Cost of Living Comparison Between Al-Rumaitha and Sulaymaniyah Cost of Living Comparison Between Al-Rumaitha and Sulaymaniyah

Monthly Cost of Living

Monthly costs for one person with rent: $388 in Al-Rumaitha versus $774 in Sulaymaniyah.

Estimated couple costs with rent: $1,246 in Al-Rumaitha versus $1,198 in Sulaymaniyah.

Monthly costs for a family of three with rent: $2,105 in Al-Rumaitha versus $1,623 in Sulaymaniyah.

Living in Al-Rumaitha costs roughly 50% less than in Sulaymaniyah, driven mainly by Eating Out.

Both cities sit below the global median: Al-Rumaitha 72% lower, Sulaymaniyah 44% lower.

Currency
🍽 Eating Out
Al-Rumaitha
Sulaymaniyah
Difference
Meal at Budget Restaurant
-
$4.68 IQD 6,133
-
Three-Course Dinner for Two, Mid-Range
-
$22.61 IQD 29.6K
-
Fast Food Meal (McDonalds, etc)
-
$6.95 IQD 9,102
-
Cappuccino
-
$2.37 IQD 3,097
-
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
-
$0.42 IQD 553
-
Water (0.33 liter bottle)
-
$0.21 IQD 274
-
Local Beer (0.5 liter draught)
-
$4.67 IQD 6,119
-
Imported Beer (0.33 liter bottle)
-
$2.31 IQD 3,029
-
🛒 Groceries & Markets
Al-Rumaitha
Sulaymaniyah
Difference
Milk (1 liter)
-
$1.35 IQD 1,768
-
White Bread (500g)
-
$0.91 IQD 1,191
-
Rice (white) (1kg)
$0.78 IQD 1,015
$2.01 IQD 2,636
-61.19%
Eggs
$1.80 IQD 2,355
$1.68 IQD 2,201
7.14%
Local Cheese (1kg)
-
$4.99 IQD 6,531
-
Chicken Fillets (1kg)
$1.95 IQD 2,549
$3.56 IQD 4,658
-45.22%
Beef Round Steak (1kg)
$10.57 IQD 13.8K
$15.68 IQD 20.5K
-32.59%
Apples (1kg)
$0.75 IQD 982
$1.32 IQD 1,728
-43.18%
Banana (1kg)
$0.78 IQD 1,027
$1.29 IQD 1,686
-39.53%
Oranges (1kg)
$0.77 IQD 1,011
$1.20 IQD 1,568
-35.83%
Tomato (1kg)
$0.36 IQD 476
$0.70 IQD 919
-48.57%
Potato (1kg)
$0.40 IQD 520
$0.59 IQD 778
-32.20%
Onion (1kg)
$0.39 IQD 515
$0.68 IQD 893
-42.65%
Lettuce (1 head)
$0.39 IQD 512
$0.72 IQD 937
-45.83%
Water (1.5 liter bottle)
$0.39 IQD 512
$0.50 IQD 650
-22.00%
Cigarettes 20 Pack (Marlboro, Camel)
$1.50 IQD 1,965
$2.40 IQD 3,148
-37.50%
Wine (Bottle)
$12.76 IQD 16.7K
$11.54 IQD 15.1K
10.57%
Local Beer (0.5 liter bottle)
$1.55 IQD 2,027
$1.95 IQD 2,560
-20.51%
Imported Beer (0.33 liter bottle)
$2.31 IQD 3,031
$1.67 IQD 2,193
38.32%
🚌 Getting Around
Al-Rumaitha
Sulaymaniyah
Difference
One-way Ticket (Public Transport)
$0.36 IQD 475
$0.55 IQD 722
-34.55%
Public Transport Monthly Pass (Regular Price)
-
$23.03 IQD 30.2K
-
Taxi Start (Normal Tariff)
$2.32 IQD 3,040
$2.36 IQD 3,087
-1.69%
Taxi (Normal Tariff) (1km)
$0.77 IQD 1,009
$2.26 IQD 2,961
-65.93%
Taxi 1hour Waiting (Normal Tariff)
-
$5.33 IQD 6,982
-
Gasoline (1 liter)
-
$0.67 IQD 879
-
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
-
$20.4K IQD 26.6M
-
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$9,188 IQD 12.0M
$19.4K IQD 25.4M
-52.72%
🧾 Monthly Utilities & Internet
Al-Rumaitha
Sulaymaniyah
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
-
$99.6 IQD 130.4K
-
SIM Card Monthly Plan (Calls and 10GB+ Data)
$75.0 IQD 98.3K
$11.01 IQD 14.4K
581.56%
Internet (50+ Mbps, Unlimited Data)
-
$29.26 IQD 38.3K
-
🎉 Sport & Entertainment
Al-Rumaitha
Sulaymaniyah
Difference
Gym Membership (Monthly)
$26.91 IQD 35.2K
$36.07 IQD 47.2K
-25.40%
Tennis Court (1 Hour on Weekend)
$3.87 IQD 5,073
$20.49 IQD 26.8K
-81.11%
Cinema Ticket
$11.47 IQD 15.0K
$7.69 IQD 10.1K
49.15%
🧸 Childcare & Education
Al-Rumaitha
Sulaymaniyah
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
-
$176 IQD 231.1K
-
International Primary School, 1 Child (Yearly)
-
$2,969 IQD 3.9M
-
👕👟 Clothing & Footwear
Al-Rumaitha
Sulaymaniyah
Difference
Jeans (Levis 501 Or Similar)
$11.28 IQD 14.8K
$18.91 IQD 24.8K
-40.35%
Summer Dress (H&M, Zara, etc)
$14.99 IQD 19.6K
$25.92 IQD 33.9K
-42.17%
Sport Shoes (Adidas, Nike)
-
$42.61 IQD 55.8K
-
Men's Leather Business Shoes
$22.81 IQD 29.9K
$37.42 IQD 49.0K
-39.04%
🏠 Accommodation & Living
Al-Rumaitha
Sulaymaniyah
Difference
1-bedroom Apartment, City Center (Monthly)
$150 IQD 196.8K
$229 IQD 300.2K
-34.44%
1-bedroom Apartment, Outside City Center (Monthly)
$114 IQD 149.6K
$177 IQD 231.7K
-35.42%
3-bedroom Apartment, City Center (Monthly)
$229 IQD 300.4K
$499 IQD 653.5K
-54.03%
3-bedroom Apartment, Outside City Center (Monthly)
$1,537 IQD 2.0M
$357 IQD 466.9K
331.13%
Buy Apartment in City Center (m2)
-
$813 IQD 1.1M
-
Buy Apartment Outside City Center (m2)
-
$582 IQD 761.8K
-
💵 Salaries & Financials
Al-Rumaitha
Sulaymaniyah
Difference
Average Monthly Net Salary (After Tax)
-
$563 IQD 737.4K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
0
5.77
-

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Al-Rumaitha: August 30, 2026

Last update for Sulaymaniyah: August 31, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $150 in Al-Rumaitha and $229 in Sulaymaniyah. Housing cost is often the main lever when comparing two cities.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Al-Rumaitha vs Sulaymaniyah: Cost of Living - Frequently Asked Questions
Is Sulaymaniyah cheaper than Al-Rumaitha?
Al-Rumaitha is cheaper overall, especially in Groceries & Markets, Sport & Entertainment, Clothing & Footwear, Getting Around, Eating Out. The 100% gap adds up to real monthly savings that compound significantly over time.
What income do you need for each city?
You'd need roughly $582 in Al-Rumaitha and $1,161 in Sulaymaniyah to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.
What is the rent difference between Al-Rumaitha and Sulaymaniyah?
Rent for a central apartment: $150 in Al-Rumaitha versus $229 in Sulaymaniyah. Housing is usually the single largest factor when comparing overall living costs between the two.
How do food prices compare in Al-Rumaitha and in Sulaymaniyah?
Supermarket bills run roughly 69% higher in Sulaymaniyah. For households that cook at home regularly, that difference adds up over a month.
What are total monthly expenses in Al-Rumaitha and in Sulaymaniyah?
All in, you'll spend $388 per month in Al-Rumaitha versus $774 in Sulaymaniyah – a 100% gap that adds up to real savings over time for anyone picking the cheaper option.
Is $1,000 enough for either Al-Rumaitha or Sulaymaniyah?
Either city works on $1,000 a month, though Al-Rumaitha gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.
Is it better to live in Al-Rumaitha or in Sulaymaniyah?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Which city is safer, Al-Rumaitha or Sulaymaniyah?
Safety-wise, Al-Rumaitha and Sulaymaniyah are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is easier to live in as a foreigner?
Expats usually find Al-Rumaitha gentler on the wallet – expenses run 100% less than in Sulaymaniyah. Beyond cost, consider language, visa policies, and how big the international community is in each city.

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