Cost of Living Comparison Between Solna and Stockholm Cost of Living Comparison Between Solna and Stockholm

Monthly Cost of Living

Monthly costs for one person with rent: $1,792 in Solna versus $2,582 in Stockholm.

Estimated couple costs with rent: $2,718 in Solna versus $3,840 in Stockholm.

Monthly costs for a family of three with rent: $3,643 in Solna versus $5,098 in Stockholm.

Living in Solna costs roughly 31% less than in Stockholm, driven mainly by Clothing & Footwear.

Both cities are pricier than the global median: Solna 34% above, Stockholm 93% above.

Meal at Budget Restaurant

$14.86 SEK 143

$16.09 SEK 155

-7.64%

Three-Course Dinner for Two, Mid-Range

$56.6 SEK 545

$110 SEK 1,062

-48.67%

Fast Food Meal (McDonalds, etc)

$10.66 SEK 103

$11.68 SEK 113

-8.73%

Cappuccino

$4.94 SEK 47.63

$5.20 SEK 50.1

-5.00%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.18 SEK 30.61

$3.28 SEK 31.64

-3.05%

Water (0.33 liter bottle)

$1.55 SEK 14.92

$2.47 SEK 23.78

-37.25%

Local Beer (0.5 liter draught)

$7.43 SEK 71.6

$8.51 SEK 82.0

-12.69%

Imported Beer (0.33 liter bottle)

$7.84 SEK 75.5

$8.31 SEK 80.1

-5.66%

Milk (1 liter)

$1.53 SEK 14.75

$1.80 SEK 17.33

-15.00%

White Bread (500g)

$2.68 SEK 25.84

$3.41 SEK 32.84

-21.41%

Rice (white) (1kg)

$3.77 SEK 36.34

$4.07 SEK 39.19

-7.37%

Eggs

$3.84 SEK 37.02

$4.70 SEK 45.33

-18.30%

Local Cheese (1kg)

$9.51 SEK 91.7

$12.77 SEK 123

-25.53%

Chicken Fillets (1kg)

$12.50 SEK 120

$13.23 SEK 127

-5.52%

Beef Round Steak (1kg)

$14.81 SEK 143

$19.40 SEK 187

-23.66%

Apples (1kg)

$1.70 SEK 16.41

$3.60 SEK 34.66

-52.78%

Banana (1kg)

$2.16 SEK 20.80

$2.90 SEK 27.93

-25.52%

Oranges (1kg)

$2.62 SEK 25.23

$3.38 SEK 32.54

-22.49%

Tomato (1kg)

$3.13 SEK 30.16

$4.59 SEK 44.21

-31.81%

Potato (1kg)

$1.61 SEK 15.55

$1.96 SEK 18.92

-17.86%

Onion (1kg)

$2.03 SEK 19.52

$1.89 SEK 18.17

7.41%

Lettuce (1 head)

$2.31 SEK 22.21

$2.52 SEK 24.24

-8.33%

Water (1.5 liter bottle)

$1.08 SEK 10.42

$1.61 SEK 15.55

-32.92%

Cigarettes 20 Pack (Marlboro, Camel)

$7.53 SEK 72.6

$8.06 SEK 77.7

-6.58%

Wine (Bottle)

$12.16 SEK 117

$12.53 SEK 121

-2.95%

Local Beer (0.5 liter bottle)

$1.46 SEK 14.07

$2.19 SEK 21.08

-33.33%

Imported Beer (0.33 liter bottle)

$0.96 SEK 9.20

$2.36 SEK 22.76

-59.32%

One-way Ticket (Public Transport)

$4.51 SEK 43.47

$4.55 SEK 43.89

-0.88%

Public Transport Monthly Pass (Regular Price)

$102 SEK 979

$112 SEK 1,080

-9.28%

Taxi Start (Normal Tariff)

$3.63 SEK 34.96

$6.40 SEK 61.7

-43.28%

Taxi (Normal Tariff) (1km)

$1.57 SEK 15.16

$1.66 SEK 15.95

-5.42%

Taxi 1hour Waiting (Normal Tariff)

$85.1 SEK 820

$63.3 SEK 610

34.57%

Gasoline (1 liter)

$1.91 SEK 18.38

$1.86 SEK 17.92

2.69%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$27.3K SEK 263.1K

$33.0K SEK 318.3K

-17.36%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$30.5K SEK 294.1K

$34.5K SEK 332.9K

-11.65%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$110 SEK 1,062

$227 SEK 2,189

-51.50%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$28.28 SEK 273

$29.59 SEK 285

-4.43%

Internet (50+ Mbps, Unlimited Data)

$41.42 SEK 399

$42.03 SEK 405

-1.45%

Gym Membership (Monthly)

$47.03 SEK 453

$46.01 SEK 443

2.22%

Tennis Court (1 Hour on Weekend)

$25.77 SEK 248

$38.09 SEK 367

-32.34%

Cinema Ticket

$15.27 SEK 147

$17.78 SEK 171

-14.12%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$161 SEK 1,552

$164 SEK 1,582

-1.92%

International Primary School, 1 Child (Yearly)

$4,103 SEK 39.5K

$6,573 SEK 63.3K

-37.58%

Jeans (Levis 501 Or Similar)

$93.9 SEK 905

$97.6 SEK 941

-3.85%

Summer Dress (H&M, Zara, etc)

$42.75 SEK 412

$49.76 SEK 480

-14.09%

Sport Shoes (Adidas, Nike)

$91.9 SEK 885

$120 SEK 1,159

-23.64%

Men's Leather Business Shoes

$52.9 SEK 509

$202 SEK 1,945

-73.81%

1-bedroom Apartment, City Center (Monthly)

$845 SEK 8,139

$1,566 SEK 15.1K

-46.06%

1-bedroom Apartment, Outside City Center (Monthly)

$657 SEK 6,331

$1,086 SEK 10.5K

-39.52%

3-bedroom Apartment, City Center (Monthly)

$1,421 SEK 13.7K

$2,754 SEK 26.5K

-48.42%

3-bedroom Apartment, Outside City Center (Monthly)

$1,086 SEK 10.5K

$1,801 SEK 17.4K

-39.70%

Buy Apartment in City Center (m2)

$6,909 SEK 66.6K

$11.8K SEK 113.3K

-41.25%

Buy Apartment Outside City Center (m2)

$2,895 SEK 27.9K

$6,496 SEK 62.6K

-55.44%

Average Monthly Net Salary (After Tax)

$3,730 SEK 35.9K

$3,643 SEK 35.1K

2.38%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.8

4.16

15.38%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Solna: July 13, 2026

Last update for Stockholm: July 13, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $845 in Solna and $1,566 in Stockholm. Housing cost is often the main lever when comparing two cities.

Solna pays 2% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $57.0 in Solna vs $110 in Stockholm for a mid-range dinner for two. Groceries echo the gap at $320 vs $401 per month, with Solna cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Solna vs Stockholm: Cost of Living - Frequently Asked Questions

Solna is cheaper overall, especially in Groceries & Markets, Eating Out, Getting Around, Clothing & Footwear, Sport & Entertainment. The 44% gap adds up to real monthly savings that compound significantly over time.

Average pay runs 2% higher in Solna, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $845 in Solna versus $1,566 in Stockholm. Housing is usually the single largest factor when comparing overall living costs between the two.

Supermarket bills run roughly 25% higher in Stockholm. For households that cook at home regularly, that difference adds up over a month.

Dining out is cheaper in Solna – a meal for two runs $57.0 versus $110 in Stockholm. If you eat out regularly, this makes a real dent in your monthly spending.

At $1,792 in Solna versus $2,582 in Stockholm, a $2,500 budget is realistic in Solna but tight or insufficient in Stockholm. The gap between the two cities makes Solna the clear choice for anyone on this budget.

For families, Solna is more practical. Housing and childcare are both notably cheaper than in Stockholm, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Solna and Stockholm are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Solna gentler on the wallet – expenses run 44% less than in Stockholm. Beyond cost, consider language, visa policies, and how big the international community is in each city.