Last update: Oct 2026

Cost of Living Comparison Between Almaty and Tegucigalpa

For one person, living is cheaper in Tegucigalpa: $1,223 a month against $1,372 in Almaty, rent and utilities included – about $1,800 less a year. The total is higher in Almaty despite lower rent and utilities.

Almaty
🇰🇿 Kazakhstan
$1,372
/mo nomad
Tegucigalpa
🇭🇳 Honduras
$1,223
/mo nomad
Monthly Cost of Living

How much you'll spend in Almaty and in Tegucigalpa

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Almaty and in Tegucigalpa actually costs, broken down by who's living it.

A single person spends $1,372 per month in Almaty vs $1,223 in Tegucigalpa, rent included.

  • Almaty $1,372
  • Tegucigalpa $1,223

A couple spends around $2,142 per month in Almaty vs $1,787 in Tegucigalpa, rent included.

  • Almaty $2,142
  • Tegucigalpa $1,787

A family of three spends $2,913 per month in Almaty vs $2,350 in Tegucigalpa, rent included.

  • Almaty $2,913
  • Tegucigalpa $2,350

Almaty costs about 12% more than Tegucigalpa, and outside of rent the biggest gap is in eating out.

Almaty sits 2% above the global median, while Tegucigalpa is 9% below – they fall on opposite sides of the world average.

Currency
🍽 Eating Out
Almaty
Tegucigalpa
Difference
Meal at Budget Restaurant
$13.16 ₸5,949
$7.24 HNL 194
81.77%
Three-Course Dinner for Two, Mid-Range
$44.86 ₸20.3K
$33.03 HNL 887
35.82%
Fast Food Meal (McDonalds, etc)
$8.90 ₸4,022
$7.27 HNL 195
22.42%
Cappuccino
$3.25 ₸1,469
$2.24 HNL 60.2
45.09%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.41 ₸639
$1.07 HNL 28.76
31.78%
Water (0.33 liter bottle)
$0.88 ₸399
$1.01 HNL 27.23
-12.87%
Local Beer (0.5 liter draught)
$3.35 ₸1,513
$1.10 HNL 29.54
204.55%
Imported Beer (0.33 liter bottle)
$4.04 ₸1,827
$3.02 HNL 81.2
33.77%
🛒 Groceries & Markets
Almaty
Tegucigalpa
Difference
Milk (1 liter)
$1.69 ₸762
$1.42 HNL 38.27
19.01%
White Bread (500g)
$0.86 ₸390
$1.93 HNL 51.9
-55.44%
Rice (white) (1kg)
$2.03 ₸917
$1.32 HNL 35.48
53.79%
Eggs
$2.43 ₸1,100
$1.78 HNL 47.89
36.52%
Local Cheese (1kg)
$12.46 ₸5,632
$6.86 HNL 184
81.63%
Chicken Fillets (1kg)
$6.71 ₸3,033
$5.69 HNL 153
17.93%
Beef Round Steak (1kg)
$10.85 ₸4,905
$8.77 HNL 236
23.72%
Apples (1kg)
$1.80 ₸813
$3.52 HNL 94.4
-48.86%
Banana (1kg)
$2.25 ₸1,018
$1.57 HNL 42.16
43.31%
Oranges (1kg)
$2.91 ₸1,314
$2.17 HNL 58.4
34.10%
Tomato (1kg)
$2.75 ₸1,243
$2.03 HNL 54.5
35.47%
Potato (1kg)
$0.75 ₸337
$1.95 HNL 52.3
-61.54%
Onion (1kg)
$0.55 ₸248
$2.01 HNL 54.0
-72.64%
Lettuce (1 head)
$1.62 ₸732
$1.07 HNL 28.79
51.40%
Water (1.5 liter bottle)
$1.05 ₸474
$0.99 HNL 26.46
6.06%
Cigarettes 20 Pack (Marlboro, Camel)
$2.58 ₸1,167
$2.91 HNL 78.1
-11.34%
Wine (Bottle)
$11.15 ₸5,042
$9.09 HNL 244
22.66%
Local Beer (0.5 liter bottle)
$1.21 ₸547
$1.53 HNL 41.15
-20.92%
Imported Beer (0.33 liter bottle)
$2.44 ₸1,104
$2.00 HNL 53.8
22.00%
🚌 Getting Around
Almaty
Tegucigalpa
Difference
One-way Ticket (Public Transport)
$0.26 ₸117
$1.07 HNL 28.74
-75.70%
Public Transport Monthly Pass (Regular Price)
$22.03 ₸9,957
-
-
Taxi Start (Normal Tariff)
$1.35 ₸611
$3.80 HNL 102
-64.47%
Taxi (Normal Tariff) (1km)
$0.64 ₸288
$1.99 HNL 53.5
-67.84%
Taxi 1hour Waiting (Normal Tariff)
$11.16 ₸5,044
$4.61 HNL 124
142.08%
Gasoline (1 liter)
$0.72 ₸324
$1.21 HNL 32.63
-40.50%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$22.5K ₸10.2M
$19.6K HNL 527.3K
14.72%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$30.3K ₸13.7M
$21.8K HNL 586.6K
38.61%
🧾 Monthly Utilities & Internet
Almaty
Tegucigalpa
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$91.8 ₸41.5K
$140 HNL 3,773
-34.63%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$10.66 ₸4,820
$21.90 HNL 588
-51.32%
Internet (50+ Mbps, Unlimited Data)
$17.86 ₸8,072
$34.67 HNL 931
-48.49%
🎉 Sport & Entertainment
Almaty
Tegucigalpa
Difference
Gym Membership (Monthly)
$70.3 ₸31.8K
$37.54 HNL 1,008
87.35%
Tennis Court (1 Hour on Weekend)
$27.60 ₸12.5K
$14.65 HNL 394
88.40%
Cinema Ticket
$6.78 ₸3,064
$5.57 HNL 150
21.72%
🧸 Childcare & Education
Almaty
Tegucigalpa
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$449 ₸202.9K
$223 HNL 5,985
101.43%
International Primary School, 1 Child (Yearly)
$12.1K ₸5.5M
$6,666 HNL 179.1K
81.59%
👕👟 Clothing & Footwear
Almaty
Tegucigalpa
Difference
Jeans (Levis 501 Or Similar)
$89.9 ₸40.7K
$52.5 HNL 1,409
71.48%
Summer Dress (H&M, Zara, etc)
$47.02 ₸21.3K
$50.4 HNL 1,354
-6.74%
Sport Shoes (Adidas, Nike)
$142 ₸64.1K
$104 HNL 2,780
37.00%
Men's Leather Business Shoes
$133 ₸60.0K
$107 HNL 2,874
24.09%
🏠 Accommodation & Living
Almaty
Tegucigalpa
Difference
1-bedroom Apartment, City Center (Monthly)
$805 ₸363.7K
$447 HNL 12.0K
79.98%
1-bedroom Apartment, Outside City Center (Monthly)
$500 ₸225.9K
$469 HNL 12.6K
6.52%
3-bedroom Apartment, City Center (Monthly)
$1,429 ₸645.9K
$1,215 HNL 32.6K
17.55%
3-bedroom Apartment, Outside City Center (Monthly)
$904 ₸408.8K
$735 HNL 19.7K
23.11%
Buy Apartment in City Center (m2)
$2,503 ₸1.1M
$2,740 HNL 73.6K
-8.64%
Buy Apartment Outside City Center (m2)
$1,559 ₸704.7K
$1,560 HNL 41.9K
-0.08%
💵 Salaries & Financials
Almaty
Tegucigalpa
Difference
Average Monthly Net Salary (After Tax)
$870 ₸393.3K
$615 HNL 16.5K
41.38%
20-Year Fixed Mortgage Interest Rate (Annual %)
20.65
11.38
81.46%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Almaty: October 10, 2026

Last update for Tegucigalpa: October 13, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Almaty
$500
Tegucigalpa
$469 6.1% $31
Groceries & Markets
Almaty
$250
Tegucigalpa
$223 10.9% $27
Eating Out
Almaty
$205
Tegucigalpa
$126 38.3% $78
Clothing & Footwear
Almaty
$185
Tegucigalpa
$141 23.9% $44
Monthly Utilities & Internet
Almaty
$120
Tegucigalpa
$197 63.7% $77
Sport & Entertainment
Almaty
$84
Tegucigalpa
$49 42% $35
Getting Around
Almaty
$28
Tegucigalpa
$18 * 34.7% $9.6

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $805 in Almaty versus $447 in Tegucigalpa. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 41% higher in Almaty, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $45.00 in Almaty versus $33.00 in Tegucigalpa. Monthly groceries follow the same trend: $250 vs $223 – making Tegucigalpa the more affordable choice for daily food spending.

Good to know
🇰🇿 Almaty
🇭🇳 Tegucigalpa
🕒 Local time
18:57 6:57 PM
06:57 6:57 AM
12 h behind Almaty
🌤 Weather
👥 Population
1,475,400
1,126,534 Capital
💱 Currency
Exchange rates and currency converter

HNL, USD, EUR to KZT – Kazakhstani Tenge Converter

Kazakhstani Tenge exchange rates as of October 19, 2026: 1 USD = 452 KZT (1,000 KZT = 2.21 USD). 1 EUR = 508 KZT (1,000 KZT = 1.97 EUR).

Honduran Lempira exchange rates as of October 19, 2026: 1 USD = 26.86 HNL (100 HNL = 3.72 USD). 1 EUR = 30.2 HNL (100 HNL = 3.31 EUR).

On the map
Between locations
  • Almaty Tegucigalpa 13,440 km ≈ 17 h nonstop flight
From you
  • Almaty
  • Tegucigalpa

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Almaty vs Tegucigalpa: Cost of Living - Frequently Asked Questions
Is Tegucigalpa cheaper than Almaty?
Yes – Almaty is pricier by about 12%, and outside of rent the gap shows up most in eating out.
What income do you need for each city?
For a comfortable life, plan on about $2,058 per month in Almaty and $1,835 in Tegucigalpa. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Which city has lower housing costs?
Rent is clearly cheaper in Tegucigalpa, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
What are total monthly expenses in Almaty and in Tegucigalpa?
Monthly expenses with rent come to $1,372 in Almaty and $1,223 in Tegucigalpa. That's a gap of about 12%.
Which city has cheaper kindergarten?
Kindergarten costs $449 per month in Almaty and $223 in Tegucigalpa. For families with young kids, this one expense can tip the scales when choosing between the two cities.
Is $2,000 a realistic budget for living in Almaty or in Tegucigalpa?
A $2,000 monthly budget goes further in Tegucigalpa, where all-in costs run around $1,223, than in Almaty at $1,372. In Tegucigalpa it covers expenses comfortably, while in Almaty it requires careful planning or may not stretch far enough.
Is Almaty or Tegucigalpa more family-friendly?
Families tend to lean toward Tegucigalpa – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
Which city is the better choice to relocate to?
If budget matters most, go with Tegucigalpa. If higher salaries, better infrastructure, or specific career opportunities are the priority, Almaty makes more sense. Both are solid long-term options with distinct trade-offs.

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