🙂Monthly costs for one person with rent: $646 in Duhok versus $761 in Sulaymaniyah.
🙂Estimated couple costs with rent: $1,042 in Duhok versus $1,182 in Sulaymaniyah.
🙂Monthly costs for a family of three with rent: $1,437 in Duhok versus $1,603 in Sulaymaniyah.
🌍Living in Duhok costs roughly 15% less than in Sulaymaniyah, driven mainly by Clothing & Footwear.
📊Both cities sit below the global median: Duhok52% lower, Sulaymaniyah43% lower.
Currency
🍽 Eating Out
Duhok
Sulaymaniyah
Difference
Meal at Budget Restaurant
$3.82IQD 4,994
$5.25IQD 6,866
-27.24%
Three-Course Dinner for Two, Mid-Range
$18.86IQD 24.7K
$26.96IQD 35.3K
-30.04%
Fast Food Meal(McDonalds, etc)
$7.18IQD 9,392
$7.08IQD 9,257
1.41%
Cappuccino
$2.64IQD 3,452
$2.66IQD 3,481
-0.75%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.40IQD 522
$0.39IQD 512
2.56%
Water(0.33 liter bottle)
$0.18IQD 233
$0.16IQD 216
12.50%
Local Beer(0.5 liter draught)
$1.13IQD 1,482
$2.05IQD 2,687
-44.88%
Imported Beer(0.33 liter bottle)
$1.87IQD 2,449
$2.59IQD 3,394
-27.80%
🛒 Groceries & Markets
Duhok
Sulaymaniyah
Difference
Milk(1 liter)
$1.37IQD 1,786
$1.48IQD 1,931
-7.43%
White Bread(500g)
$0.82IQD 1,067
$1.02IQD 1,329
-19.61%
Rice(white)(1kg)
$1.57IQD 2,050
$1.66IQD 2,170
-5.42%
Eggs
$1.88IQD 2,462
$1.73IQD 2,260
8.67%
Local Cheese(1kg)
$5.22IQD 6,825
$5.99IQD 7,838
-12.85%
Chicken Fillets(1kg)
$2.94IQD 3,840
$3.44IQD 4,501
-14.53%
Beef Round Steak(1kg)
$12.62IQD 16.5K
$13.97IQD 18.3K
-9.66%
Apples(1kg)
$1.12IQD 1,460
$1.18IQD 1,543
-5.08%
Banana(1kg)
$1.14IQD 1,494
$1.25IQD 1,633
-8.80%
Oranges(1kg)
$0.82IQD 1,071
$1.28IQD 1,674
-35.94%
Tomato(1kg)
$0.75IQD 977
$0.73IQD 960
2.74%
Potato(1kg)
$0.72IQD 939
$0.67IQD 873
7.46%
Onion(1kg)
$0.71IQD 924
$0.64IQD 839
10.94%
Lettuce(1 head)
$0.77IQD 1,011
$0.59IQD 771
30.51%
Water(1.5 liter bottle)
$0.56IQD 726
$0.48IQD 630
16.67%
Cigarettes 20 Pack(Marlboro, Camel)
$1.87IQD 2,450
$1.88IQD 2,458
-0.53%
Wine(Bottle)
$12.22IQD 16.0K
$11.35IQD 14.8K
7.67%
Local Beer(0.5 liter bottle)
$1.38IQD 1,802
$1.58IQD 2,067
-12.66%
Imported Beer(0.33 liter bottle)
$2.00IQD 2,610
$1.75IQD 2,284
14.29%
🚌 Getting Around
Duhok
Sulaymaniyah
Difference
One-way Ticket(Public Transport)
$0.35IQD 460
$0.56IQD 731
-37.50%
Public Transport Monthly Pass(Regular Price)
$15.87IQD 20.8K
$23.10IQD 30.2K
-31.30%
Taxi Start(Normal Tariff)
$2.35IQD 3,079
$2.33IQD 3,050
0.86%
Taxi(Normal Tariff)(1km)
$1.51IQD 1,979
$2.33IQD 3,051
-35.19%
Taxi 1hour Waiting(Normal Tariff)
$6.04IQD 7,901
$5.39IQD 7,044
12.06%
Gasoline(1 liter)
$0.64IQD 835
$0.75IQD 983
-14.67%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$18.9KIQD 24.7M
$21.1KIQD 27.5M
-10.45%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$19.7KIQD 25.7M
$21.2KIQD 27.7M
-7.08%
🧾 Monthly Utilities & Internet
Duhok
Sulaymaniyah
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$93.3IQD 122.0K
$78.8IQD 103.1K
18.34%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$9.99IQD 13.1K
$16.77IQD 21.9K
-40.43%
Internet(50+ Mbps, Unlimited Data)
$30.31IQD 39.6K
$26.39IQD 34.5K
14.85%
🎉 Sport & Entertainment
Duhok
Sulaymaniyah
Difference
Gym Membership(Monthly)
$52.1IQD 68.1K
$39.02IQD 51.0K
33.50%
Tennis Court(1 Hour on Weekend)
$16.82IQD 22.0K
$16.49IQD 21.6K
2.00%
Cinema Ticket
$7.68IQD 10.0K
$7.81IQD 10.2K
-1.66%
🧸 Childcare & Education
Duhok
Sulaymaniyah
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$112IQD 146.9K
$154IQD 201.5K
-27.10%
International Primary School, 1 Child(Yearly)
$3,223IQD 4.2M
$3,525IQD 4.6M
-8.58%
👕👟 Clothing & Footwear
Duhok
Sulaymaniyah
Difference
Jeans(Levis 501 Or Similar)
$9.90IQD 12.9K
$23.33IQD 30.5K
-57.57%
Summer Dress(H&M, Zara, etc)
$19.68IQD 25.7K
$25.55IQD 33.4K
-22.97%
Sport Shoes(Adidas, Nike)
$29.75IQD 38.9K
$44.24IQD 57.9K
-32.75%
Men's Leather Business Shoes
$20.14IQD 26.3K
$36.79IQD 48.1K
-45.26%
🏠 Accommodation & Living
Duhok
Sulaymaniyah
Difference
1-bedroom Apartment, City Center(Monthly)
$181IQD 236.5K
$235IQD 307.4K
-23.07%
1-bedroom Apartment, Outside City Center(Monthly)
$123IQD 160.4K
$181IQD 237.0K
-32.33%
3-bedroom Apartment, City Center(Monthly)
$374IQD 489.8K
$569IQD 744.9K
-34.25%
3-bedroom Apartment, Outside City Center(Monthly)
$345IQD 450.6K
$344IQD 450.2K
0.09%
Buy Apartment in City Center(m2)
$460IQD 601.6K
$810IQD 1.1M
-43.20%
Buy Apartment Outside City Center(m2)
$385IQD 503.8K
$584IQD 764.2K
-34.08%
💵 Salaries & Financials
Duhok
Sulaymaniyah
Difference
Average Monthly Net Salary(After Tax)
$431IQD 564.3K
$580IQD 758.5K
-25.60%
20-Year Fixed Mortgage Interest Rate(Annual %)
14.33
9
59.22%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Duhok: July 21, 2026
Last update for Sulaymaniyah: July 22, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $181 in Duhok and $235 in Sulaymaniyah. Housing cost is often the main lever when comparing two cities.
💰Sulaymaniyah pays 34% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.
🛒Dining out: $19.00 in Duhok vs $27.00 in Sulaymaniyah for a mid-range dinner for two. Groceries echo the gap at $172 vs $183 per month, with Duhok cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Duhok vs Sulaymaniyah: Cost of Living - Frequently Asked Questions
What is the total cost difference between living in Duhok and in Sulaymaniyah?
Duhok and Sulaymaniyah differ by about 18% in total monthly costs ($646 vs $761 including rent). Duhok is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.
Which city has better-paying jobs?
On paper, salaries run 34% lower in Sulaymaniyah. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.
How do apartment prices compare in Duhok and in Sulaymaniyah?
Rent for a central apartment: $181 in Duhok versus $235 in Sulaymaniyah. Housing is usually the single largest factor when comparing overall living costs between the two.
What is the difference in childcare costs between Duhok and Sulaymaniyah?
Childcare runs $112 in Duhok versus $154 in Sulaymaniyah. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Which city has cheaper grocery shopping?
Supermarket bills run roughly 7% higher in Sulaymaniyah. For households that cook at home regularly, that difference adds up over a month.
How far does $1,200 go in Duhok compared to Sulaymaniyah?
Either city works on $1,200 a month, though Duhok gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.
How does quality of life compare between Duhok and Sulaymaniyah?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Is Duhok or Sulaymaniyah safer for residents?
Safety-wise, Duhok and Sulaymaniyah are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Where should expats move: Duhok or Sulaymaniyah?
Expats usually find Duhok gentler on the wallet – expenses run 18% less than in Sulaymaniyah. Beyond cost, consider language, visa policies, and how big the international community is in each city.