Cost of Living Comparison Between Solna and Stockholm Cost of Living Comparison Between Solna and Stockholm

Monthly Cost of Living

Monthly costs for one person with rent: $1,773 in Solna versus $2,505 in Stockholm.

Estimated couple costs with rent: $2,691 in Solna versus $3,800 in Stockholm.

Monthly costs for a family of three with rent: $3,610 in Solna versus $5,096 in Stockholm.

Living in Solna costs roughly 29% less than in Stockholm, driven mainly by Clothing & Footwear.

Both cities are pricier than the global median: Solna 32% above, Stockholm 87% above.

Meal at Budget Restaurant

$14.78 SEK 138

$16.12 SEK 150

-8.31%

Three-Course Dinner for Two, Mid-Range

$56.1 SEK 523

$112 SEK 1,045

-49.95%

Fast Food Meal (McDonalds, etc)

$10.42 SEK 97.2

$11.58 SEK 108

-10.02%

Cappuccino

$5.02 SEK 46.87

$5.08 SEK 47.40

-1.18%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.19 SEK 29.81

$3.30 SEK 30.79

-3.33%

Water (0.33 liter bottle)

$1.51 SEK 14.10

$2.50 SEK 23.35

-39.60%

Local Beer (0.5 liter draught)

$7.63 SEK 71.2

$8.67 SEK 80.9

-12.00%

Imported Beer (0.33 liter bottle)

$8.13 SEK 75.8

$8.30 SEK 77.5

-2.05%

Milk (1 liter)

$1.56 SEK 14.53

$1.72 SEK 16.03

-9.30%

White Bread (500g)

$2.67 SEK 24.91

$3.46 SEK 32.29

-22.83%

Rice (white) (1kg)

$3.78 SEK 35.24

$3.99 SEK 37.28

-5.26%

Eggs

$3.92 SEK 36.60

$4.72 SEK 44.00

-16.95%

Local Cheese (1kg)

$9.56 SEK 89.2

$13.03 SEK 122

-26.63%

Chicken Fillets (1kg)

$12.28 SEK 115

$12.91 SEK 120

-4.88%

Beef Round Steak (1kg)

$14.88 SEK 139

$19.56 SEK 183

-23.93%

Apples (1kg)

$1.66 SEK 15.45

$3.62 SEK 33.73

-54.14%

Banana (1kg)

$2.16 SEK 20.13

$2.83 SEK 26.37

-23.67%

Oranges (1kg)

$2.60 SEK 24.28

$3.39 SEK 31.62

-23.30%

Tomato (1kg)

$3.19 SEK 29.74

$4.60 SEK 42.88

-30.65%

Potato (1kg)

$1.55 SEK 14.43

$1.90 SEK 17.70

-18.42%

Onion (1kg)

$2.04 SEK 19.02

$1.88 SEK 17.54

8.51%

Lettuce (1 head)

$2.35 SEK 21.90

$2.60 SEK 24.27

-9.62%

Water (1.5 liter bottle)

$1.11 SEK 10.38

$1.61 SEK 14.98

-31.06%

Cigarettes 20 Pack (Marlboro, Camel)

$7.55 SEK 70.4

$7.82 SEK 73.0

-3.45%

Wine (Bottle)

$14.78 SEK 138

$12.85 SEK 120

15.02%

Local Beer (0.5 liter bottle)

$1.40 SEK 13.07

$2.16 SEK 20.15

-35.19%

Imported Beer (0.33 liter bottle)

$0.91 SEK 8.48

$2.24 SEK 20.95

-59.38%

One-way Ticket (Public Transport)

$4.54 SEK 42.40

$4.57 SEK 42.60

-0.66%

Public Transport Monthly Pass (Regular Price)

$100 SEK 936

$110 SEK 1,028

-8.91%

Taxi Start (Normal Tariff)

$3.78 SEK 35.23

$6.27 SEK 58.5

-39.71%

Taxi (Normal Tariff) (1km)

$1.58 SEK 14.74

$1.57 SEK 14.67

0.64%

Taxi 1hour Waiting (Normal Tariff)

$85.5 SEK 798

$62.5 SEK 583

36.90%

Gasoline (1 liter)

$1.96 SEK 18.26

$1.82 SEK 16.98

7.69%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$27.2K SEK 253.7K

$33.0K SEK 307.6K

-17.53%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$30.1K SEK 281.2K

$35.4K SEK 330.5K

-14.91%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$109 SEK 1,014

$229 SEK 2,133

-52.45%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$28.80 SEK 269

$28.82 SEK 269

-0.07%

Internet (50+ Mbps, Unlimited Data)

$41.35 SEK 386

$41.69 SEK 389

-0.82%

Gym Membership (Monthly)

$47.03 SEK 439

$46.58 SEK 435

0.97%

Tennis Court (1 Hour on Weekend)

$25.68 SEK 240

$38.46 SEK 359

-33.23%

Cinema Ticket

$15.01 SEK 140

$17.65 SEK 165

-14.96%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$157 SEK 1,467

$165 SEK 1,541

-4.82%

International Primary School, 1 Child (Yearly)

$4,218 SEK 39.4K

$6,662 SEK 62.2K

-36.69%

Jeans (Levis 501 Or Similar)

$93.5 SEK 873

$97.4 SEK 909

-3.99%

Summer Dress (H&M, Zara, etc)

$42.46 SEK 396

$49.44 SEK 461

-14.12%

Sport Shoes (Adidas, Nike)

$93.7 SEK 874

$117 SEK 1,090

-19.78%

Men's Leather Business Shoes

$52.5 SEK 490

$204 SEK 1,907

-74.31%

1-bedroom Apartment, City Center (Monthly)

$840 SEK 7,841

$1,589 SEK 14.8K

-47.11%

1-bedroom Apartment, Outside City Center (Monthly)

$657 SEK 6,130

$1,107 SEK 10.3K

-40.66%

3-bedroom Apartment, City Center (Monthly)

$1,416 SEK 13.2K

$2,769 SEK 25.8K

-48.85%

3-bedroom Apartment, Outside City Center (Monthly)

$1,090 SEK 10.2K

$1,805 SEK 16.8K

-39.60%

Buy Apartment in City Center (m2)

$7,167 SEK 66.9K

$12.2K SEK 114.3K

-41.48%

Buy Apartment Outside City Center (m2)

$5,298 SEK 49.4K

$6,689 SEK 62.4K

-20.79%

Average Monthly Net Salary (After Tax)

$3,958 SEK 36.9K

$3,779 SEK 35.3K

4.73%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.8

4.16

15.38%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Solna: May 31, 2026

Last update for Stockholm: June 1, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $840 in Solna and $1,589 in Stockholm. Housing cost is often the main lever when comparing two cities.

Solna pays 5% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $56.0 in Solna vs $112 in Stockholm for a mid-range dinner for two. Groceries echo the gap at $325 vs $401 per month, with Solna cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Solna vs Stockholm: Cost of Living - Frequently Asked Questions

Solna is cheaper overall, especially in Groceries & Markets, Eating Out, Getting Around, Clothing & Footwear, Sport & Entertainment. The 41% gap adds up to real monthly savings that compound significantly over time.

Solna pays 5% more on average, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $840 in Solna versus $1,589 in Stockholm. Housing is usually the single largest factor when comparing overall living costs between the two.

Supermarket bills run roughly 23% higher in Stockholm. For households that cook at home regularly, that difference adds up over a month.

Dining out is cheaper in Solna – a meal for two runs $56.0 versus $112 in Stockholm. If you eat out regularly, this makes a real dent in your monthly spending.

At $1,773 in Solna versus $2,505 in Stockholm, a $2,500 budget is realistic in Solna but tight or insufficient in Stockholm. The gap between the two cities makes Solna the clear choice for anyone on this budget.

For families, Solna is more practical. Housing and childcare are both notably cheaper than in Stockholm, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Solna and Stockholm are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Solna gentler on the wallet – expenses run 41% less than in Stockholm. Beyond cost, consider language, visa policies, and how big the international community is in each city.