🙂Monthly costs for one person with rent: $646 in Duhok versus $744 in Sulaymaniyah.
🙂Estimated couple costs with rent: $1,057 in Duhok versus $1,167 in Sulaymaniyah.
🙂Monthly costs for a family of three with rent: $1,468 in Duhok versus $1,591 in Sulaymaniyah.
🙂Living in Duhok costs roughly 13% less than in Sulaymaniyah, driven mainly by Clothing & Footwear.
📊Both cities sit below the global median: Duhok52% lower, Sulaymaniyah45% lower.
Currency
🍽 Eating Out
Duhok
Sulaymaniyah
Difference
Meal at Budget Restaurant
$3.93IQD 5,146
$5.32IQD 6,963
-26.13%
Three-Course Dinner for Two, Mid-Range
$19.45IQD 25.4K
$27.03IQD 35.4K
-28.04%
Fast Food Meal(McDonalds, etc)
$6.94IQD 9,081
$6.90IQD 9,030
0.58%
Cappuccino
$2.53IQD 3,311
$2.56IQD 3,345
-1.17%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.42IQD 555
$0.37IQD 481
13.51%
Water(0.33 liter bottle)
$0.18IQD 237
$0.21IQD 277
-14.29%
Local Beer(0.5 liter draught)
$1.17IQD 1,532
$2.05IQD 2,680
-42.93%
Imported Beer(0.33 liter bottle)
$1.93IQD 2,524
$2.64IQD 3,450
-26.89%
🛒 Groceries & Markets
Duhok
Sulaymaniyah
Difference
Milk(1 liter)
$1.36IQD 1,783
$1.42IQD 1,860
-4.23%
White Bread(500g)
$0.86IQD 1,124
$0.98IQD 1,276
-12.24%
Rice(white)(1kg)
$1.57IQD 2,060
$1.66IQD 2,170
-5.42%
Eggs
$1.87IQD 2,449
$1.76IQD 2,296
6.25%
Local Cheese(1kg)
$5.24IQD 6,857
$5.80IQD 7,589
-9.66%
Chicken Fillets(1kg)
$2.93IQD 3,826
$3.44IQD 4,496
-14.83%
Beef Round Steak(1kg)
$12.92IQD 16.9K
$14.30IQD 18.7K
-9.65%
Apples(1kg)
$1.12IQD 1,469
$1.23IQD 1,605
-8.94%
Banana(1kg)
$1.20IQD 1,565
$1.25IQD 1,633
-4.00%
Oranges(1kg)
$0.82IQD 1,070
$1.26IQD 1,643
-34.92%
Tomato(1kg)
$0.71IQD 929
$0.70IQD 920
1.43%
Potato(1kg)
$0.70IQD 919
$0.63IQD 820
11.11%
Onion(1kg)
$0.70IQD 910
$0.64IQD 843
9.37%
Lettuce(1 head)
$0.73IQD 957
$0.54IQD 710
35.19%
Water(1.5 liter bottle)
$0.56IQD 732
$0.45IQD 590
24.44%
Cigarettes 20 Pack(Marlboro, Camel)
$1.86IQD 2,432
$1.89IQD 2,467
-1.59%
Wine(Bottle)
$12.62IQD 16.5K
$11.68IQD 15.3K
8.05%
Local Beer(0.5 liter bottle)
$1.44IQD 1,884
$1.58IQD 2,069
-8.86%
Imported Beer(0.33 liter bottle)
$1.97IQD 2,575
$1.74IQD 2,270
13.22%
🚌 Getting Around
Duhok
Sulaymaniyah
Difference
One-way Ticket(Public Transport)
$0.33IQD 431
$0.55IQD 723
-40.00%
Public Transport Monthly Pass(Regular Price)
$15.86IQD 20.7K
$22.87IQD 29.9K
-30.65%
Taxi Start(Normal Tariff)
$2.23IQD 2,919
$2.25IQD 2,945
-0.89%
Taxi(Normal Tariff)(1km)
$1.54IQD 2,017
$2.24IQD 2,925
-31.25%
Taxi 1hour Waiting(Normal Tariff)
$6.08IQD 7,949
$5.37IQD 7,025
13.22%
Gasoline(1 liter)
$0.66IQD 861
$0.75IQD 984
-12.00%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$19.0KIQD 24.9M
$20.7KIQD 27.1M
-8.08%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$19.8KIQD 25.9M
$20.6KIQD 27.0M
-4.09%
🧾 Monthly Utilities & Internet
Duhok
Sulaymaniyah
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$93.8IQD 122.7K
$75.9IQD 99.3K
23.54%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$9.64IQD 12.6K
$16.34IQD 21.4K
-41.00%
Internet(50+ Mbps, Unlimited Data)
$29.60IQD 38.7K
$26.04IQD 34.1K
13.67%
🎉 Sport & Entertainment
Duhok
Sulaymaniyah
Difference
Gym Membership(Monthly)
$51.8IQD 67.8K
$39.68IQD 51.9K
30.57%
Tennis Court(1 Hour on Weekend)
$16.86IQD 22.1K
$16.91IQD 22.1K
-0.30%
Cinema Ticket
$7.44IQD 9,737
$7.85IQD 10.3K
-5.22%
🧸 Childcare & Education
Duhok
Sulaymaniyah
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$115IQD 150.0K
$154IQD 201.1K
-25.44%
International Primary School, 1 Child(Yearly)
$3,332IQD 4.4M
$3,539IQD 4.6M
-5.84%
👕👟 Clothing & Footwear
Duhok
Sulaymaniyah
Difference
Jeans(Levis 501 Or Similar)
$10.15IQD 13.3K
$24.16IQD 31.6K
-57.99%
Summer Dress(H&M, Zara, etc)
$19.73IQD 25.8K
$25.00IQD 32.7K
-21.08%
Sport Shoes(Adidas, Nike)
$30.07IQD 39.3K
$43.01IQD 56.3K
-30.09%
Men's Leather Business Shoes
$19.79IQD 25.9K
$35.77IQD 46.8K
-44.67%
🏠 Accommodation & Living
Duhok
Sulaymaniyah
Difference
1-bedroom Apartment, City Center(Monthly)
$180IQD 235.3K
$237IQD 309.9K
-24.09%
1-bedroom Apartment, Outside City Center(Monthly)
$124IQD 162.5K
$181IQD 236.7K
-31.35%
3-bedroom Apartment, City Center(Monthly)
$367IQD 479.6K
$569IQD 743.8K
-35.52%
3-bedroom Apartment, Outside City Center(Monthly)
$346IQD 452.3K
$344IQD 450.0K
0.51%
Buy Apartment in City Center(m2)
$471IQD 615.6K
$805IQD 1.1M
-41.57%
Buy Apartment Outside City Center(m2)
$394IQD 515.0K
$587IQD 767.3K
-32.88%
💵 Salaries & Financials
Duhok
Sulaymaniyah
Difference
Average Monthly Net Salary(After Tax)
$430IQD 562.4K
$562IQD 734.7K
-23.45%
20-Year Fixed Mortgage Interest Rate(Annual %)
14.33
9
59.22%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Duhok: June 8, 2026
Last update for Sulaymaniyah: June 8, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $180 in Duhok and $237 in Sulaymaniyah. Housing cost is often the main lever when comparing two cities.
💰Sulaymaniyah pays 31% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.
🛒Dining out: $19.00 in Duhok vs $27.00 in Sulaymaniyah for a mid-range dinner for two. Groceries echo the gap at $174 vs $183 per month, with Duhok cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Duhok vs Sulaymaniyah: Cost of Living - Frequently Asked Questions
What is the total cost difference between living in Duhok and Sulaymaniyah?
Duhok and Sulaymaniyah differ by about 15% in total monthly costs ($646 vs $744 including rent). Duhok is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.
Which city has better-paying jobs?
On paper, Sulaymaniyah earns 31% less. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.
How do apartment prices compare in Duhok and Sulaymaniyah?
Rent for a central apartment: $180 in Duhok versus $237 in Sulaymaniyah. Housing is usually the single largest factor when comparing overall living costs between the two.
What is the difference in childcare costs between Duhok and Sulaymaniyah?
Childcare runs $115 in Duhok versus $154 in Sulaymaniyah. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Which city has cheaper grocery shopping?
Supermarket bills run roughly 5% higher in Sulaymaniyah. For households that cook at home regularly, that difference adds up over a month.
How far does $1,200 go in Duhok vs Sulaymaniyah?
Either city works on $1,200 a month, though Duhok gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.
How does quality of life compare between Duhok and Sulaymaniyah?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Is Duhok or Sulaymaniyah safer for residents?
Safety-wise, Duhok and Sulaymaniyah are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Where should expats move: Duhok or Sulaymaniyah?
Expats usually find Duhok gentler on the wallet – expenses run 15% less than in Sulaymaniyah. Beyond cost, consider language, visa policies, and how big the international community is in each city.