Last update: Oct 2026

Cost of Living Comparison Between Sollefteå and Phuket

For one person, living is cheaper in Phuket: $1,208 a month against $1,766 in Sollefteå, rent and utilities included – about $6,700 less a year. Other living expenses account for most of the difference.

84

Cost of Living Index in Sollefteå
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Sollefteå Living Index
59

Cost of Living Index in Phuket
Learn more

Phuket Living Index

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Sollefteå

🇸🇪 Sweden

$1,766

/mo nomad

Phuket

🇹🇭 Thailand

$1,208

/mo nomad

Monthly Cost of Living

How much you'll spend in Sollefteå and in Phuket

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Sollefteå and in Phuket actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,766 in Sollefteå versus $1,208 in Phuket.

Sollefteå $1,766
Phuket $1,208

Estimated couple costs with rent: $2,739 in Sollefteå versus $2,027 in Phuket.

Sollefteå $2,739
Phuket $2,027

Monthly costs for a family of three with rent: $3,712 in Sollefteå versus $2,845 in Phuket.

Sollefteå $3,712
Phuket $2,845

Living in Sollefteå is roughly 46% more expensive than in Phuket, and outside of rent the biggest gap is in eating out.

The two cities straddle the global median: Sollefteå is 30% above, Phuket is 11% below.

Meal at Budget Restaurant

$13.84 SEK 137

$4.40 ฿147

214.55%

Three-Course Dinner for Two, Mid-Range

$75.8 SEK 751

$32.26 ฿1,078

135.03%

Fast Food Meal (McDonalds, etc)

$9.71 SEK 96.2

$8.76 ฿293

10.84%

Cappuccino

$4.34 SEK 42.97

$2.83 ฿94.5

53.36%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.56 SEK 25.36

$0.90 ฿30.14

184.44%

Water (0.33 liter bottle)

$2.26 SEK 22.38

$0.47 ฿15.56

380.85%

Local Beer (0.5 liter draught)

$6.09 SEK 60.3

$2.55 ฿85.2

138.82%

Imported Beer (0.33 liter bottle)

$7.65 SEK 75.8

$3.83 ฿128

99.74%

Milk (1 liter)

$1.64 SEK 16.24

$1.73 ฿57.7

-5.20%

White Bread (500g)

$2.83 SEK 28.06

$1.47 ฿49.11

92.52%

Rice (white) (1kg)

$3.43 SEK 34.02

$1.51 ฿50.6

127.15%

Eggs

$3.64 SEK 36.05

$2.17 ฿72.7

67.74%

Local Cheese (1kg)

$13.82 SEK 137

$19.70 ฿658

-29.85%

Chicken Fillets (1kg)

$12.25 SEK 121

$3.34 ฿112

266.77%

Beef Round Steak (1kg)

$17.72 SEK 176

$11.16 ฿373

58.78%

Apples (1kg)

$3.37 SEK 33.37

$2.85 ฿95.1

18.25%

Banana (1kg)

$2.34 SEK 23.14

$1.70 ฿56.9

37.65%

Oranges (1kg)

$2.93 SEK 29.03

$2.19 ฿73.3

33.79%

Tomato (1kg)

$4.97 SEK 49.25

$2.05 ฿68.4

142.44%

Potato (1kg)

$1.68 SEK 16.63

$1.45 ฿48.57

15.86%

Onion (1kg)

$1.47 SEK 14.58

$1.38 ฿46.16

6.52%

Lettuce (1 head)

$2.21 SEK 21.94

$1.07 ฿35.69

106.54%

Water (1.5 liter bottle)

$1.34 SEK 13.24

$0.51 ฿16.91

162.75%

Cigarettes 20 Pack (Marlboro, Camel)

$6.14 SEK 60.8

$4.26 ฿142

44.13%

Wine (Bottle)

$9.27 SEK 91.9

$18.58 ฿621

-50.11%

Local Beer (0.5 liter bottle)

$1.71 SEK 16.91

$1.78 ฿59.7

-3.93%

Imported Beer (0.33 liter bottle)

$2.45 SEK 24.30

$2.85 ฿95.2

-14.04%

One-way Ticket (Public Transport)

$3.13 SEK 31.06

$2.26 ฿75.6

38.50%

Public Transport Monthly Pass (Regular Price)

$89.2 SEK 884

$22.10 ฿738

303.62%

Taxi Start (Normal Tariff)

$5.95 SEK 59.0

$3.01 ฿101

97.67%

Taxi (Normal Tariff) (1km)

$1.75 SEK 17.32

$1.06 ฿35.34

65.09%

Taxi 1hour Waiting (Normal Tariff)

$55.0 SEK 544

$3.86 ฿129

1323.58%

Gasoline (1 liter)

$1.86 SEK 18.43

$1.45 ฿48.45

28.28%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$29.5K SEK 292.0K

$26.3K ฿879.9K

11.92%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$30.8K SEK 305.1K

$26.9K ฿900.4K

14.27%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$105 SEK 1,042

$96.4 ฿3,221

9.10%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$25.60 SEK 254

$11.04 ฿369

131.88%

Internet (50+ Mbps, Unlimited Data)

$39.21 SEK 389

$17.14 ฿573

128.76%

Gym Membership (Monthly)

$43.48 SEK 431

$52.2 ฿1,744

-16.67%

Tennis Court (1 Hour on Weekend)

$29.73 SEK 295

$11.16 ฿373

166.40%

Cinema Ticket

$14.95 SEK 148

$7.81 ฿261

91.42%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$169 SEK 1,671

$556 ฿18.6K

-69.66%

International Primary School, 1 Child (Yearly)

$5,261 SEK 52.1K

$11.6K ฿387.0K

-54.57%

Jeans (Levis 501 Or Similar)

$97.7 SEK 968

$64.2 ฿2,146

52.23%

Summer Dress (H&M, Zara, etc)

$40.96 SEK 406

$28.69 ฿959

42.77%

Sport Shoes (Adidas, Nike)

$92.3 SEK 914

$95.4 ฿3,187

-3.22%

Men's Leather Business Shoes

$152 SEK 1,510

$88.0 ฿2,940

73.26%

1-bedroom Apartment, City Center (Monthly)

$861 SEK 8,535

$737 ฿24.6K

16.86%

1-bedroom Apartment, Outside City Center (Monthly)

$616 SEK 6,099

$462 ฿15.5K

33.12%

3-bedroom Apartment, City Center (Monthly)

$1,343 SEK 13.3K

$2,095 ฿70.0K

-35.90%

3-bedroom Apartment, Outside City Center (Monthly)

$987 SEK 9,781

$1,201 ฿40.1K

-17.79%

Buy Apartment in City Center (m2)

$3,764 SEK 37.3K

$3,488 ฿116.6K

7.94%

Buy Apartment Outside City Center (m2)

$2,492 SEK 24.7K

$2,523 ฿84.3K

-1.24%

Average Monthly Net Salary (After Tax)

$501 ฿16.7K

20-Year Fixed Mortgage Interest Rate (Annual %)

3.37

5.57

-39.50%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sollefteå: October 19, 2026

Last update for Phuket: October 19, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Sollefteå

$616 34.9%

Phuket

$462 38.3% 24.9% $153

Groceries & Markets

Sollefteå

$361 20.5%

Phuket

$269 22.2% 25.6% $93

Eating Out

Sollefteå

$257 14.6%

Phuket

$121 10% 52.8% $136

Clothing & Footwear

Sollefteå

$173 9.8%

Phuket

$124 10.3% 28% $48

Monthly Utilities & Internet

Sollefteå

$170 9.6%

Phuket

$125 10.3% 26.7% $45

Getting Around

Sollefteå

$116 6.6%

Phuket

$39 3.3% 66.1% $77

Sport & Entertainment

Sollefteå

$73 4.2%

Phuket

$68 5.6% 7.6% $5.6

Cost Breakdown

A one-bedroom apartment in the center runs $861 in Sollefteå and $737 in Phuket. Housing cost is often the main lever when comparing two cities.

Dining out: $76.0 in Sollefteå vs $32.00 in Phuket for a mid-range dinner for two. Groceries echo the gap at $361 vs $269 per month, with Phuket cheaper across the board.

Good to know

🇸🇪 Sollefteå

🇹🇭 Phuket

🕒 Local time

12:16 12:16 PM

17:16 5:16 PM

5 h ahead of Sollefteå

🌤 Weather

👥 Population

18,673

79,308

💱 Currency

Swedish Krona SEK kr

Thai Baht THB ฿

📈 Exchange rate

100 SEK = 10.09 USD

100 SEK = 8.98 EUR

100 THB = 2.99 USD

100 THB = 2.66 EUR

Exchange rates and currency converter

THB, USD, EUR to SEK – Swedish Krona Converter

🇺🇸 United States Dollar ($)

🇸🇪 Swedish Krona (kr)

Swedish Krona exchange rates as of October 22, 2026: 1 USD = 9.91 SEK (1 SEK = 0.101 USD). 1 EUR = 11.14 SEK (100 SEK = 8.98 EUR).

Thai Baht exchange rates as of October 22, 2026: 1 USD = 33.42 THB (100 THB = 2.99 USD). 1 EUR = 37.57 THB (100 THB = 2.66 EUR).

USD to SEK in detail →

On the map

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Highest

Between locations

Sollefteå Phuket 8,800 km ≈ 11 h nonstop flight

From you

Sollefteå
Phuket

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sollefteå vs Phuket: Cost of Living - Frequently Asked Questions

Phuket is cheaper overall, especially in groceries, eating out, and clothing. The 46% gap adds up to real monthly savings that compound significantly over time.

You'd need roughly $2,649 in Sollefteå and $1,813 in Phuket to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Rent for a central apartment: $861 in Sollefteå versus $737 in Phuket. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $169 in Sollefteå versus $556 in Phuket. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Supermarket bills run roughly 34% higher in Sollefteå. For households that cook at home regularly, that difference adds up over a month.

At $1,208 in Phuket versus $1,766 in Sollefteå, a $1,500 budget is realistic in Phuket but tight or insufficient in Sollefteå. The gap between the two cities makes Phuket the clear choice for anyone on this budget.

For families, Phuket is more practical. Housing and childcare are both notably cheaper than in Sollefteå, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Sollefteå and Phuket are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Phuket gentler on the wallet – expenses run 46% less than in Sollefteå. Beyond cost, consider language, visa policies, and how big the international community is in each city.