Cost of Living Comparison Between Seef and Manama Cost of Living Comparison Between Seef and Manama

😐 Solo nomad: Seef is 8% more expensive than Manama without rent, and 6.8% more expensive with rent.

🙂 Family of 3: Seef is 21.1% cheaper than Manama without rent, and 0.9% more expensive with rent.

Meal at Budget Restaurant

$10.54 BHD 3.96

$6.69 BHD 2.52

57.55%

Three-Course Dinner for Two, Mid-Range

$40.23 BHD 15.13

$53.3 BHD 20.06

-24.58%

Fast Food Meal (McDonalds, etc)

$9.36 BHD 3.52

$7.54 BHD 2.84

24.14%

Cappuccino

$5.43 BHD 2.04

$5.21 BHD 1.96

4.22%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.56 BHD 0.59

$0.86 BHD 0.32

81.40%

Water (0.33 liter bottle)

$0.82 BHD 0.31

$0.36 BHD 0.14

127.78%

Local Beer (0.5 liter draught)

$10.48 BHD 3.94

$8.09 BHD 3.04

29.54%

Imported Beer (0.33 liter bottle)

$18.78 BHD 7.06

$10.73 BHD 4.03

75.02%

Milk (1 liter)

$1.57 BHD 0.59

$1.67 BHD 0.63

-5.99%

White Bread (500g)

$1.30 BHD 0.49

Rice (white) (1kg)

$3.09 BHD 1.16

$2.30 BHD 0.86

34.35%

Eggs

$1.55 BHD 0.58

$2.37 BHD 0.89

-34.60%

Local Cheese (1kg)

$10.79 BHD 4.06

$8.68 BHD 3.26

24.31%

Chicken Fillets (1kg)

$7.47 BHD 2.81

$7.93 BHD 2.98

-5.80%

Beef Round Steak (1kg)

$16.07 BHD 6.04

$10.18 BHD 3.83

57.86%

Apples (1kg)

$3.10 BHD 1.17

$2.36 BHD 0.89

31.36%

Banana (1kg)

$2.31 BHD 0.87

$2.09 BHD 0.79

10.53%

Oranges (1kg)

$2.51 BHD 0.94

$1.76 BHD 0.66

42.61%

Tomato (1kg)

$1.90 BHD 0.71

$1.22 BHD 0.46

55.74%

Potato (1kg)

$0.89 BHD 0.34

Onion (1kg)

$1.29 BHD 0.49

$1.04 BHD 0.39

24.04%

Lettuce (1 head)

$1.91 BHD 0.72

$1.44 BHD 0.54

32.64%

Water (1.5 liter bottle)

$0.55 BHD 0.21

$0.92 BHD 0.35

-40.22%

Cigarettes 20 Pack (Marlboro, Camel)

$2.67 BHD 1.00

$6.65 BHD 2.50

-59.85%

Wine (Bottle)

$18.41 BHD 6.92

Local Beer (0.5 liter bottle)

$3.87 BHD 1.46

$3.34 BHD 1.26

15.87%

Imported Beer (0.33 liter bottle)

$2.59 BHD 0.97

$3.21 BHD 1.21

-19.31%

One-way Ticket (Public Transport)

$0.76 BHD 0.29

Public Transport Monthly Pass (Regular Price)

$31.23 BHD 11.74

Taxi Start (Normal Tariff)

$4.76 BHD 1.79

Taxi (Normal Tariff) (1km)

$3.97 BHD 1.49

Taxi 1hour Waiting (Normal Tariff)

$26.79 BHD 10.07

Gasoline (1 liter)

$0.53 BHD 0.20

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$37.6K BHD 14.2K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.7K BHD 7,783

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$91.9 BHD 34.54

$120 BHD 45.16

-23.52%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$23.82 BHD 8.96

$27.10 BHD 10.19

-12.10%

Internet (50+ Mbps, Unlimited Data)

$46.06 BHD 17.32

$37.89 BHD 14.25

21.56%

Gym Membership (Monthly)

$73.0 BHD 27.44

$71.5 BHD 26.88

2.07%

Tennis Court (1 Hour on Weekend)

$44.51 BHD 16.74

Cinema Ticket

$10.56 BHD 3.97

$10.49 BHD 3.94

0.67%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$384 BHD 144

International Primary School, 1 Child (Yearly)

$7,799 BHD 2,933

$9,022 BHD 3,392

-13.55%

Jeans (Levis 501 Or Similar)

$31.58 BHD 11.88

$45.36 BHD 17.05

-30.38%

Summer Dress (H&M, Zara, etc)

$61.9 BHD 23.25

Sport Shoes (Adidas, Nike)

$119 BHD 44.78

$84.8 BHD 31.87

40.51%

Men's Leather Business Shoes

$88.5 BHD 33.26

1-bedroom Apartment, City Center (Monthly)

$969 BHD 365

$816 BHD 307

18.79%

1-bedroom Apartment, Outside City Center (Monthly)

$739 BHD 278

$565 BHD 213

30.74%

3-bedroom Apartment, City Center (Monthly)

$2,320 BHD 872

$1,793 BHD 674

29.37%

3-bedroom Apartment, Outside City Center (Monthly)

$1,437 BHD 540

$1,225 BHD 461

17.28%

Buy Apartment in City Center (m2)

$2,429 BHD 913

$2,668 BHD 1,003

-8.94%

Buy Apartment Outside City Center (m2)

$1,611 BHD 606

$1,925 BHD 724

-16.31%

Average Monthly Net Salary (After Tax)

$3,335 BHD 1,254

$2,349 BHD 883

41.99%

20-Year Fixed Mortgage Interest Rate (Annual %)

8.56

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Seef: April 13, 2026

Last update for Manama: April 13, 2026

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Seef vs other spots: cost of living compared

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