🙂Monthly costs for one person with rent: $747 in Sulaymaniyah versus $766 in Al-Rumaitha.
🙂Estimated couple costs with rent: $1,168 in Sulaymaniyah versus $1,181 in Al-Rumaitha.
🙂Monthly costs for a family of three with rent: $1,589 in Sulaymaniyah versus $1,596 in Al-Rumaitha.
🙂Living in Sulaymaniyah costs roughly 3% less than in Al-Rumaitha, driven mainly by Clothing & Footwear.
📊Both cities sit below the global median: Sulaymaniyah44% lower, Al-Rumaitha43% lower.
Currency
🍽 Eating Out
Sulaymaniyah
Al-Rumaitha
Difference
Meal at Budget Restaurant
$5.32IQD 6,969
$4.07IQD 5,331
30.71%
Three-Course Dinner for Two, Mid-Range
$26.82IQD 35.1K
$24.66IQD 32.3K
8.76%
Fast Food Meal(McDonalds, etc)
$7.08IQD 9,272
$6.94IQD 9,087
2.02%
Cappuccino
$2.65IQD 3,471
$2.57IQD 3,369
3.11%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.37IQD 481
$0.39IQD 516
-5.13%
Water(0.33 liter bottle)
$0.18IQD 236
$0.16IQD 216
12.50%
Local Beer(0.5 liter draught)
$2.07IQD 2,710
$2.86IQD 3,743
-27.62%
Imported Beer(0.33 liter bottle)
$2.73IQD 3,570
$2.95IQD 3,870
-7.46%
🛒 Groceries & Markets
Sulaymaniyah
Al-Rumaitha
Difference
Milk(1 liter)
$1.42IQD 1,858
$1.33IQD 1,736
6.77%
White Bread(500g)
$1.03IQD 1,345
$0.85IQD 1,112
21.18%
Rice(white)(1kg)
$1.60IQD 2,094
$1.57IQD 2,060
1.91%
Eggs
$1.78IQD 2,325
$1.78IQD 2,329
-
Local Cheese(1kg)
$5.76IQD 7,540
$4.38IQD 5,741
31.51%
Chicken Fillets(1kg)
$3.46IQD 4,533
$4.73IQD 6,192
-26.85%
Beef Round Steak(1kg)
$14.08IQD 18.4K
$12.99IQD 17.0K
8.39%
Apples(1kg)
$1.17IQD 1,532
$1.20IQD 1,577
-2.50%
Banana(1kg)
$1.29IQD 1,691
$1.15IQD 1,500
12.17%
Oranges(1kg)
$1.33IQD 1,738
$1.06IQD 1,383
25.47%
Tomato(1kg)
$0.71IQD 923
$0.70IQD 919
1.43%
Potato(1kg)
$0.62IQD 808
$0.70IQD 920
-11.43%
Onion(1kg)
$0.67IQD 878
$0.63IQD 830
6.35%
Lettuce(1 head)
$0.58IQD 764
$0.64IQD 835
-9.38%
Water(1.5 liter bottle)
$0.46IQD 601
$0.55IQD 722
-16.36%
Cigarettes 20 Pack(Marlboro, Camel)
$1.89IQD 2,481
$1.94IQD 2,546
-2.58%
Wine(Bottle)
$11.23IQD 14.7K
$13.18IQD 17.3K
-14.80%
Local Beer(0.5 liter bottle)
$1.50IQD 1,971
$1.84IQD 2,414
-18.48%
Imported Beer(0.33 liter bottle)
$1.75IQD 2,287
$2.14IQD 2,806
-18.22%
🚌 Getting Around
Sulaymaniyah
Al-Rumaitha
Difference
One-way Ticket(Public Transport)
$0.55IQD 721
$0.37IQD 483
48.65%
Public Transport Monthly Pass(Regular Price)
$23.10IQD 30.3K
$31.62IQD 41.4K
-26.94%
Taxi Start(Normal Tariff)
$2.36IQD 3,087
$2.34IQD 3,070
0.85%
Taxi(Normal Tariff)(1km)
$2.33IQD 3,050
$1.48IQD 1,935
57.43%
Taxi 1hour Waiting(Normal Tariff)
$5.41IQD 7,082
$6.14IQD 8,044
-11.89%
Gasoline(1 liter)
$0.72IQD 943
$0.54IQD 703
33.33%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$20.8KIQD 27.2M
$18.8KIQD 24.6M
10.75%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$21.0KIQD 27.5M
$20.0KIQD 26.1M
5.07%
🧾 Monthly Utilities & Internet
Sulaymaniyah
Al-Rumaitha
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$76.0IQD 99.5K
$76.9IQD 100.7K
-1.14%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$16.72IQD 21.9K
$17.44IQD 22.8K
-4.13%
Internet(50+ Mbps, Unlimited Data)
$26.19IQD 34.3K
$34.89IQD 45.7K
-24.94%
🎉 Sport & Entertainment
Sulaymaniyah
Al-Rumaitha
Difference
Gym Membership(Monthly)
$38.72IQD 50.7K
$36.96IQD 48.4K
4.76%
Tennis Court(1 Hour on Weekend)
$16.62IQD 21.8K
$16.50IQD 21.6K
0.73%
Cinema Ticket
$7.78IQD 10.2K
$7.64IQD 10.0K
1.83%
🧸 Childcare & Education
Sulaymaniyah
Al-Rumaitha
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$155IQD 202.4K
$150IQD 196.0K
3.25%
International Primary School, 1 Child(Yearly)
$3,464IQD 4.5M
$3,219IQD 4.2M
7.63%
👕👟 Clothing & Footwear
Sulaymaniyah
Al-Rumaitha
Difference
Jeans(Levis 501 Or Similar)
$23.54IQD 30.8K
$27.34IQD 35.8K
-13.90%
Summer Dress(H&M, Zara, etc)
$25.32IQD 33.2K
$25.62IQD 33.6K
-1.17%
Sport Shoes(Adidas, Nike)
$44.08IQD 57.7K
$62.5IQD 81.9K
-29.51%
Men's Leather Business Shoes
$35.85IQD 46.9K
$40.65IQD 53.2K
-11.81%
🏠 Accommodation & Living
Sulaymaniyah
Al-Rumaitha
Difference
1-bedroom Apartment, City Center(Monthly)
$237IQD 309.9K
$244IQD 319.4K
-2.97%
1-bedroom Apartment, Outside City Center(Monthly)
$175IQD 229.7K
$176IQD 230.0K
-0.11%
3-bedroom Apartment, City Center(Monthly)
$581IQD 760.3K
$570IQD 746.9K
1.79%
3-bedroom Apartment, Outside City Center(Monthly)
$346IQD 453.6K
$343IQD 449.5K
0.91%
Buy Apartment in City Center(m2)
$799IQD 1.0M
-
-
Buy Apartment Outside City Center(m2)
$569IQD 745.4K
-
-
💵 Salaries & Financials
Sulaymaniyah
Al-Rumaitha
Difference
Average Monthly Net Salary(After Tax)
$567IQD 742.3K
-
-
20-Year Fixed Mortgage Interest Rate(Annual %)
9
5.67
58.73%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Sulaymaniyah: May 31, 2026
Last update for Al-Rumaitha: May 30, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $237 in Sulaymaniyah and $244 in Al-Rumaitha. Housing cost is often the main lever when comparing two cities.
🛒Dining out: $27.00 in Sulaymaniyah vs $25.00 in Al-Rumaitha. Groceries flip the comparison at $182 vs $184, with Sulaymaniyah cheaper for home cooking.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Sulaymaniyah vs Al-Rumaitha: Cost of Living - Frequently Asked Questions
Is Al-Rumaitha cheaper than Sulaymaniyah?
Sulaymaniyah is cheaper overall, especially in Groceries & Markets, Clothing & Footwear, Monthly Utilities & Internet, Getting Around. The 3% gap adds up to real monthly savings that compound significantly over time.
What income do you need for each city?
You'd need roughly $1,121 in Sulaymaniyah and $1,150 in Al-Rumaitha to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.
What is the rent difference between Sulaymaniyah and Al-Rumaitha?
Rent for a central apartment: $237 in Sulaymaniyah versus $244 in Al-Rumaitha. Housing is usually the single largest factor when comparing overall living costs between the two.
What are total monthly expenses in Sulaymaniyah vs Al-Rumaitha?
All in, you'll spend $747 per month in Sulaymaniyah versus $766 in Al-Rumaitha – a 3% gap that adds up to real savings over time for anyone picking the cheaper option.
Which city has cheaper public transport?
A monthly transit pass in Sulaymaniyah runs roughly 37% less than in Al-Rumaitha. Both cities have functional networks, but the price difference matters if you're watching your budget.
Is $1,000 enough for either Sulaymaniyah or Al-Rumaitha?
Either city works on $1,000 a month, though Sulaymaniyah gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.
Is it better to live in Sulaymaniyah or Al-Rumaitha?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Which city is safer, Sulaymaniyah or Al-Rumaitha?
Safety-wise, Sulaymaniyah and Al-Rumaitha are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is easier to live in as a foreigner?
Expats usually find Sulaymaniyah gentler on the wallet – expenses run 3% less than in Al-Rumaitha. Beyond cost, consider language, visa policies, and how big the international community is in each city.
Sulaymaniyah vs other spots: cost of living compared