Cost of Living Comparison Between Solna and Stockholm Cost of Living Comparison Between Solna and Stockholm

Monthly Cost of Living

Monthly costs for one person with rent: $1,828 in Solna versus $2,732 in Stockholm.

Estimated couple costs with rent: $2,821 in Solna versus $4,130 in Stockholm.

Monthly costs for a family of three with rent: $3,815 in Solna versus $5,527 in Stockholm.

Living in Solna costs roughly 33% less than in Stockholm, driven mainly by Groceries & Markets.

Both cities are pricier than the global median: Solna 33% above, Stockholm 99% above.

Meal at Budget Restaurant

$14.58 SEK 140

$18.42 SEK 177

-20.85%

Three-Course Dinner for Two, Mid-Range

$69.5 SEK 669

$103 SEK 988

-32.30%

Fast Food Meal (McDonalds, etc)

$11.86 SEK 114

$11.43 SEK 110

3.76%

Cappuccino

$5.21 SEK 50.2

$5.35 SEK 51.5

-2.62%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.38 SEK 22.96

$3.89 SEK 37.43

-38.82%

Water (0.33 liter bottle)

$1.54 SEK 14.88

$3.20 SEK 30.85

-51.88%

Local Beer (0.5 liter draught)

$7.67 SEK 73.8

$8.46 SEK 81.5

-9.34%

Imported Beer (0.33 liter bottle)

$7.76 SEK 74.7

$9.19 SEK 88.5

-15.56%

Milk (1 liter)

$1.51 SEK 14.58

$1.74 SEK 16.80

-13.22%

White Bread (500g)

$2.67 SEK 25.75

$4.17 SEK 40.14

-35.97%

Rice (white) (1kg)

$3.77 SEK 36.27

$4.09 SEK 39.39

-7.82%

Eggs

$4.25 SEK 40.94

$5.19 SEK 49.96

-18.11%

Local Cheese (1kg)

$9.26 SEK 89.1

$13.23 SEK 127

-30.01%

Chicken Fillets (1kg)

$13.43 SEK 129

$13.55 SEK 131

-0.89%

Beef Round Steak (1kg)

$23.66 SEK 228

$22.30 SEK 215

6.10%

Apples (1kg)

$3.37 SEK 32.48

$3.55 SEK 34.19

-5.07%

Banana (1kg)

$2.08 SEK 20.06

$2.97 SEK 28.63

-29.97%

Oranges (1kg)

$2.66 SEK 25.58

$3.17 SEK 30.57

-16.09%

Tomato (1kg)

$3.09 SEK 29.77

$4.70 SEK 45.23

-34.26%

Potato (1kg)

$1.60 SEK 15.37

$1.87 SEK 17.97

-14.44%

Onion (1kg)

$1.96 SEK 18.85

$1.80 SEK 17.37

8.89%

Lettuce (1 head)

$2.32 SEK 22.31

$2.49 SEK 23.95

-6.83%

Water (1.5 liter bottle)

$1.08 SEK 10.41

$2.49 SEK 23.95

-56.63%

Cigarettes 20 Pack (Marlboro, Camel)

$8.02 SEK 77.2

$9.10 SEK 87.7

-11.87%

Wine (Bottle)

$12.41 SEK 120

$12.67 SEK 122

-2.05%

Local Beer (0.5 liter bottle)

$1.39 SEK 13.39

$2.14 SEK 20.66

-35.05%

Imported Beer (0.33 liter bottle)

$2.24 SEK 21.60

$2.56 SEK 24.64

-12.50%

One-way Ticket (Public Transport)

$4.29 SEK 41.31

$4.61 SEK 44.44

-6.94%

Public Transport Monthly Pass (Regular Price)

$103 SEK 989

$113 SEK 1,085

-8.85%

Taxi Start (Normal Tariff)

$3.64 SEK 35.03

$6.20 SEK 59.7

-41.29%

Taxi (Normal Tariff) (1km)

$2.96 SEK 28.49

$1.53 SEK 14.74

93.46%

Taxi 1hour Waiting (Normal Tariff)

$85.5 SEK 823

$59.2 SEK 570

44.45%

Gasoline (1 liter)

$1.92 SEK 18.47

$1.82 SEK 17.55

5.49%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.3K SEK 330.1K

$34.5K SEK 332.1K

-0.60%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.6K SEK 323.7K

$35.1K SEK 338.3K

-4.34%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$112 SEK 1,075

$281 SEK 2,709

-60.32%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$23.29 SEK 224

$22.69 SEK 218

2.64%

Internet (50+ Mbps, Unlimited Data)

$42.47 SEK 409

$40.70 SEK 392

4.35%

Gym Membership (Monthly)

$39.37 SEK 379

$48.06 SEK 463

-18.08%

Tennis Court (1 Hour on Weekend)

$26.64 SEK 257

$41.41 SEK 399

-35.67%

Cinema Ticket

$15.18 SEK 146

$19.78 SEK 191

-23.26%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$159 SEK 1,529

$172 SEK 1,658

-7.82%

International Primary School, 1 Child (Yearly)

$5,239 SEK 50.5K

$16.8K SEK 162.2K

-68.90%

Jeans (Levis 501 Or Similar)

$111 SEK 1,069

$120 SEK 1,157

-7.63%

Summer Dress (H&M, Zara, etc)

$42.10 SEK 405

$57.8 SEK 557

-27.16%

Sport Shoes (Adidas, Nike)

$91.3 SEK 879

$142 SEK 1,365

-35.62%

Men's Leather Business Shoes

$144 SEK 1,385

$203 SEK 1,952

-29.06%

1-bedroom Apartment, City Center (Monthly)

$835 SEK 8,039

$1,787 SEK 17.2K

-53.29%

1-bedroom Apartment, Outside City Center (Monthly)

$612 SEK 5,897

$1,096 SEK 10.6K

-44.13%

3-bedroom Apartment, City Center (Monthly)

$1,428 SEK 13.7K

$3,323 SEK 32.0K

-57.05%

3-bedroom Apartment, Outside City Center (Monthly)

$1,070 SEK 10.3K

$1,859 SEK 17.9K

-42.43%

Buy Apartment in City Center (m2)

$7,162 SEK 69.0K

$11.7K SEK 113.0K

-38.95%

Buy Apartment Outside City Center (m2)

$3,005 SEK 28.9K

$6,611 SEK 63.7K

-54.54%

Average Monthly Net Salary (After Tax)

$3,932 SEK 37.9K

$3,662 SEK 35.3K

7.35%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.53

3.31

6.65%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Solna: September 1, 2026

Last update for Stockholm: August 29, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $835 in Solna and $1,787 in Stockholm. Housing cost is often the main lever when comparing two cities.

Solna pays 7% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $69.0 in Solna vs $103 in Stockholm for a mid-range dinner for two. Groceries echo the gap at $362 vs $433 per month, with Solna cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Solna vs Stockholm: Cost of Living - Frequently Asked Questions

Solna is cheaper overall, especially in Groceries & Markets, Eating Out, Clothing & Footwear, Getting Around, Sport & Entertainment. The 49% gap adds up to real monthly savings that compound significantly over time.

Average pay runs 7% higher in Solna, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $835 in Solna versus $1,787 in Stockholm. Housing is usually the single largest factor when comparing overall living costs between the two.

Supermarket bills run roughly 19% higher in Stockholm. For households that cook at home regularly, that difference adds up over a month.

Dining out is cheaper in Solna – a meal for two runs $69.0 versus $103 in Stockholm. If you eat out regularly, this makes a real dent in your monthly spending.

At $1,828 in Solna versus $2,732 in Stockholm, a $2,500 budget is realistic in Solna but tight or insufficient in Stockholm. The gap between the two cities makes Solna the clear choice for anyone on this budget.

For families, Solna is more practical. Housing and childcare are both notably cheaper than in Stockholm, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Solna and Stockholm are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Solna gentler on the wallet – expenses run 49% less than in Stockholm. Beyond cost, consider language, visa policies, and how big the international community is in each city.