🙂A single person spends $774 per month in Sulaymaniyah vs $1,095 in Erbil, rent included.
🙂A couple spends around $1,198 per month in Sulaymaniyah vs $1,654 in Erbil, rent included.
🙂A family of three spends $1,623 per month in Sulaymaniyah vs $2,213 in Erbil, rent included.
🙂Sulaymaniyah is about 29% cheaper than Erbil, driven mainly by Eating Out.
📊Both Sulaymaniyah and Erbil are more affordable than the global median – Sulaymaniyah44% lower, Erbil20% lower.
Currency
🍽 Eating Out
Sulaymaniyah
Erbil
Difference
Meal at Budget Restaurant
$4.68IQD 6,133
$7.67IQD 10.0K
-38.98%
Three-Course Dinner for Two, Mid-Range
$22.61IQD 29.6K
$44.94IQD 58.8K
-49.69%
Fast Food Meal(McDonalds, etc)
$6.95IQD 9,102
$8.21IQD 10.7K
-15.35%
Cappuccino
$2.37IQD 3,097
$3.78IQD 4,955
-37.30%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.42IQD 553
$1.02IQD 1,338
-58.82%
Water(0.33 liter bottle)
$0.21IQD 274
$0.41IQD 541
-48.78%
Local Beer(0.5 liter draught)
$4.67IQD 6,119
$5.97IQD 7,823
-21.78%
Imported Beer(0.33 liter bottle)
$2.31IQD 3,029
$4.45IQD 5,829
-48.09%
🛒 Groceries & Markets
Sulaymaniyah
Erbil
Difference
Milk(1 liter)
$1.35IQD 1,768
$1.27IQD 1,669
6.30%
White Bread(500g)
$0.91IQD 1,191
$0.79IQD 1,033
15.19%
Rice(white)(1kg)
$2.01IQD 2,636
$1.70IQD 2,227
18.24%
Eggs
$1.68IQD 2,201
$1.76IQD 2,307
-4.55%
Local Cheese(1kg)
$4.99IQD 6,531
$8.29IQD 10.9K
-39.81%
Chicken Fillets(1kg)
$3.56IQD 4,658
$5.54IQD 7,252
-35.74%
Beef Round Steak(1kg)
$15.68IQD 20.5K
$14.68IQD 19.2K
6.81%
Apples(1kg)
$1.32IQD 1,728
$1.10IQD 1,446
20.00%
Banana(1kg)
$1.29IQD 1,686
$1.15IQD 1,503
12.17%
Oranges(1kg)
$1.20IQD 1,568
$1.22IQD 1,599
-1.64%
Tomato(1kg)
$0.70IQD 919
$0.81IQD 1,061
-13.58%
Potato(1kg)
$0.59IQD 778
$0.74IQD 974
-20.27%
Onion(1kg)
$0.68IQD 893
$0.69IQD 901
-1.45%
Lettuce(1 head)
$0.72IQD 937
$0.79IQD 1,034
-8.86%
Water(1.5 liter bottle)
$0.50IQD 650
$0.58IQD 761
-13.79%
Cigarettes 20 Pack(Marlboro, Camel)
$2.40IQD 3,148
$2.51IQD 3,293
-4.38%
Wine(Bottle)
$11.54IQD 15.1K
$12.64IQD 16.5K
-8.70%
Local Beer(0.5 liter bottle)
$1.95IQD 2,560
$1.68IQD 2,196
16.07%
Imported Beer(0.33 liter bottle)
$1.67IQD 2,193
$2.06IQD 2,693
-18.93%
🚌 Getting Around
Sulaymaniyah
Erbil
Difference
One-way Ticket(Public Transport)
$0.55IQD 722
$0.60IQD 781
-8.33%
Public Transport Monthly Pass(Regular Price)
$23.03IQD 30.2K
$43.88IQD 57.5K
-47.52%
Taxi Start(Normal Tariff)
$2.36IQD 3,087
$1.93IQD 2,533
22.28%
Taxi(Normal Tariff)(1km)
$2.26IQD 2,961
$1.74IQD 2,279
29.89%
Taxi 1hour Waiting(Normal Tariff)
$5.33IQD 6,982
$6.51IQD 8,521
-18.13%
Gasoline(1 liter)
$0.67IQD 879
$0.67IQD 876
-
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$20.4KIQD 26.6M
$17.9KIQD 23.5M
13.43%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$19.4KIQD 25.4M
$19.7KIQD 25.8M
-1.37%
🧾 Monthly Utilities & Internet
Sulaymaniyah
Erbil
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$99.6IQD 130.4K
$130IQD 170.4K
-23.52%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$11.01IQD 14.4K
$14.06IQD 18.4K
-21.69%
Internet(50+ Mbps, Unlimited Data)
$29.26IQD 38.3K
$27.92IQD 36.6K
4.80%
🎉 Sport & Entertainment
Sulaymaniyah
Erbil
Difference
Gym Membership(Monthly)
$36.07IQD 47.2K
$64.5IQD 84.5K
-44.11%
Tennis Court(1 Hour on Weekend)
$20.49IQD 26.8K
$14.50IQD 19.0K
41.31%
Cinema Ticket
$7.69IQD 10.1K
$11.23IQD 14.7K
-31.52%
🧸 Childcare & Education
Sulaymaniyah
Erbil
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$176IQD 231.1K
$312IQD 409.1K
-43.51%
International Primary School, 1 Child(Yearly)
$2,969IQD 3.9M
$3,080IQD 4.0M
-3.60%
👕👟 Clothing & Footwear
Sulaymaniyah
Erbil
Difference
Jeans(Levis 501 Or Similar)
$18.91IQD 24.8K
$31.09IQD 40.7K
-39.18%
Summer Dress(H&M, Zara, etc)
$25.92IQD 33.9K
$45.06IQD 59.0K
-42.48%
Sport Shoes(Adidas, Nike)
$42.61IQD 55.8K
$68.2IQD 89.3K
-37.52%
Men's Leather Business Shoes
$37.42IQD 49.0K
$68.0IQD 89.0K
-44.97%
🏠 Accommodation & Living
Sulaymaniyah
Erbil
Difference
1-bedroom Apartment, City Center(Monthly)
$229IQD 300.2K
$473IQD 619.0K
-51.51%
1-bedroom Apartment, Outside City Center(Monthly)
$177IQD 231.7K
$287IQD 375.6K
-38.31%
3-bedroom Apartment, City Center(Monthly)
$499IQD 653.5K
$732IQD 958.7K
-31.83%
3-bedroom Apartment, Outside City Center(Monthly)
$357IQD 466.9K
$426IQD 558.4K
-16.40%
Buy Apartment in City Center(m2)
$813IQD 1.1M
$1,115IQD 1.5M
-27.08%
Buy Apartment Outside City Center(m2)
$582IQD 761.8K
$643IQD 841.7K
-9.49%
💵 Salaries & Financials
Sulaymaniyah
Erbil
Difference
Average Monthly Net Salary(After Tax)
$563IQD 737.4K
$613IQD 803.3K
-8.19%
20-Year Fixed Mortgage Interest Rate(Annual %)
5.77
2.53
128.06%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Sulaymaniyah: August 31, 2026
Last update for Erbil: September 1, 2026
Cost Breakdown
🏠A central one-bedroom costs $229 in Sulaymaniyah versus $473 in Erbil. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.
💰Salaries run about 9% higher in Erbil, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.
🛒A mid-range dinner for two costs $23.00 in Sulaymaniyah versus $45.00 in Erbil. Monthly groceries follow the same trend: $188 vs $204 – making Sulaymaniyah the more affordable choice for daily food spending.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Sulaymaniyah vs Erbil: Cost of Living - Frequently Asked Questions
Is Erbil cheaper than Sulaymaniyah?
Yes – Erbil is pricier by about 42%, and the gap shows up most in Eating Out. It's not just housing either; the difference applies across most spending categories.
What income do you need for each city?
For a comfortable life, plan on about $1,161 per month in Sulaymaniyah and $1,643 in Erbil. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Which city has lower housing costs?
Rent is clearly cheaper in Sulaymaniyah, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
How do food prices compare in Sulaymaniyah and in Erbil?
Groceries cost about 9% more in Erbil, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
Is eating out cheaper in Sulaymaniyah or in Erbil?
A mid-range dinner for two costs $23.00 in Sulaymaniyah and $45.00 in Erbil. That's a good indicator of the overall restaurant and café pricing gap between the two cities.
Is $1,500 a realistic budget for living in Sulaymaniyah or in Erbil?
A $1,500 monthly budget goes further in Sulaymaniyah, where all-in costs run around $774, than in Erbil at $1,095. In Sulaymaniyah it covers expenses comfortably, while in Erbil it requires careful planning or may not stretch far enough.
Is Sulaymaniyah or Erbil more family-friendly?
Families tend to lean toward Sulaymaniyah – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
Which city is safer, Sulaymaniyah or Erbil?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
Which city is the better choice to relocate to?
If budget matters most, go with Sulaymaniyah. If higher salaries, better infrastructure, or specific career opportunities are the priority, Erbil makes more sense. Both are solid long-term options with distinct trade-offs.
Sulaymaniyah vs other spots: cost of living compared