😐A single person spends $1,034 per month in Erbil vs $747 in Sulaymaniyah, rent included.
😐A couple spends around $1,548 per month in Erbil vs $1,168 in Sulaymaniyah, rent included.
😐A family of three spends $2,061 per month in Erbil vs $1,589 in Sulaymaniyah, rent included.
😐Erbil costs about 38% more than Sulaymaniyah, driven mainly by Clothing & Footwear.
📊Both Erbil and Sulaymaniyah are more affordable than the global median – Erbil23% lower, Sulaymaniyah44% lower.
Currency
🍽 Eating Out
Erbil
Sulaymaniyah
Difference
Meal at Budget Restaurant
$7.72IQD 10.1K
$5.32IQD 6,969
45.11%
Three-Course Dinner for Two, Mid-Range
$22.83IQD 29.9K
$26.82IQD 35.1K
-14.88%
Fast Food Meal(McDonalds, etc)
$8.98IQD 11.8K
$7.08IQD 9,272
26.84%
Cappuccino
$3.13IQD 4,096
$2.65IQD 3,471
18.11%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.49IQD 640
$0.37IQD 481
32.43%
Water(0.33 liter bottle)
$0.20IQD 261
$0.18IQD 236
11.11%
Local Beer(0.5 liter draught)
$2.00IQD 2,624
$2.07IQD 2,710
-3.38%
Imported Beer(0.33 liter bottle)
$2.14IQD 2,797
$2.73IQD 3,570
-21.61%
🛒 Groceries & Markets
Erbil
Sulaymaniyah
Difference
Milk(1 liter)
$1.32IQD 1,730
$1.42IQD 1,858
-7.04%
White Bread(500g)
$0.84IQD 1,103
$1.03IQD 1,345
-18.45%
Rice(white)(1kg)
$1.80IQD 2,355
$1.60IQD 2,094
12.50%
Eggs
$1.98IQD 2,599
$1.78IQD 2,325
11.24%
Local Cheese(1kg)
$7.54IQD 9,879
$5.76IQD 7,540
30.90%
Chicken Fillets(1kg)
$4.80IQD 6,282
$3.46IQD 4,533
38.73%
Beef Round Steak(1kg)
$14.29IQD 18.7K
$14.08IQD 18.4K
1.49%
Apples(1kg)
$1.14IQD 1,491
$1.17IQD 1,532
-2.56%
Banana(1kg)
$1.20IQD 1,567
$1.29IQD 1,691
-6.98%
Oranges(1kg)
$1.19IQD 1,561
$1.33IQD 1,737
-10.53%
Tomato(1kg)
$0.76IQD 994
$0.71IQD 923
7.04%
Potato(1kg)
$0.70IQD 918
$0.62IQD 808
12.90%
Onion(1kg)
$0.72IQD 938
$0.67IQD 878
7.46%
Lettuce(1 head)
$0.78IQD 1,018
$0.58IQD 764
34.48%
Water(1.5 liter bottle)
$0.53IQD 688
$0.46IQD 601
15.22%
Cigarettes 20 Pack(Marlboro, Camel)
$2.63IQD 3,449
$1.89IQD 2,481
39.15%
Wine(Bottle)
$12.55IQD 16.4K
$11.23IQD 14.7K
11.75%
Local Beer(0.5 liter bottle)
$1.45IQD 1,899
$1.50IQD 1,971
-3.33%
Imported Beer(0.33 liter bottle)
$2.01IQD 2,633
$1.75IQD 2,287
14.86%
🚌 Getting Around
Erbil
Sulaymaniyah
Difference
One-way Ticket(Public Transport)
$0.54IQD 709
$0.55IQD 721
-1.82%
Public Transport Monthly Pass(Regular Price)
$34.09IQD 44.6K
$23.10IQD 30.3K
47.58%
Taxi Start(Normal Tariff)
$2.35IQD 3,084
$2.36IQD 3,087
-0.42%
Taxi(Normal Tariff)(1km)
$2.20IQD 2,885
$2.33IQD 3,050
-5.58%
Taxi 1hour Waiting(Normal Tariff)
$6.87IQD 8,999
$5.41IQD 7,082
26.99%
Gasoline(1 liter)
$0.70IQD 911
$0.72IQD 943
-2.78%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$19.1KIQD 25.0M
$20.8KIQD 27.2M
-8.06%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$20.7KIQD 27.1M
$21.0KIQD 27.5M
-1.39%
🧾 Monthly Utilities & Internet
Erbil
Sulaymaniyah
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$102IQD 134.1K
$76.0IQD 99.5K
34.77%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$17.93IQD 23.5K
$16.72IQD 21.9K
7.24%
Internet(50+ Mbps, Unlimited Data)
$29.33IQD 38.4K
$26.19IQD 34.3K
11.99%
🎉 Sport & Entertainment
Erbil
Sulaymaniyah
Difference
Gym Membership(Monthly)
$72.7IQD 95.2K
$38.72IQD 50.7K
87.86%
Tennis Court(1 Hour on Weekend)
$11.77IQD 15.4K
$16.62IQD 21.8K
-29.18%
Cinema Ticket
$11.62IQD 15.2K
$7.78IQD 10.2K
49.36%
🧸 Childcare & Education
Erbil
Sulaymaniyah
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$269IQD 352.1K
$155IQD 202.4K
73.97%
International Primary School, 1 Child(Yearly)
$3,278IQD 4.3M
$3,464IQD 4.5M
-5.37%
👕👟 Clothing & Footwear
Erbil
Sulaymaniyah
Difference
Jeans(Levis 501 Or Similar)
$32.74IQD 42.9K
$23.54IQD 30.8K
39.08%
Summer Dress(H&M, Zara, etc)
$48.36IQD 63.3K
$25.32IQD 33.2K
91.00%
Sport Shoes(Adidas, Nike)
$81.0IQD 106.0K
$44.08IQD 57.7K
83.69%
Men's Leather Business Shoes
$76.8IQD 100.5K
$35.85IQD 46.9K
114.09%
🏠 Accommodation & Living
Erbil
Sulaymaniyah
Difference
1-bedroom Apartment, City Center(Monthly)
$426IQD 557.6K
$237IQD 309.9K
79.95%
1-bedroom Apartment, Outside City Center(Monthly)
$278IQD 364.4K
$175IQD 229.7K
58.65%
3-bedroom Apartment, City Center(Monthly)
$726IQD 951.1K
$581IQD 760.3K
25.10%
3-bedroom Apartment, Outside City Center(Monthly)
$485IQD 635.3K
$346IQD 453.6K
40.07%
Buy Apartment in City Center(m2)
$1,123IQD 1.5M
$799IQD 1.0M
40.64%
Buy Apartment Outside City Center(m2)
$658IQD 862.2K
$569IQD 745.3K
15.68%
💵 Salaries & Financials
Erbil
Sulaymaniyah
Difference
Average Monthly Net Salary(After Tax)
$584IQD 765.0K
$567IQD 742.3K
3.05%
20-Year Fixed Mortgage Interest Rate(Annual %)
14.33
9
59.22%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Erbil: May 31, 2026
Last update for Sulaymaniyah: May 31, 2026
Cost Breakdown
🏠A central one-bedroom costs $426 in Erbil versus $237 in Sulaymaniyah. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.
💰Salaries run about 3% higher in Erbil, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.
🛒A mid-range dinner for two costs $23.00 in Erbil versus $27.00 in Sulaymaniyah. Groceries tell a different story – $197 in Erbil vs $182 in Sulaymaniyah – so Sulaymaniyah wins on supermarket bills even if dining out costs more.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Erbil vs Sulaymaniyah: Cost of Living - Frequently Asked Questions
Is Sulaymaniyah cheaper than Erbil?
Yes – Erbil is pricier by about 38%, and the gap shows up most in Clothing & Footwear. It's not just housing either; the difference applies across most spending categories.
What income do you need for each city?
For a comfortable life, plan on about $1,551 per month in Erbil and $1,121 in Sulaymaniyah. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Which city has lower housing costs?
Rent is clearly cheaper in Sulaymaniyah, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
How do food prices compare in Erbil and Sulaymaniyah?
Groceries cost about 8% more in Erbil, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
Is eating out cheaper in Erbil or Sulaymaniyah?
A mid-range dinner for two costs $23.00 in Erbil and $27.00 in Sulaymaniyah. That's a good indicator of the overall restaurant and café pricing gap between the two cities.
Is $1,500 a realistic budget for Erbil or Sulaymaniyah?
A $1,500 monthly budget goes further in Sulaymaniyah, where all-in costs run around $747, than in Erbil at $1,034. In Sulaymaniyah it covers expenses comfortably, while in Erbil it requires careful planning or may not stretch far enough.
Is Erbil or Sulaymaniyah more family-friendly?
Families tend to lean toward Sulaymaniyah – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
Which city is safer, Erbil or Sulaymaniyah?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
Which city is the better choice to relocate to?
If budget matters most, go with Sulaymaniyah. If higher salaries, better infrastructure, or specific career opportunities are the priority, Erbil makes more sense. Both are solid long-term options with distinct trade-offs.