😐Monthly costs for one person with rent: $744 in Sulaymaniyah versus $646 in Duhok.
😐Estimated couple costs with rent: $1,167 in Sulaymaniyah versus $1,057 in Duhok.
😐Monthly costs for a family of three with rent: $1,591 in Sulaymaniyah versus $1,468 in Duhok.
😐Living in Sulaymaniyah is roughly 15% more expensive than Duhok, driven mainly by Clothing & Footwear.
📊Both cities sit below the global median: Sulaymaniyah45% lower, Duhok52% lower.
Currency
🍽 Eating Out
Sulaymaniyah
Duhok
Difference
Meal at Budget Restaurant
$5.32IQD 6,963
$3.93IQD 5,146
35.37%
Three-Course Dinner for Two, Mid-Range
$27.03IQD 35.4K
$19.45IQD 25.4K
38.97%
Fast Food Meal(McDonalds, etc)
$6.90IQD 9,030
$6.94IQD 9,081
-0.58%
Cappuccino
$2.56IQD 3,345
$2.53IQD 3,311
1.19%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.37IQD 481
$0.42IQD 555
-11.90%
Water(0.33 liter bottle)
$0.21IQD 277
$0.18IQD 237
16.67%
Local Beer(0.5 liter draught)
$2.05IQD 2,680
$1.17IQD 1,532
75.21%
Imported Beer(0.33 liter bottle)
$2.64IQD 3,450
$1.93IQD 2,524
36.79%
🛒 Groceries & Markets
Sulaymaniyah
Duhok
Difference
Milk(1 liter)
$1.42IQD 1,860
$1.36IQD 1,783
4.41%
White Bread(500g)
$0.98IQD 1,276
$0.86IQD 1,124
13.95%
Rice(white)(1kg)
$1.66IQD 2,170
$1.57IQD 2,060
5.73%
Eggs
$1.76IQD 2,296
$1.87IQD 2,449
-5.88%
Local Cheese(1kg)
$5.80IQD 7,589
$5.24IQD 6,857
10.69%
Chicken Fillets(1kg)
$3.44IQD 4,496
$2.93IQD 3,826
17.41%
Beef Round Steak(1kg)
$14.30IQD 18.7K
$12.92IQD 16.9K
10.68%
Apples(1kg)
$1.23IQD 1,605
$1.12IQD 1,469
9.82%
Banana(1kg)
$1.25IQD 1,633
$1.20IQD 1,565
4.17%
Oranges(1kg)
$1.26IQD 1,643
$0.82IQD 1,070
53.66%
Tomato(1kg)
$0.70IQD 920
$0.71IQD 929
-1.41%
Potato(1kg)
$0.63IQD 820
$0.70IQD 919
-10.00%
Onion(1kg)
$0.64IQD 843
$0.70IQD 910
-8.57%
Lettuce(1 head)
$0.54IQD 710
$0.73IQD 957
-26.03%
Water(1.5 liter bottle)
$0.45IQD 590
$0.56IQD 732
-19.64%
Cigarettes 20 Pack(Marlboro, Camel)
$1.89IQD 2,467
$1.86IQD 2,432
1.61%
Wine(Bottle)
$11.68IQD 15.3K
$12.62IQD 16.5K
-7.45%
Local Beer(0.5 liter bottle)
$1.58IQD 2,069
$1.44IQD 1,884
9.72%
Imported Beer(0.33 liter bottle)
$1.74IQD 2,270
$1.97IQD 2,575
-11.68%
🚌 Getting Around
Sulaymaniyah
Duhok
Difference
One-way Ticket(Public Transport)
$0.55IQD 723
$0.33IQD 431
66.67%
Public Transport Monthly Pass(Regular Price)
$22.87IQD 29.9K
$15.86IQD 20.7K
44.20%
Taxi Start(Normal Tariff)
$2.25IQD 2,945
$2.23IQD 2,919
0.90%
Taxi(Normal Tariff)(1km)
$2.24IQD 2,925
$1.54IQD 2,017
45.45%
Taxi 1hour Waiting(Normal Tariff)
$5.37IQD 7,025
$6.08IQD 7,949
-11.68%
Gasoline(1 liter)
$0.75IQD 984
$0.66IQD 861
13.64%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$20.7KIQD 27.1M
$19.0KIQD 24.9M
8.79%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$20.6KIQD 27.0M
$19.8KIQD 25.9M
4.27%
🧾 Monthly Utilities & Internet
Sulaymaniyah
Duhok
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$75.9IQD 99.3K
$93.8IQD 122.7K
-19.06%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$16.34IQD 21.4K
$9.64IQD 12.6K
69.50%
Internet(50+ Mbps, Unlimited Data)
$26.04IQD 34.1K
$29.60IQD 38.7K
-12.03%
🎉 Sport & Entertainment
Sulaymaniyah
Duhok
Difference
Gym Membership(Monthly)
$39.68IQD 51.9K
$51.8IQD 67.8K
-23.41%
Tennis Court(1 Hour on Weekend)
$16.91IQD 22.1K
$16.86IQD 22.1K
0.30%
Cinema Ticket
$7.85IQD 10.3K
$7.44IQD 9,737
5.51%
🧸 Childcare & Education
Sulaymaniyah
Duhok
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$154IQD 201.1K
$115IQD 150.0K
34.12%
International Primary School, 1 Child(Yearly)
$3,539IQD 4.6M
$3,332IQD 4.4M
6.20%
👕👟 Clothing & Footwear
Sulaymaniyah
Duhok
Difference
Jeans(Levis 501 Or Similar)
$24.16IQD 31.6K
$10.15IQD 13.3K
138.03%
Summer Dress(H&M, Zara, etc)
$25.00IQD 32.7K
$19.73IQD 25.8K
26.71%
Sport Shoes(Adidas, Nike)
$43.01IQD 56.3K
$30.07IQD 39.3K
43.03%
Men's Leather Business Shoes
$35.77IQD 46.8K
$19.79IQD 25.9K
80.75%
🏠 Accommodation & Living
Sulaymaniyah
Duhok
Difference
1-bedroom Apartment, City Center(Monthly)
$237IQD 309.9K
$180IQD 235.3K
31.73%
1-bedroom Apartment, Outside City Center(Monthly)
$181IQD 236.7K
$124IQD 162.5K
45.68%
3-bedroom Apartment, City Center(Monthly)
$569IQD 743.8K
$367IQD 479.6K
55.09%
3-bedroom Apartment, Outside City Center(Monthly)
$344IQD 450.0K
$346IQD 452.3K
-0.51%
Buy Apartment in City Center(m2)
$805IQD 1.1M
$471IQD 615.6K
71.14%
Buy Apartment Outside City Center(m2)
$587IQD 767.3K
$394IQD 515.0K
48.98%
💵 Salaries & Financials
Sulaymaniyah
Duhok
Difference
Average Monthly Net Salary(After Tax)
$562IQD 734.7K
$430IQD 562.4K
30.63%
20-Year Fixed Mortgage Interest Rate(Annual %)
9
14.33
-37.19%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Sulaymaniyah: June 8, 2026
Last update for Duhok: June 8, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $237 in Sulaymaniyah and $180 in Duhok. Housing cost is often the main lever when comparing two cities.
💰Sulaymaniyah pays 31% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.
🛒Dining out: $27.00 in Sulaymaniyah vs $19.00 in Duhok for a mid-range dinner for two. Groceries echo the gap at $183 vs $174 per month, with Duhok cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Sulaymaniyah vs Duhok: Cost of Living - Frequently Asked Questions
What is the total cost difference between living in Sulaymaniyah and Duhok?
Sulaymaniyah and Duhok differ by about 15% in total monthly costs ($744 vs $646 including rent). Duhok is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.
Which city pays better: Sulaymaniyah or Duhok?
Sulaymaniyah pays 31% more on average, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
How do apartment prices compare in Sulaymaniyah and Duhok?
Rent for a central apartment: $237 in Sulaymaniyah versus $180 in Duhok. Housing is usually the single largest factor when comparing overall living costs between the two.
What is the difference in childcare costs between Sulaymaniyah and Duhok?
Childcare runs $154 in Sulaymaniyah versus $115 in Duhok. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Which city has cheaper grocery shopping?
Supermarket bills run roughly 5% higher in Sulaymaniyah. For households that cook at home regularly, that difference adds up over a month.
How far does $1,200 go in Sulaymaniyah vs Duhok?
Either city works on $1,200 a month, though Duhok gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.
How does quality of life compare between Sulaymaniyah and Duhok?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Is Sulaymaniyah or Duhok safer for residents?
Safety-wise, Sulaymaniyah and Duhok are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Where should expats move: Sulaymaniyah or Duhok?
Expats usually find Duhok gentler on the wallet – expenses run 15% less than in Sulaymaniyah. Beyond cost, consider language, visa policies, and how big the international community is in each city.
Sulaymaniyah vs other spots: cost of living compared