6.14%

Average Monthly Net Salary (After Tax)

$516 HNL 13.7K

$617 ฿20.2K

-16.41%

20-Year Fixed Mortgage Interest Rate (Annual %)

140.00%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Tegucigalpa: May 31, 2026

Last update for Chiang Mai: May 31, 2026

Cost Breakdown

A central one-bedroom costs $278 in Tegucigalpa versus $428 in Chiang Mai. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 20% higher in Chiang Mai, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $38.00 in Tegucigalpa versus $19.00 in Chiang Mai. Groceries tell a different story – $208 in Tegucigalpa vs $246 in Chiang Mai – so Tegucigalpa wins on supermarket bills even if dining out costs more.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Tegucigalpa vs Chiang Mai: Cost of Living - Frequently Asked Questions

Tegucigalpa costs about 2% more than Chiang Mai, with the gap driven mainly by Groceries & Markets. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $1,329 per month in Tegucigalpa and $1,300 in Chiang Mai. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Chiang Mai, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

A mid-range dinner for two costs $38.00 in Tegucigalpa and $19.00 in Chiang Mai. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Interestingly, groceries are about 18% cheaper in Tegucigalpa – one category where the pricier city actually offers better value, probably thanks to stronger retail competition or local farming.

$800 covers both cities comfortably – all-in costs are $886 in Tegucigalpa and $866 in Chiang Mai, leaving budget for savings and extras in both cases.

For digital nomads, it depends on budget. Chiang Mai costs $866 versus $886 in Tegucigalpa. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Chiang Mai. If higher salaries, better infrastructure, or specific career opportunities are the priority, Tegucigalpa makes more sense. Both are solid long-term options with distinct trade-offs.