😐A single person spends $1,034 per month in Erbil vs $752 in Sulaymaniyah, rent included.
😐A couple spends around $1,522 per month in Erbil vs $1,169 in Sulaymaniyah, rent included.
😐A family of three spends $2,010 per month in Erbil vs $1,586 in Sulaymaniyah, rent included.
😐Erbil costs about 37% more than Sulaymaniyah, driven mainly by Clothing & Footwear.
📊Both Erbil and Sulaymaniyah are more affordable than the global median – Erbil23% lower, Sulaymaniyah44% lower.
Currency
🍽 Eating Out
Erbil
Sulaymaniyah
Difference
Meal at Budget Restaurant
$7.71IQD 10.1K
$5.40IQD 7,068
42.78%
Three-Course Dinner for Two, Mid-Range
$22.64IQD 29.6K
$26.96IQD 35.3K
-16.02%
Fast Food Meal(McDonalds, etc)
$8.88IQD 11.6K
$6.98IQD 9,142
27.22%
Cappuccino
$3.20IQD 4,189
$2.68IQD 3,507
19.40%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.48IQD 630
$0.39IQD 512
23.08%
Water(0.33 liter bottle)
$0.20IQD 262
$0.21IQD 274
-4.76%
Local Beer(0.5 liter draught)
$1.93IQD 2,523
$2.04IQD 2,675
-5.39%
Imported Beer(0.33 liter bottle)
$2.14IQD 2,803
$2.67IQD 3,492
-19.85%
🛒 Groceries & Markets
Erbil
Sulaymaniyah
Difference
Milk(1 liter)
$1.31IQD 1,719
$1.49IQD 1,948
-12.08%
White Bread(500g)
$0.85IQD 1,108
$1.03IQD 1,346
-17.48%
Rice(white)(1kg)
$1.86IQD 2,439
$1.60IQD 2,100
16.25%
Eggs
$1.98IQD 2,590
$1.69IQD 2,219
17.16%
Local Cheese(1kg)
$7.23IQD 9,474
$5.79IQD 7,586
24.87%
Chicken Fillets(1kg)
$4.72IQD 6,184
$3.43IQD 4,492
37.61%
Beef Round Steak(1kg)
$14.24IQD 18.7K
$14.35IQD 18.8K
-0.77%
Apples(1kg)
$1.19IQD 1,563
$1.17IQD 1,529
1.71%
Banana(1kg)
$1.15IQD 1,505
$1.30IQD 1,703
-11.54%
Oranges(1kg)
$1.15IQD 1,502
$1.26IQD 1,651
-8.73%
Tomato(1kg)
$0.81IQD 1,057
$0.71IQD 925
14.08%
Potato(1kg)
$0.68IQD 888
$0.67IQD 875
1.49%
Onion(1kg)
$0.75IQD 980
$0.68IQD 893
10.29%
Lettuce(1 head)
$0.73IQD 952
$0.59IQD 772
23.73%
Water(1.5 liter bottle)
$0.57IQD 742
$0.45IQD 589
26.67%
Cigarettes 20 Pack(Marlboro, Camel)
$2.62IQD 3,428
$1.93IQD 2,532
35.75%
Wine(Bottle)
$12.19IQD 16.0K
$11.63IQD 15.2K
4.82%
Local Beer(0.5 liter bottle)
$1.39IQD 1,824
$1.52IQD 1,992
-8.55%
Imported Beer(0.33 liter bottle)
$1.97IQD 2,579
$1.76IQD 2,305
11.93%
🚌 Getting Around
Erbil
Sulaymaniyah
Difference
One-way Ticket(Public Transport)
$0.59IQD 776
$0.55IQD 725
7.27%
Public Transport Monthly Pass(Regular Price)
$35.14IQD 46.0K
$23.33IQD 30.5K
50.62%
Taxi Start(Normal Tariff)
$2.25IQD 2,942
$2.28IQD 2,983
-1.32%
Taxi(Normal Tariff)(1km)
$2.33IQD 3,052
$2.29IQD 2,993
1.75%
Taxi 1hour Waiting(Normal Tariff)
$6.75IQD 8,845
$5.20IQD 6,812
29.81%
Gasoline(1 liter)
$0.65IQD 849
$0.71IQD 931
-8.45%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$19.4KIQD 25.4M
$21.0KIQD 27.4M
-7.45%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$20.8KIQD 27.3M
$20.9KIQD 27.4M
-0.44%
🧾 Monthly Utilities & Internet
Erbil
Sulaymaniyah
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$102IQD 133.2K
$76.1IQD 99.6K
33.71%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$17.42IQD 22.8K
$16.47IQD 21.6K
5.77%
Internet(50+ Mbps, Unlimited Data)
$29.58IQD 38.7K
$26.94IQD 35.3K
9.80%
🎉 Sport & Entertainment
Erbil
Sulaymaniyah
Difference
Gym Membership(Monthly)
$73.8IQD 96.6K
$38.52IQD 50.4K
91.46%
Tennis Court(1 Hour on Weekend)
$11.55IQD 15.1K
$17.02IQD 22.3K
-32.14%
Cinema Ticket
$11.41IQD 14.9K
$7.47IQD 9,776
52.74%
🧸 Childcare & Education
Erbil
Sulaymaniyah
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$263IQD 343.7K
$154IQD 201.3K
70.73%
International Primary School, 1 Child(Yearly)
$3,250IQD 4.3M
$3,465IQD 4.5M
-6.20%
👕👟 Clothing & Footwear
Erbil
Sulaymaniyah
Difference
Jeans(Levis 501 Or Similar)
$33.46IQD 43.8K
$23.94IQD 31.4K
39.77%
Summer Dress(H&M, Zara, etc)
$49.61IQD 65.0K
$25.45IQD 33.3K
94.93%
Sport Shoes(Adidas, Nike)
$81.1IQD 106.2K
$43.60IQD 57.1K
85.92%
Men's Leather Business Shoes
$76.5IQD 100.2K
$36.26IQD 47.5K
110.95%
🏠 Accommodation & Living
Erbil
Sulaymaniyah
Difference
1-bedroom Apartment, City Center(Monthly)
$429IQD 562.2K
$236IQD 309.5K
81.69%
1-bedroom Apartment, Outside City Center(Monthly)
$275IQD 360.3K
$177IQD 232.3K
55.09%
3-bedroom Apartment, City Center(Monthly)
$732IQD 958.5K
$574IQD 751.2K
27.61%
3-bedroom Apartment, Outside City Center(Monthly)
$495IQD 647.8K
$351IQD 459.5K
40.99%
Buy Apartment in City Center(m2)
$1,130IQD 1.5M
$828IQD 1.1M
36.47%
Buy Apartment Outside City Center(m2)
$660IQD 864.4K
$571IQD 748.3K
15.51%
💵 Salaries & Financials
Erbil
Sulaymaniyah
Difference
Average Monthly Net Salary(After Tax)
$581IQD 760.9K
$575IQD 753.3K
1.01%
20-Year Fixed Mortgage Interest Rate(Annual %)
14.33
9
59.22%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Erbil: July 12, 2026
Last update for Sulaymaniyah: July 13, 2026
Cost Breakdown
🏠A central one-bedroom costs $429 in Erbil versus $236 in Sulaymaniyah. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.
💰Salaries run about 1% higher in Erbil, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.
🛒A mid-range dinner for two costs $23.00 in Erbil versus $27.00 in Sulaymaniyah. Groceries tell a different story – $195 in Erbil vs $184 in Sulaymaniyah – so Sulaymaniyah wins on supermarket bills even if dining out costs more.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Erbil vs Sulaymaniyah: Cost of Living - Frequently Asked Questions
Is Sulaymaniyah cheaper than Erbil?
Yes – Erbil is pricier by about 37%, and the gap shows up most in Clothing & Footwear. It's not just housing either; the difference applies across most spending categories.
What income do you need for each city?
For a comfortable life, plan on about $1,551 per month in Erbil and $1,128 in Sulaymaniyah. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Which city has lower housing costs?
Rent is clearly cheaper in Sulaymaniyah, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
How do food prices compare in Erbil and in Sulaymaniyah?
Groceries cost about 6% more in Erbil, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
Is eating out cheaper in Erbil or in Sulaymaniyah?
A mid-range dinner for two costs $23.00 in Erbil and $27.00 in Sulaymaniyah. That's a good indicator of the overall restaurant and café pricing gap between the two cities.
Is $1,000 enough for either Erbil or Sulaymaniyah?
$1,000 covers both cities comfortably – all-in costs are $1,034 in Erbil and $752 in Sulaymaniyah, leaving budget for savings and extras in both cases.
Is Erbil or Sulaymaniyah more family-friendly?
Families tend to lean toward Sulaymaniyah – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
Which city is safer, Erbil or Sulaymaniyah?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
Which city is the better choice to relocate to?
If budget matters most, go with Sulaymaniyah. If higher salaries, better infrastructure, or specific career opportunities are the priority, Erbil makes more sense. Both are solid long-term options with distinct trade-offs.