Cost of Living Comparison Between South Africa and Gambia Cost of Living Comparison Between South Africa and Gambia

Name: Gambia
Address: GM

😐 Solo nomad: South Africa is 8.5% more expensive than Gambia without rent, and 59.8% more expensive with rent.

😐 Family of 3: South Africa is 0.7% more expensive than Gambia without rent, and 42.8% more expensive with rent.

Meal at Budget Restaurant

$8.71 R 142

$4.17 GMD 309

108.87%

Three-Course Dinner for Two, Mid-Range

$39.43 R 643

$58.0 GMD 4,301

-32.02%

Fast Food Meal (McDonalds, etc)

$5.16 R 84.1

$6.35 GMD 471

-18.74%

Cappuccino

$2.03 R 33.09

$2.55 GMD 189

-20.39%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.03 R 16.83

$1.67 GMD 123

-38.32%

Water (0.33 liter bottle)

$0.79 R 12.83

$1.20 GMD 89.1

-34.17%

Local Beer (0.5 liter draught)

$2.30 R 37.53

$3.64 GMD 270

-36.81%

Imported Beer (0.33 liter bottle)

$2.55 R 41.59

$3.84 GMD 285

-33.59%

Milk (1 liter)

$1.11 R 18.16

$1.45 GMD 107

-23.45%

White Bread (500g)

$1.04 R 16.92

$0.71 GMD 52.7

46.48%

Rice (white) (1kg)

$1.54 R 25.17

$1.20 GMD 88.7

28.33%

Eggs

$2.24 R 36.56

$2.23 GMD 165

0.45%

Local Cheese (1kg)

$7.86 R 128

$5.86 GMD 435

34.13%

Chicken Fillets (1kg)

$4.73 R 77.2

$8.13 GMD 603

-41.82%

Beef Round Steak (1kg)

$6.65 R 108

$5.55 GMD 411

19.82%

Apples (1kg)

$1.51 R 24.66

$3.04 GMD 226

-50.33%

Banana (1kg)

$1.41 R 22.93

$2.41 GMD 179

-41.49%

Oranges (1kg)

$1.49 R 24.31

$2.12 GMD 157

-29.72%

Tomato (1kg)

$1.56 R 25.47

$1.94 GMD 144

-19.59%

Potato (1kg)

$1.19 R 19.47

$1.08 GMD 79.9

10.19%

Onion (1kg)

$1.30 R 21.13

$1.01 GMD 75.0

28.71%

Lettuce (1 head)

$1.04 R 16.99

$0.26 GMD 19.42

300.00%

Water (1.5 liter bottle)

$0.96 R 15.69

$0.39 GMD 29.17

146.15%

Cigarettes 20 Pack (Marlboro, Camel)

$2.92 R 47.67

$2.04 GMD 151

43.14%

Wine (Bottle)

$4.80 R 78.3

$6.60 GMD 489

-27.27%

Local Beer (0.5 liter bottle)

$1.33 R 21.75

$2.20 GMD 163

-39.55%

Imported Beer (0.33 liter bottle)

$1.72 R 28.08

$1.79 GMD 133

-3.91%

One-way Ticket (Public Transport)

$1.70 R 27.72

$0.22 GMD 16.32

672.73%

Public Transport Monthly Pass (Regular Price)

$45.20 R 737

$6.47 GMD 480

598.61%

Taxi Start (Normal Tariff)

$1.09 R 17.81

$0.51 GMD 38.05

113.73%

Taxi (Normal Tariff) (1km)

$1.05 R 17.13

$0.73 GMD 54.1

43.84%

Taxi 1hour Waiting (Normal Tariff)

$4.73 R 77.1

$4.18 GMD 310

13.16%

Gasoline (1 liter)

$1.29 R 21.10

$1.09 GMD 80.5

18.35%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$21.1K R 343.2K

$2,644 GMD 196.1K

696.30%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$23.6K R 384.2K

$3,918 GMD 290.6K

501.56%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$112 R 1,818

$33.38 GMD 2,476

234.21%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$31.97 R 521

$15.10 GMD 1,120

111.72%

Internet (50+ Mbps, Unlimited Data)

$40.41 R 659

$48.10 GMD 3,567

-15.99%

Gym Membership (Monthly)

$31.85 R 519

$24.39 GMD 1,809

30.59%

Tennis Court (1 Hour on Weekend)

$9.68 R 158

$14.08 GMD 1,044

-31.25%

Cinema Ticket

$6.64 R 108

$3.46 GMD 257

91.91%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$190 R 3,100

$7.11 GMD 528

2574.68%

International Primary School, 1 Child (Yearly)

$4,317 R 70.4K

$141 GMD 10.5K

2953.32%

Jeans (Levis 501 Or Similar)

$48.50 R 791

$56.8 GMD 4,211

-14.58%

Summer Dress (H&M, Zara, etc)

$30.47 R 497

$42.73 GMD 3,169

-28.69%

Sport Shoes (Adidas, Nike)

$94.3 R 1,536

$101 GMD 7,453

-6.23%

Men's Leather Business Shoes

$81.4 R 1,327

$85.9 GMD 6,368

-5.21%

1-bedroom Apartment, City Center (Monthly)

$453 R 7,380

$102 GMD 7,557

344.33%

1-bedroom Apartment, Outside City Center (Monthly)

$371 R 6,047

$81.9 GMD 6,076

352.78%

3-bedroom Apartment, City Center (Monthly)

$881 R 14.4K

$251 GMD 18.6K

250.61%

3-bedroom Apartment, Outside City Center (Monthly)

$705 R 11.5K

$106 GMD 7,846

566.39%

Buy Apartment in City Center (m2)

$1,147 R 18.7K

$1,448 GMD 107.4K

-20.83%

Buy Apartment Outside City Center (m2)

$818 R 13.3K

$1,161 GMD 86.1K

-29.54%

Average Monthly Net Salary (After Tax)

$1,476 R 24.1K

$62.5 GMD 4,636

2261.85%

20-Year Fixed Mortgage Interest Rate (Annual %)

11.55

10.12

14.13%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for South Africa: April 12, 2026

Last update for Gambia: April 12, 2026

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

South Africa vs other spots: cost of living compared

Cost of Living Comparison Between South Africa and Gambia Cost of Living Comparison Between South Africa and Gambia

City Median Internet Speeds Comparison (Updated April 2026)

South Africa

Gambia

South Africa

Gambia

South Africa vs other spots: cost of living compared

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