Cost of Living Comparison Between Stockholm and Solna Cost of Living Comparison Between Stockholm and Solna

Monthly Cost of Living

Monthly costs for one person with rent: $2,505 in Stockholm versus $1,773 in Solna.

Estimated couple costs with rent: $3,800 in Stockholm versus $2,691 in Solna.

Monthly costs for a family of three with rent: $5,096 in Stockholm versus $3,610 in Solna.

Living in Stockholm is roughly 41% more expensive than Solna, driven mainly by Clothing & Footwear.

Both cities are pricier than the global median: Stockholm 87% above, Solna 32% above.

Meal at Budget Restaurant

$16.12 SEK 150

$14.78 SEK 138

9.07%

Three-Course Dinner for Two, Mid-Range

$112 SEK 1,045

$56.1 SEK 523

99.80%

Fast Food Meal (McDonalds, etc)

$11.58 SEK 108

$10.42 SEK 97.2

11.13%

Cappuccino

$5.08 SEK 47.40

$5.02 SEK 46.87

1.20%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.30 SEK 30.79

$3.19 SEK 29.81

3.45%

Water (0.33 liter bottle)

$2.50 SEK 23.35

$1.51 SEK 14.10

65.56%

Local Beer (0.5 liter draught)

$8.67 SEK 80.9

$7.63 SEK 71.2

13.63%

Imported Beer (0.33 liter bottle)

$8.30 SEK 77.5

$8.13 SEK 75.8

2.09%

Milk (1 liter)

$1.72 SEK 16.03

$1.56 SEK 14.53

10.26%

White Bread (500g)

$3.46 SEK 32.29

$2.67 SEK 24.91

29.59%

Rice (white) (1kg)

$3.99 SEK 37.28

$3.78 SEK 35.24

5.56%

Eggs

$4.72 SEK 44.00

$3.92 SEK 36.60

20.41%

Local Cheese (1kg)

$13.03 SEK 122

$9.56 SEK 89.2

36.30%

Chicken Fillets (1kg)

$12.91 SEK 120

$12.28 SEK 115

5.13%

Beef Round Steak (1kg)

$19.56 SEK 183

$14.88 SEK 139

31.45%

Apples (1kg)

$3.62 SEK 33.73

$1.66 SEK 15.45

118.07%

Banana (1kg)

$2.83 SEK 26.37

$2.16 SEK 20.13

31.02%

Oranges (1kg)

$3.39 SEK 31.62

$2.60 SEK 24.28

30.38%

Tomato (1kg)

$4.60 SEK 42.88

$3.19 SEK 29.74

44.20%

Potato (1kg)

$1.90 SEK 17.70

$1.55 SEK 14.43

22.58%

Onion (1kg)

$1.88 SEK 17.54

$2.04 SEK 19.02

-7.84%

Lettuce (1 head)

$2.60 SEK 24.27

$2.35 SEK 21.90

10.64%

Water (1.5 liter bottle)

$1.61 SEK 14.98

$1.11 SEK 10.38

45.05%

Cigarettes 20 Pack (Marlboro, Camel)

$7.82 SEK 73.0

$7.55 SEK 70.4

3.58%

Wine (Bottle)

$12.85 SEK 120

$14.78 SEK 138

-13.06%

Local Beer (0.5 liter bottle)

$2.16 SEK 20.15

$1.40 SEK 13.07

54.29%

Imported Beer (0.33 liter bottle)

$2.24 SEK 20.95

$0.91 SEK 8.48

146.15%

One-way Ticket (Public Transport)

$4.57 SEK 42.60

$4.54 SEK 42.40

0.66%

Public Transport Monthly Pass (Regular Price)

$110 SEK 1,028

$100 SEK 936

9.79%

Taxi Start (Normal Tariff)

$6.27 SEK 58.5

$3.78 SEK 35.23

65.87%

Taxi (Normal Tariff) (1km)

$1.57 SEK 14.67

$1.58 SEK 14.74

-0.63%

Taxi 1hour Waiting (Normal Tariff)

$62.5 SEK 583

$85.5 SEK 798

-26.95%

Gasoline (1 liter)

$1.82 SEK 16.98

$1.96 SEK 18.26

-7.14%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$33.0K SEK 307.6K

$27.2K SEK 253.7K

21.26%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$35.4K SEK 330.5K

$30.1K SEK 281.2K

17.53%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$229 SEK 2,133

$109 SEK 1,014

110.30%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$28.82 SEK 269

$28.80 SEK 269

0.07%

Internet (50+ Mbps, Unlimited Data)

$41.69 SEK 389

$41.35 SEK 386

0.82%

Gym Membership (Monthly)

$46.58 SEK 435

$47.03 SEK 439

-0.96%

Tennis Court (1 Hour on Weekend)

$38.46 SEK 359

$25.68 SEK 240

49.77%

Cinema Ticket

$17.65 SEK 165

$15.01 SEK 140

17.59%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$165 SEK 1,541

$157 SEK 1,467

5.06%

International Primary School, 1 Child (Yearly)

$6,662 SEK 62.2K

$4,218 SEK 39.4K

57.96%

Jeans (Levis 501 Or Similar)

$97.4 SEK 909

$93.5 SEK 873

4.16%

Summer Dress (H&M, Zara, etc)

$49.44 SEK 461

$42.46 SEK 396

16.44%

Sport Shoes (Adidas, Nike)

$117 SEK 1,090

$93.7 SEK 874

24.66%

Men's Leather Business Shoes

$204 SEK 1,907

$52.5 SEK 490

289.22%

1-bedroom Apartment, City Center (Monthly)

$1,589 SEK 14.8K

$840 SEK 7,841

89.06%

1-bedroom Apartment, Outside City Center (Monthly)

$1,107 SEK 10.3K

$657 SEK 6,130

68.52%

3-bedroom Apartment, City Center (Monthly)

$2,769 SEK 25.8K

$1,416 SEK 13.2K

95.52%

3-bedroom Apartment, Outside City Center (Monthly)

$1,805 SEK 16.8K

$1,090 SEK 10.2K

65.55%

Buy Apartment in City Center (m2)

$12.2K SEK 114.3K

$7,167 SEK 66.9K

70.89%

Buy Apartment Outside City Center (m2)

$6,689 SEK 62.4K

$5,298 SEK 49.4K

26.25%

Average Monthly Net Salary (After Tax)

$3,779 SEK 35.3K

$3,958 SEK 36.9K

-4.52%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.16

4.8

-13.33%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Stockholm: June 1, 2026

Last update for Solna: May 31, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $1,589 in Stockholm and $840 in Solna. Housing cost is often the main lever when comparing two cities.

Solna pays 5% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $112 in Stockholm vs $56.0 in Solna for a mid-range dinner for two. Groceries echo the gap at $401 vs $325 per month, with Solna cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Stockholm vs Solna: Cost of Living - Frequently Asked Questions

Solna is cheaper overall, especially in Groceries & Markets, Eating Out, Clothing & Footwear, Getting Around, Sport & Entertainment. The 41% gap adds up to real monthly savings that compound significantly over time.

On paper, Solna earns 5% less. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $1,589 in Stockholm versus $840 in Solna. Housing is usually the single largest factor when comparing overall living costs between the two.

Supermarket bills run roughly 23% higher in Stockholm. For households that cook at home regularly, that difference adds up over a month.

Dining out is cheaper in Solna – a meal for two runs $56.0 versus $112 in Stockholm. If you eat out regularly, this makes a real dent in your monthly spending.

At $1,773 in Solna versus $2,505 in Stockholm, a $2,500 budget is realistic in Solna but tight or insufficient in Stockholm. The gap between the two cities makes Solna the clear choice for anyone on this budget.

For families, Solna is more practical. Housing and childcare are both notably cheaper than in Stockholm, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Stockholm and Solna are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Solna gentler on the wallet – expenses run 41% less than in Stockholm. Beyond cost, consider language, visa policies, and how big the international community is in each city.