🙂A single person spends $752 per month in Sulaymaniyah vs $1,034 in Erbil, rent included.
🙂A couple spends around $1,169 per month in Sulaymaniyah vs $1,522 in Erbil, rent included.
🙂A family of three spends $1,586 per month in Sulaymaniyah vs $2,010 in Erbil, rent included.
🙂Sulaymaniyah is about 27% cheaper than Erbil, driven mainly by Clothing & Footwear.
📊Both Sulaymaniyah and Erbil are more affordable than the global median – Sulaymaniyah44% lower, Erbil23% lower.
Currency
🍽 Eating Out
Sulaymaniyah
Erbil
Difference
Meal at Budget Restaurant
$5.40IQD 7,068
$7.71IQD 10.1K
-29.96%
Three-Course Dinner for Two, Mid-Range
$26.96IQD 35.3K
$22.64IQD 29.6K
19.08%
Fast Food Meal(McDonalds, etc)
$6.98IQD 9,142
$8.88IQD 11.6K
-21.40%
Cappuccino
$2.68IQD 3,507
$3.20IQD 4,189
-16.25%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.39IQD 512
$0.48IQD 630
-18.75%
Water(0.33 liter bottle)
$0.21IQD 274
$0.20IQD 262
5.00%
Local Beer(0.5 liter draught)
$2.04IQD 2,675
$1.93IQD 2,523
5.70%
Imported Beer(0.33 liter bottle)
$2.67IQD 3,492
$2.14IQD 2,803
24.77%
🛒 Groceries & Markets
Sulaymaniyah
Erbil
Difference
Milk(1 liter)
$1.49IQD 1,948
$1.31IQD 1,719
13.74%
White Bread(500g)
$1.03IQD 1,346
$0.85IQD 1,108
21.18%
Rice(white)(1kg)
$1.60IQD 2,100
$1.86IQD 2,439
-13.98%
Eggs
$1.69IQD 2,219
$1.98IQD 2,590
-14.65%
Local Cheese(1kg)
$5.79IQD 7,586
$7.23IQD 9,474
-19.92%
Chicken Fillets(1kg)
$3.43IQD 4,492
$4.72IQD 6,184
-27.33%
Beef Round Steak(1kg)
$14.35IQD 18.8K
$14.24IQD 18.7K
0.77%
Apples(1kg)
$1.17IQD 1,529
$1.19IQD 1,563
-1.68%
Banana(1kg)
$1.30IQD 1,703
$1.15IQD 1,505
13.04%
Oranges(1kg)
$1.26IQD 1,651
$1.15IQD 1,502
9.57%
Tomato(1kg)
$0.71IQD 925
$0.81IQD 1,057
-12.35%
Potato(1kg)
$0.67IQD 875
$0.68IQD 888
-1.47%
Onion(1kg)
$0.68IQD 893
$0.75IQD 980
-9.33%
Lettuce(1 head)
$0.59IQD 772
$0.73IQD 952
-19.18%
Water(1.5 liter bottle)
$0.45IQD 589
$0.57IQD 742
-21.05%
Cigarettes 20 Pack(Marlboro, Camel)
$1.93IQD 2,532
$2.62IQD 3,428
-26.34%
Wine(Bottle)
$11.63IQD 15.2K
$12.19IQD 16.0K
-4.59%
Local Beer(0.5 liter bottle)
$1.52IQD 1,992
$1.39IQD 1,824
9.35%
Imported Beer(0.33 liter bottle)
$1.76IQD 2,305
$1.97IQD 2,579
-10.66%
🚌 Getting Around
Sulaymaniyah
Erbil
Difference
One-way Ticket(Public Transport)
$0.55IQD 725
$0.59IQD 776
-6.78%
Public Transport Monthly Pass(Regular Price)
$23.33IQD 30.5K
$35.14IQD 46.0K
-33.61%
Taxi Start(Normal Tariff)
$2.28IQD 2,983
$2.25IQD 2,942
1.33%
Taxi(Normal Tariff)(1km)
$2.29IQD 2,993
$2.33IQD 3,052
-1.72%
Taxi 1hour Waiting(Normal Tariff)
$5.20IQD 6,812
$6.75IQD 8,845
-22.96%
Gasoline(1 liter)
$0.71IQD 931
$0.65IQD 849
9.23%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$21.0KIQD 27.4M
$19.4KIQD 25.4M
8.04%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$20.9KIQD 27.4M
$20.8KIQD 27.3M
0.44%
🧾 Monthly Utilities & Internet
Sulaymaniyah
Erbil
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$76.1IQD 99.6K
$102IQD 133.2K
-25.21%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$16.47IQD 21.6K
$17.42IQD 22.8K
-5.45%
Internet(50+ Mbps, Unlimited Data)
$26.94IQD 35.3K
$29.58IQD 38.7K
-8.92%
🎉 Sport & Entertainment
Sulaymaniyah
Erbil
Difference
Gym Membership(Monthly)
$38.52IQD 50.4K
$73.8IQD 96.6K
-47.77%
Tennis Court(1 Hour on Weekend)
$17.02IQD 22.3K
$11.55IQD 15.1K
47.36%
Cinema Ticket
$7.47IQD 9,776
$11.41IQD 14.9K
-34.53%
🧸 Childcare & Education
Sulaymaniyah
Erbil
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$154IQD 201.3K
$263IQD 343.7K
-41.43%
International Primary School, 1 Child(Yearly)
$3,465IQD 4.5M
$3,250IQD 4.3M
6.61%
👕👟 Clothing & Footwear
Sulaymaniyah
Erbil
Difference
Jeans(Levis 501 Or Similar)
$23.94IQD 31.4K
$33.46IQD 43.8K
-28.45%
Summer Dress(H&M, Zara, etc)
$25.45IQD 33.3K
$49.61IQD 65.0K
-48.70%
Sport Shoes(Adidas, Nike)
$43.60IQD 57.1K
$81.1IQD 106.2K
-46.21%
Men's Leather Business Shoes
$36.26IQD 47.5K
$76.5IQD 100.2K
-52.60%
🏠 Accommodation & Living
Sulaymaniyah
Erbil
Difference
1-bedroom Apartment, City Center(Monthly)
$236IQD 309.5K
$429IQD 562.2K
-44.96%
1-bedroom Apartment, Outside City Center(Monthly)
$177IQD 232.3K
$275IQD 360.3K
-35.52%
3-bedroom Apartment, City Center(Monthly)
$574IQD 751.2K
$732IQD 958.5K
-21.63%
3-bedroom Apartment, Outside City Center(Monthly)
$351IQD 459.5K
$495IQD 647.8K
-29.07%
Buy Apartment in City Center(m2)
$828IQD 1.1M
$1,130IQD 1.5M
-26.72%
Buy Apartment Outside City Center(m2)
$571IQD 748.3K
$660IQD 864.4K
-13.43%
💵 Salaries & Financials
Sulaymaniyah
Erbil
Difference
Average Monthly Net Salary(After Tax)
$575IQD 753.3K
$581IQD 760.9K
-1.00%
20-Year Fixed Mortgage Interest Rate(Annual %)
9
14.33
-37.19%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Sulaymaniyah: July 13, 2026
Last update for Erbil: July 12, 2026
Cost Breakdown
🏠A central one-bedroom costs $236 in Sulaymaniyah versus $429 in Erbil. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.
💰Salaries run about 1% higher in Erbil, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.
🛒A mid-range dinner for two costs $27.00 in Sulaymaniyah versus $23.00 in Erbil. Groceries tell a different story – $184 in Sulaymaniyah vs $195 in Erbil – so Sulaymaniyah wins on supermarket bills even if dining out costs more.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Sulaymaniyah vs Erbil: Cost of Living - Frequently Asked Questions
Is Erbil cheaper than Sulaymaniyah?
Yes – Erbil is pricier by about 37%, and the gap shows up most in Clothing & Footwear. It's not just housing either; the difference applies across most spending categories.
What income do you need for each city?
For a comfortable life, plan on about $1,128 per month in Sulaymaniyah and $1,551 in Erbil. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Which city has lower housing costs?
Rent is clearly cheaper in Sulaymaniyah, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
How do food prices compare in Sulaymaniyah and in Erbil?
Groceries cost about 6% more in Erbil, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
Is eating out cheaper in Sulaymaniyah or in Erbil?
A mid-range dinner for two costs $27.00 in Sulaymaniyah and $23.00 in Erbil. That's a good indicator of the overall restaurant and café pricing gap between the two cities.
Is $1,000 enough for either Sulaymaniyah or Erbil?
$1,000 covers both cities comfortably – all-in costs are $752 in Sulaymaniyah and $1,034 in Erbil, leaving budget for savings and extras in both cases.
Is Sulaymaniyah or Erbil more family-friendly?
Families tend to lean toward Sulaymaniyah – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
Which city is safer, Sulaymaniyah or Erbil?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
Which city is the better choice to relocate to?
If budget matters most, go with Sulaymaniyah. If higher salaries, better infrastructure, or specific career opportunities are the priority, Erbil makes more sense. Both are solid long-term options with distinct trade-offs.
Sulaymaniyah vs other spots: cost of living compared