🙂A single person spends $747 per month in Sulaymaniyah vs $1,034 in Erbil, rent included.
🙂A couple spends around $1,168 per month in Sulaymaniyah vs $1,548 in Erbil, rent included.
🙂A family of three spends $1,589 per month in Sulaymaniyah vs $2,061 in Erbil, rent included.
🙂Sulaymaniyah is about 28% cheaper than Erbil, driven mainly by Clothing & Footwear.
📊Both Sulaymaniyah and Erbil are more affordable than the global median – Sulaymaniyah44% lower, Erbil23% lower.
Currency
🍽 Eating Out
Sulaymaniyah
Erbil
Difference
Meal at Budget Restaurant
$5.32IQD 6,969
$7.72IQD 10.1K
-31.09%
Three-Course Dinner for Two, Mid-Range
$26.82IQD 35.1K
$22.83IQD 29.9K
17.48%
Fast Food Meal(McDonalds, etc)
$7.08IQD 9,272
$8.98IQD 11.8K
-21.16%
Cappuccino
$2.65IQD 3,471
$3.13IQD 4,096
-15.34%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.37IQD 481
$0.49IQD 640
-24.49%
Water(0.33 liter bottle)
$0.18IQD 236
$0.20IQD 261
-10.00%
Local Beer(0.5 liter draught)
$2.07IQD 2,710
$2.00IQD 2,624
3.50%
Imported Beer(0.33 liter bottle)
$2.73IQD 3,570
$2.14IQD 2,797
27.57%
🛒 Groceries & Markets
Sulaymaniyah
Erbil
Difference
Milk(1 liter)
$1.42IQD 1,858
$1.32IQD 1,730
7.58%
White Bread(500g)
$1.03IQD 1,345
$0.84IQD 1,103
22.62%
Rice(white)(1kg)
$1.60IQD 2,094
$1.80IQD 2,355
-11.11%
Eggs
$1.78IQD 2,325
$1.98IQD 2,599
-10.10%
Local Cheese(1kg)
$5.76IQD 7,540
$7.54IQD 9,879
-23.61%
Chicken Fillets(1kg)
$3.46IQD 4,533
$4.80IQD 6,282
-27.92%
Beef Round Steak(1kg)
$14.08IQD 18.4K
$14.29IQD 18.7K
-1.47%
Apples(1kg)
$1.17IQD 1,532
$1.14IQD 1,491
2.63%
Banana(1kg)
$1.29IQD 1,691
$1.20IQD 1,567
7.50%
Oranges(1kg)
$1.33IQD 1,737
$1.19IQD 1,561
11.76%
Tomato(1kg)
$0.71IQD 923
$0.76IQD 994
-6.58%
Potato(1kg)
$0.62IQD 808
$0.70IQD 918
-11.43%
Onion(1kg)
$0.67IQD 878
$0.72IQD 938
-6.94%
Lettuce(1 head)
$0.58IQD 764
$0.78IQD 1,018
-25.64%
Water(1.5 liter bottle)
$0.46IQD 601
$0.53IQD 688
-13.21%
Cigarettes 20 Pack(Marlboro, Camel)
$1.89IQD 2,481
$2.63IQD 3,449
-28.14%
Wine(Bottle)
$11.23IQD 14.7K
$12.55IQD 16.4K
-10.52%
Local Beer(0.5 liter bottle)
$1.50IQD 1,971
$1.45IQD 1,899
3.45%
Imported Beer(0.33 liter bottle)
$1.75IQD 2,287
$2.01IQD 2,633
-12.94%
🚌 Getting Around
Sulaymaniyah
Erbil
Difference
One-way Ticket(Public Transport)
$0.55IQD 721
$0.54IQD 709
1.85%
Public Transport Monthly Pass(Regular Price)
$23.10IQD 30.3K
$34.09IQD 44.6K
-32.24%
Taxi Start(Normal Tariff)
$2.36IQD 3,087
$2.35IQD 3,084
0.43%
Taxi(Normal Tariff)(1km)
$2.33IQD 3,050
$2.20IQD 2,885
5.91%
Taxi 1hour Waiting(Normal Tariff)
$5.41IQD 7,082
$6.87IQD 8,999
-21.25%
Gasoline(1 liter)
$0.72IQD 943
$0.70IQD 911
2.86%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$20.8KIQD 27.2M
$19.1KIQD 25.0M
8.77%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$21.0KIQD 27.5M
$20.7KIQD 27.1M
1.41%
🧾 Monthly Utilities & Internet
Sulaymaniyah
Erbil
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$76.0IQD 99.5K
$102IQD 134.1K
-25.80%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$16.72IQD 21.9K
$17.93IQD 23.5K
-6.75%
Internet(50+ Mbps, Unlimited Data)
$26.19IQD 34.3K
$29.33IQD 38.4K
-10.71%
🎉 Sport & Entertainment
Sulaymaniyah
Erbil
Difference
Gym Membership(Monthly)
$38.72IQD 50.7K
$72.7IQD 95.2K
-46.77%
Tennis Court(1 Hour on Weekend)
$16.62IQD 21.8K
$11.77IQD 15.4K
41.21%
Cinema Ticket
$7.78IQD 10.2K
$11.62IQD 15.2K
-33.05%
🧸 Childcare & Education
Sulaymaniyah
Erbil
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$155IQD 202.4K
$269IQD 352.1K
-42.52%
International Primary School, 1 Child(Yearly)
$3,464IQD 4.5M
$3,278IQD 4.3M
5.67%
👕👟 Clothing & Footwear
Sulaymaniyah
Erbil
Difference
Jeans(Levis 501 Or Similar)
$23.54IQD 30.8K
$32.74IQD 42.9K
-28.10%
Summer Dress(H&M, Zara, etc)
$25.32IQD 33.2K
$48.36IQD 63.3K
-47.64%
Sport Shoes(Adidas, Nike)
$44.08IQD 57.7K
$81.0IQD 106.0K
-45.56%
Men's Leather Business Shoes
$35.85IQD 46.9K
$76.8IQD 100.5K
-53.29%
🏠 Accommodation & Living
Sulaymaniyah
Erbil
Difference
1-bedroom Apartment, City Center(Monthly)
$237IQD 309.9K
$426IQD 557.6K
-44.43%
1-bedroom Apartment, Outside City Center(Monthly)
$175IQD 229.7K
$278IQD 364.4K
-36.97%
3-bedroom Apartment, City Center(Monthly)
$581IQD 760.3K
$726IQD 951.1K
-20.06%
3-bedroom Apartment, Outside City Center(Monthly)
$346IQD 453.6K
$485IQD 635.3K
-28.61%
Buy Apartment in City Center(m2)
$799IQD 1.0M
$1,123IQD 1.5M
-28.90%
Buy Apartment Outside City Center(m2)
$569IQD 745.3K
$658IQD 862.2K
-13.56%
💵 Salaries & Financials
Sulaymaniyah
Erbil
Difference
Average Monthly Net Salary(After Tax)
$567IQD 742.3K
$584IQD 765.0K
-2.96%
20-Year Fixed Mortgage Interest Rate(Annual %)
9
14.33
-37.19%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Sulaymaniyah: May 31, 2026
Last update for Erbil: May 31, 2026
Cost Breakdown
🏠A central one-bedroom costs $237 in Sulaymaniyah versus $426 in Erbil. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.
💰Salaries run about 3% higher in Erbil, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.
🛒A mid-range dinner for two costs $27.00 in Sulaymaniyah versus $23.00 in Erbil. Groceries tell a different story – $182 in Sulaymaniyah vs $197 in Erbil – so Sulaymaniyah wins on supermarket bills even if dining out costs more.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Sulaymaniyah vs Erbil: Cost of Living - Frequently Asked Questions
Is Erbil cheaper than Sulaymaniyah?
Yes – Erbil is pricier by about 38%, and the gap shows up most in Clothing & Footwear. It's not just housing either; the difference applies across most spending categories.
What income do you need for each city?
For a comfortable life, plan on about $1,121 per month in Sulaymaniyah and $1,551 in Erbil. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Which city has lower housing costs?
Rent is clearly cheaper in Sulaymaniyah, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
How do food prices compare in Sulaymaniyah and Erbil?
Groceries cost about 8% more in Erbil, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
Is eating out cheaper in Sulaymaniyah or Erbil?
A mid-range dinner for two costs $27.00 in Sulaymaniyah and $23.00 in Erbil. That's a good indicator of the overall restaurant and café pricing gap between the two cities.
Is $1,500 a realistic budget for Sulaymaniyah or Erbil?
A $1,500 monthly budget goes further in Sulaymaniyah, where all-in costs run around $747, than in Erbil at $1,034. In Sulaymaniyah it covers expenses comfortably, while in Erbil it requires careful planning or may not stretch far enough.
Is Sulaymaniyah or Erbil more family-friendly?
Families tend to lean toward Sulaymaniyah – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
Which city is safer, Sulaymaniyah or Erbil?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
Which city is the better choice to relocate to?
If budget matters most, go with Sulaymaniyah. If higher salaries, better infrastructure, or specific career opportunities are the priority, Erbil makes more sense. Both are solid long-term options with distinct trade-offs.
Sulaymaniyah vs other spots: cost of living compared