😐Monthly costs for one person with rent: $766 in Al-Rumaitha versus $747 in Sulaymaniyah.
😐Estimated couple costs with rent: $1,181 in Al-Rumaitha versus $1,168 in Sulaymaniyah.
😐Monthly costs for a family of three with rent: $1,596 in Al-Rumaitha versus $1,589 in Sulaymaniyah.
😐Living in Al-Rumaitha is roughly 3% more expensive than Sulaymaniyah, driven mainly by Clothing & Footwear.
📊Both cities sit below the global median: Al-Rumaitha43% lower, Sulaymaniyah44% lower.
Currency
🍽 Eating Out
Al-Rumaitha
Sulaymaniyah
Difference
Meal at Budget Restaurant
$4.07IQD 5,331
$5.32IQD 6,969
-23.50%
Three-Course Dinner for Two, Mid-Range
$24.66IQD 32.3K
$26.82IQD 35.1K
-8.05%
Fast Food Meal(McDonalds, etc)
$6.94IQD 9,087
$7.08IQD 9,272
-1.98%
Cappuccino
$2.57IQD 3,369
$2.65IQD 3,471
-3.02%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.39IQD 516
$0.37IQD 481
5.41%
Water(0.33 liter bottle)
$0.16IQD 216
$0.18IQD 236
-11.11%
Local Beer(0.5 liter draught)
$2.86IQD 3,743
$2.07IQD 2,710
38.16%
Imported Beer(0.33 liter bottle)
$2.95IQD 3,870
$2.73IQD 3,570
8.06%
🛒 Groceries & Markets
Al-Rumaitha
Sulaymaniyah
Difference
Milk(1 liter)
$1.33IQD 1,736
$1.42IQD 1,858
-6.34%
White Bread(500g)
$0.85IQD 1,112
$1.03IQD 1,345
-17.48%
Rice(white)(1kg)
$1.57IQD 2,060
$1.60IQD 2,094
-1.88%
Eggs
$1.78IQD 2,329
$1.78IQD 2,325
-
Local Cheese(1kg)
$4.38IQD 5,741
$5.76IQD 7,540
-23.96%
Chicken Fillets(1kg)
$4.73IQD 6,192
$3.46IQD 4,533
36.71%
Beef Round Steak(1kg)
$12.99IQD 17.0K
$14.08IQD 18.4K
-7.74%
Apples(1kg)
$1.20IQD 1,577
$1.17IQD 1,532
2.56%
Banana(1kg)
$1.15IQD 1,500
$1.29IQD 1,691
-10.85%
Oranges(1kg)
$1.06IQD 1,383
$1.33IQD 1,738
-20.30%
Tomato(1kg)
$0.70IQD 919
$0.71IQD 923
-1.41%
Potato(1kg)
$0.70IQD 920
$0.62IQD 808
12.90%
Onion(1kg)
$0.63IQD 830
$0.67IQD 878
-5.97%
Lettuce(1 head)
$0.64IQD 835
$0.58IQD 764
10.34%
Water(1.5 liter bottle)
$0.55IQD 722
$0.46IQD 601
19.57%
Cigarettes 20 Pack(Marlboro, Camel)
$1.94IQD 2,546
$1.89IQD 2,481
2.65%
Wine(Bottle)
$13.18IQD 17.3K
$11.23IQD 14.7K
17.36%
Local Beer(0.5 liter bottle)
$1.84IQD 2,414
$1.50IQD 1,971
22.67%
Imported Beer(0.33 liter bottle)
$2.14IQD 2,806
$1.75IQD 2,287
22.29%
🚌 Getting Around
Al-Rumaitha
Sulaymaniyah
Difference
One-way Ticket(Public Transport)
$0.37IQD 483
$0.55IQD 721
-32.73%
Public Transport Monthly Pass(Regular Price)
$31.62IQD 41.4K
$23.10IQD 30.3K
36.88%
Taxi Start(Normal Tariff)
$2.34IQD 3,070
$2.36IQD 3,087
-0.85%
Taxi(Normal Tariff)(1km)
$1.48IQD 1,935
$2.33IQD 3,050
-36.48%
Taxi 1hour Waiting(Normal Tariff)
$6.14IQD 8,044
$5.41IQD 7,082
13.49%
Gasoline(1 liter)
$0.54IQD 703
$0.72IQD 943
-25.00%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$18.8KIQD 24.6M
$20.8KIQD 27.2M
-9.70%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$20.0KIQD 26.1M
$21.0KIQD 27.5M
-4.83%
🧾 Monthly Utilities & Internet
Al-Rumaitha
Sulaymaniyah
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$76.9IQD 100.7K
$76.0IQD 99.5K
1.16%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$17.44IQD 22.8K
$16.72IQD 21.9K
4.31%
Internet(50+ Mbps, Unlimited Data)
$34.89IQD 45.7K
$26.19IQD 34.3K
33.22%
🎉 Sport & Entertainment
Al-Rumaitha
Sulaymaniyah
Difference
Gym Membership(Monthly)
$36.96IQD 48.4K
$38.72IQD 50.7K
-4.55%
Tennis Court(1 Hour on Weekend)
$16.50IQD 21.6K
$16.62IQD 21.8K
-0.72%
Cinema Ticket
$7.64IQD 10.0K
$7.78IQD 10.2K
-1.80%
🧸 Childcare & Education
Al-Rumaitha
Sulaymaniyah
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$150IQD 196.0K
$155IQD 202.4K
-3.14%
International Primary School, 1 Child(Yearly)
$3,219IQD 4.2M
$3,464IQD 4.5M
-7.09%
👕👟 Clothing & Footwear
Al-Rumaitha
Sulaymaniyah
Difference
Jeans(Levis 501 Or Similar)
$27.34IQD 35.8K
$23.54IQD 30.8K
16.14%
Summer Dress(H&M, Zara, etc)
$25.62IQD 33.6K
$25.32IQD 33.2K
1.18%
Sport Shoes(Adidas, Nike)
$62.5IQD 81.9K
$44.08IQD 57.7K
41.86%
Men's Leather Business Shoes
$40.65IQD 53.2K
$35.85IQD 46.9K
13.39%
🏠 Accommodation & Living
Al-Rumaitha
Sulaymaniyah
Difference
1-bedroom Apartment, City Center(Monthly)
$244IQD 319.4K
$237IQD 309.9K
3.06%
1-bedroom Apartment, Outside City Center(Monthly)
$176IQD 230.0K
$175IQD 229.7K
0.11%
3-bedroom Apartment, City Center(Monthly)
$570IQD 746.9K
$581IQD 760.3K
-1.76%
3-bedroom Apartment, Outside City Center(Monthly)
$343IQD 449.5K
$346IQD 453.6K
-0.90%
Buy Apartment in City Center(m2)
-
$799IQD 1.0M
-
Buy Apartment Outside City Center(m2)
-
$569IQD 745.4K
-
💵 Salaries & Financials
Al-Rumaitha
Sulaymaniyah
Difference
Average Monthly Net Salary(After Tax)
-
$567IQD 742.3K
-
20-Year Fixed Mortgage Interest Rate(Annual %)
5.67
9
-37.00%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Al-Rumaitha: May 30, 2026
Last update for Sulaymaniyah: May 31, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $244 in Al-Rumaitha and $237 in Sulaymaniyah. Housing cost is often the main lever when comparing two cities.
🛒Dining out: $25.00 in Al-Rumaitha vs $27.00 in Sulaymaniyah. Groceries flip the comparison at $184 vs $182, with Sulaymaniyah cheaper for home cooking.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Al-Rumaitha vs Sulaymaniyah: Cost of Living - Frequently Asked Questions
Is Sulaymaniyah cheaper than Al-Rumaitha?
Sulaymaniyah is cheaper overall, especially in Groceries & Markets, Clothing & Footwear, Monthly Utilities & Internet, Getting Around. The 3% gap adds up to real monthly savings that compound significantly over time.
What income do you need for each city?
You'd need roughly $1,150 in Al-Rumaitha and $1,121 in Sulaymaniyah to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.
What is the rent difference between Al-Rumaitha and Sulaymaniyah?
Rent for a central apartment: $244 in Al-Rumaitha versus $237 in Sulaymaniyah. Housing is usually the single largest factor when comparing overall living costs between the two.
What are total monthly expenses in Al-Rumaitha vs Sulaymaniyah?
All in, you'll spend $766 per month in Al-Rumaitha versus $747 in Sulaymaniyah – a 3% gap that adds up to real savings over time for anyone picking the cheaper option.
Which city has cheaper public transport?
A monthly transit pass in Sulaymaniyah runs roughly 37% less than in Al-Rumaitha. Both cities have functional networks, but the price difference matters if you're watching your budget.
Is $1,000 enough for either Al-Rumaitha or Sulaymaniyah?
Either city works on $1,000 a month, though Sulaymaniyah gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.
Is it better to live in Al-Rumaitha or Sulaymaniyah?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Which city is safer, Al-Rumaitha or Sulaymaniyah?
Safety-wise, Al-Rumaitha and Sulaymaniyah are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is easier to live in as a foreigner?
Expats usually find Sulaymaniyah gentler on the wallet – expenses run 3% less than in Al-Rumaitha. Beyond cost, consider language, visa policies, and how big the international community is in each city.
Al-Rumaitha vs other spots: cost of living compared