😐Monthly costs for one person with rent: $777 in Al-Rumaitha versus $752 in Sulaymaniyah.
😐Estimated couple costs with rent: $1,176 in Al-Rumaitha versus $1,169 in Sulaymaniyah.
🙂Monthly costs for a family of three with rent: $1,574 in Al-Rumaitha versus $1,586 in Sulaymaniyah.
🌍Living in Al-Rumaitha is roughly 3% more expensive than in Sulaymaniyah, driven mainly by Clothing & Footwear.
📊Both cities sit below the global median: Al-Rumaitha42% lower, Sulaymaniyah44% lower.
Currency
🍽 Eating Out
Al-Rumaitha
Sulaymaniyah
Difference
Meal at Budget Restaurant
$4.00IQD 5,239
$5.40IQD 7,068
-25.93%
Three-Course Dinner for Two, Mid-Range
$25.15IQD 32.9K
$26.96IQD 35.3K
-6.71%
Fast Food Meal(McDonalds, etc)
$6.71IQD 8,785
$6.98IQD 9,142
-3.87%
Cappuccino
$2.60IQD 3,408
$2.68IQD 3,507
-2.99%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.39IQD 515
$0.39IQD 512
-
Water(0.33 liter bottle)
$0.20IQD 265
$0.21IQD 274
-4.76%
Local Beer(0.5 liter draught)
$2.86IQD 3,745
$2.04IQD 2,675
40.20%
Imported Beer(0.33 liter bottle)
$2.91IQD 3,809
$2.67IQD 3,492
8.99%
🛒 Groceries & Markets
Al-Rumaitha
Sulaymaniyah
Difference
Milk(1 liter)
$1.33IQD 1,738
$1.49IQD 1,948
-10.74%
White Bread(500g)
$0.79IQD 1,031
$1.03IQD 1,346
-23.30%
Rice(white)(1kg)
$1.66IQD 2,168
$1.60IQD 2,100
3.75%
Eggs
$1.74IQD 2,274
$1.69IQD 2,219
2.96%
Local Cheese(1kg)
$4.37IQD 5,727
$5.79IQD 7,586
-24.53%
Chicken Fillets(1kg)
$4.61IQD 6,039
$3.43IQD 4,492
34.40%
Beef Round Steak(1kg)
$13.31IQD 17.4K
$14.35IQD 18.8K
-7.25%
Apples(1kg)
$1.20IQD 1,570
$1.17IQD 1,529
2.56%
Banana(1kg)
$1.15IQD 1,507
$1.30IQD 1,703
-11.54%
Oranges(1kg)
$1.02IQD 1,330
$1.26IQD 1,651
-19.05%
Tomato(1kg)
$0.74IQD 964
$0.71IQD 925
4.23%
Potato(1kg)
$0.65IQD 845
$0.67IQD 875
-2.99%
Onion(1kg)
$0.67IQD 872
$0.68IQD 893
-1.47%
Lettuce(1 head)
$0.62IQD 813
$0.59IQD 772
5.08%
Water(1.5 liter bottle)
$0.55IQD 722
$0.45IQD 589
22.22%
Cigarettes 20 Pack(Marlboro, Camel)
$1.89IQD 2,479
$1.93IQD 2,532
-2.07%
Wine(Bottle)
$12.90IQD 16.9K
$11.63IQD 15.2K
10.92%
Local Beer(0.5 liter bottle)
$1.85IQD 2,421
$1.52IQD 1,992
21.71%
Imported Beer(0.33 liter bottle)
$2.08IQD 2,727
$1.76IQD 2,305
18.18%
🚌 Getting Around
Al-Rumaitha
Sulaymaniyah
Difference
One-way Ticket(Public Transport)
$0.36IQD 478
$0.55IQD 725
-34.55%
Public Transport Monthly Pass(Regular Price)
$31.29IQD 41.0K
$23.33IQD 30.5K
34.12%
Taxi Start(Normal Tariff)
$2.33IQD 3,054
$2.28IQD 2,983
2.19%
Taxi(Normal Tariff)(1km)
$1.49IQD 1,957
$2.29IQD 2,993
-34.93%
Taxi 1hour Waiting(Normal Tariff)
$5.92IQD 7,756
$5.20IQD 6,812
13.85%
Gasoline(1 liter)
$0.57IQD 751
$0.71IQD 931
-19.72%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$19.2KIQD 25.2M
$21.0KIQD 27.4M
-8.26%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$19.6KIQD 25.7M
$20.9KIQD 27.4M
-6.37%
🧾 Monthly Utilities & Internet
Al-Rumaitha
Sulaymaniyah
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$78.1IQD 102.3K
$76.1IQD 99.6K
2.72%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$17.49IQD 22.9K
$16.47IQD 21.6K
6.19%
Internet(50+ Mbps, Unlimited Data)
$34.43IQD 45.1K
$26.94IQD 35.3K
27.80%
🎉 Sport & Entertainment
Al-Rumaitha
Sulaymaniyah
Difference
Gym Membership(Monthly)
$36.84IQD 48.2K
$38.52IQD 50.4K
-4.36%
Tennis Court(1 Hour on Weekend)
$17.12IQD 22.4K
$17.02IQD 22.3K
0.59%
Cinema Ticket
$7.63IQD 9,995
$7.47IQD 9,776
2.14%
🧸 Childcare & Education
Al-Rumaitha
Sulaymaniyah
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$153IQD 200.1K
$154IQD 201.3K
-0.62%
International Primary School, 1 Child(Yearly)
$3,328IQD 4.4M
$3,465IQD 4.5M
-3.95%
👕👟 Clothing & Footwear
Al-Rumaitha
Sulaymaniyah
Difference
Jeans(Levis 501 Or Similar)
$26.81IQD 35.1K
$23.94IQD 31.4K
11.99%
Summer Dress(H&M, Zara, etc)
$25.05IQD 32.8K
$25.45IQD 33.3K
-1.57%
Sport Shoes(Adidas, Nike)
$62.3IQD 81.5K
$43.60IQD 57.1K
42.82%
Men's Leather Business Shoes
$40.45IQD 53.0K
$36.26IQD 47.5K
11.56%
🏠 Accommodation & Living
Al-Rumaitha
Sulaymaniyah
Difference
1-bedroom Apartment, City Center(Monthly)
$239IQD 313.3K
$236IQD 309.5K
1.24%
1-bedroom Apartment, Outside City Center(Monthly)
$179IQD 234.9K
$177IQD 232.3K
1.10%
3-bedroom Apartment, City Center(Monthly)
$584IQD 764.6K
$574IQD 751.2K
1.79%
3-bedroom Apartment, Outside City Center(Monthly)
$338IQD 442.7K
$351IQD 459.5K
-3.65%
Buy Apartment in City Center(m2)
-
$828IQD 1.1M
-
Buy Apartment Outside City Center(m2)
-
$571IQD 748.3K
-
💵 Salaries & Financials
Al-Rumaitha
Sulaymaniyah
Difference
Average Monthly Net Salary(After Tax)
-
$575IQD 753.3K
-
20-Year Fixed Mortgage Interest Rate(Annual %)
5.67
9
-37.00%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Al-Rumaitha: July 13, 2026
Last update for Sulaymaniyah: July 13, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $239 in Al-Rumaitha and $236 in Sulaymaniyah. Housing cost is often the main lever when comparing two cities.
🛒Dining out: $25.00 in Al-Rumaitha vs $27.00 in Sulaymaniyah for a mid-range dinner for two. Groceries echo the gap at $183 vs $184 per month, with Al-Rumaitha cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Al-Rumaitha vs Sulaymaniyah: Cost of Living - Frequently Asked Questions
Is Sulaymaniyah cheaper than Al-Rumaitha?
Sulaymaniyah is cheaper overall, especially in Clothing & Footwear, Monthly Utilities & Internet, Getting Around. The 3% gap adds up to real monthly savings that compound significantly over time.
What income do you need for each city?
You'd need roughly $1,165 in Al-Rumaitha and $1,128 in Sulaymaniyah to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.
What is the rent difference between Al-Rumaitha and Sulaymaniyah?
Rent for a central apartment: $239 in Al-Rumaitha versus $236 in Sulaymaniyah. Housing is usually the single largest factor when comparing overall living costs between the two.
What are total monthly expenses in Al-Rumaitha and in Sulaymaniyah?
All in, you'll spend $777 per month in Al-Rumaitha versus $752 in Sulaymaniyah – a 3% gap that adds up to real savings over time for anyone picking the cheaper option.
Which city has cheaper public transport?
A monthly transit pass in Sulaymaniyah runs roughly 34% less than in Al-Rumaitha. Both cities have functional networks, but the price difference matters if you're watching your budget.
Is $1,000 enough for either Al-Rumaitha or Sulaymaniyah?
Either city works on $1,000 a month, though Sulaymaniyah gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.
Is it better to live in Al-Rumaitha or in Sulaymaniyah?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Which city is safer, Al-Rumaitha or Sulaymaniyah?
Safety-wise, Al-Rumaitha and Sulaymaniyah are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is easier to live in as a foreigner?
Expats usually find Sulaymaniyah gentler on the wallet – expenses run 3% less than in Al-Rumaitha. Beyond cost, consider language, visa policies, and how big the international community is in each city.
Al-Rumaitha vs other spots: cost of living compared