Cost of Living Comparison Between Stockholm and Solna Cost of Living Comparison Between Stockholm and Solna

Monthly Cost of Living

Monthly costs for one person with rent: $2,582 in Stockholm versus $1,792 in Solna.

Estimated couple costs with rent: $3,840 in Stockholm versus $2,718 in Solna.

Monthly costs for a family of three with rent: $5,098 in Stockholm versus $3,643 in Solna.

Living in Stockholm is roughly 44% more expensive than in Solna, driven mainly by Clothing & Footwear.

Both cities are pricier than the global median: Stockholm 93% above, Solna 34% above.

Meal at Budget Restaurant

$16.09 SEK 156

$14.86 SEK 144

8.28%

Three-Course Dinner for Two, Mid-Range

$110 SEK 1,065

$56.6 SEK 547

94.80%

Fast Food Meal (McDonalds, etc)

$11.68 SEK 113

$10.66 SEK 103

9.57%

Cappuccino

$5.20 SEK 50.3

$4.94 SEK 47.78

5.26%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.28 SEK 31.74

$3.18 SEK 30.71

3.14%

Water (0.33 liter bottle)

$2.47 SEK 23.85

$1.55 SEK 14.96

59.35%

Local Beer (0.5 liter draught)

$8.51 SEK 82.3

$7.43 SEK 71.8

14.54%

Imported Beer (0.33 liter bottle)

$8.31 SEK 80.3

$7.84 SEK 75.7

5.99%

Milk (1 liter)

$1.80 SEK 17.38

$1.53 SEK 14.79

17.65%

White Bread (500g)

$3.41 SEK 32.94

$2.68 SEK 25.92

27.24%

Rice (white) (1kg)

$4.07 SEK 39.31

$3.77 SEK 36.45

7.96%

Eggs

$4.70 SEK 45.47

$3.84 SEK 37.13

22.40%

Local Cheese (1kg)

$12.77 SEK 123

$9.51 SEK 91.9

34.28%

Chicken Fillets (1kg)

$13.23 SEK 128

$12.50 SEK 121

5.84%

Beef Round Steak (1kg)

$19.40 SEK 187

$14.81 SEK 143

30.99%

Apples (1kg)

$3.60 SEK 34.77

$1.70 SEK 16.47

111.76%

Banana (1kg)

$2.90 SEK 28.01

$2.16 SEK 20.87

34.26%

Oranges (1kg)

$3.38 SEK 32.64

$2.62 SEK 25.30

29.01%

Tomato (1kg)

$4.59 SEK 44.35

$3.13 SEK 30.26

46.65%

Potato (1kg)

$1.96 SEK 18.98

$1.61 SEK 15.60

21.74%

Onion (1kg)

$1.89 SEK 18.23

$2.03 SEK 19.58

-6.90%

Lettuce (1 head)

$2.52 SEK 24.32

$2.31 SEK 22.28

9.09%

Water (1.5 liter bottle)

$1.61 SEK 15.60

$1.08 SEK 10.45

49.07%

Cigarettes 20 Pack (Marlboro, Camel)

$8.06 SEK 77.9

$7.53 SEK 72.8

7.04%

Wine (Bottle)

$12.53 SEK 121

$12.16 SEK 118

3.04%

Local Beer (0.5 liter bottle)

$2.19 SEK 21.15

$1.46 SEK 14.12

50.00%

Imported Beer (0.33 liter bottle)

$2.36 SEK 22.83

$0.96 SEK 9.23

145.83%

One-way Ticket (Public Transport)

$4.55 SEK 44.02

$4.51 SEK 43.60

0.89%

Public Transport Monthly Pass (Regular Price)

$112 SEK 1,083

$102 SEK 982

10.23%

Taxi Start (Normal Tariff)

$6.40 SEK 61.9

$3.63 SEK 35.07

76.31%

Taxi (Normal Tariff) (1km)

$1.66 SEK 16.00

$1.57 SEK 15.21

5.73%

Taxi 1hour Waiting (Normal Tariff)

$63.3 SEK 612

$85.1 SEK 823

-25.69%

Gasoline (1 liter)

$1.86 SEK 17.97

$1.91 SEK 18.43

-2.62%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$33.0K SEK 319.3K

$27.3K SEK 263.9K

21.01%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$34.5K SEK 333.9K

$30.5K SEK 295.0K

13.18%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$227 SEK 2,196

$110 SEK 1,065

106.20%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$29.59 SEK 286

$28.28 SEK 273

4.63%

Internet (50+ Mbps, Unlimited Data)

$42.03 SEK 406

$41.42 SEK 400

1.47%

Gym Membership (Monthly)

$46.01 SEK 445

$47.03 SEK 455

-2.17%

Tennis Court (1 Hour on Weekend)

$38.09 SEK 368

$25.77 SEK 249

47.81%

Cinema Ticket

$17.78 SEK 172

$15.27 SEK 148

16.44%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$164 SEK 1,587

$161 SEK 1,557

1.96%

International Primary School, 1 Child (Yearly)

$6,573 SEK 63.5K

$4,103 SEK 39.7K

60.20%

Jeans (Levis 501 Or Similar)

$97.6 SEK 944

$93.9 SEK 907

4.01%

Summer Dress (H&M, Zara, etc)

$49.76 SEK 481

$42.75 SEK 413

16.40%

Sport Shoes (Adidas, Nike)

$120 SEK 1,163

$91.9 SEK 888

30.95%

Men's Leather Business Shoes

$202 SEK 1,951

$52.9 SEK 511

281.89%

1-bedroom Apartment, City Center (Monthly)

$1,566 SEK 15.1K

$845 SEK 8,164

85.40%

1-bedroom Apartment, Outside City Center (Monthly)

$1,086 SEK 10.5K

$657 SEK 6,351

65.34%

3-bedroom Apartment, City Center (Monthly)

$2,754 SEK 26.6K

$1,421 SEK 13.7K

93.86%

3-bedroom Apartment, Outside City Center (Monthly)

$1,801 SEK 17.4K

$1,086 SEK 10.5K

65.85%

Buy Apartment in City Center (m2)

$11.8K SEK 113.7K

$6,909 SEK 66.8K

70.22%

Buy Apartment Outside City Center (m2)

$6,496 SEK 62.8K

$2,895 SEK 28.0K

124.39%

Average Monthly Net Salary (After Tax)

$3,643 SEK 35.2K

$3,730 SEK 36.1K

-2.33%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.16

4.8

-13.33%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Stockholm: July 13, 2026

Last update for Solna: July 13, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $1,566 in Stockholm and $845 in Solna. Housing cost is often the main lever when comparing two cities.

Solna pays 2% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $110 in Stockholm vs $57.0 in Solna for a mid-range dinner for two. Groceries echo the gap at $401 vs $320 per month, with Solna cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Stockholm vs Solna: Cost of Living - Frequently Asked Questions

Solna is cheaper overall, especially in Groceries & Markets, Eating Out, Clothing & Footwear, Getting Around, Sport & Entertainment. The 44% gap adds up to real monthly savings that compound significantly over time.

On paper, salaries run 2% lower in Solna. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $1,566 in Stockholm versus $845 in Solna. Housing is usually the single largest factor when comparing overall living costs between the two.

Supermarket bills run roughly 25% higher in Stockholm. For households that cook at home regularly, that difference adds up over a month.

Dining out is cheaper in Solna – a meal for two runs $57.0 versus $110 in Stockholm. If you eat out regularly, this makes a real dent in your monthly spending.

At $1,792 in Solna versus $2,582 in Stockholm, a $2,500 budget is realistic in Solna but tight or insufficient in Stockholm. The gap between the two cities makes Solna the clear choice for anyone on this budget.

For families, Solna is more practical. Housing and childcare are both notably cheaper than in Stockholm, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Stockholm and Solna are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Solna gentler on the wallet – expenses run 44% less than in Stockholm. Beyond cost, consider language, visa policies, and how big the international community is in each city.